‘Bachelor’ Alum Bekah Martinez Gives Birth to a Baby Girl!

The “M” in Bekah M. now stands for “mom”! Bachelor season 22 star Bekah Martinez and her boyfriend, Grayston Leonard, are proud first-time parents after welcoming a baby girl into the world this past weekend.

According to People, the couple welcomed their daughter on Saturday, February 2, at 10:14am via a water birth at the Natural Birth Center in Los Angeles. The little bundle weighed in at 7 pounds, 10 ounces. So far, the new parents have not revealed the baby’s name.

Martinez took to Instagram on Tuesday, February 5, to share a couple of photos from the birth. “On the morning of February 2nd, our little girl joined us earth-side and we will never be the same,” she captioned the pics. “We are all as healthy and happy as can be.”

Proud dad Leonard also shared two snaps of their little girl with the world. “No pictures please,” he captioned the images, which show the newborn holding her hands in front of her face as she nestles in with her mom and in a cozy bundle of blankets.

The Bachelor alum first revealed that she and Leonard were expecting back in September. The pregnancy was a surprise to the couple, who had only been dating for three months at the time. Martinez remained candid about the unplanned nature of the pregnancy, hoping to provide perspective and support to people who might find themselves in a similar situation.

“We wanted to capture how scary it was to be in that position,” she said in a YouTube video at the time. “Our method of birth control failed. There is a mentality of, ‘It’s not going to happen to me, what are the odds that it’ll only take once?’ Well, spoiler, it only took once. … It’s really ignorant and unfair to assume that someone is taking absolutely no precautions if they become pregnant.”

Congrats to the growing family!

Do you have any name ideas for the newest little Bachelor baby? Let us know @BritandCo!

(photo via RB/Bauer-Griffin/GC Images)

The Golden Bachelorette has officially been greenlit to be released this fall, and the very first Golden Bachelorette has officially been named!

Scroll on for everything we know about the upcoming TV show, including casting announcements and premiere date details.

Who is the Golden Bachelorette?

Joan Vassos, a 61 year-old school administrator, will star in the upcoming The Golden Bachelorspinoff as the Golden Bachelorette. She was a contestant on The Golden Bachelor's first season, but chose to leave the show to be with her daughter who was experiencing a medical emergency at the time.

The Golden Bachelor, Gerry Turner, shared his congratulations towards Joan via an Instagram post reading:

"Dear Joan, congratulations on being named the first ever Golden Bachelorette. You will be phenomenal as the new representative of a generation. From one Golden to another... relax, breathe, and enjoy. Gerry."

Winner of The Golden Bachelor, Theresa Nist, spread more love via Instagram Stories. She shared a few smiley photos of her and Joan together with the caption reading: "My dear friend, Joan, I am so excited for you!!"

Who will be part of "The Golden Bachelorette"?

Disney/Ricky Middlesworth

Jonathan, Pascal, Pablo, Gregg, Jordan, David, Charles, R.J., Gil, Michael, Bill, Guy, Chock, Gary, Keith, Ken, Bob, Mark, Charles, Jack, Dan, Kim, Christopher, and Thomas

The men of The Golden Bachelorette have been announced and it looks like they're going to keep Joan on her toes because they're hot!

If you don't feel like counting, there's 24 sexy grandpas who'll be competing for a chance to win the #1 spot in Joan's romantic life and they have amazing backgrounds.

