8 Body Positive Fitness Instagrammers That Will Inspire You to Love Your Body

The world of fitness Instagram can be scary. It’s filled with extreme before and afters, borderline obsessive food cataloging and all kinds of other potentially harmful content, all of which may have an effect on your body image. Thanks to celebrities speaking out and a slew of inspiring and healthy books, the body positive movement and celebrating bodies of all sizes and shapes has gone mainstream. So if you want to fill your feed with women who will make you feel awesome about yourself and your own fitness journey, start with this amazing group.

1. @jensinkler: You can always count on this trainer and former rugby player to keep it real. There’s pretty much zero mention of working out to lose weight on her account, but rather building muscle and feeling great. Yes, please. Of before and after shots, Jen shared that she’s all for them, but what’s key is “celebrating before, celebrating after. Loving before, loving after. Being happy before, being happy after.”

2. @mynameisjessamyn: This dedicated yogi and advocate is one of the most active and educated voices in the body-positive space. In a recent Instagram caption she said, “Frankly, I just want to live in a world where plus sized women are not afraid of their own bodies. That’s it. So many of us are straight up terrified of the skin we’re in — and we’ll do anything possible to imitate someone else. But what if we were surrounded by imagery that’s actually representative of diverse feminine beauty, instead of a rotating cast of multiethnic Barbie dolls?” We couldn’t agree more.

3. @fitqueenirene: Lots of yoga accounts post perfect snaps of crazy poses without acknowledging how hard it is to actually get yourself into those positions. They’re just supposed to be #goals. While it’s true that Irene regularly posts asanas that will make you be like, “What?!” she also drops truths about how hard she’s worked to get where she is and reminders that no one in this world is completely perfect. “No matter how well I eat and how much I exercise,” she shared in a caption, “I still have cellulite, stretch marks, and acne that comes and goes. For me this is just a part of human existence. The thing is, my body is just my body. And while I have a duty to take care of it I also have a duty to love it. And love doesn’t have to mean change, but it does mean acceptance. This is a friendly reminder to all of us, to fall in love with yourself one piece at a time.”

View this post on Instagram

Location of the day 💙

A post shared by Kaisa Keranen (@kaisafit) on

4. @kaisafit: In addition to the constant stream of workout videos and fitness advice you can find on Kaisa’s account, you’ll also encounter a surprisingly balanced perspective on working out from this super-experienced trainer. “I love my body and value all that it does for me. Keeping it healthy and moving daily is the least I can do for it!” she said in post about why she works out.

5. @honorcurves: This girl gets it. “Just a reminder that it’s okay to not look perfect after you workout,” she said recently. “We always see media images of people working out where they look amazing but it’s okay to be bright red, it’s okay to have giant sweat marks on your shirt, it’s okay to be breathing hard, and it’s okay to just go for it and let your body do what it does. Working out should be fun, and when we worry about how we look, we ruin it for ourselves. I spent too many years dreading being active because of how red my face got and how sweat would pour off my head. No more!” A million times yes.

6. @annavictoria: Anna Victoria pretty much looks picture-perfect in every social media post. Several months ago, though, she decided to get real about how even women like her, who spend their entire day in the gym and eat on a fairly strict meal plan, have angles that make them looks less than model-esque. Her message is that how you feel is what matters, not just what you see.

7. @nicolewinhoffer: The creator of the NW Method is all about feelin’ yourself. Her feed is filled with awesome dance workout videos, inspirational quotes and general silliness. “Trust your beautiful body. Create self-awareness. Pay attention. Listen to your body’s signs. And never stop loving yourself. You can do anything,” she said recently.

8. @ceceolisa: Not only does she have the cutest workout (and overall) style ever, but Cece is also a huge advocate of the body-positive workout. She’s awesome at pointing out that working out is for everyone, regardless of size or shape. After all, everyone is different, but that’s what makes us special, right?

What’s your favorite body-pos fitness account? Share it with us @BritandCo!

