11 Slam Poems That Will Give You All the Feels

Creativity comes in many forms, from DIYing a chic tie dye dress in your downtime to journaling every single week for a year. And while we love testing our own creativity with fun projects, we also love watching other people get creative. Our latest obsession just so happens to be mega popular on YouTube ATM — yes, just like the rest of the world, we can’t get enough of slam poetry. Ranging from the lighthearted to the mega serious, there’s just something so intense about listening to fierce spoken word. Here are our 11 favorite slam poems to binge at the moment.

1. Facts About Myself by Tucker Bryant: Starting off with a few quirky facts about himself, Tucker Bryant quickly dives deep into his personal history in this can’t-miss slam poem.

2. OCD by Neil Hilborn: If you’re not one of the 11 million people who have already seen this amazing love story unfold in beautiful prose, drop everything you are doing and watch it right now. Seriously, we’ll wait.

3. Shrinking Women by Lily Myers: Anyone who has struggled with an eating disorder will immediately know the feeling Lily Myers talks about in this epic three-minute video. Spitting truth bombs left and right, Lily’s gut-wrenching poem will leave you nodding your head in silent agreement.

4. Explaining My Depression to My Mother by Sabrina Benaim: Even though mental illness is becoming less and less stigmatized (thanks, in part, to awesome YouTube mental health advocates), the struggle to explain mental illness to someone who just doesn’t understand is still very real for a lot of people. In this intense and fascinating slam poem, Sabrina Benaim attempts to explain her depression to her mother… and to the rest of the world.

5. What Guys Look For in Girls by Savannah Brown: It’s hard to believe that it has already been two years since Savannah Brown’s iconic slam poem blew up online. Detailing the harsh reality of what it’s like to be a young woman in the modern world, Savannah’s passion shines through all of the haters.

6. Touchscreen by Marshall Davis Jones: Okay, we know we’re being a smidge hypocritical by including this on our online list, but hear us out: Marshall Davis Jones is amazing. If you’re looking for that extra push to put down your smartphone and start living IRL, this just might be the video to help you do so.

7. Useless Bay by Sarah Kay: “Once in Puerto Rico, I held onto a rock ledge for 45 minutes,” Sarah starts off in this amazing tale of dating, filled with vivid metaphors. Combining an amazing harrowing story with beautiful prose, this is definitely something every young person should watch at least once.

8. Boy in My Closet by Dia Davina: Dia’s heartbreaking story of how coming out affected her relationship is one for the history books. It’s a fiercely real account of how people can change our lives completely.

9. To the Boys Who May One Day Date My Daughter by Jesse Parent: Parents, take note. Jesse’s remarkable and mega viral open letter to all the people who may one day date his daughter is so darn beautiful… you may just want to print out his words and hang them on your wall.

10. Nine Things I Would Like to Tell to Every Teenage Girl by Melissa Newman-Evans: This is the best NSFW video you’ll probably watch all day. Simultaneously uplifting young girls while presenting them with the harsh, unfair reality of the modern world, Melissa Newman-Evans crushes it with this three-minute explosion.

11. Pocketed-Sized Feminism by Blythe Baird: It takes incredible courage to share a story of assault with one person, let alone the entire world. In this must-watch slam poem, Blythe details a myriad of events that would make any sane person cringe. Every breathing human — young or old, female or male — should listen to her harrowing message.

What’s your favorite creative expression to watch on YouTube? Tweet us your comments by mentioning @BritandCo.

(Photo via Getty)

Starbucks fans, rejoice!Trader Joe’s just dropped an earth-shattering dessert that mimics the coffee chain’s most popular grab-and-go dessert. You’re gonna want to run to TJ’s as soon as possible to see if it’s in stock, because not only is it tasty, it’s also a total steal compared to what you’d typically spend for a sweet treat at Starbucks.

Scroll on to discover the brand-new Trader Joe’s dessert that’s definitely making me rethink my drive-thru habit!

Trader Joe’s

Introducing Trader Joe’s Sprinkle Cake Bites: bite-sized cake balls baked with a “rich and moist” batter, coated in a white confectionary coating, and tossed in adorable little multicolored sprinkles to maximize snacking joy. Yeah, I’m already obsessed.

Ksenia Chernaya / PEXELS

Trader Joe’s crafted their new Sprinkle Cake Bites out of the belief that cake is just too good a dessert to wait for birthdays and anniversaries to eat it – and I wholeheartedly agree. Their small size makes everyday indulgence a possibility, though knowing myself, I could easily eat the entire box!

