Be the Change: Real-Life Projects to Make the World Better


Be the Change: Real-Life Projects to Make the World Better

Be the Change: Real-Life Projects to Make the World Better

Step-by-step advice on how to do the hard things right.

When it comes to changing the world, even one person can have an impact. But when it comes to doing the hard work of working on the big issues that matter, it can often seem *so* difficult that we don't even know where to start. In honor of International Women's Day, we are kicking off Be the Change, a series of challenges to do something bold to help make a difference.

This guide features multiple hands-on initiatives that can help you start making the world better today, featuring expert tips and step-by-step advice on how to do the hard things right. And we even give you advice on an easier and harder way to get involved. So what do you want to start changing?


How to Make Social Change With Nonprofits

How to Make Social Change With Nonprofits

What do Planned Parenthood, the Girl Scouts of the USA, the ASPCA, and the American Red Cross all have in common? Maybe these are organizations that come to mind when you're thinking about causes that you care about, and they're all examples of American nonprofits: organizations devoted to supporting social causes that run the gamut from educational initiatives to scientific research, the environment to public health, and plenty more in between. Unlike for-profit corporations, nonprofits are tax-exempt organizations whose main goal is serving the public interest, versus generating revenue for the sake of amassing wealth. What's more, evidence suggests that women are the key to nonprofits' success in making social change.

In other words? Ladies, start your engines.

According to a White House Project study, 73 percent of the nonprofit sector's employees are women. Yet, disappointingly, only 45 percent find themselves in leadership roles. This gender-leadership gap doesn't just speak to a striking power imbalance — it's also a missed opportunity in helping nonprofit organizations tap into their fullest potential to support the causes they're taking on.

That's not all. With a leadership scale that tilts heavily in favor of male bosses, nonprofits risk missing out on recruiting female talent for top roles. This can be detrimental to an organization's ability to address women-specific concerns within their given mandate. By not having women at the table, half of the community that a nonprofit works for risks being underserved — and in the age of #MeToo, it's more important than ever for young women to stake their claim.

"Many of the [current newsworthy] movements and causes are related to women's rights and other issues that deeply impact women's lives, and platforms like GoFundMe, BStow, Fundly and countless others have made fundraising goals more attainable for grassroots nonprofit organizations," says Jason Chmura, Executive Director of the Society for Nonprofits. "As government funding for social welfare programs shrinks, the nonprofit sector is working hard to fill those voids, but in order to compete and make their voices heard in an increasingly noisy world, it's critical that young women with passion and expertise get involved."

Chmura and other nonprofit professionals agree that nonprofits must pair that passion with an eye toward identifying and aiming to meet a pressing need. And it might surprise you to learn that you don't need an MBA or decades of corporate board experience to get the job done.


Nadya Okamoto was just 16 when she started PERIOD, an organization that provides menstrual supplies to women in need. Throughout her freshman and sophomore high school years, Okamoto's family experienced a bout of not having a home of their own, and during her two-hour commute to school, she met many homeless women who did not have access to necessary menstrual supplies.

PERIOD has since served over 200,000 girls and women in need and has over 150 registered chapters around the world. "Being a true advocate and a full-on leader in what you believe in stems from having an in-depth understanding of what it looks like on a personal, individual level," says Okamoto. "How the system that we live in affects the people who are living in it."

Pursuing a standalone nonprofit of your own, though noble, is also complex; nonprofits often fail at a rate comparable to any new business. Ellis Carter, an attorney specializing in nonprofits, says that lending your time and talents to an existing organization can be just as effective. "The start-ups are often competing with existing nonprofits and therefore undermining the issue they are trying to solve," she says. "I would advise against starting a nonprofit unless it is to fill an unmet or underserved need. Otherwise, your time and efforts are better spent assisting existing organizations."

Carter advises anyone who is set on launching their own nonprofit to first enter into an exploratory phase. "A great way to test your idea is to work with a fiscal sponsor who can accept gifts and grants restricted for the project and pay the expenses from those funds," she explains. "In this manner, [you] can test ideas before spending significant time and resources building a board and creating the infrastructure to support that idea."


In the meantime, the nonprofit sector continues to grow, as communities, steered increasingly by cause-driven millennials, continue to mobilize around social justice: The Urban Institute reports that, between 2003 and 2013, newly registered nonprofits grew by an increase of 2.8 percent, while private giving from individuals, foundations, and businesses increased by just over five percent.


Chmura says that he joined the Society for Nonprofits on a whim, but it ended up being the best decision he ever made. "Nonprofits tend to be a more welcoming environment for creative, independent thinkers," he says, adding that working with limited resources can actually be a great way to get experience with upper management and expand your skill-set.

"If you're passionate about making a difference in the world and willing to put in the effort, the nonprofit sector will welcome you with open arms."

Here's how to get started:

Easier: How to Start a Local Chapter for An Existing Nonprofit

Bring the cause to your community.

Read More

Harder: How to Start a New Nonprofit from Scratch

Become an entrepreneur for change.

