Be the Change: Real-Life Projects to Make the World Better


Be the Change: Real-Life Projects to Make the World Better

Be the Change: Real-Life Projects to Make the World Better

Step-by-step advice on how to do the hard things right.

When it comes to changing the world, even one person can have an impact. But when it comes to doing the hard work of working on the big issues that matter, it can often seem *so* difficult that we don't even know where to start. In honor of International Women's Day, we are kicking off Be the Change, a series of challenges to do something bold to help make a difference.

This guide features multiple hands-on initiatives that can help you start making the world better today, featuring expert tips and step-by-step advice on how to do the hard things right. And we even give you advice on an easier and harder way to get involved. So what do you want to start changing?


How to Make Social Change With Nonprofits

How to Make Social Change With Nonprofits

What do Planned Parenthood, the Girl Scouts of the USA, the ASPCA, and the American Red Cross all have in common? Maybe these are organizations that come to mind when you're thinking about causes that you care about, and they're all examples of American nonprofits: organizations devoted to supporting social causes that run the gamut from educational initiatives to scientific research, the environment to public health, and plenty more in between. Unlike for-profit corporations, nonprofits are tax-exempt organizations whose main goal is serving the public interest, versus generating revenue for the sake of amassing wealth. What's more, evidence suggests that women are the key to nonprofits' success in making social change.

In other words? Ladies, start your engines.

According to a White House Project study, 73 percent of the nonprofit sector's employees are women. Yet, disappointingly, only 45 percent find themselves in leadership roles. This gender-leadership gap doesn't just speak to a striking power imbalance — it's also a missed opportunity in helping nonprofit organizations tap into their fullest potential to support the causes they're taking on.

That's not all. With a leadership scale that tilts heavily in favor of male bosses, nonprofits risk missing out on recruiting female talent for top roles. This can be detrimental to an organization's ability to address women-specific concerns within their given mandate. By not having women at the table, half of the community that a nonprofit works for risks being underserved — and in the age of #MeToo, it's more important than ever for young women to stake their claim.

"Many of the [current newsworthy] movements and causes are related to women's rights and other issues that deeply impact women's lives, and platforms like GoFundMe, BStow, Fundly and countless others have made fundraising goals more attainable for grassroots nonprofit organizations," says Jason Chmura, Executive Director of the Society for Nonprofits. "As government funding for social welfare programs shrinks, the nonprofit sector is working hard to fill those voids, but in order to compete and make their voices heard in an increasingly noisy world, it's critical that young women with passion and expertise get involved."

Chmura and other nonprofit professionals agree that nonprofits must pair that passion with an eye toward identifying and aiming to meet a pressing need. And it might surprise you to learn that you don't need an MBA or decades of corporate board experience to get the job done.


Nadya Okamoto was just 16 when she started PERIOD, an organization that provides menstrual supplies to women in need. Throughout her freshman and sophomore high school years, Okamoto's family experienced a bout of not having a home of their own, and during her two-hour commute to school, she met many homeless women who did not have access to necessary menstrual supplies.

PERIOD has since served over 200,000 girls and women in need and has over 150 registered chapters around the world. "Being a true advocate and a full-on leader in what you believe in stems from having an in-depth understanding of what it looks like on a personal, individual level," says Okamoto. "How the system that we live in affects the people who are living in it."

Pursuing a standalone nonprofit of your own, though noble, is also complex; nonprofits often fail at a rate comparable to any new business. Ellis Carter, an attorney specializing in nonprofits, says that lending your time and talents to an existing organization can be just as effective. "The start-ups are often competing with existing nonprofits and therefore undermining the issue they are trying to solve," she says. "I would advise against starting a nonprofit unless it is to fill an unmet or underserved need. Otherwise, your time and efforts are better spent assisting existing organizations."

Carter advises anyone who is set on launching their own nonprofit to first enter into an exploratory phase. "A great way to test your idea is to work with a fiscal sponsor who can accept gifts and grants restricted for the project and pay the expenses from those funds," she explains. "In this manner, [you] can test ideas before spending significant time and resources building a board and creating the infrastructure to support that idea."


In the meantime, the nonprofit sector continues to grow, as communities, steered increasingly by cause-driven millennials, continue to mobilize around social justice: The Urban Institute reports that, between 2003 and 2013, newly registered nonprofits grew by an increase of 2.8 percent, while private giving from individuals, foundations, and businesses increased by just over five percent.


Chmura says that he joined the Society for Nonprofits on a whim, but it ended up being the best decision he ever made. "Nonprofits tend to be a more welcoming environment for creative, independent thinkers," he says, adding that working with limited resources can actually be a great way to get experience with upper management and expand your skill-set.

"If you're passionate about making a difference in the world and willing to put in the effort, the nonprofit sector will welcome you with open arms."

Here's how to get started:

Easier: How to Start a Local Chapter for An Existing Nonprofit

Bring the cause to your community.

Read More

Harder: How to Start a New Nonprofit from Scratch

Become an entrepreneur for change.

Read More

How to Empower Women Candidates

How to Empower Women Candidates

Over the past year, there's been a monumental surge in the number of women becoming more socially engaged and politically involved. Through protests and major cultural movements, they're standing up to make their voices heard, and the historical increase in women running for — and, encouragingly, getting elected to — office for the first time proves that the status quo is no longer acceptable. Women want their concerns to become policy priorities, and are taking it upon themselves to get the job done right.

