11 Inspiring Active Moms to Follow on Instagram

You’ve got a mover; your kid is on the go 24/7. And by default, you’re an active mom. Keeping up with your little leaper (and twirler, runner, skipper, strider… you get the point here) is infinitely easier when you feel strong and fit. If you’re all about getting your #fitmommy self on, check out these Instagrammers who inspire physical fitness… while working out with their kids.

1. @shakira.akabusi: Not only is she a pre- and postnatal fitness expert, but this Insta-mom shows that workouts don’t just happen at the gym (especially when the littles are tagging along). She works out outside, at the playground, and even with her cute kiddo cuddling up around her.

2. @totsnsquats: The name kind of says it all. Mom to three (including a set of twins), Kelly Kaprowski shows how to get your squats in while pregnant and parenting.

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Mom life 💗 I love these cuties so much 😍

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3. @kerispilatesroom: This mommy of two shows us all that you don’t have to leave the kids with a sitter to get in a workout. Use that crazy kid energy to your advantage and do what this Pilates and yoga-loving mama does — get them in on the pose with you!

4. @sunnystrideup: Heather is a mom, blogger, teacher, coach, and (as the name implies) a runner. Not only does her Insta give us a peek into Heather’s running/training world, but it also shows us how she gets outside and active with her kids.

5. @balletbeautiful: Physical fitness doesn’t always equal hours of weights and cardio at the gym. Mary Helen Bowers, a ballerina and mom, shows a totally different side of getting active. Whether she’s outside whirling around with her children or inside and on pointe (and pregnant!), Bowers is awesomely inspirational.

6. @baby_fitgym: Mama to two, Kristy Ardo, started Baby Fit Gym when her son was a baby. Why? Well, because the two always worked out together. Years later her kiddos still get active with her, turning workouts into a family affair.

7. @mommyworkouts_: Magdalena Patterson is a yoga teacher who also makes workouts a family thing. She gives us a glimpse into her workout world, providing ideas for moms who are into yoga and want to incorporate those energetic little ones into the activity.

8. @aktivmamma: If you need help setting fitness goals, this mama is an inspiration. The super-strong mom clearly has no problems keeping up with her brood.

9. @bubs2bikinis: She’s got twins and a baby. Yep, Anna Strode is one busy mama. She’s also got a wildly successful IG account for a reason — this mom shows others that it’s entirely possible to get active, keep up with the kids, and feel as good as you look.

10. @coffeeandrainbows: Toni Bopp is getting her poses on, while her kids are in tow. If you need some me (or meditation) time, this Instagram account is worth following.

11. @denupzter: The next time you feel like you can’t keep up with the kids, take a look at this mama getting active (even when she was super pregnant!).

What’s your favorite way to get active with your kids? Share your pick and tweet us @BritandCo!

(Featured photo via @shakira.akabusi)

Our hearts skip a beat every time we hear news about Suki Waterhouse and Robert Pattinson because they're one of the cutest couples ever! In addition to becoming to new parents, it's possible they've been married while the rest of us have been wondering what's going on behind the scenes! Until they confirm marriage news, we'll keep sighing over their touching baby updates and the romantic way they interact with each other in paparazzi snaps.

Here's everything we know about Suki Waterhouse and Robert Pattison's special journey as new parents!

Do Suki Waterhouse and Robert Pattinson get along?

Suki Waterhouse and Robert Pattinson definitely get along, and in a recent prank call interview with Elle, they proved they have a great sense of humor too! When Suki and Rob get on the phone, they immediately refer to each other as "Darling" and "Angel" which made me swoon.

When told Suki had an offer to host Love is Blind together, Robert says, "Darling, have you gone mad? Are you joking? Is this whole thing a joke?"

After learning it is indeed a joke, Robert says, "I was like, 'Babe if you think it's the right thing for you.'"

Who knows, maybe we'll see them host together one day!!

Where were Suki Waterhouse and Robert Pattinson recently seen?

Monica Schipper/Getty Images

The new parents stepped out in style during the Veuve Clicquot Polo Classic on October 5 and they somehow seem cooler than before. Both wore pairs of shades that obscured their eyes, but their smiles and coordinating outfits were on full display! From the deep navy floral dress Suki wore to Robert's tailored suit, something tells me these two were prepared to turn heads.

