7 Dainty Ankle Tattoo Ideas to Try This Spring

ankle tattoos

With warmer weather heading our way, showing off more skin is inevitable. And what better way to make your spring debut than with a stylish new ankle tattoo? Be it a dot-work sun, shaded waves, or even a simple smiley face, ahead you’ll find 7 tiny tattoo ideas to consider for your next ink sesh.


Image via Anna Tarazevich/Pexels

Single Star Tattoo

Solidify your spot as the star in your life by getting a star tattooed on one of your ankles. Just think — you can debut it while wearing one of your new going out tops this spring!

Image via Anna Keibalo/Unsplash

Bunny Tattoo

Getting a bunny tattoo during spring somehow feels seasonally appropriate. It doesn't matter that Easter is gone either. All you need to convince you that your dainty ankle tattoo is the thought that you're happily hopping from one chapter of your life to the next.

Image via Elif Dörtdoğan/Pexels

A Nod to Youth

Get this cute nostalgic tattoo to remind you to enjoy your life in the midst of crushing your goals! No seriously — get out and enjoy the sun!

Image via nappy/Pexels

What's My Age Again?

Blink-182 made the most nostalgic song in the early 2000s that works well for an ankle tattoo that displays the year you were born. If you're super committed to being a millennial or a part of Gen Z, this idea is perfect for you.

Image via Jessica Alves/Unsplash

Shine a Spotlight On Playing

Can you tell we're encouraging you to spend more time playing again? It may be fun to make money from your side hustle, but we dare you to fall in love with playing just because it's fun.

Image via Brit + Co

Karmic Cycles

Need a reminder that "what goes around, comes around?" Look no further than a small ankle tattoo that hints at karmic cycles.

Image via Nathan J Hilton/Pexels

Light as a Feather

Lastly, make it a point to be light as feather! We're not talking about how you walk either.

It's time to start breaking up with the way you let stress overwhelm you this spring.

RELATED: How to Find the Best Small Tattoo for You

This post has been updated.

Lead image via Jessica Alves/Unsplash

After years of using skincare products, it turns out I wasn't actually using them in the right order during my routine. This left the ingredients to counteract each other and essentially become ineffective. I don't know about you, but I spend a lot of money on skincare, and I'd like to make sure I'm using it to its full potential!

Apparently, a lot of people make this common mistake in their skincare routines, though. I reached out to experts Mina Sheikhha, Skin Care Expert and Global Brand Director of Blithe, and New York State Licensed Master Esthetician Rachel Lozina, to better understand what skincare ingredients we should use and when we should use them in our routines. Keep reading to hear all their thoughts, plus some of our favorite products to use in the process!

What's the best order for your skincare routine?

Summer Fridays

Dionne Phillips, celebrity esthetician, put it like this: Apply your skincare from thin to thick. Start with the lightest products (likes serums or toners) and work your way up to the thick products (heavy moisturizer or oils). This will allow each individual product to penetrate the skin barrier and work its way into the skin.

Then, while the order never changes, you do want to make sure you cater the products to your individual skin type. New York State Licensed Master Esthetician, Rachel Lozina, let me know that skin is the only organ you treat from the inside out and the outside in. And everyone’s skin is different, so there can’t be — and shouldn’t be — a one size fits all skincare routine for everyone! For example, if you have dry skin, then you want a thicker serum and moisturizer with ingredients that are hydrating like hyaluronic acid. If you have acne-prone skin then you want light products with harsher ingredients like lactic acid to help get rid of any breakouts. So, your order won't change, but you do want to cater the individual products in those steps!

Step 1: Cleanse + Toner

Amazon

Starting with a cleanser, because we need a fresh face free of any grime or dirt before we apply our skincare products. You want to always make sure you're starting off with a double cleanse; an oil-based then a water-based. This will effectively remove all dirt from the day off your face, and allow the following products to work their magic like we want them to!

This Palmer's Oil Cleanser is dermatologist approved, and great to give us that clean, smooth base for our products to go on! It's also only $9 at the moment, so definitely grab this one immediately!

