38 Best Celebrity Memoirs And Books To Read In 2024

38 best celebrity memoirs

People love to say "curiosity killed the cat" without mentioning that "satisfaction brought it back" — hence my love for celebrity books and memoirs. Apart from their superstar status, celebs are still humans who have other interests and lives outside of what's made them famous. Celebs are oftentimes placed on a pedestal, so reading their memoirs, novels, and otherwise helps humanize them. If you want a better picture of your fave celebs, here are the 36 best celebrity memoirs and books you can add to your bookshelves today.

Celebrity Memoirs

Beyonce/Instagram

Matriarch: A Memoir by Tina Knowles (April 22, 2025)

Beyonce's mom, Ms. Tina Knowles, is throwing her hat in the book ring with her upcoming memoir Matriarch and I don't know what to do with myself! She's made it more than clear that she's not only her daughters' biggest supporters, but Ms. Knowles has also proven she's just as business savvy as they are. This makes the term, "They get it from their mama" super appropriate. But, who is Ms. Celestine Knowles beyond that?

Matriarch is her way of introducing readers to the childhood experiences, grief, love, heartbreak and so much more that have shaped her into the woman she is today.

The Woman in Meby Britney Spears

The Woman in Me peels back all of the mysterious layers of Britney Spears but this time, her recollections are in her voice. She introduces us to her rocky childhood, acquiring fame and so much more in this moving memoir. It's Britney like we've never read about her before.

Willby Will Smith

Instead of letting the media continue speculating about his life, Will Smith also penned a moving memoir. From his days growing up in a sometimes volatile household to securing the title of one of the biggest superstars, Smith points out the cracks in his foundation.

Worthyby Jada Pinkett Smith

Jada Pinkett Smith is on a mission to reclaim her narrative with Worthy. Her recollection of her upbringing and various experiences leading up to being in the spotlight are eloquently penned in a way only she's capable of.

Thicker Than Waterby Kerry Washington

When an event prompts her parents to unearth a secret they never intended to tell her, Kerry Washington begins recounting her life from childhood trauma to discovering the acting world. Throughout the book, Washington takes readers on a journey that helps her answer a question she's always asked herself — will she get the answers?

We're Going to Need More Wineby Gabrielle Union

Gabrielle Union's prolific retelling of her life's stories are both hilarious, agonizing and heartfelt at the same time. Each page feels like you're sitting across from an old friend, drinking wine and catching up on life. Throughout We're Going to Need More Wine, Union introduces us to moments she's doubted herself, experienced sexual assault, and even talks about her first marriage. It's a must-read.

Love, Pamelaby Pamela Anderson

Pamela Anderson is finally getting her flowers — as she deserves — and it's beautiful to witness. Instead of letting everyone else tell her story in order to fit their narrative, she dives into who she really is in Love, Pamela. She also weaves in poetry she's written

Live Wire: Long-Winded Short Storiesby Kelly Ripa

I grew up watching Live With Regis and Kelly so I was excited to dive into Kelly Ripa's Live Wire: Long-Winded Short Stories. She takes her notable on-air personality and pours it into each page whether she's recounting motherhood or things she's experienced in her career.

Paris: The Memoirby Paris Hilton

If you grew up saying, "That's hot," every five minutes, then you were probably bit by the Paris bug. Made famous by her rich girl persona, she was able to market herself and carve a lane apart from the Hilton name. But her book Paris: The Memoir paints a different picture than the public came to know. In her own words, she describes who she truly is, the struggles she's faced and the beautiful life she is creating for her family now.

Finding Meby Viola Davis

Reading Viola Davis' Finding Me tore my soul open and lovingly put it back together again. It's a memoir that details her traumatic childhood and the things she's had to face in Hollywood. At the same time, tales of love and resilience are weaved throughout Finding Me that readers will be able to see that she did in fact find herself.

Mean Baby: A Memoir of Growing Upby Selma Blair

Actress Selma Blair takes readers behind the scenes as she remembers her upbringing that was shaped by being labeled a mean baby. She pulls back the layers of herself in Mean Baby: A Memoir of Growing Up and relates them to the woman she is today.