According to Entertainment Weekly, here's everything you need to know about them:

Disney/Ricky Middlesworth

Bill, Retired Videographer

Age: 68

City: Portland, OR

Disney/Ricky Middlesworth

Bob, Chiropractor

Age: 66

City: Marina Del Rey, CA

Disney/Ricky Middlesworth

Charles K., Portfolio Manager

Age: 62

City: Ranchos Palos Verdes, CA

Disney/Ricky Middlesworth

Charles L., Retired Financial Analyst

Age: 66

City: Philadelphia, PA

Disney/Ricky Middlesworth

Chock, Insurance Executive

Age: 60

City: Wichita, KA

Disney/Ricky Middlesworth

Christopher S., Contractor

Age: 64

City: West Babylon, NY

Disney/Ricky Middlesworth

Dan R., Private Investor

Age: 64

City: Naples, FL

Disney/Ricky Middlesworth

David H., Rancher

Age: 68

City: Austin, TX

Disney/Ricky Middlesworth

Gary L., Retired Finance Executive

Age: 65

City: Palm Desert, CA

Disney/Ricky Middlesworth

Gil R., Educator

Age: 60

City: Mission Viejo, CA

Disney/Ricky Middlesworth

Gregg L., Retired University Vice President

Age: 64

City: Longboat Key, FL

Disney/Ricky Middlesworth

Guy C., Emergency Room Doctor

Age: 66

City: Reno, NV

Disney/Ricky Middlesworth

Jack L., Caterer

Age: 68

City: Chicago, IL

Disney/Ricky Middlesworth

Jonathan R., Shipping Consultant

Age: 61

City: Oakland, IA

Disney/Ricky Middlesworth

Jordan H., Sales Manager

Age: 61

City: Chicago, IL

Disney/Ricky Middlesworth

Keith G., Girl Dad

Age: 62

City: San Jose, CA

Disney/Ricky Middlesworth

Ken O., Property Management Treasurer

Age: 60

City: Peabody, MA

Disney/Ricky Middlesworth

Kim B., Retired Navy Captain

Age: 69

City: Seattle, WA

Disney/Ricky Middlesworth

Mark A., Army Veteran

Age: 57

City: Leesville, LA

Disney/Ricky Middlesworth

Michael S., Retired Banking CEO

Age: 65

City: Denver, NC

Pablo, Retired UN Agency Advisor

Age: 63

City: Cambridge, MD

Disney/Ricky Middlesworth

Pascal, Salon Owner

Age: 69

City: Chicao, IL

Disney/Ricky Middlesworth

R.J., Financial Advisor

Age: 66

City: Irvine, CA

Disney/Ricky Middlesworth

Thomas H., FDNY Chief

Age: 62

City: New York, NY

When will "The Golden Bachelorette" air?

Disney/Ramona Rosales

The Golden Bachelorette airs September 18 on ABC! You'll also be able to stream episodes on Hulu.

Watch The Full Trailer For "The Golden Bachelorette"

www.youtube.com

- YouTube

How can I watch "The Golden Bachelorette"?

According to ABC, The Golden Bachelorette will air on ABC and be available to stream on Hulu the following day. Historically, the different installments of The Bachelor have aired on Thursdays at 8pm ET.

What is the cast of "The Golden Bachelor" up to now?

It just so happens that our most beloved contestants from The Golden Bachelor, Kathy and Susan, have been working on a podcast titled Bachelor Happy Hour: Golden Hour. They've posted tons of episodes dishing on The Golden Bachelor experience.

The pair definitely showed some real chemistry during the first-ever Golden Bachelor, and the podcast is a true testament to their friendship.

“We can finish each other's sentences,” Susan told PhillyVoice about Kathy. “We're night and day, but yet we're the same in a sense. We just roll off each other, and it's so easy.”

As far as the winners of The Golden Bachelor, Gerry and Theresa, things worked out for a bit, but they mutually decided to end their marriage in April 2024. Many speculated that they split because they had settled down in different places of the country and found it hard to relocate for love.

“We looked at homes in South Carolina, we considered New Jersey, and we just looked at homes after home,” Theresa said during an interview on Good Morning America, “but we never got to the point where we made that decision.”

How successful was "The Golden Bachelor"?

According to Variety, the first installment of The Golden Bachelor reached about 43.4 million viewers, making it ABC’s most-watched unscripted premiere on Hulu. The finale amassed 6.1 million viewers, deeming it the biggest episode in Bachelor history in nearly 3 years.

