Aaron Carter Is Here to Remind Us All That Body Shaming Affects Men Too

When it comes to body shaming, it’s sometimes easy to forget that it can happen to anyone, and at any size. Not only are both men and women with bodies deemed “too big” all too often subject to hateful comments and criticisms, but those that are deemed “too small” can catch heat too (just ask Karlie Kloss, who was once called “too fat” and “too thin” on the very same day).

Aaron Carter has been experiencing the latter firsthand as of late, and the 29-year-old singer, who has been dealing with a hiatal hernia since the age of 19, has had enough.

He shared his diagnosis with fans back in April after an increasing number of comments about his body began to surface, saying that it was a terrible stress condition that affects his appetite.

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Yet still, he says he’s continually on the receiving end of comments about his body. One “fan” in particular really bummed the singer out after he says he heard her say that he “looked like he had cancer,” and that he “needed to eat five cheeseburgers.”

Taking to Twitter, Carter let fans know that not only are those types of comments hurtful, but they really do affect him.

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The situation was reminiscent of one Sarah Hyland underwent not too long ago, when fans left cruel messages on an Instagram post of her wearing a t-shirt, forcing her to address her own health issues, which she says have resulted in a loss of muscle mass.

In Carter’s case, fans went so far as to compare him to brother Nick Carter of Backstreet Boys fame, saying that Nick, who is 6’2″ to Aaron’s 5’9,” “didn’t look as thin.”

Though Nick’s younger bro wound up taking an unrelated trip to the ER following his revealing Tweets to make sure he was in tip-top shape for some upcoming shows, Carter ultimately had a message of positivity for his haters.

Posting a shirtless photo of himself to Instagram, he wrote, “I’m not ashamed of my body. Maybe I’m too skinny, maybe I’m too short, but the one thing I know is I love my fans, my girlfriend, and my friends. You never know what someone is going through. We are not immortal. #embracelove.”

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It’s yet another reminder that it’s never okay to ridicule someone else’s body, be they male, female, slim, or voluptuous. As Carter himself perhaps says it best, everyone is beautiful, “tall, short, thick, or thin.”

Let’s be kind to one another, shall we?

Do you relate to Aaron’s struggles? Tell us over @BritandCo.

(h/t POPSUGAR; photos via Frazer Harrison/Getty)

Nothing unites Bravo viewers quite like a good feud (Scandoval, anyone?!), and fortunately for fans, no one can hold a grudge quite like a Real Housewife. From the East Coast to the West Coast, every Housewife series has an iconic feud (or five) that leaves fans forced to pick sides — and wanting more.

Here are some of the most notorious feuds in the Bravoverse, plus updates on where their relationships are today.

Danielle Staub and Margaret Josephs (RHONJ)

Images via Bravo

The two started off as friends during Season 8 of RHONJ (Margaret was even a bridesmaid in Danielle's wedding to Marty Caffrey!), but their friendship fell apart as the years passed. Things came to a head in Season 10 when Danielle pulled Margaret's hair, attempted to drag her to the ground, poured water on her head and dumped the contents of Margaret's purse into a $600 lit candle. It's safe to say things haven't improved much since then.

Brandi Glanville, Kyle Richards and Kim Richards (RHOBH)

Bravo (Bradi Glanville, Kyle Richards), Earl Gibson III / Stringer / Getty Images Entertainment (Kim Richards)

RHOBH game nights never end well, that's for sure. After calling Kyle a "b*tch" and implying that Kim was "wasted" (Kim has a history of struggling with her sobriety), Brandi found herself in the middle of the Richards sisters' wrath. Kyle eventually retaliated with dozens of petty comments, one of which mentioned Brandi's son, who during a party peed on the lawn. Obviously, Brandi wasn't happy that her child was a topic of conversation. Their retaliatory comments devolved into a slew of now-famous insults, with Kim referring to Brandi as "trailer park trash," Brandi responding with "at least I don't do crystal meth in the bathroom, and Kim calling Brandi "a sl*t pig." How lovely!

The women are actually friendly today, with Brandi telling Andy Cohen on Watch What Happens Live that she "loves Kim, Kyle and Kathy."

