3 Simple Exercises That Will Help Reduce Your Anxiety at Work

Levo League
Jun 01, 2015

Everyone has had to deal with anxiety once or twice (an hour) at work. All of a sudden, your normally rational mind catapults into What-If Land, and you’re imagining all the ways things could go terribly, horribly wrong. What if this person goes straight to my boss about this? Oh, I’m so getting fired. I’m so definitely getting fired. Stop right there, sister. When anxiety tries to take over, we’ve got your action plan. Not only do our experts know how to minimize anxious thoughts quickly, but their moves are perfectly doable right from your desk.

1. Try progressive muscle relaxation. Stephen Carbone of Beyond Blue, a resource center for anxiety and depression, explains that anxiety forces you to hold a lot of physical tension in the body. In other words, just saying “relax” to yourself doesn’t always cut it. Sit in a chair (fancy that, you’re probably already in one!), close your eyes, and work through muscle groups from your toes to your temples. Tense each up for 3-5 seconds, and then quickly release. Focusing on the feeling of tensing and relaxing will allow your mind and body to release the physical strain that stress causes — and force your mind to focus on something other than those anxious thoughts.

2. Understand why. When your thoughts start to spiral, take a moment to pause. Next time you’re feeling anxious, The Australian Psychology Society recommends that you to take a second to ask yourself, literally, “Why am I experiencing these things?” Get to the root cause of your anxious feelings and think about why specifically you’re feeling that way. Is it because you were just informed that you have to present in front of the C-suite executives tomorrow, and you hate public speaking? Or is it because every time your cubemate seems to speak to you, she’s complaining? Acknowledging why you’re anxious will help you identify triggers, so you can better decide how to prepare for or avoid them in the future. (In the case of your cubemate, we highly suggest soundproof headphones!)

3. Be mindful of your breath. Nic Lucas, author of Finally Free, recommends that you slow down your breathing. Quick chest breathing can bring on stress as well as exacerbate existing anxiety. His advice: switch to abdominal breathing with deeper, slower breaths. This can help catch the anxiety before it takes over your mind. Try counting your breath like this: “In-2-3, relax-2-3.” This can help slow your heart rate and calm your mind. Still need more guidance? “Close your eyes and focus on the breath coming in and out of the nose — focusing on that physical process takes the brain out of fear mode,” adds Lucas.

What do you do to stay calm during a stressful day at work? Share with us in the comments below.

This was originally published on LevoLeague by Molly Russell.

Get Paid $15,000 To Eat Your Way Around The World

Ever dream of globetrotting the world while getting paid? That's not a rhetorical question. Now you can turn your wanderlust into real cash with Ramada by Wyndham. The global hotel brand is on the hunt for its next "CEO," AKA Chief Eats Officer, a dream role for anyone who loves food and travel and well, a paycheck. One lucky adventurer will be paid $15,000 to travel to Ramada’s most coveted destinations, curate a list of must-eats, and share their travel highlights on social media. Learn how to enter below!

Decameron Club Caribbean Runaway Bay, Ramada Jamaica

From Thailand to Turkey and Seoul to Santa Barbara, the CEO trip will include up to seven global destinations in a three-week itinerary next spring. With hotels in 75 countries around the world, Ramada by Wyndham is perfect for travelers looking for that bucket-list experience!

Hunan, China, Ramada by Wyndham Chenzhou Dongjiang Lake

For a chance to be the next “CEO,” travel and food enthusiasts can visit Ramada.com/CEO by October 22 and submit a short, 1-3 minute video through TikTok (tag @RamadabyWyndham, #RamadaCEO) or email makemeceo@ramada.com that shows your passion for travel and discovering amazing eats.

Prize Details:

  • $15,000 reward, including a $10,000 travel stipend to cover airfare and travel expenses, plus $5,000 cash
  • Paid hotel accommodations for up to 21 nights at Ramada properties around the world
  • A Wyndham Rewards® Diamond membership for one year

Ramada Resort by Wyndham, Bodrum, Türkiye

How to Apply

To apply, post a public video on TikTok explaining why you are the best candidate for the job, tagging @RamadabyWyndham, using the hashtag #RamadaCEO, and following @RamadabyWyndham on TikTok.

Your TikTok account must be publicly viewable for the duration of the contest (through November 2024). Alternatively, you can email your video submission to makemeceo@ramada.com.

All video submissions must be between one and three minutes in length and should include your country of residence.

