This Is What American Leisure Looks Like From Above (Photo Series)

1. Nep Cafe by Kei Concepts

Vietnamese

Located in Irvine, California, Nep Cafe by Kei Concepts serves up some seriously satisfying Vietnamese dishes. From filet mignon to garlic noodles, each of their specialties is presented to perfection. The inside of the restaurant is just as stunning as the food, though you may have a wait – this spot is one of Orange County's busiest restaurants!

2. Juqi

Chinese

Juqi brings a true Beijing influence to their first-ever US location in Flushing, New York with a wide range of Chinese dishes. Their Peking duck is hailed as one of the most-photographed meals, since it's carved tableside. They have even more traditional bites to indulge in, like kung pao chicken and mapo tofu.

3. Gordon Ramsay Hell’s Kitchen

American

Vegas is the place to be if you're a foodie, and Gordon Ramsay's Hell's Kitchen is not one to miss. Of course, the celebrity factor is a huge draw to this Las Vegas-based restaurant, but signature dishes like the succulent beef wellington and tasty lobster risotto will really steal the show. The interior of the restaurant is modern, lively, and vibey.

4. X-FISH Izakaya

Sushi

Landing the #4 spot is X-FISH Izakaya, located in Buena Park, California. You really can't ever go wrong with sushi, as it's always stunning on the plate. This spot's $55 all-you-can-eat omakase is an absolute staple on their menu, offering a delicious array of sushi, sashimi, and 14 pieces of high-quality nigiri. The inside of the restaurant is clean and minimalistic, mirroring the flawless presentation of the food.

5. Bacchanal Buffet

Buffet-style

This decadent buffet located in Caesars Palace in Las Vegas, Nevada is insane. They've got all kinds of crab: crab legs (pictured above), king crab, snow crab, and steamed crab. Surf and turf is the name of the game here, as they also serve lobster, pork belly, Korean fried chicken, and lamb chops among other things. Every buffet selection is thoughtfully presented to enhance the whole dining experience. Plus, you'll be surrounded by the classic hustle-and-bustle of Las Vegas since it's located right in the casino-hotel!

6. La Grande Boucherie

French

Every aspect of La Grande Boucherie in Chicago, Illinois is picturesque. The stained glass art, mosaic floors, and stacked center bar will steal your attention – that is, until you scan the menu. This restaurant serves up a mean steak tartare, Wagyu burger, Macaroni au Gratin, and even more fancy foods that arrive on elegant plates. Don't even get us started on the cocktails!

7. Chubby Cattle BBQ Rowland Heights

Korean BBQ

Korean barbecue is naturally photogenic, as you prepare each bite yourself atop a personal grill. The ritual is super fun in itself, and the cozy interior of Chubby Cattle BBQ in Rowland Heights, California only enhances it. This location is furnished with intimate seating, cozy low light, and even a free gaming arcade to enjoy post-meal. Korean BBQ is something we think everyone should experience at least once!

8. Mama’s Fish House

Hawaiian

If you ever find yourself in Paia, Hawaii, Mama's Fish House is a must. Their fish dishes are caught fresh daily by local fishermen, so you know you're getting the good stuff. Fans of the restaurant have fallen in love with the Tristan Island Lobster Tails for dinner, and the Polynesian Black Pearl (pictured above) for dessert. Yum. The main selling point of this island dining experience is that it sits right along the shore, offering some really serene ocean views.

9. Konban

Izakaya

This Japanese-Korean fusion joint in New York, New York dishes up some super high-quality and authentic bites, from katsu to udon noodles. The interior of the restaurant is designed with warmth and simplicity in mind, amping up the comfort food to a tee. Devoted diners love the corn ice cream (pictured above), which is cleverly shaped like a corn on the cob and made with oven-roasted corn and white chocolate.

10. Mikiya Wagyu Shabu House

Japanese Hot Pot

You can choose from three tiers of all-you-can-eat hot pot at this chic spot in Santa Clara, California. Like Korean barbecue, hot pot is really ritualistic and interactive, as you cook your own meats in a simmering pot of flavorful broth right at your table. Mikiya Wagyu Shabu House offers a wide array of Wagyu meats to indulge in, among other decadent dishes like beef tartare, shrimp sashimi, and scallops.