Margaret Josephs and Jennifer Aydin (RHONJ)

Images via Bravo

As fans can recall, Jennifer has never been Margaret's biggest fan. Things really kicked into high gear when Margaret revealed Jennifer's husband's (Bill Aydin) affair while she was nine months pregnant with her youngest son. No one outside of the couple knew about his indiscretion, leading to a domino effect that tore through Jennifer's family. Though they have (kind of) made up since the explosive news, it doesn't seem like a strong friendship is meant to be.

Kim Zolciak and NeNe Leakes (RHOA)

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Ahhhh, cockroach-gate. How could we ever forget?! The incident started in 2017 after Kim's daughter Brielle alleged she found cockroaches in NeNe’s home. NeNe quickly slammed the 20-year-old Brielle over claims of “prejudice” after the mother-daughter visit, resurfacing an old video filmed by Brielle in NeNe’s bathroom, documenting what appeared to be large, black insects.

“@briellebiermann We don’t have roaches! If you found 1, u brought it with u or it fell outta yo funky p*ssy!” NeNe wrote on Instagram in a now-deleted post. “Go somewhere and let the air outta those fake lips, fake titties and fake a** because you will never be [@kyliejenner]. Yo trashy mama should have taught you better! My home is Brand New but you guys were so jealous of it, you couldn’t even give a compliment. You had to stoop so low and be so disgusting #racisttrash.”

That wasn't all, though. In the comments section of a separate Instagram account, NeNe called Kim a “calculating [bipolar] racist with a horrible mouth, who uses black folks for her come up.”

Kim quickly jumped to her daughter’s defense via Instagram and lawyered up. The two women are not friendly today.

Jen Shah and Meredith Marks (RHOSLC)

Images via Bravo

This is one feud that was not settled quietly. During an ice fishing excursion, Meredith gave it to the now-convicted felon straight, saying, “there are homophobic tweets regarding my son’s sexuality that you have ‘liked.’ It is really painful,” she began. “I was told about a Zoom that you hosted where you were questioning him coming out and his sexuality.” Meredith was rightfully infuriated over Jen's passive "attacks" on her 21-year-old son, Brooks. After several episodes of icy tension, Jen apologized to Brooks, and their friendship began to mend.

Larsa Pippen and Dr. Nicole Martin (RHOM)

Images via Bravo

Larsa clearly hasn't learned her lesson. When she stoops low, Nicole always goes higher. For whatever reason, Larsa decided to make Nicole her metaphorical "punching bag" throughout the most recent seasons, going as far as to call Nicole's young son a "bastard child" and say that Nicole doesn't have a job. To clarify, DOCTOR Nicole certainly has a job — a high ranking one. Nicole is a self-made anesthesiologist, a far cry from Larsa's income as a NBA divorcee and OnlyFans model (no shame in that, BTW). Their feud remains ongoing, with little resolution (and plenty of pettiness) in sight.

Brandi Glanville and Denise Richards (RHOBH)

Images via Bravo

Brandi is not one to stay in the shadows for long. In true Brandi-fashion, the former Housewife briefly returned in Season 10 to share some, uh, unexpected news. According to Brandi, she had an ongoing affair with the newly-married Denise Richards, a Housewife at the time, much to the surprise of literally everyone.

Brandi claimed that Denise was “sexually aggressive” toward her when they first met in 2018, leading to a passionate affair. Denise has adamantly denied all of Brandi's allegations of a past tryst, though it certainly hasn't stopped Brandi from sharing more details.

Porsha Williams and NeNe Leakes (RHOA)

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This duo has had their fair share of ups and downs throughout the years. Their feud started in Season 8 when Porsha claimed NeNe physically grabbed her during the OG's infamous closet meltdown. None of their co-stars commented on the push, and Leakes denied the allegation, though it didn't stop her from retaliating. NeNe fired back at Porsha with a series of "angry, aggressive text messages" criticizing her weight just six days after Porsha gave birth to her first child. After Porsha shared the texts on Instagram, NeNe allegedly responded with a cease and desist.

But don't worry, they're BFFs today!

Lisa Rinna and Kim Richards (RHOBH)

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Quite possibly the most iconic Housewives feud is that of Kim Richards and Lisa Rinna’s “Bunnygate.” The two were never quite friends, a fact that was cemented following Lisa’s questioning of Kim’s sobriety in Season 5. Lisa apologized during a dinner in Amsterdam — an apology that Kim did not accept. Rather, Kim implied she knew something about Lisa’s husband, Harry Hamlin, leading Lisa to throw her wine glass at Kim and utter the famous words, “don’t you ever go after my f*cking husband.”