If applying via email, be sure to provide the handles for your active and public personal social media accounts.

All entries must be submitted and received by 11:59 p.m. ET on October 22, 2024.

Additional Qualifications Include:

  • Applicants must be a legal resident of the 50 United States or Canada (excluding Quebec).
  • Availability to travel for up to three weeks between April 1, 2025, and June 30, 2025.
  • Active and proficient on various social media platforms (TikTok and Instagram preferred).
  • At least 21 years old with a valid passport through December 2025.
  • Self-confessed travel lover and foodie.
  • Comfortable working remotely and on deadline.

Ramada by Wyndham will select the winning CEO on or around the week of November 14, 2024. No purchase is necessary to enter. For more details, including official rules, visit www.ramada.com/ceo. Good luck!

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Ryan Reynolds Praises Taylor Swift's "Very Sweet" Gesture As His Kids' Godmother

Take our favorite celebrity BFF's, Taylor Swift and Blake Lively, and our favorite celebrity couple, Blake Lively and Ryan Reynolds, and you truly get one big happy family. Earlier this summer, Blake and Ryan showed up to the Eras Tour to support the "Fortnight" singer, and on July 25, Taylor returned the love by making a rare lengthy post to her Instagram story.

Here's everything you need to know about Taylor Swift's relationship with Blake Lively's kids as their godmother.

Taylor Swift/Instagram

Taylor Swift posted a photo to her Instagram story featuring Blake Lively, Ryan Reynolds, Hugh Jackman, and Shawn Levy — all of whom are involved in Deadpool & Wolverine, in theaters July 26!

"Over the past few years I have watched one of my best friends on the planet pour every bit of his heart, soul, sweat, time, energy, jokes, pain, joy, rebellion, darkness, and magic into this film," she says. "He's created the best work of his life, and this film feels like an actual joy portal, a wild escape from reality, and an abs sandwich."

After joking that Ryan, Blake, and Shawn randomly crashed her photo, Taylor continues, saying, "Shout out to Wade Wilson [the character played by Ryan Reynolds], aka my godkids' sperm donor!"

Eugene Gologursky/Getty Images for Fast Company

Ryan Reynolds had the funniest reaction, and told Deadline, "I'm going to need that on my gravestone, actually."

"Yeah, that is kind of it. She is the godparent to my daughters," the Deadpool actor continued. "That was very sweet. Not just sweet, that was, like, you could probably quantify a box office based on Taylor just doing something like that."

Carlos Alvarez/Getty Images for TAS Rights Management/Noam Galai/Getty Images for Disney

In the past, Ryan Reynolds has been vocal about how much his kids (James, Inez, Betty, and Olin) love Taylor Swift, and the family's appearance at the Eras Tour even went viral!

"I think what's most exciting for them is that for the longest time they just thought Taylor's just like an aunt, like a friend of Mommy and Daddy that's very, very close, almost family," he says onThe Jess Cagle Show. "And then they went to a concert one day and were like, 'Ohhhhh, this isn't a hobby.'"

Read up on Blake Lively and Taylor Swift's friendship timeline for more!

Lead image via Carlos Alvarez/Getty Images for TAS Rights Management

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How To Build A Local Community When You’re A Digital Creator

Verizon
verizon

In our Take 5 series, sponsored by Verizon, we ask women in business about unexpected challenges, their inspirations, recent wins, and how the free Verizon Small Business Digital Ready Program has helped propel their business forward. Here, we meet Rita Suzanne, a marketing strategist for health and wellness businesses who learned to network, connect with other entrepreneurs, and build her business online and IRL.

What's an unexpected business challenge that you've had to face and how did you overcome it?

The hardest thing for me was my sister passed away and I ended up taking custody of my nieces. I ended up being a single mom of four kids. This is the thing that transitioned my whole entire life. I stopped doing web design and started my podcast Mom Owned and Operated. I wanted to reconnect with other moms and figure out how they were able to run their businesses and raise a family and take care of themselves because I wasn't able to do all three at the same time. Through that journey, I realized that I really needed to connect with other people and how important it was for my business. It helped me to create that community that I was yearning for that I didn't realize that I needed.

What's a recent small win for your business?

For me, the win was just pivoting back to something that I actually wanted to do. Also, I’ve started to say no to things that I no longer want to do.

Who is a woman in business that you look up to and why?