Read More

How to Empower Women Candidates

How to Empower Women Candidates

Over the past year, there's been a monumental surge in the number of women becoming more socially engaged and politically involved. Through protests and major cultural movements, they're standing up to make their voices heard, and the historical increase in women running for — and, encouragingly, getting elected to — office for the first time proves that the status quo is no longer acceptable. Women want their concerns to become policy priorities, and are taking it upon themselves to get the job done right.

The Center for American Women and Politics at Rutgers University currently reports that more than 400 women are running for Congress in 2018 (a record high!), and at least 82 women are considering running for a governor seat — more than doubling the previous record set way back in 1994. According to Axios, more women (including, importantly, women of color) are running for office at every level in the US than ever before.


Of course, those numbers could change as filing deadlines approach, and, as was made all too obvious in the 2016 Presidential election, there's no telling how results could shake out in the end. But as the old saying goes: We've got to be in it to win it. As it stands, women from both parties remain majorly underrepresented in elected political office: Congress is still 80 percent male, and much of the current legislation and policies reflect that.


"History tends to repeat itself if you don’t make change," says Alexis Frank, who, at 26 years old, jumped head-first into politics with a run for Congress in South Carolina's 5th District in 2017. She, like many other women currently running for political office for the first time, felt called to action because of the 2016 Presidential election.

Following the 2017 Women's March, Frank started looking for ways to get more involved in her community and, after Googling the local Democratic party, volunteered for a short time. Uninspired by her district's candidates for the upcoming special election, she decided she could represent constituents just as well if not better than they could, and she filed to run. From start to finish, her total race time was just 54 days, and while she lost to Republican State Representative Ralph Norman, Frank didn't let her previous lack of political experience hold her back.

"It's important that normal people run — they've gotten so lost in the sauce up there," Frank laughs. She spent the six years leading up to her Congressional run working as a paralegal and, along with her husband, an active-duty Marine, raising their two kids.


Frank is one of a growing number of women who tapped into the wealth of organizations working to recruit and prepare women to run for office. EMILY's List, one of the country's largest resources for women in politics, saw a 2,100 percent increase in women who've asked about running for office over the past year. Frank's training through Emerge America was completed after her initial race.

"When women run, they win at the same rates as men, but there aren't enough women running," says Melissa Richmond, Vice President of Running Start, a nonpartisan and issue-agnostic organization based in Washington, DC.

Richmond notes that, despite not needing extensive experience or special expertise to run, women are hindered by internal barriers such as a lack of confidence in their political qualifications. External factors such as sexism and a lack of access to traditional power structures within party leadership, among donors and political insiders, are also major factors. And the barriers for women of color, LGBTQ+ women, and women with disabilities are even higher.

"Most young women can't picture themselves as political leaders because they don't see anyone in power who looks like them," she says. "It's time for that to change."

To fill the gap in elected leadership, not every woman needs to run for office. Volunteering on campaigns, at polls, or even in the offices of organizations such as Running Start are also meaningful ways to help flood the pipeline with women ready to lead.

"Every candidate who runs for office faces challenges," Richmond says. "But former candidates, successful and unsuccessful alike, are almost unanimous in saying that running for office gave them confidence and skills they didn’t have before."

Frank, who would like to get experience on staff with a congresswoman before her next race, knows this firsthand. She's more determined than ever to push for women to become a bigger part of the public discourse.

"No one's going to hand these positions to us, and no one is going to do it for us," Frank says. "We need to throttle ourselves in."

Here's how to get started:

Easier: How to Volunteer for a Campaign

Help your candidate make her mark.

Read More

Harder: How to Run for Office Yourself

There's a first time for everything.

Read More

How to Get Involved in the Refugee Crisis

How to Get Involved in the Refugee Crisis

Refugees and immigrants are often talked about interchangeably, but technically, refugees are people who are forced to leave their home country because they face persecution, or need to escape wars or natural disasters. Put another way, refugees are people who have been pushed out of their homes against their will, and who may find themselves trying to start their lives all over in a new home where they don't feel totally welcome. This means that it's up to people and communities to reach out and bridge the humanitarian gap to make displaced individuals and families feel at home.

Since Congress enacted the Refugee Act of 1980, around 3 million refugees have fled their home countries to resettle in the United States, according to the Pew Research Center. But things have changed dramatically under the new presidential administration.


Sarah Pierce, policy analyst for the Migration Policy Institute's US Immigration program, tells us, "Trump views immigrants and refugees as a security threat to the country." Indeed, that’s the rationale the president used to drastically decrease the number of refugees the US will take in — and doesn't necessarily make for a welcoming environment for those who end up making the cut.

For the 2017 fiscal year, Trump lowered the refugee ceiling from 85,000 to 50,000, which Pierce says is the "lowest refugee number since the start of the formal refugee program in 1980." Then, for the 2018 fiscal year, Trump dropped the ceiling lower still, to allow only 45,000 refugees to resettle in the United States. Not only that, but the president actually suspended the refugee program altogether when he attempted to implement his "travel ban" last year.

When refugees arrive to the US, they face significant barriers. Often, women face unique challenges. Donna Duvin, executive director of the San Diego chapter of International Rescue Committee, an organization dedicated to helping refugees resettle, says that refugees arrive "with very few belongings and little knowledge of American culture."