We had so much fun watching the very first installment of The Golden Bachelor, that we just can’t wait to see the roles reversed for The Golden Bachelorette. The hype is very real!

Check back here for more updates on The Golden Bachelorette!

Header image via Disney/Ramona Rosales

This post has been updated.

Amid the tragedy of the LA fires, neighbors are opening their homes to one another. In addition to AirBnb offering temporary housing and various YMCAs and Red Cross locations opening their doors, victims are finding safety with friends and family — and that includes your favorite celebrities. Like Hilary Duff and husband Matthew Koma, who opened their home to Mandy Moore, Taylor Goldsmith, and their family.

Here's what Mandy Moore and Griffin Goldsmith have said about Hilary Duff and Matthew Koma — and the LA wildfires.

Despite losing everything, Griffin is touched by Hilary Duff & Matthew Koma.

After Mandy Moore and Taylor Goldsmith's home was affected by the wildfires in Altadena (they lost their garage, music studio, and back house), Mandy's brother-in-law Griffin Goldsmith revealed the family had been taken in by Hilary Duff.

"All of this so overwhelming," he said on Instagram. "Our dear friends @matthewkoma and @hilaryduff thought it wise to set up a gofundme for us to help with everything moving forward. Not to mention they are currently housing my brother’s family. They’ve taken care of my entire family from the moment this began. I will never be able to thank them adequately. This is the kindest act any human could do for another. They are the most beautiful, selfless people we’ve ever known."

"I’ve never been so moved in my life," he continues. "We are completely blown away. I can’t talk or think about it without crying. Like I said there aren’t words to describe how I feel. I’m doing my best. You all have completely changed what the picture of our future in Los Angeles looks like."

Mandy Moore shared the GoFundMe for Griffin and Kit on Instagram, writing in a since-deleted post that the couple "lost their home and everything they own in the Eaton Fire."

"With their first baby on the way in a matter of weeks, they need our support now more than ever," Mandy says (via People). "Griff is a touring musician and also lost his entire arsenal of drums/percussion he uses to make a living. It’s all so much. So many have asked how to help during this unimaginable and stressful time … Please consider donating and sharing to help them rebuild."

And when people criticized her decision to share the GoFundMe link? "Kindly F OFF."

"People questioning whether we’re helping out our own family or attributing some arbitrary amount of money Google says someone has is NOT helpful or empathetic," she continues. "Of course we are. Our buddy Matt started this GoFundMe and i’m sharing because people have asked how they can help them. We just lost most of our life in a fire too."

And the main part of Mandy Moore's home is still "mostly intact."

The Princess Diaries actress shared photos from her family's property, revealing that the main part of their home is still standing. "It’s not livable but mostly intact," she said on Instagram January 10. "We lost Taylor and griffin’s studio with every instrument and piece of equipment they’ve ever owned. We lost our garage and back house. Everyone we know lost everything. Every house on our street is gone. My in laws. My brother and sister in law- 6 weeks from welcoming their first baby. Our best friends. Feeling weird survivors guilt. We love this community and will do everything we can to help rebuild and support. Thanks for everyone for checking on us and offering us help. Altadena strong."

Resources and more information on the LA fires can be found here.

We can't believe that the first season of The Golden Bachelor and the subsequent wedding are over! Where did the time go?! We thought Golden Bachelor, Gerry Turner, and winner of the show, Theresa Nist, would've drifted off into happily ever after, but we guess life had other plans for them since they're now getting divorced. It's certainly heartbreaking given how much they enjoyed spending time together, but only they know what's best for them!

Here's everything we know about their divorce following their publicized The Golden Bachelor wedding!

Theresa Nist Speaks Out About The End Of "The Golden Bachelor" Marriage

Image via John Fleenor/Disney

Theresa Nist took to Instagram to share her thoughts about the end of her marriage to Gerry Turner. She's aware that everyone has opinions about what happened, but she's asking for people to be considerate as they navigate a new process. She partially wrote, "For everyone else who is confused and angry and who does not understand, please try to find it in your heart to understand and to try a little kindness...Sometimes things don’t go the way you planned and that’s okay."

