Set Off Fireworks in Your Mouth With These 4th of July Pop Rocks Hacks

Even as adults, that fizzy, tingly, and popping sensation that comes from Pop Rocks is one that’ll give you a child-like thrill every time. You could even liken the experience to fireworks, which makes them the perfect addition to any Fourth of July party. Whether you sprinkle them on top of your Jell-O shots or dip your popsicles in them for added flavor, there are countless ways to hack a packet for your Independence Day snacks and desserts. For genius inspiration on how to incorporate Pop Rocks into your Fourth of July spread, take a look at the recipes below.

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the day and give you the energy you need to get things done! But while we totally love eggs, some days simply call for an egg-free breakfast – anyone that gets the egg ick understands this. 😵💫

It's an especially helpful concept to prepare egg-free breakfasts right now, as we're (sadly) experiencing an egg shortage in the wake of bird flu.

Whether you're looking for a gluten-free breakfast, vegan morning meals, or Paleo-friendly alternatives, we've got an eggless option for you below.

Check out 15 of our favorite protein-packed, completely egg-free breakfast ideas!

Brit + Co

Chia Pudding

Chia seeds are relatively high in protein, and the fact that you can turn 'em into pudding that tastes like literal dessert has our tummies grumbling! This egg-free breakfast idea is also a perfect fit for meal prepping, since you can make a big batch and store it in the fridge for later. Top with any fruits or nuts of your choosing! (via Brit + Co)

Brit + Co

Apple Cinnamon Baked Oatmeal Muffins

These healthy muffins take the traditional apple + cinnamon oatmeal and turn it on its head. They're a super easy high-protein bake, and the recipe leverages some pretty accessible ingredients, too. (via Brit + Co)

Brit + Co

Matcha Yogurt Bark

You'll get a great protein *and* caffeine boost from this easy egg-free breakfast recipe. You can get crazy with the toppings, too! (via Brit + Co)

Minimalist Baker

Roasted Sweet Potato & Kale Breakfast Hash

Think breakfast hash is only for egg lovers? Think again. This tofu-based scramble also features sweet potato, kale and red onion. Bonus points if you can find a fresh, seasonal squash from your local farmers’ market to add! (via Minimalist Baker)

Fork & Beans

Vegan Chickpea Omelette

Omelettes are traditionally made with eggs, but we're dying to buck tradition with this chickpea-based egg-free breakfast recipe. You can easily save time by making the batter before going to bed. Wake up in the morning, cook it on the stove top, and it'll be ready to eat in just 5 minutes. (via Fork & Beans)

Oh She Glows

Vegan Overnight Oats

Speaking of meals you can prep before bed, these overnight oats are about as quick and easy as it gets! Just soak 'em in your favorite dairy-free milk overnight, and in the morning, they'll be soft and parfait-like. Top with pureed fruit, chia seeds, nuts, and anything else that suits your fancy. (via Oh She Glows)

Real Food with Jessica

Paleo Cinnamon Granola

If you're a Paleo eater, you know how frustrating it can be when granola recipes contain extra grains and sugar. But this Paleo-friendly recipe only calls for those absolutely necessary, primal, completely clean ingredients that really matter: nuts, seeds, spices, and natural sweeteners. (via Real Food with Jessica)

Bakerita

Paleo Chocolate Chunk Banana Bread

This grain-free, gluten-free, and sugar-free recipe gives banana bread a whole new meaning — it's literally sweetened only with bananas. Egg-free breakfast never sounded so yum! Pro tip: add some homemade Paleo-friendly chocolate chips to make it even healthier and yummier. (via Bakerita)

Food Faith Fitness

Blueberry Breakfast Quinoa Smoothie Bowl

Did you know you can use quinoa as a cereal-like grain for breakfast? This quinoa bowl is topped with an antioxidant-rich blueberry smoothie, making for a protein-packed, nutrient-dense meal. (via Food Faith Fitness)

Minimalist Baker

Southwest Tofu Scramble

This savory egg-free breakfast option packs a ton of protein into a completely vegan meal. Here's a little breakfast hack for ya – mix your spices together with a little water and you have a quick, ready-made seasoning sauce to top your scramble with! (via Minimalist Baker)

A Saucy Kitchen

Grain-Free Banana Granola

Granola is a healthy and quick breakfast option that can easily be topped with non-dairy milk for a delicious vegan treat. Be sure to stir your granola after it's been in the oven for about 12 minutes, so it gets evenly crispy on all sides. (via A Saucy Kitchen)

The View From Great Island

Vegan Vanilla Protein Breakfast Bowl

Looking for an egg-free breakfast that's still packed with plant-based protein? This vegan muesli bowl is so amazing, you won't miss conventional cereals or dairy milk at all. It's deliciously packed with rolled oats, cacao nibs, fresh fruit, honey, coconut and protein vanilla milk for sweetness. (via The View From Great Island)