The Center for American Women and Politics at Rutgers University currently reports that more than 400 women are running for Congress in 2018 (a record high!), and at least 82 women are considering running for a governor seat — more than doubling the previous record set way back in 1994. According to Axios, more women (including, importantly, women of color) are running for office at every level in the US than ever before.


Of course, those numbers could change as filing deadlines approach, and, as was made all too obvious in the 2016 Presidential election, there's no telling how results could shake out in the end. But as the old saying goes: We've got to be in it to win it. As it stands, women from both parties remain majorly underrepresented in elected political office: Congress is still 80 percent male, and much of the current legislation and policies reflect that.


"History tends to repeat itself if you don’t make change," says Alexis Frank, who, at 26 years old, jumped head-first into politics with a run for Congress in South Carolina's 5th District in 2017. She, like many other women currently running for political office for the first time, felt called to action because of the 2016 Presidential election.

Following the 2017 Women's March, Frank started looking for ways to get more involved in her community and, after Googling the local Democratic party, volunteered for a short time. Uninspired by her district's candidates for the upcoming special election, she decided she could represent constituents just as well if not better than they could, and she filed to run. From start to finish, her total race time was just 54 days, and while she lost to Republican State Representative Ralph Norman, Frank didn't let her previous lack of political experience hold her back.

"It's important that normal people run — they've gotten so lost in the sauce up there," Frank laughs. She spent the six years leading up to her Congressional run working as a paralegal and, along with her husband, an active-duty Marine, raising their two kids.


Frank is one of a growing number of women who tapped into the wealth of organizations working to recruit and prepare women to run for office. EMILY's List, one of the country's largest resources for women in politics, saw a 2,100 percent increase in women who've asked about running for office over the past year. Frank's training through Emerge America was completed after her initial race.

"When women run, they win at the same rates as men, but there aren't enough women running," says Melissa Richmond, Vice President of Running Start, a nonpartisan and issue-agnostic organization based in Washington, DC.

Richmond notes that, despite not needing extensive experience or special expertise to run, women are hindered by internal barriers such as a lack of confidence in their political qualifications. External factors such as sexism and a lack of access to traditional power structures within party leadership, among donors and political insiders, are also major factors. And the barriers for women of color, LGBTQ+ women, and women with disabilities are even higher.

"Most young women can't picture themselves as political leaders because they don't see anyone in power who looks like them," she says. "It's time for that to change."

To fill the gap in elected leadership, not every woman needs to run for office. Volunteering on campaigns, at polls, or even in the offices of organizations such as Running Start are also meaningful ways to help flood the pipeline with women ready to lead.

"Every candidate who runs for office faces challenges," Richmond says. "But former candidates, successful and unsuccessful alike, are almost unanimous in saying that running for office gave them confidence and skills they didn’t have before."

Frank, who would like to get experience on staff with a congresswoman before her next race, knows this firsthand. She's more determined than ever to push for women to become a bigger part of the public discourse.

"No one's going to hand these positions to us, and no one is going to do it for us," Frank says. "We need to throttle ourselves in."

Here's how to get started:

Easier: How to Volunteer for a Campaign

Help your candidate make her mark.

Read More

Harder: How to Run for Office Yourself

There's a first time for everything.

Read More

How to Get Involved in the Refugee Crisis

How to Get Involved in the Refugee Crisis

Refugees and immigrants are often talked about interchangeably, but technically, refugees are people who are forced to leave their home country because they face persecution, or need to escape wars or natural disasters. Put another way, refugees are people who have been pushed out of their homes against their will, and who may find themselves trying to start their lives all over in a new home where they don't feel totally welcome. This means that it's up to people and communities to reach out and bridge the humanitarian gap to make displaced individuals and families feel at home.

Since Congress enacted the Refugee Act of 1980, around 3 million refugees have fled their home countries to resettle in the United States, according to the Pew Research Center. But things have changed dramatically under the new presidential administration.


Sarah Pierce, policy analyst for the Migration Policy Institute's US Immigration program, tells us, "Trump views immigrants and refugees as a security threat to the country." Indeed, that’s the rationale the president used to drastically decrease the number of refugees the US will take in — and doesn't necessarily make for a welcoming environment for those who end up making the cut.

For the 2017 fiscal year, Trump lowered the refugee ceiling from 85,000 to 50,000, which Pierce says is the "lowest refugee number since the start of the formal refugee program in 1980." Then, for the 2018 fiscal year, Trump dropped the ceiling lower still, to allow only 45,000 refugees to resettle in the United States. Not only that, but the president actually suspended the refugee program altogether when he attempted to implement his "travel ban" last year.

When refugees arrive to the US, they face significant barriers. Often, women face unique challenges. Donna Duvin, executive director of the San Diego chapter of International Rescue Committee, an organization dedicated to helping refugees resettle, says that refugees arrive "with very few belongings and little knowledge of American culture."


For women and girls who find themselves displaced, they’re often not only fleeing extreme conflict or persecution in their home countries but also coming from countries where women have vastly unequal access to education and economic opportunities. To help get families on their feet, the International Rescue Committee secures homes for new refugees, and immediately helps connect them to services such as English-as-second-language classes, medical care, and school enrollment for children.


The San Diego site also has a program specifically for women, called Women in Action. Duvin says that this program focuses on helping refugee women to articulate and then meet goals, while also getting them acquainted with their new community and helping them figure out how to find childcare and meet other day-to-day needs.


Through the program, which lasts several months, Duvin says that refugee women are able to "have a collective experience together and become their own support group over time."

