4 Ways Acupuncture Can Improve Your Appearance

Between the hectic pace of life and a seemingly never-ending to-do list, taking time for self-care is essential. In fact, prioritizing your health and well-being can accomplish what no beauty routine can — it can make you look *and* feel your best. Adding acupuncture to your regimen, for example, can have a whole host of benefits, from calming puffy eyes to keeping stress under control. Read on to learn more about how tiny needles can make a big difference in four ways.

1. Reducing Puffy Eyes: Waking up with puffy eyes is a daily occurrence for most people, but if the swelling lingers, acupuncture may be the solution. Since the practice helps with blood circulation, it can be an effective remedy for under-eye bags. “Blood contains all the components we need to heal: Red blood cells rebuild tissue and white cells reduce inflammation, for example,” says Karinn Gallagher, a licensed acupuncturist at San Francisco-based Retreat Acupuncture. “It’s a simple matter of directing the proper material (white blood cells) to the source, which in this case, is the area around the eyes.”

2. Diminishing Fine Lines: If your anti-aging cream isn’t holding up, consider facial acupuncture. Using acupuncture to target pesky wrinkles can plump up problem areas, like crow’s feet or laugh lines. “By repeatedly working with the tissue under fine lines and wrinkles with tiny acupuncture needles and electric stimulation, we can build muscle tone, which can lift and brighten the face,” Gallagher tells us. “The added bonus to having acupuncture facial rejuvenation is that bringing blood to the skin’s surface hydrates and creates a glow that no moisturizer or serum will ever achieve.”

3. Decreasing Stress: Regular acupuncture sessions can help you deal with the day-to-day pressures of life by both calming you and controlling stress-related issues like breakouts, according to Gallagher. “By placing acupuncture needles on the body, we can create a state of rest and digest, which means that blood flows to the core, nourishing the skin and internal organs,” she explains. “It’s really important to take some time each day to tap into this space through rest, meditation, or acupuncture to keep stress levels under control.”

4. Boosting Gut Health: Since so much of our outward appearance is based on what’s going on inside, it makes sense that our skin is impacted by our stomach. Discussing your lifestyle, like diet, stress, and sleep habits with your acupuncturist, and targeting the gut with treatment, can help them find a solution to various inflammatory concerns like eczema or rosacea. “One’s facial glow and tone are all a reflection of the gut,” she says. “It takes time to address skin conditions related to the gut, but working together, we can get to the bottom of the inflammatory source.”

Follow us on Pinterest for more skincare inspo and info.

(Photo via Getty)

From social media feeds packed with lifestyle influencers to stacked shelves at stores like Sephora and Ulta, there's no shortage of skincare products being shoved in our faces on a daily basis.

Ever since the development of targeted products like oils, serums, and creams, plenty of people have embraced a multi-step skincare routine, too.

The problem is that while using high-quality products can help aging skin appear more youthful and healthy for years to come, applying them in the correct order is just as crucial for maximizing their effectiveness.

So, whether you're just starting an anti-aging regimen or want to refine your current one, here's the ideal skincare order to combat aging.

Here's every step you need for your anti-aging skincare routine!

Amazon

1. Cleanse

The first step in any good skincare routine is cleansing. In the morning, opt for a lightweight cleanser that's gentle and water-based to freshen up your skin. This option from CeraVe is great for most "normal" skin types. Or, at night, you can use an oil cleanser to help remove makeup and sunscreen from throughout your day.

Amazon

2. Exfoliate

Once you're finished cleansing, you'll want to exfoliate, which is key to maintaining radiant skin. By getting rid of dead skin cells, exfoliating regularly will speed up skin turnover, reduce the appearance of wrinkles, keep your pores clear, and enhance the absorption of your anti-aging skincare products.

You can choose between chemical exfoliators, such as glycolic or lactic acid serums, which contain alpha hydroxy acids (AHAs), or physical exfoliators, which use gentle abrasives like sugar or coffee to buff away dead skin. We like the La Roche-Posay Ultra-Fine Scrub for Sensitive Skin!

Target

Peels and wash-off masks — like this option from LOOPS — also fall into this category and should always be applied to clean skin. This is particularly important for chemical peels since they require a specific pH level to properly exfoliate, meaning layering them on top of other products may reduce their effectiveness.

