10 Amazing Wellness Escapes to Rent Because You Deserve to Recharge

Now the World Health Organization has officially recognized burnout as an occupational phenomenon, it’s more important than ever to prioritize self-care. Sometimes the best way to get some R&R is to just get away. Here are 10 Airbnbs around the world with various wellness-focused amenities — saunas, infinity pools, mountain views, and more — that will help you recharge in no time.
Tranquility, Victoria, Australia: Rejuvenate your mind and body in a private villa, spa, and gym for two in Victoria, Australia, which is just a short walk to the beach. The gym is equipped with a treadmill, bike, yoga mats, and free weights. And if relaxation is more your speed, lounge in the outdoor spa area, which has a rainfall shower.
Dome in the Desert, Joshua Tree, CA: Desert living has never been cooler. Sleep under the stars in this peaceful Joshua Tree dome that has an indoor fireplace, boho chic decor, retro games, and colorful details throughout.

Comfort and Charm in Campos Jordão, São Paulo, Brazil: Bring your entire squad along to stay in this secluded four bedroom villa in the mountains. The huge outdoor deck has plenty of lounge chairs and a jacuzzi, and if you feel like getting active, there’s a soccer field on-site.

Bishop’s View, Capetown, South Africa: This modern villa located on a mountain in Capetown has everything you need for some quality R&R. Detox in the steam room, stretch it out in the yoga room, sunbathe by the pool, and listen to the ocean waves crash from the wrap around deck.
Eco-Luxury Farmhouse, Graton, CA: This modern Scandinavian farmhouse in California's wine country is filled with eco-friendly products and sleek, luxurious details. The private backyard has a heated swimming pool, outdoor infrared sauna, and its own Tiki bar, complete with a hammock inside. The house is close to several trails for hiking or biking, and there are also two wine tasting rooms within walking distance.
Luxurious Chalet, Veneto, Italy: This wood-furnished, Italian chalet is located in the mountains, providing a quiet escape. You can take in the views from the large picnic table outside or lounge in the inviting outdoor sauna and jacuzzi.
Yoga Retreat, Austin, TX: You’ll want to nama-stay longer than a weekend in this modern loft home that is filled with natural light and has a huge studio space for doing yoga or finding your zen.
Tallowwood House, Queensland, Australia: Do a true digital detox at this eco-friendly home, which has no TV or WiFi but gorgeous mountain and lake views instead. The large deck is an ideal spot to read a book, watch the sunrise, or simply enjoy the scenery.
Templer Park Rainforest Retreat, Selangor, Malaysia: Surround yourself in the lushness of the rainforest in this hilltop villa with sweeping views and Bukit Takun mountain as your backdrop. The outdoor decks have hammocks, swing chairs, and gazebos, and there’s also an infinity pool and outdoor barrel sauna.
Country House, Padikovo, Russia: Located just 25 minutes outside Moscow, this rustic country house will provide a calm retreat complete with a fireplace, billiards room, sauna, and indoor swimming pool.

Related: 15 Beachfront Airbnbs to Make All Your Summer Dreams a Reality

Related: 15 Beachfront Airbnbs to Make All Your Summer Dreams a Reality

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

In light of our current administration's desire to downsize the federal government, the National Parks Service was hit with around 1,000 layoffs in February – that means the crucial workers that maintain trails and camping grounds, man visitor centers, collect park fees, keep grounds clean, and more are no longer present.

This puts the safety (and cleanliness) of our national parksat risk. Whether it’s first-time visitors that don’t fully understand the mantra of ‘pack in, pack out’ or adventurers seeking their next summit, we’ve lost some of the proper guidance that makes the parks what they are: magical!

Your next visit to America’s national parks may look different at this time as the visitor experience has lost its charm due to these mass layoffs.

As the busy season starts to pick up, we’re sharing 5 ways to visit national parks responsibly and safely.

