17 Baked Cheese Appetizer Recipes Perfect for Awards Show Snacking

While your favorite celebs are picking up a gold-dipped Oscar in their designer evening gowns, you’re laying on the couch with a golden skillet of baked cheese in your best sweatpants. It’s not hard to see who has the better of these two deals. In addition to scoopable cheesy goodness, you have a plethora of easy Oscars apps and desserts ready to be devoured. Let’s not forget about the Academy Award-worthy party cocktails you have all planned out either. If you need help deciding which of the many baked cheese options to choose, we narrowed down 17 possibilities below for your snacking pleasure.

Even the best easy dinner recipes like mac and cheese and *all* the healthy slow cooker concoctions can get boring when you cook them night after night. That's why we suggest you spice things up with these easy dinner recipes that totally satisfy! These quick and easy dinner ideas will give you major inspiration for those nights when you're drawing a blank on what to make and need a quick weeknight dinneron the table, stat.

Scroll on for 47 quick and easy dinner recipes that make mealtime a breeze!

What's the easiest thing to cook for dinner?

Kaboompics / PEXELS

In our experience, meals that feature a bunch of different ingredients thrown together (think poke bowls, burrito bowls, stews, and salads) end up being the easiest options to cook for dinner. Plus, they're a great way to clear out any leftovers you may have from the fridge!

What can I cook in 10 minutes?

Cats Coming / PEXELS

Easy meals like air fryer salmon, scrambled eggs and toast, and our risotto cupscan be made in 10 minutes or less. You probably won't be able to make something like a chicken breast or casserole in 10 minutes, but that doesn't mean your dinner still can't be delicious!

What can I cook in 30 minutes?

Engin Akyurt / PEXELS

In addition to the 10-minute meals mentioned above, there are plenty of recipes you can make in 30 minutes (some of them are right on this list!). You can also check out our Instant Pot Recipes and Air Fryer Recipes for some more quick and delicious meals.

What meals can I make for $5?

C1 Superstar / PEXELS

Meals like canned soup, frozen veggies, bagged salads, and other single-serve, pre-assembled meals usually fall under $5. Frozen pizza and spaghetti with marinara sauce are some other great hearty options!

Easy Dinner Recipes To Make Tonight

Brittany Griffin

Instant Pot Creamy Chicken Pasta

We love a good Instant Pot meal, and this creamy and delicious pasta dish does not disappoint. It's great for any day of the week, and the leftovers save really well to last you all week! (via Anna Monette Roberts for Brit + Co)

Brit + Co

Heart-Shaped Pizza

The only thing we can think of that could make pizza better is making heart-shaped pizza. It's the perfect way to show just how much we love this tasty meal. (via Brit + Co)

Brit + Co

20-Minute Vegan Nachos

Nachos that have no animal byproducts and only take 20 minutes? BRB — we're adding this to our easy dinner recipes lineup for the week. (via Brit + Co)

Brittany Griffin

Instant Pot Steamed Cod With Ginger Scallion Sauce

This easy Instant Pot-made dish can be on your table in roughly 30 minutes. From a frozen state, the fish only takes 5 minutes to pressure-cook! (via Anna Monette Roberts for Brit + Co)

Brittany Griffin

Pressure Cooker Vegan Chili

Easy dinner recipes are supposed to be simple. Just dump the ingredients for this pick into your pressure cooker, and you'll have enough food to feed a family, all in less than 30 minutes. (via Anna Monette Roberts for Brit + Co)

Brit + Co

10-Minute Vegan Trader Joe's Stir-Fry

Keep a bag of frozen stir-fry veggies and frozen brown rice on hand, and you have the base of a healthy, fast meal you can enjoy for dinner and beyond. (via Brit + Co)

Brit + Co

Mango Shrimp Curry

A jar of mango chutney acts as the base of this flavorful shrimp stir-fry. Talk about summery goodness! (via Brit + Co)

Brittany Griffin

Pancetta Pasta

This hearty, saucy, and salty pasta inspired by none other than Food Network star Giada De Laurentiis is the perfect easy dinner idea to whip up on chilly nights. You can make some easy swaps if you don't have pancetta or Pecorino on-hand, using bacon and Parmesan instead. (via Brit + Co)

Easy Dinner Recipes To Try This Week

Justina Huddleston

Vegan Veggie Sausage Foil Packs

Whether you cook them on the grill or in the oven, these foil packets require no cleanup. That's why they're one of the best easy dinner recipes to keep in your back pocket! (via Justina Huddleston for Brit + Co)

Ashley Bare

Thai Basil Stir-Fry

Punchy Thai basil, chiles, and garlic add a burst of flavor to this simple ground chicken stir-fry. Serve with sticky white rice, so you can soak up every last bit of sauce. (via Ashley Bare for Brit + Co)