Paczki Day is coming up on Tuesday, March 1, and what better way to get in the spirit than with some Instagram inspiration. If you haven’t tried Paczki yet, you’re missing out *big time.* These Polish pastries — which are similar to donuts — are a MAJOR staple around this time of year (along with spring detox recipes and Easter dessert recipes). Traditionally, they were made in Polish households to use up all manner of dessert ingredients before the start of Lent, and even today, Paczki Day is still a pretty big deal in cities with large Polish populations, like Chicago and Detroit. Here are 11 of our favorite pics of this seasonal creation.

www.instagram.com

1. Classic Paczki

First off, let’s start with a description of what Paczki actually ARE. They’re not dissimilar to a jelly donut, but they’re made from an even richer deep-fried dough spun from eggs, sugar, fat, yeast, and milk.

www.instagram.com

2. Soft on the Outside, Sweet on the Inside

Paczki are traditionally stuffed with fruit or cream fillings, ranging from sweet to uber sugary (savory flavors need not apply). Some of the most traditional fillings include plum and rosehip jam.

www.instagram.com

Login • Instagram

3. Don’t Skip on the Filling

These Paczki are PACKED with delicious filling. The filling itself is sweet and gooey, while the dough is coated in a light, flakey, sugary glaze. Um, yes please.

www.instagram.com

Login • Instagram

4. Chocolate on Top

Perhaps less traditional than some, these tasty Paczki are drizzled with a sweet and chocolatey glaze. Conventionally, they’re glazed with a sugary, citrusy finishing.

www.instagram.com

Login • Instagram

5. NOT Sugar-Free

These bad boys are rolled in a crystal coating of white sugar. They’re decidedly NOT for dieters. Bring on the sweetness!

www.instagram.com

6. Stack ’em Up

Paczki on Paczki on Paczki. Need we say more?

www.instagram.com

Login • Instagram

7. Bun Basket

Bring your neighbor a friendly basket of delicious homemade Paczki. It’ll be a total throwback to simpler times, and your neighbor will not be able to resist the pull of that super-powdery confectioners’ sugar on top.

www.instagram.com

Login • Instagram

8. Ready for Glaze

So THIS is how they do it. These pastries are piping hot and fresh from the oven, and they’re ready for a delicious vanilla glaze.

www.instagram.com

Login • Instagram

9. Real Fruit and Nutella Paczki

To mix things up, why not try incorporating fresh fruit and/or Nutella into your otherwise traditional Paczki? Case in point: These AH-mazing looking dough balls.

www.instagram.com

Login • Instagram

10. Apricot Dreams

You can barely tell from the pic, but these Paczki are actually stuffed with delicious apricot preserves. In fact, you can feel free to use jam or preserves from whatever fruit you like, from strawberries to blackberries and beyond.

www.instagram.com

11. Cousins in Sweetness

Paczki and donuts are basically cousins when it comes to the family tree of desserts. Both deep-fried, often filled, and usually glazed, they’re truly the stuff of sweet dreams.

Follow us on Pinterest for more Paczki and other food trends!

Featured image via sheri silver/Unsplash

This post has been udpated.

Who says thoughtful gifts have to come with a hefty price tag? With a little creativity (and even more searching online), you can find some pretty neat gifts under $15 that are sure to impress. These budget-friendly finds pack a big personality into a small price.

Check out the 16 best gifts under $15:

These are our top favorite gifts under $15!

Anthropologie

Anthropologie Bistro Tile Monogram Mug

Nothing beats a personalized gift. Even if it's just their initial on a stylish mug like this one, they're gonna love it. Morning coffees will never be the same!

Anthropologie

Daily Practice Athletic Icon Socks

These socks will allow your giftee to truly start their day off with a smile. They're perfect for workouts, walks, or even just lazy days spent at home.

Flewd

Flewd Ache-Erasing Bath Soak

This bath soak is specially designed to work out and relieve tight knots in muscles and achy joints – the perfect gift under $15 for your pals who are always nagging about their back pain.

Amazon

Compendium ThoughtFulls Pop-Open Cards

This deck of thoughtful pop-open cards delivers 30 different inspiring messages that are sure to brighten anyone's day.

Amazon

Tony's Chocolonely Chocolate Bar Variety Pack

This sustainably-made chocolate that comes in cheery rainbow packaging is an instant boost (sugar rush included) for anyone's holiday season. You could even divide up this 6-pack among different family members and friends for a tasty stocking stuffer.