What did Suki Waterhouse recently say about her family?

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Suki Waterhouse can't stop gushing about her family! She showed up in style on the 2024 MTV VMA's red carpet and said Robert Pattinson is "the greatest" at being a dad to their 6-month-old baby girl (via Access Hollywood). Though he was working, Suki happily brought their daughter with her and had fun "showing her around New York City" prior to her red carpet appearance. As far as little one's personality, Suki disclosed that "She has such a sweet nature," and she's enjoying watching it unfold.

How does Suki Waterhouse feel about motherhood and her relationship with Robert Pattinson?

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Suki Waterhouse is learning how to manage being a first-time mom who also has a career — two things that aren't easy to balance whatsoever. One of the things she shared with British Vogueis that she realized how much pressure moms are under. "Every mum’s morality is in question so much, not just from yourself, but from society," she said. "Everyone’s projecting something onto you. That’s an insane thing."

The one thing she observed about Robert Pattinson is how he seems to be adjusting to fatherhood. She said, " [he's] the dad I could have hoped for...It’s an actual love story."

Concerning their love story, Suki's song "To Love" from her upcoming album Memoir of a Sparklemuffin celebrates what it means to find your person. She said, "I had a very clear feeling of being like, ‘Oh, wow, Rob and I have been together six years and I’m still really into this.'" For Suki, all that seems to matter is, "This love and having a family and having a little world."

Someone bring us another box of tissues because this sounds so sweet!

Has Robert Pattinson made a public statement about his daughter?

Francois Durand/Getty Images

Robert usually doesn't share too many details about his personal life, but there's no hiding from the joy of being a first-time dad! He recently attended the Dior Homme Menswear Spring/Summer 2025 fashion show in Paris (via People) and looked just as amazing as we remember seeing him in public.

Thanks to a short clip a fan posted to X, we're finally able to know how Robert feels about #dadlife. Though you have to really listen to hear what's he saying, there's no mistaking that he's loving life.

"[Having a baby] makes you feel very old and very young," he said with a smile that reached his eyes. "She's so cute...You know, I'm amazed by how quickly their personality comes. So even at three months, I'm like, 'Oh … I can kinda see who she is already.'"

Did Suki Waterhouse and Robert Pattinson secretly get married?

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Remember those whispers about Suki Waterhouse and Robert Pattinson's engagement? Well, the couple is now rumored to have secretly gotten married already!

According to a source, they've been riding the marital bliss wave for some time. "The capper on that transformation has been for them to finally get serious about starting a family and spending the rest of their lives together. Official PR announcement or not, Rob and Suki are a married couple," they revealed to In Touch Weekly.

What exciting news did Suki Waterhouse share during her Coachella set?

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And she covered oasis?! 💗🤭 she’s such a queen #bellaswan #edwardcullen #jacobblack #twilight #newmoon #fading #sukiwaterhouse #old #young #foryourpage #yp #blowup #viral #love #watchit #blowthisup #tvshow #movie #twilightsaga #animated #moviesaga #pregnancy #baby #gender #girl #omg #mother #itsagirl #women #oasis #concert #coachella #2024 #queen

Suki Waterhouse and Robert Pattinson were spotted at Coachella on Friday in preparation for the former's amazing performance! A fan page shared several candid shots of the couple walking around on Instagram and we're living for Suki's fur coat moment. Only she could make her outfit look effortlessly cool.

But, one of the best moments during her Coachella set is the beautiful way she announced the gender of her and Robert's baby. In this awesome TikTok video, Suki can be seen smiling as she talked to the crowd. "I don't know if some of you know, but I've had some pretty big life changes happening this year...and I've been very lucky to have my own little amazing lady and meet the love of my life," she said.

This means Suki Waterhouse and Robert Pattinson are officially on #TeamGirl 💕!

What has Suki Waterhouse said about her postpartum experience?