1. Follow 'leave no trace' principles.

Rachel Vine / PEXELS

Because many National Parks workers and rangers were laid off, each parks’ efforts to keep trails, campgrounds, visitor centers, and restrooms may be minimized, irregular, or non-existent. Following ‘leave no trace’ principles implies your full responsibility for cleaning up the trash, food scraps, and more that you bring into the park.

Leaving no trace also includes staying on designated trails to prevent erosion that could impact local ecosystems and wildlife. And when it comes to wildlife, it’s best to not interact with their habitats – keep a safe distance and never feed the animals you may come across. This is also for your own safety!

For more information and guidance on how you can leave no trace, visitLNT.org.

2. Plan ahead.

Robert Forever Ago / PEXELS

If your national park itinerary includes day hiking, backpacking, or camping, planning ahead will be a key step in making sure your trip is as seamless as can be. This is especially pertinent as certain trails and areas may experience closures in light of the recent NPS layoffs.

So, what does planning ahead look like? It could be checking park websites in advance to be aware of any closures, fees, wait times, or limited services, bringing your own maps, first-aid kits, and packing plenty of food and water.

3. Get familiar with being self-sufficient.

Andy Vu / PEXELS

This next method for responsibly visiting national parks goes hand-in-hand with ‘leave no trace’ and planning ahead. Since certain park rescue and ranger positions were also affected by the cuts, you’ll want to be 100% positive that you’ve brought everything you need in case of an emergency.

You’re not entirely on your own, though. During your visit, you’re sure to run into friendly faces that know basic first aid principles, how to read a map, and how to reach out for help if it’s needed. Make a friend on the trail or campground and simply show up for each other!

4. Be patient and respectful.

Zetong Li / PEXELS

Fewer workers and rangers in the national parks may mean slower service, whether it’s waiting to enter the parks or pay for goods. Of course, a slower process puts on a strain on everyone – visitors and workers alike. Be kind to staff and fellow parks lovers, and avoid peak hours to reduce any strain on park resources.

5. Support the parks through donations and volunteer work.

Lara Jameson / PEXELS

If you can’t make it out to (or simply don’t want to visit) a national park this season, you can still show your love and support for the parks by donating directly to NPS or groups like National Parks Conservation Association.

Additionally, contacting lawmakers in your local government for better park funding can be effective in making sure your voice is heard. Finally, you could also join volunteer programs in your nearest national park for things like trail maintenance or clean-ups.

Subscribe to our newsletter for more travel tips + national park advice!

If you can't stop talking about Severance season 2, you're not alone. The Apple TV+ show has totally taken over the internet (and all my group chats) and as the mysteries at Lumon continue to unfold, there's one heartbreaking, viral theory surrounding this week's episode, and Gemma, that has the internet in a tizzy.

Keep reading for the most insane Severance season 2, episode 9 theory on the internet.

Has Gemma been an innie the whole time?

Apple TV

TikTok user @msauroraalice made the connection that Severance season 2 episode 9, "The After Hours," has the same title as a specific Twilight Zone episode in which a mannequin, well, forgets she's a mannequin. And now we're all wondering whether Severance is going to reveal a very similar plotline with Gemma.

"Could Gemma have been manufactured at Lumon and all of her experience with Mark is just a severed version of herself," @msauroraalice says, theorizing that "there is no Gemma."

"I bet this next episode, Gemma or Helly has a horrifying discovery about themselves just like the mannequin realizing she's not even alive," she continues.

Clearly, this Twilight Zone episode has a ton of similarities to Severance, with the split identities of it all. And as one Reddit user just made it even more heartbreaking by saying, "She could be an experiment from the very start which is why they went as far as to fake her death and recruit Mark to work for them. That would be heartbreaking. It would mean Mark and Gemma 's relationship was manufactured from the beginning."

"The After Hours" is sure to set us up for a crazy 'Severance' season 2 finale.

Apple TV

After everything Mark has been through, this would truly be a heartbreaking turn of events and I don't know if I could handle it! I'm not alone, either. TikTok users flooded the comments of the post (which has over 900K views).

