72 Beginner Instant Pot Recipes For Quick Weeknight Dinners In 2024

beginner instant pot recipes like soup, stew, risotto, brisket, and more

These beginner Instant Pot recipes are about to save you from your ferocious hunger (and those hefty takeout bills) on busy weeknights. Not only are they great for those evenings when you'd rather be hanging with the fam than spending endless hours in the kitchen, but they'll also come in handy for all of that school year meal planning.

If you own an Instant Pot, you know just how valuable the modern pressure cooker is. It saves you time, money, and tons of effort when preparing everyday dishes. The device can be a bit daunting, though, when figuring out what recipes to make and how to make them. That's where these beginner Instant Pot recipes come in! From quick rice and quinoa, to full-on meals like coq au vin, the 72 recipes below are easy – and have ultra-quick cooking times – all thanks to the Instant Pot.

What are the best things to make in an Instant Pot?

Brit + Co

You can make all kinds of delicious recipes like rice, soup, and meats like chicken and salmon. In our opinion, the best thing to make in an Instant Pot is something that would take you a long time to make otherwise!

What should you not cook in an Instant Pot?

Brit + Co

You don't want to cook fried food because an Instant Pot won't keep the outside crispy the way that an air fryer will. You also want to avoid desserts like cookies because the moisture won't give you the same delicious results that an oven will.

What should I make my first time with Instant Pot?

Brit + Co

For your first time using the an Instant Pot, make a super simple, cheap dinner that won't cost you if you make a mistake. We'd recommend a simple chili, chicken noodle soup, or a simple pasta you've made before. That way, you can familiarize yourself with the Instant Pot without worrying too much about the outcome.

Is Instant Pot just as good as slow cooker?

Brit + Co

The Instant Pot is great for when you're short on time, whereas a slow cooker might require more attention since you typically cook food all day long in it. Each appliance is relatively easy to use, but if you want to whip up something quick, the Instant Pot might be better than a slow cooker.

Because of the different settings, the results will vary a bit from a slow cooker, but as long as you figure out the recipes that work for you, an Instant Pot can be a great addition to your kitchen.

Vegetarian Frittata in the Instant Pot

Brit + Co

Frittatas may be your norm for brunch, but they also make for an easy fridge clean-out dinner. Easy, quick, and tasty? Who wouldn't want to make this beginner Instant Pot recipe? (via Brit + Co)

Tuscan White Bean Soup in an Instant Pot

Brit + Co

This beginner-friendly soup is nutritious, thanks to eight different vegetables. It receives richness from sweet Italian sausage and lots of cannellini beans. Plus, it’s blissfully Tuscan thanks to juicy San Marzano tomatoes, lemon, and fresh parsley. (via Brit + Co)

Instant Pot Butter Chicken

Brit + Co

Spicy butter chicken makes for a romantic weeknight at-home date night. Serve with plenty of basmati rice for scooping up the addictive sauce, and enough slices of naan to literally wipe your plate clean. (via Brit + Co)

15-Minute Instant Pot Rice

Mgg Vitchakorn / Unsplash

All you need to make rice in your Instant Pot is water, salt, and, well – rice. The most important part of this whole process as far as we're concerned is the fluffing, because getting that fluffy consistency is vital for any and every rice recipe. (via Brit + Co)

Fluffy Quinoa Instant Pot Recipe

Brit + Co

The keys to fluffy, flavorful quinoa: rinse off the pseudo-grain’s bitter coating with water first, then sauté it in the Instant Pot until toasted. After you've done those steps, you can cook it with broth on the gadget’s rice setting and voilà. An easy and delicious meal. (via Brit + Co)

Pressure-Cooker Ramekin Eggs

Brit + Co

Your favorite veg, eggs, and cream go into individual ramekins, get pressure-cooked, and come out ever-so-slightly soft so you can spread the whole thing over toast. This is seriously one of the best breakfasts ever, and your brunches will never be the same! (via Brit + Co)

Steamed Cod with Ginger Scallion Sauce

Brit + Co

From a frozen state, fish only takes 5 minutes to pressure-cook in the Instant Pot. Yes, you read that right. From there, it’s just about adding the sauce and serving with rice for a complete meal. This is one of our favorite beginner Instant Pot recipes for the health nuts out there. (via Brit + Co)

Keto Cheese-Stuffed Meatballs

Brit + Co

We thought meatballs couldn't get much better, but stuff them with cheese, and suddenly they're a whole new meal that we can't get enough of. We love to eat them on top of zoodles, but any kind of noodles will do. (via Brit + Co)

Instant Pot Beef Stew

Brit + Co

You'll want to go ahead and bookmark this beginner Instant Pot recipe because chances are, after you make this stew for the first time, you’ll go back again and again. (via Brit + Co)

Pressure-Cooked Vegetarian Chili

Brit + Co

This foolproof recipe relies on quinoa to naturally thicken the chili. Not only will it help with the consistency, but it will also leave you feeling fuller. (via Brit + Co)

Basic Pressure-Cooker Chicken Breasts

Brit + Co

All you need is water, salt, and pepper to make this 10-minute chicken breast, which is easy to shred for salads, soups, and more. For extra moisture and flavor, we suggest brining the chicken in salt water overnight and sprinkling in a touch of brown sugar and peppercorns. (via Brit + Co)

