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What makes landing a dream job so exciting?

The moment you go from thinking about your dream job to actually landing it feels euphoric. You feel a mixture of "I FINALLY did it" and "I can't wait to get started" because you've wanted it for so long. Carroll offers a better explanation though.

"A dream job is often one that marries our strengths, values, and interests — so it feels meaningful and purposeful as well as presenting opportunities to grow and develop in ways that feel exciting," she says.

This doesn't mean all dream jobs are created equal. Carroll says, "Everyone’s definition of a dream job is a little different, but the idea of showing up every day to do work that feels personally impactful, challenging and fulfilling is really motivating for many of us."

What are some harmful ways people approach daily tasks within their dream role?

I'm ambitious which isn't bad, but I've been known to be so laser-focused that I forget to take care of my basic needs. It's my way of trying to convince myself that I have to accomplish 2-3 things on my to-do list before giving something else my attention.

"It’s natural to want to succeed in a dream role, but there can be a number of pitfalls to watch out for as you try to prove yourself in the role and work at a demanding pace. It’s just as important to manage your energy and your workload as it is to manage your time," Carroll reminds.

Here's some of the harmful things she says you can do without realizing:

• Piling too much on your plate each day without a coherent plan to focus and prioritize on priorities
• Always saying yes to additional workload or meetings without assessing your other commitments
• Working too many hours, especially without breaks or adequate downtime to recharge, or feeling a need to be “on” 24-7
• Placing your work to-do list ahead of your self care, sleep or other needs
• Not communicating clearly about expectations, demands, feedback and needs with managers and co-workers

How can people recognize when they're overexerting themselves at work?

I'm beginning to think a lot of us are more introspective than we let on, but we may need help figuring out how to redirect ourselves. Carroll says, "Most clients I have worked with know on some level that they’re overdoing it. They feel the stress, and they may know that they need help in coping with it in healthier ways. But they often haven’t figured out how to unwind the situation that’s been created."

She suggests practicing self-reflection, priority and boundary setting, and often, self compassion and grace for yourself. I probably sound like a broken record, but I wholeheartedly believe we could be kinder to ourselves. Sometimes we place so much expectations on ourselves based on what society, family, or even our friends think.

Carroll says, "Burnout isn’t always a situation of overexertion, however. Sometimes it’s a mismatch between the role and our values, ethics or needs, or toxic workplace situations that can feed burnout as well. And in those cases, you might not recognize it at first."

Unfortunately, toxic workplaces are far more common than any of us like and can add to the stress we place on ourselves to perform our duties well. This can cause us to lose sight of what's truly important to us at our core. Carroll says, "It’s important to identify your core stressors so that you can address those. Burnout is not always about being busy."

What are signs someone is experience burnout?

Knowing that doesn't mean you're still able to understand if you're experiencing burnout or not though. "Burnout can look many ways — you might find yourself feeling stressed more often or less able to deal with your stressors," Carroll says. "There may be tiredness leading to exhaustion, brain fog, not thinking clearly, or a feeling of running on fumes."

That's always my first sign that I'm feeling burned out. I prioritize sleep because it helps me function the way I'm supposed to, but being sleepy is different from feeling tired on a soul level. There have been times where my alarm has gone off in the morning before work and it feels like I have to drag myself out of bed.

Another indicator that could be experiencing burnout is by losing enthusiasm at your dream job. "You might also be losing interest in the work, feeling like you can’t keep up or that the effort is futile. Often I hear 'I just don’t feel like myself. I’m not usually like this,'" Carroll says.

What happens when burnout completely overwhelms someone even if they love their job?

This is the part that makes working at your dream job so difficult IMO. I've talked to people who love what they do, but can't find the motivation to keep performing at the high level everyone expects them to.

"Being in full burnout is a physical and mental crisis point. You may feel depressed, lost, numb, exhausted. Your physical and mental health suffers, as well as your joy and often this has an impact on your wider relationships," Carroll indicates.

There's nothing worse than snapping at the people you love because you're stressed and don't know how to communicate that it's because of your dream job. It can take a lot to admit things are tough because you may not want to feel like you're complaining about something you've always wanted.

How can someone have a healthy relationship with work while prioritizing their mental health?

Burnout is real, it doesn't have to be a permanent thing. One of The Sims 4 characters I was playing developed the 'workaholic' trait and it got to the point where even she came home with the burnout moodlet.

She only had 24 hours to change it before it started affecting the quality of her work so I had to find ways to help her relax. The only thing that truly helped was taking PTO and allowing her to unwind at a spa, spend time with her loved ones, and indulge in hobbies that had nothing to do with work. Eventually, I helped her get rid of the workaholic trait because it was causing more harm than good.