It seems like she's doing her best to remain positive in light of everything that's happened. We can only imagine how scary it is to open yourself up to love in the public eye and become the topic of everyone's conversation.

"The Golden Bachelor" Couple Are Ending Their Marriage

Image via Disney/John Fleenor

Just when we thought things were working well for "The Golden Bachelor" couple, they decided to announce the end of their short-lived marriage on Good Morning America. Gerry Turner told host Juju Chang, "Theresa and I have had a number of heart-to-heart conversations, and we’ve looked closely at our situation, our living situation, so forth and -- and we’ve kind of come to the conclusion mutually that it’s probably time for us to -- dissolve our marriage."

Theresa Nist clarified that she doesn't want the people who rooted for them to believe love and marriage are hopeless. "We want none of that to change for anybody," she said.

We're sure that they truly had a connection, but it's not easy trying to navigate merging your life with someone no matter how old you are. It seems that Gerry and Theresa couldn't bear the thought of one of them being separated from their families, ultimately resulting in the tough decision that getting married may not have been the best thing to do.

We hope that they take as much time as they need to continue navigating their decision to end their public marriage.

"The Golden Bachelor" Blended Family Went On "Celebrity Family Feud"

Disney / John Fleenor

Gerry and Theresa's newly-blended family revealed that they filmed an episode of Celebrity Family Feud in early April – and their opposing team wasn't that unfamiliar!

Theresa's daughter Jen posted some behind-the-scenes photos on Instagram, noting that the family went up against more Bachelor Nation members like Joey Graziadei, Kelsey Anderson, Charity Lawson, Dotun Olubeko, Zach Shallcross, and Kaity Biggar for their episode of Celebrity Family Feud.

Jen also gave us loose details about when the episode would officially air, writing in the caption of her Instagram post: "you’ll have to watch to see how it went down but no I’m not really sure when it’s going to be on… August?!"

Gerry posted a little preview too, saying that he "had a GREAT time at Celebrity Family Feud with the blended family."

Gerry's daughter Angie seemed super excited about being on Celebrity Family Feud as well, writing in her Instagram post that her dreams were fulfilled being on the show.

"Since I was little I wanted to be on family feud," she wrote. "I would dream about it and assemble my team in my mind. Yesterday…it happened!!!! We played celebrity family feud!!! It was so much fun."

A Recap Of "The Golden Bachelor" Wedding

Disney / John & Joseph Photography

Gerry and Theresa got married during a live taping of The Golden Wedding, and there were hardly any dry eyes during their sweet ceremony. To help them celebrate their new nuptials, former The Golden Bachelor contestant Susan Noles was their officiant. It felt like a full circle moment for Bachelor Nation, because more familiar faces could be seen in the audience, like Trista and Ryan Sutter.

Peoplereports that Gerry and Theresa's respective daughters gave heartfelt speeches that touched everyone. Gerry's daughters Angie and Jenny shared how proud they are of their dad before turning their attention to Theresa. Jenny said, "he found a fantastic woman that is beautiful inside and out to spend the rest of his life with."

Theresa's daughter Jen echoed their sentiments. She said, "we're beyond thrilled that you’ve brought us together as family."

Towards the end of the ceremony, Gerry could be heard telling guests, "I have a whole new outlook on life because of this journey and because of this woman." So cute!

An Inside Look At The Golden Wedding

Disney / John & Joseph Photography

Jen Woolston, Amanda Nist

Gerry and Theresa's daughters were all smiles as they walked down the aisle.

Disney / John & Joseph Photography

Rob Young, Matt Woolston

Gerry and Theresa's son-in-laws also walked down the aisle in tailored navy blue suits.

