Athleta’s Newest Campaign Helps Empower Breast Cancer Patients and Survivors

Athleta’s inspiring Power of She campaign has already introduced us to an impressive lineup of strong women finding their most amazing selves through sports and physical activity. Among others, we’ve met the world’s oldest yoga teacher, a support system and yoga group for children with Down syndrome and their parents, a community of runners raising funds and awareness for maternal care worldwide, and free diver and ocean conservationist Hanli Prinsloo (who partnered with the athleisure brand for its summer 2017 campaign) — each a stunningly powerful woman whose ability to use movement for the greater good has done nothing short of blowing us away. In honor of Breast Cancer Awareness Month, Athleta has put a new spin on the Power of She theme by supporting and shining a spotlight on an organization dedicated to empowering breast cancer patients and survivors.

Founded in 2007, Recovery on Water (ROW) is a Chicago-based rowing team that offers sisterhood and intensive exercise to women affected by breast cancer. Given the physical toll caused by cancer treatments and their complications, it’s critical that patients — and former patients — remain active over the course of their battle and recovery, and ROW gives them an opportunity to do just that. The organization’s goal, according to its website, is to “increase exercise consistency in people diagnosed with breast cancer and to improve their quality of life.”

ROW’s emphasis on physical activity as key to recovery made it a great match for the Power of She program. The October campaign is slightly different than previous iterations, however, in that it focuses on a specific health issue — namely, breast cancer — and profiles its survivors.

“I’m really proud of the fact that we are telling this story of such an inspirational group of women who have survived cancer not just in body, but have gone on to now have this incredible shared camaraderie and experience together,” says Sheila Shekar, director of brand marketing for Athleta.

ROW offers free rowing programs for breast cancer patients and survivors both indoors and on the Chicago River. According to stats on the ROW website, participants were able to up their workout frequency by about 50 percent after joining the rowing team, and they were also able to engage in longer, more intense exercise sessions over time. These benefits are hugely beneficial to women at all stages of treatment, recovery, and remission.

“Bringing awareness to research that shows that exercise can reduce cancer recurrence is an important part of our mission,” says ROW’s executive director Jenn Junk. “Whether they ever get in a boat with us or not, every patient and survivor of breast cancer should learn that exercise can be a tool for them to keep cancer at bay.”

The Power of She campaign is an important part of raising that awareness. According to Junk, ROW’s team spent more than 12 hours together capturing the program’s story for Athleta, giving the women a unique opportunity to bond outside of their usual rowing practices and to celebrate their strength.

“I was pleased to see them recognize and own their awesome,” Junk says of what it was like to watch the rowers participate in the campaign’s video shoot. “Yes, these cameras are here for you, because your story is amazing and what you do every week together is truly incredible.”

Shekar also had the chance to spend a few days in Chicago with ROW as her team prepared to share the story of Junk’s team on the Power of She site. “I was just blown away by their positivity, by their camaraderie, by their strength, and who they are individually, as well as a collective,” she says of the rowers.

With Athleta’s help, ROW will have a larger platform to spread awareness of the importance of physical activity for cancer patients in October and beyond.

“Patients and survivors across the country will have the chance to learn about and learn from these warriors, these ROW-ers, these strong, incredible women,” Junk says. “There is life after cancer. You can survive this horrible disease, and you can be strong again.”

Athleta is also observing Breast Cancer Awareness Month with a limited edition Pink Power of She Bra ($54) and the debut of the Empower Bra ($54), which is designed specifically for women who have undergone a mastectomy as part of their cancer treatment.

How does this campaign inspire you? Tweet us @BritandCo!

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(Video via Athleta; featured photo via Recovery on Water)

Some of us know that feeling of a post-lunch stomachache all too well, but many of us are still in the dark about how what we’re eating impacts our digestive systems! Some of the most common foods in your daily routine could be the reason behind your bloating, cramps, or general tummy discomfort. These 6 foods might be messing with your gut – here’s how they can trigger pains, aches, indigestion, and more.

P.S. If you're experiencing frequent stomach pain, it might be helpful to keep a food diary and note when any symptoms occur to help you identify specific triggers. If your symptoms persist or worsen, consulting a healthcare professional is a good idea.

Scroll on for 6 foods that commonly cause stomach discomfort.

Mark Stebnicki / PEXELS

1. Hot peppers

Hot peppers like jalapeños, serranos, habaneros, and more contain capsaicin, which lends them their spicy heat. Though capsaicin can totally enhance the flavors of certain dishes, it can also irritate the lining of the stomach and intestines, causing pains, cramps, upset bowel movements, acid reflux, or heartburn.