For women and girls who find themselves displaced, they’re often not only fleeing extreme conflict or persecution in their home countries but also coming from countries where women have vastly unequal access to education and economic opportunities. To help get families on their feet, the International Rescue Committee secures homes for new refugees, and immediately helps connect them to services such as English-as-second-language classes, medical care, and school enrollment for children.


The San Diego site also has a program specifically for women, called Women in Action. Duvin says that this program focuses on helping refugee women to articulate and then meet goals, while also getting them acquainted with their new community and helping them figure out how to find childcare and meet other day-to-day needs.


Through the program, which lasts several months, Duvin says that refugee women are able to "have a collective experience together and become their own support group over time."

"[Refugee] families are incredibly resilient and entrepreneurial," says Duvin. "Think about what it takes to flee your home and start over with so little."

By working with refugees to provide support and opportunities, everyday people can play a major role in helping refugees shape their own future. It's up to us to help our new neighbors feel at home.

Here's how to get started:

Easier: How to Be an Advocate for Refugees

Get informed and spread the word.

Read More

Harder: How to Help Resettle Refugees in Your Community

Welcome displaced migrants into your world.

Read More

How to Lighten Your Carbon Footprint

How to Lighten Your Carbon Footprint

Over the last few decades, "going green" has become an increasingly popular lifestyle concern as climate change worsens, but let's be honest: It can feel like an uphill battle. From extreme weather patterns to constant headlines about the serious threats climate change poses to humans, animals, and food and water supplies, it's hard not to just throw in the towel and cross your fingers for a future human colony on Mars. But we can all make lifestyle adjustments that have a real impact, and they don't need to be as extreme as, say, going off the grid or foraging for all of your own food (but kudos to you if you want to give either of these a try!).

The hard facts are, well, hard to face. A large percentage of the world's total greenhouse gas emissions are produced just by China and the United States. Data compiled by the International Energy Agency shows that the US released the second most carbon emissions from fuel combustion (including coal, natural gas, and oil) in the world in 2015, with a total of 4,997.50 million metric tons of emissions, which comes out to 15.53 metric tons per capita. China had the most emissions in 2015: a staggering 9,040.74 million metric tons of emissions, or 6.59 metric tons per capita. Compare these figures with those for Indonesia, which produced 441.91 million metric tons of carbon emissions in 2015, at a rate of 1.72 metric tons per capita.


And it's not just obvious activities like driving fuel-burning cars that are contributing to the problem. As we all know: Americans love to shop. And when people move on from that sweater or dress they just had to have a year ago and toss it into the trash, it all adds up. According to PBS, Americans throw away 13 million tons of clothes every year, comprising 9 percent of the country’s total non-recycled waste. And according to the Carbon Trust, clothing consumption around the world creates 330 metric tons of CO2.

Another source of daily contributions to greenhouse gases is the food we eat. According to a 2017 report from the University of Michigan’s Center for Sustainable Systems, food consumption in the US contributes an average of 8.1 metric tons of CO2 each year. The majority of emissions come from food production, and most of the rest comes from the transportation of food. Meat products, especially beef, are particularly bad for the environment because of how much the animals themselves create greenhouse gases before they are killed for consumption. The Center for Sustainable Systems report states that "ruminant animals such as cattle, sheep, and goats produced 167 million metric tons in CO2e of methane in the US in 2015 through digestion." Livestock farts are not just a gross thing to think about; they're literally an environmental hazard.

Those greenhouse gases filling the atmosphere are what's caused the earth's climate to change dramatically. According to the Union of Concerned Scientists, the earth has been warmer than the 20th-century average every year since 1977. This adds up to some profoundly scary consequences for the planet and everyone who lives here.

Rachel Cleetus, a lead economist and climate policy manager for the Union of Concerned Scientists, tells us that we’re already seeing "accelerated sea level rise, increased frequency of heat waves, increased heavy rainfall events that are contributing to floods, wildfire seasons that are longer and more intense all around the world."

Though climate change is a threat to all people and wildlife, some communities bear much more of the brunt of these impacts than others. According to a 2016 report from Front and Centered, a coalition of organizations fighting for environmental justice in low-income communities, communities of color, and indigenous communities, the immediate threats of climate change are most harmful the communities they're fighting to help.

"Climate change threatens human health and well-being from increased extreme weather events, wildfire, decreased air quality, threats to mental health, illnesses transmitted by food and water, and diseases spread by carriers such as mosquitoes and ticks," the report states, mincing no words about how dependent we are, as people, on a healthy earth.

Devastatingly, communities with less wealth and social infrastructure are also likely to face the most extreme climate consequences in the long-run. "Politically disenfranchised communities have fewer resources going into events," Cleetus tells us, "which makes the impacts worse."

The Front and Centered report backs this up and explains that low-income communities do not have the resources to prepare for major disasters, such as hurricanes or wildfires, and are unable to evacuate and relocate.

"After these events drop from the headlines, these communities are still struggling," Cleetus says.