Suki Waterhouse/Instagram

Suki Waterhouse shared how she was doing during postpartum on Instagram and gave her honest opinion about it. She wore an oversized cardigan, a nursing bra, and a pair of Frida Mom Disposable Underwear. She wrote, "the fourth trimester has been… humbling! the postpartum period has been filled with exhilarating joy, so much laughter, tears, soo many hormones! I’m proud of everything my body has achieved and proud of the kindness and grace I’ve given myself during this recovery period. 💕ootd: @fridamom pants!"

People applauded her for being so honest about postpartum with @juliemic79 commenting, "Thank you for being so real about what we go through after we deliver our precious angels. The hormones, the sleepless nights., the sheer joy and wonder of how such a little human can make your heart burst. It's a journey, take the time and heal and enjoy..."

Have Suki Waterhouse and Robert Pattinson revealed their newborn to the public?

Suki Waterhouse/Instagram

Suki shared an adorable pic of her holding their precious baby on Instagram with the caption, "welcome to the world angel ❤️." Singer Halsey wrote "ROCKSTAR MOM!" while Paris Hilton typed, "Congratulations love! So happy for you both!🥰" Amazon Prime is even spotted in Suki's comments!

Plenty of Suki's fans left their own sweet messages too! User @mischa.moo wrote, "Child’s gene pool is made of gold omg," which sums up how we feel.

Did Suki Waterhouse give birth?

Jamie McCarthy/Getty Images

Suki Waterhouse and Robert Pattinson welcomed their first baby together earlier this year and it was one of the best baby news we'd come across! The new parents kept the details of baby's birth under wraps, but DailyMail shared exclusive images that showed they'd enjoyed a nice family outing while Robert pushed their newborn in a baby stroller

Why did Suki Waterhouse turns heads at the 75th annual Primetime Emmy Awards?

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People shared that Suki Waterhouse practically floated on the red carpet while wearing a custom-made red Valentino gown that showed off her growing baby bump. She looked ethereal as the camera caught several angles of her face and the cut-out portions of her gown that revealed her and Robert Pattinson's baby.

Funnily enough, the gown had to be altered before it fit her frame perfectly. She said, "I was really excited about this look, Valentino...but it didn't even — like, I had to hold it. The fitting was just me holding it to my. body, so they had to really...redesign this dress to make it fit the bump."

As far as we're concerned, it all worked out in the end! Honestly, we love that more mamas are choosing to redefine their maternity style.

When did Suki announce her and Robert's baby news?

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While performing at the Corona Capital Festival in Mexico, Suki shocked concert-goers at the beginning of her performance. A fan account posted a clip on X where she could be heard talking about distracting the crowd from a very obvious baby bump. She said, "...I'm not sure it's working" while working the stage in a sparkly mini dress and faux fur coat.

How long have Suki Waterhouse and Robert Pattinson been dating?

Time flies fast because it's been more than a few years since Suki and Robert became a couple. People reported that it was rumored they began dating in 2018. However, the couple kept their relationship private — good thinking — for a while.

When did Suki Waterhouse and Robert Pattison make their official debut?

The Hollywood Reporter shared that the couple appeared at the Dior Men's Fall show last December. They looked stylish and romantic as they walked the red carpet, which is how we've continued to see them.

What recent projects have Suki Waterhouse and Robert Pattinson worked on?

Besides performing at the Corona Capital Festival this past weekend, Suki Waterhouse recently appeared as Karen Sirko in Daisy Jones & The Six this year. As stated above, Robert Pattison's last major project was The Batman.

There's not an official due date for Suki Waterhouse and Robert Pattison yet, but I'm just excited to learn they're expecting a sweet little baby. Be sure to watch this space for more updates!

How do you feel about Suki Waterhouse and Robert Pattinson's baby announcement? Let us know in the comments!

This post has been updated.

Header image via Jamie McCarthy/Getty Images

Fans of Fourth Wing are on pins and needles because Rebecca Yarros just announced she's finished writing the third book in the Empyrean series! It's us, we're fans — along with over half of BookTok.

We can't believe we're getting closer to reading more about Violet Sorrengail's journey, but we know you have a ton of burning questions about the release date for Book No. 3.

We may not have all the answers, but we've done a little digging to share as much as we can because who doesn't want to know what Rebecca Yarros has been up to?

