12 Must-Try Style Trends from NYFW You’ll Want to Wear Now

Sure, maybe we haven’t even really started wearing spring’s trends yet, but fashion waits for no woman. We know it can be tough to keep track of what season starts when and which trends go with what season, so we’re laying it out for you. This fall, you’re going to see a lot of spring’s trends getting recycled, only with ever-so-subtle changes in color, texture and mood. The retro vibe of past seasons is still going strong, with menswear-inspired looks following suit (see what we did there?). Wanna know what else is in store? We’re sharing 12 must-try runway trends for this fall.

1. Statement Sweaters: Sweaters, especially oversized ones, blew up last fall and this spring, with almost every collection featuring a few of the cold weather staples. For fall 2015, sweaters feel more safe than groundbreaking, with a few tweaks. Designers like Nicholas K and Adam Lippes looked to statement-making embellishments like shaggy fringe and furry shoulder pads to make them stand out. (photo via Courtesy Adam Lippes)

2. Turtlenecks: Frilly ruffled necklines, understated mock necks and sexy sheer illusion tops go full throttle for fall, getting reworked into cold weather-worthy turtlenecks. From oversized to cable knit and everything in between, this age-old style was a runway favorite with J.Crew, DKNY, Opening Ceremony and Misha Nonoo. The key to rocking this look come fall? Try layering it under a shift dress — we love that hot pink! (photo via Jemal Countess/Getty)

3. Lace-Up Knee-High Boots: Gladiator sandals seem to reinvent themselves every year for the spring season, which just goes to show: If it works, why mess with it? For fall, knee-high lace-up boots fill in where the gladiators leave off. They have a more Victorian feel than their sandal counterparts with pointed toes and high heels, but offer an interesting, cool-weather alternative to the stylish summer stepper. (photo via Neilson Barnard/Getty)

4. Retro Shades With Contemporary Flair: Fashion is having a major déjà vu moment right now, and it isn’t just the clothes. Accessories are on a retro kick too. Groovy round shades may be a fave for spring, but come fall, mod styles with a contemporary twist like those seen at Karen Walker are slated to become the sunglasses of choice. (photo via Albert Urso/Getty)

5. Eccentric Fur Toppers: Ever since Pharrell donned that outrageous vintage Vivienne Westwood hat last year at the Grammys, the fashion world has gone a little hat crazy. Similar styles (and even wackier ones) were popping up everywhere, and the trend continues with fall, introducing us to a slew of fur toppers that lumberjacks, sherpas and even Vikings would love. This eccentric chapeau by Anna Sui, with its oversized tassels and pouf, takes the cake. (photo via Slaven Vlasic/Getty)

6. Fur: Designers and street style stars have fallen hard for shearling and mohair over the last couple seasons, but this fall, they’ve shifted gears, leaving behind the edgy leather and shearling jackets for something with a little more pizazz. Enter fur. From Altuzarra’s pink confenction of a coat to countless stoles, hats and muffs (plus one crazy awesome Rodarte bomber jacket with a furry collar), fur, both faux and real, was everywhere. (photo via Neilson Barnard/Getty)

7. Folklore: Fashion’s love affair with the ’60s and ’70s went bohemian for spring, with designers churning out airy floral dresses, fringe-flecked everything and feathery, layered necklaces. Boho gets reworked for a more folksy feel for fall. Folk-art prints adorned fit-and-flare dresses at Honor, while we spotted pieced-together leather looks at BCBG. Nicole Miller also revealed a mythical illustration-inspired collection. (photo via JP Yim/Getty)

8. Long Layers: Crop tops are spring essentials, but we found fall runways to be the opposite, with long layers (think midi skirt + extra long sweater + coat) dominating the runway at DKNY, Creatures of Comfort and Edun. (photo via Neilson Barnard/Getty)

9. Fall Florals: Crazy bright blooms and psychedelic flora gets turned down a notch for fall. Autumn’s floral prints are more muted (Suno) or set against dark backdrops (Adam Lippes) to highlight the shift in season. (photo via Courtesy of Adam Lippes)

