Meet All 30 Contestants from Colton Underwood's 'Bachelor' Season!

The biggest thing about Rachael and Matt's breakup was how sudden it was — for fans and Rachael alike. She told Alex that it was "definitely out of nowhere" while they were on a trip in Tokyo. She said, "Everything was fine the night before. We didn't have an argument, but I was feeling very overwhelmed.

Rachael explained that it all stemmed from every couple's dreaded dilemma: what they should have for dinner. According to Rachael, she was trying to pick a restaurant for dinner while they were out of town, and she felt a lot of pressure to find a "good" place to eat because "he cares" (given Matt's a food content creator). She said, "Anywhere we'd go, literally every single meal that we would have, we were filming."

Given that pressure — and her period (been there, girl!) — Rachael said she was super overwhelmed and emotional. When they finally found somewhere for dinner, she was feeling all of the things and teared up at dinner, while Matt apparently sat there silently. She didn't think it was "anything serious," but the next day everything seemed to fall apart.

When Rachael asked Matt why he was quiet the night before, he started opening up. She said, "He said that at the end of the day, there were just qualities about me that he worries about having in a wife." Then, Rachael claims Matt said the he "couldn't see myself married to you." OOF.

Rachael's response? "I feel like after four years you should know or you should feel ready. And if you don't, then that's not a good thing. We probably shouldn't be together."

Matt shared the breakup on Instagramjust three hours after their conversation, leaving Rachael on a 12 1/2 hour international flight without anyone to talk to about it. Instead, she said she was left to anxiously process the breakup alone on the plane, unsure of what people were even saying about it all.

The aftermath of that conversation lead to Matt's out-of-the blue Instagram post, sharing the breakup with the world — just three hours afterwards. Rachael had to get on a 12 1/2 hour international flight back home afterwards, stuck processing this alone without access to her friends or family. She couldn't even see what everyone was saying about the shocking news.

Needless to say, everyone was surprised that Matt went from sharing a video eating pizza with Rachael one day (January 15) to posting their breakup the next (January 16). And it was confusing for Rachael, too. "That's probably one of the saddest things about just picturing your life with someone and thinking that is how your life's gonna look, and now it's just all taken away," Rachael said. "We talked about rings. He told me a few months ago to start saving some things, picking things out that we should go look at."

She said, "I'm still in total shock. I think that’s why I didn’t say anything. Still haven't made a statement or anything because I'm processing this just like everyone else is."

Watch Rachael Kirkconnell's Full 'Call Her Daddy' Episode Here:

We hope Rachael is able to process this painful breakup peacefully.

Who is the Golden Bachelorette?

Joan Vassos, a 61 year-old school administrator, will star in the upcoming The Golden Bachelorspinoff as the Golden Bachelorette. She was a contestant on The Golden Bachelor's first season, but chose to leave the show to be with her daughter who was experiencing a medical emergency at the time.

The Golden Bachelor, Gerry Turner, shared his congratulations towards Joan via an Instagram post reading:

"Dear Joan, congratulations on being named the first ever Golden Bachelorette. You will be phenomenal as the new representative of a generation. From one Golden to another... relax, breathe, and enjoy. Gerry."

Winner of The Golden Bachelor, Theresa Nist, spread more love via Instagram Stories. She shared a few smiley photos of her and Joan together with the caption reading: "My dear friend, Joan, I am so excited for you!!"

Who will be part of "The Golden Bachelorette"?

The men of The Golden Bachelorette have been announced and it looks like they're going to keep Joan on her toes because they're hot!

If you don't feel like counting, there's 24 sexy grandpas who'll be competing for a chance to win the #1 spot in Joan's romantic life and they have amazing backgrounds.

According to Entertainment Weekly, here's everything you need to know about them:

Bill, Retired Videographer

Age: 68

City: Portland, OR

Bob, Chiropractor

Age: 66

City: Marina Del Rey, CA

Charles K., Portfolio Manager

Age: 62

City: Ranchos Palos Verdes, CA

Charles L., Retired Financial Analyst

Age: 66

City: Philadelphia, PA

Chock, Insurance Executive

Age: 60

City: Wichita, KA

Christopher S., Contractor

Age: 64

City: West Babylon, NY

Dan R., Private Investor

Age: 64

City: Naples, FL

David H., Rancher

Age: 68

City: Austin, TX

Gary L., Retired Finance Executive

Age: 65

City: Palm Desert, CA

Gil R., Educator

Age: 60

City: Mission Viejo, CA

Gregg L., Retired University Vice President

Age: 64

City: Longboat Key, FL

Guy C., Emergency Room Doctor

Age: 66

City: Reno, NV

Jack L., Caterer

Age: 68

City: Chicago, IL

Jonathan R., Shipping Consultant

Age: 61

City: Oakland, IA

Jordan H., Sales Manager

Age: 61

City: Chicago, IL

Keith G., Girl Dad

Age: 62

City: San Jose, CA

Ken O., Property Management Treasurer

Age: 60

City: Peabody, MA

Kim B., Retired Navy Captain

Age: 69

City: Seattle, WA

Mark A., Army Veteran

Age: 57

City: Leesville, LA

Michael S., Retired Banking CEO

Age: 65

City: Denver, NC

Pablo, Retired UN Agency Advisor

Age: 63

City: Cambridge, MD

Pascal, Salon Owner

Age: 69

City: Chicao, IL

R.J., Financial Advisor

Age: 66

City: Irvine, CA

Thomas H., FDNY Chief

Age: 62

City: New York, NY

When will "The Golden Bachelorette" air?

The Golden Bachelorette airs September 18 on ABC! You'll also be able to stream episodes on Hulu.

Watch The Full Trailer For "The Golden Bachelorette"

How can I watch "The Golden Bachelorette"?

According to ABC, The Golden Bachelorette will air on ABC and be available to stream on Hulu the following day. Historically, the different installments of The Bachelor have aired on Thursdays at 8pm ET.

What is the cast of "The Golden Bachelor" up to now?

It just so happens that our most beloved contestants from The Golden Bachelor, Kathy and Susan, have been working on a podcast titled Bachelor Happy Hour: Golden Hour. They've posted tons of episodes dishing on The Golden Bachelor experience.

The pair definitely showed some real chemistry during the first-ever Golden Bachelor, and the podcast is a true testament to their friendship.

“We can finish each other's sentences,” Susan told PhillyVoice about Kathy. “We're night and day, but yet we're the same in a sense. We just roll off each other, and it's so easy.”

As far as the winners of The Golden Bachelor, Gerry and Theresa, things worked out for a bit, but they mutually decided to end their marriage in April 2024. Many speculated that they split because they had settled down in different places of the country and found it hard to relocate for love.

“We looked at homes in South Carolina, we considered New Jersey, and we just looked at homes after home,” Theresa said during an interview on Good Morning America, “but we never got to the point where we made that decision.”

How successful was "The Golden Bachelor"?

According to Variety, the first installment of The Golden Bachelor reached about 43.4 million viewers, making it ABC’s most-watched unscripted premiere on Hulu. The finale amassed 6.1 million viewers, deeming it the biggest episode in Bachelor history in nearly 3 years.

We had so much fun watching the very first installment of The Golden Bachelor, that we just can’t wait to see the roles reversed for The Golden Bachelorette. The hype is very real!

What's the easiest thing to cook for dinner?

In our experience, meals that feature a bunch of different ingredients thrown together (think poke bowls, burrito bowls, stews, and salads) end up being the easiest options to cook for dinner. Plus, they're a great way to clear out any leftovers you may have from the fridge!

What can I cook in 10 minutes?

Easy meals like air fryer salmon, scrambled eggs and toast, and our risotto cupscan be made in 10 minutes or less. You probably won't be able to make something like a chicken breast or casserole in 10 minutes, but that doesn't mean your dinner still can't be delicious!

What can I cook in 30 minutes?

In addition to the 10-minute meals mentioned above, there are plenty of recipes you can make in 30 minutes (some of them are right on this list!). You can also check out our Instant Pot Recipes and Air Fryer Recipes for some more quick and delicious meals.

What meals can I make for $5?

Meals like canned soup, frozen veggies, bagged salads, and other single-serve, pre-assembled meals usually fall under $5. Frozen pizza and spaghetti with marinara sauce are some other great hearty options!

Easy Dinner Recipes To Make Tonight

Instant Pot Creamy Chicken Pasta

We love a good Instant Pot meal, and this creamy and delicious pasta dish does not disappoint. It's great for any day of the week, and the leftovers save really well to last you all week! (via Anna Monette Roberts for Brit + Co)

Heart-Shaped Pizza

20-Minute Vegan Nachos

Nachos that have no animal byproducts and only take 20 minutes? BRB — we're adding this to our easy dinner recipes lineup for the week. (via Brit + Co)

Instant Pot Steamed Cod With Ginger Scallion Sauce

This easy Instant Pot-made dish can be on your table in roughly 30 minutes. From a frozen state, the fish only takes 5 minutes to pressure-cook! (via Anna Monette Roberts for Brit + Co)