I have always admired and looked up to Amy Porterfield [author of Two Weeks Notice]. I listened to her all the time when I was starting out. I think that she's amazing and I love her stuff. She just seems like a very genuine person.

Is there a resource that has made an impact on you as an entrepreneur?

I listen to a lot of audio books. One of my favorites that has been huge for me is You Are A Badass by Jen Sincero. I was told when I first started my business, by a friend who was a business coach, that I have a mindset problem. Ten years ago, I had no idea even what “mindset” was. Sincero’s book helped me to see what she meant by “mindset” and helped me adjust that mindset and fix some of the things that I didn't realize were broken.

How has the Verizon Small Business Digital Ready Program helped propel your business forward?

There are a lot of things that I have loved about it. There are local networking and training opportunities, and that has been great, and the online training is very valuable. It's a great resource. I find that marketing needs a three-tiered approach, meaning you need to network it locally, socially, and then also have a very comprehensive online approach to your marketing. One of the Verizon Small Business trainings that I took was all about taking advantage of your local resources. I found that to be extremely valuable because often people think they need to just focus on social media. I don't think that people focus enough on their local community.

Learn more about the free Verizon Small Business Digital Ready Program and Rita Suzanne.

Illustration by Daniela Jordan-Villaveces

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13 Addictive December TV Shows Everyone Will Be Watching

If your group chat is blowing up over the Bad Sisters premiere, or you're still reeling from that Outer Banks season 4 ending, never fear: these merry and bright December TV shows are here to save the day! (Don't worry though, they're not all about the holidays. Sometimes you need a break from even the best Christmas music!). Even though these programs offer wildly different things — from a gritty spy and life or death games to juicy reality dating and sitcom royalty — they're all the perfect choice for an evening in...especially if you've already watched all our Binge-Worthy November TV Shows ;).

Here are the best new December TV shows premiering in 2024.

​The Ultimatum: Marry or Move On season 3 — On Netflix December 4, 2024

Netflix

These couples are at a crossroads in their relationship: will they tie the knot and spend the rest of their lives together, or will they call it quits? It's a dilemma a lot of relationships face, and you'll have to tune in to find out how these couples handle the ultimate q.

The Ultimatum: Marry or Move On is hosted by Nick Lachey and Vanessa Lachey.

Black Doves — On Netflix December 5, 2024

Netflix

This thriller stars Keira Knightley as Helen, a politician's wife who doubles as a spy — and feeds her organization all his deepest, darkest secrets. But when her secret lover is assassinated, Helen is forced to play a dangerous game of survival that involves everyone she holds close. This December TV show is also set against London at Christmas...you really can't go wrong!

Black Doves stars Keira Knightley, Ben Whishaw, Sarah Lancashire, Andrew Buchan, Adeel Akhtar, Tracey Ullman, Finn Bennett, Luther Ford, Andrew Koji, Kathryn Hunter, Sam Troughton, and Ella Lily Hyland.

Southern Charm season 10 — On Bravo December 5, 2024

Michelle Watt/Bravo

The best TV shows always involve reality TV, and nobody's doing it like Southern Charm. Set in Charleston, South Carolina, these ladies are balancing their "bless your hearts" and sweet tea with plenty of drama. Although...when is dating not dramatic? Our favorite familiar faces are joined by some newcomers, bringing a whole new edge to the show we know and love.

Southern Charm Season 10 stars Venita Aspen, Leva Bonaparte, Craig Conover, Taylor Ann Green, Austen Kroll, Madison LeCroy, Rodrigo Reyes, Shep Rose, Jarrett “JT” Thomas, Salley Carson, Ryan Albert, and Molly O’Connell.

The Sticky — On Prime Video December 6, 2024

Jan Thijs/Prime Video

Despite the fact this new series revolves around a maple syrup empire, it's actually not related to Riverdale. Sorry to disappoint! This dark comedy is inspired by the Great Canadian Maple Syrup Heist, where a maple syrup farmer stole millions of dollars worth of syrup in order to save her livelihood. Yep, really.

The Sticky stars Margo Martindale, Chris Diamantopoulos, Jamie Lee Curtis, and Guillaume Cyr.

Queer Eye season 9 — On Netflix December 11, 2024

Netflix

We're in need of some life advice right now, TBH, and thank goodness The Fab Five are bringing it in the new season of Queer Eye. And alongside the emotional stories and heartfelt connections they make in Vegas, we'll see plenty of fabulous style. Because duh!