Things between the two women escalated again in Season 7 after Lisa said that Kim is “close to dying,” which she adamantly denied throughout much of the season. Kim had other ideas, however, and infamously shut down the possibility of a friendship by returning the bunny Lisa bought for Kim’s grandson at the Season 7 reunion. During this encounter, Lisa shed a single tear.

To no one’s surprise, Lisa and Kim aren’t friends today, though they sort of agreed to put the past behind them.

Teresa Giudice and Melissa Gorga (RHONJ)

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This sister showdown has dominated our screens since the very beginning. When Melissa joined her sister-in-law on Season 3 of RHONJ, fans quickly learned that the two women did not get along. Like at all. After an argument between Teresa and her brother, Joe Gorga (Melissa's husband), turned into a physical fight between Joe and Teresa’s husband at the time (coincidentally also named Joe), things never really reconciled. The tension continued after Melissa brought sprinkle cookies to Christmas, which was apparently deeply offensive to Teresa.

More recently, Teresa did not ask Melissa to be a bridesmaid in her wedding to Luis Ruelas (despite having Luis's sisters in the wedding), invite Melissa’s family to her wedding, and proceeded to spread rumors about Melissa cheating on Joe. In the aftermath, neither Melissa nor Joe attended Teresa's August 2022 wedding, and the families are at arm's length.

Lisa Vanderpump, Dorit Kemsley and Kyle Richards (RHOBH)

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Puppygate saw the end of LVP on RHOBH, and we’re still not over it. In Season 9, Lisa claimed that Dorit returned a puppy she adopted from Lisa’s Vanderpump Dogs rescue to a kill shelter, forcing the other women to take sides in the disagreement.

Dorit claimed that the puppy bit her husband (who happened to be longtime friends with Lisa) and other family members, leading them to rehome the dog with an acquaintance, and that person must have brought it to a shelter, While Dorit eventually apologized to Lisa, their relationship was too far gone and the feud shifted towards whether Lisa leaked the story to the press. Kyle Richards, who was then Lisa’s BFF and friend to Dorit, took Dorit’s side, ultimately ending her decades-long friendship with Lisa in a blowout fight. “Goodbye, Kyle!”

Lisa quit the show before the reunion, denying that she spoke about the dog to the media. While Dorit and Kyle are besties today, neither are close to Lisa.

Vicki Gunvalson and Kelly Dodd (RHOC)

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We can’t mention conflict without thinking of Vicki and Kelly. When Kelly joined the show for Season 11, she and Vicky became fast friends. It wasn’t long before that relationship turned sour, with Kelly calling Vicky, who owns an insurance company, a “con woman” who “preys on old people.” This comment turned into a lawsuit, with Vicki claiming “defamation, libel, trade libel, interference with actual and prospective economic business advantage, false light and injunctive relief.” Not surprisingly, the lawsuit was lived, as it took less than a month for Vicki to drop the charges so that she could attend the Season 13 reunion show. The reunion only led to more conflict (if you can even believe it) as the women accused one another of doing drugs.

Somehow, the pair made amends in 2021 following Vicki’s decision to leave the show in 2020 and Kelly’s dismissal.

Porsha Williams and Kenya Moore (RHOA)

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Porsha and Kenya got off to a rocky start in Season 5 after Porsha referred to the former Miss USA as Miss America (Which is apparently offensive? We can't say.). The drama continued, with Kenya accusing Porsha of cheating on her ex-husband Kordell Stewart, both women accusing each other of being whores, Porsha pulling Kenya’s hair leading to a physical fight, Kenya demanding that Porsha be fired from the show, you know — typical friend behavior.

Not surprisingly, the two aren't friends today, with the Season 12 reunion ending with Porsha calling Kenya a “fake friend.”

Kim Richards, Kyle Richards and Kathy Hilton (RHOBH)

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Bravo loves a family feud, and the Richards sister gave it their all. The lowest point in the sisters’ relationship came during the Season 1 finale of RHOBH after Kim, who was no longer sober, accused Kyle and her husband Mauricio Umansky of "stealing [her] goddamn house." While the sisters struggled to move past their infamous limo fight, their relationship remained rocky over the years. This led to a on-and-off-again relationship between Kyle and her other sister, Kathy Hilton, who seemed to side with Kim in many of the arguments.