I'm new to the Empyrean series. Are "Fourth Wing" and "Iron Flame" really worth reading?

Amazon

I'm not going to lie to you. The editorial team, including myself, are extremely biased about Fourth Wingand Iron Flame. From my perspective, I think these are great books for anyone who had the pleasure of growing up during the great Harry Potter era and moved on to watchingGame of Thrones and House of Dragons.

Did she announce the name of book no. 3?

Rebecca Yarros/Instagram

YES! Book No. 3 is titled Oynx Storm.

Knowing what we do about the manifestation of Violet's powers, I think this could hint she's going to play an even larger role in the series. According to a fan theory shared on TikTok(via Empyrean Riders), it's believed that Violet and Xaden Riorson are actually gods. Stay with me here.

Empyrean Riders noted that Violet's last name means heavenly and that she's able to control time thanks to her connection to the young dragon Andarna (I love her so much!). That sounds pretty god-like to me.

And when asked which two Taylor Swift songs describe Onyx Storm, Rebecca Yarros chose "Who's Afraid of Little Old Me?" from The Tortured Poets Department and "So It Goes..." from Reputation. "Who's Afraid of Little Old Me?" is one of Taylor's most powerful songs and definitely translates the idea that Violet's powers are going to be stronger than ever, while "So It Goes..." is equal parts suspense and seduction, and is TOTALLY about "all the pieces fall right into place" to get together with the right person.

There's so much more to unpack so I suggest grabbing a yummy snack while you fall down the rabbit hole. All I'm sure of is that Onyx Storm is going to leave our emotions in shambles just like Fourth Wing and Iron Flame did.

When did Rebecca Yarros announce she's done writing book no. 3 in the series?

Rebecca Yarros/Instagram

On June 17, Rebecca Yarros shared this image of her laptop to indicate she'd finished the third book in the Empyrean series.

She wrote, "(Pic from one of the very many locations in which this book was written)," towards the end of the caption before adding a few relevant hashtags to it.

When will Onxy Storm be available for purchase?

Rebecca Yarros/Instagram

Rebecca Yarros exclusively told Good Morning America that fans can expect the book to hit shelves January 21, 2025! That gives us a little over six months to prepare our emotions for what's sure to be a storm of a book.

She said, "There will be politics, new adventures, old enemies and of course, dragons." There's no way she could forget the dragons because I'd willingly riot over them. They deserve to have their stories told forever.

As luck would have it, Cosmopolitan received an exciting first look at what's to come in Onyx Storm. The excerpt begins with Violet realizing the Venin have found their way into Basgiath War College and are wreaking havoc. Alongside Rhiannon, Sawyer, and Ridoc, she races to stop the Venin from releasing Jack Barlowe from his prison cell.

However, Violet's shocked when she discovered one of the "dark wielders" has a long silver braid that closely resembles her own. Before she can fully react, the woman disappears. According to Screen Rant, there are possible theories about why Violet saw her and what this means for her growing power.

Towards the end of the excerpt, Violet discovers the Venin want to capture her too. Also, Xaden makes his long-awaited appearance and it's clear their playful banter in the face of danger hasn't changed. That he hasn't fully changed into the Venin Violet's used to seeing.

I officially can't wait to read the rest of the book in January!

Has Rebecca Yarros revealed the cover for Onyx Storm?

Today/Bree Archer, Elizabeth Turner Stokes for Entangled Publishing

Onyx Storm

Yes!

TODAY received an exclusive look at the cover for Onyx Storm and it doesn't disappoint! Unlike its predecessors, it appears Rebecca Yarros is hinting that darker events will take place.

Fans of the Empyrean series aren't the only ones who are excited to see what fate has in store for our favorite characters though. In a statement to TODAY, Rebecca revealed how elated she is to be working on the series again. "It's amazing to be back with these characters again. She also said, ""I can't wait for readers to see what Violet, Xaden, and the rest of the quadrant have in store for them in Onyx Storm!"