Justina Huddleston

4-Ingredient Vegan Baked Ziti

Bake your pasta without having to boil it beforehand by giving it a quick soak. You'll be surprised at how much time you save with this easy dinner idea. (via Brit + Co)

Meredith Holser

20-Minute Pizza

Trader Joe's ready-made pizza dough saves the day for this easily customizable pizza idea. (via Meredith Holser forBrit + Co)

Brittany Griffin

Keto Chicken Salad Lettuce Wraps

A rotisserie chicken cuts a lot of the labor involved in assembling these lettuce wraps. You can even use canned chicken if a rotisserie is out of reach. Add blue cheese crumbles and walnuts for a meal that's a little more elegant than your usual chicken salad. (via Anna Monette Roberts for Brit + Co)

Audrey Bruno

Cacio e Pepe Chickpeas

Get the classic flavor of cacio e pepe in even less time than usual. Skip waiting for a pot of pasta water to boil, and swap your noodles for chickpeas instead. They have more protein, too! (via Audrey Bruno for Brit + Co)

Jessi Devenyns

Foil Pack Chicken & Broccoli

Seasoned with your favorite spices or marinade, these flexible chicken and broccoli packets can be changed up every time you make them for dinner. (via Jessi Devenyns for Brit + Co)

Brit + Co

Instant Pot Tuscan White Bean Soup

We love easy dinner recipes that are hearty and perfect for winter! Start with this veggie-loaded soup, then add sausage, bacon, and Parmesan. (via Brit + Co)

Easy + Quick Dinner Ideas

Melanie Burke

Vegetarian Pigs in a Blanket

Three ingredients, 12 minutes, and vegetarian to boot — could it get any easier?! (via Melanie Burke for Brit + Co)

Brit + Co

Sheet-Pan Lemon Chicken, Squash, and Green Beans

We love everything about this simple and fresh sheet-pan chicken and veggies. Swap out the veg depending on what you've got in the fridge for an easy dinner. (via Brit + Co)

Justina Huddleston

Vegan Sheet-Pan German Sausage and Veggies

Hearty vegan cooking doesn't have to take forever. Whip out your handy sheet-pan, and you'll be eating this medley of veggie sausage, potatoes, and cabbage in about 45 mostly hands-off minutes. (via Justina Huddleston for Brit + Co)

Make These Fast Dinner Ideas Tonight!

Patricia Conte

Mexican-Style Hot Dogs in Lettuce Wraps

A jumble of veggies and black beans put a much fresher spin on traditional hot dogs. (via Patricia Conte for Brit + Co)

Brit + Co

20-Minute Tahini Salmon Salad

The rich and nutty tahini dressing is the key to transforming this salmon salad into an scrumptious easy dinner recipe you'll actually get excited about eating. (via Brit + Co)

Gentl and Hyers

Spaghetti Aglio e Olio With All-O the Parsley

You will always have something to eat when you bust out this recipe, which calls for all pantry staples: spaghetti, olive oil, garlic, anchovy, red pepper, and whatever herbs you have. (via Where Cooking Begins)

Munchkin Time

Easy Chicken Piccata

Whip up your this easy dinner recipe in just over a half hour with a cast iron pan! A side of pasta or mashed potatoes completes the meal perfectly. (via Munchkin Time)

Primavera Kitchen

Asparagus Stuffed Chicken Breast

Sneak in some veggies by sandwiching them in between slices of cheese and chicken. (via Primavera Kitchen)

My Modern Cookery

Baked Greek Chicken Wings With Tzatziki

Chicken wings don't have to be a labor of love — this recipe bakes them on a sheet tray for easy clean-up. Tangy tzatziki dip on the side is a fresh alternative to ranch dressing! (via My Modern Cookery)

Tasty Easy Dinner Ideas

Crazy for Crust

Bean Stuff Casserole

Cheesy bean casserole will please the whole fam any night of the week. (via Crazy for Crust)

Takes Two Eggs

15-Minute Spam Fried Rice

This quick fried rice dish is savory, salty, and protein-filled, thanks to the addition of Spam. (via Takes Two Eggs)

Bowl of Delicious

Brussels Sprouts and Bacon Pizza

You won't think twice about adding more Brussels sprouts to your meals after you taste them in this smoky, cheesy pizza. (via Bowl of Delicious)

Wholesome Yum

Chicken Cabbage Stir-Fry

This stir-fry will please those on paleo, low-carb, or gluten-fee diets. Plus, it's thrifty in time and cost of ingredients. (via Wholesome Yum)

The Cozy Cook

Chicken Scallopini

This classic pasta dish stars a few secret convenient ingredients you probably have in your pantry already. (via The Cozy Cook)

Neil's Healthy Meals

Chorizo Scallop and Kale Stir Fry

Spicy chorizo and sweet scallops cook up quickly in this kale-flecked stir-fry. (via Neil's Healthy Meals)

Primavera Kitchen

Garlic Butter Salmon in Foil

Cooking this buttery salmon in foil means you've got an easy dinner recipe that has a very seamless cleanup. (via Primavera Kitchen)

Laughing Spatula

Greek Chicken Sheet-Pan Dinner

Sheet-pan chicken gets a big boost of flavor with lemon, feta, olives, and roasted veggies. (via Laughing Spatula)

Hearty Easy Dinner Ideas For You!