Shantanu Pal / PEXELS

2. Curry spices

Many common curry spices like turmeric, cumin, coriander, and chili powder tend to stimulate stomach acid production. While they can aid digestion when eaten in small amounts, they can be harmful if you're simply sensitive to them or eat ‘em in large doses. If you have a sensitive stomach, you could experience indigestion, bloating, or a burning sensation from certain spices.

Charlotte May / PEXELS

3. Milk

Ah, yes – the ol’ lactose intolerance! Milk obviously contains lactose, which is commonly hard to digest. If you’re lactose intolerant or have a sensitive stomach, consuming milk can lead to gas, bloating, cramps, and diarrhea as undigested lactose ferments in the gut.

Polina Tankilevitch / PEXELS

4. Cheese

Just like milk, cheese contains lactose – though typically in smaller amounts. Nonetheless, it can trigger plenty of tummy problems. Aged cheese in particular can also be high in fat, slowing digestion.

Eyad Tariq / PEXELS

5. Coffee

Coffee is not only naturally acidic on its own, but it also encourages the stomach to produce more acid. This can irritate the stomach lining and contribute to acid reflux, heartburn, or gastritis (AKA inflammation of the stomach lining). On the contrary, it can also speed up digestion, leading to cramping or less-than-ideal bowel movements.

Pixabay / PEXELS

6. Tomatoes

Tomatoes are another naturally acidic food and can trigger acid reflux or heartburn easily. These symptoms are especially prevalent in people with sensitive stomachs or GERD (gastroesophageal reflux disease). The acidity can also irritate the esophagus and cause a burning sensation or indigestion after eating.

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You weren’t the only one tearing up during90-minute finale of The White Lotus. Season 3 of Mike White’s series has officially concluded, with viewers left shocked, heartbroken, and all-around emotional. And it turns out, the cast felt the same (warning:lots of spoilers ahead).

In preparation for the series' end, Max took over the Four Seasons Hotel in Westlake Village, California, to create a Thailand-inspired White Lotus wellness oasis. The retreat included cooking and mixology classes with Ketel One Vodka and Tanqueray Gin, meditation sessions, and a moving panel discussion (hosted by Queer Eye’s Tan France) with the ensemble after they, too, watched the finale for the first time.

During the cast’s Q&A, we got the tea on how Aimee Lou Wood truly felt about her character’s death, plus Patrick Schwarzenegger’s initial reaction to the explosive ending.

Scroll to see The White Lotuscast's reaction to that heartbreaking season 3 finale...

HBO

The White Lotus Cast's Reactions to Chelsea and Rick’s Death

As audience members know, Chelsea and Rick were the characters that met a gruesome end.

Wood said of her character’s death, “For about two weeks before we shot it, I felt super weird. It was this odd, ominous thing that was just hanging over us.” Her character is a casualty of an intense gunfight ignited by her boyfriend Rick (played by Walton Goggins), who attempted to save her by carrying her to safety. “And then it was the hottest day ever. Walton had to carry me so many times, and it was so hard.

In that time, Gaitok (Tayme Thapthimthong) achieves his vindication by shooting Rick in the back. “Chelsea doesn’t know what’s going to happen to her,” Wood said, adding that the scene “looked exactly how it felt, which was really strange.” There’s a final, dark shot of Chelsea dead, faced down in the pond and Rick faced up, mimicking a Yin and Yang symbol.

HBO

Meanwhile, Thapthimthong felt like his character’s actions were “justified.”

Thapthimthong said, “At first, I felt like, ‘I don’t want to shoot him in the back.’ I wish he would turn around and have a little gunfight with me so we can have a little action scene. But we had a discussion with Mike, and I remember he said, ‘Trust me,’ it will be justified. I feel like it really was.” Gaitok then goes on to receive the promotion he’s always wanted, so you can say things worked out for him.

HBO

Patrick Schwarzenegger, who arguably conveyed the biggest character arc in Saxon Ratliff, built a spiritual connection with Chelsea that translated IRL.

Schwarzenegger told France, “I knew something happened to Chelsea, but I didn’t know the extent of everything. It’s this really surreal weird feeling right now of just spending so much time with all of these cast members and then watching someone die. I don’t know how to describe it. You feel like something really happened.” We did too, Patrick, we did too.

As Aimee Lou Wood said on the panel, “There’s a lot in that episode that made me f---ing sob.” And we couldn’t think of a more perfect way to describe the series ending.

Other Can’t Miss Cast Quotes From The 'The White Lotus' Finale Panel:

HBO

Patrick Schwarzenegger (Saxon Ratliff)

“I think once it happened with Chelsea, I started crying in the theater. I looked over at Charlotte [Le Bon] — it was an emotional moment.”

