33 Cheap Gadgets That Help You De-Stress
We can all relate to looking for a way to alleviate stress and simplify our daily lives. Each product below has been carefully cultivated with efficiency in mind, from innovative organizers and smart home devices to time-saving kitchen tools. Reduce the hassle in your life without breaking the bank, and score yourself some of these budget-friendly gadgets that will make your life significantly easier. Embrace convenience with these stress-relieving tools with great functionality without a hefty price tag.
Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.These Mints Mellow You Out
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Taking supplements may not appeal to you, but these mints are filled with calming ingredients like lemon and honey. These ingredients help relieve stress and calm you down without the need for medications.
See it on AmazonRelease Tension With This Fidget Gripper
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We often don't think about how we hold tension in our hands. With this tension release gadget, you can release some of that stress while working on other things, making it easy to let go.
See it on AmazonSpill the Tea and Feel Better
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A good relaxing tea can work wonders to help you stop worrying and stressing about things you cannot control. This yogi tea is a great one to start with, as it's designed specifically for relaxation and is a great option to reach for when you are stressed out.
See it on AmazonGet Rid of Excess Energy With This Cube
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This infinity cube is the latest and greatest fidget toy on the market today because you can flip it repeatedly. It is a great gadget if you need something to do with your idle hands to de-stress.
See it on AmazonSay Goodbye to Stress With These Gummies
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Sometimes, no matter what we do, we cannot make the feelings of stress and anxiety go away on our own. With these de-stress gummies, you can take a dose of them and feel a bit better, as they help you let go and release.
See it on AmazonWrite and Relax With This Pen
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This essential oil pen will be a game changer for your stress level if you spend a lot of time writing during the day. You can fill it with calming scents that will rise as you write, helping you let go and focus.
See it on AmazonWork on Your Breathing With This Meditation Gadget
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Having a little breathing session can actually do wonders for your stress level, as you can connect with your mind and body. With this little gadget, you can learn different breathwork techniques to help you relax a bit more.
See it on AmazonLet Go With Sensate
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This Sensate gadget is one of the most incredible stress relief products on the market. You simply place it on your chest, and it vibrates, helping to release tension in your body. You can even use an app to select music that Sensate vibrates along with.
See it on AmazonGet Rid of Neck Tension With This Massager
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One of the more common areas in which we experience stress is our neck and shoulders, and helping those areas can be challenging. With this neck massager, you can sit back, relax, and let it do all the work. Plus, it's heated, which helps even more than just applying pressure.
See it on AmazonRest Easy With This Sleep Aid
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Getting a good night's sleep is crucial for reducing stress and anxiety because when we sleep, we release things that weigh heavily on us throughout the day. With this sleep aid machine, you can rest assured knowing you will fall asleep without too much struggle.
See it on AmazonSmile More With These Dog Cards
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Low self-esteem can often lead to more stress and anxiety, which is why we love these dogs against anxiety cards. Not only do you get to look at pictures of cute puppies, but they contain messages that help boost your self-esteem.
See it on AmazonFind Relief With This Llama
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Various sensory toys are super helpful for stress relief and anxiety, which is why we love this calming llama. You can hold it, squeeze it, or play with it when you are feeling stressed, which will help you release that anxiety.
See it on AmazonTake Care of Yourself With These Self Care Cards
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Sometimes, all we need is a positive affirmation or reminder to make us feel better. This self-care card game is a great way to randomly pull stress-free sayings on cards that help you with mindfulness and meditation. If you struggle to be mindful, these cards are a great start.
See it on AmazonRelax and Release With These Shower Steamers
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Lavender has been proven to help with relaxation and letting go of anything that stresses you, which is why these shower steamers are a great idea. Please put them in the shower and let the steam do the work.
See it on AmazonPunch the Tension Away With This Punching Bag
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Sometimes, you just have to punch the stress right on out of you; we get it. That's why this punching bag is a great find. You can put it right on your desk to punch it easily whenever you have an issue. What more could you ask for?
