This Acne Treatment Is as Easy as Turning on a Light

Jun 18, 2018

When a pimple pops up, we tend to reach for tubes of benzoyl peroxide or salicylic acid to make it disappear as fast as it emerged. But in the quest for a clear complexion, dermatologists, estheticians, and editors have touted the use of photodynamic therapy AKA acne light therapy that makes zapping a zit as easy as flicking on a light switch.

But recently, the treatment and the drugs used have been called into question by a study published in JAMA Dermatology. The drug, known as methyl aminolevulinate, resembles the jelly that’s slathered on the bellies of moms-to-be during ultrasounds and becomes sensitized by the blue and/or red light administered to help in the battle against blemishes. Unfortunately, the review of the qualifying studies on the conductor found it to not be as effective as originally thought, as it only provided a slight reduction in inflammation compared to similar remedies that skip it altogether. It also caused allergic reactions in some instances.

Though there might be questions surrounding the cream involved, skin care experts still highly recommend light therapy to help erase acne. Board-certified NYC dermatologist Debra Jaliman argues that light therapy is great not just for attacking active acne but also for preventing future breakouts. As spot treatments tend to stay near the skin’s surface, light therapy uses a combination of red and blue light to get skin deep and stop acne-causing bacteria before anything pops up. In fact, according to celebrity medical esthetician Holly Cutler (better known as The Skin Saint), over 30 clinical trials have proven the efficacy of LED.

So how exactly do these vibrant rays kill the acne-causing germs? It’s actually similar to how you slay a vampire — no wooden stakes necessary. Clarisonic co-founder and skin care expert Dr. Robb Akridge says that the blue glow causes light-sensitive chemical compounds created by the bacteria called porphyrins to generate oxygen radicals. Those oxygen radicals then destroy the bacteria from within.

“While the red light therapy has been shown to reduce inflammation and is used for its anti-aging properties because of its collagen-boosting effects, the blue light therapy has been shown to kill acne-causing bacteria,” Jaliman explains. “Both could be used in combating acne, but the blue light therapy is more helpful in destroying the bacteria.” And since the light comes courtesy of LEDs, there’s a relatively low risk of side effects.

But the experts note there are a few things to be mindful of if you give the treatment a test drive. Jaliman advises those that take medications like methotrexate or chloroquine against trying the treatment, as there is a risk of causing porphyria, a rare hereditary disease in which the blood pigment hemoglobin is abnormally metabolized. Cutler agrees, adding that those who have lupus, photosensitive eczema, or albinism might also want to steer clear.

Sure, there are at-home devices designed to shine the lights on those spots, like Neutrogena’s Instagram-worthy Light Therapy Acne Mask ($35). But our skin care experts say the over-the-counter contraptions aren’t as powerful as the lights lined up at your dermatologist’s office or medical spa. As Akridge put it, “At-home devices may have the same wavelength of light, but they are not as strong and have to be left on the skin for a longer time period to see any results.”

Lighting up at home after your appointment won’t speed up the pore-cleaning process, either. Akridge notes that results can depend on the type of wavelength (blue vs. red or both), the intensity (like how bright the light is and how far away it is from a pimple), and the duration of light lingering on the lesion. It typically takes two in-office sessions every week for a month to start seeing results with a monthly blast of illumination for maintenance.

But the therapy can’t clear out every one of your pore problems. Jalliman also points out that though it works wonders on inflammatory acne, it’s not enough to bump off blackheads, whiteheads, or cystic acne, which is why you still need to keep up with your regular skincare routine to resist the others that might occur.

If you do decide to get lit to eliminate your acne, the at-home options might be a good place to start though it might take longer to get the results you want. Talking to a board-certified dermatologist or licensed esthetician can easily expedite the process; just don’t be afraid to ask about the methyl aminolevulinate cream and see if it’s necessary, especially if you already have sensitive skin. Since the treatment offers a low-risk route to clear skin, we wouldn’t be surprised to see a surge seeking the light for themselves.

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(Photos via Getty and Neutrogena.)