The Life Jolie

Grilled Hawaiian Pork Chops

Using the grill for these pork chops adds another nice layer of unexpected flavor. (via The Life Jolie)

Easy Dinner Recipes For Every Season

Simple Seasonal

Honey Ham, Gouda, and Apple Quesadillas

This unique spin on the quesadilla is the tastiest answer for nights when you can't bear the thought of eating yet another grilled cheese. (via Simple Seasonal)

Goodie Godmother

Kale and Shrimp Tortellini

Keep frozen tortellini on-hand for when you need to whip up some filling dinners in a flash. (via Goodie Godmother)

Foodal

Lemon Chicken Quinoa Bowls

Loaded with veggies, these protein-packed lemon chicken quinoa bowls fill you up while fueling your body with good stuff. (via Foodal)

Life as a Strawberry

Margarita Chicken Quesadillas

Make your quesadillas into a more substantial meal by filling them with tequila-lime chicken. A dollop of sour cream on top, and dinner is served. (via Life as a Strawberry)

Family Food on the Table

Mexican Shrimp Skillet

This savory Mexican shrimp skillet can be on the table and ready to eat in 20 minutes tops. (via Family Food on the Table)

Mindy's Cooking Obsession

Pasta With Peas & Ricotta

Creamy ricotta and Parmesan cheeses transform this pasta dish into a grown-up version of macaroni and cheese. (via Mindy's Cooking Obsession)

Fannetastic Food

Quinoa Taco Salad

Skip the fried tortilla bowl, and add extra nutrition to your taco salad by including a healthy dose of quinoa. If you're still craving some crunch, sprinkle in a handful of pepitas. (via Fannetastic Food)

Salt & Lavender

Coconut Lime Shrimp

Zesty shrimp cooks up in minutes for a seriously ideal meal any night of the week. (via Salt & Lavender)

The Rustic Foodie

Spicy Vietnamese Salad With Garlic Shrimp

This is not your average salad. Garlic shrimp, avocado, rice noodles, and lots of herbs combine for a hearty bowl with quite the kick! (via The Rustic Foodie)

Primavera Kitchen

Spinach & Feta-Stuffed Chicken Breasts

Bake these rolled chicken bites in the oven for a surprisingly easy and satisfying meal. (via Primavera Kitchen)

The Freelancer's Cookbook

Tortellini, Pesto, and Asparagus Soup

A cozy soup featuring pasta and veggies is the fastest way to sate your comfort food cravings. Pesto contributes to the bright, herbaceous flavor of this easy dinner recipe. (via The Freelancer's Cookbook)

Inside the Rustic Kitchen

Tuna Panzanella

Adding a little protein to your favorite Italian bread salad makes it into a full meal. Use oil-packed Italian tuna for a luxurious touch. (via Inside the Rustic Kitchen)

Living Sweet Moments

Za'atar One Pot Chicken & Rice

Za'atar, a blend of thyme, sumac, and sesame, puts a Middle Eastern twist on this easy, one-pot chicken and rice dish. (via Living Sweet Moments)

Show us your favorite quick and easy dinner recipes in the comments below or by tagging @BritandCo on IG! Join our newsletter for more ideas and inspiration and check out our new cooking and baking classes!

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This post has been updated.

Calling all Tina Fey fans: Netflix just dropped a teaser trailer for her latest project, The Four Seasons. The inevitably hilarious series is set to premiere worldwide on Thursday, May 1 — and we already can't wait to see this cast full of very funny people get into some very funny antics.

Scroll to find out everything you need to know about The Four Seasons on Netflix!

What is 'The Four Seasons' about?

Netflix

The Four Seasons is inspired by the 1981 movie of the same title. It follows long-time friends and couples – played by Tina Fey and Will Forte, Steve Carell and Kerri Kenney-Silver, and Colman Domingo and Marco Calvani – as they commit to going on four seasonal vacations together in Spring, Summer, Fall, and Winter.

Along the way, the group learns that one couple is going to break up, and the series shows "how this shake-up affects everyone's dynamic, sending old issues and new bubbling to the surface," according to an official synopsis.

Who's in 'The Four Seasons' cast?

Netflix

Decades ago, the rom-com included big names such as Alan Alda, who wrote, directed, and starred in the film, as well as Carol Burnett, Rita Moreno, Sandy Dennis, and Jack Weston.