Pressure Cooker Vegan Chili

Easy dinner recipes are supposed to be simple. Just dump the ingredients for this pick into your pressure cooker, and you'll have enough food to feed a family, all in less than 30 minutes. (via Anna Monette Roberts for Brit + Co)

10-Minute Vegan Trader Joe's Stir-Fry

Keep a bag of frozen stir-fry veggies and frozen brown rice on hand, and you have the base of a healthy, fast meal you can enjoy for dinner and beyond. (via Brit + Co)

Mango Shrimp Curry

A jar of mango chutney acts as the base of this flavorful shrimp stir-fry. Talk about summery goodness! (via Brit + Co)

Pancetta Pasta

This hearty, saucy, and salty pasta inspired by none other than Food Network star Giada De Laurentiis is the perfect easy dinner idea to whip up on chilly nights. You can make some easy swaps if you don't have pancetta or Pecorino on-hand, using bacon and Parmesan instead. (via Brit + Co)

Easy Dinner Recipes To Try This Week

Vegan Veggie Sausage Foil Packs

Whether you cook them on the grill or in the oven, these foil packets require no cleanup. That's why they're one of the best easy dinner recipes to keep in your back pocket! (via Justina Huddleston for Brit + Co)

Thai Basil Stir-Fry

Punchy Thai basil, chiles, and garlic add a burst of flavor to this simple ground chicken stir-fry. Serve with sticky white rice, so you can soak up every last bit of sauce. (via Ashley Bare for Brit + Co)

4-Ingredient Vegan Baked Ziti

Bake your pasta without having to boil it beforehand by giving it a quick soak. You'll be surprised at how much time you save with this easy dinner idea. (via Brit + Co)

20-Minute Pizza

Trader Joe's ready-made pizza dough saves the day for this easily customizable pizza idea. (via Meredith Holser forBrit + Co)

Keto Chicken Salad Lettuce Wraps

A rotisserie chicken cuts a lot of the labor involved in assembling these lettuce wraps. You can even use canned chicken if a rotisserie is out of reach. Add blue cheese crumbles and walnuts for a meal that's a little more elegant than your usual chicken salad. (via Anna Monette Roberts for Brit + Co)

Cacio e Pepe Chickpeas

Get the classic flavor of cacio e pepe in even less time than usual. Skip waiting for a pot of pasta water to boil, and swap your noodles for chickpeas instead. They have more protein, too! (via Audrey Bruno for Brit + Co)

Foil Pack Chicken & Broccoli

Seasoned with your favorite spices or marinade, these flexible chicken and broccoli packets can be changed up every time you make them for dinner. (via Jessi Devenyns for Brit + Co)

Instant Pot Tuscan White Bean Soup

We love easy dinner recipes that are hearty and perfect for winter! Start with this veggie-loaded soup, then add sausage, bacon, and Parmesan. (via Brit + Co)

Easy + Quick Dinner Ideas

Vegetarian Pigs in a Blanket

Three ingredients, 12 minutes, and vegetarian to boot — could it get any easier?! (via Melanie Burke for Brit + Co)

Sheet-Pan Lemon Chicken, Squash, and Green Beans

We love everything about this simple and fresh sheet-pan chicken and veggies. Swap out the veg depending on what you've got in the fridge for an easy dinner. (via Brit + Co)

Vegan Sheet-Pan German Sausage and Veggies

Hearty vegan cooking doesn't have to take forever. Whip out your handy sheet-pan, and you'll be eating this medley of veggie sausage, potatoes, and cabbage in about 45 mostly hands-off minutes. (via Justina Huddleston for Brit + Co)

Make These Fast Dinner Ideas Tonight!

Mexican-Style Hot Dogs in Lettuce Wraps

A jumble of veggies and black beans put a much fresher spin on traditional hot dogs. (via Patricia Conte for Brit + Co)

20-Minute Tahini Salmon Salad

The rich and nutty tahini dressing is the key to transforming this salmon salad into an scrumptious easy dinner recipe you'll actually get excited about eating. (via Brit + Co)

Spaghetti Aglio e Olio With All-O the Parsley

You will always have something to eat when you bust out this recipe, which calls for all pantry staples: spaghetti, olive oil, garlic, anchovy, red pepper, and whatever herbs you have. (via Where Cooking Begins)

Easy Chicken Piccata

Whip up your this easy dinner recipe in just over a half hour with a cast iron pan! A side of pasta or mashed potatoes completes the meal perfectly. (via Munchkin Time)