Anthropologie

Capri Blue Mini Volcano Hand Cream

This stuff smells like heaven. Now, with this travel-size tube, they can take Capri Blue's iconic Volcano scent anywhere.

Urban Outfitters

Craighill Wilson Brass Keyring

For the always put-together and design forward, this brass keyring pushes the boundaries of what you thought you knew about carabiners.

Subscribe to our newsletter for more iconic gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Summer hair is all about laid-back looks, but even our favorite easy hairstyles need a bit more structure when it's time to go back to work or school. Updos can add serious style and personality to an outfit, and are a fun way to keep your look constantly changing. From unique takes on the braid to soft curls and edgy accessories, these hairstyles will make you excited to get ready!

Milkmaid Braids

www.instagram.com

All you need to do for this easy hairstyle is braid your hair into two braids, wrap them across the top of your head, and pin behind your ear. Pull out some face-framing pieces to complete the look.

Sleek Pony

www.instagram.com

There's nothing chicer than a high pony. Add some texturizing spray to give it a messy finish or keep things sleek with some hairspray.

Sock Curls

www.instagram.com

We know that curling your hair with socks sounds crazy, but it really works! You'll get voluminous curls with a fraction of the effort.

Add A Headband

www.instagram.com

Headbands keep your hair out of your face and add serious style to your outfit. Pearls, bows, velvet — there's plenty to choose from!

Top Knot

www.instagram.com

Top knots are fun because they can be sleek, messy, curly, or straight, and they always look good.

Pin It Back

www.instagram.com

We know that having short hair can leave you with only a few styling options. Accessorize with some cute bobby pins for a chic and edgy look.

Braided Low Pony

www.instagram.com

A mini braid makes this easy hairstyle anything but boring. Scoop your hair into a low pony and braid a small section. Wrap that around the elastic and then secure with a pin. Voilà!

Dutch Braid Bun

www.instagram.com

A braided bun is a great option for keeping your hair out of your face and off your neck. Not only is it cute enough for work, it's also practical enough for cleaning and working out.

Loose Waves

www.instagram.com

We're pretty sure that this look will never go out of style. Add some clips, a headband, or leave it as is.

All Natural

www.instagram.com

Rock those curls!

Mini Pony

www.instagram.com

A half-up ponytail adds the perfect amount of spice to your look.

Rope Braids

www.instagram.com

Swap your normal updo for a half-up look that has the right amount of detail. Try fishtail braids, rope braids, or French braids.

French Twist

www.instagram.com

This classic 'do is a lot easier than it looks. Just make sure you have enough bobby pins!

What's your go-to easy hairstyle? Follow us on Pinterest and subscribe to our email newsletter for the latest beauty content from B+C!

As we dive into gifting season, I’d argue that gifting something old can oftentimes be a lot better than gifting something new. Sure, that Black Friday deal is gonna help yousave some money on a brand-new gaming set for him – but you can reserve heapsmore once you step foot in a thrift store.

Any thrift store near you is going to have a very unique selection of items that can actually be flipped (or, in some cases, given as-is) to make ahh-mazing gifts. You’ll be surprised at each item’s uniqueness and the ease of each project.

Discover 10 new ways to incorporate thrifted gift ideas into your holiday haul this year!

Tips For Finding Thrifted Gift Ideas

Cottonbro Studio / PEXELS

I’d say keeping an open mind about your potential finds before venturing off to your local secondhand store is super important for executing these thrifted gift ideas.

If you’re shopping for a candle holder to gift with something too specific in mind, you may find yourself in an endless and unsuccessful search for the “perfect” piece. Instead, be open to combing through the knick-knack shelves and clothing racks – you never know what you may find!

Use the 10 thrifted gift ideas ahead to directly guide your gift-making journey, or let each one inspire you to find your own gift!

Roman Odintsov / PEXELS

1. Use thrifted jars to put homemade jam, spice mixes, or snacks in.

Mason jars and other kitchen-y vessels are some of the most common items at the thrift. Pick up several this season, clean them off, then use them for holding homemade food goods to gift! You could even use some to put plant cuttings in.