To cash in on the benefits of exfoliation without going overboard, do this step two to three times a week, either in the morning or at night. Keep in mind that over-exfoliation can damage your skin barrier.

Amazon

3. Apply Serums

Next, move on to applying your serums. These lightweight formulas contain high concentrations of active ingredients designed to combat wrinkles, boost collagen, and increase overall skin health.

For the best anti-aging benefits, we recommend using a vitamin C serum in the morning to brighten your complexion. The Olay Super Serum (one of our anti-aging faves!) has Niacinamide, Vitamin C, Collagen Peptide, Vitamin E, and Alpha Hydroxy Acid — covering a ton of bases for you with one product!

Later, at night, use a retinol serum to encourage cell turnover and reduce fine lines. It's important to note that if you're using retinol, sunscreen should always be applied because it can make your skin more sensitive to the sun's rays.

Amazon

4. Moisturize

After serum application, you can help lock in hydration and seal the benefits of your previous products by putting on moisturizer. You can search for moisturizers that are formulated with active ingredients like ceramides, collagen, or hyaluronic acid to strengthen your skin barrier. The Kiehls Ultra Facial Cream is definitely a moisturizer favorite among B+C staff!

During the daytime, opt for a lightweight moisturizer that has SPF to protect against UV damage. And before bed, you can lather on a richer anti-wrinkle cream that has peptides or ceramides to support skin repair.

If you happen to use facial oil, you can always mix a few drops into your moisturizer to create a quicker skincare routine. Otherwise, apply facial oils after you moisturize.

Sephora

5. Use Eye Creams

Last but not least, eye cream is a critical final step for any good anti-aging skincare routine. The delicate skin around your eyes is typically the first to show signs of aging.

Use a lightweight formula that's hydrating but doesn't feel heavy during the daytime. And just like your evening moisturizer, you can apply a richer eye cream at night. Looking for something to use? The Summer Fridays Jet Lag Overnight Eye Serum is one of our favorite eye creams!

When selecting an eye cream, look for products with hyaluronic acid to hydrate and plump or retinol to smooth fine lines and increase collagen production. Plus, for an extra boost, wear an eye mask a few times a week to refresh tired eyes.

Looking for more beauty advice? Be sure to sign up for our newsletter so you never miss a thing!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Who doesn’t love finding a great deal – especially when everything is under $15? Amazon is serving up the best bargains of the week, from beauty essentials to home goods and fashion finds. All shoppable at unbeatable prices, these 12 Amazon finds won’t break the bank if you’re searching for something stylish, practical, or just downright fun.

Scroll on for our top 12 best Amazon deals of the week!

Amazon

Stanley Quencher H2.0 14-Ounce Tumbler

Stanely cups for just $15?! Count us in!

Amazon

Paula's Choice Skin Perfecting 2% BHA Liquid

This $14 liquid exfoliant is beloved for its ability to deliver smoother, more even skin with consistent use. It's more gentle (and more effective!) than physically exfoliating your skin, which can oftentimes do more harm than good.

Amazon

Bliss Block Star SPF 30 Invisible Daily Tinted Sunscreen

SPF is the star of your skincare routine, and this $11 (was $25) makes applying it every day super easy with a sheer, evening tint and silky-smooth feel.

Amazon

Newcosplay Super Soft Throw Blanket

Cozying up just became so much better with this $13 (was $20) pick. The ribbed texture definitely gives it a luxe vibe, but for less. Love!

Amazon

2-Pack 10-Ounce Overnight Oats Containers

Meal preppers, unite! These 10-ounce containers are perfect for overnight oats, yogurt bowls, or just sectioning out snacks to eat on throughout the workday. Snag the sleek yet durable duo for just $15!

Amazon

Hair Wax Stick

This convenient wax stick keeps your flyways at bay for the most seamless slicked-back buns or ponytails. Shoppers love this $5 (was $7) pick because its sleeking effects last all day long!

Amazon

DreamSky Wooden Digital Alarm Clock

Step up your bedside table decor with this gorgeous $15 (was $17) alarm clock – it fits right in with any home decor style!

Amazon

The Gym People High Waist Workout Shorts

These high-waisted $15 (was $23) biker shorts can stretch across tons of different occasions, from workouts to grocery store runs or just lazing around at home! You'll fall in love with them because they feature some convenient side pockets that can easily fit your phone or other small essentials you want to keep close.

