As much as I adore coffee, you could not convince me to drink it black. I like my drinks sweet (but not too sweet) and creamy (but not too creamy), with plenty of flavor that doesn’t drown out the actual coffee notes. But sometimes, the classic coffee-creamer combo gets old and I need a way to spice up my morning joe. Luckily, there are endless ways to upgrade coffee that take your brew from boring to beautiful.

I polled my inner circle (we’re all coffee snobs to a degree) about their #1 favorite add-in that truly makes their coffee shine. These 6 simple coffee upgrades are all affordable, easy, and compatible with all kinds of brewing methods. Next time your pick-me-up needs a pick-me-up, try out one of these hacks!

Brigitte Tohm / PEXELS

1. Lavender

Lavender in a latte is sheer heaven. I’ve DIY’ed my own lavender syrup before (it’s too easy), but you can also buy it ready-made! Any sort of syrup makes for an easy coffee upgrade, really. Brands like Jordan's Skinny Mixes and Torani are my go-to’s, and they sell a vast array of flavors to suit any taste!

Lisa Fotios / PEXELS

2. Cinnamon

I’m convinced cinnamon belongs in everything. I put it in my protein pancakes, yogurt bowls, and cookies, but it’s also a supreme add-in for coffee and even matcha lattes! The warm flavor notes of cinnamon are also perfect for cozying up in the fall and winter.

Julissa Helmuth / PEXELS

3. Honey

Cinnamon in coffee gets even better when you put honey in the mix with cinnamon. It’s one of my pal’s absolute go-to’s in lattes (hot or iced), but it also works just as well in hot drip coffees or cold brews.

Andrea Davis / PEXELS

4. Oat milk

Oat milk (or milk of any kind) is a perfect coffee hack for those who can’t stand black coffee. It helps cut the sharpness and acidity of the brew, adding some creaminess and color to each sip. I find that oat milk is the best pairing for breakfast time!

Amazon

5. Protein shake

In place of milk, I also really like adding a splash of a protein shake to my coffee for a dose of creaminess and flavor. The protein is just an added bonus!

I really love Koia’s protein shakes since they sell a lot of different flavors, from Cinnamon Cereal to Pumpkin Spice.

JaYoung Choi / PEXELS

6. Brown sugar

I’ve used brown sugar many times to make a Starbucks copycat brown sugar shaken espresso right at home. I’ll simply add equal parts instant coffee and brown sugar to a mason jar with ice, shake it up, and top it off with cinnamon and milk.

If you prefer sipping on something a little less fancy, adding a spoonful to a plain hot coffee could be really delightful, too!

Target

7. Cold foam

The final (and tastiest) coffee hack I drink on the regular is cold foam! Target sells a good range of cold foam cans in various flavors, but I’ve really come to love the salted caramel iteration. It’s perfect for topping of iced coffees for a nice mid-day treat!

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One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

A Fresh paint color can be the dramatic upgrade you need to fall in love with your kitchen again. Four years ago, I painted my kitchen cabinets with Benjamin Moore's Adriatic Sea, and while I still like the color I'm ready to go more earthy in my aesthetic. "The biggest trend we’re seeing for kitchens and kitchen cabinets is homeowners looking to add more color and turn away from all-white kitchens and gray kitchens/kitchen cabinets," says Sue Wadden, Sherwin-Williams Director of Color Marketing.

Thinking beyond white these days, many designers are finding unique ways to pair color with stone and natural woods. "Lately, I’ve been captivated by the power of contrasting materials and colors to transform this essential room," says Amr Samaha, founder of LA-based Samaha Studio. "In our latest project, we’ve paired the timeless elegance of French white oak cabinets with a striking maroon paint." Here's a peek at Amr's design and several other designer picks for the best kitchen cabinet colors this year.

Samaha Studio

Amr's bold choice of a maroon hue adds warmth and depth, creating a kitchen that is both sophisticated and inviting. Try Farrow & Ball Preference Red No.297, Benjamin Moore Classic Burgundy, or Clare Paint Vintage to get the look. Always test a sample to make sure the color suits your specific lighting situation.

"The maroon hue does more than complement the natural wood — it elevates the entire space, turning it into a focal point that’s as visually stunning as it is functional. By embracing contrast, we’ve crafted a kitchen that not only looks beautiful but also feels like home," he says.