Anna Shvets / PEXELS

2. Fill up thrifted vessels like mugs, vases, and bowls to pour candles in.

Making your own candles is actually super easy once you have the materials. Just melt some candle wax with some (or no) fragrance over a fixed wick that you've placed in a thrifted container. Everyone loves a cozy lil' candle!

Yaroslav Shuraev / PEXELS

3. Thrift and gift a pre-loved jewelry box alongside a new or handcrafted jewelry piece.

This thrifted gift idea will really impress, especially if you're able to find a unique jewelry box, or one in your giftee's personal style. As far as jewelry goes, you could make your own beaded necklace or earring set, or check out our favorite statement earringsfor inspiration.

Bon Bons Studio / PEXELS

4. Add matches and a striker to a small vessel for a unique match holder.

A box of 300 matches goes for about $10 online, and a dozen striker stickers are about $6. Get the most out of your dollar by thrifting a ton of small vessels (like a shot glass or shallow teacup dish), adding the matches and strikers to them, then gifting out multiple to friends and coworkers.

Karolina Grabowska / PEXELS

5. Thrift a velvet garment to cut into strips for handmade bows.

You can transform a $2 shirt into countless bows )for making hair clips and/or gift toppers) by following a simple bow-making tutorial. Sometimes you can even find unused gift bags and boxes in between the aisles to save on wrapping.

Laura James / PEXELS

6. Thrift cookie tins for all the holiday treats you’ll make (and gift) this season.

Cookie tins and food storage containers are always hiding out at the thrift store. Snag a few and wash them thoroughly before stuffing them full of sweet treats (I always go with puppy chow/muddy buddies) to share! You can also use cookie tins and plastic containers as complete gift wrapping for anything small.

Valerie Voila / PEXELS

7. Find some candlestick holders or candelabras, clean them off, then gift them with a few candlesticks.

'Tis the era of candlesticks. Candelabras are hot right now, and you're bound to find some on the thrift store shelves. Add them to cart, clean them off, then gift them with a pair of candlesticks tied with a ribbon bow for a cute touch.

Disha Sheta / PEXELS

8. Thrift a picture frame and use it to hold a collage, a painting, or a photo that’s special to the recipient.

It's not hard to find old picture frames or prints that are still intact. Framing a photo you have of a favorite memory with your gift recipient or a place they love could really hit home and win their heart over! This example with pressed leaves and flowers is adorable, too.

Cottonbro Studio / PEXELS

9. If your giftee is a fashionista, scour the thrift store racks for some cool and unique pre-loved garments.

You could even package a few as a ‘style bundle.’ Bonus points if they’re winter-friendly! Just make sure you give everything a good wash before gifting them.

Timur Weber / PEXELS

10. Use thrifted bottles to put homemade infused liquors in.

Just add any flavor combination you’d like (lemon + vodka, jalapeño + tequila, candy cane + vodka, coffee grounds + vodka) to some clean, thrifted, and airtight glass bottles – the more elegant the better – and let it steep for up to a month for a single-batch spirit.

Sign up for our newsletter for more easy + affordable gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Brand-new gift sets, foodie gifts, beauty gifts, and the like are sure to bring joy this year, but if you're planning to give something with a personal twist, handmade gifts are *the* way to go. The possibilities are truly endless when you employ your creativity and craft items that your gift recipients have maybe seen (or received) before – hats, cards, coasters, picture holders, and more await.

Check out these entirely homemade gifts that will spark your next holiday idea! Some components of these handmade gifts can even be thrifted, saving you some cash along the way.

Here are the best handmade gift ideas to give your loved ones this holiday season.

Anete Lusina / PEXELS

1. Start simple and make them a personalized card.

Nothing communicates your love, time, and effort behind a gift more than personalized cards. Even if you can’t DIY the gift itself, having a handmade card (with a thoughtful message inside) as a prelude to the unwrapping ritual will touch everyone’s heart. Make sure to craft yours on some hardy cardstock so they feel *extra* special. Peep some of these stellar holiday card ideas for inspiration!