Amazon

Bedsure Satin Pillowcase

This skin- and hair-friendly satin pillowcase is going for just $8 (was $13) to protect you from breakouts and broken locks. Shoppers adore how smooth it is to the touch, adding a very bougie feel to your bedtime routine for not much money.

Amazon

Sojos Classic Polarized Aviator Sunglasses

Spring's out, so that means the sun's out! You might as well protect your peepers in style with these $13 (was $20) sunnies that come in endless different colorways to match each and every outfit. We love this green pair for a playful pop of color!

Amazon

e.l.f. Squeeze Me Lip Balm

This $4 – yes, $4! – lip balm keeps your lips lookin' and feelin' super moisturized when they need it most. It also provides a sheer tint of color, so you could easily rock a layer of it with or without makeup. Such an affordable makeup bag upgrade!

Amazon

Grace & Stella Pimple Patches

Our favorite skincare hack is slapping a pimple patch on any pesky breakout that emerges. These patches at least make the experience super cute, plus you can get 36 of 'em for just $5!

Subscribe to our newsletter for more amazing Amazon finds!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Just like how our relationships, careers, and hobbies shift over time, so should our skincare routines.

Since our skin naturally changes as we get older, what worked for us during high school and college probably isn't as effective now. So, if you're 40 or over, it's time to refresh your skincare regimen.

At this point in your life, your routine should center around protecting your skin barrier, staying hydrated, and maintaining an even tone. And if you also want to minimize fine lines, that's totally okay.

There's no shortage of products out there, either, but it's the right ingredients that will help you maintain a youthful complexion. So, here's exactly what beauty products and skincare you should use if you're in your forties or older.

Scroll to find out which skincare you should definitely use if you're 40+!

1. Sunscreen

Sephora

Sunscreen is non-negotiable at any age, but especially if you're getting older. Not only does it protect your skin from harmful UV rays, which can lead to skin cancers, but it also prevents visible signs of aging like wrinkles, dark spots, and lower skin elasticity.

For the best protection, pick out a broad-spectrum sunscreen to shield your skin from UVA and UVB rays. Make sure to wear it every single day, even if you're just going about your daily activities.

2. Retinol

Amazon

Next up is retinol, a form of vitamin A that's one of the most researched and impactful ingredients if you're looking to reduce skin aging signs.

It can smooth fine lines, treat dark spots or hyperpigmentation, and improve skin texture. Moreover, this skincare ingredient can help unclog your pores and prevent breakouts! Need we say more?

You can buy retinol in over-the-counter products or stronger, prescription-strength formulas. If you're new to this product, though, it's best to start slow. Use it a couple of times a week as you let your skin adjust because it can cause irritation or peeling in the beginning.

Additionally, retinol should only ever be applied at night since it increases sensitivity to the sun.

3. Niacinamide

Amazon

Niacinamide, otherwise known as vitamin B3, is a favorite in the skincare world. It can reduce fine lines, even out skin tone and texture, and boost skin elasticity.

Plus, this ingredient may calm down redness while brightening your complexion and encouraging moisture retention.

That's why it's a particularly great choice for people with dry or sensitive skin. It works well with other active ingredients like retinol and vitamin C as well, meaning it can easily be incorporated into your routine with serums.

4. Vitamin C

Sephora

Speaking of vitamin C, this antioxidant also works wonders when it comes to brightening your complexion and dealing with hyperpigmentation. If you have sun damage and dark spots or dark under-eye circles, vitamin C can reduce their appearance.

To get the most out of this ingredient, add it to your morning skincare routine. You can apply a vitamin C serum or cream first before putting on moisturizer and sunscreen.

5. Caffeine

Amazon

Another way to give your skin a pick-me-up is caffeine. This antioxidant has a tightening effect on the skin and could lessen the appearance of sun damage. Not to mention, it can reduce puffiness and brighten around your eyes.

Buy a caffeine-infused eye cream (we love this one!) and incorporate it into your morning regimen to give your skin an energizing boost.

6. Hyaluronic Acid

Amazon

If you're looking to hydrate and soothe irritated skin, hyaluronic acid (HA) is the way to go. Despite having "acid" in its name, it's very gentle and attracts moisture to your skin, ensuring it stays plump and smooth.

