The Best and Worst Diets to Try in 2015

With those New Year’s resolutions in full swing, a million different diets seem to be swarming the Internet. With so many options to choose from, it can end up becoming just as difficult to pick a diet as it is to stick to one. Lucky for you, U.S. News & World Reporthas ranked 35 of the most popular diets in order from best to worst — and you might be surprised with what they’ve concluded.

The evaluations of the diets were conducted by a panel of doctors, nutritionists and other health experts. For each diet, the experts evaluated short-term and long-term weight loss, health risks, ease of adherence and how the advice stacked up against current dietary guidelines.

Surprisingly, despite the buzz surrounding paleo and raw food diets, both of these came in towards the very bottom of the list (#35 and #33, respectively). Why? According to the survey, a true paleo diet is too difficult to follow in modern times (although we think Stephanie Gaudreau would disagree). Avoiding dairy, grains and other fundamentals of the modern diet may lead paleo followers miss out on key nutrients. An expert chimed in to add “if you’re not careful about making lean meat choices, you’ll quickly ratchet up your risk for heart problems.”

As far as the reasoning behind the low ranking of the raw food diet, the experts concluded that, although it’s effective for weight loss, it’s “impossible to follow and its nutritional completeness and safety were concerns.” They address that some choose to eat raw or undercooked meat, fish, milk or eggs in order to stick to the diet, which can be unsafe. And because the diet is so restrictive, they also point out that it’s not appropriate for children, since some restrictive diets have been linked to growth problems.

So what diets came out on top? The number one and two diets deemed the best for 2015 are some you may have never heard of before: the DASH and TLC diet. For the fifth year in a row, the DASH diet (Dietary Approaches to Stop Hypertension) ranked number one overall. This diet relies heavy on fruits, vegetables, low-fat dairy, whole grains, poultry, fish and nuts. This is said to work not just for weight control but also to lower high blood pressure.

Ranking second is the TLC diet (Therapeutic Lifestyle Changes). This diet aims to quickly reduce cholesterol by cutting back sharply on fat, limiting daily dietary cholesterol intake and getting more fiber. While low fat diets like this do tend to result in weight loss, the main priority for the TLC diet option is health.

For a definitive list and details about all 35 diets reviewed by U.S. News & World Report, click here. If you’re still looking for a little more research before you ditch what’s left of your holiday sweet stash, these are the top five diets currently trending on Yahoo this week: the Mayo Clinic Diet, 3-Day Diet, DASH Diet, South Beach Diet and Grapefruit Diet.

Are you kicking off 2015 with a diet? Which one are you trying? Share with us in the comments below.

(h/t NPR and U.S. News & World Report; Photo via Eat Yourself Skinny)

The cast and crew of Severance are finally returned to the office after months of waiting for production to resume, and we finally have a first look from the new season! Apple TV+ just posted a teaser image from season 2 of cast member Adam Scott holding a bunch of blue balloons. We don't quite know the significance of this picture to the plot, but we do know we are pumped to see it!

Executive producer, Ben Stiller, spread the news about the Apple TV+ series’ return back in January 2024 with a quote tweet simply commenting, "back to work.”

Adam Scott also teased the Severance season 2 production in an Instagram post the same month, saying it’s “lovely being back at the office.” Severance season 2 is officially back on track. Here’s everything we know about the upcoming season!

Watch The Official 'Severance' Season 2 Trailer!

Adam Scott is back in the first teaser trailer for Severance season 2 — and spends the entire trailer running from his problems (relatable). It appears that despite the fact Mark's innie retreats at the end of season 1, it looks like he wakes back up in the elevator and has lots of surprises waiting for him in the office.

Is there a release date for Severance Season 2?

Apple TV+

Severance Season 2 Release Date

Yes, we finally have a release date for Severance season 2! The sophomore season will hit Apple TV+ on January 17, 2025.

What is Severance about?

Apple TV+

Severance Season 2 Plot

Severance is a fictitious psychological thriller TV series that’s focused on a biotech company named Lumon Industries. In the show, Lumon Industries has popularized a procedure called ‘severance’ that separates their employees’ work selves from their personal lives. Essentially, when Lumon employees are at work, they can’t recall anything outside of work, and vice-versa when they aren’t at the office.