@miascozycorner i inadvertently seem to have to fallen into a purple theme?? #christmascrafts#diychristmasdecor#diychristmasornaments#claycreations#tiktokdiy#christmas♬ original sound - mia 🍒

2. Sculpt some cutie gift toppers.

Handmade gift wrapping elements will also step up your holiday game. These darling little gift toppers that @miascozycorner made out of polymer clay are sure to inspire your own designs! Decorate the shapes you make with paint pens and coat them in Liquitex for durability, then attach them to your gift box or bag using some cute ribbon or yarn.

Riley Williams

3. Use air-dry clay to make picture holders.

Clay is your BFF for making handmade gifts. This idea from @rileyrosestudio lets your giftee display pictures, memories, cards, or even recipe cards in the form of their favorite food! Go for a trendier take by sculpting an olive or tomato out of air-dry clay, or opt to craft something as intricate as a burger or pizza slice – no matter what shape it is, they’re sure to love it. Riley usesgesso to prime her air-dry clay pieces, then an acrylic sealant to make sure those lovely designs stay put.

Meredith Holser

4. Make an orange garland for them.

A dried orange garland takes an entire day (and sometimes more) to make, so your recipient should definitely feel special knowing you put hours of love into this handmade gift. Though they look intricate, you only need to follow a few steps (and have few materials: orange slices, twine, and a thick yarn needle) to achieve the cozy garland. Luckily, there are tons of citrus garland tutorials on social media to assist in your creation. B+C Creative Assistant, Meredith, tied cutie little pink ribbon bows on her homemade garland.

Krissy Derrick

5. Craft a candle holder using clay.

You could use a pottery kitlike these convenient ones to make anything, really, but this wavy candelabra from @modeletto.store will make one of the most unique handmade gifts! Don’t forget to *also* gift somecandlesticks alongside it.

Mariam Antadze / PEXELS

6. Make coasters out of air-dry clay and gift them alongside thrifted glassware.

To make some handmade coasters, roll out some air-dry clay, let it dry, and coat it with gesso before you get to painting! The canvas is yours with this gift idea, but here are a few concepts to get the creative juices flowing: smiley faces, rainbows, spirals, initials, and fruits or vegetables. Ensure that your hard work stays in place with a sealant that’ll repel moisture. Some thrifted glassware pieces to give alongside your handmade coasters would be the absolute cherry on top!

Meredith Holser

7. Create a collage out of old magazines.

Magazines are really not hard to come by, and if you're looking for a sustainable gift, you can find some especially unique ones at re-sell bookstores or thrift stores to make your own collage. Some of the best ones to start with are Vogue and National Geographic. There are a lot of different techniques and themes you could run with, so we recommend doing some visual research on Pinterest beforehand to nail down your collage's concept. Maybe it's full of imagery that reminds you of your relationship, or a jumble of words that form a sweet poem – it's really up to you! Just have glue, an X-Acto knife, and a cutting board on-hand for the process. Complete this artsy handmade gift by signing your work and framing the collage in a nifty frame.

Meredith Holser

8. Thread a handmade necklace using thrifted or secondhand beads.

Got a necklace you don’t love? Deconstruct that baby using small wire cutters or scissors so that you can use the leftover beads and charms to make something entirely new! If you don’t have them on-hand already, you will need some beading cord, bead clamps, jump rings, clasps, and pliers.

Brit + Co

9. DIY your very own body care line.

Making your own body scrubs or balt salts is *a lot* easier than you’d think. Some recipes only call for ingredients you’d find in your kitchen! Make a range of self-care products at home, then package them up in thrifted jars with ribbon and a handmade tag to really impress.

Ron Lach / PEXELS

10. Repurpose cans and tins by pouring candles into them.

Fish tin candles are in, but you can really use any vessel to pour your own candles in. All you need is some candle wax, wicks, and a scent of your choice to create something super unique! Try your first handmade candle with an empty, clean tinned fish tin, then get adventurous with soda cans or crushed tomato cans to bring out that Tomato Girl energy for your gift recipient.

Karolina Grabowska / PEXELS

11. Make a batch of jam.

If foodie gifts are their thing, then there’s no better item to give than, well, food! We have an amazingly tasty fig jamrecipe, but you can take the reins on what fruity flavor you’ll whip up. This is a convenient handmade gift, too, because the result won’t go bad or spoil before the big day.