Are you excited for the release of Onyx Storm? Follow us on Facebook for more entertainment news!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

There’s absolutely nothing wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re busy, after all! You’ve probably tried eating chicken noodle soupand drinking plenty of green juiceto make you feel better, but these 25 sick day recipes offer a little extra, with seasonal veggies, turmeric and other spices, plus cover everything from homemade cough drops to ice pops to hot toddies. They'll have you feeling like yourself in no time, so grab some tissues and a humidifier, curl up with your favoritecomfort show or fallbook, and focus on getting and feeling better.

Immune Boosting Winter Citrus Smoothie

Crush your cold with all the colorful in-season produce like blood oranges, beets, pomegranates, and rainbow chard spiced with ginger, turmeric, and cayenne. (via Half Baked Harvest)

Creamy Yogurt Popsicles with Berries

Nurse your sore throat with these healthy popsicles made with fresh berries and just five ingredients! (via The Real Food Dietitians)

15-Minute Asian Cold Remedy Soup

Maybe this soup’s claim has something to do with the hefty dose of fresh ginger in each bite.(via Fork in the Kitchen)

Cold-Soothing Chai Hot Toddy

Your grandma wasn’t lying when she said that a hot toddy is the best cold medicine. This chai-spiced version adds even more warmth to the drink and will lull you into a peaceful night of sleep. (via Baking Mischief)

Honey Chamomile Popsicles

Honey and chamomile are two soothing ingredients for a sore throat or upset tummy. Keep them stored in the freezer, and you and your kids will be more than happy to snack on them while sick. (via Vanilla and Bean)

Immune Boosting Garden Herb Stock

Once you get over your illness, you need to do everything you can to keep your immune system up. This nutritious stock is full of vitamins and minerals that you can drink straight or add to just about any dish you like. (viaOm Nom Ally)

Easy 30-Minute Homemade Chicken Noodle Soup

You’ve got to have a solid chicken noodle soup recipe, no matter who you’re trying to nurse back to health. This one has plenty of protein, veggies, and comforting egg noodles to get your stomach settled. (viaAverie Cooks)

Golden Milk

Delicious both hot or cold, this anti-inflammatory drink made with coconut milk, dates, turmeric, and cinnamon is full of medicinal properties that will leave you feeling great in no time. Plus, it's gluten and dairy-free, vegan, and super easy to make! (via Clean Cuisine)

Rosehip Tea

Ripe in late fall, rosehips are high in vitamin C and can help strengthen your immune system. This tea, made with these fruits of rose plants, has an amazing effect on your body, before and after your sick day. (via Give Recipe)

feelgoodfoodie.net

Chicken Lemon Rice Soup

If you're not a fan of noodles or just not in the mood for them, opt for a chicken and rice soup instead. (via Feel Good Foodie)

Turmeric Ginger Chickpea Noodle Soup

Thisimmune-boosting chickpea noodle soup is full of veggies with a flavorful ginger turmeric broth, plus it's ready in about 30 minutes! (via Crowded Kitchen)

All-Natural DIY Pineapple Cough Syrup

No more cough syrup at home? Go for this all-natural alternative. The combination of pineapple, cayenne, lemon, ginger, and honey is more than effective at keeping your coughs at bay. (via The View from Great Island)

Gingery Poached Egg Soup

Sometimes it’s hard to even eat chicken noodle soup when you’re feeling under the weather. This light version will be ready for you to sip in 15 minutes, and it won’t weigh too heavily on your stomach. (via The Kitchn)

Healing Turmeric Cauliflower Soup

The anti-inflammatory properties of turmeric are just one of the reasons this soup is perfect for healing your sick body. If you’re having any trouble swallowing, the smooth texture will be easy for you to get down and digest. (via Simply Quinoa)

Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, and

Lemon Dressing

When you’re able to eat a little bit more, a big bowl of nourishing ingredients is what you need. This sweet potato and brown rice bowl is full of greens, poached egg, and a lemony dressing to help you feel like a million bucks. (via Pinch of Yum)

Immunity Shots

You could go to a fancy juice bar to get an immune-boosting shot or you could make one at home for a fraction of the cost, and you won’t have to get out of your pajamas. Use your blender or juicer to combine carrot, ginger, lemon, and garlic together into a cold-blooded flu killer. (via With Food and Love)

Cold Buster Citrus Smoothie

If your immune system does give into the office cold, this vitamin C-packed drink will help you recover at lightning speed. (via Seasonal Cravings)