Though that's a simulation game, I can imagine this happens to people. We have to decide we're willing to change how we approach our dream jobs so we're able to still function in our daily lives.

Carroll says, "Setting and maintaining healthy boundaries — with ourselves and with others — is a key point. Even when it’s your dream job, even when it’s demanding, your work is still one part of the larger picture of your life. Start with what is firmly in your control and make changes there first — there may be workplace changes to consider, but that comes second."

She says this can look like:

• Placing limits on working after hours
• Setting technology boundaries
• Being transparent about workload and priorities
• Learning to say no
• Reorganizing or blocking out parts of your schedule and potentially initiating new conversations with your leaders and colleagues where needed

What emotions might someone feel if they realize their dream job isn't what they expected?

It's disappointing when certain things we thought we wanted aren't what we need or even like. It doesn't matter whether we're learning how to get over a crush or feel like our dream job has become a nightmare.

"When our dream job turns out to be less a dream than expected, it’s natural to feel disappointed, sad, disillusioned or even grief. Depending on the situation, there may be resentment and anger as well if the job was misrepresented, or self doubt and questioning yourself and your decisions," Carroll says.

It doesn't always feel good, but letting yourself feel whatever emotion or thought comes up will help you get through the breakdown of having a dream job that's not what you expected it to be. Carroll says, "It’s important that you allow yourself time and space to understand what you’re feeling and to process that before deciding what to do next. There may be ways to job craft a more fulfilling experience, or you might decide to look at alternatives."

How can someone pivot towards something different if they want to leave their dream job?

Thinking about stepping away from your dream job in favor of telling burnout to take a hike? This is a judgement-free zone so just know you're able to do that if it makes sense to pivot in a different direction. However, Carroll does advise you to be mindful before making a potentially life-changing decision.

"The first step I always advise clients who want to step away from their role — dream job or not — is to assess the situation from a bigger picture before acting," she says.

• Take the time to understand what you’ve appreciated most about the role, what you didn’t and what you’re complete with/longing for at this stage of your career. Take stock of what’s most important to you and what is fueling your desire for change.
• Assess your strengths, skillsets, interests, and career values. A career coach can be a valuable ally to understand how you might you lean into these more as you decide where to pivot.
• Activate your future by exploring new career roles that build on the foundation you have, but stretch you in the ways you desire and meet your larger life goals. Then do your homework. Go out and explore potential roles through research, networking, job shadowing and interviewing. Testing out your ideas helps you move forward with clarity and confidence before investing in a job search or retraining.

Careers are not linear, and that's OK!

Rather than feeling like a failure for not living up to our parents’ outdated idea of success, I’ve taken some wisdom from Carrie, who had this all figured out back in the '90s. She started as a columnist for a newspaper, then authored several successful books, before becoming a podcast host. In between, she also wrote for Vogue and headlined a speaker series on dating in New York City.

The moral of the story? It’s OK to change directions and to switch up your path if what you’ve been doing no longer brings you joy (or, if the industry shifts and you need to pay rent). You don’t need to cling to a decision just because you spent a long time making it.

You can make the freelance & gig economy work for you.

Carrie was a freelance writer before it was cool, but she was also an early adapter to the gig economy (see: all those Learning Annex lessons). Manhattan is expensive, and when I was laid off at the start of the pandemic, I turned to freelance work to make ends meet. I had to get really scrappy and learn some new skills on the fly, but like Carrie, it all worked out in the end (and I had some cash left over for shoes, too!)

Fake it 'til you make it!

Sure, Carrie is a member of the press, but she’s a sex columnist at a D-list publication. No shade to a fellow writer, but I love how Carrie didn’t let this stand in her way. She attended fashion week and befriended Vogue editors and talked up her accomplishments enough to get into any door she wanted (except for that LA premiere, but we'll forgive it). One thing I’ve learned is that you’re your own best advocate, and no one else is going to do the work for you — it’s up to you to make things happen for yourself.

Know your worth, and don't settle for less.

When Carrie decided to buy her condo, but she didn't have enough cash saved (a different story for a different day), she proclaimed that she was offered "$4 a word at Vogue — most people get $2." Now, even in the '90s/early millennium this was seriously delulu, but Carrie believed in herself, went after what she wanted, and earned what she was worth. In-universe, this is double what the average Vogue writer was earning, which is a major win.

Don't let the fear of making a mistake stop you from thinking big and taking calculated risks!