Queer Eye Season 9 stars includes Antoni Porowski, Jonathan Van Ness, Karamo Brown, Tan France, and Jeremiah Brent.

No Good Deed — On Netflix December 12, 2024

Netflix

Sitcom fans rejoice! This December TV show has some of the all-time greats sharing the screen, and we can't wait to rewatch these episodes 100 times. Multiple families believe one house will solve all their problems, and are all racing to sign on the dotted line. But, naturally, the beautiful 1920s Spanish-style home isn't as beautiful as it appears.

No Good Deed stars Linda Cardellini, O-T Fagbenle, Abbi Jacobson, Lisa Kudrow, Denis Leary, Poppy Liu, Teyonah Parris, Ray Romano, and Luke Wilson.

Ready, Set, Glow — On Hallmark+ December 12, 2024

Phillip Faraone/Getty Images for Hallmark Media

If your favorite scene from Jim Carrey's The Grinch is Molly Shannon and Christine Baranski's Christmas light competition, then this reality show is for you. Hallmark star Wes Brown introduces us to four families who have the best decorations around — and are sure to make your home feel even more festive.

Ready, Set, Glow is hosted by Wes Brown.

Paris & Nicole: The Encore — On Peacock December 12, 2024

Bravo

The girls are back!! Paris Hilton and Nicole Richie reunite in an attempt to produce something the world desperately needs: an operatic performance based on their iconic "Sanasa." Say no more.

"I'm so excited to be doing this with Nicole on Peacock," Paris told E! News. "Nicole has been my best friend since we're 2 years old, every memory that I have is with her."

Paris & Nicole: The Encore stars Paris Hilton and Nicole Richie.

Virgin River season 6— On Netflix December 19, 2024

Netflix

In the face of loss and hardship, nobody comes together like the town of Virgin River. And despite the struggle, this season promises to be heartwarming and lovely too — Mel and Jack are finally getting married! Their nuptials are met with some family drama but don't worry romantics. True love is sure to win out.

Virgin River season 6 stars Alexandra Breckenridge, Martin Henderson, Tim Matheson, Annette O’Toole, Colin Lawrence, Benjamin Hollingsworth, Zibby Allen, Sarah Dugdale, Marco Grazzini, Kai Bradbury, Kandyse McClure, and Mark Ghanime.

Laid — On Peacock December 19, 2024

James Dittiger/Peacock

According to the official Peacock site, this dark rom-com answers the age-old question of "Is there something wrong with me?" with “Yes. There is. The problem is definitely you.” This December TV show follows Stephanie Hsu's Ruby, who's in for a rude awakening when she realizes all of her past sexual encounters are dying. Now she has to get to the bottom of it before anyone else bites the dust.

Laid stars Stephanie Hsu, Zosia Mamet, Michael Angarano, Tommy Martinez, Andre Hyland, Olivia Holt, David Denman, Finneas O’Connell, Chloe Fineman, Ettore “Big E” Ewen, and John Early.

Kennedy Center Honors — On CBS December 22, 2024

Paul Morigi/Getty Images

The Kennedy Center Honors (a tribute ceremony that celebrates contributions to American performing art) always provide us with iconic moments — like Anna Kendrick fangirling over Beyoncé and Cynthia Erivo performing "Alfie" for Dionne Warwick. And this year promises to be no different.

The 2024 Kennedy Center Honors will honor Francis Ford Coppola, the Grateful Dead, Bonnie Raitt, Arturo Sandoval, and The Apollo.

Squid Game season 2 — On Netflix December 26, 2024

JuHan Noh/Netflix

Despite the fact we all took games very seriously in elementary school, I'm sure we can all agree no game of Red Light, Green Light comes close to the one in Squid Game. And we're in for another round of nail-biting challenges when season 2 drops December 26. As for what to expect?

"As we all saw at the end of season 1, the main plot of season 2 will be revenge," actor Lee Jung Jae told All K-Pop. "The key figure who controlled the workings of the games in season 1 was Lee Byung-Hun...it seems that the two of us will be the central figures of this next story."

Squid Game season 2 stars Lee Jung-jae, Lee Byung-hun, Wi Ha-jun, Gong Yoo, Yim Si-wan, Kang Ha-neul, Park Sung-hoon, and Yang Dong-geun.