10. Disco Diva: Tailored separates, toned-down bell-bottoms and other more sophisticated ’70s styles were the direction designers took for spring. But fall sees a bit more Studio 54 than in seasons past, and that means glittering getups with plunging necklines and Rodarte’s leather hot pants giving us a bit of disco fever. (photo via Neilson Barnard/Getty)

11. Contemporary Masculine Suits: Impeccably tailored suits with an undeniably retro vibe were the sophisticated silhouette of choice for spring. This fall, the suit will take a step away from the ’70s and reemerge as an extension of the menswear-inspired trend, with a more masculine fit and contemporary details, as seen at Yigal Azrouel. Of course, a few flashback styles remain, like Michael Kors’ relaxed gray tweed suit and Diane von Furstenberg’s ’90s-inspired power suit. (photo via Jemal Countess/Getty)

12. Plaid: Playful, girly gingham gets a rugged upgrade for fall, ditching the pastel hues for autumn-appropriate shades and bigger, bolder patterns. Alexander Wang broke up his all-black collection with a jacket or two in the classic pattern, while Kate Spade played with different styles and colors that ranged from the lumberjack to preppy navy and cream-colored prints. (photo via Cindy Ord/Getty)

What trends are you feelin’ for fall? Tell us in the comments!

We realize it's not even March yet, but we are so ready for warmer spring weather. Along with the gentle change in the season comes a fresh set of fashion trends, and we're ready to hop on board. We got a peek at a ton of new trending styles at NYFW, and we're starting to see more trends emerge as spring approaches.

Though it's easy to shop with a trend-focused mind, collections like the & Other Stories Spring 2023 drop offer tons of timeless styles that can last you beyond one season. If you tend to stick to seasonal trends, consider how you can style the pieces you love all year long. Wear an oversized blazer with your go-to mock-neck top in the fall, then layer it over a flowy maxi dress for the spring and summer. This sustainable model for shopping and wearing can really stretch your wardrobe, and it allows you to be creative with your 'fits each time you get dressed!

The & Other Stories spring collection embraces pieces that can be worn for everyday looks, and statement picks to wear for special occasions. You'll see a lot of structured tailoring, long line coats, rosette details, and dainty accessories in soft pastels. We're excited to see some of our fave spring trends for this year and to start brainstorming how we're going to style them.

Emerging Spring 2023 Fashion Trends

These trends will be popping up everywhere this year. We're especially excited to sport winter florals, slime green pieces, and oversized blazers as spring approaches!
  • Sequins
  • Winter florals
  • Sheer pieces
  • Coquette styles
  • Slime green
  • Leather separates
  • Tailored styles
  • Maxi skirts
  • Oversized blazers
  • Denim

Our Favorite Pieces From The & Other Stories Spring 2023 Collection

Oversized Blazers

Oversized Padded Shoulder Blazer ($219)

A padded shoulder gives this oversized blazer lots of bold structure. Pair with workwear like wide-leg slacks for a chic office look, or wear over a mini slip dress on a girl's night out!

Oversized Parka Jacket ($149)

This jacket is structured, giving it a blazer feel with a cute outerwear twist. Layer it over bright colors for a stylish spring look.

Winter Florals

Buttoned V-Cut Midi Dress ($129)

A fitted dress enhances a super effortless feminine look. We love this midi spring dress because it's made of thin viscose fabric, making it a lighter wear, and easy to breathe in. Time to relish in the sweet spring breeze!

Printed Silk Blouse ($139)

This blouse embraces the same intricate floral pattern and colors in light cotton. Tuck in the curved hem with a fitted denim jean, and you've got yourself a new easy spring uniform.

Denim

Flared High Waist Jeans ($119)

Denim will never die, and we love that we're always seeing new, unique takes on the classic jean. This pair boasts two statement front pockets and a higher waistline to accentuate your figure, and give you a fun shape to pair your springtime tanks and sweaters with.