Instant Pot Butternut Squash

Sarah Dubler / Unsplash

While you need the better part of an hour for the normal butternut squash method, this new and improved version only takes 12 minutes. We don't know about you, but we'll be fixing this Instant Pot recipe all the time for a side dish from here on out! (via Brit + Co)

3-Minute Salmon Dinner

Brit + Co

Salmon, sweet potatoes, and broccoli can be steamed up all together in three minutes via the wonders of the Instant Pot. We'll never say no to a dinner this quick *and* this delicious. (via Brit + Co)

Paleo Orange Chicken

Brit + Co

The classic American-Chinese staple is made even quicker when seared and pressure-cooked in the Instant Pot. Add a little bit of sriracha for an unmatched sweet and spicy flavor. (via Brit + Co)

Baked Potato Soup

Brit + Co

Gussy up this Instant Pot potato soup with all your fave fixings. This is great for any time of day and can include all your favorite loaded baked potato toppings. We always go with bacon, cheese, and chives. (via Brit + Co)

Hard Boiled Eggs without a Stove

Brit + Co

Why make hard-boiled eggs in the Instant Pot? Because of the change in pressure, they’re a lot easier to peel than their traditionally-boiled counterparts, so you can spend more time eating your eggs and less time wrangling with tough shells. From there, chop them up into an egg salad or over toast for a simple dinner. (via Brit + Co)

Quick and Easy French Dip Sandwich

Brit + Co

Our version of Pinterest’s most-pinned beginner Instant Pot recipe cooks tender chuck roast in nutty ghee, which we serve on buttered pretzel rolls with mild cheddar cheese, caramelized onions, and leftover juices for dipping. We won't blame you if you're drooling right now. (via Brit + Co)

Instant Pot Carnitas

Brit + Co

Pressure-cooker carnitas means you can decide you want tacos at 6 p.m. and sit down with a plate of Instant Pot pork goodness by 6:35 p.m. This flexible recipe has a flavorful base of pork shoulder, aromatic veggies, adobo sauce, and beer, but you can also get creative by adding your own combination of herbs and seasonings. (via Brit + Co)

Pot Roast in the Instant Pot

Culinary Hill

When you're dealing with something that sounds as complicated as pot roast, turning it into an Instant Pot recipe can make things a whole lot easier. We're big fans of this one for its hearty flavors. (via Culinary Hill)

Spaghetti Squash Beginner Instant Pot Recipe

Feel Good Foodie

Spaghetti squash is a nice alternative to pasta if you're trying to incorporate more low-carb recipes into your diet. Plus you aren't dealing with all the extra additives of a typical noodle. The actual cooking only takes around 20 minutes so it makes for a great quick dinner. (via Feel Good Foodie)

Salmon with Garlic Potatoes and Greens Instant Pot Recipe

Food Network

A complete salmon dinner in under 30 minutes? Yes, please. This amazing crock pot recipe is so simple and includes all sides in one pot. Forget about multiple pots and pans, and enjoy this delectable dish that includes only four simple steps. (via Food Network)

Healthier Instant Pot Coq Au Vin

Half Baked Harvest

This famously day-long cooking project gets boiled down to just 30 minutes when you follow this beginner Instant Pot recipe for cold nights. (via Half Baked Harvest)

Instant Pot Sweet Soy Chicken Thighs

A Spicy Perspective

Our favorite part of this recipe is the sweet-meets-salty flavor from the soy sauce, garlic, and brown sugar. It really can't be beat. (via A Spicy Perspective)

Instant Pot Pulled BBQ Chicken

Cozy Cravings

This recipe uses your favorite barbecue sauce, which means that you're almost guaranteed to love it. Serve it with tender Hawaiian rolls or some homemade pretzels. (via Cozy Cravings)

Instant Pot Chipotle Cheddar Corn Chowder

Half Baked Harvest

With some sweet corn, smoky chipotle peppers, cheddar, bacon, and a few other ingredients, you can have a bowl of corn chowder in less than one hour. (via Half Baked Harvest)

Apple Cobbler

Cilantro Parsley

Instant Pot recipes don't have to be savory if you don't want them to be. Granny smith apples, brown sugar, and oats come together the way that you would expect, but the secret to making this delicious recipe is adding caramel syrup as well. (via Cilantro Parsley)

Instant Pot Dandelion Greens With Caramelized Onions

Forks & Foliage

You can eat these yummy greens on their own, or serve them up as a side to another dish for a whole new meal. Whichever method you pick, make sure you don't forget about the caramelized onions. Yum! (via Forks & Foliage)

Mashed Potatoes

Feel Good Foodie

Greek yogurt is one of our favorite breakfast foods, and it's also the key to getting your mashed potatoes extra smooth. The great thing about the Instant Pot is that while it's cooking, you can be preparing your other food, or cleaning up the dishes to save yourself time later. (via Feel Good Foodie)

Pumpkin Walnut Chili Instant Pot Recipe

Pinch Of Yum

This vegan chili is full of nuts, grains, and lots of yummy pumpkin. Thanks to the use of canned pumpkin, it doesn't have to be October to make this beginner Instant Pot recipe. (via Pinch Of Yum)

Steel Cut Oats

Feel Good Foodie

Need a filling breakfast? Look no further than this Instant Pot oatmeal! Use your favorite milk and coconut oil to make it creamy, and top with all your favorite berries, cinnamon sugar, or go for a banana + peanut butter + chocolate chip combo. Yum! (via Feel Good Foodie)