Dick Clark's New Year’s Rockin’ Eve — On ABC December 31, 2024

New Year’s Rockin’ Eve

If you ask me, there's no December TV show as iconic as New Year’s Rockin’ Eve. It's going to be the perfect way to ring out 2024 (and welcome 2025). Although I have to admit, I don't know how they're going to top Megan Thee Stallion, Jelly Roll, Sabrina Carpenter, and Tyla's performances from last year!

Dick Clark's New Year’s Rockin’ Eve is hosted by Ryan Seacrest.

Which December TV show are you most looking forward to? Don't forget to add these 12 Cozy New Christmas Movies On Netflix, Prime Video, Hallmark Channel, & More This Year to your watchlist!

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30 Unique Holiday Gifts That Kids Will Actually Love

Holidays are a 1000 times better with kids. From baking holiday treats together to getting in the spirit with DIY holiday decorations, everything about the festive season is new and exciting as they wait for the big day to arrive. My daughter recently turned 10 and there have been so many wins (and a few duds) under the tree that I thought I'd share our favorite gifts over the years (that are great for *all* kids, not just girls). From interactive toys to educational kits to gifts that will get them away from screens and excited for the outdoors, these unique gifts will inspire creativity and spark their imaginations while being totally fun too!

Woom Bike

My daughter has grown up with these bikes, from the Balance Bike to the Explore Bike with disc brakes, 7 gears and all-terrain tires, and she LOVES them. They're super light and glide easily, even the kickstand is so smooth. Woom Bikes are designed specifically for kids at every stage. They are pricier than other bike brands, but I find that they resell very quickly at a high price point so you essentially get your money back. Choose from an variety of colors and levels, and they even have a warehouse option for gently used Wooms.

Micro Kickboard Foldable LED Scooter

This is on our holiday wish list because my friend and her son love them so much. These scooters are Swiss-designed, three-wheeled, lightweight and durable enough for well kids. They conveniently fold for easy carrying and perfect for traveling and on-the-go and when your kiddo doesn't feel like walking (but you do).

Yoto Mini

For your future podcaster, this cute, compact audio player plays stories, music, and educational tracks. Kids just pop in a card for what they want to listen too and they can use it with or without headphones. It's great for long car rides!

Ravine Cooperative Game

This game says 12+ but we've enjoyed it at 7+. This hilarious game is set in the woods and you need to survive together with firewood, shelter, spears, and forest food while keeping your wits! It's great to bring along on a camping trip!

Hey Clay Bugs

Bug lovers can make cute clay bugs with 18 different colors of clay using an interactive app that shows kid-friendly step-by-step instructions. Think spiders, caterpillars, a praying mantis, snail, ladybug, and dragonfly to spark imaginations and build fine motor skills/spatial reasoning. Clay is nontoxic, wheat and gluten-free, nut-free, latex-free, and won't stick to hands.

Habbi Habbi Wand + Bilingual Flashcards

Expose the kid in your life to new languages like Chinese and Spanish with these fun kits. My daughter has learned a few Spanish words from this game, and she still loves it. The magnetic wand reads the words as kids read along with visual cues.

Etsy Wooden Slingshot

We love a good old-timey gift with a modern edge. These handmade wooden slingshots are perfect for any kid who loves to get outside and play, no matter what the weather. Each slingshot comes with 20 colorful felt balls for gentle play.

ROBUD Kids Explorer Kit & Bug Catcher Kit

Get them outdoors and exploring year-round with this magnifying glass, net, and bug exploration kit with carry bag. It has everything kids need to immerse themselves in exciting outdoor exploration.

We Are in an ACT-ivity Book!

For kids and parents who love the ELEPHANT & PIGGIE books as much as we do, these activity books are so much fun! My daughter loved his original We Are In An Art-ivity Book, which not only teaches so much about art but also encourages kids to create their own art show. In this theatrical event, readers discover how to be a set builder, prop maker, costume designer, playwright, and star of their own show.

3Doodler Start+ Essentials 3D Pen Set

Get kids interested in 3D printing and creating 3D art with this pen set designed with no hot parts, completely safe for kids aged 6+.

Mini Explorer Voice Changer

Kids can transform their voice with four hilarious voice-changing modes – Alien, Ghost, Monster, and Robot.

Rainbow Joy Potion Kit

Kids are natural mad scientists and love to experiment, making this potion kit a kid pleaser every time.

Zoom, Ooze & Explore Ultimate Science Lab

Budding scientists will have fun while learning to hypothesize, measure, mix and observe through these 15+ creative science experiments. Best for ages 8 and up.