Moon Milk

Getting a good night’s sleep is one of the hardest things to do while you’re sick. This antioxidant-rich warm moon milk recipe features nutmeg and ashwagandha, both of which are known for lulling you into a restful slumber. (via Bon Appetit)

Super Immunity Power Salad

Move over, spinach. This kale salad is here to take the spot as the most nutritious and delicious way to eat your greens. (via The Garden Grazer)

Triple Berry Kiwi Smoothie

Who needs a multivitamin when you could just drink this smoothie every day? One kiwi has over 100 percent of your daily requirement of vitamin C, so you know that you’ll stay healthy through flu season with this as your breakfast. (via The Pretty Bee)

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Vegan Vegetable Noodle Soup Recipe

Even without the chicken, noodle soup is good for the soul. (via Veggie Society)

Homemade Hot Apple Cider Recipe

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Homemade Hot Apple Cider Recipe

Homemade Hot Apple Cider Recipe

Sometimes all you need is a hot, seasonal drink to get you back on your feet. (via Pink Owl Kitchen)

www.averiecooks.com

CREAMY SWEET POTATO CHICKEN SOUP

Sweet potatoes are a great source of vitamin A which! Is great for fighting off illnesses.(via Averie Cooks)

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SPICY SOFT TOFU SOUP

Sometimes all you need is a little spice to clear up a stuffy nose! (Takes Two Eggs)

Follow us on Pinterest for more sick day recipes.

This post has been updated.

Easy Homemade Sore Throat Gummies

These lemon, ginger, and honey gummies are better than any lozenge than you can get at the store. The natural ingredients will coat your throat and ease any annoying tickles or cough that you may have. (via Hello Creative Family)

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Kate Winslet is THE Hollywood actress to me. Not only has she starred in box office smashes like Titanic and Avatar: Way of Water, but she's proven her acting chops in breakout indie flicks and provided mothers and daughters everywhere with eternal Christmas movie nights thanks to The Holiday. But the actress' consistently viral kindness, her dedication to embracing her natural beauty, and her sophistication don't mean she always feels confident. Kate Winslet just spilled on the one movie from her career that had her "sh—ing" herself, and I just had to dive in.

Here's what Kate Winslet had to say about her scariest movie experience ever.

  • Kate Winslet made a name for herself with Titanic, Sense & Sensibility, and The Holiday.
  • However those movies aren't the film she wants fans to ask about!
  • The actress spills on the movies she's proud of, and the one job that had her "sh—ing myself."

Talking to Vanity Fair for her newest film Lee, Kate Winslet revealed one project she wishes fans asked about more is Iris. The 2001 film stars Kate as a young Iris Murdoch against Judi Dench's older counterpart. And for Kate, nothing was more terrifying than working with such a wonderful actress.

"People don’t really ask me about Iris. It’s such a delicate film," she says. "It was the first thing I had done after having my daughter. Going to work with a baby, I’m playing Iris Murdoch, looking to Judi Dench’s older Iris Murdoch — I was sh—ting myself."

Considering how nervous I get when I meet my heroes, I can only imagine what it was like to meet Dame Judi Dench. Talk about a dream! Another film Kate loves is Revolutionary Road, and not just because she got to reunite with Leonardo DiCaprio.

"The thing that people say is, 'You got to work with Leo again.' Then they go off on the whole Leo tangent, which I totally understand," she says of the film, which follows an ambitious couple who find themselves trapped in the reality of 1950s suburbia. "But Revolutionary Road — f—king hell, it just knocked us all sideways. Unbelievably difficult material. I was very proud of that film and what Leo and I were able to create as Frank and April. It was so brutal."

The process for getting Lee into the world sounds equally brutal, considering Kate started working on it over a decade ago. As producer, Kate tells Vanity Fair she doesn't mind the fact she's done more for the film than if she only had an acting credit. "That has felt very necessary for this film. But it’s also just really important to me," she says. "It’s important to me that people know that it’s out there and might feel compelled to go and see it."