Ambitious Kitchen

Almond Butter Blueberry Paleo Waffles

These waffles are made with almond butter and coconut flour, as well as blueberries, cinnamon, mashed banana and almond extract. The result is a batch of totally healthy, grain-free waffles that will leave you feeling satisfied and full of protein-powered energy – no eggs necessary. (via Ambitious Kitchen)

Vega

Vegan Banana Protein Pancakes

Did you know that protein powder can actually stand in for pancake mix in many cases? This little egg-free breakfast hack is commonly used by athletes and fitness gurus, and it's super simple to do at home. (via Vega)

Oh She Glows

Easy No-Bake Protein Bars

A whole, delicious vegan protein bar we can grab on our way out the door? Yes, please. To make these nut-free, simply substitute sunflower seed butter for the peanut butter included in the recipe. (via Oh She Glows)

Follow us on Pinterest for more healthy breakfast recipes!

This article has been updated from a previous post with additional reporting by Meredith Holser.

If you've been on the internet at all in the last week, there's a chance you've seen THAT Hollywood Reporter magazine cover. You know, the one about Justin Baldoni's Baha'i faith, with artwork of Justin holding a copy of It Ends With Us and Blake Lively slingshotting her phone at him. It's very evocative — or "sexist," according to Blake Lively. But no matter what you think, there's a good chance it'll make you say, "What am I looking at?"

Here's how Justin Baldoni's Baha'i religion reportedly influenced the making of It Ends With Us.

Is the Blake Lively vs. Justin Baldoni feud just "a perfect storm of two opposing personalities”?

Sony Pictures Releasing

The Justin Baldoni vs. Blake Lively legal battle hinges on Blake's claims that Justin sexually harassed her on set (and then orchestrated a campaign to ruin her reputation), while Justin considers her "outrageous" claims to be defamation. The Hollywood Reporter reports Ryan Reynolds has been "extremely active" trying to "drum up as much support" as possible in their personal and professional lives.

As we get closer to their March 2026 trial (and see countless websites, text leaks, and voice memos from both parties), one insider wonders if the whole situation boils down to "two opposing personalities."

“The Justin that I know isn’t capable of doing the things that he’s accused of doing because he truly sees himself as this feminist. But Blake clearly got grossed out,” the insider tells THR. “I honestly feel like it was a perfect storm of two opposing personalities.”

According to THR, the Baha'i faith has over 5 million followers in more than 230 countries, with 3,000 members in LA alone — including Rainn Wilson, Penn Badgley, and Justin. While one source from Justin's 2019 film Five Feet Apart claims it “had shades of Scientology," another says they'd never "worked with a male director who was so worried about everyone’s emotional and mental well-being."

“There was an openness and emotionality to his style that was more typical of a woman, and it probably wouldn’t be an issue if it was a [female director] because of the preconceived notions of gender," they continue. "But if you get a bunch of teamsters together who are told that they should share their feelings, of course someone is going to ask, ‘Why is he such a freak?’ But [Justin] genuinely believes that if we do this, we’ll work better as a group. There’s a little bit of an arrogance to it. It’s like he doesn’t want to acknowledge the world we live in.”

Blake Lively just spoke out about the "extremely offensive" story, saying it "seems to explain away documented examples of sexual harassment and retaliation by calling them ‘cultural misunderstandings.'"

What do you think about the idea this is all just a "misunderstanding"? Let us know in the comments.

There's just something so comforting about a bowl of rice topped with veggies, meat, or even fruit. Plus, having your whole meal in one bowl is a proven time-saving cleaning hack, which is totally fine by us. That's why we've found 22 rice bowl recipes that you might just have to add to your arsenal of go-to weeknight dinners. So get out your homemade gilded bowls and fill 'em up with some of these yummy, one-dish rice bowl recipes.

Scroll on for our 22 best rice bowl recipes!

Poke Bowls

Sarah Anderson

Poke bowls can get pretty pricey when you order them as takeout, but this rice bowl recipe makes enjoying the delicacy super easy – right at home! (via Sarah Anderson for Brit + Co)

Bibimbap Bowls

Brit + Co

The same idea goes for bibimbap. Load yours up with all your fave toppings! (via Brit + Co)

Fried Cauliflower Rice

Brit + Co

Basically, what we’ve learned here today is that cauliflower is a great substitute if regular rice isn’t your thing. But just because it’s healthy, doesn’t mean you can’t fry it! (via Brit + Co)

Banh Mi Slow Cooker Rice Bowls

The Real Food Dietitians

Use the freshest of freshest ingredients to craft these slow cooker bowls – you won't regret it. (via The Real Food Dietitians)