HBO

Sarah Catherine Cook (Piper Ratliff)

“I was like, ‘Wow everyone in this episode really came to some enlightenment, and she’s trying to get enlightened the whole time.’ Then she’s like, ‘No, I guess I’m spoiled.’ I love that.”

HBO

Sam Nivola (Lochlan Ratliff)

“I've never died in anything before. It was fun to get to do that.”

HBO

Leslie Bibb (Kate Bohr)

“I remember when we were filming because the girls were the first ones to shoot our villa, and we all read the scripts and we were like, ‘Oh, our storyline is boring’....I don't think, honestly, we thought that it was going to take off the way it is.”

HBO

Nicholas Duvernay (Zion Lindsey)

“Finally getting even just a little bit of justice for Tanya was amazing. Amazing to finally, over three seasons, give her that closure, essentially."

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Jon Gries (Greg Hunt)

“I think Season 2 surprised me more somehow. But I guess the enormity of the wealth surprised me.”

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Jason Isaacs (Timothy Ratliff)

“I look at my kids I love in real life, these three, and I love them on screen as well. I think there’s more to them. I doubted them, and they will be fine. They just won’t be fine in gigantic houses with huge Tesla trucks.”

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In less than 6 months, I experienced two devastating events that forced me to gauge my relationship with self care. Tough conversations with my inner circle made me aware that I needed to embrace my "soft girl era", but I didn't know where to start. On certain parts of TikTok, it looked like I needed to surround myself with new home decor or beauty buys, while other people implied it's about living a life that's free of stress.

To cut out the noise, I took a break from social media so I could ask myself what I need to thrive. This resulted in me making a temporary decision about my fertility journey, slowly axing out foods that disrupt my hormones, and choosing things that make me feel at peace in my mind, body, and soul.

Uncover 11 ways having a "soft girl era" can help transform your self-care!

1. It Can Help You Examine Your Relationship With Social Media & The News

Ketut Subiyanto/Pexels

Do you have a healthy relationship with social media and the news, or have you been doom scrolling? I'll be the first to say I've had to set strict limits for myself because it's been too easy to stay glued to gossip sites and what's happening in the world. While it's always great to be informed, there is a such thing as information overload that can affect us mentally and emotionally.

Make an effort to find activities to occupy your time sans scrolling endlessly on Instagram, TikTok, or other news platforms.

2. It Allows You To Be Honest With Yourself If You're An Overthinker

Andrea Piacquadio/Pexels

Have you been allowing overthinking to make you feel stressed? If so, you should try writing down or repeating a few phrases to help you calm down. They're such a big help if you have anxiety because they remind you that you can be present in the moment instead of existing solely in your head.

3. It Opens You Up To Asking For Help

Ron Lach/Pexels

This should be in all caps, but I don't want you to think I'm yelling at you. It's just, I know what it's like to be hyper-independent while embodying the traits of a "strong woman." But, there's some things you can't #GirlBoss or #LuckyGirlSyndrome your way out, and it can be devastating if you don't like asking for help maneuvering a tough event.

I'm still processing an emergency situation I was in after what was supposed to be a routine doctor's visit, so I've been out of my element whenever I lean on my family and friends for emotional support. I usually like to deal with sad or scary situations by myself, but not all things are meant to be shouldered by ourselves.

What I can tell you is that asking for help and receiving it makes life a little more peaceful because there's no extra burden of hurting while trying to portray a role society claims it loves.

4. You'll Become Comfortable Journaling Your Thoughts

Tonette Whitted/Dupe

I sound like a broken record, but I feel strongly about journaling your thoughts. It's a way of processing things that have happened and how you feel about them. Also, it can be a place where you create lists of goals, books you want to read, hobbies you want to try, and more!

5. You'll Give Yourself Permission To Rest

Cora Pursley/Dupe

If you can, push the pause button on being available to everyone for a couple of days. Even if you're an extrovert, it never hurts to occasionally stay in bed and do nothing. Take it from someone who has a hard time resting: you're not "lazy" if you're not always going somewhere or talking to someone.

It's completely fine to reset your mind, body, and soul.

6. You'll Begin To Do Nice Things For Yourself 

Abigal Westlin/Dupe

Buying myself flowers is one of my favorite things to do in my soft girl era. Instead of waiting for a man to surprise me with a bouquet outside of Valentine's Day, I regularly adorn my home with tulips or sunflowers. They bring a touch of beauty and greenery to my space which helps on WFH days that feel challenging.

