Be Your Best You With This Simple 21-Day Self-Care Challenge
Lesley Chen is a California native who writes about travel, health/fitness, and other lifestyle topics. She has a serious case of RBF and exercises mainly to balance out an aggressive candy addiction.
For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.
It’s so easy to get wrapped up in the daily grind and all the stress that comes with it — everything from traffic to work/life balance to the next four years — that often, we forget to take time for ourselves. But it’s near impossible to take care of others without taking better care of yourself first, and there are plenty of little ways to do that every single day. So go on and make the U in resolution a priority this year, and set yourself on the right foot and in the right mindset with this 21-day self-care challenge.
Share your best self-care tips with us @BritandCo.
(Featured photo via Getty)
Lesley Chen is a California native who writes about travel, health/fitness, and other lifestyle topics. She has a serious case of RBF and exercises mainly to balance out an aggressive candy addiction.