See This Creative Dad’s Ode to the 50 US States Using LEGOs

Just when you thought you had officially retired patriotic rally cries post-World Cup madness, photographer Jeff Friesen will have you chanting USA! USA! all over again at the sight of his project 50 States of LEGO. As the title suggests Friesen uses everyone’s favorite building blocks to create too-cute scenes of the land that spans from sea to shining sea.

You’ve never seen America like this before. Alaska’s majestic glaciers, Utah’s rocky national parks and Iowa’s vast + delicious corn fields are all playfully re-imagined at a tabletop scale. But Friesen makes his pictoramas even more delightful by including each state’s quirks + traditions into the LEGO-fied scenes, like Mississippi’s lip-smackin’ BBQ, California’s recycling obsession and Oregon’s free-range-certified food trucks. Even historical and cultural icons like Lady Liberty and Elvis make Brickhead appearances in their respective home state shots alongside the Johns and Janes that call America their home.

Friesen was first taken with LEGOs back in 2013 after his daughter June dubbed it her must-have toy of the year. (Can we just take a moment to give serious standing O to all the crazy creative dads out there?) After their first few playtimes, which according to Friesen always yielded “high-concept scenes,” Friesen started basing his projects on the 10 Canadian provinces before he moved on to replicate the melting pot of their neighbors to the South.

This isn’t the first time we’ve gawked at the project (oh, and don’t forget about Bricksey!), and it probably won’t be the last. Friesen has turned the 50 States of LEGO into a book that will be available online starting September 2 featuring all of the photos up on his website The Brick Fantastic plus 40 never-before-seen shots. Sounds like the perfect addition to your LEGO coffee table!

Are you feeling major state pride right now? What’s the coolest thing you’ve ever seen made out of LEGOs? Tell us in the comments below.

As an adult, the most common LEGO-related injury you have to deal with is probably a sore foot caused by a stray piece you stumbled on in the dark. But when kids are involved, you might be less worried about the injuries you can see and more concerned about them swallowing one of those plastic pieces — not least because it means spending the next few weeks taking careful note of everything else that comes out of them to make sure the LEGO emerges safely.

In the name of soothing those fears, a new study published in the Journal of Paediatrics and Child Health set out to discover how long it takes for a LEGO head to pass through a digestive system and if any risks are involved. For insight on the research, we spoke to study co-author Dr. Tessa Davis, a consultant in pediatric emergency medicine at the Royal London Hospital, and co-founder of Don’t Forget the Bubbles, a website and conference dedicated to pediatric care whose team conducted the study. Warning: You might want to save this for later if you’re eating lunch (at least if you’re not munching on LEGO bricks).

The Background

Although the researchers applied scientific methodologies, the study itself is not your usual totally serious medical paper. “We were looking for a lighthearted study to do in the run-up to Christmas, but with a serious underlying message,” explains Davis. “Ingested foreign objects are a really common presentation to children’s emergency departments: I probably see around one child a day who has swallowed something they shouldn’t have.” As the authors note, previous research on the subject has mostly covered coins. They cite an earlier study which found that coins take 3.1 to 5.8 days to pass through a digestive system. However, that was from 1971, so it seemed like the time was ripe to revisit the issue with a toy that kids today are more likely to come into contact with.

The main point of the study, Davis tells us, was to set concerned parents’ minds at ease. “Parents often wonder when to worry and when not to bother. The reality is that most objects when swallowed don’t cause any harm — once they make it to your stomach, they will just pass out with no problems. If it gets stuck on the way down, then that’s a problem, or if you develop any symptoms of pain, vomiting, or constipation, that can suggest it’s causing a blockage. Most objects are fine, but something like button batteries or magnets can cause serious issues, and these will very likely need to be removed quickly — so parents must bring their kids to the emergency department.”

The Methodology

Using children as guinea pigs was obviously not an option, so six courageous adult participants stepped up to the task. In the study, the authors acknowledged the possibility that the results might be different in children, but added that “there is little evidence to support this” — if anything, the LEGO piece might make its way through a child quicker. The candidates all worked in pediatric hospital care, and were only considered eligible if they had not previously had gastrointestinal surgery… and were open to ingesting a LEGO head and then searching for it in the days afterward.

In the three days before swallowing the LEGO, each kept a diary monitoring their bowel movements, so the researchers could see if the quality and quantity would affect how long it took to pass the LEGO head. All participants swallowed their individual LEGO heads around the same time, between 7am and 9am, since time of day could affect digestion. They were then tasked with searching for it on its way out, using whatever method they chose. The main factor was how long it took the piece to reappear after swallowing it, a measurement the researchers called the Found and Retrieved Time (FART). (We know.)

It took an average of 1.71 days and an average of two bowel movements for the participants to recover their LEGO heads. The shortest time was 1.14 days (27 h 20 min), while the longest was 3.04 days (72 h 35 min). One unlucky participant had to continue with the experiment for two weeks before the researchers called off the search, assuming he would never find his LEGO head. “Either he missed it,” Davis notes, “or… it’s still up there.”