After years of discourse, the sisters seem to be in a good place, with Kim and Kathy appearing on the show throughout the past two years. Kim and Kyle were even photographed filming a Season 13 scene together, which fans can expect to see this fall.

Bethenny Frankel and Jill Zarin (RHONY)

Images via Bravo

Bethenny is certainly forthright, occasionally rubbing her fellow Housewives the wrong way. Such is true following Season 2, where the former BFFs stopped speaking for months, supposedly because Jill felt Bethenny was getting more attention than her. The friends got into it throughout Season 3, after Bethenny accused Jill of being jealous of her success. Jill, meanwhile, slammed Bethenny for not being present as her late husband, Bobby Zarin, battled cancer.

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Jill Zarin Comes To My House | Never Before Seen Footage!!

Today, the pair have seemingly “made up,” at least to some degree. After years of not speaking, Jill appeared on Bethenny’s podcast, “Just B with Bethenny Frankel.” “I was surprised, but I wasn’t gonna be impulsive,” Jill said of getting the request to appear on the podcast to Us Weekly. “Maybe because I’m medicated now and I wasn’t 13 years ago — in a good way. I have anxiety. I definitely had an anxiety disorder when you knew me, for sure.” Jill continued, saying that she was initially hesitant to say yes, but her daughter encouraged her to do it. “And that’s it,” Jill recalled. “That’s all it took.”

Vicki Gunvaalson and Gretchen Rossi (and Slade Smiley) (RHOC)

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With a RHOC tenure of 13 years, Vicki was bound to enter conflict at one time or another. And she certainly did. While the friction between the two women was ongoing, it came to a head during an 80s theme party in Season 7. Gretchen’s BF at the time, Slade, made several comments about Vicki’s looks, leading to an intense shouting match between the pair.

The women aren’t friends today, but they don’t seem as at odds as they once were. On her podcast with RHOC stars Tamra Judge and Shannon Beader, Vicki commented on the conflict. "I have some issues with Gretchen Rossi. From when she was with Slade Smiley and she’s supporting a man that calls women animal names. So I wouldn’t be with a man like that and that’s what I told her. I wouldn’t be with a man like that." That’s that, I guess.

Dorit Kemsley and Camille Grammer (RHOBH)

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The women of RHOBH are known for their feuds, but the one between Camille and (at the time) relative newbie Dorit tops the list. Despite a number of digs towards one another, things really escalated when Camille accused Dorit’s husband “PK” of being over a million dollars in debt, which launched a history of petty drama between the two. Dorit fired back on several occasions, at one point completely randomly (and somewhat hilariously) calling Camille a “stupid c*nt.” Why she said that at the time — nobody knows, but it certainly made for great TV.

Even today the women still make jabs at one another, with Camille shading Dorit regarding a possible RHOBH return just a month ago.

Porsha Williams and Kandi Burruss (RHOA)

Images via Bravo

After a make-out session during Season 9 of RHOA, Kandi claimed Porsha wanted to have sex with her. As a result, Porsha clapped back with a series of her own accusations, including alleging that Kandi's husband was unfaithful, the couple had a sex dungeon and that Kandi previously dated a woman (which isn't a bad thing, BTW). Porsha took it a step further, alleging that someone told her Kandi and Todd planned to drug her to take advantage of her, which Kandi adamantly denied. Somehow, the two women seem OK today, even co-starring in an MTV comedy, Pretty Stoned.

Teresa Giudice and Danielle Staub (RHONJ)

Images via Bravo

Teresa and Danielle's feud gifted RHONJ fans one of the most memorable moments in Housewives history: Teresa's infamous table flip. After the Season 1 cast discovered a book about Danielle's shady past, the women confronted her, with Teresa accusing Danielle of being a "prostitution whore, [who was] f*cking engaged nineteen times" and flipped the dinner table over. Their feud continued throughout Season 2, leading Teresa to get into Danielle's face (and subsequently push host Andy Cohen) after Danielle accused Teresa of not being there for her family.

Shockingly, the women are actually friends today — so friendly that Teresa served as the matron of honor in Danielle’s May 2018 wedding. “We speak more than once a day," Danielle told the DailyMail in May 2018. "We're legitimately friends, it was something that was worth salvaging and has turned into the relationship it should have always been."

Candiace Dillard and Monique Samuels (RHOP)

Images via Bravo

Despite starting off on good terms, Candiace and Monique’s relationship turned bitter. The duo engaged in a couple of physical or near-physical fights, which both women now regret.