Instant Pot Risotto

Hello Little Home

This beginner Instant Pot recipe takes the hard labor and constant attention that traditional risotto requires. Good news is, it's still elegantly tasty for when you want to step dinner up a bit. (via Hello Little Home)

Gluten Free Instant Pot Lentil Stew

Earthly Provisions

This Instant Pot stew recipe has winter written all over it. The easily-adaptable ingredients, a mix of meat and veggies, will supply you with a full, satisfied belly every time.(via Earthly Provisions)

Instant Pot Refried Beans

Averie Cooks

Making refried beans in the Instant Pot means they're not really fried at all, but this recipe still results in the same mushy texture you'd expect from the dish. Dress 'em up with cheese, avocado, cilantro, jalapeño, and lime for extra zest. (via Averie Cooks)

Instant Pot Irish Cheddar Bacon Mac and Cheese

Half Baked Harvest

Perfect for St. Patrick's Day, but really anytime of year, this 20-minute Instant Pot mac and cheese uses Irish cheddar and mixes in Brussels sprouts for extra tetxure. (via Half Baked Harvest)

Pressure Cooker Ramen Soup

Steamy Kitchen

Authentic-tasting ramen can be hard to come by. The secret to making it yourself is homemade chicken broth, which the Instant Pot makes possible in under an hour. Sprinkle a few sheets of dried seaweed right on top, and you've got a bowl of the real deal. (via Steamy Kitchen)

Instant Pot Chicken Adobo

Savory Tooth

You’ll never think of chicken as boring once you’ve tasted this Filipino adobo, which is redolent with garlic, vinegar, and pepper. Serve with some raw veggies to add some different temperatures and textures. (via Savory Tooth)

Instant Pot Veggies

365 Days of Slow + Pressure Cooking

Dinner gets boring really quickly when you’re serving the same side dishes day after day. With just four ingredients and less than five minutes, you could have these veggies on the table, ready to accompany any main dish. Since all you have to do is throw everything in the pot, this is a beginner Instant Pot recipe for the books. (via 365 Days of Slow + Pressure Cooking)

Instant Pot Dairy-Free Stroganoff

Clean Cuisine

This one's for the lazy gals. If your pasta craving has grown too strong for words, make sure to prep this Instant Pot stroganoff ahead-of-time for easy savory snacking. (via Clean Cuisine)

Salmon With Chili-Lime Sauce

Savory Tooth

Eating healthy is a cinch with a pressure cooker. There are no time excuses, plus you have the advantage of using minimal to zero oil when cooking your protein, like this in this chili-lime salmon. (via Savory Tooth)

Instant Pot Italian Chicken Orzo

A Spicy Perspective

Orzo is great because it tastes exactly like pasta, but it's way easier to eat than pasta. And not only does this recipe taste good, but it looks good, too. (via A Spicy Perspective)

Coconut Rice

Vikalinka

For a sweeter rice to pair with Indian or Thai dishes, this coconut rice steps in with the perfect flavor. (via Vikalinka)

Thai Chicken Rice Bowl

Wondermom Wannabe

Put that sauté function on your Instant Pot to good use with this Thai-inspired rice bowl. Counteract the soft-cooked texture with crunchy peanuts and raw carrots to serve. We're obsessed. (via Wondermom Wannabe)

Bang Bang Pasta

Kirbie's Cravings

If this Thai-American dish is a household favorite for delivery nights, then this beginner Instant Pot recipe will be invaluable. It'll be good to your taste buds and your wallet! (via Kirbie’s Cravings)

Pressure Cooker Beef Bourguignon

Savory Tooth

Your beef chuck roast will never come out tough or dry when you make it in the Instant Pot. Thank us later. (via Savory Tooth)

Instant Pot Chili Mac and Cheese

Averie Cooks

Chili + mac and cheese are two of our absolute favorite things, so this combo dish is a no-brainer. Especially since it's quick, too. (via Averie Cooks)

Instant Pot Thai Chicken Noodles

365 Days of Slow + Pressure Cooking

You don’t have to look much further for your perfect home-cooked meal. These restaurant-worthy Thai noodles are everything you’ve ever dreamed of, and they’ll be ready in just 15 minutes. (via 365 Days of Slow + Pressure Cooking)

Easy Mac and Cheese Instant Pot Recipe

365 Days of Slow + Pressure Cooking

Say goodbye to powdery boxed macaroni and cheese and take the guesswork out of making it at home with this simple Instant Pot version. They're still just as creamy as your go-to stovetop version. (via 365 Days of Slow + Pressure Cooking)

Instant Pot Brussels Sprouts

Savory Tooth

Thankfully, side dishes like these bacon-y Brussels sprouts aren’t immune to the power of the Instant Pot. Thank goodness! (via Savory Tooth)

Chicken Fettuccine Alfredo

No. 2 Pencil

This time- and money-saving one-pot chicken Alfredo uses only the Instant Pot so dirty dishes can be kept to a minimum. That way, it cuts your prep time and your cleanup time. (via No. 2 Pencil)

Sweet Potato Chili Instant Pot Recipe

Wondermom Wannabe

Now that you have an Instant Pot, you’ll finally be able to make chili with the press of a button. The best part? It takes only 10 minutes but still tastes phenomenal. (via Wondermom Wannabe)