Starbucks

Now, I’m clearly not one to deny myself something sweet, and my sugar cravings get especially enticed when I roll up to the Starbucks drive-thru for a caffeinated pick-me-up. More often than not, I’ll leave the establishment with not only my typical iced latte, but also a cake pop in-hand. All their cake pops are so delicious, but I also know they’re not necessarily great for my health (or my wallet).

Ivan Samkov / PEXELS

Great news, though: while a singleStarbucks cake popcosts $3.25, this 6-pack (yes, 6!) of Trader Joe’s Sprinkle Cake Bites is just $3.99. Plus, on average, Starbucks’ cake pops (varying flavors) also contain 160 calories and 16 grams of sugar, while one of the Trader Joe’s Sprinkle Cake Bites has 120 calories and 13 grams of sugar. The only thing that’s missing from TJ’s iteration is the stick.

Alexander Wark Feeney / PEXELS

The Trader Joe’s Sprinkle Cake Bites will definitely be on regular rotation in my kitchen, starting now. In addition to mid-workday snacking, I’ll also be snagging some boxes for friends’ birthdays and to share at this year’s Galentine’s Day party!

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Everyone who knows me knows that I truly cannot resist a little sweet treat. I’m a huge fan of baked goods in particular, and I’m lucky to live by so many local bakeries that whip up some insanely tasty goodies, from chocolate-loaded brownies to mascarpone-stuffed croissants. Unfortunately, a single sweet treat often comes out to $6, which doesn’t necessarily favor my bank account.

Luckily, Costco’s been baking up a very delicious solution to my pastry cravings at just $2 a serving, and shoppers are saying they’re a total “10/10.”

Scroll on to discover the sheer greatness of Costco’s latest baked good that’s got little treat lovers (like me) fired up.

Reddit

The pastry in question is none other than the Almond Croissants. Costco’s Almond Croissants resemble a Kouign-amann in shape, but are totally croissant-y by nature with lots of flaky lil’ layers of butter and dough.

Each croissant is filled with frangipane (AKA almond-flavored custard) then topped off with slivered almonds and powdered sugar, all of which add a most delightful texture and sweetness. Shoppers have described them as “quite dense,”“a little doughy,” and “deceptively huge.”

Reddit

Die-hard shoppers were quick to compare the new treat to an OG favorite, Costco Almond Danishes. The danishes seem to have been phased out from stores in the past year, though, meaning this new pastry is fulfilling its absence in the most delectable way. Here’s what shoppers are saying:

“I bought these yesterday and I've already eaten 3,” one person said. “They are seriously great!!!!!”

“I just ate one as soon as I got home from Costco,” another noted. “It was delicious! I can’t wait to have one in the morning heated up with my coffee.✨”

“They are extremely good,” one more person confirmed.

Reddit

The Costco Almond Croissants are sold in quantities of 6 for $11.99, totaling out each one to about $2. A few sleuth-y shoppers report that each croissant contains about 750 calories, and since they’re so dense, they’re more easily palatable if you eat half of one at a time.

The Costco Almond Croissants are simply perfect for pairing with your morning coffee, snacking on alongside some berries, or topping desserts like a good post-dinner ice cream!

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Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long. My body just doesn't react well to carbs and it's generally a healthier way to live. I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun, but instead are venturing into a style of cooking that's healthy and *delicious.* Enjoy the adventure and experiment with these versatile mains that you can add to your monthly cooking routine.

Easy Paleo Chili Recipe

Make this easy Whole30-compliant dish that's full of healthy veggies (no beans!) and so simple to make. (via The Endless Meal)

Meatballs Without Breadcrumbs

For an easy dinner, try these meatballs without breadcrumbs made from ground beef or pork. Just add a veggie and your favorite sauce! (via Where Is My Spoon)

Sweet Potato Toasts

Sweet potatoes are low in calorie and high in fiber and a good swap for your toasty cravings. There are endless topping combos to turn them into a delicious and savory meal. (via Feel Good Foodie)

Sheet Pan Chicken And Asparagus

This Sheet Pan Chicken and Asparagus recipe is Whole30 approved and ready in less than 30 minutes! (via The Girl On Bloor)

Creamy Chicken Mushroom

Serve over cauliflower rice or spaghetti squash, this Creamy Chicken Mushroom recipe is made with garlic chicken thighs and a delicious mushroom sauce that's made creamy with healthy cashew butter. (via The Endless Meal)

Chicken Artichoke

This chicken smothered in a creamy spinach and artichoke cream sauce is Whole30-compliant and so delicious! (via Clean Cuisine)

Whole30 Chicken Zoodle Soup

Whole30 Chicken Zoodle Soup

If you’re looking for a soul-soothing dish that’s still diet-friendly, you’ve come to the right recipe. (via Brit + Co)