7. It's A Great Way To Rediscover Your Love Of Reading 

Daniela Lara/Dupe

Can you think of the one book that makes you laugh, smile, and cry tears of joy? If so, that's the book you'll want to keep near your nightstand. It'll help you break up with your dependence on screen time while also giving you a chance to let your imagination fly. The added bonus is that you'll fall back in love with reading!

8. You'll Genuinely Find Ways To Nourish Your Body.

Payton Butler/Dupe

Being a soft girl isn't just about looking good or reaching for fun things, it's also about nourishing your body with healthy meals. Sometimes we eat and drink things that our digestive system doesn't like, so I'm recommending that you make small changes to your meals.

You can create your own Mediterranean bowl à la Cava or aim to eat more fruits and veggies during the week. Whatever you choose, just remember to start small!

9. You May Even Adopt A Sober Lifestyle

Sivan Weitz/Dupe

Whether you know it or not, there's great joy in grabbing a non-alcoholic beverage with your bestie in the city. You can catch up about life, share your dreams or whatever's troubling you, and sip the greenest beverage that beats the idea of eating green eggs and ham. That's right — I'm talking about matcha.

Is it the pretty green hue we can't stop staring at or does it really taste that good? Let's compromise and say it's both!

10. Solo Activities Won't Feel Daunting

Thyra Morton/Dupe

You don't have to be the next Frida Kahlo to enjoy a paint class! I personally like to engage in coloring or painting because it helps me find something else to focus on. Though it seems simple, the art of having a fun hobby you're not trying to perfect or gain profit from sparks your inner kid's joy.

11. The Beach Will Actually Feel Relaxing For Once

Sash Gabriel/Dupe

You deserve a mini vacation that includes putting beach towel down on hot sand near the ocean so you can read your newest TBR pick. It's soothing feeling the sun on your skin while a gentle breeze blows which is why I recommend everyone try to experience it a few times per month.

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Hailee Steinfeld is no stranger to stealing scenes in movies, but her latest role in Ryan Coogler's Sinners is full of sexy and horrifying moments that'll leave audiences begging for more. Based on clips floating around the internet, the historical horror is set to provide a stage for Hailee's bewitching performance. Perhaps what makes us even more intrigued is how delighted the True Grit actress is about playing a character that'll have viewers talking long after the credits roll.

Scroll to see how Hailee Steinfeld feels about Sinners and learn more about the electrifying new movie!

What is 'Sinners' about?

Warner Bros. Pictures

When twin brothers Smoke and Stack return home for a new beginning, they're initially met with welcome arms. But as daylight turns to dusk and gives way to nightfall, unspeakable horrors expose themselves to the townspeople. Evil not only consumes everything in its path, it also changes Smoke and Stack in ways they could've never prepared for.

It's set in the 1930s South which means we'll get dialect, fashion, music, and more themes from that time period.

Who's Hailee Steinfeld starring as?

Warner Bros. Pictures

Hailee Steinfeld will be starring as Mary, the love interest of Stack. Since not much is known about her outside of that, we're assuming their romance is forbidden. What we do know is Hailee's a fan of her character and the overall themes of Sinners.

According to PEOPLE, the actress shared more of her thoughts in her newsletter Beau Society March 28. She wrote, "...This role is far removed from what I've done, but that's part of what drew me to it! I feel like I'm stepping into my own more and more as I get older, and this role mirrors that."

She also shared that it didn't take much for her to be a part of Sinners. "The minute I heard Ryan Coogler, I was in. Then I read his script and was like, 'Holy s---, this feels like a massive undertaking.' The story is so complex and layered," calling herself "fortunate and honored to even be remotely considered." So, how does Hailee Steinfeld feel about Sinners as a whole?

She says it's "thrilling and sexy and daring and dangerous — with bold representations."

Who else is starring in 'Sinners?'

Warner Bros. Pictures

Besides Hailee Steinfeld, Sinners has a robust cast that'll make the storyline even more rousing. In no particular order, viewers will see:

  • Michael B. Jordan as Smoke/Stack
  • Jack O'Connell as Remmick
  • Omar Benson Miller as Cornbread
  • Li Jun Li as Grace
  • Jayme Lawson as Pearline
  • Wunmi Mosaku as Annie
  • Delroy Lindo as Delta Slim
  • Lola Kirke as Joan
  • Miles Caton as Sammy

When can I watch 'Sinners?'

Warner Bros. Pictures

The Sinners movie debuts April 18, 2025, so start planning your trip to your local theater ASAP!

Watch The Official Trailer For 'Sinners'

www.youtube.com

- YouTube

Trigger warning: There's a few jump scares in the Sinners movie trailer that feature bloody moments.