Instant Pot Chicken Pad Thai

The Girl On Bloor

With the Instant Pot, all you need to do is throw handfuls of all the ingredients in, and wait for the magic to happen. This pad thai meal has *all* the magic, trust us. (via The Girl On Bloor)

Restaurant-Style Chicken Tortellini

365 Days of Slow + Pressure Cooking

Keep your homemade Italian seasoning on hand, and you can make this authentic dish whenever your heart desires. Serve the finished chicken on tortellini with a creamy sauce, diced tomatoes, and basil. (via 365 Days of Slow + Pressure Cooking)

Twice-Baked Sweet Potato Casserole

Sweet Peas and Saffron

This ultra-creamy sweet potato recipe only gets betters when you top it with pecan streusel. We'll take two please. (via Sweet Peas and Saffron)

Instant Pot Chana Masala

The First Mess

Every spoonful of this tender chana masala is packed with spicy flavor, all the more reason to try this recipe out. (via The First Mess)

Instant Pot Carnitas

The Roasted Root

Use the slow-cooker setting on your Instant Pot for succulent, beer-braised pork shoulder. Doesn’t it look dang good in the center of that burrito bowl? Top with avocados, black beans, and pico de gallo for a complex flavor + texture + temperature combo. (via The Roasted Root)

Instant Pot Whole Chicken

Savory Tooth

A healthy dose of dried herbs and garlic powder help brighten up this chicken dish. It takes just 40 minutes to get it from the Instant Pot to your table. (via Savory Tooth)

Instant Pot Spaghetti Sauce

365 Days of Slow + Pressure Cooking

In less than 15 minutes, you'll be able to sauté and pressure-cook your way to luscious tomato sauce. You'll never go back to the store-bought stuff again. (via 365 Days of Slow + Pressure Cooking)

Easy Instant Pot Tomato Soup

The Edgy Veg

When you're a tad under the weather, this beginner Instant Pot recipe comes to the rescue. It gets fully cooked in just 15 minutes! (via The Edgy Veg)

Italian Beef Stew

Vikalinka

When simmered in the Instant Pot, cuts of beef become super tender. You'll fall in love with this recipe as the meat falls off the fork! (via Vikalinka)

Instant Pot Bone Broth

The Real Food Dietitians

Make this Instant Pot bone broth to add to cozy soups and stews, or dip it on its own to reap the nutritional benefits. (via The Real Food Dietitians)

Instant Pot Pesto Zuppa Toscana

Half Baked Harvest

Italian chicken sausage, potatoes, and kale are simmered in a lemony pesto broth that gets a squeeze of lemon and a touch of Parmesan and cream at the end. (via Half Baked Harvest)

Instant Pot Stuffed Cabbage

Girl and The Kitchen

Sorry, Grandma, this stuffed cabbage is just as good as yours, but way easier. Bring it to all your family gatherings from here on out! (via Girl and The Kitchen)

Instant Pot Lo Mein

Kirbie's Cravings

The Instant Pot is basically a takeout food-lover’s best friend. Enjoy cooking everything from perfectly tender noodles to veggies and cut your spending down. (via Kirbie’s Cravings)

Pork Lettuce Wraps

Sidewalk Shoes

When all else fails, lettuce wraps are a great last-minute dinner that you can use to clean out your fridge. They also make for a great alternative to bread if you're on a low-carb or gluten-free diet. These happen to be full of nutrients and get a surprise texture from wheat berries. (via Sidewalk Shoes)

Instant Pot for Chicken Tortilla Soup

The Seasoned Mom

At once light and hearty, chicken tortilla soup is the meal you’ll crave when you want some comfort food that won’t make you need a nap afterward. (via The Seasoned Mom)

Vegan Curried Lentil Cauliflower Soup

Vegetarian Gastronomy

This cauliflower and potatoes soup tastes creamy but has none of the dairy of the usual recipe. Delicious lentils give this robust recipe plenty of texture and protein and a little bit of lemon juice makes the flavors really pop. (via Vegetarian Gastronomy)

Instant Pot Chicken Parmesan Meatballs

Whole And Heavenly Oven

Your next Italian night is on us. This Instant Pot makes pasta easy-breezy! (via Whole And Heavenly Oven)

Instant Pot Crispy Carnitas With Chipotle Peach Salsa

Half Baked Harvest

Beer-braised pork is shredded and broiled in this easy carnitas recipe. Stuff into warm tortillas and top with peach salsa for 30-minute tacos. (via Half Baked Harvest)

Instant Pot Coconut Lentil Curry

Well Plated

Serve this comforting curry with rice for an easy and absolutely delicious dinner, no matter which night of the week it is. (via Well Plated)

Vegan Instant Pot Butternut Squash Soup

Two Peas and Their Pod

This dairy-free recipe is the definition of healthy, comfort food. It tastes amazing and won't cause any flare-ups for anyone who has dietary restrictions. (via Two Peas and Their Pod)

Greek Chicken Recipe

Wholesomelicious

Add some peppers and onions to make this Greek chicken better than ever. You can cook them all together in the Instant Pot, or add them to the plate raw. Either way, you're in for a treat. (via Wholesomelicious)

Which instant pot recipes will you be making this week? Let us know in the comments and follow us on Pinterest for more food content.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Two Peas & Their Pod.