Sherwin Williams

"I love Sherwin Williams Dark Knight," Lauren Reyes says, principal designer + owner LA-based LVR Studios. "We’ve used this for my own kitchen’s cabinetry – it’s not a typical navy blue like we’re used to seeing as it has rich hues of dark blues and greens."

Farrow & Ball

Another favorite is Farrow & Ball’s Joa White, a light and clean taupe. "It's a nice way to achieve a “white” kitchen, but a lot warmer and very sophisticated feeling," Lauren says.

Sherwin Williams

Sue recommends Sherwin Williams'Thunderous SW 6201 for an earthy nature-inspired look. I think this is my pick too! "Dark yet calming, it is ideal for this space since it complements natural elements like wood and metal very well," she says.

Sherwin Williams

Sue is also a fan of the wine-colored trend. She recommends Carnelian SW 7580. "To add some drama and mystery into a kitchen, this deep saturated violet with warm red undertones is a beautiful choice. Although it might seem like a bolder choice, it’s easy to pair with clean neutrals, thanks to its muted tone."

Farrow & Ball

Amanda Leigh at House of Rolison seconds the redder tones for a warm and stimulating color. Her favorite? Benjamin Moore Nicholson Red. "We love coordinating a cabinet color to the vein of the slab we choose. It helps marry the materials we use without being too coordinated," she says.

Amanda's other favorite is also in the greige family, Farrow and Ball's Drop Cloth.

Whearley & Co

If you want to lean more green in your greige, Whearley & Co.'s Cooking Apple Green is a lovely neutral with a bit more tint.

Sherwin Williams

Sue adds to her fave list Sherwin Williams Color of the Year for 2024: Upward SW 6239. "This light and breezy blue that creates a beautiful coastal chic vibe to an all-white kitchen. Homeowners can take this aesthetic one step further by adding wooden accents to the space."

Theresa Butler Interiors, Marc Mauldin

Theresa Butler, principal and founder of Theresa Butler Interiors in Atlanta recently refreshed a 15-year-old kitchen with its original cabinets using Benjamin Moore Advance Paint in Marine Blue (on island) and London Fog (in cabinets).

Theresa Butler Interiors, Marc Mauldin

Theresa also used Benjamin Moore White Dove to refresh this traditional kitchen.

Benjamin Moore

Theresa also recommends Benjamin Moore Stratton Blue (a muted blue-green shown above), a soothing Ocean Air, and Peale Green, an earthy forest green, for kitchen cabinets. Love the idea of forest green too!

Lowe's

Something in the Ocean Air family is the Tranquil Waters Tintable Cabinet Paint from Magnolia Home by Joanna Gaines.

Have a passion for home decor? Check out our Home page and Pinterest page for more home decor inspiration!

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Lead image by Sherwin Williams

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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What is it about family sagas that seem to make book clubs more interesting? Maybe it's because we know interpersonal relationships can be a little dysfunctional. It could be that we still don't know how to communicate with the people we love the most. Even if we love our parents and siblings, reading about other families' fictional twists and turns gives us a rush of adrenaline.

So it's no wonder Jenna Bush Hager's January book club pick feels like something we can read without putting down. It's full of complicated relationship dynamics, love, and reconciling one's identity with their past. You can say it's the perfect read to kick off your 2025 reading goals!

Learn more about Jenna Bush Hager's 2025 book club pick and fall in love with one character's journey of self-discovery.

Amazon

The Life Cycle of the Common Octopus by Emma Knight

Penn should be excited about advancing her education at the University of Edinburgh, but she can't stop thinking about the secret her parents have been keeping from her. For some reason, she believes she'll uncover it while she's in Scotland because Lord Lennox — her father's friend — is in the area.

Her hunger for the truth leads her to Lord Lennox's estate where she she starts mingling with his family and even discovers love in this moving novel.

@readwithjenna/Instagram

Jenna Bush Hager's Thoughts About The Life Cycle of the Common Octopus

Jenna Bush Hager thinks readers will love The Life Cycle of the Common Octopus because "it's a rich novel" with themes of "friendship and motherhood" (via Instagram). It's so good, she's sure "it will sweep you off your feet (via Instagram).

We hope you enjoy reading about Penn's journey in The Life Cycle of the Common Octopus and encourage you to check out Reese Witherspoon's January book club pick next!