Now, Tina's new iteration of The Four Seasons has another star-studded cast:

  • Tina Fey
  • Will Forte
  • Steve Carell
  • Kerri Kenney-Silver
  • Colman Domingo
  • Marco Calvani

Aside from the main actors portraying the three couples, fans can look forward to seeing other stars gracing their screen! They include:

  • Alan Alda
  • Ashyln Maddox
  • Julia Lester
  • Jacob Buckenmyer
  • Taylor Ortega
  • Toby Edward Huss
  • Tommy Do
  • Simone Recasner
  • Chloe Troast
  • Cole Tristan Murphy
  • Jack Gore

Who created 'The Four Seasons'?

Netflix

Tina Fey has masterminded The Four Seasons as the creator, co-showrunner, executive producer, and writer, working alongside Tracey Wigfield and Lang Fisher, who also directs. The show was produced under Universal Television, and additional executive producers include David Miner and Eric Guiran.

As for directorial responsibilities, the duty was split among several talents. Robert Pulcini and Shari Springer Berman take on the first two episodes, followed by Oz Rodriguez for episodes three and four. Then, executive producer Jeff Richmond steered episode five, while Colman Domingo stepped in for episode six. The final two episodes are directed by co-creator and showrunner Lang Fisher.

Tina Fey has already solidified herself as a powerhouse writer. After leaving Saturday Night Live in 2006, she created the TV show 30 Rock, which premiered in October of that year and ran until 2013. Then, she co-created the sitcom Unbreakable Kimmy Schmidt with Robert Carlock in 2015, which ran for four seasons.

Where can I watch 'The Four Seasons'?

Netflix

Once The Four Seasons debuts, you can stream it on Netflix!

Netflix was able to secure the series after a competitive bidding war. The Four Seasons became a sought-after comedy following the labor strikes of 2023, and in early 2024, the streaming giant granted the show a straight-to-series order.

When does 'The Four Seasons' come out?

Netflix

The Four Seasons debuts on Netflix on May 1, 2025!

How many episodes will 'The Four Seasons' have?

Netflix

The Four Seasons will include eight half-hour episodes!

Is there a trailer for 'The Four Seasons' yet?

Netflix

A teaser trailer for The Four Seasons dropped on March 20, 2025 — and it's clear that fans are eager to watch Tina's newest work.

"They had me at Colman Domingo and Tina Fey," one viewer commented.

"Yes, yes, yes! I love this! Tina and Steve?! Count me in," echoed another.

So needless to say...we're excited! BRB while we add The Four Seasons debut to our calendars!

Looking for more TV & entertainment news? Follow us on Facebook so you never miss a thing!

You're always on a mission to have the best lunch, no matter what day of the week it is. Fancy sandwich recipes can keep you going for a while, but sometimes you want something completely different... and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!

These high-protein wraps are delicious, easy to prep, and so protein-packed. That's a win-win-win in our book! Keep reading for a roundup of some of the best healthy mid-day meals that you can make for a quick lunch or dinner. Skipped breakfast? We've also got a few egg-centric wraps to get you through the day.

Have fun getting creative with these easy high-protein wraps and recipes!

High-Protein Wraps From Brit + Co

Brittany Griffin

Keto Chicken Lettuce Wraps

Whether you're chowing down on these wraps for a snack or a full meal, they'll hold a deliciously bright flavor that's super refreshing for a food break. (via Anna Monette Roberts forBrit + Co)

Chef Bai

Vegan Lettuce Wraps

Originally developed by Chef Bai, these vegan lettuce wraps have all the ingredients you need to feel your best. (via Chef Bai for Brit + Co)

Brit + Co

Thai Chicken Lettuce Wraps

Bulked up with plenty of flavorful chicken, these lettuce wraps are far from those lousy, low-protein recipes. (via Brit + Co)

High-Protein Wraps With Chicken

Half Baked Harvest

Greek Goddess Chicken Wraps

Roasted chicken, avocado, olives, cucumbers make this wrap an easy and delicious combo. Pair it with pita and go lighter on the carbs with lettuce. Either way, you'll find these will be your go-to lunch or dinner wrap year-round! (via Half Baked Harvest)

Half Baked Harvest

Buffalo Chicken + Avocado BLT Wrap

The secret ingredient here? Potato chips for extra crunch. (via Half Baked Harvest)

Cilantro Parsley

Teriyaki Chicken Lettuce Wraps

Your classic chicken teriyaki in a healthy lettuce wrap will keep your energy up, post-lunch. (via Cilantro Parsley)

Whole Foods

Coconut Curry Wrap

These high-protein wraps host a flavorful kick of spices, perfectly paired with a little apple crunch. (via Whole Foods)