When Carrie is approached to write a book based on her column, she's in shock and even considers turning down the opportunity. She decides to take a meeting, but it doesn't go well and she questions whether she should be writing a book at all. Luckily, Carrie pushes through these moments of self-doubt and completes her book, which becomes a huge success and the first of many. The lesson here is that self-doubt is normal, but letting those thoughts take over will hold you back from your full potential.

Remember to trust the process, because good things won't happen overnight!

One of my favorite things about Carrie is that she's a flawed character and forever a work-in-progress, from her love life to her career path. When we first meet Carrie, she's writing a weekly column for a local newspaper. We see her writing the column every day (for six seasons!), which may seem insignificant, but she's laying the groundwork and putting in the hours for her next career move, whatever that may be. Little by little, we see Carrie start to take on bigger projects, and she ends the series as a Vogue writer, a best-selling author, and a highly respected figure in NYC society. TV and movies can present success as an overnight sensation, but in real life — and in Carrie's case — it's more often a marathon than a sprint. Remember to give yourself grace and trust the process.

How long have Justin and Hailey Bieber been married?

Justin and Hailey Bieber have been married for almost six years! They tied the knot in 2018 after they were seen walking into a courthouse, but the larger ceremony that had was filled with their closest loved ones.

They looked so stunning that I'm sure Hailey Bieber's look made it to our list of celebrity wedding dresses we can't get enough of.

How far along is Hailey Bieber?

Ever since the couple shared their sweet baby announcement yesterday, fans have been wondering how far along Hailey Beiber is. People confirmed that she's six months and even shared some cryptic clues about her pregnancy despite not fully being ready to share the happy news with the public.

Justin And Hailey Bieber's Full Relationship Timeline

November 2009 — Justin Bieber And Hailey Bieber Meet At The Today Show

Justin and Hailey Bieber first met in 2009, when he was 15 and she was 12, when he performed "Baby" at the Today show. According to People, the friendship between Hailey's dad Stephen Baldwin and Justin's mom Pattie Mallette led to the introduction.

February 2, 2011 — Hailey Bieber Attends The Premiere Of Justin Bieber: Never Say Never

Justin Bieber's Never Say Never documentary thrilled Justin Bieber fans (called Beliebers) — but even though Hailey was excited to be at the NYC premiere, she told Vogue in 2019 she didn't consider herself a superfan.

"It was never that crazed, screaming thing," she says. "I didn't think about it in any kind of way except for the fact that he was cute. Everybody had a crush on him. But for the first few years we had a weird age gap."

November 10, 2014 — Justin And Hailey Bieber Reconnect

In late 2014, Justin and Hailey Bieber were joined by Kendall Jenner at a Hillsong New York service. "One day Justin walked into Hillsong and was like, 'Hey, you got older,'" Hailey tells Vogue. "Over time he became my best guy friend. I was running around with him as his homie, but we weren't hanging out [romantically].""

February 11, 2016 — Justin And Hailey Bieber Are Officially An Item...Kind Of

After sharing a passionate New Year's Eve kiss, Justin Bieber seemingly confirmed his relationship with Hailey right before Valentine's Day. "[She's] someone I really love. We spend a lot of time together," he tells GQ. However, he doesn't call her his girlfriend.

Spring 2016 — Justin And Hailey Bieber Break Up

After the February 2016 GQ story went live, Justing and Hailey Bieber split. But, according to Hailey, it felt much more intense than that. "'Fizzled' would not be the right word — it was more like a very dramatic excommunication," she tells Vogue. "There was a period where if I walked into a room, he would walk out."

July 7, 2018 — Justin And Hailey Bieber Get Engaged

Justin and Hailey Bieber reconnected at a Miami conference from pastor Rich Wilkerson Jr., and by then, Hailey says, they were past the drama. Things fell into place quickly, and TMZ announced the couple's engagement in July.

"He was the first person I ever had real feelings for," Hailey later says in an episode of Justin Bieber: Seasons. "When things kind of went south for a little bit and we went our separate ways, I just knew that no matter what the outcome was going to be, he was going to be somebody that I loved for the rest of my life."

"Hailey I am soooo in love with everything about you!" Justin says in his official Instagram announcement. "So committed to spending my life getting to know every single part of you loving you patiently and kindLY. I promise to lead our family with honor and integrity letting Jesus through his Holy Spirit guide us in everything we do and every decision we make. My heart is COMPLETELY and FULLY YOURS and I will ALWAYS put you first! You are the love of my life Hailey Baldwin and I wouldn’t want to spend it with anybody else."

September 2018 — Justin And Hailey Bieber Get Married

After moving in together, the couple was seen walking into a courthouse in the fall (via TMZ)! Since slipping wedding bands on each other's fingers, both Justin and Hailey Bieber have admitted their relationship has taken a ton of work.