11. Zippy’s Las Vegas

Hawaiian

Zippy's Hawaiian cuisine touched down in the mainland in Las Vegas, Nevada last year, and it's been loved ever since. The fast-casual spot serves up classic Hawaiian dishes with a Korean twist, such as Korean fried chicken, chili rice, and their signature Zip Pac that includes a little bit of everything: golden fried chicken, a breaded white flaky hoki fish filet, a tender slice of teriyaki marinated beef, and a slice of Spam over rice.

12. Marugame Udon

Japanese

This noodle joint in Honolulu, Hawaii allows you to watch as your hearty udon bowl is made. The separate tempura station is totally picture-worthy, too. The Curry Nikutama Udon is Marugame Udon's best-selling dish, which is served with sweet beef and a soft-boiled egg.

13. Mijo Modern Mexican Restaurant

Mexican

This Mexican spot in Las Vegas, Nevada serves up dishes inspired by the Mexican coast. It's a real surf and turf show, with offerings that range from lobster enchiladas to birria tacos. The inside is colorful and energetic – you'll find a skeleton mariachi man, neon light art pieces, and intricate chandeliers as you dine.

14. Prince Dumpling

Dim Sum

Prince Dumpling, located in Rosemead, California, is filled with picture-perfect dishes like these pan-fried pork buns, soup dumplings, and dan dan noodles. Though you wouldn't expect it from the outside, the inside is super roomy and boasts a clean, minimalistic design. You'll have tons of fun here, especially because the bustling dumpling kitchen is visible through glass.

15. Olio e Più

Italian

Your next elegant date night is calling! Italian joint Olio e Più is seated in Chicago, Illinos, and offers up some truly unforgettable meals. The interior is rustic yet polished, plus the lighting is romantically dim. You can order from a large list of different pastas, like this Chitarra Alla Carbonara topped with an egg yolk, Gnocchi Pesto E Pistacchio, and Ravioli Di Carciofi, just to name a few.

16. Honolulu Seafood Restaurant

Dim Sum

This Chinese seafood spot in Honolulu, Hawaii is all about large portions and high-quality food. The dim dum selection is vast and oh-so tasty, but you can also order heartier classics like chow mein noodles, Peking duck, and plenty of plump stuffed buns. The interior is uniquely decorated, plus the seating layout encourages communal eating – bring your friends!

17. Summer House on the Lake

Pizza

You'll find a little bit of everything at Summer House on the Lake, in Lake Buena Vista, Florida. They've got pizza, sandwiches, pasta, tacos, and more for the main event, then plenty of sweet treats to pick from once dessert o' clock rolls around. This restaurant's Californian influence is undoubtedly seen through not only their dishes, but the inside of the dining room as well. The space is breezy and light, dotted with palm trees, greenery, woven chairs and light fixtures, and striped walls. They even have a whole cookie bar!

18. Straits Honolulu

Asian Fusion

Straits in Honolulu, Hawaii specializes in Southeast Asian cuisine, from katsu platters to noodle dishes. Diners especially love the Crab Garlic Noodles, which are served with a whole crab on a bed of flavorful wok-fried egg noodles. Their unique cocktails are not to be missed, either.

19. VIDA Cocina & Tequila

Mexican

This vibey cocina in Altamonte Springs, Florida has tons of delicious Mexican dishes to choose from, like birria tacos and chimichangas. They also have some playful riffs on other cuisines, demonstrated through their fresh Culichi Sushi! The interior of this restaurant is colorful and bold, playing up the greatness of their food. When it's time for a treat, VIDA has quite the selection of tequila and mezcal cocktails, as well as desserts like churros and tres leches cake.

20. Terry Black’s Barbecue

Barbecue

Terry Black's Barbecue has been a staple in the Austin, Texas area for years, and with over 10,000 photos and 7,000 reviews on Yelp, it's clear to see why. This is true Southern comfort food. Each cut of expertly-cooked pork, beef, and sausage can be paired with a platter of creamy mac and cheese, greens, cream corn, and coleslaw. The interior is fairly no-frills, which only speaks to the sheer greatness of their meats.

21. Coqodaq

Korean Chicken

Caviar fiends are gonna love this restaurant located in New York, New York. Their signature dish is none other than the Golden Nugget – a breaded chicken nugget topped with a generous serving of caviar. Coqodaq's entire menu is influenced by the art of Korean fried chicken, so you'll be able to find offerings like fried chicken, chicken nuggets, and soy garlic chicken amongst fresh salads and noodle dishes.