“Anytime you get physical, that’s taking it to a whole other level. That’s real life,” Monique explained during an episode of Us Weekly‘s Getting Real with the Housewives podcast. “I took that [moment] very seriously, because I’ve not been in any physical altercation since I was in grade school. I’m 36 years old. I have three kids and a whole husband. So, I’m like, ‘This is insane.’ It allowed me to go on a journey of just looking at certain things from childhood or just trying to figure out what are my triggers."

Surprisingly, this isn't even half of the most famous Real Housewives fights, so bookmark this page for part three.

This post has been updated.

Header image courtesy of Bravo.

Design by Olivia Taylor.

Glen Powell is the gift that keeps on giving, TBH. From his viral Anyone But Youpress tour to his iconic Twisterscowboy-in-the-rain scene, it's Glen Powell's world and we're all just living in it. Thankfully, the Glen-iverse is expanding with a new movie, and it's set to be spicier than ever. According to The Hollywood Reporter, Homewrecker, the upcoming erotic thriller, just officially landed at a production company, finally making Glen's new movie a reality. Wanna know more? Let's get into it!

Here's everything to know about Glen Powell's upcoming erotic thriller, Homewrecker!

Not too much is known about Homewrecker — other than that it's an erotic thriller. The film is based off of an unpublished story by Neil M. Paik (Reawakening, Rainbowfish) that's only three chapters long.
The Hollywood Reporterbroke the news that Legendary won the bidding war for Homewrecker this week. According to the outlet, there was "a seven-figure outright purchase" for the film rights and "a seven-figure arrangement" to have Paik write the screenplay.
With that deal in place, Glen Powell is set to star and produce this project, with Paik writing the script. So far, everything else is very under wraps, but here's what I do know:
  • Glen Powell is one of the most charming men in Hollywood, so I know he's gonna bring that charm to new heights in this film — even if they're slightly sinister heights!
  • Glen Powell in the rain in Twisters (yes, it's the second time I'm brining this up — it's fine) was so hot, and he wasn't even doing anything actually hot...just imagine the erotic thriller possibilities here!
  • IMAGINE YET ANOTHER GLEN POWELL PRESS TOUR?
Basically, all this goes to say, the girlies stay winning when it comes to Glen Powell. 🙌 Can't wait for more updates on this very exciting project!

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In late 2017, scores of sexual abuse charges against USA Gymnastics team doctor, Larry Nassar came to light and shook the sports world to its core. After Nassar was found guilty of 10 counts of criminal, first-degree sexual conduct in November 2017, some 150 female gymnasts testified at the disgraced physician’s January 2018 sentencing hearing; more than 300 women and girls — including Olympians Simone Biles, Aly Raisman, and Gabby Douglas — alleged that the US Olympic gymnastics team doctor had hurt them, too. Now, a new HBO documentary will tell their story.

At the Heart of Gold: Inside the USA Gymnastics Scandal will be out May 3 on HBO. The trailer, which runs well under two minutes, shows filmmaker Erin Lee Carr’s effort to frame the scandal from the perspective of its survivors. But it’s clear that Carr also intends to communicate how an achievement-oriented athletic institution overlooked the complaints of numerous young accusers in order to protect their beloved doctor — and, above all, to ensure the competitive gains of his young patients.

Select voiceovers of interviews and testimony with Nassar’s accusers reveal a glimpse at what to expect from the feature-length film. One woman says that Nassar had the gymnastics community “brainwashed.” Another that Nassar was her friend. One woman says that she thought, at the time, that the abuse she endured was a legitimate medical procedure.

“How much is a little girl worth?” asks a voiceover clip from Nassar’s sentencing hearing. Though the trailer does not indicate the name behind the question, many who followed the doctor’s sentencing hearing will know to attribute the quote to Rachael Denhollander, the former gymnast-turned-lawyer who brought the Nassar case to light in the first place.

“Look around the courtroom,” Denhollander’s voice continues, as clips of young gymnasts poignantly play out parallel bars routines and close-ups of hands billowing chalk dust. “Remember what you have witnessed … because everything is what these survivors are worth.”

