11 Easy ​Anti-Inflammatory Snacks You Can Make At Home

Copycat Starbucks Bacon & Gruyere Sous Vide Egg Bites

Babe, wake up! We have Starbucks at home! This egg bites recipe is super quick to prep for the week, plus you can easily customize the fillings based on what you're craving week-by-week. (via Brit + Co)

Baked French Toast

This baked breakfast recipe simplifies the process of making French toast, though each slice still turns out so sweet and tender. Top your dish with seasonal berries, and voila! Breakfast is served. (via Jessica Smith for Brit + Co)

Blood Orange Smoothie

This blood orange smoothie is a great easy spring breakfast to take on the go. Packed with plenty of vitamin C, you'll be feelin' powerful as ever after sipping it! (via Patricia Conte for Brit + Co)

Feta Fried Eggs

Bulked up with feta cheese and seasonings, these fried eggs are not your ordinary fried eggs. Frying them with the 'extras' lets 'em get super crispy and ready for the eating! (via Grace Elkus for Brit + Co)

Key Lime-Avocado-Mango Toast

A little sweet and a little savory, this avocado toast topped with mango slices will surely become your new breakfast addiction this spring. It's super easy to make and will be devoured in no time. (via Samantha Cassettyfor Brit + Co)

Strawberry Chia Oatmeal Cookies

With oats and chia seeds, these healthy breakfast "cookies" can be batched out in large amounts and stored in the fridge or freezer for subsequent breakfasts and mid-day snacking sessions. Easy peasy, we tell ya! (via Live Eat Learn for Brit + Co)

Crockpot Breakfast Casserole

This customizable breakfast casserole is as easy as dump and cook... and then, chow down! (via The Girl on Bloor)

High Protein Overnight Oats

High protein eaters, you're gonna want to bookmark this one! These overnight oats come together, well, overnight, so you don't have to do much work to make 'em other than measure out the ingredients and stir together. Then, you can add different fruits to each serving depending on your mood! (via Crowded Kitchen)

Greek Yogurt Banana Muffins

Packed with more protein, these banana muffins are prepped using Greek yogurt for that extra oomph. The chocolate chips are absolutely necessary here, BTW. (via Kathryn's Kitchen)

Asparagus Puff Pastry Tart with Eggs & Feta

Ooh, bougie! This breakfast may look fancy, but it's actually pretty easy to make, thanks to the help of some pre-made puff pastry. Load it up with asparagus, eggs, and feta, and you've got a very spring-ready breakfast to enjoy! (via Forks & Foliage)

Peach Baked Oatmeal

Peaches are the ultimate spring fruit, and if you haven't tried them in oatmeal quite yet, here's your perfect excuse! (via A Virtual Vegan)

Zucchini Tomato Frittata

Frittatas are great spring breakfasts to make because you can easily make a big serving and save the leftovers for the entire week. This one's packed with zucchini and tomatoes, but you can definitely swap those out for any veggies or proteins you're feelin'. (via The Endless Meal)

Mango Smoothie with Green Tea

Boosted with some caffeine from green tea, this fresh and energizing mango smoothie is so quick to blend in the AM. (via A Spicy Perspective)

Spring Mix Salad with Lemon Baked Tofu

Bulked up with plenty of protein-rich tofu and edamame, this is one hearty spring salad you just have to make to believe. Whether you set it out as a starter or make it the main course, it'll look absolutely stunning on you table. (via Two Spoons for Brit + Co)

Sheet-Pan Lemon Chicken, Squash, & Green Beans

Sheet pan recipes will always have our heart, including this extremely painless medley of lemon chicken, squash, and green beans! You could also easily make any iteration of this easy spring dinner by swapping out different proteins, veggies, and seasonings. (via Brit + Co)

Mango Curry Shrimp

The mango in this curry dish makes it all the more fresh and spring-worthy. You'll forget all about your fave takeout spot once you whip this up! (via Brit + Co)

Chicken Salad Keto Lettuce Wraps

These refreshing lettuce wrap are filled with a creamy blue cheese-infused chicken salad alongside some walnuts and raspberries, making them a great healthy (and no-cook!) option to keep on deck this spring. (via Anna Monette Roberts for Brit + Co)

10-Minute Chickpea Salad

In the vein of more no-cook meals, this colorful chickpea salad comes together in a mere 10 minutes – eat it solo, pack it into some tortillas – how ever you eat it, you'll be able to chow down super quick and feel satisfied. (via Live Eat Learn for Brit + Co)

Sweet Potato Fritters with Dill Yogurt Sauce

Dill is one of our go-to spring flavors, and these yummy sweet potato fritters work it in wonderfully. An easy, homemade yogurt sauce is used to top each fritter with the vibrant tastes of both lemon and dill! Oh, so fresh! (via The Original Dish)

Creamy Garlic Tuscan Salmon

This pan-seared salmon is met with a glorious mix of creamy garlic sauce, spinach, and tomatoes for a flavorful, yet healthy touch. Plus, it's all made in one pan, so there's practically no cleanup time. (via Pink Owl Kitchen)

Vegan Lemon Pasta

Packed with lemon, peas, and herbs, this pasta dish truly screams 'springtime.' It's also a great vegan fare to prep if you're hosting a dinner party for pals of all different diets. (via Crowded Kitchen)

