8 Healthy Living Tips That Will Make You Shop Smarter

Liner Revival

The lip liner trend for spring 2025 embraces bold definition with a fresh, modern twist. This season, it's about pairing rosy nudes with soft, lighter lip colors and rich, warm tones with deep browns and cherry reds for a sculpted, high-impact look. City Lips Defining Liner is our favorite new lip liner. It prevents color fading, smudging, and feathering, so you can keep your look intact all day or night! It’s available in two pretty shades: Blush, a soft, rosy nude that pairs beautifully with pink hues and lighter lip colors, and Willow, a rich, warm-toned nude that complements brown tones and deeper shades.

Multitasking Makeup

The trend toward skincare-infused makeup is making your beauty routine work harder with nourishing ingredients. City Lips Defining Liner features vitamin E, helping to keep the lip line smooth while subtly enhancing its shape for a fuller, more defined look. For the ultimate plump and polish, pair the pigmented liner with City Lips Plumping Gloss — a duo that gives you a naturally voluminous pout, plus extra hydration.

Pastel Pop

From butter yellow to sage green, this season’s nail trends are embracing soft, yet statement-making hues that bring a fresh pop of color. Alongside these chic shades, almond-shaped nails are offering a sleek, elegant look that flatters your mani aesthetic.

'90s Nostalgia

A softer, smudged take on the classic cat-eye is making waves, with eyeliner staging a bold comeback in full, effortless sweeps. Blue eyeshadow is also back and better. Expect a nod to cool-toned, ’90s grunge eyes, a trend that lends itself to easy, minimalist lines, like a single, clean swipe of liner, proving that less can truly be more.

Lobs, Bobs & Natural Manes

Haircut season is in full swing, and lighter, fuss-free bobs at all above-shoulder lengths, plus natural curls, are making their way in and out of salons for spring. We couldn't be happier for the low-maintenance 'dos!

Satin Skin

This understated look highlights healthy, natural skin with a soft-matte finish — radiant, yet never flat or overly glossy.

Glossy lips, instead, shine this season. Upgrade your lip routine this spring with City Beauty’s new City Lips Defining Liner and lip glosses for a refreshed look.

In this segment, Paige Wiese, founder & CEO of Tree Ring Digital in Denver, CO, walks us through some of the ways she encourages clients to double down on marketing when business is slow. Paige built her business as a solopreneur graphic designer to a team of 15, helping clients with SEO, online ads, and social media management. Here’s her Take 5, plus more tips for surviving the business lulls below!

What's a recent small win for you and your business?

Paige: A recent small win has been just seeing business pick up again. I am seeing businesses start to engage with their marketing efforts and really trying to get to the root of why their website might be underperforming. We look at what they can be doing to see their money actually go to a place that it should be going.

What's a big piece of advice that you give to your clients?

Paige: A lot of them want to back off anytime there's a little bit of scarcity. I really think that's the time to double down, whether it be your digital presence, your website, or just adjusting how you're spending your money. But instead of just saying, ‘Hey, we're going to stop [investing in marketing],’ ask ‘How do we double down in the correct way and make sure we're seeing measurable results out of it?’ I do it myself anytime business is a little slow. I think we have to either change or we need to be doubling down. A lot of clients come to us when the pipeline is already dry and money is tight and they’re hoping for a quick fix. Marketing, unfortunately, isn't a quick fix.

See more tips for surviving business lulls below!

What's an unexpected business challenge you’ve faced and how did you overcome it?

Paige: I think one of the bigger challenges that we've run into has been more on the employee side, some of the retention or the hiccups that come along the way and then just learning from them. So how can we be a better, stronger company coming out of this and how do we use it as a growing opportunity?

How has the Verizon Small Business program helped propel your business forward?

Paige: I learned about the Verizon Small Business Digital Ready program through the National LGBT Chamber of Commerce (NGLCC). It's a free resource that’s self-paced and very digestible. The variety of topics it covers is a large gamut for any size business. The Selling with Storytelling course, especially, was really valuable to me, just really getting your messaging out there. I laugh that I sometimes enjoy the marketing ones a little bit more just because it is a refresher or another take on how we do this.

Thanks Paige!

Here Are More B+C Tips For Surviving The Small Business Lulls

1. Refine Your Strategy
   • Review your business plan and goals. Are you on track? What can be improved?
   • Analyze customer feedback and sales data to spot trends and areas where you can grow.
2. Boost Your Marketing Efforts
   • Refresh your website or social media profiles. Verizon Small Business Digital Ready’s free Put Your Website to Work course will help you get started with best practices for building your business website.
   • Create engaging content through blogs, videos, and newsletters. Verizon’s free Creating Compelling Content course can help you create consistent, quality content for your target customers.
   • Offer promotions or limited-time discounts to attract new customers.
3. Invest in Learning
   • Take an online course related to your industry, like Verizon’s free Planning for the Unexpected course for building resiliency in your business.
   • Stay updated on industry trends and innovations.
   • Engage with customers too. Send personalized emails to loyal customers or clients. Ask for reviews!
4. Improve Your Processes
   • Streamline operations or explore new tools to increase your efficiency.
   • Organize your workspace and declutter your digital files.
5. Self-Care and Rest
   • Take advantage of the slower pace to recharge. A refreshed mindset is exactly what you need to bring forth fresh ideas!