"[Refugee] families are incredibly resilient and entrepreneurial," says Duvin. "Think about what it takes to flee your home and start over with so little."

By working with refugees to provide support and opportunities, everyday people can play a major role in helping refugees shape their own future. It's up to us to help our new neighbors feel at home.

Here's how to get started:

Easier: How to Be an Advocate for Refugees

Get informed and spread the word.

Read More

Harder: How to Help Resettle Refugees in Your Community

Welcome displaced migrants into your world.

Read More

How to Lighten Your Carbon Footprint

How to Lighten Your Carbon Footprint

Over the last few decades, "going green" has become an increasingly popular lifestyle concern as climate change worsens, but let's be honest: It can feel like an uphill battle. From extreme weather patterns to constant headlines about the serious threats climate change poses to humans, animals, and food and water supplies, it's hard not to just throw in the towel and cross your fingers for a future human colony on Mars. But we can all make lifestyle adjustments that have a real impact, and they don't need to be as extreme as, say, going off the grid or foraging for all of your own food (but kudos to you if you want to give either of these a try!).

The hard facts are, well, hard to face. A large percentage of the world's total greenhouse gas emissions are produced just by China and the United States. Data compiled by the International Energy Agency shows that the US released the second most carbon emissions from fuel combustion (including coal, natural gas, and oil) in the world in 2015, with a total of 4,997.50 million metric tons of emissions, which comes out to 15.53 metric tons per capita. China had the most emissions in 2015: a staggering 9,040.74 million metric tons of emissions, or 6.59 metric tons per capita. Compare these figures with those for Indonesia, which produced 441.91 million metric tons of carbon emissions in 2015, at a rate of 1.72 metric tons per capita.


And it's not just obvious activities like driving fuel-burning cars that are contributing to the problem. As we all know: Americans love to shop. And when people move on from that sweater or dress they just had to have a year ago and toss it into the trash, it all adds up. According to PBS, Americans throw away 13 million tons of clothes every year, comprising 9 percent of the country’s total non-recycled waste. And according to the Carbon Trust, clothing consumption around the world creates 330 metric tons of CO2.

Another source of daily contributions to greenhouse gases is the food we eat. According to a 2017 report from the University of Michigan’s Center for Sustainable Systems, food consumption in the US contributes an average of 8.1 metric tons of CO2 each year. The majority of emissions come from food production, and most of the rest comes from the transportation of food. Meat products, especially beef, are particularly bad for the environment because of how much the animals themselves create greenhouse gases before they are killed for consumption. The Center for Sustainable Systems report states that "ruminant animals such as cattle, sheep, and goats produced 167 million metric tons in CO2e of methane in the US in 2015 through digestion." Livestock farts are not just a gross thing to think about; they're literally an environmental hazard.

Those greenhouse gases filling the atmosphere are what's caused the earth's climate to change dramatically. According to the Union of Concerned Scientists, the earth has been warmer than the 20th-century average every year since 1977. This adds up to some profoundly scary consequences for the planet and everyone who lives here.

Rachel Cleetus, a lead economist and climate policy manager for the Union of Concerned Scientists, tells us that we’re already seeing "accelerated sea level rise, increased frequency of heat waves, increased heavy rainfall events that are contributing to floods, wildfire seasons that are longer and more intense all around the world."

Though climate change is a threat to all people and wildlife, some communities bear much more of the brunt of these impacts than others. According to a 2016 report from Front and Centered, a coalition of organizations fighting for environmental justice in low-income communities, communities of color, and indigenous communities, the immediate threats of climate change are most harmful the communities they're fighting to help.

"Climate change threatens human health and well-being from increased extreme weather events, wildfire, decreased air quality, threats to mental health, illnesses transmitted by food and water, and diseases spread by carriers such as mosquitoes and ticks," the report states, mincing no words about how dependent we are, as people, on a healthy earth.

Devastatingly, communities with less wealth and social infrastructure are also likely to face the most extreme climate consequences in the long-run. "Politically disenfranchised communities have fewer resources going into events," Cleetus tells us, "which makes the impacts worse."

The Front and Centered report backs this up and explains that low-income communities do not have the resources to prepare for major disasters, such as hurricanes or wildfires, and are unable to evacuate and relocate.

"After these events drop from the headlines, these communities are still struggling," Cleetus says.

While mass-scale changes are needed in order to address the worst effects of climate change, we can do our part to mitigate our role in the process — and, more importantly, to encourage our communities to do the same.

Here's how to get started:

Easier: How to Green-ify Your Wardrobe

Make your style sustainable.

Read More

Harder: How to Start a Community Garden

Get your hands dirty.

Read More

Illustrations by Yising Chou.

If I'm completely honest, there are very few celebrity couples I care about the way I care about Tom Holland and Zendaya. Aside from the fact this couple is like a walking friends-to-lovers plotline IRL, and are both power houses on their own, these two actors and philanthropists are just unstoppable together. And Zendaya also showed up to the 2025 Golden Globes rocking a new ring on THAT finger. These two keep their relationship pretty private, so here's the latest news on it.

Here's everything you need to know about Hollywood It-couple Tom Holland & Zendaya.

Tom Holland And Zendaya's Relationship Timeline

Alberto E. Rodriguez/Getty Images for Disney

July 2016 — Tom Holland And Zendaya Join Spider-Man: Homecoming

Tom Holland and Zendaya met and became friends when they were cast in the MCU's Spider-Man: Homecoming. Tom had already made an appearance in Captain America: Civil War, but the new Spider-Man movie was a huge deal for both Marvel fans and the couple themselves! Not only did Tom Holland and Zendaya spend time together on set, but they also hung out at the pool together during their free timeand goofed around during San Diego Comic Con.