22. Cafe Du Monde

French Cafe

Cafe Du Monde might have a limited menu (it's literally just beignets and coffee), but the New Orleans, Louisiana stop is so worth it. The restaurant's open-air seating arrangement in the French Quarter offers an amazing atmosphere while you chow down on the famous fried pastries (with plenty of powdered sugar, of course).

23. Southeast Impression

Thai

This Thai food joint in Fairfax, Virginia serves up a multitude of hearty noodles, soups, and salads. The vibe of the restaurant's interior is nothing short of classy and cool, which only heightens the experience. Diners love the Drunken Noodles, Pineapple Fried Rice, and Hainanese Chicken.

24. Anchovies & Salt

Vietnamese

This Renton, Washington restaurant has it goin' on. Anchovies & Salt delivers Vietnamese dishes that go way beyond your typical bowl of pho. Banh Mi, crab rolls, and doughy beef-stuffed pillows await you inside a cozy interior.

25. Nami Kaze

Japanese

Asian fusion is the name of the game at Nami Kaze in Honolulu, Hawaii. Many of their dishes are brunch-worthy, like the Honey Walnut Shrimp Waffles, Shrimp Eggs Benedict, and Custard French Toast, offering a really unique take on classic brunch fare.

Dave and I are both passionate about photography, but with three kids in tow, capturing the perfect travel photos takes a little creative work. You either get the shot and edit later, or miss the moment. Moments like this dreamy rainbow shot with Lumi are not to be missed!

My go-to hack for creating the perfect photo? Adobe Lightroom. It’s literally in my back pocket to make sure I can capture all those fun, adorable moments with the kids while on the go. With the Lightroom app, I can live in the moment knowing I have everything I need to edit photos of my favorite memories quickly and easily later on. For this rainbow shot, I was able to remove the sign in the background so the focus is on Lumi and her rainbow.

Adobe Lightroom is like a professional photo editor right on my phone with everything from remove tools cropping features, one-tap presets or filters for pictures, videos, and reels.

Powered by Adobe Firefly AI technology, Lightroom recently introduced a brand-new feature, Generative Remove, which makes it so easy to remove a photo bomber in the background, beach debris from my travel photos, stains on the kids' clothing, and the inevitable toy clutter in the background. Thanks to AI, it’s smart enough to replicate the background when you remove people, toys, and even busy patterns – no smudges, distortions, or dark spots! And it’s as quick and simple as cropping a photo or adding a preset.

Here’s a great example: Using Lightroom’s new Generative Remove feature I was able to remove my son, who wasn’t planning to be in the shot, from the background and then brighten the photo in Adobe Lightroom in literally minutes. It’s now one of my favorite photos – a framer for sure!

I used the Generative Remove feature to remove my fellow tourists in the background and the debris in the foreground here too. Now it's the perfect shot!

Adobe Lightroom’s Lens Blur tool has all these new presets to add a blur effect in a single click for things like portrait backgrounds, food photography, city lights, street photography, and more. I used it here in the background.

And for those everyday moments, make your little one the center of attention by removing distractions. For example, my leg got caught in the shot when we finally saw that big smile, so I removed it later using Lightroom.

After a fun day with the kids, I love to revisit those memories and search for the highlights recorded in my phone, clean them up with my magic wand – the Adobe Lightroom app – and share them with friends and family. It’s my time to be creative and a perfect ending to my wild adventures with my mini squad.

Learn more about the new Generative Remove and Lens Blur features at Adobe Lightroom.

What causes cramps when someone is PMSing or on their period?

Consider yourself lucky if you don't struggle with PMS — I'd honestly love to trade places with you for a day. According to the Office on Women's Health, almost three in four women say they experience PMS, and the National Institutes of Healthnotes that one in ten women deal with painful period cramps every month. In other words, some of us are genuinely struggling to function without really understanding why we're in so much pain. What gives?

"Cramps, or dysmenorrhea, occur due to the release of chemicals called prostaglandins during menstruation. These chemicals cause the uterus to contract in order to shed its lining," Dr. Margolis says. What people tend to feel is the result of contractions" becoming "too intense," thus causing them to "cut off blood flow and oxygen to the surrounding muscle tissue, leading to pain." Dr. Margolis also wants you to know, "The higher the level of prostaglandins, the more severe the cramps are likely to be."