Sophie Turner Finally Opens Up About Joe Jonas Divorce: “It Was Incredibly Sad”

It's clear that celebrity breakups aren't slowing down anytime soon, and Joe Jonas and Sophie Turner's has been a heartbreaker for sure. Rumors about the couple's split began when TMZ reported that they were "heading" for divorce, and even though Joe posted a picture to his Instagram with his wedding band in full view on September 4, the couple later announced they're getting divorced. Here's everything we know about their relationship timeline from when they met to how they're both handling the post-divorce life.

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From their red carpet debut to their engagement, the couple has chosen exactly what they wanted to announce — and what they want to keep private. "I’m in a relationship, but it’s a very private relationship," Sophie told The Sunday Times.

"I'm very protective of the life we've built...You never want to market yourself as a celebrity couple. It's not that cool," she tellsElle UK. "And my daughter never asked for any of this. I know what it can do to your mental health to be in this industry, and to be photographed every day and have the comments. It's not something I want her to deal with unless she says, 'This is what I want to do.' We're quite strict about that."

"When we started dating, I realized that I didn't have a ton of stuff that was just for me," Joe told MR PORTER. "And in the end, it makes me a better person to have something for myself."

However, the singer's privacy is more about about his loved ones than himself. “You’re protecting your family, your friends and those around you,” Joe told Entertainment Tonight. “You wanna be really protective over how much you wanna share in your personal life, and I feel like as artists, we get the opportunity to express our heart through our music, and so that’s where I’m personal and honest as I can be.”

A Timeline Of Joe Jonas And Sophie Turner's Relationship

2016 — Joe Jonas Slid Into Sophie Turner's DMs

"We had a lot of mutual friends, and they’d been trying to introduce us for a long time," Sophie told Harper's Bazaar in 2019. "We were following each other on Instagram and he direct-messaged me one fine day, out of the blue."

This is actually super similar to how Nick Jonas made the first move on his wife Priyanka Chopra Jonas! After finally meeting IRL and realizing they liked each other, Joe Jonas and Sophie Turner became exclusive in private before deciding to take their relationship public.

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January 1, 2017 — Joe Jonas & Sophie Turner Go Instagram Official

Sophie posted a photo of Joe smoking a cigar on a boat to Instagram on January 1, 2017, with "Miami daze" as the caption.

"You do feel like you’re living in a fishbowl," she told Marie Claire UK about celebrity life later that summer. "It’s frustrating [that] it’s the most mundane things that make the news – how boring! There are really no other headlines?"

October 2017 — Joe Jonas & Sophie Turner Get Engaged

By the time fall 2017 rolled around, the couple was madly in love and announced that they were engaged with matching Instagram posts (his reads "She said yes," and hers reads, "I said yes.")

"I think once you’ve found the right person, you just know," she told Rolling Stonein 2019.

Jon Kopaloff/Getty Images for Vanity Fair

May 2019 — Joe Jonas & Sophie Turner Get Married

Joe Jonas and Sophie Turner got married in Las Vegas in May 2019. "We had to get legally married in the states, so we thought it'd be really fun to get all of our friends, invite them out, and do an impromptu wedding," Joe told GQ. "It kind of blew up in our faces because my parents called me the next morning and they were like, 'Did you just get married?' And I realized I told everybody, but I forgot to tell my parents."

June 2019 — Joe Jonas & Sophie Turner Get Married...Again!

However, it seems like Mr. and Mrs. Jonas were able to see the second round of nuptials, a more-private ceremony at the end of June 2019. The official ceremony took place at Le Château de Tourreau in Sarrians, France. Kevin and Nick Jonas were Joe's groomsmen, while Sophie's Game of Thrones costar (and BFF) Maisie Williams was her maid of honor.

July 2020 — Sophie Turner Gives Birth To Baby Willa

The internet was over the moon when Sophie was seen with a baby bump, and TMZ reported that the couple gave birth on July 22, 2020, before later revealing the baby's name is Willa.