"If Gemma was never a full person to begin with I'm gonna lose my mind," one user said, while another theorized, "I think Gemma is real but she actually died. Lumon had plans for her to begin with so they revived her body because they effectively own it and now she's stuck in purgatory testing."

But if this Severance theory breaks your heart as much as it breaks mine, there's a silver lining. "The next episode after 'The After Hours' from TWZ is called 'The Mighty Casey' and is about a robot who becomes more human I believe," a third TikTok user says.

But honestly, emotional devastation — and peeling back a character's insecurities, fears, and heartbreak to get to their core — make for really good TV because of how relatable those moments can be. So we'll just have to see what the Severance season 2 finale has in store.

Here are 10 Questions I Need Severance Season 2 To Answer — let us know on Instagram what kinds of questions and theories you have.

Visiting ourU.S. National Parks is a must for every nature and adventure lover — a journey through breathtaking landscapes and amazing experiences with the ones you love (including yourself!). For 2025, National Park Week will be observed from Saturday, April 19 through Sunday, April 27, and Google Maps can make navigating them worlds easier. Between integrating more detailed instructions to trailheads and sounding off in response to relevant heat warnings, Google Maps features are the travel buddy you never knew you needed. Plan now and get ready to hit the road for an epic park trip. Read on for all of the features here to guide you through every step of the way!

1. View trails from beginning to end on Google Maps

Image via Google Maps

Trails are easier to discover via Maps. When you search for a trail, you’ll see the entire route displayed, so you can easily find the starting point and the end. Upon searching, you’ll get a preview of the trail with reviews and photos from the Google Maps community. You’ll also be able to see the trail’s difficulty as well as what it’s used for.

2. Detailed Google Maps directions bring you straight to the trailhead or park entrance

Photo by Chris Janda

Spare yourself the confusion of whether the trailhead you parked at is the trailhead you’re supposed to be hiking. Now, when you request walking or cycling directions to a particular trail, Google Maps will direct you right to its beginning.

3. Get informed when there's a heat wave warning

Image via cottonbro studio / PEXELS

When you Google search for information on extreme heat events, the engine will show you details on predicted heat waves, tips on staying cool, and any urgent health concerns associated with hot weather. This feature is helpful for exploring National Parks in particular, so you’re not risking your wellbeing for exploration and fun. These warnings will pop up in a conspicuous space on your screen to eliminate confusion.

4. See how the planet evolved over time with Google Earth's update

Image via Google Earth

Immerse yourself in Earth’s transformative nature using the biggest Google Earth update since 2017, Timelapse. The 4D experience takes you from the Amazon rainforest to the palm oil-rich land of Indonesia to shine a light on our changing planet and its problems and solutions, as well as a handful of beautiful natural phenomena that have unfolded over the past decades.

5. Easily view a National Park destination's can't-miss attractions

Image via Google Maps

With a National Park-related search, you’ll now be able to easily view any notable attractions, campgrounds, visitor centers, and trailheads within your desired park.

6. Go properly off the grid with offline Google Maps features

Image via Anna Alexes / PEXELS

Reliable cell coverage isn’t guaranteed in the great outdoors. To help you responsibly explore parks with clarity, Google Maps brings you offline features. Just tap the "download" button on any park’s Google Maps listing to download it for offline use.

Itching to explore more?

Image via Pixabay / PEXELS

Here are the most popular U.S. National Parks, according to Google*:

  1. Great Smoky Mountains National Park
  2. Bryce Canyon National Park
  3. Glacier Bay National Park and Preserve
  4. Kenai Fjords National Park
  5. Rocky Mountain National Park
  6. Acadia National Park
  7. Badlands National Park
  8. Mount Rainier National Park
  9. Carlsbad Caverns National Park
  10. Grand Teton National Park
  11. Crater Lake National Park
  12. Redwood National and State Parks
  13. Olympic National Park
  14. Haleakalā National Park
  15. White Sands National Park
  16. Arches National Park
  17. Sequoia National Park
  18. Black Canyon of the Gunnison National Park
  19. Dry Tortugas National Park
  20. North Cascades National Park
*Determined by National Parks with ratings of 4.5 or higher and more than 1,000 reviews on Google Maps

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Header image via Google Maps

I didn't know I was doom scrolling on social media until I had a nightmare I was being chased by oddly-shaped thought bubbles filled with conflicting ideology. It was enough to make me set screen limits for myself, but I wondered if other people were still struggling with the same thing I'd been doing.