This post has been updated.

Mastering flavorful sauces is the easiest way to add some oomph to your usual dinners. You’re probably familiar with pesto, an Italian sauce that can be made with all sorts of fresh herbs, and then used to make your meals shine. Homemade salad dressings deliver extra flavor to everything from tasty Mediterranean bowls to fried chicken.

But you should also add Argentinean chimichurri to your repertoire — it’s a vinegary sauce made from herbs including parsley, oregano, and cilantro, and bold ingredients like garlic and red chili peppers. Try out these 17 chimichurri recipes to erase boring meals from your menu.

Yummy Chimichurri recipes to add to the menu this month

1. Grilled Skirt Steak with Chimichurri

Half Baked Harvest

Enjoy this delicious skirt steak that gives each mouthful the right amount of bite.

2. Short Rib Pho French Dip Banh Mi with Thai Basil Chimichurri

Half Baked Harvest

Dive into this delicious chimichurri recipe that will satisfy all of your cravings.

3. Chimichurri Tomato Salad

A Spicy Perspective

Salads don’t have to be a side dish. Add some extras, like a flavorful sauce and a handful of fresh herbs to make them a star entree.

4. Caribbean Grilled Lamb Chops with Wasakaka

A Spicy Perspective

These lamb chops are deliciously rich, which is why it’s great when paired with a zesty chimichurri sauce. (via A Spicy Perspective)

5. Roasted Cauliflower Steaks

Feel Good Foodie

Cauliflower is even better when it’s loaded with mouth-watering chimichurri.

6. Sweet Corn Chimichurri Butter Shrimp with Polenta

Half Baked Harvest

The key to making great shellfish food is using bold ingredients, like chimichurri.

Chimichurri Chicken

The Girl On Bloor

Juicy chicken and potatoes is always a delightful pairing. Along with roasted pepper and chimichurri, this meal is a a perfect dinner recipe. (via The Girl on Bloor)

8. Chimichurri Potato Salad

Salt and Lavender

Flecked with herbs and garlic, this potato salad is the perfect side dish for warm weather dining.

9. Grilled Chimichurri Scallops

Most Hungry

Quick-cooking scallops is a great weeknight option. Instead of making scallops wrapped in bacon, switch up the flavors and try this recipe instead.

10. Chimichurri Shrimp Bowls

Cozy Cravings

Spice up your favorite bowls with a fresh-tasting kick thanks to a generous drizzle of chimichurri sauce.

11. Surf and Turf: Steak and Lobster with Spicy Roasted Garlic Chimichurri Butter

Half Baked Harvest

Once you learn to make a classic chimichurri sauce, you’ll have a secret ingredient on hand that can the best surf and turf meal.

12. Crispy Smashed Potatoes with Chimichurri

Two Spoons

You can’t go wrong with a classic! Serve these delicious smashed potatoes paired with creamy chimichurri.

13. Chimichurri Curry Summer Ramen

Chef Bai

This ramen has everything you want in a meal. There’s plenty of protein, lots of fresh veggies and a dressing you’ll want to drink straight from the bottle. (via Chef Bai)

14. Chimichurri Sauce

Two Sppons

Chimichurri is anything but boring in this recipe. This pesto-adjacent is saturated with flavor and will make any meal pop.. (via Two Spoons)

15. Jacket Potatoes With Spicy Baked Beans And Chimichurri Sauce

Vikalinka

Love eating baked beans? Spice them up with smoked paprika, cumin and a homemade chimichurri sauce! You'll always want to add these toppings to your potatoes!

16. Grilled Chimichurri Salmon

Averie Cooks

This yummy recipe proves you haven't eaten salmon in every possibly way. It only takes 20 minutes to for the bold flavors of cilantro, garlic, and red wine vinegar to blend together. Once you add the chimichurri sauce on top? You'll be saying "That's good eating!"

17. Crispy Chicken Thighs With Charred Green Onion Chimichurri

The Original Dish

We never need an excuse to eat chicken, but this charred green onion chimichurri mix might replace our go-to variations soon!

Let us know whichrecipe you try!

Find all of the best recipes on Brit + Co.

This post has been updated.

There are few things in our daily lives as horrifying as a first date with a stranger. Usually, the best case scenario is you show up to an agreed meeting place, hit it off, want to go out again, and maybe even fall in love. That is, assuming you're not getting catfished and they're not a crazy person. Well, in Meghann Fahy's new thriller, she finds herself on the perfect first date that takes a turn for the terrifying when an anonymous stranger starts tormenting her...and then instructs her to kill her date. Now the question remains: will she follow through, or will this would-be couple make it to dessert?

Here's everything know about Drop, starring Meghann Fahy and Brandon Sklenar.


Watch 'The Drop' trailer now!

The first thing I have to call out about The Drop trailer is that Brandon Sklenar just keeps getting cuter. How is this possible?! He and Meghann Fahy have chemistry the moment he steps onscreen which makes this whole movie concept — you know, that Meghann's character is told she has to kill him — even more intriguing. And Sabrina Carpenter playing in the background? An inspired choice.

I want to believe that both Violet and Henry make it out of the story alive...but things aren't looking too hopeful for either of them.

What is the movie Drop about?