See it on AmazonDistract Your Mind With This Desk Basketball
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Playing games can help distract your mind for a little bit, which allows you to relax. This desk basketball game is a great way to do something with your hands and eliminate the tension in your mind.
See it on AmazonSquish This Anti Anxiety Ball to Let Go of Stress
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It seems like squishing things and having something to do with your hands helps with sensory issues, which in turn releases your anxiety. With these cute squishy balls, you can relax easily by squishing them as you go about your day.
See it on AmazonSometimes Art Does the Trick
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A magnetic sculpture like this one will help ease your mind as you work throughout the day. You can build, admire, and change it whenever you want. Plus, it's really pretty to look at and fun to play with.
See it on AmazonRedirect Your Focus With These Liquid Gadgets
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A lot of infamous desk toys you see on the market today are actually to help with de-stressing and relaxation. These liquid dripping toys are a great find because the longer you watch the droplets move, the more relaxed you feel.
See it on AmazonInhale the Good, Exhale the Stress
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This nasal inhaler is a really neat tool for reducing stress. It allows you to inhale scents that help to destress you, and you can keep it in your pocket to use whenever you need a little boost.
See it on AmazonLet Go With This Worry Stone
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With this worry stone, you can rub your fingers on it whenever you feel stressed. It's beneficial for your mind to focus on something else, and you can let go of it when needed.
See it on AmazonKeep Calm With This Roll-On
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Having calming scents on your body and around you is essential to keeping yourself calm because it stimulates your scent senses. That said, this essential oil roll-on perfume is a great way to get those scents on your skin.
See it on AmazonMassage Your Brain with this Sleep Instrument
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This tiny sleep instrument is a great way to encourage yourself to sleep a lot deeper because it stimulates the cerebral cortex and helps you easily fall asleep.
See it on AmazonTake This Stress Relief Supplement
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If you feel like you are out of good options to help reduce your stress, tension, or anxiety, you can look towards these Ashwaganda supplements. They help reduce anxiety and are organic, vegan, and natural.
See it on AmazonChill Out With These Patches
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Similarly to taking a supplement, you can also try these chill out patches. You simply apply them to your skin, and they distribute supplements that uplift your mood and stabilize your emotions.
See it on AmazonThis Headache Therapy Mask Helps with Stress
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Letting go of your stress can be more difficult than it initially sounds, but with this headache therapy mask, you can eliminate it more quickly. This cooling mask goes over your eyes to give you instant relief.
See it on AmazonCombine Fidgeting and Scents With These Calming Toys
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This fidget toy is more than meets the eye because you can apply some essential oils straight to the toy and combine the physical touch and scent relief of your dreams.
See it on AmazonWarm Up Your Shoulders With This Heating Pad
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Utilizing heat when you are having a hard time is a great way to eliminate tension and stress. Aside from a hot shower, this heating pad is a wonderful find; it heats up your neck and shoulders so you can release the tension.
See it on AmazonInspire Confidence With This Jar
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One of the best ways to get out of an anxiety or stress funk is to inspire confidence in yourself or grow your self-esteem. This positive affirmation jar has a bunch of positive messages for you to pull out whenever you need a pick-up.
See it on AmazonColor Your Heart Out
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It's wildly popular to purchase a coloring book when you feel stress and tension because it's something to focus on with your hands and mind. This coloring book lets you start your new hobby and reduce your worry levels.
See it on AmazonReduce Stress With This Mat
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We hold stress in our bodies, especially in the neck and shoulder area. If you have a lot of physical pain, try this acupuncture mat. It helps to push back against that tension and make you feel your best.
See it on AmazonRelease Your Worries With This Lotion
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Spearmint is a super relaxing scent and can help with headaches and nausea, which also helps to relieve stress and anxiety. This spearmint soap and lotion is a great place to start.
See it on AmazonMassage Your Scalp and Let it Go
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With these scalp massagers, you can release all the tension in your head and let go of that stress and anxiety that has built up in your mind. Plus, scalp massages are great for your hair, too, and can encourage it to grow.
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