According toDr. Dr. Mikki Lee, Psy.D.,Manhattan-based psychologist at Clarity Therapy NYC, she works "with many people with ADHD who struggle specifically with doom scrolling." If you're doom scrolling, it doesn't necessarily mean you're neurodivergent, but she's seen this phenomenon enough to know it's not another trendy word that'll come and go.

So Here's what these professionals know about doom scrolling — and how they wanna help you stop doing it!

Scroll to learn what doom scrolling is, how to recognize it, and steps to take to curb your new habit!

What does "doom scrolling" mean?

Monstera Production/Pexels

"Doom scrolling" is exactly what it sounds like — an incessant amount of staring at social media feeds. From Dr. Lee's perspective, it's "when we continuously and compulsively scroll through negative news or distressing content on social media or news sites." The worst part is that she says "we often continue to do so even when it makes us feel progressively worse over time!" It's almost like we're in a toxic relationship with it 👀.

Also, the news is much more accessible than it used to be. I vividly remember my grandmother being glued to the morning and evening reports growing up, but now we don't have to look far for a breakdown of what's going on. Because of this, Dr. Lee believes "breaking ourselves out of this cycle is especially difficult because much of the news today is presented in a way that keeps us 'hooked.'" How?

Why are more people talking about it?

MART PRODUCTION/Pexels

Based on her observations, Dr. Lee feels "social media algorithms often prioritize content that is engaging and gets reactions (often fear-based)." If you've ever used the word "rage-bait" in a conversation then you're already familiar with what she means. As a result, this "makes it easy to get stuck in a loop of distressing information," according to her. "In fact, with world issues such as climate concerns and political polarization, there seems to be an endless stream of negative news," she adds.

As much as I haven't wanted to talk about them, it's hard to escape concerns and opinions related to topics such as politics, reproductive health, or celebrity PR disasters. They have a way of showing up in conversations because almost everyone I know has access to a smart phone, where news is readily available at our fingertips.

What are negative side effects of being on social media or news sites 24/7?

Antoni Shkraba/Pexels

If you've been feeling on edge or skittish lately, Dr. Lee wants you to know there's a connection between them and doom scrolling. "There are plenty of negative consequences of doom-scrolling. It can increase our feelings of stress and anxiety, lead to feelings of depression and hopelessness, disturb our sleep (if doom-scrolling late at night), and eat up our time during the day when we’re trying to be productive and engage in positive life activities," she says.

However, some good has come out of an increased awareness about doom scrolling. According to Dr. Lee, "we are becoming more aware of the effects of screen time, especially doom scrolling, our our mental health." I didn't know it at the time, but going into my phone settings to create boundaries for myself was the right thing to do!

How can I curb this habit?

Blue Bird/Pexels

If you're ready to stop being so attached to your phone, Dr. Lee has a few tips to help you make this necessary change.

  1. Create screen limits: "Set time limits on how much news you consume. I like to keep it around 30 minutes a day of news exposure."
  2. Review your notifications: "Remove news notifications from your phone to remove the constant barrage of 'breaking news' so that YOU can decide when to check in."
  3. Try listening to a podcast: "Subscribe to a news podcast such as The Daily or NPR News Now. Podcasts automatically have a time limit and often discuss the most pressing news of the day. PLUS, you can listen while doing something stress-relieving, such as working out."

How can I tell if I'm doom scrolling or casually looking at social media?