Hyaluronic acid is versatile in that it can be used in the morning or evening. The next time you're at the store, search for moisturizers, serums, or sunscreens that include it as an ingredient. Or, put on a hyaluronic acid serum before other treatments, like retinol, to lock in moisture.

7. Peptides

Sephora

Peptides, which play a key role in increasing collagen production, are naturally found in our skin. Some topical peptides may help temporarily relax winkles; meanwhile, others promote skin turnover for a fresher complexion.

You can find peptides in everything from serums and moisturizers to toners, too, making this ingredient very convenient to add to your skincare routine.

8. Ceramides

Sephora

Finally, ceramides are critical for keeping your skin barrier well-hydrated and strong. They lock in moisture for up to 24 hours, protect against irritation, and improve overall skin texture. So, ceramides are considered a must-have in any skincare regimen.

Look for ceramides in cleansers, moisturizers, and sunscreens to work them into your routine.

Looking for more beauty advice? Be sure to sign up for our newsletter so you never miss a thing!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Zoë Kravitz may have moved on already after her split from Channing Tatum, but she's not the only one! According to rumors, Channing has his own new love interest — and she's apparently a model. While we want him to be happy, we're heartbroken to see one of our fave heartthrobs off the market yet again! So here's what we know about Channing, how we got here, and his alleged new gorgeous girlfriend.

Scroll to find out everything you need to know about Channing Tatum's alleged new girlfriend!

I believe that practically everyone has had their own personal "Channing Tatum awakening" at one point or another. For me, that came in 2006 when he starred as Tyler Gage, alongside Jenna Dewan as Nora Clark, in Step Up. What's hotter than a troubled, handsome, and surprisingly talented hip-hop dancer falling in love with a ballerina? I rest my case.

That's why it was thrilling to find out the pair began dating in real life and tied the knot on July 11, 2009. But then, after having a daughter together, Channing and Jenna announced they were getting separated in 2018, and plenty of fans were devastated.

Their divorce was reportedly only finalized in September 2024. Regardless, that hasn't stopped 44-year-old Channing from getting back out on the market.

First, on October 30, 2023, the news broke that he'd gotten engaged to Zoë Kravitz, an American actress and filmmaker most well-known for her portrayal of Catwoman in The Batman and directing Blink Twice, which also starred Channing as Slater King.

www.instagram.com

Yet, one year later, in October 2024, Channing and Zoë called off their engagement and split up after spending three years together. Since then, the actor has seemingly begun seeing a younger model, 25-year-old Inka Williams.

Channing and Inka attended a pre-Oscars party hosted by the Creative Artists Agency (CAA) at The Living Room in Los Angeles on February 28. They've also been seen together around town. One source confirmed the pair were "seeing" each other when speaking to People after reportedly meeting through mutual friends.

www.instagram.com

"She's great. She has her own life. She's young but seems older," the source said of Inka.

"Channing's doing well. [Inka] makes him happy. He's reuniting with Zoë later this spring for another movie project. It shouldn't be too awkward; they ended things on okay terms."

Inka, who was born in Melbourne, Australia, and raised in Bali, Indonesia, is signed to IMG, a top global modeling agency. She previously said that her childhood in Bali shaped her into a "very compassionate person," and she later moved to London to grow her career.

www.instagram.com

In addition to modeling, the 25-year-old also launched her own fashion brand, known as She Is I, in 2019. Her mother often made her clothing when she was a young girl, and she viewed the business venture as a way to continue her mom's "legacy in design and bring back to life her amazing relations from the '90s."

"I always knew one day I would try my best to create those timeless pieces from her wardrobe! I still wear the pieces she made and wore through the '80s, '90s, and 2000s," Inka wrote on her brand's website.

Channing and Inka both have yet to comment on public speculation about their supposed relationship. Nonetheless, she did post a story from the beach on her Instagram @inkawilliams, with the words "I love you" written on top of the sand.

Want more celebrity news? Be sure to follow us on Facebook so you never miss a thing!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If you've been searching for a fun way to celebrate St. Patrick's Day with your little ones, look no further. Reading a children's book together is a great way to dive into the magic of Irish folklore, shamrocks, and leprechauns.

Here are some of the best St. Patrick's Day books to spark your kiddo's imagination and teach them about the spirit of the holiday.

Scroll to see our favorite St. Patrick's Day children's books!