The first season of Severance follows Lumon Industries employee, Mark (portrayed by Adam Scott). Throughout the first season’s nine episodes, Mark and his coworkers begin to learn more about the severance procedure, their double-lives, and Lumon Industries’ true objectives – and it all begins to unravel in a mysterious way.

Who stars in Severance?

Apple TV+

Severance Season 2 Cast

Adam Scott, Patricia Arquette, John Turturro, Christopher Walken, Zach Cherry, Britt Lower, Tramell Tillman, Jen Tullock, Dichen Lachman, and Michael Chernus are all part of the main cast in Severance.

Deadline confirmed in 2022 that Gwendoline Christie, Bob Balaban, Merritt Wever, Alia Shawkat, Robby Benson, Stefano Carannante, Ólafur Darri Ólafsson, and John Noble are part of the Severance season 2 cast.

Where can I watch Severance?

Apple TV+

You can stream season 1 of Severance on Apple TV+. If you don’t already have a subscription to Apple TV+, you can try the platform 7 days free before subscribing for $9.99/month.

Why is Severance season 2 taking so long?

Apple TV+

Severance season 2 is taking so long because production was halted in the wake of last year’s writers strike.

The cast and crew began filming season 2 on October 3, 2022, with production shutting down on May 8, 2023. Since SAG-AFTRA has struck a deal with AMPTP studios, it’s “back to work” on the Severance set per executive producer, Ben Stiller.

Is Severance creepy?

Apple TV+

Severance follows the horrors that come with working in an office, so yes, it’s creepy. Just kidding (sort of)!

The surreal tone of Severance definitely makes it creepy. There’s an ongoing feeling that someone – or something – is constantly keeping watch and wants to gain control. This tone, paired with the series’ clean, manicured (yet cold) visuals, chalks it up to be fairly disturbing.

The characters in the show become increasingly aware of this cryptic, surveillant presence, and the building tension definitely adds to the show’s creepiness. It’s also pretty existential, which is the creepiest feeling of them all.

Was Severance canceled?

Apple TV+

Severance was not canceled. (Thank goodness!) The production was put on pause due last May to 2023’s writers strikes, but it’s up and running now. We are enthused about the show’s return!

Never miss a new show or movie announcement by signing up for our weekly newsletter! Keep checking back here for more info.

This post has been updated.

All it takes is a few episodes of Nobody Wants This to realize it's one of the best rom-coms of the year — and that Adam Brody is still super hot. The series, which also stars Kristen Bell, has gone viral for everything from its hilariously relatable approach to dating to "the best kiss of all time" to how eloquently it explains the fear that we're too much for a romantic partner. With an 8.1 out of 10 on IMDb, a 95 percent on Rotten Tomatoes, and literally millions of TikTok views, it's no surprise the show was just renewed for a second season. Here's everything we know about Nobody Wants This season 2.

What's going to happen in Nobody Wants This season 2?

Hopper Stone/Netflix

Creator Erin Foster just revealed Nobody Wants This season 2 is actually going to get rid of this tease from season 1: Morgan and Sasha's flirtationship. "I think we’re going to wrap up their weird 'Is it romantic?' thing. Because we want to see them together in season two, hanging out," she tells The Hollywood Reporter. "We want to see Esther. I think we went down that road enough that now we’re going to pull back and reposition so we can have them all in scenes together without [Morgan] being like, a full homewrecker. But we’re going to give Morgan something very fun. Justine [Lupe] came in and we pitched it to her and she was like, 'This is my dream storyline.'"

Is Morgan going to be swept off her feet? Or maybe she'll inherit a huge sum of money and become her own trophy wife. That would be SO Morgan.

Is there going to be a season 2 of Nobody Wants This?

Stefania Rosini/Netflix

Yes on October 10, Netflix announced that Nobody Wants This will be coming back for season 2. And (spoiler!!!) now that Joanne and Noah have decided to be together, and Noah's decided to give up his position as Head Rabbi, I have a feeling they'll have to deal with a lot of opinions. (Namely, Noah's mother).

"Creating Nobody Wants This will forever be a career highlight for me," creator Erin Foster says in a statement. "The incredible cast, crew, producers and executives all made this into the show it is today, and to experience viewers' reactions to this series now that it's out in the world has been more than anything I could have dreamed. I’m so lucky to be able to continue this story, and to do it alongside Jenni Konner and Bruce Eric Kaplan, who I've been such a fan of since Girls... Justice for healthy relationships being the most romantic!”