"I remember when I first got married, I hit a little bit of an emotional breakdown because I thought marriage was going to fix all my problems and it didn't," Justin says in an interview with Apple Music 1's Ebro Darden (via Billboard). "You want your wife to do something that you're not doing and it's like, it's hard sometimes to look in the mirror and really have to realize, man, maybe you're not the person that you necessarily thought that you were."

"There's a reason they say 'for better or for worse.' Like, that's for real!" Hailey tells Harper's Bazaar. "I might fly somewhere and go do a job, but I can't wait to come back and hang out. And I feel like that's because of the effort that's been put in on both sides. At the end of the day, like, he's my best friend, but it still does take a lot of work to make it work."

February 7, 2019 — Justin And Hailey Bieber Have Their First Photoshoot Together

January 27, 2020 — Justin And Hailey Bieber Attend The Premiere Of Justin Bieber: Seasons

September 13, 2021 — Justin Bieber And Hailey Bieber Attend The 2021 Met Gala

To celebrate the Met's America: A Lexicon Of Fashion exhibit at the end of 2021, Justin and Hailey Bieber went old school glam for the Met Gala red carpet, with chic outfits and statement jewelry. Unfortunately, their appearance went viral for a different reason when fans of Justin's ex-girlfriend Selena Gomez started changing *her* name during Hailey's time on the carpet.

“It was disrespectful," Hailey says during an episode of Alex Cooper's Call Her Daddy podcast. "To me, to my relationship. It just was. Period. The end.”

While some fans think a feud has existed between Selena Gomez and Hailey Bieber for years, Hailey says "there's no drama, personally."

"I can say, period, point blank, I was never with him when he was in a relationship with anybody — that's the end of it," she adds.

March 10, 2022 — Hailey Bieber Suffers A Mini Stroke

During the spring of 2022, Justin and Hailey Bieber were eating breakfast together when the model "started having stroke-like symptoms and was taken to the hospital," she wrote in an Instagram story (via ABC News). In a YouTube video sharing her story, Hailey explains that she was diagnosed with a patent foramen ovale (or PFO), which is a hole between your heart's left and right upper chambers.

On March 16, during Justin Bieber's concert in Denver, the singer confirmed Hailey had been doing better. "She's okay, she's good. It's been scary, you know, it's been really scary but I know for a fact that God has her in the palm of his hands."

The couple later walked the Grammys red carpet in Las Vegas on April 3.

September 13, 2022 — Justin And Hailey Bieber Celebrate Their Four Year Anniversary

Both Justin and Hailey Bieber posted about their fourth wedding anniversary in honor of the special day! "Happy anniversary to my best friend and wifey," Justin posted. "thank u for making me better in every way."

"4 years married to you," Hailey says on Instagram. "the most beautiful human I’ve ever known... love of my life. Thank God for you."

November 21, 2022 — Justin Bieber Celebrates Hailey Bieber's Birthday

Hailey Bieber turned 26 while the couple was on a trip to Japan, which meant Justin's Instagram post was 14 hours earlier for all their friends and family in North America!

"HAPPY BIRFDAY TO MY FAVORITE HUMAN BEING, XOXO," Justin says in the post. "YOU MAKE LIFE MAGIC 😭 OBSESSED WITH EVERYTHING ABOUT YOU. LOVE YOU BUM BUM."

May 14, 2023 — Hailey Bieber Is Ready For Kids

"I want kids so bad but I get scared," Hailey Bieber tells The Sunday Times. "It's enough that people say things about my husband or my friends. I can't imagine having to confront people saying things about a child."

And in an interview with GQ Hype later that year, Hailey says that while she looks forward to motherhood, she won't be in a rush to tell the world when she does get pregnant: "When there comes a day that that is true, you, you as in the internet, will be the last to know."

March 1, 2024 — Hailey Bieber Celebrates Justin Bieber's 30th

Justin Bieber finally joined the thirty, flirty, and thriving club in 2024 and Hailey was over the moon. "30!!!!!!!????!!????!!!!" she says on Instagram. "that was fast. words could never truly describe the beauty of who you are. Happy Birthday to you… love of my life, for life."

April 3, 2024 — Justin And Hailey Bieber Are "Very, Very Happy"

After rumors began circulating that Justin and Hailey Bieber were having some serious issues, a source tells People the couple is “doing really well."

“There’s no divorce and no truth to that whatsoever,” the source says. “They are very, very happy.”