HBO

Drop Plot

In Drop, widowed mother Violet (Meghann Fahy) is literally so relieved when her date with Henry goes well. He's handsome and charismatic, and she's enjoying their time together — until an unknown number starts dropping anonymous instructions to her phone. Now, Violet has to play it cool while following her new contact's instructions or her kids will pay the price. There's just one problem: the final instruction is to kill Henry.

When is Drop coming out?

Drop Release Date

Drop hits theaters April 11, 2025. The Blumhouse film is from Christopher Landon (Happy Death Day, Freaky), is written by Jillian Jacobs and Chris Roach, and is produced by Jason Blum, Michael Bay, Brad Fuller, and Cameron Fuller. The movie's also executive produced by Sam Lerner.

Who's in the Drop cast?

HBO

Drop Cast

The cast of Drop includes Meghann Fahy, Brandon Sklenar, Violett Beane, Jacob Robinson, Reed Diamond, Gabrielle Ryan, Jeffery Self, Ed Weeks, and Travis Nelson.

See The New Drop Poster!

Blumhouse/Universal Pictures

The poster for Drop definitely gets my adrenaline pumping — and I love Meghann Fahy's glam eyeshadow & manicure paired with the terror in her eyes. Because, duh, of course this Emmy-nominted actress can act with her eyes like nobody's business. And the bold red of the graphic design? Chef's kiss.

Check out 10 New Terrifying Fall Thrillers to watch this season!

This post has been updated.

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long. My body just doesn't react well to carbs and it's generally a healthier way to live. I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun, but instead are venturing into a style of cooking that's healthy and *delicious.* Enjoy the adventure and experiment with these versatile mains that you can add to your monthly cooking routine.

Easy Paleo Chili Recipe

Make this easy Whole30-compliant dish that's full of healthy veggies (no beans!) and so simple to make. (via The Endless Meal)

Meatballs Without Breadcrumbs

For an easy dinner, try these meatballs without breadcrumbs made from ground beef or pork. Just add a veggie and your favorite sauce! (via Where Is My Spoon)

Sweet Potato Toasts

Sweet potatoes are low in calorie and high in fiber and a good swap for your toasty cravings. There are endless topping combos to turn them into a delicious and savory meal. (via Feel Good Foodie)

Sheet Pan Chicken And Asparagus

This Sheet Pan Chicken and Asparagus recipe is Whole30 approved and ready in less than 30 minutes! (via The Girl On Bloor)

Creamy Chicken Mushroom

Serve over cauliflower rice or spaghetti squash, this Creamy Chicken Mushroom recipe is made with garlic chicken thighs and a delicious mushroom sauce that's made creamy with healthy cashew butter. (via The Endless Meal)

Chicken Artichoke

This chicken smothered in a creamy spinach and artichoke cream sauce is Whole30-compliant and so delicious! (via Clean Cuisine)

Whole30 Chicken Zoodle Soup

Whole30 Chicken Zoodle Soup

If you’re looking for a soul-soothing dish that’s still diet-friendly, you’ve come to the right recipe. (via Brit + Co)

Whole30 Loaded Baked Potato Soup

Hearty comfort food isn’t always compliant with the latest food trends, but this loaded baked potato soup just happens to be Whole30 approved. (via Brit + Co)

Whole30 Animal Style Burgers

Whole30 Animal Style Burgers

Crunchy lettuce leaves replace traditional buns to make burgers that are Whole30 compliant. You’ll be able to stop your drive-thru dreams after just one bite. (via Brit + Co)

Chicken, Pesto, and Sun-Dried Tomato Egg Pizza

Instead of a wheat crust, this pizza is made on a high-protein egg base. A creamy pesto made with pine nuts and cashews will make you forget all about cheese. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole 30 Salmon Avocado Salad

The most unexpected bite in this salmon salad comes not from creamy avocado, but rather from bright bursts of tangy grapefruit that liven up the entire dish. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Broccoli Chicken Twice Baked Potatoes

Thank goodness white potatoes aren’t off-limits with Whole30. Turn them into an entire, satisfying meal by stuffing them with broccoli, chicken, fresh herbs, and spices. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Chicken, Lime, and Avocado Soup

Don’t forget the avocado. It adds a cooling, creamy effect to your bowl. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chicken Cacciatore

This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chinese Sesame Chicken

Make this sesame chicken at home in your Instant Pot so you don’t give in to your take-out cravings. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Taco Salad Bowl + Sautéed Plantains

Dig into this hearty salad served with sautéed plantains and a homemade Whole30-compliant taco seasoning for a totally satisfying dinner. (via The Real Food Dieticians)

Twice-Baked Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Roasted sweet potatoes, eggs, and the toppings of your choice (bacon and avocado, for example) create a hearty base for your day. (via Brit + Co)

Hashbrown Egg Cups

Sometimes nothing hits the spot like a cozy hashbrown egg cup. Opt for only shredded sweet potatoes in this dish to keep it compliant. (via Siriously Deliciousby Siri Daly / Time Inc., Books)

Sheet-Pan Shrimp Fajitas

Tangy, spicy sheet-pan shrimp fajitas can be wrapped in lettuce taco “shells.” (via Brit + Co)

Air Fryer Whole Chicken

This Greek-inspired whole chicken cooks fast and tasty in an air fryer. Add roasted potatoes for a complete meal! (via Vikalinka)

Green Egg Shakshuka

If you’re not famished after work, treat yourself to a pan of mixed greens topped with baked eggs. (via Brit + Co)