When is Nobody Wants This season 2 coming out?

Netflix

We know season 2 is coming out in 2025, but stay tuned for an official Nobody Wants This season 2 release date.

Who's in the cast of Nobody Wants This season 2?

Netflix

The Nobody Wants This cast includes Kristen Bell, Adam Brody, Justine Lupe, Timothy Simons, Stephanie Faracy, Tovah Feldshuh, Paul Ben-Victor, Michael Hitchcock, Jackie Tohn, Sherry Cola, Shiloh Bearman, and Emily Arlook.

Does Nobody Wants This End on a Cliffhanger?

Saeed Adyani/Netflix

Nobody Wants This might not end on the same kind of thrilling, dramatic cliffhanger as Outer Banks season 4 part 1, but it definitely leaves us with a ton of questions. How will Joanne and Noah's families react to the news? What does life look like as a couple? Will Joanne be able to flaunt their relationship in front of all the teenagers? No matter what comes, these two are very much in love, and I can't wait to see them continue to heal and grow together.

Adam Rose/Netflix

Check out 10 Reasons Nobody Wants This Is The Best TV Show Of The Year — and all the other October TV shows to watch this month!

Without a doubt, the best TV shows of 2023 included the emotional end to the Succession saga, as well as the beginning of my attachment to Joel and Ellie from The Last of Us. I got cozy thanks to Sullivan's Crossing and became even more obsessed with The Bear, but the one show I never saw coming was Beef.

The series picked up awards left and right (hello Emmys and SAG Awards!), and thank goodness, we don't have to say goodbye just yet because Beef season 2 is officially on its way! You might be wondering, 'Isn't Beef a limited series?' It was supposed to be — but the internet's obsession pushed Netflix to renew it. Before you catch up on the best new TV shows of 2024, here's everything we know about Beef season 2.

  • Beef was a standout TV show of 2023 — and Beef season 2 is on its way!
  • The Netflix hit will feature two feuding couples, doubling the drama.
  • Charles Melton, Cailee Spaeny, Oscar Isaac, and Carey Mulligan will lead the Beef season 2 cast.

Will there be a season 2 of Beef?

Andrew Cooper/Netflix

Yes, we're getting a Beef season 2! After waiting to hear whether the show would be back for another installment, The Hollywood Reporter confirmed the news on October 22. The sophomore season will feature eight 30-minute episodes.

Who's in the Beef season 2 cast?

Mike Coppola/Arturo Holmes/Monica Schipper/Getty Images; Gareth Cattermole/Getty Images for BFI

Beef Season 2 Cast

This is the craziest part of all: Charles Melton and Cailee Spaeny will play one of the feuding couples, with Oscar Isaac and Carey Mulligan as the other. This is an absolutely insane cast to see onscreen together, and I cannot wait to see how they balance soft-spoken, graceful moments with over-the-top drama. Beef season 2 is going to be as good as its predecessor — if not better.

What is Beef season 2 about?

Andrew Cooper/Netflix

Beef Season 2 Plot

THR also reports that Beef season 2 will follow a young couple (assuming that's Cailee Spaeny and Charles Melton) who sees a crazy fight between their boss and his wife, “triggering chess moves of favors and coercion in the elitist world of a country club and its Korean billionaire owner.”

When is Beef season 2 coming out?

Andrew Cooper/Netflix

Beef Season 2 Release Date

We don't have an official release date for Beef season 2 yet, but considering season 1 started filming in April of 2022 and released in April of 2023, we could see the second season as early as winter 2025.

How many seasons and episodes of Beef are there?

Andrew Cooper/Netflix

Right now, there is one season of Beef comprised of 10 episodes. Beef season 2 will feature eight 30-minute episodes.

Where can I watch Beef?

Andrew Cooper/Netflix

You can watch all ten episodes of Beef season 1 on Netflix now! You can also watch Unpacking BEEF | Inside the Season Finale and Steven Yeun & Ali Wong Break Down A Scene From BEEF on YouTube for the behind-the-scenes info you've been craving.

What do you want to see in Beef season 2? Let us know on Facebook!

This post has been updated.