Whole30 Loaded Baked Potato Soup

Hearty comfort food isn’t always compliant with the latest food trends, but this loaded baked potato soup just happens to be Whole30 approved. (via Brit + Co)

Whole30 Animal Style Burgers

Whole30 Animal Style Burgers

Crunchy lettuce leaves replace traditional buns to make burgers that are Whole30 compliant. You’ll be able to stop your drive-thru dreams after just one bite. (via Brit + Co)

Chicken, Pesto, and Sun-Dried Tomato Egg Pizza

Instead of a wheat crust, this pizza is made on a high-protein egg base. A creamy pesto made with pine nuts and cashews will make you forget all about cheese. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole 30 Salmon Avocado Salad

The most unexpected bite in this salmon salad comes not from creamy avocado, but rather from bright bursts of tangy grapefruit that liven up the entire dish. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Broccoli Chicken Twice Baked Potatoes

Thank goodness white potatoes aren’t off-limits with Whole30. Turn them into an entire, satisfying meal by stuffing them with broccoli, chicken, fresh herbs, and spices. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Chicken, Lime, and Avocado Soup

Don’t forget the avocado. It adds a cooling, creamy effect to your bowl. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chicken Cacciatore

This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chinese Sesame Chicken

Make this sesame chicken at home in your Instant Pot so you don’t give in to your take-out cravings. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Taco Salad Bowl + Sautéed Plantains

Dig into this hearty salad served with sautéed plantains and a homemade Whole30-compliant taco seasoning for a totally satisfying dinner. (via The Real Food Dieticians)

Twice-Baked Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Roasted sweet potatoes, eggs, and the toppings of your choice (bacon and avocado, for example) create a hearty base for your day. (via Brit + Co)

Hashbrown Egg Cups

Sometimes nothing hits the spot like a cozy hashbrown egg cup. Opt for only shredded sweet potatoes in this dish to keep it compliant. (via Siriously Deliciousby Siri Daly / Time Inc., Books)

Sheet-Pan Shrimp Fajitas

Tangy, spicy sheet-pan shrimp fajitas can be wrapped in lettuce taco “shells.” (via Brit + Co)

Air Fryer Whole Chicken

This Greek-inspired whole chicken cooks fast and tasty in an air fryer. Add roasted potatoes for a complete meal! (via Vikalinka)

Green Egg Shakshuka

If you’re not famished after work, treat yourself to a pan of mixed greens topped with baked eggs. (via Brit + Co)

Spring Chicken Salad

Chicken, potatoes, and greens are always a choice grouping. Here, the addition of a pesto dressing transforms them into a vibrantly flavored dish. Use snap peas instead of English peas to keep things Whole30-compliant. (via Brit + Co)

Whole30 Shepherd’s Pie

Topped with a creamy cauliflower-potato mash, Whole30 shepherd’s pie is just one way to satisfy your comfort food cravings. (via Brit + Co)

Halibut en Papillote

Made with halibut, shiitake mushrooms, and a touch of sesame oil, this homemade fish dish is oh-so-memorable. Serve it with cauli rice to help soak up the extra sauce. (via The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow)

Instant Pot Salmon Dinner

Instant Pot Salmon Dinner

Sweet potatoes, broccoli, and orange-covered salmon cook up all at once in an Instant Pot within minutes so hanger doesn’t have time to strike. (via Brit + Co)

Keto Vegan Alfredo Zoodles

We think Whole30 will forgive us since alfredo sauce isn’t something people tend to binge on. Top it with shrimp or chicken for extra oomph. (via Brit + Co)

Whole30 Mashed Potatoes With Mushroom Gravy

Make a big batch of this and serve it alongside a steak. (via Brit + Co)

Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Don’t knock it till you try it. Egg, bacon, avo, and sweet potatoes surprisingly go very well together. (via Brit + Co)

Paleo Dressing

This bowl combines roasted root vegetables and sausage for an earthy, filling combo. Serve it with some cauliflower rice for a complete meal. (via Brit + Co)

Whole30 Chicken Salad

This easy grilled chicken salad, ideal for the nights when you want to quickly throw something together, happens to be Pinterest’s top recipe. (via Brit + Co)

As you already know if you've made it this far, getting through a month of healthy meals is all about the meal plan! We hope you've found some inspiration for easy, flavorful, colorful, and tasty meals that we imagine might land in your regular meal rotation beyond your Whole30 month? Find more inspiration in our weekly newsletter or enjoy a free month of our on-demand baking and cooking classes.

Main image via The Endless Meal