Carlos Alvarez/Getty Images

November 2016 — Tom Holland And Zendaya Are On The Cover Of The Hollywood Reporter

Tom Holland and Zendaya basically broke the internet when they graced the cover of The Hollywood Reporter's Nov. 2016 issue. The shoot was filled with plenty of classic Hollywood throwbacks, but I have always *loved* the blue dress Z wears on the cover. "Over the moon with my first cover," Tom writes on Instagram. "So grateful that I got to share it with the one and only @zendaya. Thanks mate for helping me out."

"Honored to share it with the very best...Spider-Man himself @tomholland2013," Zendaya says in her post. "Thank you for this beautiful cover @THR."

Kevin Winter/Getty Images

May 7, 2017 — Tom Holland And Zendaya Attend The MTV Movie And TV Awards

At the 2017 MTV Movie And TV Awards, Tom Holland and Zendaya premiered a clip from Spider-Man: Homecoming...and Tom did a flip onstage and then asked Zendaya to homecoming.

Robert Marquardt/Getty Images for Sony Pictures

July 13, 2017 — Tom Holland And Zendaya Are Reportedly Dating

In July 2017, a source seemingly confirmed what many fans had been wondering for months: that Tom Holland and Zendaya had been dating. Considering the two other sets of Spider-Man leads (Tobey Maguire and Kirsten Dunst and Emma Stone and Andrew Garfield) both dated, it felt like this was one relationship that was bound to happen.

"They started seeing each other while they were filming Spider-Man," the insider tells People. "They've been super careful to keep it private and out of the public eye but they've gone on vacations with each other and try and spend as much time as possible with one another."

"They're both really ambitious and they challenge each other — but, most importantly, they make each other crack up," says another insider. "They seem to have a really similar sense of humor and love joking around together."

Tom Holland and Zendaya actually took to Twitter (now X) to tackle the rumors. "Wait wait...my favorite is when it says we go on vacations together HA! I haven't been on a vacation in years!" Zendaya says, to which Tomreplies, "Does the press tour count[?]"

Frazer Harrison/Getty Images

August 8, 2017 — Zendaya Shuts Down Dating Rumors

"We are friends," Zendaya tells Variety. "He's a great dude. He's literally one of my best friends. This past how many months we've had to do press tours together. There's very few people that will understand what that's like at 20 years old."

Noam Galai/Getty Images for New York Magazine

May 8, 2018 — Tom Holland Supports Zendaya's Iconic Met Gala Appearance

Zendaya showed up to the 2018 Met Gala (which had the theme Heavenly Bodies) as Joan of Arc, and it's quickly become one of her most iconic and recognizable carpet looks. Tom loved it just as much as we did and wrote on Instagram, "All hail the queen. Killing it mate."

Theo Wargo/Getty Images

July 2019 — Tom Holland And Zendaya Have A Very Chaotic Press Tour For Spider-Man: Far From Home

For Spider-Man: Far From Home in 2019, Tom Holland, Zendaya, and Jacob Batalon did dozens of junkets together, and many of the interviews have gone viral — like Tom and Jacob finally meeting their favorite Watch Mojo hostandthe cast playing games with Jimmy Kimmel. Junkets are always fun to watch, and this one is no exception!

Cindy Ord/Getty Images for SiriusXM

July 2, 2021 — Tom Holland And Zendaya Are Seen Kissing

After years of denying they were dating, Tom Holland and Zendaya really and truly broke the internet when pictures of them kissing in a car showed up on social media. This was such a vital moment that I remember exactly where I was when I found out.

"THEY ARE END GAME DREAM COUPLE," one X user tweeted. "I don't know if I want to be Tom Holland to kiss Zendaya or be Zendaya to kiss Tom Holland," another user joked.

Tom Holland and Zendaya were later seen attending a friend's wedding...and sitting very close to each other.

Tom Holland/Instagram

September 1, 2021 — Tom Holland And Zendaya Make Their Relationship Instagram Official

On Zendaya's 25th birthday, Tom Holland posted the sweetest picture from the Spider-Man makeup trailer on Instagram. "My MJ, have the happiest of birthdays," he says in the caption. "Gimme a call when [you're] up xxx."

Michael Loccisano/Getty Images

November 17, 2021 — Tom Holland And Zendaya Open Up About Their Relationship

In an interview with GQ, Tom Holland opened up about his relationship with Zendaya and how their relationship to fame has impacted everything. "One of the downsides of our fame is that privacy isn’t really in our control anymore, and a moment that you think is between two people that love each other very much is now a moment that is shared with the entire world,” he says of their July 2 kiss. “I’ve always been really adamant to keep my private life private, because I share so much of my life with the world anyway...We sort of felt robbed of our privacy.”

“It was quite strange and weird and confusing and invasive,” Zendaya agrees. “I think loving someone is a sacred thing and a special thing and something that you want to deal with and go through and experience and enjoy amongst the two people that love each other."

“Our relationship is something that we are incredibly protective of and we want to keep as sacred as possible," Tom later told The Hollywood Reporter. "We don’t think that we owe it to anyone, it’s our thing, and it has nothing to do with our careers.”