RELATED: Simone Biles Just Made History in a Leotard for Sexual Abuse Survivors

(Photo by Scott Olson/Getty Images)

Taylor Swift's birthday (which any Swiftie will tell you is December 13, 1989) is always a reason to celebrate. But this year, considering her birthday came five days after wrapping the Eras Tour on December 8, Taylor's BF Travis Kelce took things to the next level by giving the popstar an Eras Tour-themed party! And according to Jo-Jo Edwards-Hilaire, it was a total surprise. Not only did the guest list include some of your favorite celebs, but they all dressed up asTaylor, wearing outfits inspired by each Era in the concert. There's only one thing to say: Long live all the memories we made!

Check out all the pictures from Taylor Swift's surprise 35th birthday party, thrown by Travis Kelce.

Patrick & Brittany Mahomes celebrated Taylor Swift (and the Eras Tour) with themed outfits.

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Patrick and Brittany Mahomes showed up to Taylor's birthday wearing two of the best outfits of the night (which you can see on Brittany's Instagram): Britt was dressed as Fearless-era Taylor with a silver dress, jacket, and long curls, while Patrick was dressed in a suit just like Travis wore when he showed up onstage during "I Can Do It With A Broken Heart" in June 2024!

"My people🫶🏼," Brittany captioned the post, adding the heart hands Taylor has become known for. In addition to Britt's on-theme outfit, Taylor wore a black dress with red lipstick, Lyndsay Bell donned a Lover-approved pink sparkly outfit, and Ashley Avignone added some Reputation into the mix by wearing a plush snake around her neck, Voldemort style.

Ross Travis also posted photos from the event (including his incredible pink suit embroidered with ballerinas, heart sunglasses, and feather boa), showing off an epic dance floor. I want to belt "You Belong With Me" with Taylor and Travis!

But an epic party wasn't the only way Taylor Swift spent her 35th birthday.

And Taylor Swift's surprise birthday party wasn't the only event on her calendar last week. On December 12, the singer spent time with patients at the Children's Mercy Kansas City Hospital, petting dogs, making TikToks, and signing Eras Tour books. It was such a sweet and memorable way to kick off her birthday!

One of my favorite things about this visit is that not only is Taylor writing each kid a personalized message on their Eras Tour book, but she gets down to their eye level and stops writing to look at them when they're talking. Just like her lyrics make us feel seen when we hear them, Taylor goes out of her way to make every single kid feel known and important, and it just makes us love her even more.

When one child said, "I like Travis now," Taylor immediately replies with, "Yes, me too. That's an absolute yes on that one." We'd have to agree, Taylor ;).

While you relisten to The Tortured Poets Department, check out why This Taylor Swift Karma Release Date Theory Is Too Good Not To Believe. And sign up for our weekend newsletter for even more pop culture news!

Struggling with the winter blues? From the short days to the dark nights and frosty temperatures, it's not surprising that the season can have an impact on our mood. But these 41 innovative products are designed to offer a much-needed boost. From light therapy lamps and energising supplements to cozy weighted blankets and calming gadgets, these items provide practical solutions for enhancing your mental well-being and creating a brighter, more uplifting atmosphere at home.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

These Light Therapy Glasses Can Offer Relief

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These glasses are lightweight and comfortable for long wear, plus they don't hinder your sight. The blue-enriched white is available in three intensity settings, and can not only help with winter blues but also jet lag.

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These Gummy Worms Are Packed With Vitamin D

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A lack of sunlight can affect our vitamin D intake, but these gummy worms are designed to replenish the levels and naturally lift our spirits. They also contain saffron, which has been found to have natural mood-boosting benefits, and reviews say they taste delicious.

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Wake Peacefully With the Sunrise Alarm Clock

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The Hatch Restore 2 Sunrise Alarm Clock is designed to mimic a sunrise and naturally rouse you from a deep sleep. Customers say it helps them to feel alert in the mornings rather than groggy. Plus, it has a wind-down mode and soothing sounds for bedtime.

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These Gummies Can Reduce Your Stress

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These gummies are made with lion's mane mushrooms, which researchers believe can reduce stress, provide a burst of energy and even help to regulate mood. It's safe for kids to use too, and reviews say you can see results within days.

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This Therapy Lamp Is Great for on the Go

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This lamp has four timer settings and three intensity levels, allowing you to personalize the experience to suit your needs. The standing bracket and a 90-degree rotation allow you to adjust the angle with ease, and the sleek design means it can fit into your purse.

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Practice Mindfulness With a Breathing Buddha

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One way to boost your mood is to pause and meditate. If you're a newbie, this breathing buddha works like a visual tool to count your breathing and help you block out distractions.