"[They] are over the moon," a source told Entertainment Tonight at the end of July 2020. "The couple is already obsessed and can't stop gloating about their new addition. The couple is taking time to enjoy this special moment and have only shared the news and updates with family and friends."

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

July 2022 — Joe Jonas & Sophie Turner Have Baby No. 2

It's been a busy few years for both Joe Jonas and Sophie Turner. The Jonas Brothers released Happiness Begins in 2019, followed by this year's The Album, while Sophie starred in X-Men: Dark Phoenix, The Staircase, and Do Revenge. But unknown to the rest of the world, they were also getting ready for baby number two!

Sophie showed up to the May 2022 Met Gala cradling a baby bump, and then made her official pregnancy announcement in an Elle UK feature the next day. "The greatest thing in life is seeing my daughter go from strength to strength," she says in the interview. "We're so excited to be expanding the family. It's the best blessing ever."

In July 2022, PEOPLE confirmed that the couple had welcomed their second daughter!

September 2023 — Joe Jonas & Sophie Turner Announce Their Divorce

TODAY received an exclusive petition saying Joe Jonas has filed for divorce from Sophie Turner, and that their marriage is "irretrievably broken." He also states that the divorce is in the best interest of their daughters, and that the couple will "have shared parental responsibility" moving forward.

On September 6, the couple shared joint statements to their Instagram accounts. "After four wonderful years of marriage we have mutually decided to amicably end our marriage," the statements read. "There are many speculative narratives as to why, but truly this is a united decision and we sincerely hope that everyone can respect our wishes for privacy for us and our children."

Joe Jonas and Sophie Turner came to a new (temporary) agreement on where their kids would live after Sophie sued Joe for "wrongful retention" of their children in New York. According to new documentation, the two children will stay in New York, which both Joe and Sophie have consented to.

"After a productive and successful mediation, we have agreed that the children will spend time equally in loving homes in both the U.S. and the UK," Joe and Sophie said in a statement the week of October 11. Since the agreement legally lasts until January 7, the former couple will "jointly submit a status report letter" before December 23, according to the agreement.

On January 11, a new UK custody plan for Joe Jonas and Sophie Turner was approved, leading Sophie to drop last fall's wrongful retention claims on January 17 "with prejudice, and without attorneys’ fees, expenses, costs and/or disbursements awarded to either party."

Sophie Turner/Instagram

September 2024 — Sophie Turner Gets Real About Motherhood Following Joe Jonas Divorce

Sophie Turner opened up about her role as the titular character in Joan, a new TV series, and shared how art is imitating life. "If I hadn’t been a mother, I don’t know if I would have been able to bring the same energy that I did into it," she said (via The Sunday Times). Though she mentioned it's not easy being a "single mother," some people took what she said out of context.

She wasn't talking about herself, but her character Joan's efforts to do the unseemly to have her child back in her life. Still, she clarified her comments via her Instagram stories so there's no confusion about her words. IMO, I don't think she needed to do that because being a mother is hard. Caring for children isn't just about candid Paparazzi or social media posts. When you're doing it by yourself or with a support village, it takes time, effort, consistency, repetition, and so much more!

Luckily she and Joe Jonas are able to have a situation where they're co-parenting so they can alternate between working and caring for them.

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October 2024 — Sophie Turner Celebrates New Beau's Birthday...

There have been PLENTY of rumors about Sophie Turner and Peregrine Pearson lately, but she's been understandably tight-lipped about it all. It seems like she's ready to be more forward about her new boyfriend, though! On October 27, 2024, Sophie posted a birthday celebration for Peregrine on Instagram. She wrote, "Happy Birthday my angel pie 🥧🎉 30, flirty and thriving 🎈" alongside a carousel of adorable snaps throughout their relationship.

...And Makes Rare Comments On Divorce From Joe Jonas

On October 30, 2024, Sophie opened up to Harpers Bazaar about her divorce from Joe Jonas. “I’m going through a legal process right now where I can’t really say much, but it was incredibly sad," she said. "We had a beautiful relationship, and it was hard.”