If that sounds painful, just know it is! I never thought about the actual process our bodies go through during menstruation, so understanding that better makes me want to be kinder to be my body. Still, does this mean cramps are normal?

Are period cramps normal?

Dr. Margolis says that period cramps are "a normal part of the menstrual cycle for many people." He explains that "mild to moderate cramps" typically occur towards the beginning of your period, as your uterus is contracting. IDK about you, but it's definitely nice to know that cramps are a part of the process and they don't necessarily mean anything's wrong. However, this doesn't mean you should ignore severe pain.

"If the pain is severe and disrupts daily life, it might indicate an underlying condition that requires medical attention," Dr. Margolis says. Only you know the level of pain you're able to handle monthly, but there are definitely some key factors that can help you identify what is considered "abnormal" when it comes to your period cramps.

When are severe period cramps considered abnormal?

"Severe cramps that are unmanageable with over-the-counter medications or last for an extended period may indicate underlying health issues," Dr. Margolis continues. Based on his experience, these conditions can be "fibroids, endometriosis, polycystic ovary syndrome (PCOS), or pelvic inflammatory disease (PID)" which "often cause more intense pain."

Prior to my painful period cramps returning, I underwent Laparoscopy surgery in 2019 to rule out endometriosis as the culprit for unbearable cycles. My OBGYN didn't find that, but she discovered a large fibroid nestled in the side of one of my uterine walls which needed to be removed.

Some of the signs Dr. Margolis says you need to pay attention to are:

• Heavy bleeding
• Irregular periods
• Pain during sex
• Bleeding between periods

If you notice these symptoms, Dr. Margolis implores you to consult with your doctor about them. Truthfully, it took years for someone to take my pain seriously, so I also recommend you keep advocating for yourself if you're dealing with cramps that feel abnormal.

What's the worst thing to eat before your period?

Here comes my favorite topic — food! I love eating all kinds of food, but I'm having to relearn how to balance hormones all over again. Between that and my digestive system, I know my undisciplined eating is the root cause of painful period cramps, but I've forgotten what I should be avoiding.

Dr. Margolis says, "Highly processed foods, sugar, and salty snacks should be avoided. They can increase inflammation, contribute to bloating, and worsen cramps. Caffeine and alcohol can also dehydrate the body and lead to more discomfort during menstruation."

I feel like your jaw just dropped in disbelief because most of the things that make periods so painful taste so good. I mean, who doesn't love snacks, coffee, and yummy cocktails? Sigh...as much as we may love or crave them, they're not always the best things to indulge in when we're already going through so many bodily changes.

What foods should someone eat to lessen painful period cramps?

But, there's things we can do to lessen our chances of suffering every month. Dr. Margolis says, "Anti-inflammatory foods are particularly helpful for reducing period cramps." He says these include the following:

• Leafy greens like spinach and kale, which are high in magnesium and calcium
• Fatty fish such as salmon or sardines, which are rich in omega-3 fatty acids that help reduce inflammation
• Nuts and seeds that contain magnesium, which can relax muscles and reduce pain
• Fruits like bananas and berries, which provide antioxidants and potassium, aiding in muscle relaxation and inflammation reduction
• Whole grains that are a good source of fiber and help regulate blood sugar, preventing spikes that may worsen cramps

Is it actually possible to avoid sugar before and during your period?

Sugar is in a lot of things we eat and drink so I asked Dr. Margolis if there's a way to avoid it altogether. He says, "It’s challenging, but not impossible to avoid sugar entirely. Cravings for sugary foods often increase due to hormonal fluctuations during the menstrual cycle." I don't know about you, but I always crave specific things like sugary juice, muffins, or cupcakes right before and during my period. It's like my brain knows they're going to cause more harm than good, but my hormones demand them.

As a replacement, Dr. Margolis believes "reducing sugar intake by opting for natural sweeteners like fruits or healthier alternatives like dark chocolate can help curb cravings." Also, there's more benefits to putting down the artificial stuff. "Cutting back on sugar may also help in managing inflammation and stabilizing mood and energy levels during your period," says Dr. Margolis.