Spring Chicken Salad

Chicken, potatoes, and greens are always a choice grouping. Here, the addition of a pesto dressing transforms them into a vibrantly flavored dish. Use snap peas instead of English peas to keep things Whole30-compliant. (via Brit + Co)

Whole30 Shepherd’s Pie

Topped with a creamy cauliflower-potato mash, Whole30 shepherd’s pie is just one way to satisfy your comfort food cravings. (via Brit + Co)

Halibut en Papillote

Made with halibut, shiitake mushrooms, and a touch of sesame oil, this homemade fish dish is oh-so-memorable. Serve it with cauli rice to help soak up the extra sauce. (via The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow)

Instant Pot Salmon Dinner

Instant Pot Salmon Dinner

Sweet potatoes, broccoli, and orange-covered salmon cook up all at once in an Instant Pot within minutes so hanger doesn’t have time to strike. (via Brit + Co)

Keto Vegan Alfredo Zoodles

We think Whole30 will forgive us since alfredo sauce isn’t something people tend to binge on. Top it with shrimp or chicken for extra oomph. (via Brit + Co)

Whole30 Mashed Potatoes With Mushroom Gravy

Make a big batch of this and serve it alongside a steak. (via Brit + Co)

Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Don’t knock it till you try it. Egg, bacon, avo, and sweet potatoes surprisingly go very well together. (via Brit + Co)

Paleo Dressing

This bowl combines roasted root vegetables and sausage for an earthy, filling combo. Serve it with some cauliflower rice for a complete meal. (via Brit + Co)

Whole30 Chicken Salad

This easy grilled chicken salad, ideal for the nights when you want to quickly throw something together, happens to be Pinterest’s top recipe. (via Brit + Co)

As you already know if you've made it this far, getting through a month of healthy meals is all about the meal plan! We hope you've found some inspiration for easy, flavorful, colorful, and tasty meals that we imagine might land in your regular meal rotation beyond your Whole30 month? Find more inspiration in our weekly newsletter or enjoy a free month of our on-demand baking and cooking classes.

Main image via The Endless Meal

How many times have you heard someone is a toxic person and — aside from therapy speak — what does it mean? According to Michelle English, LCSW, Co-Founder and Executive Clinical Manager at Healthy Life Recovery, "In a therapeutic setting, toxic behavior usually refers to patterns of behavior that regularly cause emotional, mental, or even physical harm to others."

Wondering why people resort to being toxic behavior? English says, "They are frequently the result of unresolved personal issues such as trauma, insecurity, or a lack of self-awareness." Jamie Bennett, LMFT of Mountainside Treatment Center, adds, "Many toxic people do things with the intent of getting a certain reaction – like a bully. If they want to rile you up and you don’t get riled up this changes the dynamic."

Wanna know what signs to look out for when it comes to toxic people? We've got you covered — and we have the tea on when you should finally cut them out!

P.S. Bennett says assertiveness isn't toxic, even if someone's behavior sometimes comes off as pushy or controlling. This just means they're sure of themselves!

Here are the 6 signs of a toxic person — & when to cut them out!

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1. They're always being dismissive.

Have you ever been really excited or upset about something only to be met with a dismissive tone from someone you confided in? This person is displaying toxicity which "gradually undermines trust in relationships," according to English. Would you want to keep sharing things with a person if they're always downplaying your emotions? Probably not.

Alex Green

2. Controlling others seems like a sport to them.

English says another way to determine someone is toxic is pay attention to their controlling behavior. It can be something as simple as telling you what to wear or something greater such as forcibly limiting your contact with anyone they think isn't good for you.

Keira Burton

3. They consistently makes excuses for their behavior.

Have you ever let a close friend know certain behavior bothers you only for them to make an excuse for why they keep doing them? Bennett says this counts as "avoiding responsibility for actions." Furthermore, "constantly" doing so or looking to "push the blame onto someone else veers into toxic territory," she adds.

Another way to look at this is if someone is always falling into a pattern of "victimizing themselves," according to Bennett.

SHVETS production

4. They tend to be manipulative.

Manipulation is tricky because it's not always obvious until it's too late. It's kind of like not realizing you were bit by a mosquito until your skin becomes itchy and red. Bennett says this is toxic because there's a knowing that someone can "appeal to a certain person's characteristics or personality traits." This looks like saying or doing something "with the intention of getting a certain reaction," according to her.

Bennett says, "An example may be one partner in sobriety who consistently uses their poor mental health as a reason to not be proactive about finding a job. They do this because they know that the other partner is worried about their loved one relapsing so they use that fear against her."

Liza Summer

5. They never miss an opportunity to gaslight people.

Calling this a "well-known example," English says gaslighting often occurs when someone denies the reality of another person." What would cause someone to do this? Well, a toxic behavior often doesn't want to take accountability for their actions so they'd rather "cause people to doubt their own perceptions," according to English.

Alena Darmel

6. They're always looking for reasons to criticize someone.

The catty behavior on The Real Housewives of New York may be entertaining for TV, but that kind of behavior gets old quickly in everyday life. No one wants to hear why "so and so thinks they're all that" even if it's disguised as humor. English says, "Regardless of their motivation," behaviors like this "can lead to stressful and emotionally distressing situations."

Alena Darmel

cottonbro studio

Is it time to cut that toxic person out of my life?