Even though she described the relationship as "beautiful," she also explained that she felt like her life was "on pause" when she wasn't in England. She explained, "I just never really feel like myself when I’m not in London, with my friends and family. I was away for so long – six years – and it was when my friends were getting engaged, and when I got pregnant."

Now, after missing out on "key experiences" with her people, it's clear Sophie is more than happy to be back in London.

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This post has been updated.

Gisele Bündchen Pregnancy News "Stunned" Tom Brady: "Never Imagined"

Gisele Bündchen is a household name, no matter who her partner is — but it's no secret the supermodel made waves when she split from her football star husband, Tom Brady, in 2022. It's clear she's not holding on to the past, though. After dating Joaquim Valente for the past two years, the couple is officially expecting their first child together! Here's everything we know about Gisele's growing family!

Is Gisele Bündchen pregnant?

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Yes! According to PEOPLE, an inside source told the outlet that the 44-year-old supermodel is officially expecting her third child. This is her first baby with current boyfriend, Joaquim Valente. The source said, "Gisele and Joaquim are happy for this new chapter in their life and they're looking forward to creating a peaceful and loving environment for the whole family."

Who is Gisele Bündchen's boyfriend?

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Joaquim Valente is a jiu-jitsu professional at his family-owned studio, Valente Brothers. The 34-year-old continues a decades-long tradition of teaching this martial art to future generations — and his girlfriend!

These two have been linked together since 2022, but didn't start officially dating until June 2023 according to PEOPLE. In 2024, a source also told PEOPLE that this wasn't "a serious love affair," but the tides have clearly turned since then.

In March 2024, Gisele The New York Times, “This is the first time I am seeing someone that was a friend of mine first." She then noted, “It’s very different. It is very honest, and it’s very transparent.” She also was quick to deny that there was any overlap with her ex-husband, stressing that these types of rumors happen "to a lot of women" who "have the courage to leave an unhealthy relationship."

As for the most current state of Gisele and Joaquim's relationship? A source told Page Six, “Their chemistry together has always been there and they have a lot in common. They've been in love for a while." That being said, sources also told Page Sixthat they don't think the pair will get married "anytime soon." Despite Gisele being "thrilled" to welcome another child, her friends tell the outlet that the couple will just "live together for now."

Regardless, we're also thrilled for these two, and we hope their new child brings them so much joy!

How many kids does Gisele Bündchen have?

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Gisele Bündchen and Tom Brady have two children together — Bejamin Rein (14) and Vivian Lake (11). According to Page Six, a source says that these two "really like" Joaquim Valente, as he's been living with them in Miami "for a while." We just know these two will be fabulous siblings to the new little one, given the way they show so much love to their parents!

When did Gisele Bündchen and Tom Brady get divorced?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Gisele Bündchen and Tom Brady officially divorced in 2022. However, according to Page Six, this all started back in 2020 when Tom wouldn't retire from the NFL — and according to a source from PEOPLE, their problems date back as long as 10 years! Regardless, it's clear Gisele's moved on to a new chapter in her life. Good for her!

Has Tom Brady said anything about Gisele Bündchen's new pregnancy?

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While sources told TMZthat Gisele Bündchen told Tom Brady about her pregnancy before the news broke to the general public, other sources told Page Sixthat he only just found out "very recently" — and apparently, he didn't find out from Gisele. Sources explained to Page Six that the ex-spouses "talk when they have to." So I guess this situation didn't exactly qualify as having to talk...

Still, a source close to the situation explained to Page Six that Tom was "stunned" to find out about the news. “Tom knew that things were serious between Gisele and Joaquin but he never imagined they would be having a child together,” they said. "“It just wasn’t something that was on his radar. So when Gisele broke the news to him he was stunned, to say the least.”

Tom hasn't made an official statement about Gisele's pregnancy, but he did take to Instagram on October 28. The former football star posted an image of the sunset, three hearts, and The Chicks' cover of "Landslide." The Stevie Nicks original is all about the changes life brings, so Tom's seemingly alluding to the changes coming in his own life.