The Takeaway

As you can tell, the study was done in good humor, but the results do prove a useful point for parents and caretakers who have worried about a piece of LEGO that’s vanished into a kid’s mouth (and beyond). “The aim of the study was to reassure parents that most objects [when swallowed] are fine and that there is no point searching through your child’s poo to find them,” Davis reassures us. “If a respected academic pediatrician can’t find a LEGO head in his own stools, then who can?” That said, she emphasizes again that some objects and reactions are a cause for concern. “If your child swallows a button battery or a magnet, or has symptoms after swallowing an object, then please seek medical assessment.”

As for what’s next for the team, should they return to this subject, in the study, they suggest comparing coins and LEGO, preferably with some participants swallowing both at the same time, and also comparing different parts of LEGO figurines, including legs and bodies. “We’re considering upgrading to Duplo,” Davis adds.

In case you were worried, the brave participants who put their bodies on the line in the name of advancing our understanding of this important medical issue are doing fine. “We are all very proud of our involvement in this study,” says Davis, “and are glad it’s caused so many people to smile, as well as getting our message out there.”

What’s the weirdest thing you’ve known someone to swallow? Share your stories with us @BritandCo.

(Photos via Getty)

Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.

Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.

Trader Joe's

Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!

Trader Joe's

According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.

Trader Joe's

Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.

“Yassss my favorite flavor!!!” one person commented.

“I will be buying two boxes tomorrow,” another declared.

“I don’t understand why this is a seasonal flavor!” someone else pointed out.

Reddit

One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.

You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!

Subscribe to our newsletter to discover more epic Trader Joe's products + new items!

When Maia Weinstock got the opportunity to design a unique Lego set through the LEGO Ideas program, she decided to create a kit based on one of her biggest passions. As a science writer and deputy editor of MIT News, Weinstock had a stockpile of research on outstanding women in science and engineering. Therefore, she decided to create a LEGO set that highlights several of NASA’s finest women in STEM. But instead of focusing on generic women of science, Weinstock chose to focus on real women who have greatly impacted the NASA program. “This is something I am passionate about,” Weinstock told Space, “which is bringing [science] personalities to light. It was a risk. I mean, nothing like this has ever been posted before, at least in terms of women.”

After Weinstock posted her idea to the LEGO Ideas platform and got picked up on social media by celebrities like Hidden Figures actress Janelle Monáe, the set quickly gained the 10,000 votes it needed to be considered by LEGO executives. With the full support of LEGO behind her, Weinstock’s project is finally ready to hit shelves just before the holiday toy craziness begins. As of November 1, the LEGO Ideas Women of NASA Set ($25) is available to purchase, featuring mini-figures of four famous women of NASA: NASA executive Nancy Grace Roman, computer scientist Margaret Hamilton, physicist Sally Ride, and engineer Mae Jamison. It immediately became the #1 bestselling toy on Amazon.

We love the idea of inspiring our kiddos to dream up grand interstellar goals in the STEM fields, especially considering the fact that the 2017 astronaut class included five awesome new female recruits. Here’s a sneak peek at the figures included in Lego’s new set.

1. Margaret Hamilton: This amazing gal is best known for popularizing the modern concept of software. Her LEGO set displays the iconic scene from 1969 where Hamilton and her team worked with NASA to develop the onboard flight software for the Apollo missions to the moon.

2. Nancy Grace Roman: Nancy Roman, warmly nicknamed the Mother of Hubble, was one of the first female executives at NASA. In her Lego scene, you’ll find her with a posable Hubble Space Telescope (which she is famous for her role in helping create and plan) and a projected image of a planetary nebula.

3. Sally Ride and Mae Jemison: In 1983, physicist Sally ride broke a major glass ceiling by being the first American woman in space onboard the Challenger for mission STS-7. In 1992, medical doctor Mae Jemison pushed the envelope further by becoming the first African-American woman in space for the STS-47 Spacelab-J mission on the Endeavour. In their Lego scene, both women stand near a launchpad with the Space Shuttle Challenger, which blasts off with three removable rocket stages.

Are you planning on picking up LEGO’s new Women of NASA kit? Tweet us by mentioning @BritandCo.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

(Photos via The LEGO Group)

With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)

From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!

1. Forrest Gump

Paramount Pictures

One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”

That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.

But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.

2. Toy Story

Disney

Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.

While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.

3. Philadelphia

TriStar

Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.

However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.

From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.

4. ​Big

20th Century Fox

If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”

One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.

5. Sleepless in Seattle

TriStar

As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?

Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.

Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.

6. ​Cast Away

DreamWorks

If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.

Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.

7. ​Saving Private Ryan

DreamWorks

The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.

This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?

8. ​Catch Me If You Can

DreamWorks

What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.

Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.

9. ​Apollo 13

Universal Pictures

“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.

The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.

10. Splash

Buena Vista Pictures

Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.

Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)

What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

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