Disney / John & Joseph Photography

Joey Graziadei, Faith Martin, Natascha Hardee, Brayden Bowers, and Christina Mandrell

The guests couldn't take their eyes off Gerry and Theresa! We love to see it!

Disney / John & Joseph Photography

A final look at the newlyweds!

Everything Gerry And Theresa Said About "The Golden Bachelor" Wedding

Disney / John Fleenor

After a long season, Gerry finally found his sweetheart. Theresa Nist, a financier from New Jersey, won the show with the ultimate gesture of love: a darling proposal from Gerry at the season finale! Despite the joyous ending, picking a final woman wasn't an easy decision for Gerry:

“I met some of the women and recognized they were beautiful and gracious and intelligent, but they weren't the right woman for me,” Gerry told People. “I had to find the right person.”

The lovely couple couldn't stop gushing about how thrilled they were as their big day approached. Their respective families are also over the moon, with Theresa's daughter and Gerry's granddaughters jumping on the opportunity to help celebrate.

“My daughter, she's seen a million weddings and she is incredible," Theresa said of her daughter, Jen. "She's put together the vision board. She's asking me, ‘Do you like this? Do you like this?’ And I go, ‘Wow, okay, I don't even have to do this. This is awesome.’ She's handling it pretty much.”

Gerry's daughters and granddaughters also attended the wedding.

“They're all involved,” he said. “There's a spot for every family member in the wedding party. We wouldn't have it any other way. It’s going to be spectacular.”

"The Golden Bachelor" Fantasy Suites Recap

Disney / John Fleenor

The Golden Bachelor fantasy suites episode followed Gerry and the last two contestants, Leslie and Theresa all the way to Costa Rica, where they were given the opportunity to get... closer.

Sure, the fantasy suites provides massive potential for physical connection (or "knocking boots," as Gerry put it), but the Golden Bach was focused on emotions more than anything this time around:

“[To] ask the difficult questions that are strictly between two people, and also have the opportunity to be physically intimate with each other,” he said on the show. “At this age, it’s more gentle, it’s slow, it’s something you can savor, because it’s something that’s the most special [thing] you can have.”

Before he could elicit official invites for the fantasty suites, Gerry took both women on some *quite* adventurous individual dates. He rappelled down a waterfall with Leslie, and rode horses through the wilderness with Theresa. At the end of each date, he asked each woman to join him in the fantasty suite.

Whether boots were knocked or not, it was hard to narrow down who Gerry was really into after the fantasy suites episode. He told both Leslie and Theresa "I love you," but Gerry ultimately made a decision about who won his heart over.

“I headed towards the end, I was really in conflict about several of the women,” Gerry told People. “As very specific events occurred, it really helped me gain clarity on what I wanted to do.”

When and where can I watch "The Golden Bachelor"?

www.youtube.com

Meet The Golden Bachelor - Coming to ABC This Fall

Since the series' first season is officially over, you can stream allThe Golden Bachelor episodes on Hulu.

Who's the first Golden Bachelor?

ABC / Brian Bowen Smith

71-year-old Gerry Turner is the leading man on the spin-off series. Describing himself as "71 years young," the Indiana-based widower, father of two, grandfather, and retired restauranteur believes that it's "never too late to fall in love again."

Gerry was previously married to his high school sweetheart, Toni, who died in 2017 after becoming ill just six weeks after she retired. In an interview with Good Morning America, Gerry said that in her last weeks, all Toni wanted for him was happiness.

"For a while, I was having a hard time figuring out if she was okay... but we always told each other, when one of us goes, we want the other to be happy. She's up there rooting. She's saying, 'Yeah, Gerry, do this!'"

What is "The Golden Bachelor" about?

ABC / John Fleenor

The Golden Bachelor gives seniors another shot at love, following one hopeless romantic in search of a partner to share their sunset years with. Promising to “showcase a whole new kind of love story,” the show carves out space for women who have a whole lifetime of experience living through love, loss, and laughter to meet their forever.