Treasure Cut Jeans ($99)

The Treasure Cut jean design features super wide legs and a high waist. These are truly a year-round closet staple because you can wear them with just about anything. For a casual look, throw on some Adidas sneakers and tuck in your fave band tee. To dress this jean up, layer on a light sweater and blazer with some ballerina flats!

Coquette

Embroidered Scalloped Edge Shirt ($119)

Coquette is a newer style term that embodies a feminine, flirty persona. You'll see a lot of frills, ribbons, florals, and lace, all in lighter pinks or whites. This organic cotton shirt flaunts frills on the cuffs and florals around the collar. We could see this piece being a cute go-to throughout the whole year.

Tie-Front Ribbed Cardigan ($99)

The tie-front cardigan is definitely an "add to bag" piece. The ribbons are the perfect understated take on the coquette trend, and make us feel all the girly feels.

Mulberry Silk Layered Frilled Blouse ($199)

This gorgeous blouse is a more courageous take on the coquette trend, with large shoulder frills and billowy puff sleeves. It's the perfect wear for springtime since it's loose-fitting — the long sleeves let you adapt to the chilly days, and but the carefree silhouette will keep you comfortable on warm days too.

Slime Green

Mock Neck Sweater ($59)

Slime green is a color we can totally get behind. It's electric and eye-catching, adding a ton of visual interest and pure fun to any outfit! You can totally crush this hue when paired with leather separates, like a black leather pant or oversized jacket.

Leather Separates

Curved Leather Shoulder Bag ($199)

If you are hesitant to dive fully in to the leather trend, dipping your toes in is made easy by accessorizing with leather pieces. This shoulder bag is sleek, so it's easy to pair with just about anything, plus it's super roomy so you can take all your daily necessities with you.

Heeled Leather Penny Loafers ($129)

Loafers are the hero of preppy style, and you can wear them with any springtime look. This pair is super comfortable, so catch us sporting these everywhere this season.

Strappy Kitten Heel Leather Sandals ($129)

A strappy sandal is the ultimate match for a floral dress when spring is in full swing. These also come in a vibrant teal blue color, so if you're feeling bold, go for that colorful look!

More of Our Fave Spring Trend Items

Wide Trousers ($119)

We can never get enough of a wide leg pant. These trousers are fit for a more formal spring look, and deliver all of the comfort.

Chunky Oval Hoop Earrings ($25)

Where would we be without our hoops? These chunky earrings wear well with any trendy spring outfit.

Cropped Knit Sweater ($49)

Cotton and wool blend together to form this warm sweater that you can throw on for cooler spring evenings. It comes in eight different colors, so you can pick your mood.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

Blink, and you may have missed it — New York Fashion Week has already come to a close, after jam-packed days taking over the streets of New York (and our Instagram and TikTok). While the fashion set has already decamped to other festivities, like Sunday night's VMAs and Monday night's Met Gala affair, we're left salivating over all the NYFW Spring 2022 trends and inspiration for dressing next season. After a year and half hiatus, most of the major New York based brands showed up with IRL events and presentations that showed off a whole lot of optimism for next year. The colors were bright, the tailoring was relaxed, and the designs were all-around playful. Fashion seems to be saying the future will be bright — but for those of us who can't stand to wait any longer, here's how to start shopping for next season's biggest trends, now.

Electric Knits

www.instagram.com

As Seen At: Victor Glemaud, Altuzarra, PH5

We've all come to love our knitwear over the past year, but it's time to liven things up for spring with sweaters in bright colors and cardigans in electric hues.

H&M Rib-Knit Cardigan ($20)

Despite the bold color, this simple ribbed cardigan will be so versatile for this season and next.

Alice + Olivia Mora Twist Cropped Long Sleeve Pullover ($330)

Spring's neon-colored knitwear trend meets fall's continued obsession with boleros and shrug-like sweaters.