We think the tagline for the film says it best: "You keep dancing with the devil, one day he’s gonna follow you home," (via Warner Bros. Pictures).

Are you ready to see Hailee Steinfeld take on a new daring role in the Sinners movie? Share your thoughts on Facebook!

Spring is finally doing its thing, and one of our most favorite parts of the weather warming up is all the fun foods we can snack on outside, bring to backyard potlucks, and prep for picnics. Luckily, Aldi’s aisles are stuffed with exciting (and affordable!) finds that’ll definitely elevate your springtime grocery game this year.

From sweet snacks (hello, sandwich cookies and Easter candy) to savory dinner bites (mmm, frozen pizza), these 10 new Aldi offerings are not to be missed this April. Plenty of ‘em are limited-time teams, too, so make sure to head to your closest Aldi store ASAP!

Scroll on for the best Aldi finds under $10 to add to your cart this April!

Aldi

Bake Shop Carrot Cake Sandwich Cookies

Oh em gee. These soft sandwich cookies remind us exactly of the Trader Joe's gingerbread dessert that went viral last year, but spring-ified – and we need 3 packs right now. Stuffed with a generous amount of cream cheese filling, the two chewy carrot cake-flavored cookies in this find suit it up to be the perfect spring snack for Easter Sunday and beyond. Plus, it's just $5 for a dozen!

Aldi

Merci European Chocolate Easter Assortment

Fancy European chocolates for Easter? Well, duh! This medley of individually-wrapped, stick-shaped chocolates from Merci highlight delicious flavors like coffee and cream, hazelnut almond, marzipan, and more for a nice lil' treat. Shop it for just $6!

Aldi

Specially Selected Mac & Cheese Pesto Pasta

While your typical frozen mac can be pretty basic, this $2.45 pesto-infused option in Aldi's frozen meal section is anything but. It highlights the luxe flavor notes of garlic and basil, alongside plenty of melty cheese. You can also find these shells in other varieties like Truffle Porcini Mushroom and Smoked Gouda this spring – yum!

Aldi

Emporium Selection Blueberry Vanilla Goat Cheese

It's giving bougie. It's giving decadent. It's giving unique! This $4 log of goat cheese is marinated in a wonderful blueberry-vanilla coating that lends it to a sweeter flavor – one that pairs extremely well with more savory crackers and salty prosciutto (or any other charcuterie meat you adore) for spring snackin'.

Aldi

Fremont Fish Market Oven Crispy Popcorn Shrimp

The fact that this crispy popcorn shrimp can be ready to eat within literal minutes already has us sold, but the fact that it's also only $6 really seals the deal. This heat-and-eat Aldi find would be perfect for a little outdoor at-home happy hour moment this spring, served alongside some homemade tartar sauce and a squeeze of fresh lemon. We're drooling already!

Aldi

Breakfast Best Protein Buttermilk & Vanilla Waffles

You can mention protein once in conversation, and we're going crazy. That's why these new $4 protein-packed frozen waffles from Aldi have us reeling! One serving delivers 12 grams of protein in the form of a deliciously sweet waffle that you could easily enjoy for breakfast or as a stunning midnight snack to hit your personal protein goals!

Aldi

Bake Shop Banana Nut Muffins

Ugh, we are in dire need for a muffin right now. We'll definitely be running to Aldi as soon as humanly possible to add this $4 quartet of banana nut muffins to our cart! Big and bodacious, each one packs in a moist muffin base dotted with flavors of good ol' 'nana and some walnuts for crunch.

Aldi

Mama Cozzi's Thin & Crispy Spinach & Feta Pizza

This $5 find has spinach on it, so it's gotta be healthy, right?! Jokes aside, this frozen pizza topped with greens and feta is perfect for a quick lunch or dinner when you just can't stand to cook anything super intricate this spring. It definitely delivers on seasonal flavors, too, drenched in a lighter white garlic sauce in place of the more-expected marinara.

Aldi

Breakfast Best Chocolate Hazelnut Mini Stuffed Pancakes

Shut up. Shut up! Stuffed pancakes?! Aldi, you're killing it. These $4 mini-sized pancakes are filled with a chocolate-hazelnut spread – reminiscent of your classic Nutella – that qualifies them as a tasty bite for both breakfast and dessert.

Aldi

Sundae Shoppe Dairy Free Lemon Blueberry Sorbet

Lemon and blueberry is a stunning flavor combo come springtime, and the fact that it comes ready to eat in a refreshing sorbet form for $4 from Aldi is just insane. We'll be stocking up to enjoy this one all season long!

Subscribe to our newsletter to discover more fun grocery finds from Aldi!