Spices in my DNA

Mexican Chicken Quinoa Salad Wraps

Quinoa + beans + chicken = the high-protein trifecta. You won't find yourself reaching for a snack a few hours later, because this Mexican wrap will fill you up – and then some. (viaSpices in my DNA)

Cooking Classy

Greek Grilled Chicken + Hummus Wrap

This wrap is everything you love from your go-to Greek lunch spot. Did someone say CAVA dupe?! You have tons of veggies and olives, tangy feta cheese and chicken and hummus (both of which are full of protein) in these high-protein wraps. (via Cooking Classy)

The Cozy Apron

Grilled Lemon Chicken Flatbread Wraps with Spicy Garlic Sauce

Take your leftover grilled chicken from dinner the night before, squeeze a lil' lemon on it, and whip up this wrap for lunch. Just add the homemade spicy garlic sauce to these high-protein wraps, and you have a whole new meal in your hands! (via The Cozy Apron)

Tastes Better From Scratch

Hawaiian BBQ Chicken Wraps

Take your lunch outside and enjoy it in the sunshine for once! When you get back to work after lunch, you’ll be reenergized from your Hawaiian-influences high-protein wraps, and your 30 minutes of vitamin D. (via Tastes Better From Scratch)

Tara’s Multicultural Table

Grilled Chicken Naan Wraps with Roasted Red Pepper Tahini Sauce

Playing around with different high-protein wraps is a fun way to switch up your mealtime routine. This grilled chicken wrap is housed in Indian naan bread and drizzled with a nutty red pepper tahini sauce. Dreamy! (via Tara’s Multicultural Table)

Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap

You’ll feel like Popeye when you eat this chicken spinach wrap for lunch! Not only are these high-protein wraps filled with fresh spinach, they're also all wrapped up in a yummy spinach tortilla. (via Tried and Tasty)

Taste & Tell

California Chicken Club Wrap

Turn your favorite sandwich order into a portable feast! These chicken club high-protein wraps have a double-dose of protein from the bacon and chicken, and will keep you full until your work day is over. The recipe even incorporates fruit for a varied taste and texture. (viaTaste & Tell)

Feel Good Foodie

Grilled Chicken + Broccoli Wraps

Tender chicken and broccoli are seasoned to perfection with a cheesy filling in these high-protein wraps. This recipe is the best mix of delicious and healthy! (via Feel Good Foodie)

Skinny Ms.

Chicken Caesar Wrap

You’re going to love this Caesar salad-inspired wrap. It has strips of tender chicken breast and a zesty homemade Caesar dressing made with protein-rich Greek yogurt. Get ready to make your salad-loving coworkers jeal-ous! (via Skinny Ms.)

The Real Food Dietitians

BLT Chicken Salad Lettuce Wraps

Upgrade your classic BLT with tender chicken chunks, creamy avocado oil mayo, red onion, fresh chives and avocado for a healthy and hearty lunch or dinner. Yum! (via The Real Food Dietitians)

Salt & Lavender

Waldorf Chicken Salad Wrap

Apples and walnuts gives these high-protein wraps a delightful crunch. The protein-packed chicken salad included can be made in a big batch at the start of the week for an easy and healthy meal prep option! (via Salt & Lavender)

The Girl on Bloor

Kale Chicken Caesar Wrap

This Chicken Caesar wrap is a lot healthier since it uses a lighter homemade Caesar dressing, chicken breast, multigrain wraps and kale (which is full of good nutrients). (via The Girl on Bloor)

High-Protein Wraps With Egg

Feel Good Foodie

Mediterranean Egg Wrap

This versatile wrap is perfect for breakfast or lunch, and will keep you satisfied through whatever the work day brings. Dress it up with veggies and cheese for added taste. (via Feel Good Foodie)

A Spicy Perspective

Keto Breakfast Egg Wrap

This low-carb wrap is stuffed with chicken sausage, avocado, and jalapeño cream cheese for a heavenly breakfast bite. (via A Spicy Perspective)

A Spicy Perspective

Keto Egg Roll Wrap

These warm wraps are inspired by your favorite egg rolls – yum! They're keto-friendly and especially high in protein, thanks to the eggs and meat. You'll want to eat one every single day. (via A Spicy Perspective)

High-Protein Wraps With Beef + Pork

Forks & Foliage

Beef + Lamb Shawarma Wrap

This Lebanese street food makes for a perfect lemony, garlicky savory lunch. Marinated beef and Greek yogurt give this recipe a boost of protein! (viaForks & Foliage)

Averie Cooks

Spicy Pork Lettuce Wraps

These spicy pork wraps are so easy to make and ready in less than 20 minutes. Here's your high protein, gluten-free dinner to add to your dinner rotation! (via Averie Cooks)