While mass-scale changes are needed in order to address the worst effects of climate change, we can do our part to mitigate our role in the process — and, more importantly, to encourage our communities to do the same.

Here's how to get started:

Easier: How to Green-ify Your Wardrobe

Make your style sustainable.

Read More

Harder: How to Start a Community Garden

Get your hands dirty.

Read More

Illustrations by Yising Chou.

HBO Max renewedEuphoria for a third season back in 2022, but we sadly haven't seen any progress on the show in the way of filming. Though details surrounding the plot for Euphoria season 3 haven't been revealed, we are awaiting the TV show with excitement!

Euphoria has inspired our coolest makeup looks and on-point Halloween costumes, so we can’t wait to see what the next season of this neon-lighted, drama-filled story holds. Here’s what we know about season 3, thus far. Stay tuned for more updates!

Keep reading for everything we know about Euphoria season 3, filming in 2025.

  • Euphoria season 3 is officially moving forward, and will start filming in 2025.
  • Cast members like Zendaya, Sydney Sweeney, Jacob Elordi, and Hunter Schafer are returning.
  • Despite the fact creator Sam Levinson suggest Zendaya's schedule caused Euphoria production delays, the actress said she's "just waiting" to return to the show.

Is Euphoria season 3 coming out soon?

Eddy Chen / HBO

Euphoria Season 3 Release Date

Variety confirmed that we should be seeing Euphoria season 3 in 2026...but after an almost-three year wait...does anyone actually care anymore? I'm excited to see Zendaya return to the role that won her an Emmy (as well as the rest of the cast, obvi), but it's hard to be thrilled about something after such a long time. Luckily, fans are familiar with waiting a long time for new releases (remember that 2 ½-year wait for Euphoria season 2?), and hopefully the pent-up hype will be worth it when the show finally comes to streaming.

What's going to happen in Euphoria season 3?

Eddy Chen / HBO

Euphoria Season 3 Plot

Season 2 of Euphoria left us with a lot to unpack: Rue’s (potential) sobriety, Lexi’s chaotic play, Fez and Ash’s shootings, Cal’s insane sexual spiral, and of course, the glorious girl fight between Maddy and Cassie. The third season has some loose ends to tie up, and we can’t wait to see how it’s done.

Sam Levinson tells EllethatEuphoria season 3 is more of a “film noir,” and that Rue's plot line will “explore what it means to be an individual with principles in a corrupt world.”

Originally, Sam showed multiple story ideas to both Zendaya and HBO (and although Z doesn't have total creative control, as an executive producer, she does get a say in where her story goes). The show will feature a time jump, bringing the characters closer to the actors' ages. According to Variety, the first draft of the script gave the "meaty" storyline to Sydney Sweeney and Jacob Elordi, and featured Zendaya's Rue as a private detective in more of a background role. More recent rewrites incorporated Z's idea of making Rue, who would now be sober, a pregnancy surrogate. Unfortunately, "the new scripts simply didn’t feel like the show tonally."

HBO chairman & CEO Casey Bloys told Variety that Sam Levinson is furiously working on the scripts. "One of the issues I think that Sam is thinking about is that he doesn’t want to have it in high school anymore. That’s where it was set and what made sense then," he says. "So when you take it out of that, there’s a lot of back and forth about where to set it and how far in the future to set it and all that stuff. But I think he’s got a take that he’s excited about, and he’s busy writing."

Is Storm Reid going to be in Euphoria season 3?

Eddy Chen/HBO

Euphoria Season 3 Cast

No, Storm Reid won't be in Euphoria season 3. On November 20, she revealed she wouldn't return as Zendaya's onscreen sister Gia. “I’m very excited for Season 3,” she said in a Rotten Tomatoes interview at the Governors Awards. “Unfortunately, Gia’s not returning to the third season, but I am so so indebted to the cast and the crew of that show, to HBO. Euphoria’s a really special thing and I’m so glad that that’s a part of my legacy and that I was a part of such a cultural phenomenon.”

However, we also know that Barbie Ferreira (Kat) won’t be returning for season 3, due to butting heads one too many times with the show’s creator, Sam Levinson.

Okay, so who's actually in Euphoria season 3?

Eddy Chen / HBO

At the 2024 Sundance Film Festival, Dominic Fike (who played Elliot in Euphoria season 2) told Variety it “would be dope” to come back for Euphoria season 3, but that “I don’t really talk to them anymore.” And after Angus Cloud's (Fez) tragic passing, some fans were calling for HBO Max to cancel the series.

But when we finally do see the series again, we’ll see more of the main cast: Zendaya (Rue), Sydney Sweeney (Cassie), Hunter Schafer (Jules), Alexa Demie (Maddy), Jacob Elordi (Nate), Maude Apatow (Lexi), and more – but who knows? The production team may surprise us with new additions, like they did with Dominic Fike’s Elliot.

And the cast is even more excited for the show to return than we are! While Sydney Sweeney says she "honestly" doesn't “know anything about it,” (although she's hoping for "Crazy Cassie": "The crazier, the better for me."), Sweeney can't wait to reunite with Zendaya, Jacob Elordi, Alexa Demie, and everyone else from the show.