Each of the 22 women invited to the show hopes for a spark that ignites a future full of possibilities. In the end, the Golden Bachelor is set to find everlasting love in just one of them.

www.youtube.com

71-year-old Gerry Turner announced as 1st 'Golden Bachelor' l GMA

Angie and Jenny, Gerry's two daughters, were "very excited" about their dad's role on The Golden Bachelor. When asked about what he was looking for in a future Mrs. Turner, he says he's looking for someone with "high energy," who might even play pickleball and golf. Even now, there's no slowing down Gerry!

How many women are a part of "The Golden Bachelor"?

www.youtube.com

Meet the 22 Women Competing for the Golden Bachelor's Heart

The Golden Bachelor started with a total of 22 women who are 60+ years of age. We love that the series was intentional about featuring a cast who's near the same age group as Gerry.

Which contestants stood out the most?

www.youtube.com

The Ladies Move Into the Mansion - The Golden Bachelor

Every season, there’s always a handful of contestants who make unforgettable first impressions, and this time was no different.

Some of the most noteworthy ladies from the show included Sandra, a 75-year-old retired executive assistant from Doraville, Georgia. The most seasoned of the bunch kicked her first interaction with Gerry off with a sensual meditation session where she proclaimed her love for the “F” and “S” words. Same girl, same.

Theresa, a 70-year-old financial services professional from Shrewsbury, New Jersey, bared it all on her first meeting with Gerry. It was her cake day after all, and she figured there was no better time to show off her birthday suit than the show's first episode. LOL.

Faith, a 60-year-old high school teacher from Benton City, Washington, exuded cool-girl energy with a head-turning stunt. Riding in on a motorcycle with hair whipping, and even shocking audiences with a guitar solo, there’s no surprise that she walked away with a little kiss (and the first impression rose).

One of our favorite step-outs of the first night was Leslie, 64, who left the limo in a gray wig, a muumuu nightgown, and a walker to boot. But – after pulling off the guise to reveal a show-stopping sparklingly dress, the retired dancer proved that she’s anything but geriatric. And also, apparently Prince ( yes, *the* Prince) wrong a song about her?! Talk about an “it" girl.

Stay updated on the latest entertainment news with Brit + Co!

Lead photo via Disney / John Fleenor.

This post has been updated. Previous reporting by Olivia Taylor and Kaitlyn Ingram.

Kitchen renovations are no joke – they're a major investment, so you’ll want to think twice before committing to fleeting trends — especially for big-ticket items like cabinets, countertops, and appliances. I’ll admit it: I’m still without a backsplash five years later because I can’t commit! While it’s perfectly fine to follow your heart if you love a particular look, kitchens can quickly feel outdated when you lean too heavily on short-lived fads. To help you create a timeless, stylish space, we’ve rounded up outdated kitchen trends to avoid — and easy ways to modernize if your kitchen is stuck in the past.

Scroll to see if you have these outdated kitchen trends in your house right now!

Mark McCammon

1. All-White Kitchens

The all-white kitchen craze has officially run its course, often feeling cold and sterile — like say a doctor’s office. Today’s kitchens are all about warmth and character, with palettes in soft neutrals, earthy greens, or bold, moody shades like oxblood and midnight blue. Choose a color that speaks to you for a timeless, inviting space you'll love for years to come.

Pixabay

2. Granite Countertops

This early 2000s trend has been overdone and feels so dated now. Marble, sleek quartz, even butcher block are more classic choices.

Curtis Adams

3. Ornate Cabinetry

The color and detail of this traditional kitchen feels drab and dated. Instead, look for flat-panel or Shaker-style cabinets with clean, minimal lines.

Terry Magallanes

4. Farmhouse Decor

This kitchen is a lesson is don'ts. The grey vinyl flooring (especially hideous!), farmhouse stools, and white cabinetry hail from a decades-old trend that needs to disappear in 2025.