We live in a society that started prioritizing ending relationships with people as soon as we spot red flags, but English and Bennett don't think this should be our immediate reaction. English says, "The decision to disengage with a toxic person in the relationship will depend on how harsh and serious the relationship is" because "it is often personal."

According to her, if you notice a consistent pattern where the behavior is "damaging your emotional health," it's okay to walk away from that person. Still, she believes "completely cutting [someone] off is often a last option when other approaches to changing the behavior have not worked." Bennett says something similar and notes how to approach different scenarios.

"If it someone you need to communicate with because of a job or family, there are things you can do to protect yourself," she says. She suggests reminding "yourself who you are dealing with" if the person is adept at gaslighting others because "it may be easy to become convinced that you are wrong or something did not happen the way you recall." A phrase she encourages you to tell yourself is, "I know that my experiences are my experiences no matter what."

RDNE Stock project

If you're dealing with an aggressively toxic person, you'll have to "set and reinforce boundaries," Bennett says while English adds that "engaging in therapy to faciliate healthier relationships" may be a next step.

Here's how Bennett suggests navigating communication with someone like this:

  • Set a boundary to end the conversation when you notice toxic behavior such as invalidation of your feelings.
  • Receive support from another person so they can remind you of things you're trying to accomplish

If you're dealing with a friend or spouse, Bennett wants you to remember "you cannot change them" but you're in control of how you respond. English says, "It is important to analyze the whole situation and know when the cost of the relationship is greater than the benefits."

Bennett's last piece of advice is to know when to walk away" by having a "deep awareness for how you are feeling." You can do this by "checking in with your body and thoughts" so you can understand how you "respond to stress," according to her. She says this will give you more "clues on what when it's time to step away!"

Read more of our relationships articles to learn how to navigate tough situations in 2025!

Spring will be here before you know it, and if you're anything like me, you don’t think it’s entirely too crazy to be dreaming of warmer weather right now – especially as we face some insanely cold temperatures. In the vein of embracing big spring energy, I’m already thinking about my warm-weather wardrobe, and the first item on my wishlist is none other than a drop waist dress!

Fitting for everything from beachside strolls to breezy farmer’s market visits, drop waist dresses are such a cute (and easy!) way to look stylish while the sun’s beaming.

Scroll on for the cutest drop waist dresses I’m dreaming of for springtime and beyond!

Anthropologie

Anthropologie The Josephine Smocked Drop-Waist Dress

Covered in colorful blooms, this drop waist dress supplies plenty of fun hues you can use to pair your accessories and shoes with to tie things all together.

Free People

Free People Need To Know Mini Dress

I love all the drama this dress brings. From the oversized, scalloped collar to the whimsical puff sleeves, it's all brought together with a flattering drop waist silhouette. The mini length makes this style undeniably spring- and summer-ready, though you could easily style it for colder weather with tights, tall boots, and a denim jacket!

Anthropologie

S/W/F Sleeveless Drop-Waist Maxi Dress

The exaggerated drop waist on this maxi moment elongates your figure, flattering it to a tee. Plus, the trendy leopard print will earn you major style points! Whether you wear it with sandals or sneakers, you really can't go wrong with this design.

Target

Wild Fable Drop Waist Mini Tennis Dress

The pleating on this pick brings a unique flair to your typical drop waist dress. In my opinion, the details really complete the look, so all you've gotta do is pick out a good shoe, grab your favorite bag, and hit the streets.

Anthropologie

For Love & Lemons Gingerbread Gingham Dress

This gingham is beyond dreamy. This drop waist dress has such a playful retro feel to it, thanks to the bustier-style bodice, open back, and midi length. I'd style it with some kitten heels and bold sunglasses to lean into the throwback of it all!

Free People

Free People Roadhouse Mini Dress

A denim dress will get me every freakin' time. This detailed long sleeve style is truly anything but boring!

Abercrombie & Fitch

Abercrombie & Fitch Drop-Waist Midi Dress

The duo-tone design of this midi-length drop waist dress breaks up your look perfectly, plus, it provides a bold foundation for having tons of fun with accessories and outerwear layers!

Banana Republic

Banana Republic Crepe Twist-Shoulder Dress

Okay, this chartreuse color is to die for. If you're looking for a drop waist dress that makes a statement, this is it.

Free People

Free People Onda Drop-Waist Tube Midi

For the warmer months where you also want to get a lil' bit of sun on your shoulders, the strapless style of this midi drop waist dress comes in real handy.

Zara

Zara Bows Short Dress

I love that the boat neckline on this dress leans more modest while the mini length lets you show a good amount of leg. Plus, the deep brown color is easy to match with practically any piece you've got in your closet. The bows along the hips are the best part, of course!

Anthropologie

Celandine Strapless Drop-Waist Mini Dress

This mini strapless number is the perfect fit for any upcoming tropic getaway you've got planned. Even if a fancy beach vacation is not on your docket, you can still channel the laidback energy with this pick!

Target

Wild Fable Cap Sleeve Dropped Waist Knit Mini Shift Dress

This sophisticated drop waist dress instantly makes any occasion fashion-forward. I'd wear it with some sleek (and tall!) black boots to seal the deal.

Anthropologie

S/W/F Sleeveless Mottled Drop-Waist Midi Dress

This polka-dotted moment is sure to turn heads towards you, no matter where you take it.

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