“They were the crew and the cast that were there at the beginning of my career,” she tells The Hollywood Reporter. “We all came up from different places but came together and were navigating so much at the same time, so it’s really nice having that core group. They’re experiencing a similarity to what I’m going through. It’s nice to have that community.”

Why is Euphoria season 3 delayed?

Eddy Chen / HBO

We've been waiting for Euphoria season 3 for over two years, but there's a very good reason for the delay. After a source told THR Zendaya was to blame, the actress reportedly laughed at the idea. “I will say, I have been off for a couple years, so not delayed because of my [schedule]…I’ve been open, just waiting,” the actress told Vanity Fair. "I haven’t read anything yet, but I’m excited to see what everyone has been working on, and what the future looks like for Euphoria...My most important thing is to do justice by the people who love and care about Rue, and make sure that she’s looked after as a character. I think that’s my number one duty."

Actor Colman Domingo has another explanation for the delay: “[Sam Levinson is] a person who writes and rewrites and writes and rewrites again, because I think he's wrestling with what's important,” he tells GQ. “He's responding immediately to what the ills of the world are. I know that the one thing I can tell you is that he's very much interested in the existential question of who we are right now. Our souls. That's what he wants to figure out with season three.”

“HBO and Sam Levinson remain committed to making an exceptional third season,” HBO says in a statement to Deadlineabout the show's official, if temporary, pause. “In the interim, we are allowing our in-demand cast to pursue other opportunities.”

So much has happened in the real world since the end of Euphoria season 2 that could have an impact on the new installment, and I can't wait to see what that looks like!

When will Euphoria season 3 start filming?

Eddy Chen / HBO

Euphoria season 3 will begin filming in January 2025. “We are shooting Euphoria,” HBO's Casey Bloys said at an HBO/Max press event on November 12. "I think we have a start date, mid to late January. Nothing’s changed...We are shooting the season. I have read the scripts. We’re happy. We’re moving ahead. All of the actors are in the show.”

The Euphoria season 3 delay comes down to significant script rewrites (not to mention how busy the cast is!). According to Variety, the original plan was for the Euphoria cast to work on other projects throughout 2024, and that filming the new season could take at least 25 weeks. However, it looks like that plan could change at any time.

In a March 2024 interview with Who What Wear, Sydney Sweeney shared her excitement to return. "It’s going to be very, very wild,” she says. And regarding the time gap between seasons 2 and 3, Sydney “actually [likes] it because there’s so much room for growth for both me as a person and also Cassie as a character."

Storm Reid, who plays Rue's (Zendaya) little sister Gia in the series, expressed her hope (and a bit of hesitance) in for Euphoria season 3 in talks with E! News at the Challengerspremiere in April 2024. "We're on pause right now, but we're anxious to get back," she said. "If it's meant to be, we'll be back soon and we'll give the audience what they want and deserve. Hopefully, we will be back."

On the other hand, according to an article published by Vanity Fair, another cast member (who wished to remain anonymous) said at the time, “I just don’t think it will happen.”

The anonymous actor also shed some light on the show's delay. “Since January of 2022, we have had a start date of March that turned into June, that turned into January,” they say. “And then they kept pushing every month from then on. It was two full years of HBO telling all the actors we were going back soon, so we couldn’t take some jobs.”

Now that Euphoria season 3 is officially on hiatus, the cast members aren't barred from taking further jobs, they say: “Before last week I couldn’t take any TV jobs. Since they have put it on hiatus, I can now take any job. But what sucks is that we all had more momentum right when the show came out but now it’s been 2 years of waiting.”

Eddy Chen / HBO

Hunter Schafer, who plays Jules in the series, joined the Call Her Daddy podcast podcast in August 2024, discussing everything from relationships to fame. The topic of whether or not Euphoria season 3 is going to happen came up – as it's pretty hard to ignore at this point – and Schafer immediately got emotional.

Alex Cooper, the host of the podcast asked, "Is season 3 happening? What are we doing?"

"I think everyone feels a certain sense of anticipation for, like, if we are supposed to do a season 3," Schafer said between tears. "Obviously, I'm still coming to qualms with what's happened, and losing people that we really loved and were a part of this family and everything," she said, referring to the passings of co-star Angus Cloud and screenwriter Kevin Turen.

"If we do go back, that's going to be tough," Schafer said. "I think there's a world in which we can channel that into making it a beautiful season 3."

Will there be a time jump in Euphoria season 3?

Eddy Chen / HBO

Multiple stakeholders in the Euphoria-verse expressed their interest in seeing the characters out of high school. When asked about season 3 in an interview with The Hollywood Reporter, Zendaya expressed her eagerness to see what post-East Highland will look like for the cast:

“I think it’ll be exciting to explore the characters out of high school,” said Zendaya. “I want to see what Rue looks like in her sobriety journey, how chaotic that might look. But also with all the characters, in the sense where they’re trying to figure out what to do with their lives when high school is over and what kind of people they want to be.”

Heidi Bivens, the HBO show’s costume designer, hinted further at a time jump between seasons 2 and 3 when talking with Vogue: “There is talk of [season 3] being approximately five years in the future, and that they’re not in high school anymore. Dorothy’s not in Kansas anymore.”