Amazon

1. I'm A Leprechaun by Mallory Loehr

This book by Mallory Loehr and illustrated by Brian Biggs is a charming read for your youngest St. Patrick's Day celebrants. Recommended for ages 2 through 5, it introduces children to the playful world of leprechauns through simple, engaging text and vibrant illustrations.

The story highlights the fun-loving nature of these mythical creatures, who are known for their pranks, hidden pots of gold, and being talented shoemakers. It has an easy-to-follow storyline that's perfect for toddlers and preschoolers.

Amazon

2. Lucky Tucker by Leslie McGuirk

If you have a little one who loves four-legged friends, you can't go wrong with Lucky Tucker by Leslie McGuirk. This sweet story follows Tucker the terrier, who is having a rough time on St. Patrick's Day.

Well, that's until he stumbles upon a patch of four-leaf clovers. Little does he know this magical spot is home to a leprechaun who turns Tucker's luck around in the most wonderful way.

This heartwarming tale, fit for kids between the ages of 2 and 5, is perfect for young readers who enjoy fun animal stories and a touch of magic.

Amazon

3. Jamie O'Rourke and the Big Potato by Tomie DePaola

Jamie O'Rourke and the Big Potato by Tomie DePaola blends humor and life lessons in a way that captivates young readers. This classic children's book, recommended for ages 4 to 8, follows Jamie O'Rourke, who's known as the laziest man in all of Ireland, with a farm in disarray.

But when Jamie encounters a leprechaun and begins to grow a potato so large it seems almost magical, his luck takes a turn for the better. Yet, as the spud grows bigger, he starts to wonder if the giant gift is more trouble than it is worth.

Amazon

4. St. Patrick's Day, Here I Come! by D.J. Steinberg

This lively collection of poems, written by D.J. Steinberg and illustrated by Emanuel Wiemans, perfectly captures the spirit of St. Patrick's Day.

As a follow-up to Kindergarten, Here I Come!, this book uses fun, rhythmic verses to take kids ages 4 to 6 through all the exciting parts of the holiday, like wearing green, playing the bagpipes, and hunting for leprechauns. It has catchy lyrics and vibrant illustrations.

Amazon

5. It's Not Easy Being a Leprechaun by Marilyn Sadler

Written by Marilyn Sadler and illustrated by Stephanie Laberis, It's Not Easy Being a Leprechaun is a story about learning to embrace who you are. It's a delightful read for children 3 to 7 years old.

Connor O'Connor, a little leprechaun, isn't thrilled with his role in life and decides to use some magic to try out different jobs, such as being a carpenter, a fairy, and even a king. His adventures lead him to learn an important lesson about self-acceptance and appreciating his own unique qualities.

Amazon

6. The Leprechaun Under the Bed by Teresa Bateman

The Leprechaun Under the Bed, written by Teresa Bateman and illustrated by Paul Meisel, is a tale of unexpected friendship.

Brian O'Shea is a solitary leprechaun who enjoys a peaceful life. That's until a human named Sean McDonald builds a house right on top of Brian's underground abode. Despite their differences, a friendship begins to grow.

This humorous and whimsical book, intended for kiddos aged 4 to 8, serves as a reminder that even the most unlikely friendships can blossom.

Amazon

7. The Night Before St. Patrick's Day by Natasha Wing

Penned by Natasha Wing and illustrated by Amy Wummer, The Night Before St. Patrick's Day is a fun twist on the classic holiday story.

On the eve of March 17, Tim and Maureen set out to catch a leprechaun by putting up clever traps. Then, they wake up to the sight of green eggs and the sound of bagpipes and realize they actually caught one.

The only problem? They're not exactly sure what to do next. This story is full of surprises and will help get your kids between the ages of 4 and 8 into the St. Patrick's Day spirit.

Amazon

8. Patrick: Patron Saint of Ireland by Tomie dePaola

Last but not least, Patrick: Patron Saint of Ireland by Tomie dePaola is a beautifully illustrated book that introduces little ones to the life and legacy of Saint Patrick.

DePaola shares the story of Patrick's noble birth in Britain, his captivity in Ireland, and his eventual return to spread Christianity, founding the first Christian church in Ireland. It even touches on the famous legend of Patrick banishing snakes from Ireland!

This read is a stellar way to help children between the ages of 5 and 8 understand the importance of the holiday and the man behind it.

For more book recs, be sure to sign up for our newsletter!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.