Because it turns out, commercial success or stardom on its own doesn't actually help your movie get made! "It doesn’t matter who you are," she says. "No one’s going to go, 'Oh, I’ll just back that pony because she was in Titanic.' It doesn’t happen that way, and I never expected that. That’s really important to say."

"I've gotten older and I’ve learned more and felt more confident in myself about whether or not I could actually do it," she adds. "It’s not something I would’ve done had I not felt so passionately about the subject, and Lee was just—she wouldn’t let me go."

Let us know your favorite Kate Winslet movies in the comments, and since we've officially entered cozy season, check out Why The Holiday Movie Ending Is The Most Important Scene while you're at it!

Marvel movies are known for their heroes and their hopeful outlook on the world. But in 2025, we're getting a brand new team: the Thunderbolts. This team is made up of antiheroes and former villains, and it's sure to be the wackiest and strangest, as well as one of the most memorable, superhero movies we've seen in recent years.

Keep reading for the latest news on Thunderbolts* before it hits theaters in 2025.

Marvel Studios/YouTube

Thunderbolts* comes out this May, and the cast just showed off some brand new footage at the D23 convention — and thanks to the new 'Celebrating 85 Years' spot, we have the first look too!

We get a look at Bucky Barnes, The Red Guardian, John Walker, and Ghost. Plus, Yelena Belova, of course. This heartbreaking detail about Yelena's new look connects Florence Pugh's Yelena to Scarlett Johansson's Natashaand I'm WEEPING.

Marvel Studios/Walt Disney Studios

And at D23 Brazil, we got a brand new look at my new favorite team. "There’s something in this film, in terms of superpowers and superheroes, that shows that our superpowers lie in how ‘broken’ we are," David Harbour said at the event. "As if our superpowers came from our relationships.”

What is the plot of Thunderbolts?

Alberto E. Rodriguez/Getty Images for Disney

Thunderbolts* Plot

Consider Thunderbolts* to be The Avengers' edgy younger sibling. The movie follows Yelena Belova (who we know off the bat is a "depressed assassin" thanks to a Marvel Studios press release). She's joined by Bucky Barnes, The Red Guardian, and John Walker. Based on a leak, it looks like we'll see this group of misfits team up against Valentina Allegra de Fontaine after she sends them on a deadly mission.

Thunderbolts* Release Date

Jesse Grant/Disney

Thunderbolts* Release Date

Thunderbolts* hits theaters May 2, 2025.

Who's on the Thunderbolts team?

Alberto E. Rodriguez/Getty Images for Disney

Thunderbolts* Cast

Thunderbolts* stars Florence Pugh, Geraldine Viswanathan, Lewis Pullman, Hannah John-Kamen, Wyatt Russell, Julia Louis-Dreyfus, Sebastian Stan, and David Harbour.

This is a huge cast, and Viswanathan just revealed how crazy the first day of filming was. “My first day didn’t feel real," she tells Vanity Fair. "I felt this extra pressure of, ‘Know your lines, babe. You can’t really play around like you usually do.’"

Historically, sci-fi fans haven't been kind to actresses in their favorite projects (remember when Star Wars fans bullied Kelly Marie Tran off social media?). But Viswanathan is already thinking ahead. “If it’s overwhelming, I’ll log off. But I like discourse around pop culture,” she says. “[Thunderbolts*] felt a little bit edgier and fresher, more existential and dark.”

Jesse Grant/Disney

The rest of the cast also enjoyed working together. “Everyone is going to f—kin’ love me! It’s really, really, really fun to be with a group of actors that you have a good time with," Wyatt Russell says at Comic Con (via Variety), while David Harbour adds, “Florence Pugh [is] just electric to work with. There’s warmth and humor, but there’s also a lot of pathos.”

“This is why we can't stop laughing together, because we genuinely just had such a wonderful time with each other and we've loved working with one another," Pugh tells People. “I feel like this is something that we've never seen before from Marvel...it's a very open and honest and truthful idea. And I'm just really excited for people to watch it.”

Are you excited for this brand new chapter in the MCU? I really feel like Thunderbolts* will usher in a whole new generation of fans and I, for one, CANNOT WAIT! Let us know your thoughts on Facebook.

Lead images via Alberto E. Rodriguez/Getty Images for Disney

This post has been updated.