Emma McIntyre/Getty Images

December 15, 2021 — Zendaya Posts A Tribute To Tom Holland As Spider-Man

Before Spider-Man: No Way Home hit theaters, Zendaya posted a pair of photos featuring Tom in his superhero costume on set, and in a costume as a kid. "My Spider-Man," the caption reads. "I’m so proud of you, some things never change and good thing♥️." Adorable!

Aurelien Meunier/Getty Images

February 22, 2022 — Tom Holland Says He'd Love To Be In Euphoria

Zendaya shattered records when she became the youngest person to win the Emmy for Outstanding Lead Actress in a Drama Series for Rue in Euphoria. Tom also made headlines related to Euphoria when he said he'd be interested in making a cameo in the series. "I would be in Euphoria. I think I would be a really good Maddy," he jokes during a BuzzFeed puppy interview. "I'm a big Euphoria fan. I love the show and I love season 2. I visited a lot while they were shooting it and I really, really enjoyed it...I would love to guest star or just be an extra in it. Or maybe I am and you just don't know."

Momodu Mansaray/Getty Images

April 20, 2022 — Zendaya Talks About Tom Holland's Support During Euphoria

"I think it's great to have that support and love around you, because you need that," Zendaya tells Entertainment Tonightduring Euphoria's Emmy For Your Consideration event. "This isn't an easy job, so it's good to have that to free you up from it every now and then."

Dimitrios Kambouris/Getty Images for TIME and Carlos Alvarez/Getty Images

June 1, 2022 — Zendaya Celebrates Tom Holland's Birthday

For Tom's 26th birthday, Zendaya posted a rare photo of her with Tom, captioning the post, "Happiest of birthdays to the one who makes me the happiest <3."

Frazer Harrison/Getty Images

March 20, 2023 — Zendaya Wears A Ring With Tom Holland's Initials

I am always in favor of cute, meaningful, and minimalist jewelry, and apparently, Zendaya is too! When Zendaya's nail artist posted a video of the actress' new ballet pink manicure, fans quickly noticed the "TH" ring Z was wearing.

Ethan Miller/Getty Images

April 27, 2023 — Tom Holland And Zendaya Go To An Usher Concert

2023 was the year of concerts for everyone, including celebrities! While Zendaya attended CinemaCon to promote Dune 2, she also went to an Usher concert with Tom Holland. "Childhood dreams come true, going to an @usher concert," Zendaya said on her Instagram story (via People).

Frazer Harrison/Getty Images and Pascal Le Segretain/Getty Images

May 4, 2023 — Tom Holland And Zendaya Attend An NBA Game

Tom Holland and Zendaya had another date night in May, complete with the perfect athleisure, popcorn, and relaxed smiles.

Xavi Torrent/Getty Images

January 12, 2024 — Tom Holland Confirms His Relationship With Zendaya Is Still Going Strong

After Zendaya unfollowed everyone on Instagram ahead of her new movie Challengers (Blake Lively pulled a similar move before her film A Simple Favor, as did Taylor Swift before Reputation), rumors started swirling that the pair had called it quits. When asked whether they had broken up, Tom says (via TMZ), "No, absolutely not."

Frazer Harrison/Getty Images

January 14, 2024 — Tom Holland Says He Loves Watching Spider-Man: Homecoming With Zendaya

During the 2024 Critics Choice Awards, Tom Holland told Extra how much he loves rewatching his first Spider-Man movie, especially when he watches it with Z. "Zendaya and I will, every now and then, watch Spider-Man 1 and reminisce about being 19 and making those movies again," he says. "I love those movies, and I love savoring those moments, so I try not to watch them as often as I would maybe like to because it’s so special. It's such a luxury, such a gift to be able to sit down and sort of relive your youth.”

Tom Holland/Instagram

January 23, 2024 — Tom Holland Shows Zendaya Some Love

Since Tom Holland and Zendaya are very private, they don't often post about their relationship on social media. But when Zendaya debuted a new look at Paris Fashion Week, Tom Holland couldn't help but post a pic of Z to his Instagram story with three heart-eye emojis. We share the same sentiment, Tom, what a coincidence!

Joe Maher/Getty Images

February 15, 2023 — Tom Holland Supports Zendaya's Dune 2

The London premiere of Dune 2 was very eventful. Zendaya basically broke the internet by wearing a Mugler "Machinenmensch" robot suit (before changing into this chic black dress from Mugler by Casey Cadwallader), a certain actress spoiled her appearance in the movie by showing up to the carpet, and Tom Holland and Zendaya were spotted at the afterparty together. I love the care and attention Tom shows Zendaya (I, too, would be overwhelmed if I was surrounded by paparazzi like in this video of the couple), and I hope they got to unwind after a crazy night!

Tom Holland/Instagram

February 21, 2024 — Tom Holland Also Supports Zendaya's Challengers

After the new trailer for Challengers dropped, Tom Holland shared it to his Instagram story, promising the movie looks just as good as we're hoping. "You ain't ready for this one!" he says alongside the trailer.

Chung Sung-Jun/Getty Images

February 21, 2024 — Zendaya Says Tom Holland Has The Best "Rizz"

When asked who has the best "rizz" (short for charisma) in the Dune 2 cast, Zendaya immediately pivots and makes the answer more personal! "Everybody's kind of got their own [rizz]," she tells Buzzfeed. "I think someone who has beautiful charisma, not on the Dune cast, but...it works for me, is Mr. Tom Holland."