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This Weighted Blanket Feels Like Pure Luxury

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Weighted blankets can help to put your nervous system into “rest” mode and promote better sleep. This velvet design feels so soft and is crafted from premium velvet. It's perfect for keeping warm on cold nights but is also breathable for the summer.

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This Blanket Can Keep You Toasty

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Not only is this blanket weighted, but it has a heat function to keep you warm on those frosty winter nights. There are ten adjustable heat settings to help you find your optimal temperature, and customers say it achieves their best sleep ever.

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This Sleep Mask Is Made for Deep Sleep

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Struggling to adjust to the short days? This sleep mask has layered padding that gently cushions your face, plus it blocks out any light. The silky fabric makes it easy to sleep in, and it also keeps your skin and hair protected.

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This Mask Is Like a Weighted Blanket for Your Face

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This weighted face mask applies gentle pressure and can help to calm an over active mind. It's ideal for when you're struggling to switch off and can be used for both side and back sleepers.

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This Wearable Blanket Is Made With Coziness in Mind

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The winter has its challenges but the long nights can also provide the perfect excuse to unwind and relax. This blanket with sleeves offers hands-free comfort, plus there are pockets for your phone or snacks. It comes in a choice of colors and patterns, so you can pick one to suit your style.

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Drift Off to Soothing Sounds With This White Noise Machine

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White noise can be a powerful tool for an anxious mind and help to improve focus and switch off. This sound machine has 31 soothing sounds, including bird song, gentle rain and the crackle of a camp fire. The sleek design also makes it a stylish choice for your nightstand.

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This Indoor Water Feature Feels so Calming

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The sound of water can be so soothing, and this indoor piece is perfect if you're lacking in outdoor space. The three tiers create a gentle flow, and customers say it's great value for money.

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This Spray Is for Your Pillow

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This spray has been proven to help you fall asleep faster, using the calming power of lavender, chamomile and vetivert. It's also cruelty-free and contains no sulphates, petrolatum, phthalates or synthetic colours. Simply spray onto your bed linen and enjoy the indulgent scent.

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This Sleep Pillow Has Slots for Your Arms

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This orthopedic pillow is designed to soothe aching necks and muscles, and promote better sleep and energy levels. It creates the perfect lift, and there are arm holes for unbeatable comfort. Plus, the gel-infused memory foam keeps you cool.

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This Therapy Lamp Is Great for the Desk

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Struggling with your energy levels when you work from home? This lamp is the perfect size for a home desk, and it's dimmable with three color settings. One customer claimed the results of this lamp were 'life-changing' after battling seasonal depression.

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This Bulb Feels Like the Sun

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This two-pack of Norb Everyday Sun Light Bulbs are designed to create the feeling of natural light in your home without harmful UV rays. The LED design is also energy efficient, plus customers say they're a breeze to install.

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Ease Stress With This Roll On

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The soothing essential oils of this roll on can provide an instant feeling of calm, and the compact size makes it perfect when you're on the go. Use as part of your bedtime ritual or whenever you're struggling with stress.

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Melatonin Gummies Can Help Sleep Issues

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If the short days have disrupted your sleep pattern, melatonin supplements can help to achieve better slumber. These gummies are chewable, and free from synthetic flavors or colors.

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These Capsules Work to Release Melatonin Throughout the Night

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The Ritual Sleep Melatonin capsules use BioSeries technology to release melatonin steadily throughout the night and ensure a better quality of sleep. They've been clinically shown to achieve deeper sleep, with one review hailing them a total 'game changer'.

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The Sleep Pod Is a Cocoon of Comfort

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This innovative sleep blanket feels like a hug. It keeps you warm and cozy, while replicating the pressure of deep touch. Plus, there is the option to let your feet breathe if you need it.

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This Best Selling Supplement Helps Find Your Calm

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These Anxie-T supplements are made from all-natural ingredients, including the Ashwagandha plant which is commonly used to combat stress. You can take three in the morning to induce a natural feeling of calm and one at night for better sleep.

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This Herb Tea Has no Caffeine

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Enjoy the soothing and comforting benefits of tea without the caffeine. The Republic of Tea is great tasting and the perfect addition to your night time routine. Reviews say you will feel instantly sleepy.