Amazon

Then, following this double cleanse, you want to go in with a light toner that will strip the skin of oil, and give a good base for the products to absorb. Mina Sheikhha, Skin Care Expert and Global Brand Director of Blithe, told me that learning how to incorporate toners when you build a skincare routine is seriously important for all skin types. Toners help to balance the skin’s pH levels and prepare it for the next steps in your routine. They also remove any remaining impurities after cleansing, which is key for a good AM/PM skin routine!

This Cerave Toner is also really great, because it's under $10 and is perfect for hydrating the skin!

Step 2: Serums

Amazon

After using your toner, you want to follow up with a light serum. This is where you can really target specific skin issues. Ask yourself the question, "What does my skin need today?" because it can (and will) change constantly. Some days you might need hydration, others you may need help with a breakout, it will be always be changing. One product that I use consistently since my skin is so dry, is this Good Molecules Hyaluronic Acid Serum. It's incredibly light, easily absorbed, and extremely affordable at only $5. It's great to regulate your skin texture and oil levels, as well as give it some much-needed hydration in this summer heat.

Step 3: Moisturizer

Tatcha

A good moisturizer is a crucial step to any skincare routine! Sheikhha says that not only will moisturizing hydrate our skin, but it also ensures that our previous products really get absorbed into the skin barrier and get to work. This makes sure you're getting the most out of all those beneficial ingredients so your skin can stay healthy and supple.

I just adore this Dewy Skin Cream from Tatcha as a daily moisturizer. It totally makes my skin look like glass, whenever I use it. The texture is so thick and creamy, that you won't be able to stop re-stocking it — definitely one of my all-time faves!

Step 4: Oils

Summer Fridays

I used to think oils go on first, but one of the last steps to any good skincare routine is always oil! Oils have so many benefits: boosting hydration, strengthening the skin barrier, locking in the previous products, adding radiance to the skin — the list goes on! Oils truly can do wonders for in my experience! Anytime I use oils at night, I wake up and immediately notice how soft and supple my skin feels.

This Summer Fridays Oil is heavenly...and that's literally in the name! It has fatty acids and a blend of 16 non-comedogenic oils so you can apply at night, and wake up with facial-like skin! It's a 10/10 must for me to top off my skincare routine.

Step 5: SPF

Amazon

The final and most important step is a good sunscreen. If you want to really invest in your skin, and take care of it for the long haul then you need to have a good — and strong — SPF. This is great for protecting your skin from the harsh summer UV rays, as well as preventing wrinkles! As someone who's prone to skin cancer, this step is my bestie!

This Summer Fridays SPFis one of my favorites, because:

  1. It goes super well under makeup, you can't even tell it's there.
  2. It doesn't cause any white-cast on your face.
  3. Because it's so creamy, you can re-apply throughout the day for seamless blendability.

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Header image via Yaroslav Shuraev

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

You know when you’re wriggling around in a dressing room, and the clothes just don’t feel right? You may account for the crappy lighting, or the stylist picking a size too small for you...but have you ever considered it might actually just be the colorof the clothes you’re trying on? Some colors can seriously dull your shine, leaving you looking — and feeling — totally drab. Instead of tossing on something too bright just because it's there, you can get your glow back with a little practice called color analysis.

Color analysis isn't new to those in the know, but TikTok recently took the concept and ran with it in true internet fashion. You can find filters that flip through seasonal shades, how-to videos, and even real-time documentation of professional color analysis appointments. But how can you actually put color analysis into practice in your own life? Read on to learn more about this unique styling technique so you can dress your best every season.

What is color analysis?

Photo by Thirdman / PEXELS

Color analysis is the process of finding which colors work most harmoniously with your skin, eye, and hair colors. This includes the colors of your wardrobe, makeup shades, and even jewelry. Some palettes can oppose your natural complexion, drawing attention to dark spots, discoloration, and eye bags that steal your glow.

