Bella Thorne Has 2 New Tattoos With *Very* Different Messages

Single Star Tattoo

Solidify your spot as the star in your life by getting a star tattooed on one of your ankles. Just think — you can debut it while wearing one of your new going out tops this spring!

Bunny Tattoo

Getting a bunny tattoo during spring somehow feels seasonally appropriate. It doesn't matter that Easter is gone either. All you need to convince you that your dainty ankle tattoo is the thought that you're happily hopping from one chapter of your life to the next.

A Nod to Youth

Get this cute nostalgic tattoo to remind you to enjoy your life in the midst of crushing your goals! No seriously — get out and enjoy the sun!

What's My Age Again?

Blink-182 made the most nostalgic song in the early 2000s that works well for an ankle tattoo that displays the year you were born. If you're super committed to being a millennial or a part of Gen Z, this idea is perfect for you.

Shine a Spotlight On Playing

Can you tell we're encouraging you to spend more time playing again? It may be fun to make money from your side hustle, but we dare you to fall in love with playing just because it's fun.

Karmic Cycles

Need a reminder that "what goes around, comes around?" Look no further than a small ankle tattoo that hints at karmic cycles.

Light as a Feather

Lastly, make it a point to be light as feather! We're not talking about how you walk either.

It's time to start breaking up with the way you let stress overwhelm you this spring.

1. Keep the second-skin (medical-grade adhesive) on for several days, or however long your artist recommends.

Your artist will likely place a second-skin material over your tattoo after it’s finished. It works as a barrier to keep bacteria out while the tattoo is in its freshest stage, only meant to stay on a few days.

When it’s time to take it off, be patient and go slow to avoid damage to the skin. Before doing this, make sure to wash your hands thoroughly and dry them with a paper towel to avoid additional germs and bacteria that could harvest in a normal hand towel.

Blood and plasma fluid coming out from the second-skin is normal, but if you notice any out-of-the-ordinary excretions or sensations, contact your tattoo artist ASAP.

2. Wash your tattoo with warm water and fragrance-free, unscented, antimicrobial soap.

After removing the second skin, the next step in aftercare is to wash off the tatted area. Using a gentle soap ensures that your tattoo doesn’t get any further irritation that could cause unfavorable healing.

When it’s time to wash, move gently, as the area can be tender. You’ll want to start with clean hands and wash with lukewarm water as well, to avoid burning the exposed skin. These are the soaps most commonly used for tattoo aftercare:

3. Moisturize after pat-drying your skin with a paper towel.

Though petroleum jellies (like Vaseline) can be moisturizing on the lips, it’s no longer widely recommended for tattoo aftercare. Too much of it can create a thick, non-breathable layer on top of your tattoo – less air-flow means slower healing and the potential for ink bleeding. Look to opt for light ointments and balms. Here are a few widely-loved ones:

• Aquaphor Healing Ointment ($16)
• People Of Substance All-Natural Tattoo Balm Stick ($15)
• Hustle Butter Deluxe Luxury Tattoo Care & Maintenance Cream ($22)
• Lubriderm Daily Moisture Hydrating Unscented Body Lotion ($11, was $13)
• Mad Rabbit Tattoo Balm Stick ($12)

Bandages or other tight skin coverings are not necessary once you’ve washed off your tattoo. A seal created by these barriers could restrict air-flow, too.

After a week or so, it’s safe to move away from ointments and balms, and onto gentle lotions like the Eucerin Unscented Advanced Repair Body LotionAdvanced Repair Body Lotion ($11, was $13).

4. Avoid *too* hot of showers + no physical activity for at least 48 hours after your appointment.

Heat caused by external factors (weather, hot water, etc) and sweating can increase the risk for the ink on your tattoo to bleed. Plus, moving around too suddenly (like how you would during a workout) causes your skin to stretch, potentially altering your tat’s shape. Not to mention, there’s a very real risk of infection from that grimy gym equipment!

5. Stay out of direct sun for at least 2 weeks.

Sun can further damage your ink, so it’s not a good thing for tattoo aftercare. If you have to be out, your first line of defense should be a physical barrier like some loose clothing, then a light layer of mineral zinc oxide-based sunscreen to protect your tat.

6. No underwater activity for at least 2 weeks.

The risk for bacterial infection from the water in pools, hot tubs, lakes, and the ocean is high. That’s why people prefer to get tatted in the winter, where they won’t have to actively avoid swimming and the subsequent FOMO of not diving in.

7. Stay hydrated!

Hydrating your body hydrates your skin – and having hydrated skin means your tattoo is ready to heal as best as it can. Drinking water throughout the day (don’t go too crazy) certifies that your body can handle the ink. You also might want to avoid alcohol for a bit. It can cause bouts of dehydration and thin your blood, causing excess bleeding from the tattoo’s wound.

I keep hearing about the winter arc challenge, but what is it?

According to TODAY, influencer Carly Bergesshared a viral video talking about the trend at the end of September. Her TikTok platform is all about taking steps to improve yourself, hence why she emphasized the winter arc's goal of inspiring people to not slack off their goals just because the year is ending. It's meant to cover the time between October 1 and January 1 — approximately 90 days, or the length of time it takes to form a habit.

Dr. Lane says the winter arc "encourages people to 'lock in' on self-improvement goals for the last few months of the year." That sounds like setting new years resolutions right? I thought so too, but she says this challenge or trend aims to help people "be their best selves." It feels more specific, which makes all the more it intriguing.