The Endless Meal

Carnitas Tacos Lettuce Wrap

Crunchy, juicy, and delicious taco flavors swarm every bite of this lettuce wrap. Choose to wrap in lettuce or a tortilla, depending on your mood. (via The Endless Meal)

The Endless Meal

Steak Lettuce Wrap

Prefer to keep it light with lettuce wraps? You'll never miss a thing with this savory, steak-centered recipe. (via The Endless Meal)

Mission Foods

Cuban Press

Panini-fy this wrap for a warm protein-packed lunch! (via Mission Foods)

Maebells

Loaded Philly Cheese Steak Wraps

A good Philly cheese steak can be hard to find. Skip the search and make your own version into a portable wrap that’s totally desk-appropriate. (via Maebells)

Salt & Lavender

Healthy Ham Wrap

Customize these high-protein wraps with your favorite veggies (or just any ingredients you have lying around), and you can have a healthy lunch on the table in just 10 minutes! (via Salt & Lavender)

Emily Bites

Black + Blue Steak Wraps

It doesn’t get much more protein-filled than a steak wrap! Your work buddies will be begging for a taste of this steakhouse-style lunch at the office. (via Emily Bites)

High-Protein Wraps With Seafood

Kathryn's Kitchen

Cilantro Lime Shrimp Lettuce Wraps

These fresh and tasty Shrimp Lettuce Wraps are full of flavor with lime, garlic and cilantro, plus a little guac and salsa! (via Kathryn's Kitchen)

The Healthy Foodie

Tuna Wrap

Walnuts, raisins, and capers give these tuna high-protein wraps a sweet n' salty vibe. If you don’t like mayo, try using Greek yogurt as your tuna salad binder instead, for added protein. (via The Healthy Foodie)

Goodie Godmother

Spicy Tuna Wraps

Give your usual tuna salad a little zest by adding a squirt of Sriracha to the mix! Spread it on a whole wheat tortilla with some fresh veggies and you’re good to go! You could also get fancy with your high-protein wraps and use rice paper rolls with this recipe. (via Goodie Godmother)

Whole And Heavenly Oven

Hot Honey Salmon Wrap

Here's a hot tip: add hot honey-glazed salmon, avocado, and a creamy scallion slaw for an instant lunch upgrade! (via Whole And Heavenly Oven)

High-Protein Wraps With Veggies

Veggie Primer

Easy Black Bean Wrap

Making sure you have enough protein is important, especially if you're a vegan eater. Black beans are a great plant-based source of protein, and go perfectly in this lunchtime wrap. (via Veggie Primer)

Food Faith Fitness

Vegan Grilled Sweet Potato + Mint-Tahini Cauliflower Rice Wraps

These vegan wraps are a light and healthy lunch option that won’t put you in a total food coma for the afternoon. Prep them on Sunday, and you can have a healthy lunch every day of the week. (viaFood Faith Fitness)

Live Eat Learn

Portobello Mushroom Gyro

Seasoned with Mediterranean spices, these high-protein wraps are satisfyingly drizzled with a creamy tzatziki saucethat brings the protein. (via Live Eat Learn)

Two Spoons

Green Goddess Wrap

Mashed avocado, arugula, purple cabbage, edamame, and zucchini all wrapped in a warm wholegrain wrap will treat your body so good. (viaTwo Spoons)

Foodiecrush

Hummus Veggie Wrap

Homemade spicy hummus serves as the main protein source for this vegetarian lunch wrap. It’s packed with cucumbers, tomatoes, sprouts, spinach and avocado. Even though there’s no meat, you’ll be full and focused for the rest of the work day! (via Foodiecrush)

Culinary Hill

Ultimate Veggie Wrap

With herbed cream cheese and Havarti cheese, this fresh veggie wrap is anything but boring. (via Culinary Hill)

Cilantro & Parsley

Vegan Tofu Wrap

Vegan Caesar dressing, flour tortillas, baked tofu, and pico de gallo make for some easy and flavorful high-protein wraps in you're eating plant-based. (via Cilantro & Parsley)

Veggie Primer

Vegan BBQ Tempeh Coleslaw Wrap

Even meat-eaters will be drawn to this easy, healthy, and plant-based wrap recipe. The coleslaw is wrapped up inside these high-protein wraps, so all you need is a side of sweet potato wedges to complete your meal. (via Veggie Primer)

Live Eat Learn

Chard Sandwich Wrap

Filled with a chickpea tuna salad, these high-protein wraps provide a crunchier and more filling alternative to butter lettuce. (via Live Eat Learn)

Rachel Mansfield

Spinach And Feta Wrap

Inspired by the Starbucks spinach feta wrap, this version is packed with protein and veggies for the ultimate grab-and-go breakfast or lunch. (via Rachel Mansfield)

Bonus Recipe: Buffalo Chicken Wrap ​from Half Baked Harvest!