"I'm more shy and kind of quiet, so it takes a little bit more to pull me out of my shell but he's great at just talking to people and getting to know people," she continues. "He's just naturally very good at that. Or as for me, I've definitely had to pull it out of me a little bit. He's got that natural gift."

Matthew Stockman/Getty Images

March 17, 2024 — Tom Holland And Zendaya Watch A Tennis Game

Ahead of Zendaya's spring movie Challengers (in which she plays a tennis pro-turned-coach opposite Mike Faist and Josh O'Connor), she watched the BNP Paribas Open Men's Final at Indian Wells Tennis Garden. Alongside Tom Holland and her assistant Darnell Appling, who she frequently calls her brother, Zendaya got comfy in a cream-colored tennis skirt, tank top, and zip-up hoodie ensemble. Spring really is here!! My favorite part of the afternoon is when Tom Holland and Zendaya sang along with Whitney Houston's "I Wanna Dance With Somebody."

James Gourley/Getty Images

April 9, 2024 — Zendaya Raves About Tom Holland

In her Vogue cover story for May 2024, Zendaya talks a lot about how fame has affected both her life and Tom Holland's. “His [career] changed overnight. One day you’re a kid and you’re at the pub with your friends, and then the next day you’re Spider-Man,” she says. “I definitely watched his life kind of change in front of him. But he handled it really beautifully.”

That star power was evident in 2022, when Tom Holland and Zendaya spent the afternoon at the Louvre in Paris...and almost broke the internet. “You just kind of get used to the fact that, 'Oh, I’m also one of these art pieces you’re going to take a picture of. I just gotta be totally cool with it and just live my life,'" Zendaya continues. (She also says that when the museum let them walk around after-hours, "it was like Night at the Museum.”)

This spring, Zendaya can't wait to see Tom Holland in his London production of Romeo & Juliet: "[I] could not be more proud. I’m going to try to see as many shows as I possibly can.”

Gareth Cattermole/Getty Images

April 10, 2024 — Challengers Premieres In London

Tom Holland showed up for the London premiere of Challengers, and got to support Zendaya in the sweetest way. In this video captured at the premiere, you can see Tom and Z share a hug and a kiss on the cheek during the evening. Even the smallest gesture can mean a lot during a busy night, and I love how in sync Tom Holland and Zendaya are!

The latest viral clip about Tom Holland and Zendaya also has to do with Challengers. During another Challengers press tour stop, Zendaya's overjoyed to be presented with a bouquet of gardenias. “These are my favorite flowers!” she exclaims. When asked if Tom Holland buys her flowers, she points at the camera and jokes, “I hope he's watching!”

While not every girlfriend necessarily wants a bouquet, every couple definitely has to figure out each other's love languages so they can get to know each other better — and apparently A-listers are the exact same!

Arnold Jerocki/Getty Images for LVMH x Vogue x NBC

August 31, 2024 — Zendaya And Tom Holland Match On A Day Date

After a summer starring in Romeo and Juliet, Tom Holland took a late-summer stroll with Zendaya in Calabasas, California. They also ended up wearing matching white tanks (Zendaya styled hers with trousers and ballet flats, while Tom opted for cargo-esque joggers and white sneakers) for the ultimate twinning moment.

Bero

October 15, 2024 — Tom Holland Launches A New Company With Unexpected Help From Zendaya

After going sober in 2022, Tom Holland announced on October 15 he was launching a non-alcoholic drink company called Bero. “When I got sober, I started exploring the world of non-alcoholic beers and realized there was space for me to fit in,” Tom says in an interview with Forbes. “My first year sober was really difficult, and had I had Bero, I think it would have been easier.”

“Zendaya hates beer, like, absolutely hates beer," he continues. And when she helped with the taste testing, a joke helped guide the overall brand. "She does not drink beer at all, and the first round of testing she was like, ‘Wow, these are really tasty’, and I was like, ‘Well, that's probably not a good sign.'"

And at the launch event for Bero in New York City, Tom and Zendaya wore matching shades of burgundy! Z stunned in a floor-length leather dress while Tom paired a short sleeve sweater with black trousers.

On

October 15, 2024 — Zendaya Reveals Why She'd Never Take A Dance Class With Tom Holland

While speaking to Teen Vogue for her partnership with On, Zendaya reveals she'd probably avoid dance classes with Tom Holland because "he's too good, it would piss me off," she jokes. "I would want to take someone who could be equally as bad as me."

"Kayaking, I would choose Tom because I think that, if I can remember correctly, with the kayak, you have to be in sync with the person," she continues. "And I think it would be hilarious because we are both very controlling and we both want to be in charge. So it would be funny to watch us be like, no, we're going to go this way. No, we're going to go that way. And I think it would be a good story after the fact."

October 31, 2024 — Tom Holland Reveals Googling Zendaya Eases His Anxiety

While appearing on an episode of Samah Dada’s On the Menu podcast, Tom Holland spoke about how protective he gets over Zendaya, which, if you ask me, is pretty clear after that viral video of her getting swarmed by paparazzi — and him physically getting in the middle.

“I’m not on socials, and I delete [the apps] when I’m not using [them],” he tells Samah. “So sometimes I — it’s more of a bit of an anxiety thing...I just give it a little Google, look [through] the news, and I’m like, ‘She’s good. We’re fine.'"

Pascal Le Segretain/Getty Images

November 13, 2024 — Zendaya Reveals Working With Tom Holland Is "Like Second Nature"

In Vanity Fair's new Hollywood 2025 issue, Zendaya opened up on what it's like to work with her partner, and reveals "it’s actually strangely comfortable."