How many Euphoria seasons are there?

Eddy Chen / HBO

There are currently two seasons of Euphoria — both of which you can stream on HBO Max now. And it sounds like Euphoria season 3 will be the final installment. The Euphoria cast is contracted for the junior season, and according to a Variety source, they're all committed to seeing the story "through to the end with a third season."

Sign up for our newsletter to stay updated on all things Euphoria season 3 — plus all the new TV shows coming your way, like Stranger Things 5 and The Last of Us season 2!

This post has been updated.

Dunkin’s winter menu for 2025 is lookin’ pretty sweet. Seriously – per recent menu leaks, 3 out of 5 new drinks (allegedly) coming to the menu are inspired by cake. Since there’s little I love more than a good, decadent dessert (other than coffee, of course), I’m especially excited about this speculated lineup!

The Dunkin’ winter menu leaks also report one sweet snack and an iced espresso drink that are both hauntingly similar to what Starbucks has to offer. Is the competition heating up, or is it just me?

Rumor has it that the Dunkin’ winter menu will drop on December 31, just ahead of the new year. This new menu leak is not to be confused with Dunkin's holiday menu, which dropped on November 1.

Let’s officially get into it. Here’s everything rumored to join the Dunkin’ winter menu for 2025!

Drinks On The Leaked Dunkin' Winter Menu

@snackolator

NEW! Lava Cake Signature Latte

Lava Cake Swirl flavoring, whipped cream, mocha drizzle, and hot chocolate powder. Now that's a mouthful! That's exactly how this new rumored drink is built – with tons and tons of chocolate. If you've got a strong sweet tooth, start marking your calendar for December 31 (AKA when the Dunkin' winter menu is rumored to drop).

@snackolator

NEW! Lava Cake Coffee

Dunkin' is also rumored to feature the new Lava Cake Swirl flavoring in this creamy coffee. It looks like it'll be available to order hot or iced!

@snackolator

Brown Sugar Shakin' Espresso

Um, Starbucks dupe, anyone?! Dunkin's version of the famed Brown Sugar Shaken Espresso is rumored to follow a very similar recipe to the Starbies way: espresso (shaken until frothy), brown sugar syrup, and oat milk. I can't wait to try this one and see how it measures up to my routine Starbucks order.

Dunkin'

Brown Sugar Oat Iced Matcha Latte

Per menu leaks, it also appears Dunkin' will offer two new in-app exclusive drinks, the first being the Brown Sugar Oat Iced Matcha Latte. It's like your average iced matcha latte, amped up with some brown sugar syrup and oat milk. Yum.

@snackolator

Raspberry Lava Cake Coffee

The second in-app exclusive drink on the leaked Dunkin' winter menu is the Raspberry Lava Cake Coffee, which features a dose of Lava Cake Swirl alongside a raspberry flavor shot and cream. You'll be able to order this one hot or iced.

Food On The Leaked Dunkin' Winter Menu

@snackolator

NEW! Whoopie Pie Specialty Donut

Now, onto the good stuff. The Dunkin' winter menu leak suggests that a new donut is on the way! The Whoopie Pie Specialty Donut will feature a halved glazed chocolate cake donut that's filled with vanilla whipped buttercreme icing and topped with a cute lil' buttercreme rosette.

Dunkin'

Iced Lemon Loaf Cake

Okay, yet another Starbucks similarity! The menu leak speculates this zesty-sweet snack will return on December 31. Dunkin's Iced Lemon Loaf Cake is moist as can be, and is topped with a thick layer of lemon icing.

More Leaked Dunkin' Menu Items

Dunkin'

Dunkin' Valentine's Donuts

The menu leak that announced the Dunkin' winter menu for 2025 also dropped some hints about the chain's Valentine's Day offerings.

According to the leak, the Brownie Batter (pictured above) and Cupid's Choice donuts will return on January 29. What's even more exciting is that a new iteration of Dunkin's Munchkins will be available, too!

The new Valentine's Munchkins will reportedly be made from glazed chocolate donut holes coated in Valentine's-esque sprinkles. I'm craving them already!

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Sprinkle the magic of Christmas into every seasonal activity by creating some festive Christmas nail designs! Whether you like to lean towards the traditional reds and greens or prefer to think colorfully outside the box, the polishes and Christmas nail designs below will set your mood and nail look right. Winter nails don't have to be drab – from star-studded nail art to bejeweled nail beds, we've got just the inspo for you.

Christmas Nail Colors

Amazon

essie 'Off Tropic'

You can't get your dream Christmas nail designs done without some stellar nail polishes! If your look involves a deep green, this shiny pick will help you pull it off easily. Use it to coat the entire nail for a sultry seasonal mani.

Amazon

OPI Opaque Light White & Gray Shimmer Nail Polish

With Christmas comes cold, and this nail polish screams icy. Wear it alone or apply it over a traditional Christmas color like red or green!

Amazon

OPI Infinite Shine 'Bubble Bath'

This baby pink will look gorgeous as a solid coat for Christmas-y dates and dinner parties.