"In terms of the winter arc, an example of this may be someone reflecting on their year thus far and thinking how they 'didn't accomplish anything' because they didn't lose the 20 pounds they had hoped to lose, and thus they may completely lose sight of the things that they DID accomplish over the year," she adds. The examples she gives are:

• Successfully starting an exercise routine
• Cooking more meals at home
• Opting to order out less
• Accomplishing things unrelated to goals

5 Ways You Can Embrace The Winter Arc In 2025!

1. Get An Adequate Amount Of Rest

We've already dug into sleepmaxxing and it's benefits, so we think this is definitely one of the ways you can optimize your winter arc. Not only does it involve getting at least 7 hours of sleep each night, but there's an emphasis on making sure your bedtime routine and sleep environment are also promoting something positive. This means everything from limiting your screen time before bed to keeping your room cool at night.

Dr. Lane says, "Try to view rest as a choice that's aligned with your values rather than as a sign of laziness. Use this time of year as an opportunity to reconnect with whatever matters most to you, whether that's family, time for self-reflection, etc."

2. Eat A Balanced Breakfast

If this sounds simple, it's because it is. How many times have you skipped breakfast this year only to find yourself with a raging migraine around lunch time? PIedmont Healthcaresuggests that foregoing meals can lead to "low blood sugar," causing us to eat more things that aren't healthy. Even if you're in a hurry, try to at least eat breakfast that includes fruit and fiber.

3. Practice Gratitude

Gratitude journaling is one of the things we love talking about at Brit + Co. It's something we've been relying on when things get rough and it's a good thing because Dr. Lane suggests living in a state of gratitude. "Research shows that taking a few moments to reflect on specific things you are grateful for can have a profound impact on your overall mental health and well-being," she says.

When everyone's talking about everything they've achieved in 2024, she believes "it's easy to have FOMO and/or feel like we aren't doing 'enough,'" but "a daily gratitude practice can shift the focus to what IS going well in your life and help you to be more present with that." How does she suggest you practice gratitude?

• "Write down 3 good things that happened at the end of the day everyday, as well as why those things happened (the WHY is important as it often allows you to give yourself credit for the meaningful/impactful things you've done). You can even extend this more broadly and reflect on good things that happened over the past year and why those things happened."

4. Find Something To Enjoy Everyday

It doesn't take much to find something to be upset about everyday. It actually feels like our brains look for it. But, Dr. Lane wants you to try to retrain your mind so you're not focusing on everything that went went wrong in any given day. "Be mindful of savoring enjoyable parts of your day-to-day-routine. This could include things like savoring a warm cup of tea, walking in nature, or journaling at the start or end of the day." Even if someone cut you off in traffic, your favorite Starbucks order will likely make you forget about the small infraction

5. Set Small, Meaningful Goals

Even though you may be looking to have your shot at having a winter arc, you don't have to set huge goals just because someone else is. "Instead of aiming for big year-end milestones, focus on small, purposeful actions that are aligned with your values, like 'spend 10 minutes in silence' or 'call someone who brings me joy,'" Dr. Lane encourages. As far as we see it, achieving goals that matter to you means you've probably already been having a winter arc without naming it.

The official winter arc challenge timeline is almost over, and I have FOMO!

Okay, take a deep breath. You're not behind because you've never heard of this trend and feel like you're missing out on something. "As a psychologist who specializes in burnout, I have often seen firsthand the negative impacts that our self-improvement culture can have on people's overall well-being," states Dr. Lane.

From her POV, ignoring the winter arc trend may be better for you because it's a way of "protecting your energy." The call to move away from hustle culture is real with Dr. Lane saying the winter arc "can pressure people into unnecessary busyness, draining energy that could be better spent resting or connecting with loved ones."

Also, it's possible that you're not 100% on board with the winter arc trend. "What works for others may not align with your personal priorities or values — and that's okay," she adds. In this day and age, she feels "it can be empowering to decide what truly serves you versus going along with a popular trend."

If you don't feel energized right now, you don't have to pretend you're in the mood to improve yourself weeks before the new year arrives. According to Dr. Lane, "Winter is a natural time for reflection, restoration, and stillness." While you shouldn't be telling yourself that you'll rest when you're dead, she's adamant about you getting as much rest as you need."Rest isn't just an option — it's essential for overall well-being and entering the new year with clarity."

Should you feel anxious about missing the majority of the winter arc's timeline, here's what Dr. Lane says you can do:

• Try Breathwork: Simple techniques like 4-7-8 breathing (inhale for 4 seconds, hold for 7, exhale for 8) can calm the nervous system in just a few minutes.
• Engage the Senses: Use grounding exercises like the 5-4-3-2-1 method (naming five things you see, four you can touch, three you hear, two you smell, and one you taste). These can bring you back to the present moment.
• Prioritize Restorative Routines: Focus on activities that recharge your system, like consistent sleep, gentle movement, time outdoors, or unplugging from screens in the evening.
• Set Boundaries: There are so many demands and expectations on our time, attention, and energy this time of year - both from the outside world and from ourselves. I recommend being intentional around your boundaries for this time of year and even writing them down. This could include things like the amount of time you'll stay at certain social events, events/requests that you will plan to say "no" to, etc. Planning these things in advance can help you feel more empowered to stick to the plan if/when these things come up
• Reflect Without Judgment: Instead of dwelling on what didn’t go as planned this year, acknowledge the lessons learned and focus on what you did achieve or overcome.
• Celebrate Small Wins: Recognize the small joys or successes from the year—whether it’s navigating a tough season, prioritizing self-care, or simply making it through.