"It’s like second nature, if anything," she says. "You feel extra safe with the person you’re acting beside. I love working with him. He’s so talented, and so passionate about what he does. He always gives things one thousand percent, even if he’s absolutely worn down. I really appreciate that about him. It feels pretty normal. That’s how we met. Literally, at a chemistry read."

I'm sure that was one heck of a chemistry read!

Tom Holland/Instagram

November 24, 2024 — Tom Holland & Zendaya Have A Cozy Date Night

Tom and Zendaya went out for a pint to wrap up the weekend, heading to Foxhole to sample Bero "in the wild," according to Tom himself (via Instagram stories). And the actor ended up sharing a super cute photo of Zendaya in a red top with a gold necklace, a menu, and her cell phone covered in a grippy phone mount that a lot of TikTokers use to attach their phones to the wall. Does this mean there's a backlog of Zendaya TikToks?!

One People sourcealso reports the couple was "very relaxed and very chatty together" at Trident Booksellers & Cafe in Boston during a Friday morning breakfast. Sweet!

December 2, 2024 — Tom Holland & Zendaya Are Reportedly Ready To Settle Down

We all know that Tom and Zendaya are homebodies, and it appears they're only getting cozier the farther they get into their relationship — especially as friends like Robert Pattinson start their own families! “As Tom and Zendaya move closer to having a wedding next year, basically living like a husband and wife already, and continuing to book multiple film projects together, Rob is cheering them on,” a source tells Life & Style. "If things keep going in this direction, Rob is going to figure into their wedding as a best man or groomsman and he absolutely wants the new, little families they are starting to be close going forward."

“For Tom’s part, he’s seen up close how settling down, getting serious and having kids has changed Rob,” they continue. “Tom wants that life for himself and Zendaya, sooner rather than later.”

If Tom and Zendaya really are planning on getting married, and Robert Pattinson ends up in the wedding, I'll cry! And I just know Zendaya's wedding dress is going to be THE look of the decade.

Amy Sussman/Getty Images

January 6, 2025 — Tom Holland & Zendaya Spark More Engagement Rumors

Zendaya showed up to the 2025 Golden Globes wearing a brand new diamond ring — and the internet is convinced her and Tom are engaged. When an LA Times reporter asked if the actress was engaged, Z reportedly "smiled coyly and shrugged her shoulders mysteriously."

Keep checking back here for the latest news on Tom Holland and Zendaya's relationship, and see what Taylor Swift and Travis Kelce are up to as well!

This post has been updated.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

Subscribe to our newsletter to discover more amazing Starbucks orders!

If there’s any holiday where you’re encouraged to take shots, it’s New Year’s Eve. But, that doesn’t mean you should limit your NYE party beverages to champagne. These sparkly, glittery and all-around enticing shots are sure to please and won’t induce any bad-idea hangovers from too manytequila drinks. You can let your resolution ideas start when the calendar reads 2025. Meanwhile, cheers to enjoying these shots you’ll actually want to make (and take) this New Year’s Eve.

The 14 Best New Year's Eve Shots To Throw Back For 2025!

Brit + Co

Apple Cider Shooter

That caramel vodka you bought on a whim once can finally be put to good use with this spiked apple cider shooter. Whip it up as a shot or a large punch that will last all night long. (via Brit + Co)

Brit + Co

Root Beer Float Shooter

This soda shop classic gets an adult upgrade with ROOT, a traditional alcoholic Native American tea. And tea is healthy, right? ;) (via Brit + Co)

Brit + Co

Rainbow Shots

Meet your new party trick! All five of these shots come out of one shaker. Prepare to amaze your guests with your bartending skills this NYE. (via Brit + Co)

Sprinkle Bakes

Champagne Chantilly Shooters

Be sure to add these cake-inspired shooters to your after-holiday to-do list to start 2016 with a little bit of deliciousness. (via Sprinkle Bakes)

Feast + West

Champagne Jell-O Shots

Turn your champagne into a shot! If you’re hosting a large party, these are a way more affordable option than a case of champagne. (via Feast + West)

Dine and Dish

Blackberry Gin Shooters

This shooter is *almost* too pretty to drink. Plus, we can all pretend that the blackberries are doing you some good. (via Dine and Dish)

A Year of Cocktails

Butternut Rum Lifesaver

A shot that tastes like candy is a sweet way to start your year off right. (via A Year of Cocktails)

Holly's Cheat Day

Tipsy Spritzer Shots

Not every shot needs to be super strong. If you’re looking for something you can enjoy throughout the night, this sweet, bubbly and tart “spritzer” shot is low in alcohol content and big on flavor. (via Holly’s Cheat Day)

Bubbly Nation Creations

Sparkling Jello Jigglers

Swap out champagne for the grape juice in this recipe to make a fancy, adult version of a JELL-O jiggler. Sprinkles and edible gold stars required. (via Bubbly Nation Creations)

Broma Bakery

Champagne Jello Shots

Awww, Jello Shots are all grown up in this festive recipe. They have a nice flavor that won’t leave you wincing afterwards. (via Broma Bakery)

The First Year

White Chocolate Champagne Cheesecake Shooters

This shot is delicious enough to be dessert. Top yours with edible glitter sprinkles to get even more festive. (via The First Year)

Cookin' Canuck

Cranberry Kamikaze Shots

NYE calls for a fancier drink than a go-to beer or wine. Ring in the new year with cranberry kamikaze shots that look pretty and taste delicious (via Cookin' Canuck)

Tablespoon

Banana Split Shooters

This shot requires five ingredients that'll send your taste buds soaring. I mean, what could be better than taking a shot of something that tastes like dessert? (via Tablespoon)

Something Swanky

Sparkling Cider Jello Shots (Non-Alcoholic)

If you want to be extra careful not to induce a hangover when you wake up in 2024, your best bet are these sparkling cider jello shots. They're made with unflavored gelatin, distilled water, cider and your choice of berries, cherries, or gummies! (via Something Swanky)

Looking for more NYE recipe or drink ideas? Check out Brit + Co on Pinterest and check out our New Year's Eve dinner ideas for more inspiration.This post has been updated.