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This Calming Cream Is Infused With Lavender Oil

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This cream works to support natural sleep and offer some calming relief from anxiety or nerves. It's free from harsh chemicals and suitable for sensitive skin types too.

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This Lavender Latte Is Great for a Subtle Boost

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If you're trying to cut down on coffee, this latte powder is made with lavender, blue spirulina and coconut sugar. It's got a deliciously smooth taste, plus the bold pop of color can add some joy to your morning beverage.

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This Sleep Instrument Uses Vibration to Relieve Pressure

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Using low-frequency electrical pulses to calm your body, this sleep instrument can achieve a noticeable reduction in anxiety. The ergonomic design provides a comfortable grip, and it's suitable for all ages.

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These Sheet Masks Nourish and Soothe

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Sometimes the best way to combat the winter blues is with some self-care. And these soothing sheet masks are packed with natural goodness to leave your skin glowing. The texture isn't sticky, and the formula uses three types of hyaluronic acid to tackle dry winter complexions.

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Plant Seeds With This Bonsai Tree Kit

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Plants are proven to have calming powers, and this bonsai tree kit is a great way to feel at one with nature. It contains four variations of seeds, and the joy of seeing fresh life grow can be an uplifting experience.

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This Breathing Bear Is Perfect for Kids

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If you want to switch off with your kids, this breathing bear can provide the most adorable meditation pal. It works to guide you through the famous 4-7-8 breathing technique, and can also work as a white noise machine and night light.

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Make Your Home Feel Like a Spa With This Essential Oil Diffuser

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This diffuser not only releases a calming mist, but it can also put on a light show for that feeling of a luxury spa experience in the comfort of your own home. You can enjoy the soothing mist for up to six hours, and the ultra quiet fan makes it discreet for home working.

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Drown Out Distraction With These Noise Cancelling Headphones

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These Bose QuietComfort Headphones offer two innovative modes of audio. The quiet mode drowns out background noise for an immersive experience, while the aware mode allows you to be mindful of your surroundings. The ear cups provide a cushion of comfort, and just 15 minutes of charge provides over two hours of playtime.

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This Candle Is Indulgent Without Being Overpowering

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Made from aromatherapy natural oils, this candle from Slow North is also free of any petroleum byproducts, as well as synthetic chemical fragrances. Breathe in the calming botanical ingredients, and enjoy 30 hours of burn time.

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This Zen Garden Restores Some Inner Peace

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This zen sand garden can create hundreds of patterns, and you can adjust the colors and speeds. Sync to your phone to control with the app and create custom playlists to suit your mood.

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This Yoga Mat Is Great for Newbies

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If you want to enjoy the calming benefits of yoga but don't know where to start, this yoga mat is designed with beginners in mind. It has the poses printed on, so you always have a visual reference for ease. Plus, the thick material provides support and comfort.

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Try Epsom Salts For a Stress Free Soak

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When in water, Epsom salts break down into magnesium and sulphate and help to soothe muscles and relieve pain. This packet from Amazon is such a steal for the price and has thousands of glowing reviews.

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These Epsom Salts Are All Natural and Organic

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Make your bath feel a little more boujee with these Epsom salts from LOVERY. They're enriched with essential oils and herbs for a nourishing boost to the skin, and the packaging has such an opulent appeal.

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This Migraine Cap Targets Pain

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One of the symptoms of seasonal affective disorder is headaches, but this cap provides instant relief. The gel formula creates a cooling sensation that helps to soothe the pain, plus you can wear over your eyes to reduce puffiness.

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Let Cats be the Cure With This Hoodie

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Being around cats can have a calming impact on our mental health, and this hoodie lets you keep your feline friend close. The fleece pouch envelopes them in comfort, while the pom poms provide some stimulation.

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Get Creative With This Coloring Book

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Coloring can bring us such nostalgic joy, and is also a soothing stress reliever. This book is designed for all ages, and contains 52 large pages just waiting to be filled in.

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Start Your Morning With Golden Milk

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Golden milk, or haldi doodh, has been a part of Indian culture for centuries and is a warming beverage used to ward off ailments like the common cold. This superfood blend from Sunfood contains a cocktail of goodness, including anti inflammatory turmeric and energy boosting maca.

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Relieve Facial Tension With Ice Rollers

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Facial tension can lead to painful migraines, but these ice rollers are the perfect remedy. They can also tackle morning puffiness, contour the face and help you feel more alert for the day. A necessity on those cold, dark mornings.

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