Who What Wear Shrunken Cardigan ($35)

Why wait until spring to throw this cheery cardigan on? Style with an all-black or neutral outfit for a fun pop.

​Cute Quilting

www.instagram.com

As Seen At: Alice + Olivia, Sandy Liang, Moschino

No one said we were ready to give up cozy (or cottagecore) trends just yet. Be prepared for quilted jackets in soft colors and sweet florals to take over your outerwear in no time.

ASOS DESIGN Curve Quilted Cropped Jacket ($54)

This sage green quilted coat will transition seamlessly between fall dressing and spring ensembles.

Clare V. Timothé Black & Lilac Quilted Floral Vest ($295)

Layer over sweaters and under coats now, then shed the layers in the spring to let this pretty vest shine.

Anthropologie Quilted Patchwork Jacket ($160)

Whether your style is more bohemian or a little preppy, this coat is a sweet addition to any wardrobe.

​Next Checks

www.instagram.com

As Seen At: Prabal Gurung, Brandon Maxwell, Christian Cowan

We can't get enough of the check trend — which is why we're already loving spring's version, which mixes in preppy ginghams and psychedelic houndstooth patterns, too.

Faithfull The Brand Falabelle Midi Dress ($229)

Just add combat boots and a leather jacket, and you can wear this dress all the way until spring, and then some.

Free People Aldrin Cardi ($198)

Truthfully, we may never take this dreamy cardigan off until next summer.

UO Olympia Scarf Pant ($69)

Let these fun pants pop underneath your outerwear this season until they stand out on their own come the next.

​Western Touches

www.instagram.com

As Seen At: Proenza Schouler, Peter Do, Bronx and Banco

The runways are riding the western trend into next season with modern interpretations of traditional motifs, like fringe, chaps, and of course, cowgirl hats.

Wyeth Cash Cowboy Hat ($88)

No fall wardrobe is complete without some cute headwear, and no spring wardrobe will be complete with a cool cowgirl hat.

Ronny Kobo Marley Pant ($338)

Ronny Kobo served up stunning looks at The Revolve Gallery that showed how to style fall 'fits with winks of western touches, like snakeskin (faux) leather.

Line & Dot Jasper Fringe Cable Knit Sweater ($112)

Pair a fringed sweater with tried-and-true blue denim jeans for the right amount of western, this season and next.

​Crochet Away

www.instagram.com

As Seen At: Anna Sui, Jonathon Simkhai, Staud

You don't need to plan a tropical vacation to rock crochet pieces anymore — wear the retro trend with your favorite fall denim until you can swap your jeans out for spring swimwear.

Anthropologie Cozy Crochet Cardigan ($300)

This splurge-worthy statement coat will add a whole lot of charm to your wardrobe for years of wear to come.

Glassons Crochet Tie Longsleeve Top ($50)

Crochet that's cute enough to be worn on a night out (with a matching skirt, no less), but dainty enough for daytime wear with denim, too.

For Love & Lemons Opens Blanca Crochet Sweater ($119)

If crafty crochet isn't for you, take notes from Jonathan Simkhai and start looking for simple, feminine crochet knits, like this sweet top.

​Metallic Madness

www.instagram.com

As Seen At: Tom Ford, Rodarte, Christian Siriano

Tom Ford knows how to end Fashion Week with a bang — this year, it was with a sequined, satin-filled, majorly-metallic moment that (literally) mirrored other collections with celebratory sentiment. If the best is yet to come next spring, the least we can do is start dressing the part!

River Island Sequin Halter Top ($50)

The runways have confirmed: You no longer need an occasion to justify wearing a sequined halter top out.

Commando Sequined Leggings ($200)

These are the kind of leggings that make you want to dance as soon as you put them on — which is the point of this trend to begin with.

City Chic Class Satin Joggers ($79)

Get ahead of the metallics trend so you can wear your new pieces through the holidays, too. Hopefully, as fashion has predicted, there will be plenty to celebrate by then!


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Lead Photo: Courtesy of Brandon Maxwell

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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