What is it about family sagas that seem to make book clubs more interesting? Maybe it's because we know interpersonal relationships can be a little dysfunctional. It could be that we still don't know how to communicate with the people we love the most. Even if we love our parents and siblings, reading about other families' fictional twists and turns gives us a rush of adrenaline.

So it's no wonder Jenna Bush Hager's January book club pick feels like something we can read without putting down. It's full of complicated relationship dynamics, love, and reconciling one's identity with their past. You can say it's the perfect read to kick off your 2025 reading goals!

Learn more about Jenna Bush Hager's 2025 book club pick and fall in love with one character's journey of self-discovery.

Amazon

The Life Cycle of the Common Octopus by Emma Knight

Penn should be excited about advancing her education at the University of Edinburgh, but she can't stop thinking about the secret her parents have been keeping from her. For some reason, she believes she'll uncover it while she's in Scotland because Lord Lennox — her father's friend — is in the area.

Her hunger for the truth leads her to Lord Lennox's estate where she she starts mingling with his family and even discovers love in this moving novel.

@readwithjenna/Instagram

Jenna Bush Hager's Thoughts About The Life Cycle of the Common Octopus

Jenna Bush Hager thinks readers will love The Life Cycle of the Common Octopus because "it's a rich novel" with themes of "friendship and motherhood" (via Instagram). It's so good, she's sure "it will sweep you off your feet (via Instagram).

We hope you enjoy reading about Penn's journey in The Life Cycle of the Common Octopus and encourage you to check out Reese Witherspoon's January book club pick next!

Trader Joe’s loves to keep us on our toes when it comes to their new arrivals. We’re constantly monitoring the aisles to discover all the new TJ’s sweet treats and savory snacks they launch – and these 7 new picks for January 2025 are not to be missed! All of these Trader Joe’s products will run you less than $5, which only makes sealing the deal on your grocery bill easier.

From delicious dips to a very enticing new frozen meal, these are the 7 best new Trader Joe’s finds you absolutely need to try in January 2025.

Trader Joe's

1. Teensy Candy Bars

These tiny little candy bar bites ($2.99) resemble Snickers in the best way possible: layers of nougat, caramel, and peanuts are enveloped in a delicious chocolate coating for maximum snackage. We're gonna have to resist eating the whole bag! TJ's even suggests using these bits as decoration for other desserts, like sprinkling some on a scoop of ice cream or baking them into some cookies.

Trader Joe's

2. Olive Tapenade Hummus

Trader Joe's array of dips is simply too good to resist, and this newcomer hummus ($3.49) is no exception! It's a tub of "smooth and nutty" hummus topped with a tapenade comprised of black olives, manzanilla olives, capers, and olive oil to give it a salty effect. It's gonna taste so great as a dip for crackers or as a spread on a Mediterranean pita wrap.

Trader Joe's

3. Organic Concord Grape Jelly

This squeezable grape jelly ($3.49) is nothing short of nostalgic. Trader Joe's says it's "super smooth, joyously juicy, and potently purple," which immediately has us sold on making PB&Js every day now.

Trader Joe's

4. Spicy Chicken Nuggets

Oh, yeah. Bring on the spice with these spicy nuggs ($3.99) that make the perfect easy meal no matter the time of day! Made from all-natural chicken breast and rib meat, breaded with wheat, rice and corn flours, then covered in hot sauce and lightly fried, TJ's has their texture down to a tee. You can easily cook 'em in the air fryer, oven, or microwave before chowing down!

Trader Joe's

5. Crispy Potato & Poblano Pepper Tacos

These halved and fried frozen tacos ($4.99) will totally crush your Taco Bell cravings, since they come together super quickly and contain flavors with mind-blowing authenticity! Each taco is filled with a blend of seasoned mashed potatoes and some "ever-so- slightly spicy" poblano peppers that'll work so well with any dipping sauce, from TJ's salsa to their creamy Jalapeño Sauce.

Trader Joe's

6. Strawberry Mini Hold The Cone!

Just in time for Valentine's Day, Trader Joe's is debuting a new flavor ($3.99) of their classic Hold The Cone! frozen dessert: strawberry! These tiny, chocolate-covered cones are lined with even more "rich" chocolate on the inside, then packed with strawberry ice cream, which TJ's says is crafted with plenty of strawberry purée.

Trader Joe's

7. Caesar Salad Dip

Trader Joe's shoppers have said this new Caesar Salad Dip ($3.69) makes a perfect girl dinner addition– which, if you get it, you get it! The tub starts with a "creamy" base that's then loaded up with Caesar-seasoned sour cream, mayo, anchovy paste, Parmesan, and finely shredded Romaine for the crunch. It's best enjoyed with crackers or veggie sticks to dip, but you could also smatter fried chicken or seared steak in it for some ahh-mazing flavor!

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