Amazon

ILNP 'Ruby'

It's red. It's glittery. It's perfect for the holidays!

Amazon

Essie 'Winter Trend'

Spending Christmas with your besties or roommates? It's time for you to have your first 'Pinkmas' with the sparkly magenta nails to match!

Amazon

Sally Hansen Insta-Dri 'White on Time'

A super solid white nail polish, alongside a thin nail art brush, can be used to paint snowmen, gift wrap, or snowflakes like some of our featured Christmas nail designs depict.

Amazon

RARJSM Holographic Gel Polish

For the lazy gal manicurists, this holographic polish will make any light reflect off your nails which is the point during Christmas!

Amazon

essie 'U Wish'

Embrace the holidays with this fiery red that defies expectations of what a Christmas color should be.

Amazon

Butter London Patent Shine Nail Polish

This one color will work excellently for minimalist Christmas nail designs – use it to dot, stripe, or wear it on its own.

Amazon

Revlon 'Iced Mauve'

Sparkles are a must for Christmas, which is why we're heavily eyeing this potent pink.

Christmas Nails Inspo

Nataszija / July Ninety Six

Nifty-Gifty Gems

Use small nail gems of any color to infuse your Christmas nail designs with festive energy. We're loving red in particular because it just feels luxurious!

Brydie/Instagram

Deep Red Elegance

The bold red French tips, in combination with some art deco-inspired golden stars, can really bring your seasonal mani to the next level.

Charlotte Herberts/Instagram

Colorful Christmas Stars

Use a stencil or freehand these tiny stars in different chrome nail colors for a more jolly vibe this year.

Bryony Howell/Instagram

(Gift) Wrap It Up

A nail art brush can be used to paint on cutie little Christmas bows like this silvery one!

(via )

Oliwia Krauz/Instagram

Classic Colors

Multicolor nails are not dead – take the trend further for the holidays by crafting your look with a mix of whites, golds, greens, and reds.

Melou's Nails/Instagram

Let It Shine

For an understated (yet still spirited) Christmas manicure, glitter will be your go-to. We love the gradient effect that this hand has on!

Peachi Nails/Instagram

Merry & Bright

Tiny star details are sure to turn heads this Christmas! You could use any hue, but a standout gold like this one really makes your nails pop!

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Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated

A Complete Unknown finally rolls into theaters on Christmas Day (you know..like a rolling stone?) but the cast is already generating serious buzz. Timothée Chalamet snagged a Golden Globe nomination for his portrayal of Bob Dylan, while Monica Barbaro just won the Astra Film Awards' Breakthrough Performer Award. But when I sat down with the actress, I couldn't help but go all the way back to the first day of filming the December movie.

Here's what A Complete Unknown's Monica Barbaro had to say about meeting Timothée Chalamet and learning guitar for the role of Joan Baez.

Monica Barbaro loved working with Timothée Chalamet on 'A Complete Unknown.'

Monica revealed in a Rolling Stone interview that she met Timothée Chalamet a week before filming — and that he was already more-or-less in character. "The first time we met was a music rehearsal," she tells Brit + Co exclusively. "So we just really launched right into it, which was nice because I admired his work so much from afar and any level of intimidation that I may have had, I could just sort of funnel into music prep, which was great."

"It was a beautiful experience of getting to hear our voices harmonize as these characters and hear the accompaniment of our guitars," she continues. "And we were able to kind of like anchor ourselves in the music and have sort of a meeting of minds that was maybe a little more similar to Joan and Bob because they met in the music scene as already very proficient musicians. So that was a beautiful magical day. And then we like launched right into filming."

Monica Barbaro (who you'll recognize from Top Gun2) stars as musician Joan Baez, and even though Monica had to learn how to play guitar for the role, you'd never guess just by watching the film. She carries herself with such confidence and ease that I'd have believed she'd been playing her whole life. And the fact her voice sounds like a Disney princess is just the cherry on top.

"I'm not a singer, I didn't play guitar," she says. "So there was sort of this introductory level thing going on where I just had to figure out how to form my hands and in some way, I thought about how she might have done that at like 14, I think, when she first picked up guitar. But that was just like an overhaul of everything — I mean, all my time just poured into that training."

She was doing her own research, but also worked with vocal coach Eric Vetro, who's also worked with Ariana Grande, Sabrina Carpenter, and Shawn Mendes. "He encouraged me to consider what the lyrics of songs meant to her," Monica says. "Because the best musicians are storytellers and that's one of the best things about he renditions of these folk songs is you feel the story of the song."

And because of that, focusing on the lyrics "was also a part of the character development. So there were sort of siloed things like voice, guitar research, and then her speaking voice," she says. "And then all of those things started to just kind of like meld, you know. You have to play and sing at the same time and tell a story and do it from the perspective of Joan. And so so they just sort of over time kind of like bridged."

But no matter how much prep Monica, Timothée, and Elle Fanning (who stars as Sylvie Russo) did for the film, they still had to film in the middle of New York City, which came with its own set of 2024-specific challenges. "It was interesting to be filming and have people sneaking videos and posting them on the internet," she says, admitting that she "really just tried to turn all of that off to the best of my ability."