Ketut Subiyanto/Pexels

It can be confusing when you're not sure if you're casually scrolling on social media, or succumbing to doom and gloom. But Dr. Lee doesn't want you to stress yourself out even further! Here's how she says you can tell which one you're doing:

  1. Stay curious: "Pay attention to your mood during and after scrolling. Are you feeling anxious, drained, or exhausted? Do you keep scrolling bad news and struggle to stop even though it makes you feel progressively worse? These are signs that you are doom-scrolling."
  2. Pay attention to content you're consuming: "On the other hand, if you are engaging with a variety of content (not just bad news) that makes you feel informed, entertained, or inspired, you are likely just casually scrolling. Casually scrolling often feels easier to stop than doom-scrolling."

You don't have to stop using your favorite social media apps, but it does help to limit how often you're online. If it's been more than two hours since you've gotten up to eat, use the bathroom, or work, you need to break up with doom scrolling ASAP.

Visit the rest of our site for even more self-care tips!

St. Patrick's Day in America is known mostly as an excuse to have a day-long marathon of drinking green beer (we'll take some green cocktails, too), but if staying in is more your jam, you'll need some epic DIY party favorsand a slew of adorable St. Patrick's Day-themed treats! In this collection of St. Patrick's Day desserts, you'll find everything from rainbow cupcakes and Lucky Charms pancakes, to Leprechauns made out of Nutter Butters and boozy green fudge. Yum.

Throw on your best “Kiss Me, I'm Irish" apron and have some fun with these 25 delicious St. Patrick's Day desserts!

Brit + Co

St. Patrick’s Day Rainbow Donuts

This adorable DIY requires no cooking and is a blast to make with friends. At the end of this rainbow you may not find gold, but you will find a fluffy cloud of coconut just waiting to be devoured. (via Brit + Co)

Sarah Anderson

St. Patrick's Day Dessert Shots

These cute, tiny shots are sweetened with flavors like dark chocolate, vanilla, and peppermint extract — and they even have a bite-sized brownie on the bottom. Now that's a pot of gold at the end of the rainbow, amiright? (via Sarah Anderson forBrit + Co)

Brit + Co

Lucky Charms Ice Cream

This one isn't a specific recipe per say, it's more of a how-too... but arguably the most useful how-to you'll learn this month. This overview of how to make Lucky Charms-infused ice cream can be put to use this St. Patrick's Day and beyond! (via Brit + Co)

Grandbaby Cakes

St. Patrick’s Day Dessert Pizza

Deep dish pizza should always have a sugar cookie crust and a Bailey's Irish Cream chocolate filling. Top with green sprinkles, green tinted white chocolate and chopped chocolate mint candies for that extra festive feel. (via Grandbaby Cakes)

Brit + Co

Double Rainbow Cake

Labor intensive? Maybe. Totally worth it? Absolutely. Grab a partner or your kiddos, and settle in for a fun afternoon of food coloring and multi-colored M&M decorating. (via Brit + Co)

Sweet Recipeas

Drunken Grasshopper Fudge

This is definitely an adults-only fudge. Made with both Crème de Menthe and Crème de Cocoa, this fudge has a boozy flavor that bites back. Throw on a handful of shamrock sprinkles to really drive the theme home. (via Sweet Recipeas)

Home Made Interest

St. Patrick’s Day Leprechaun Cookies

These little guys would be so cute to make for your kiddo's school St. Patrick's Day party. Plus, they double as a fun activity to do with them at home. They're almost too cute to eat… almost. (via Home Made Interest)

The Cake Blog

Leprechaun Hat S’mores

Obviously a large marshmallow on top of a cookie makes the perfect top hat. Once it's covered in chocolate and adorned with green decor, you have the perfect edible s'mores hat that any leprechaun would be happy to wear. (via The Cake Blog)

Classy Clutter

St. Patrick’s Day Rice Krispie Treats

You may have to go digging for marshmallows in a box of Lucky Charms to make these, but it's totally worth it. The pretty pastels in the marshmallows also looks perfect with the light green of the Rice Krispies. (via Classy Clutter)