From the jump, we finally found out why Dr. McKay has an ankle bracelet — she's in a custody battle and was deemed flight risk. This explains so much about the tension with the "Bonus Mom" girlfriend, Dr. McKay's ex-husband, and her son. We don't know why the split and custody battle are so contemptuous, but at least it explains why someone with an ankle monitor is able to work in the medical field. It was always obvious Dr. McKay was a good doctor, but this little detail definitely confused me for the whole season.

I'm glad the police decided to let her go after tampering with the monitor — ya know, so she could save lives after a literal mass shooting.

This Dr. Langdon situation continues to get murky. He chose to confide in Dana which wasn’t necessarily unexpected, but it was interesting. It's clear he was desperately searching for allies to confirm that he's not actually an addict...whether he's looking to confirm that to himself or to Dr. Robbie is another story.

It seems like Dr. Langdon really believes he was just "weening" himself off of the pain medication like a doctor would, but it doesn't seem like anyone else is really buying that. When Dana tells him that Dr. Robbie will do what's best, it really shows how much the entire staff trusts his leadership, but also how questionable Dr. Langdon's choices really may be.

While we already know David isn’t the shooter from the festival, it's clear that Dr. McKay still finds him a bigger threat than just a depressed high schooler. He may not have deserved the intensity from the police at first, but I think the subsequent persistence for preventative mental health treatment is brilliant. This all feels especially timely given the “manosphere” and the rise of toxic masculinity in young men right now.

Totally love how they approached this, and I hope season 2 gives us a glimpse into a follow-up here.

When Dr. Langdon and Dr. Robbie finally had their confrontation about the drug use, I was genuinely shocked by Langdon's behavior. Dr. Robbie offered an out that made sense — NA meetings, random drug testing, etc — without requiring Dr. Langon to lose his job (or medical license). Instead of taking that graciously, Dr. Langdon acted out and used Dr. Robbie's panic attack very obviously caused by PTSD against him. This low blow was incredibly addict behavior-coded, and he really only proved that he's not fit to practice.

After a pretty tumultuous season for her, Dr. Santos definitely proved her bedside manner is so much better by the end! Her cutthroat mentality, rash decision-making, and blunt demeanor clearly wasn't serving her — or her patients — at the beginning of her first shift. Not only did it upset everyone around her, but it lead to some patient complications that honestly could have been avoided.

Now, by the end of her first 15 hours of her Emergency Medicine rotation, it's clear that Santos embraced a thoroughness and thoughtfulness that ultimately lead her to save a man from future self-harm. So proud of her growth!

(And I can't wait to see what roommate Santos and Whittaker are like in season 2!)

Throughout the episode, the residual blood prints on the floor highlighted the ever-present tragedy the ER just faced in only a few hours. It's such a good, small, specific detail that shows how the doctors, nurses, and overall hospital staff have to continue on in the face of their own trauma, saving more and more lives as the clock ticks on.

These details make Dr. Robbie’s speech all the more poignant. He said, “None of us are gonna forget today — even if we really, really want to.” And while that's exemplary of how people experience trauma in real life, but it also clearly exhibits his character’s direct experience with the trauma of COVID and the loss of his friend and mentor.

With that in mind, it's fitting that Dr. Robbie and Dr. Abbott share an emotional moment the roof after meeting each other there in the first episode. The men discuss the hardship of this role, questioning why they keep coming back day after day to such a heavy job.

Meanwhile, the ER waiting room starts quickly filling up all over again, further highlighting the continuous fatigue and mental health hardships each doctor and medical professional faces throughout their shifts – and their entire careers.

At the end of the day, when all the doctors cheers to the work, the patients saved, and the patients lost, it felt like Nick Caraway's last quote from The Great Gatsby:

So we beat on, boats against the current, borne back ceaselessly into the past.

Remaining Takeaways:

• Dr. Whitaker not being able to afford a place to live or a car as a literal doctor shows how messed up it is that we can’t pay a livable wage to the people literally saving lives day in and day out — even when they’re students, interns, or otherwise.
• Poor Dr. King's caregiver fatigue. I hope she’s okay because she's definitely gonna burnout operating at the level she is — high metabolism or not.
• The rats coming back is honestly hilarious.
• Dr. Abbott worked so hard all day with that prosthetic and didn't let a single person or patient feel bad about it. A consummate caregiver.
• Dana won’t come back — she’ll be the medical professional to break the cycle of putting themselves in this day-in and day-out.
• We still don't know what's going on with Dr. Collins — I hope she's okay!

Is episode 15 of 'The Pitt' the season finale?

Yes, episode 15 of The Pitt is the season 1 finale!

How long is the last episode of 'The Pitt'?

The last episode of The Pitt (episode 15) is 60 minutes long.

Is there a season 2 for 'The Pitt'?

Thankfully, Max confirmed that The Pitt season 2 is definitely coming! And the best part? We're supposed to get the second season by January 2026 — Yay!

Is 'The Pitt' based on a real hospital?

No, The Pitt isn't based on a real hospital.