Chicken + Egg Rice Bowls

Sea Salt with Food

Sometimes simple and traditional is best, which is why this classic chicken and egg dish tops our list of rice bowl recipes. (via Sea Salt with Food)

Cauliflower Rice Fish Taco Bowls

Julie’s Eats & Treats

Now you can have the flavors of fish tacos without many of the carbs, thanks to the star of this dish – cauliflower rice! Who knew? (via Julie’s Eats & Treats)

Homemade Chicken Burrito Bowls

Crowded Kitchen

Chipotle, who?! (via Crowded Kitchen)

California Chicken, Veggie, Avocado + Rice Bowls

Half Baked Harvest

Add avocado to anything, and it instantly turns into the best thing ever. This dish is fresh eats at its best! (via Half Baked Harvest)

Teriyaki Chicken Meatballs & Rice Bowls

The Girl on Bloor

The sauce on these chicken meatballs is basically the tastiest thing ever. (via The Girl on Bloor)

Island Rice Bowls with Coconut Ginger Rice

One Lovely Life

The coconut ginger rice and pineapple combo in this recipe add a bit of sweetness to this savory, tropical dish. (via One Lovely Life)

Brown Rice Bowl with Chard + Nutty Tomato Romesco Sauce

The Kitchn

The tasty romesco sauce made with pimiento peppers and almonds (among other things) really makes this dish stand out. (via The Kitchn)

Spicy Italian Sausage Rice Bowl

Noble Pig

With Italian sausage and an Asian-inspired sauce, this meal in a bowl makes it easy to bring fusion cuisine into your home kitchen. (via Noble Pig)

Shrimp Puttanesca Rice Bowl Recipe with Capers + Tomatoes

Cookin’ Canuck

No one ever said rice bowl recipes only have to be Asian influenced!Bright Italian flavors make this dish healthy and comforting. (via Cookin’ Canuck)

Oven-Roasted Salmon & Rice with Coconut Tomato Sauce

The Original Dish

This dish is truly restaurant-tier... without the restaurant prices. (via The Original Dish)

Pineapple-Sriracha Chicken Bowls with Wild Rice

Spache the Spatula

Sriracha makes everything better — especially chicken breasts. Add some pineapple, and you’ve got a meal that’s equal parts sweet and spicy. (via Spache the Spatula)

Black Rice Salad Bowls with Chipotle Orange Chicken, Cashews + Feta

Half Baked Harvest

Upgrade your rice bowl recipes with black rice for a fun way to create a pleasing meal! The contrast of the colors of the oranges, avocados, and tomatoes pop. (via Half Baked Harvest)

Ben’s Chicken, Bacon + Rice Bowls

Iowa Girl Eats

Remember how we said rice bowl recipes were comforting? Well, add some bacon, and you’ve hit the mother lode. And there’s spinach in there, too, so it’s healthy! (via Iowa Girl Eats)

Rice Bowl with Fried Egg + Avocado

Bon Appétit

Talk about a power lunch! The egg and avocado in this rice bowl have all the protein you need to feel powered up throughout the day. (via Bon Appétit)

Tofu + Chickpea Curry with Green Peas

Partial Ingredients

Rice takes a backseat in this dish, because let’s face it – the rice is just a vehicle for soaking up the deliciousness that is this curry. (via Partial Ingredients)

Summer Peach Marinated Salmon + Avocado Rice Bowl

Cooking on the Weekends

Summer will be all about fresh fruit and fresh seafood, making this a perfect end to those extra long (and hot) days. (via Cooking on the Weekends)

Roasted Harvest Veggie, Curried Avocado + Coconut Rice Bowls

Half Baked Harvest

Oh yes, you read that correctly. Curried avocado… AKA the best idea ever. (via Half Baked Harvest)

Slow-Cooker Coconut Brown Rice Pudding

Food Network

Who says a rice bowl has to be savory? This refreshing take on rice pudding is made in a slow cooker, so you can let it go all day and come home to a sweet and light dessert. (via Food Network)

Which of these is your favorite rice bowl recipe? Share your faves and ideas in the comments below or join our email newsletter for more inspiration!

This post has been updated with additional reporting by Meredith Holser.

Cynthia Erivo and Ariana Grande immediately went viral (and got awards season buzz) for their performances in Wicked. Both women are so engaging, full of life, and magnetic in the movie, which sees their characters in a rivals-turned-BFF's plotline at Shiz University. But as we move into Wicked: Part Two (titled Wicked: For Good), and their characters become established in Oz, Cynthia teases we'll see more "spice" than before.

Here's what Cynthia Erivo had to say about Wicked: Part Two (AKA For Good) at the SAG Awards.