The film highlights the tension between celebrity and fame, considering we meet Bob Dylan right before he becomes, well, Bob Dylan. "It's a privilege to have to have so much attention and excitement on a project and I appreciate the intent, but you kind of just sort of turn it off a little bit and disengage," Monica says, "especially when you're talking about just a very different kind of fame in the sixties."

Read up on 23 Hilarious Tweets About The Timothée Chalamet Lookalike Contest That Timothée Crashed for a good laugh.

I can't always make it out to the salon when it comes to my nails — and I definitely don't have the time to give myself a full-blown manicure at home — so I'm always looking for cute press-on options to wear. From almond-shaped to abstract designs, there are so many sets I can't get enough of.

But I have a secret: I've also figured out how to make them last a little longer. I mean, that's always everyone's gripe with them, so why not share what I know? So scroll on to find all my favorite press-on nails you can find right now — plus the best glue to use to make them stay!

Find all the best press-on nails that'll save you a trip to the salon!

Olive and June

Olive and June Pink Checker Party Press-On Nails

This one's for the girls who love a little mix-and-match nail art and don't want to wear anything unless it's festive or bold. These easy-to-apply nails are the quickest way to achieve nails you'll be proud of without sitting for hours at the salon.

SALT

SALT French - Merlot

Content Editor Haley Sprankle says these nails are the realest looking press-ons she's ever used. Honestly, she feels like they look more real than some full sets she's had done at the salon! And with clear glue, you don't have to worry about having a bunch of white glue all over your fingers once you're done applying them.

Lilac St.

Lilac St. Seeing Stars Press-On Nails

These short and sweet almond nails are the classic French manicure we love to see, but there's also a bit of sparkle to them. They'll take you from your 9-5 to dinner with your friends without feeling like they're making too much of a statement.

Olive and June

Olive and June Linear Hearts Press-On Nails

Valentine's Day has come early with these short and sweet press-on nails. They have a minimal feel that'll also work with all of your winter outfits. I love the cute little hearts because they're not overly stated, but still manage to hold their own!

Amazon

KISS imPRESS No Glue Mani Press-On Nails

If you've finally sifted through Christmas dresses to find the perfect one to wear to that holiday party you've been waiting on, wear these cute press-on nails to complete your look.

P.S. Wear the sparkle design on your ring finger if you suspect you may get a surprise proposal.

Ulta

OPI Feelin' Capricorn-y xPRESS/On Big Zodiac

These press-on nails are strictly for Capricorns who are patiently waiting for their birthdays. Everyone you know will be green with envy when they see you wearing them, but that won't be your problem.

Amazon

Chillhouse Sea Siren Press-On Nails Kit

Are you waiting for the day you'll be able to take a dip in your pool or the ocean during vacation? I hear ya and know just what you need to hold you over until summer: reflective sea-inspired press-on nails.They may not completely cure your longing, but they'll look cool against your skin and outfits.

SALT

SALT Butterfly Press-On Nails - Red

Isn't this design so adorable? Content Editor Haley Sprankle wore these for her birthday this year, and she'd never gotten more compliments on her nails before! Definitely grab these to make a darling statement!

Amazon

Glamnetic Press-On Nails

No one ever needs a reason to wear super girly nails, but I'll give you one anyway: you deserve to wear something that feels carefree and quirky every once in a while.

Amazon

PaintLab Press-On Nails Manicure Kit

Tortoiseshell nails are such a vibe in my eyes. They're the moody accessory you'll fall in love with and can apply at home in no time!

Amazon

Chillhouse Fruit Hoops Press-On Nails

Ah, more fun abstract nails! They also remind me of summers in the sun so I'm sure I'll personally be stashing them in my beauty draw until the beginning of spring.

Walmart

Salon Perfect Glazed Press-On Nails

Give yourself the gift of metallic press-on nails that feel on par with the holidays. They're short enough to allow you to do everyday tasks, but have the right amount of shimmer for date nights.

Walmart

KISS imPRESS Holiday Press-On Nails

Need more Christmas inspo? These press-on nails are going to give you that and then some. They remind me of the sweet treats I see at my local bakery, but I don't suggest anyone try to see if they taste good.

Walmart

Paintlab Reusable Gel Press-On Nails

Sometimes you just want to wear nails that feel like your niece or young cousin could've designed them. Actually, I'm sure my niece drew something similar this year.

Ulta

OPI Nail Heart xPRESS/On Nail Art Press-On Nails

These nails have a hint of color that'll match your rosy cheeks this winter. The more I think about it, the more I feel it's a great idea to use them as beauty inspo for your next makeup look.

Amazon

Here's what to use if you want your press-on nails to stay put

Most press-on nail kits include a standard nail file/buffer and nail glue, but I've recently discovered something that makes sure nails don't budge: brush-on nail glue.It's easier to make sure the glue doesn't spill over the sides of the nails when you press down on them and it seems like they're made of the strongest ingredients that makes your temporary manicure last longer!

Glamnetic Super Strong Brush-On Nail Glue

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.