Half Baked Harvest

As a bonus, we're throwing in one of our favorite easy and healthy wrap recipes that pushed all the right buttons on flavor. You'll combine shredded chicken, buffalo sauce, herbs, lettuce, and a little cheddar cheese, fold them up in wraps, then pan-fry until warm and crispy!

These easy wraps, made by Half Baked Harvest, come together in mere minutes. They're crunchy on the outside, cheesy on the inside. Serve with the deliciously creamy jalapeño lime ranch and additional buffalo sauce! These healthy wraps are great for both lunch and dinner, but equally fun for a game night, too!

First things first: start with the buffalo chicken. Shred up a couple of chicken breasts and toss them with homemade buffalo sauce, Greek yogurt (for creaminess), and fresh herbs. Most buffalo chicken fillings are made with cream cheese, but you can swap in yogurt for a healthier choice.

Ingredients:

  • 1 cup cooked shredded chicken
  • 1/4 cup plain greek yogurt
  • 1/3 cup buffalo sauce
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 4 large (burrito size) whole wheat or gluten-free tortillas
  • 2 cups shredded romaine lettuce
  • 1-2 jalapeños or poblano peppers, chopped
  • 3 green onions, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded pepper jack cheese
  • Olive oil, for cooking

Ingredients for jalapeño ranch:

  • 1 cup plain Greek yogurt
  • 1/2 cup fresh cilantro, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup pickled jalapeños chopped + 2 tablespoons brine
  • Juice from 1 lime
  • 1 teaspoon kosher salt

To assemble:

Make a cut down the center of your tortillas, then add the chicken to one corner, and the greens to another corner, and finally the cheese to another. Fold it all up, then pan-fry. So you've got...

  • One-quarter of buffalo chicken
  • Another quarter wrap of greens n' things
  • A quarter full of ranch
  • And finally a quarter full of cheese
  • Fold it all up into one triangle

Instructions:

  1. In a bowl, combine the chicken, yogurt, buffalo sauce, chives, parsley, and dill.
  2. To make the ranch. Combine all ingredients in a bowl.
  3. To assemble, cut down from the center of the tortilla to the edge. Spread the chicken in the bottom left corner, then add a handful of the lettuce, jalapeño/poblano pepper, and green onions on the top left corner. Spread the ranch on the top right corner, and the cheese on the bottom right corner. Fold the buffalo chicken over the lettuce. Then, working clock-wise, folding that quarter over the ranch. And finally, fold that quarter over the cheese.
  4. Heat a drizzle of olive oil in a skillet, add 1 wrap and cook 2-3 minutes per side until crisp and golden brown. Serve warm with extra buffalo sauce, ranch, and lettuce.

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This post has been updated.

I'm still reeling over the fact that Christopher Nolan's The Odyssey cast includes Tom Holland, Zendaya, Anne Hathaway, and Lupita Nyong'o. Like WHAT! This is going to be the most beautiful movie of 2026 — especially since some of the first leaks from set show Zendaya looking radiant and Tom Holland "out on the open sea without a single green screen in sight," according to X user @zoerosebryant. And y'all, not only is the scenery gorgeous, but so is Tom Holland. (To no one's surprise).

Keep reading to see the first The Odyssey leaks of Tom Holland and Zendaya.

Zendaya stuns while filming 'The Odyssey.'

Thanks to DeuxMoi, we have a look at Zendaya and Matt Damon filming The Odyssey in Italy. (And no, the spoiler alert isn't for the 2000-year-old plot — it's for the costumes & potential casting confirmation!)

Zendaya wears a cream-colored Chiton with her hair braided into a low bun behind her head while Matt boasts a gray beard and looks a little bit like Tom Hanks in Castaway.

Now, we still don't have official confirmation of who Zendaya's playing in the movie, although she's rumored to be playing Athena (but more on that later). A lot of people in the comments are convinced she's playing Athena, and Zendaya's practical costume supports that rumor in my opinion. But if these two are filming on an island, it could actually prove Z is playing Calypso, who tries to keep Odysseus on her island — or even Princess Nausicaä, who helps Odysseus when he washes up on her island. So it really boils down to whether Zendaya is trying to trap Matt Damon or help him...and we'll have to wait and find out.

"Zendaya booked, busy and beautiful as ever," one Instagram comment reads, while another points out "the fact she was literally Rue filming euphoria nightshoots like barely 48 hours ago 😭😭😭."

Tom Holland sets out on a hero's journey.

The first leaks we got of Tom Holland filming The Odyssey feature the Spider-Man 4 actor on a boat in Greece — and according to an extra who was on set, Tom was filming scenes of his character arriving in Sparta.

I'm a big fan of the curly hair (even though I remember Tom said he hated his long hair in Avengers: Infinity War because he felt like Prince Charming), but more than one person on the internet has compared Tom's look in The Odyssey to Elijah Woods' Frodo from The Lord of the Rings, and I can't help but laugh.