Apple Broccoli Cauliflower Salad with Lemon

Any time you can combine veggies and fruits, something so delicious comes to light. Case in point: this beautiful salad that's ideal for spring dinners! (via The Real Food Dietitians)

Mushroom & Peas Risotto

Risotto is way easier to make than you think – in fact, this recipe simplifies the process with a quick method to cooking it, so you're not hovering over the stove for nearly an hour waiting to eat! Plus, it packs in a beneficial amount of veggies, thanks to the addition of mushrooms and peas. (via Feel Good Foodie)

Air Fryer Gochujang Chicken

Air fryer meals are great for spring dinners because it means you simply don't have to fire up the oven and drench your home in more heat! This easy recipe leverages chicken thighs, smothering them in a sweet and spicy gochujang sauce that's loaded with unique flavors. (via Takes Two Eggs)

Hummus Crunch Salad with Crispy Za’atar Quinoa

Ooh, this one looks too good. Undoubtedly inspired by the Mediterranean diet, this salad is not your ordinary salad. It's stacked with a crunchy topping that truly makes every bite enjoyable, plus some chickpeas and a homemade hummus dressing for added protein! (via Rachel Mansfield)

OMG, when did Kylie Kelce give birth? 

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A post shared by Kylie (McDevitt) Kelce (@kykelce)

Kylie and Jason welcomed their fourth daughter March 30, according to PEOPLE, but an official announcement was shared via the couple's joint Instagram post on April 1. "Whoop, there she is! Finnley “Finn” Anne Kelce 3/30/25," reads Kylie's caption and we think it's the cheekiest way to describe her arrival.

The subsequent photos of Finnley are just as cute as she's seen wearing the cutest floral onesie and being held by her parents. Call us biased, but she has the most precious face we've ever seen. Even her uncle Travis thinks so!

PEOPLEalso reports the NFL player incredulously told his brother how much he wanted to see Finnley after the latter asked how he felt. "Yes, I want to see my new niece, Jason! You only sent one picture. You didn’t even tell me what name you picked yet."

But his complaints stopped the minute Jason showed him Finnley during their latest New Heights podcast episode. Travis immediately melted and said, "Hey, little muffin! Look at you. You hanging out with Mom? Tell Ky I said hello. I’m glad everything’s going great." He even thinks her name is "adorable."

When did Jason and Kylie announce she's pregnant?

Kylie Kelce shared the huge news on Instagram November 22nd! Of course grandma Donna Kelce was the first to leave a comment. She wrote, "🔥🔥🔥🔥😍😍😍 Love it!!!" Brittany Mahomes also commented by writing, "Ahhhhhh Congrats you guys!!!🥹🤍."

How did Jason and Kylie's other daughters react?

In Kylie's same Instagram post, her and Jason's daughters can be seen expressing a range of emotions. There's an 'Eek' expression from their oldest daughter Wyatt, a happy look from their middle daughter Elliott, and pure tears from baby girl Bennett. Kylie wrote, "I feel like we captured a very accurate representation of how each of the girls feel about getting another sister. At least Ellie, mom and dad are on the same page! 🤷♀️"

How did Jason and Kylie prepare to be a family of six?

Jason Kelce took the news of being an official girl dad like a champ. He told E! Newshe's "got it pretty easy" because "the clothes are all going to be hand-me-downs or already bought." Not only that, but they'd already secured a baby crib prior to their newborn's birth.

“I love my kids so much, and especially my daughters,” he added. "I was telling somebody out there because they're expecting their first — and they look at you. They smile at you. There's just a way that kids have to warm your soul in a way that nothing else can.”

He also shared his excitement about watching his daughters grow up with a new sibling. "And hopefully we'll welcome a fourth into this world, and we'll be able to watch them fight and tear each other apart and all the good stuff."

He even appeared on The Rich Eisen Show where he joked, "I'm screwed [in] like in 10 years. The moment they’re all in middle school, I feel like it’s just gonna be chaos." He also hopes Wyatt "can start helping out a little bit more." But, he's still looking forward to it! "I obviously have not had a son, but there is something about a daughter in the way I think as a dad, you feel an extra amount probably of protection and love toward that child," he shared.

What did Kylie say about her fourth pregnancy?

Kylie previously opened up on her new podcast, Not Gonna Lie, about her feelings on her fourth pregnancy. At the time, she said she was "so incredibly grateful to be able to get pregnant, but it is a means to an end." She further said, "When I tell you that I cannot stand being pregnant, I mean it. I don't have a a fun time."

If that sounds a little uh...negative, it actually makes a lot more sense when she explained more! She elaborated, "I am nauseous for most of my pregnancy. It tapers off a little after the first trimester, but I continue to have nausea throughout my pregnancy." Woof, I know that's tough!

Kyle continued by explaining she hasn't even really had the fun, wacky cravings many pregnant people get — instead she had more "aversions" in each of her pregnancies. I'll take cravings over aversions any day!

The podcast host then joked, "When you're super pregnant and someone comes up to you and says, 'Isn't this just the most beautiful thing ever? 'I want to punch you in the face. I'm not going to, but I want to."