And that same Page Sixsource noted that Tom's “grown used to the idea and he’s happy for Gisele.” They said, “At the end of the day, Tom’s sole focus is on his children and his career. What Gisele decides to do with her own life is really none of his business.”

Whatever happens next, we hope that this modern family navigates this new chapter with grace and love!

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This post has been updated.

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Arconiacs Rejoice! All Episodes Of 'Only Murders In The Building' Season 4 Are Now Streaming.

Our favorite murder mystery is returning for another season! Only Murders in the Building, which stars Steve Martin, Martin Short, and Selena Gomez, is Hulu's most-watched original comedy — and season three was the platform's most-streamed original project this year. It looks like Arconiacs really DO want more because Only Murders in the Building season 4 is here — and that finale is CRAZY. Here's everything we know about the upcoming installment of the show, and don't forget to read our interview with costumer Dana Covarrubias! After you've rewatched seasons 1-3 (again), check out The Best New TV Shows Coming In 2024for more!

What happened at the end of Only Murders in the Building season 4?

Patrick Harbron/Disney

After learning Marshall is Sazz's killer, Mabel, Charles, and Oliver are almost his next victims before Jan shoots him in the back from the empty apartment across the courtyard. But the season 4 finale isn't all drama! Oliver and Loretta finally tie the knot, and Oliver decides to stay in NYC while Loretta has to film in New Zealand. But in the final moments of the episode, we see that Lester is our next murder victim. HOW COULD YOU HULU?!

Tune into Only Murders season 5 to unmask the killer!

Does Selena Gomez like Steve Martin and Martin Short?

Selena Gomez/Instagram

Yes, Selena Gomez, Steve Martin, and Martin Short are all close! While presenting the award for Best Supporting Actor in a Comedy Series, Selena Gomez and Martin Short had a moment onstage that totally reminded me of Oliver and Mabel. While making their way to the mic, Selena had to jog to keep up with Martin and Steve (she was wearing a stunning Ralph Lauren dress, after all). And when she expresses some nerves about tripping, Martin grabs her arm and says, "I got you baby." The sweetest!!

And Selena shows just as much love to her iconic costars. "I want to thank @stevemartinreally and Marty (who hates social media) for truly being the most kind, gentle, warm and powerful influences in my life," Selena Gomez says on Instagram. "You have shown me a level of class, intellect and humor that doesn’t seem to be easy to find anymore. You guys are truly best friends to me forever." I love this trio so much!

When is the next season of Only Murders in the Building coming out?

Image via Selena Gomez/Instagram

Only Murders in the Building season 4 is coming to Hulu Tuesday August 27, 2024. That means we're getting the Olympics, Bridgerton, The Bear, Emily in Paris, and House of the Dragon all in one summer. WOW.

Selena Gomez posted a screenshot on March 1 announcing that filming had begun! In honor of Day 1, Martin Short and Steve Martin sent her a bouquet of flowers with a note that reads, "We're so happy to be back with you, love, Steve and Marty." Okay cute!!

What is the Only Murders In The Building Season 4 filming like?

Image via Only Murders/Instagram

The official Only Murders in the Building Instagram account shared the first shot from set, and we couldn't be happier to see our favorite trio! "The besties are back," the post reads. "Season 4 🎥." And it looks like the costume color palette is still shades of green, blue, and red like in previous seasons, with Steve Martin's Charles wearing blue slacks and green shoes, and Martin Short's Oliver wearing rust-colored pants. Selena Gomez' Mabel is sticking to neutrals for now, but I'm sure we'll see plenty of color in her wardrobe in the weeks to come!

Selena Gomez also revealed to The Hollywood Reporter that shooting season 4 was a blast. "This is our most exciting season yet. That’s what I would definitely say with confidence, because it was far too fun," she says. "It’s going to be, to date, probably my favorite season."

But Only Murders in the Building season 4 also came with its own challenges. "We used to shoot everything in order, and that would help me a lot," she continues, "but because we had so many different things that were happening, and we wanted to make sure everybody was comfortable and we could adjust to people’s schedules, it jumped all over the place [this season]."