We also recently got a look at Tom Holland alongside Jon Bernthal as they hung out in a tent off camera (and without their capes) and again I say: the curly hair is doing wonders for me!

Christopher Nolan and Universal haven't confirmed who our favorite stars are playing (aside from the announcement that Matt Damon is leading the story as Odysseus), but rumors have started circulating that Tom Holland will play Odysseus' son Telemachus, who sets out to find his father and is protected by Athena, rumored to be played by Zendaya. This means my favorite couple could get plenty of screen time together, which is literally all I care about.

The rumors also say we could see Anne Hathaway as Odysseus' wife Penelope, Charlize Theron as sorceress Circe, Benny Safdie as Agamemnon, the king of Mycenae, and Lupita Nyong'o as Agamemnon's wife Clytemnestra. Stay tuned to find out! Until then, I'll be daydreaming about Tom Holland as Telemachus.

What do you think about the first The Odyssey set leaks? Tag us on Instagram with all your hot takes.

This post has been updated.

Simone Ashley may not have been able to share juicy secrets about BridgertonSeason 4, but that hasn't stopped us from looking at very convincing fan theories about romantic leads Benedict& Sophie. Fans of the series are familiar with the second oldest (and carefree) Bridgerton sibling, but Sophie's past remains a mystery. Who is she and where did she come from? Better yet, we're wondering if Season 4 will give her a Cinderalla trajectory (i.e. "rags to riches").

Given the "wild" fan theories we've seen, anything's possible with show runner Jess Brownell at the helm of the Bridgerton series!

Scroll to see what fans think will be revealed about Sophie's past, her sexuality, and a potential timeline jump!

What are the biggest theories about Sophie's past?

Liam Daniel/Netflix

A prior BridgertonSeason 4 sneak peek revealed Sophie's a maid, but that's not the only secret she'll potentially hide from Benedict. There's also the matter of her heritage that could be explored! For now, fans have differing theories about who Sophie's related to.

We know that her step-mother and step-sisters are Araminta, Rosamund, and Posy, but not much is known about Sophie's birth mother. In alignment with Julia Quinn's An Offer From a Gentleman, one fan theory discusses the idea that the mistreated maid could be "the daughter of Lord Cowper's brother (maybe an older brother who was supposed to inherit the State) and they took Sophie in as a child but Amarinta had her as the service (or maybe he is the father)."

This elicited an interesting response that talks about Lord Cowper's alleged relationship to Sophie. "He could have hidden her away at one of their country estates with a governess..."

What might Cressida Cowper know about her?

Liam Daniel/Netflix

Our theory about Cressida Cowper being Benedict's love interest was wrong (oops!), but that doesn't mean she won't make a surprise appearance! If the above theories are true, this means Cressida may be related to Sophie! She might already be aware of it OR she could discover this hidden truth as she comes into her own.

Of this theory, one fan said they believe "Cressida will be related to Sophie somehow and her character redemption arc will involve supporting Sophie like her stepsister Posy did in the novel."

The suspense is getting real!

Why do people think her Sophie's sexuality will be revealed?

Liam Daniel/Netflix

Thanks to this thread, we were reminded that Benedict's "pansexual," leading some fans to believe there's more to Sophie's sexuality than meets the eye. This theory asks, "What if Sophie is a man that masquerades as a woman at the masquerade ball, and the reason Benedict has such a hard time finding Sophie after the ball, is because she’s actually a man?"

As far as we know, there's not a lot of evidence to support this idea because Sophie presents as a cisgender woman. However, one person shared a follow-up response to this idea by saying "she will probably dress up as a man at some point to hide her identity."

That seems like a much plausible idea given the secrecy that shrouds Sophie.

Could we see a timeline jump in 'Bridgerton' Season 4?

Liam Daniel/Netflix

Additionally, there's a couple of theories that believe Bridgerton Season 4 will feature a timeline jump. One person says Bridgerton Season 4 will pick up "when Fran, Eloise and John come back from Scotland as we saw in the drone leaks," (via Reddit).

Concerning Francesca and John, another theory revolves around their marriage. "Francesca and John must be married for a little while, otherwise Francesca’s grief will seem less justified than if she’d only been married for a season. Also, the friendship portion of Francesca and Michael[a]’s relationship has to happen. That timeline shouldn’t be rushed."

Although she's remaining coy about it, Bridgerton's show runner Jess Brownell revealed confirmed this theory is correct. "I can’t say if it’s in season 4 or not, but yes, there will be a time jump," she toldU.S. Weeklylast year.

It's not unbelievable because Season 3 ended with three new additions to the Bridgerton-Featherington clans! There's also the possibility that Anthony & Kate's child will be born by the time Benedict & Sophie first see each other.

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