Hailey Bieber herself weighed in on the rumors in March, when she posted the above message on her Instagram story. "Just FYI the stories and constant ‘blind items’ I see on TikTok are 100% of the time wrong. Made out of thin air," she says. “So I know it may be fun feeding into these stories but just know they’re always false xx sorry to spoil it."

April 15, 2024 — Justin Bieber Celebrates His "Soulmate"

Following the first weekend of Coachella, Justin Bieber shared a video (originally posted to a fan account) that shows him standing with Hailey during a show. The fan account captioned the video, "JUSTIN AND HAILEY ARE SOULMATES IDC WHAT ANYONE SAYS," and TBH I totally agree. The video shows Justin and Hailey Bieber swaying to a song, and Justin kissing her on the forehead.

May 2024 — Justin And Hailey Announce They're Expecting Their First Baby

After mentioning she was ready for kids a year ago, Hailey Bieber's pregnant! So far, Hailey Bieber's pregnancy announcement carousel on Instagram has almost 10 million likes and tons of praise! Revolve even left this sweet comment: "couldn’t be happier for you guys🥹🤍."

But, the best praise came from Justin and Hailey Bieber's families. Justin's mom, Patti Mallette, took to Instagram to share her thoughts in a reel on Instagram that captured her excitement about becoming a grandma. She squealed, "Oh my gosh, I'm gonna be a grandmom! Oh my goodness!"

She also left a happy message on Stephen Baldwin's Instagramthat made some fans question if she was revealing if Justin and Hailey Bieber are having twins. She initially wrote, "Congratulations Grandpa! WE ARE GONNA HAVE THE CUTEST GRAND-BABIES EVER!" but circled back to let people know, "No not twins lol I wish. I just mean in general. Hopefully they will have more than one eventually. They will make beautiful babies whenever they have them. One is enough for now 😂."

The cute moments for the Biebers continue! Justin Bieber recently shared updated pics of the couple on Instagram where Hailey's baby bump is out for the world to see. She's still maintaining her signature business casual look that we're huge fans of while Justin's look complemented hers.

August 23, 2024 — Justin And Hailey Are Hollywood's Newest Parents

Look out Hollywood, there's a new Bieber in town! Justin and Hailey welcomed the arrival of their bundle of joy on August 23 and shared their enthusiasm with the world. Justin shared the cutest photo of Hailey holding their son's foot on Instagram and captioned it, "WELCOME HOME JACK BLUES BIEBER 🐻." Everyone from stylist Georgia Medley to the company Baby Bjorn congratulated the new dad on entering the ranks of parenthood.

Justin's mom even shared how excited she is that her grandson is now born! She tweeted CONGRATULATIONS @justinbieber & Hailey. I LOVE YOU FOREVER BABY JACK" and Hailey's dad, Stephen Baldwin shared his own congratulatory tweet after resharing it.

I think we can all agree that Justin and Hailey are one of the world's hottest parents aside from Suki Waterhouse and Robert Pattinson.

October 22, 2024 — Justin And Hailey Are Closer Than Ever Amid Diddy's Scandal

In spite of the fact Justin and Hailey welcomed their infant son a couple of months ago, the rumor mill is dredging up the singer's past affiliation with fallen mogul Sean 'Diddy' Combs. Page Six reshared screenshots from an old video of that two where Diddy's hand could be seen on Justin's chest. One user on X felt Diddy was "checking Justin Bieber to see if he is wearing a wire," however it's hard to tell since we can't really hear their conversation.

Since the video resurfaced, there have been several reports that Justin isn't doing so well because he could be reliving alleged trauma from the time he was close to Diddy. One report by The News even said the singer "looked pensive" in photos snapped of he and Hailey while they headed to Doja Cat's bday bash.

However, it seems Justin and Hailey are doing their best to continue leading normal lives amid Diddy's scandal. The Rhode founder shared a sweet photo of a little plant Justin surprised her with on Instagram stories, according to PEOPLE, and wrote, "@justinbiber bought me a plant for no reason. it’s the little things."

Justin also shared a carousel of pictures on Instagram a couple of days ago that showed him working on music. The last photo features a tender moment that captures he and Hailey leaning in for a kiss, signaling they're a united front in their marriage.

October 31, 2024 — Hailey Bieber Shares Another Picture Of Baby Jack

Hailey Bieber couldn't resist showing off another cute image of Baby Jack's feet on Instagram stories earlier today. It seems like he was seated in a baby carrier while wearing the cutest fuchsia onesie that had an 'I Voted' sticker on his foot. Hailey wrote, "Happy Halloween! Get out there and vote 👻," over the photo, letting us know she did her part on the spookiest day of the year!