Home Depot

5. Glass Mosaic Tiles

Glass mosaics, popular in the 2000s and 2010s, tend to lean toward a transitional aesthetic, which is the opposite of an organic, minimalist, or vintage-inspired design kitchen are craving now. The grout lines are bit difficult to clean too between all the tiny tiles. Zellige tile or a slab of marble are a more sophisticated look for today's kitchens.

Level 23 Media

6. Black & White

The stark contrast between black and white can come across as harsh and overly dramatic, a look that peaked in the 2010s. The farmhouse sign doesn't help warm it up either. Soften the look with earthy, natural tones.

Curtis Adams

7. Subway Tile

Subway tile is classic, so there’s no need to rip it out if it still brings you joy. However, the white subway tile paired with dark grout has overstayed its welcome. This overdone trend became so ubiquitous that it lost its charm and individuality, leaving kitchens looking more cookie-cutter than full of character.

Amazon

8. Industrial Lighting

This nod to the past needs to, sorry, stay in the past. Look for organic, natural forms and lighting that reflects your kitchen's unique aesthetic.

Shutterstock

9. Tuscan Style

This rustic kitchen feels dated with its heavy, ornate features like dark wood cabinetry and trim. Go for clean, brighter spaces.

Shutterstock

10. Tile Countertops

Natural stone, marble, and wood are trending for 2025. Grout-filled countertops like this one are not. Time to go!

Max Vakhtbovycn

11. Moroccan Mosaic Tile

Kitchens are becoming elegant places to cook, eat, and gather. This busy design can look cheap. The white mid-century Eames-style chairs, sorry to say, are also out.

Andrea Davis

12. Barn Doors

Using barn doors between the kitchen and other spaces is a look that is officially out. They proved to be not that functional and the look is now dated and too kitschy. Buh bye!

Check out our online newsletter for more home decor inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long. My body just doesn't react well to carbs and it's generally a healthier way to live. I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun, but instead are venturing into a style of cooking that's healthy and *delicious.* Enjoy the adventure and experiment with these versatile mains that you can add to your monthly cooking routine.

Easy Paleo Chili Recipe

Make this easy Whole30-compliant dish that's full of healthy veggies (no beans!) and so simple to make. (via The Endless Meal)

Meatballs Without Breadcrumbs

For an easy dinner, try these meatballs without breadcrumbs made from ground beef or pork. Just add a veggie and your favorite sauce! (via Where Is My Spoon)

Sweet Potato Toasts

Sweet potatoes are low in calorie and high in fiber and a good swap for your toasty cravings. There are endless topping combos to turn them into a delicious and savory meal. (via Feel Good Foodie)

Sheet Pan Chicken And Asparagus

This Sheet Pan Chicken and Asparagus recipe is Whole30 approved and ready in less than 30 minutes! (via The Girl On Bloor)

Creamy Chicken Mushroom

Serve over cauliflower rice or spaghetti squash, this Creamy Chicken Mushroom recipe is made with garlic chicken thighs and a delicious mushroom sauce that's made creamy with healthy cashew butter. (via The Endless Meal)

Chicken Artichoke

This chicken smothered in a creamy spinach and artichoke cream sauce is Whole30-compliant and so delicious! (via Clean Cuisine)

Whole30 Chicken Zoodle Soup

Whole30 Chicken Zoodle Soup

If you’re looking for a soul-soothing dish that’s still diet-friendly, you’ve come to the right recipe. (via Brit + Co)

Whole30 Loaded Baked Potato Soup

Hearty comfort food isn’t always compliant with the latest food trends, but this loaded baked potato soup just happens to be Whole30 approved. (via Brit + Co)

Whole30 Animal Style Burgers

Whole30 Animal Style Burgers

Crunchy lettuce leaves replace traditional buns to make burgers that are Whole30 compliant. You’ll be able to stop your drive-thru dreams after just one bite. (via Brit + Co)

Chicken, Pesto, and Sun-Dried Tomato Egg Pizza

Instead of a wheat crust, this pizza is made on a high-protein egg base. A creamy pesto made with pine nuts and cashews will make you forget all about cheese. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole 30 Salmon Avocado Salad