'Wicked: For Good' has a "little bit of spice."

At the 2025 SAG Awards on February 23, Cynthia Erivo spilled on what fans can expect from Wicked: Part Two, which is scheduled to premiere November 21, 2025.

"I think you can expect a little bit of spice in the second part because they've grown up a little bit," she tells People. "They're not in school anymore; they've stepped into their careers and stepped into their choices and we'll see a little bit of spice, I think. For sure. It's necessary." Okay, that totally makes me think of "As Long As You're Mine." It gives me butterflies every time I hear the original Broadway version, and I can't wait to hear Cynthia and Jonathan Bailey sing the movie version.

And this isn't the first time one of our leads has spoken on the new movie! On February 9, Ariana Grande told the Santa Barbara International Festival the Wicked sequel will be "very special" and "very emotional." (Get ready for another press tour full of tears!) "So if movie one is about choices, movie two is about consequences."

"I think the second movie really embodies unconditional love and forgiveness and friendship," she says. "And you'll have to wait and see, but it is quite different."

Even if Wicked: For Good is different than Part 1, one thing's for sure: the cast's bond will shine through just as strongly.

Ethan Slater told Brit + Co in November 2024 that the cast really came to feel like a family. He says Ariana, Cynthia, and director Jon M. Chu "would hug everyone who came in."

"The first day I think every actor had a minimum two-hour meeting with Jon just to walk through all of the designs and all the things and talk about character," he continues. "From from the very beginning, it just felt like it's really safe...This huge movie is something that we've been waiting for for 20 years on a big scale with the biggest stars in the world, it could have felt really intimidating and it felt really familial immediately."

Are you excited for Wicked: Part Two? Follow us on Facebook for the latest movie news and check out our exclusive interview with actress Michelle Yeoh!

Tummy control jeans are the ultimate fashion hack for getting that smooth, sculpted look without ever sacrificing comfort. These 10 pairs of tummy control jeans are specially designed with flattering fits and built-in shaping panels in order to hug your bod in all the right places! Whether you love a classic skinny jean, a trendy flare fit, or a sleek straight-leg cut, get ready for a huge confidence boost with these tummy control jeans!

Scroll on for our top 10 favorite pairs of tummy control jeans to inspire your next outfit!

Spanx

SpanxShape EveryWear Flare Jeans

These jeans flatter you in every way possible with a comfy 4-way stretch denim and a fun flared silhouette that helps elongate your legs. Made without any zippers or buttons, they go on with unbelievable ease.

Land's End

Land's End Recover High Rise Wide Leg Blue Jeans

The high waist is where it's at with these tummy control jeans. It's fashioned to fit right up against your body, so you won't be getting that weird waist gap we all despise.

Amazon

Sidefeel High Waisted Stretchy Jeans

Stretchy is the keyword here! While these jeans move and curve with your every move, your tummy and waistline will be utterly flattered with the wide waistband and double-button closure.

American Eagle

American Eagle Stretch Super High-Waisted Straight Jeans

These high-waisted jeans flaunt a mid-weight structured denim that has ample stretch, but are rigid enough to hold you in, especially around the tum. The straight leg silhouette instantly qualifies them for easy everyday wear.

Nordstrom

Hidden Jeans Clean Stretch Raw Hem Wide Leg Jeans

These retro-esque jeans will let you lean into all things throwback style without feeling restricted or uncomfortable. The high waist will shape your body to a tee as you move freely, thanks to the "stretch-kissed" denim.

Quince

Quince Bella Stretch Wide Leg Jeans

The denim these wide leg jeans are made of is said to be super stretchy, which is very important if you plan to wear them on long days. The high-rise waist is "curve-hugging" so you'll always feel flattered. With a subtle flare, these would look iconic with ballet flats and boots alike.

Spanx

SpanxShape EveryWear Wide Leg Jeans

These easy-wearing jeans are specially manufactured with Spanx's TummyTamer technology that helps shape your waist. The wide leg moment celebrates and elongates your figure with every wear!

Amazon

Democracy Ab Solution High Rise Ankle Jeans

Skinny jeans lovers, here's a tummy control pair for you! All the details come together to flatter your tummy and waistline, including a super-stretch denim fabric, slimming panels, and a hidden inner elastic waistband.

Old Navy

Old Navy Curvy Extra High-Waisted Wide-Leg Jeans

The wash on these high-waisted jeans is everything. This pair features a "roomy leg with fuller hips," so they're ideal if you've got curves.

Amazon

Levi's 311 Shaping Skinny Jeans

If you can't stand the feeling of a high waistline, these mid-rise jeans offer a comfier alternative, though they're still insanely flattering on, thanks to the shaping in the hips and thighs.

Subscribe to our newsletter for more style + shopping inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.