Karolina Grabowska / PEXELS

12. Make a batch of spice mix.

In the same vein of shelf-stable foodie-snacky gifts, spice mixes are always a good idea, and really easy to make at home. Mix together some cajun seasoning, all-purpose seasoning, ranch, or everything bagel seasoning in no time before packing it up in small thrifted jars to gift!

Roman Odinstov / PEXELS

13. Make a batch of chili oil.

Chili oil is very buzzy at the moment, but instead of dropping a bag on a single jar, make your own at home to yield a few! Our recipe uses neutral oil, star anise, cinnamon stick, bay leaves, Sichuan peppercorns, salt, chili flakes, garlic and soy sauce.It only takes a moment to make, but you’ll want the mixture to sit for a week or so, that way the nuanced flavors can all sink in. You could even gift a few recipe cards (like these delectable feta fried eggs) alongside a jar, since chili oil is exceptionally yummy on a ton of dishes.

Anete Lusina / PEXELS

14. Knit or crochet a hat, scarf, or another garment you know they’d like.

Having knitting and/or crochet skills is invaluable when it comes to gifting season. You can easily find patterns online for creating beanies, blankets, scarves, leg warmers, balaclavas, mittens, and more, so your giftee can stay stylishly warm beyond the holidays in a bespoke garment that *you* made!

Damir / PEXELS

15. Make magnets out of air-dry clay for their fridge.

Again, air-dry clay rules the world of handmade gifts. For a smaller project, make some fridge decorations by painting on air-dry clay shapes. You can make hearts, stars, foods, faces, animals, and more! To make your designs magnetized, super glue some small magnet tabs on the back of them.

小龙 魏 / PEXELS

16. Paint a glass bottle with your own design to gift a plant cutting.

You can easily thrift a glass vessel (or use one you already have), paint a unique design on it using glass paint, then fill it with a little bit of water to gift a small plant cutting! This way, you’re giving them a stylish home decor piece along with a heirloom piece of nature that they’ll admire every day as it grows.

Brit + Co

17. DIY an ornament (or a few) for them.

Tree ornaments are 100% on-theme for the holidays, so if you feel a little lost on what to gift, try DIY-ing some ornaments of varying styles! We have some DIYs for punnyones and minimalistones, but there are also a ton of other tutorials on social media that can guide you in the direction you want to take.

Mati Mango / PEXELS

18. Burn a CD full of tracks they’d like.

It may seem a little old-school now, but the gift idea of burning a CD will appeal to every gift recipient that’s old enough to remember portable CD players. They can play it in their car or through their at-home speaker system to jam out. Just grab a pack of blank CDs that come with covers, and let the nostalgic process take you away.

In addition to making your own playlist to gift, you should definitely consider designing an album cover and tracklist for that personalized touch – platforms like Canva are a great option for doing this. The music-lover in your life will surely appreciate the time you took to craft each and every detail of the CD – and maybe they’ll even discover some new tunes along the way!

Brit + Co

19. Bake them a big batch of cookies.

You just can’t go wrong with sweets during the holidays! Whatever form they come in – vegan, gluten-free, paleo – cookies are sure to satisfy your giftee. We have a ton of recipes you could check out (I highly recommend the Taylor Swift chai cookies), but if you already have a method to your madness, whip up whatever dessert recipe you have in mind. Just make sure they’re fairly fresh when you hand them over.

If you don’t have a neat cookie tin on-hand, run to your nearest thrift store. It’s guaranteed that you’ll find a cute one to house your cookies!

Brit + Co

20. Decorate a plant pot with pops of color.

If your gift recipient has a green thumb, it’s not a bad idea to gift them a few plant-related things. Luckily, handmade gifts have a stake in this – just grab a terracotta pot (you can easily thrift one or find one for cheap at the dollar store) and some chalk pens, then decorate the exterior however you like.

To get some ideas flowing, you could include illustrated motifs of your relationship with this person, write their name out in bubble letters, or just doodle random designs. Matching their interior design aesthetic is definitely recommended.

Sign up for our newsletter for all things gifty!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.