Seasonal color analysis steps up the basic color analysis, and associates one’s best colors with the colors found in nature in each season. The seasonal colors fall into winter, spring, summer, or autumn.

“The goal of color analysis is to create a visual connection between the qualities of color we see in one’s face and qualities of color worn in one’s clothing,” said Carol Davidson, a NYC-based color, style, and image expert. “It’s the difference between a person wearing their clothing, or the clothing wearing them.”

Color analysis is primarily based on your skin’s undertone, which can be warm, cool, or neutral. Determining your undertone on your own is fairly simple, according to Davidson. “Some people utilize the vein test to determine their skin’s undertone,” said Davidson. “In natural light, look at your wrists. If your veins appear blue or purple, there’s a good chance your skin skews cooler. If your veins look green, there’s a good chance your skin skews warmer.”

Another quick hack for doing color analysis yourself is assessing the level of contrast between your hair and skin, says Alison Bruhn, personal stylist and Co-Founder of The Style That Binds Us. “Those with softer coloring (AKA low contrast) should go for more muted colors. Strong colors can overwhelm and look too harsh. If you have high contrast between your hair and your skin, then clear, bold colors are a must!”

What are the wrong colors for me?

Photo by Darina Belonogova / PEXELS

The wrong colors may cast shadows under your eyes or around your mouth, dull your skin tone, magnify imperfections on the skin, and simply overpower your natural look. You can keep an eye out for these effects when trying on different colors, but working with a professional can help gauge what works more specificity and ease.

“If you aren’t able to ask questions and watch someone performing color analysis on others a few times, so you can see it done in person, you will not be as successful in determining the correct color analysis,” said Bruhn. “My suggestion is either to take classes on color analysis, or find a professional to work with one-on-one.”

What are the right colors for me?

Photo by Darina Belonogova /PEXELS

“The right colors can help a person look pulled together and connected to their clothing,” said Davidson. “They lessen the need for makeup by brightening the eyes and making skin glow, and boost confidence in how a person looks and feels.”

Having a color match can also help streamline your shopping trips. “When you know your colors, it helps you shop efficiently, saving time, energy, and money,” said Davidson. “This knowledge helps you repeat your clothing successes and minimize your clothing mistakes. You may buy an item thinking that it only works with one or two items, but when you bring it home, you realize that it goes with much more.”

Can I use color analysis at home?

You can definitely practice color analysis in your home. Jennifer Guerin, owner of JG Color Studios, says it's best to feel out different colors when matching your interiors: "Walk through your space and pay attention to what you see. What colors stand out to you that create joy? The most important rule is to understand the difference between cool, warm and neutral tones. If you can do that. you can create a home run on your own!"

A color analysis can save you tons of time, allowing you to create a color plan. This includes everything from wall paint, to accents and decor. The ultimate goal is to have your space reflect your personality and surroundings, just like wearing your color match would.

How can I practice color analysis?

@mikk022 I genuinely do not know which one suits me best #coloranalysis#personalcolor#personalcoloranalysis♬ original sound - Mikayla

Professionals often have the optimal spaces and equipment to perform accurate color analysis, but if you want to do it on your own, here are a few helpful tips:

  • Always begin your self-analysis in natural daylight. “Sometimes it’s hard to tell how colors look on ourselves,” said Bruhn. “You can’t get accurate views in a mirror or in a certain light. Closet and bathroom light is never the best option for judging if a color is right for you.”
  • If you plan on utilizing color apps, templates, or quizzes to assess your color match, make sure you’re using more than one to see if your result is the same across the board.
  • Look for dullness in your skin tone, as well as any noticeable imperfections that jump out against the colors you try on.
Once you find your perfect color match that makes you glow, use it as a guide, not strict rules. Finding your color match provides an opportunity to get creative with color, so just have fun with it to feel your most confident. “When you get dressed, it is a form of self expression, but it’s also about creating a visual presence,” said Bruhn. “If you know the colors that work best for you, you’re already one step ahead of the game.”

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Header image by Darina Belonogova / PEXELS

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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