Takes Two Eggs

Matcha Roll Cake

This sponge-y roll cake is packed with matcha whipped cream, and it looks just as good as it tastes! (via Takes Two Eggs)

Averie Cooks

Irish Chocolate Guinness Cupcakes

The batter these cupcakes are crafted with is spiked with Guinness and Jameson for a bit of booziness. (via Averie Cooks)

Barbara Bakes

Mint Chocolate Chip Pie For St. Patrick’s Day

You don't have to have a lot of time and ingredients to make a great St. Patrick's Day dessert. All you need for this freezer pie is a pre-made Oreo pie crust and mint chocolate chip ice cream. Whipped cream and chocolate shavings optional – as if! (via Barbara Bakes)

Created By Diane

St. Patrick’s Day Mint Chocolate Cake

Before you cut into this cake, you would have no idea that what lies inside is an intricate mint chocolate design that tastes just as good as it looks. This concoction is definitely going to impress whoever you serve it to. (via Created By Diane)

Nifty Mom

No-Bake Mint-Free St. Patrick’s Day Dessert

St. Patrick's Day desserts are almost always full of mint. Well, you know what? Not everyone likes mint. This dessert is still chocolatey and green with no mint in sight. (via Nifty Mom)

Foods Of Our Lives

Crème De Menthe Cake Pops

If you have a package of Oreos lying around, you're already halfway to making these flavorful cake pops. They're so addicting, you may want to give them away as St. Patrick's Day gifts just to avoid eating every single one. (via Foods Of Our Lives)

Pizzazzerie

Shamrock Sour Cocktail

Swapping standard whiskey for Irish Whiskey gives this cocktail a St. Patrick's Day twist. Add a few drops of food coloring to make the green really stand out. (via Pizzazzerie)

Half Baked Harvest

Chocolate Irish Cream Filled Donuts

If you're feelin' fancy, opt to make these homemade donuts filled with St. Patty's-ready Irish cream! (via Half Baked Harvest)

Two Peas & Their Pod

Chocolate Mint Brownie Milkshake

You can never go wrong with a combo of chocolate and mint! (via Two Peas & Their Pod)

Baking A Moment

Pot of Gold Cupcakes

The rainbow Swiss buttercream that tops these decadent chocolate cupcakes is way easier to make than it looks. Make sure to get some gold foiled chocolate coins to put on top for an extra fun touch. (via Baking A Moment)

Recipe Girl

Green Velvet Cheesecake Cake

What's better than cheesecake? Cheesecake that's sitting in the middle of two layers of green velvet cake, of course. It's like having a giant layer of creamy frosting in the middle… but it's cheesecake! (via Recipe Girl)

Simply Happenstance

St. Patrick’s Day Caramel Corn

Caramel corn is a treat that both adults AND kids love. Just by adding a bit of food coloring to your caramel, you'll create a crunchy masterpiece that everyone will gobble up in seconds. (via Simply Happenstance)

The Recipe Rebel

White Chocolate Lucky Charms Cookies

Not only do these cookies have finely ground Lucky Charms in the cookie batter itself, chopped cereal and marshmallows are also folded in for extra texture and flavor. We'll take two dozen, please. (via The Recipe Rebel)

Completely Delicious

Mint Chocolate Chip Cupcakes

These sweet bites are described as the epitome of mint chocolate chip ice cream, but in cupcake form. Perfect, perfect, perfect! (via Completely Delicious)

Gal On A Mission

St. Patrick’s Day Puppy Chow

Puppy chow is the perfect on-the-go munchie for the whole family. Green candy melts give this snack its hue, while spearmint essential oil gives it its minty flavor. (via Gal On A Mission)

Pillsbury

Mini Whoopie Pies

These tiny whoopie pies are just small enough that you can enjoy them in one delicious bite. It doesn't get much easier than using refrigerated sugar cookie dough to make them, either. Score! (via Pillsbury)

Follow us on Pinterest for more St. Patrick's Day recipes and desserts!

This post has been updated with additional reporting by Meredith Holser.