Asparagus Stuffed Chicken Breast

Sneak in some veggies by sandwiching them in between slices of cheese and chicken. (via Primavera Kitchen)

Baked Greek Chicken Wings With Tzatziki

Chicken wings don't have to be a labor of love — this recipe bakes them on a sheet tray for easy clean-up. Tangy tzatziki dip on the side is a fresh alternative to ranch dressing! (via My Modern Cookery)

Tasty Easy Dinner Ideas

Bean Stuff Casserole

Cheesy bean casserole will please the whole fam any night of the week. (via Crazy for Crust)

15-Minute Spam Fried Rice

This quick fried rice dish is savory, salty, and protein-filled, thanks to the addition of Spam. (via Takes Two Eggs)

Brussels Sprouts and Bacon Pizza

You won't think twice about adding more Brussels sprouts to your meals after you taste them in this smoky, cheesy pizza. (via Bowl of Delicious)

Chicken Cabbage Stir-Fry

This stir-fry will please those on paleo, low-carb, or gluten-fee diets. Plus, it's thrifty in time and cost of ingredients. (via Wholesome Yum)

Chicken Scallopini

This classic pasta dish stars a few secret convenient ingredients you probably have in your pantry already. (via The Cozy Cook)

Chorizo Scallop and Kale Stir Fry

Spicy chorizo and sweet scallops cook up quickly in this kale-flecked stir-fry. (via Neil's Healthy Meals)

Garlic Butter Salmon in Foil

Cooking this buttery salmon in foil means you've got an easy dinner recipe that has a very seamless cleanup. (via Primavera Kitchen)

Greek Chicken Sheet-Pan Dinner

Sheet-pan chicken gets a big boost of flavor with lemon, feta, olives, and roasted veggies. (via Laughing Spatula)

Hearty Easy Dinner Ideas For You!

Grilled Hawaiian Pork Chops

Using the grill for these pork chops adds another nice layer of unexpected flavor. (via The Life Jolie)

Easy Dinner Recipes For Every Season

Honey Ham, Gouda, and Apple Quesadillas

This unique spin on the quesadilla is the tastiest answer for nights when you can't bear the thought of eating yet another grilled cheese. (via Simple Seasonal)

Kale and Shrimp Tortellini

Keep frozen tortellini on-hand for when you need to whip up some filling dinners in a flash. (via Goodie Godmother)

Lemon Chicken Quinoa Bowls

Loaded with veggies, these protein-packed lemon chicken quinoa bowls fill you up while fueling your body with good stuff. (via Foodal)

Margarita Chicken Quesadillas

Make your quesadillas into a more substantial meal by filling them with tequila-lime chicken. A dollop of sour cream on top, and dinner is served. (via Life as a Strawberry)

Mexican Shrimp Skillet

This savory Mexican shrimp skillet can be on the table and ready to eat in 20 minutes tops. (via Family Food on the Table)

Pasta With Peas & Ricotta

Creamy ricotta and Parmesan cheeses transform this pasta dish into a grown-up version of macaroni and cheese. (via Mindy's Cooking Obsession)

Quinoa Taco Salad

Skip the fried tortilla bowl, and add extra nutrition to your taco salad by including a healthy dose of quinoa. If you're still craving some crunch, sprinkle in a handful of pepitas. (via Fannetastic Food)

Coconut Lime Shrimp

Zesty shrimp cooks up in minutes for a seriously ideal meal any night of the week. (via Salt & Lavender)

Spicy Vietnamese Salad With Garlic Shrimp

This is not your average salad. Garlic shrimp, avocado, rice noodles, and lots of herbs combine for a hearty bowl with quite the kick! (via The Rustic Foodie)

Spinach & Feta-Stuffed Chicken Breasts

Bake these rolled chicken bites in the oven for a surprisingly easy and satisfying meal. (via Primavera Kitchen)

Tortellini, Pesto, and Asparagus Soup

A cozy soup featuring pasta and veggies is the fastest way to sate your comfort food cravings. Pesto contributes to the bright, herbaceous flavor of this easy dinner recipe. (via The Freelancer's Cookbook)

Tuna Panzanella

Adding a little protein to your favorite Italian bread salad makes it into a full meal. Use oil-packed Italian tuna for a luxurious touch. (via Inside the Rustic Kitchen)

Za'atar One Pot Chicken & Rice

Za'atar, a blend of thyme, sumac, and sesame, puts a Middle Eastern twist on this easy, one-pot chicken and rice dish. (via Living Sweet Moments)