The most unexpected bite in this salmon salad comes not from creamy avocado, but rather from bright bursts of tangy grapefruit that liven up the entire dish. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Broccoli Chicken Twice Baked Potatoes

Thank goodness white potatoes aren’t off-limits with Whole30. Turn them into an entire, satisfying meal by stuffing them with broccoli, chicken, fresh herbs, and spices. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Chicken, Lime, and Avocado Soup

Don’t forget the avocado. It adds a cooling, creamy effect to your bowl. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chicken Cacciatore

This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chinese Sesame Chicken

Make this sesame chicken at home in your Instant Pot so you don’t give in to your take-out cravings. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Taco Salad Bowl + Sautéed Plantains

Dig into this hearty salad served with sautéed plantains and a homemade Whole30-compliant taco seasoning for a totally satisfying dinner. (via The Real Food Dieticians)

Twice-Baked Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Roasted sweet potatoes, eggs, and the toppings of your choice (bacon and avocado, for example) create a hearty base for your day. (via Brit + Co)

Hashbrown Egg Cups

Sometimes nothing hits the spot like a cozy hashbrown egg cup. Opt for only shredded sweet potatoes in this dish to keep it compliant. (via Siriously Deliciousby Siri Daly / Time Inc., Books)

Sheet-Pan Shrimp Fajitas

Tangy, spicy sheet-pan shrimp fajitas can be wrapped in lettuce taco “shells.” (via Brit + Co)

Air Fryer Whole Chicken

This Greek-inspired whole chicken cooks fast and tasty in an air fryer. Add roasted potatoes for a complete meal! (via Vikalinka)

Green Egg Shakshuka

If you’re not famished after work, treat yourself to a pan of mixed greens topped with baked eggs. (via Brit + Co)

Spring Chicken Salad

Chicken, potatoes, and greens are always a choice grouping. Here, the addition of a pesto dressing transforms them into a vibrantly flavored dish. Use snap peas instead of English peas to keep things Whole30-compliant. (via Brit + Co)

Whole30 Shepherd’s Pie

Topped with a creamy cauliflower-potato mash, Whole30 shepherd’s pie is just one way to satisfy your comfort food cravings. (via Brit + Co)

Halibut en Papillote

Made with halibut, shiitake mushrooms, and a touch of sesame oil, this homemade fish dish is oh-so-memorable. Serve it with cauli rice to help soak up the extra sauce. (via The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow)

Instant Pot Salmon Dinner

Instant Pot Salmon Dinner

Sweet potatoes, broccoli, and orange-covered salmon cook up all at once in an Instant Pot within minutes so hanger doesn’t have time to strike. (via Brit + Co)

Keto Vegan Alfredo Zoodles

We think Whole30 will forgive us since alfredo sauce isn’t something people tend to binge on. Top it with shrimp or chicken for extra oomph. (via Brit + Co)

Whole30 Mashed Potatoes With Mushroom Gravy

Make a big batch of this and serve it alongside a steak. (via Brit + Co)

Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Don’t knock it till you try it. Egg, bacon, avo, and sweet potatoes surprisingly go very well together. (via Brit + Co)

Paleo Dressing

This bowl combines roasted root vegetables and sausage for an earthy, filling combo. Serve it with some cauliflower rice for a complete meal. (via Brit + Co)

Whole30 Chicken Salad

This easy grilled chicken salad, ideal for the nights when you want to quickly throw something together, happens to be Pinterest’s top recipe. (via Brit + Co)

As you already know if you've made it this far, getting through a month of healthy meals is all about the meal plan! We hope you've found some inspiration for easy, flavorful, colorful, and tasty meals that we imagine might land in your regular meal rotation beyond your Whole30 month? Find more inspiration in our weekly newsletter or enjoy a free month of our on-demand baking and cooking classes.

Main image via The Endless Meal