FAO Schwarz Toy DIY Ultimate Slime Kit

This is perfect for kids who love to get their hands dirty in a fun, tactile, science-y way.

Kidamento Bear Digital Camera

This toy digital camera offers features like filters and frames, face recognition, a selfie timer and burst mode, plus an HD video option.

Mindware Pattern Play Puzzle

You know a good gift when the parents want to play too. These beautifully designed puzzles are perfect for building problem solving skills and creating artful displays. Kids follow one of the 40 pattern cards to design the brightly-colored blocks into varying motifs. The blocks can also be used to create endless freeform designs - so fun!

Toy Market Cart by Hearth & Hand with Magnolia

This cart can be anything your kid's imagination desires: a lemonade stand, a birthday cart, an advice stand a la Charlie Brown? It comes with open drawers in the back and a black board to name their business.

Mindware Colored Pencil Set

For the budding artist, this beautiful case of 36 already-sharpened colored pencils is a great gift for kids who love to color and create. The mix of classic colors and fresh hues makes all the kid drawings frame-worthy. Adults will love them too!

Personalized Afternoon Tea Set

We've had so much pretend tea over the years and I can't get enough over this customized tea set, including cake stand, cupcakes, and cake slices to share with friends, family, and dolls! ADORABLE.

Swingly Doorway Storefronts

These cute doorway storefronts are perfect for pretend play and performance play. My daughter uses them for puppet theatre and I've hung one where I door used to be in our hallway closet. Choose from a camper food truck to a Boba tea house to a farmer's market for your kidpreneur. Swingly helps parents create play spaces that inspire kids to think creatively and grow through entrepreneurial play.

Brown Toy Box

I'm a big fan of this brand and the woman behind it. Founded by a mom of four who wanted to see more representation in STEAM early development, this fun activity kit lets kids learn about coding and app development in an age-appropriate and culturally representative way.

Melissa & Doug Ice Cream Counter

We've ordered scoops and scoops of faux ice cream over the years and this one is delicious!

Little Lady Classic Collection Kit

Create a mini nail salon at home. Mani/pedis are one of our favorite things to do on a rainy day. Pick up these darling 7-free polishes for your next salon-at-home day. The bow is actually a ring they can wear post pampering! Vegan and cruelty-free too.

Play Mixer Kitchen Set

Littles can play chef or mimic mom and dad with this adorable (and affordable) wooden stand mixer. Rotatable beaters, a swiveling mixer head, and on-and-off button create an experience like a real mixer. This one's a fun add to any play kitchen!

Green Toys Tugboat

Bath toys are the best toys for bath, beach, muddy puddles, even snow! This floaty toy is made from 100% recycled plastic milk containers and safe for your little captain. No BPA, phthalates, or PVC. Mother Earth will thank you!

Paint By Sticker Kids: Outer Space

We are obsessed with these Paint by Sticker books as much as the kiddos in our life. From Outer Space to Mermaids & Magic, there's a theme for every kid passion. Get in a meditative zone with your little bud and choose from 10 sticker paintings, like a Mars rover, a space shuttle, and celestial bodies like Saturn, Jupiter, and the Sun. Plus, the back of each image includes a fascinating scientific fact *and* kids score glow-in-the-dark stickers!

Melissa & Doug Pet Vet Clinic

Kids love to play animal doctor and this set with a plush dog and cat, pretend play vet medical equipment, and a tote bag is perfect for all their veterinarian dreams.

Outfoxed Cooperative Board Game

Get the whole family a gift with this cooperative whodunit game for ages 5 and up. A wily fox has stolen Mrs. Plumpert's pot pie and is high-tailing it to the foxhole! You'll work together to gather clues and eliminate possible suspects. Figure out who is the guilty fox before they escape!

Surprise Ride Make a Model Plane Activity Kit

Aviation fans can make a model airplane while learning about Amelia Earhart with this fun kit. The 40-page book features a short story, facts and jokes about Earhart and aviation, along with a biplane wood model kit, art supplies, and a disposable apron.

Create Your Bright ideas Book

This interactive book written by our pal Jess Ekstrom is perfect for creative tweens and teens who want to be inspired to make a difference in the world.

Check out our Gingerbread Decorating Class to share with kids and subscribe to our email newsletter for more holiday gifting ideas. Follow us on Pinterest too for tons of holiday decor and recipe inspiration!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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