I'm Glad My Mom Diedby Jennette McCurdy

At first glance, Jennette McCurdy's I'm Glad My Mom Died immediately catches your eye and makes you exasperatedly ask "What?" But once you begin reading about McCurdy's fraught and toxic relationship with her mother, you realize the title is just one complicated peek at everything she's endured.

Scrappy Little Nobodyby Anna Kendrick

Anna Kendrick's impeccable timing in movies is all attributed to who she is off-screen. In Scrappy Little Nobody, she details going to school while still pursuing an acting career and various awkward moments she's had. It's a fun read when you're looking for a boost of dopamine and a little second-hand embarrassment.

You Should Sit Down For This: A Memoir About Life, Wine, and Cookiesby Tamera Mowry-Housley

Watching Sister, Sister was like a rite of passage for me, so it makes sense that reading a book by one of the Mowry twins brought a smile to my face.You Should Sit Down For This: A Memoir About Life, Wine, and Cookies is a mix of memories, her favorite snacks, and nuggets of wisdom written by Tamera Mowry-Housley.

The Office BFFs: Tales of The Office from Two Best Friends Who Were Thereby Jenna Fischer & Angela Kinsey

Calling all The Office fans! Jenna Fischer and Angela Kinsey wrote a book that details the beautiful friendship they built as a result of this classic TV series. They detail key moments from the set of The Office and all the inner workings of mom life in The Office BFFS: Tales of The Office from Two Best Friends Who Were There.

Born to Runby Bruce Springsteen

Bruce Springsteen is a *legend* in the music industry with a more than a memorable career. In Born to Run, he gives a readers a peek into his life leading up to the musician he became and everything that's shaped his life thus far, leaning into his innate storytelling ability and painting a poetic picture of life on the road to fame.

Bossypantsby Tina Fey

Tina Fey's longstanding comedic career has taken her from SNL all the way to the big screen but it's all a part of the dream she had as a little girl. Bossypants takes a look at Fey's life as she recalls various moments from her past and present.

Yes Pleaseby Amy Poehler

Before her own long stint on SNL, Amy Poehler appeared on Comedy Central and has ultimately created a career that's filled with her memorable comedic timing and goofy persona. She brings that same energy to Yes Please, and it'll remind readers why they fell in love with her in the first place.

Sorry Not Sorry: Dreams, Mistakes, and Growing Upby Naya Rivera

The late and ever-lovely Naya Rivera may have captured hearts during her time on Glee, and her book Sorry Not Sorry: Dreams, Mistakes, and Growing Up is sure to keep them. It details all the things she's learn to apologize for, and what she chose to be unapologetic about.

Open Bookby Jessica Simpson

Singer-turned-entrepreneur Jessica Simpson is known for hits like "With You" and "I Belong To Me" but she's also an author. Written in 2020, Open Book cracks open the parts of Simpson's life she's kept hidden from view.

Greenlightsby Matthew McConaughey

Confession — I immediately fell in love with Matthew McConaughey's southern drawl when I watched The Wedding Planner in 2001. Ever since the first moment he appeared onscreen, my young mind added him to my list of favorite actors. Reading Greenlights was a ride I wasn't ready to get off because it dared to expose every crevice of McConaughey's life in a way he's learned to make peace with. It reads like a masterclass in accepting every moment of life and I can't recommend it enough!

Pageboy: A Memoirby Elliot Page

Despite a stellar performance in Juno, Elliot Page couldn't shake the feeling that he wasn't living in his full truth — and then it happened. After a memorable moment of PDA, Elliot knew it was time for him to start making changes. Pageboy: A Memoir peels back all of the layers that covered Elliot — some doused with harm — to unveil who he really is.

Taste: My Life Through Food by Stanley Tucci

Stanley Tucci's incredible career as an actor allowed us to learn more about his equally impressive chef skills. After releasing The Tucci Cookbook and The Tucci Table: Cooking With Family and Friends, Stanley Tucci shared his memoir Taste: My Life Through Food with fans in 2021. It details his Italian-American background — the origin of his love for food — and the beautiful ways his life has revolved around cooking ever since.

My Name is Barbaraby Barbra Streisand

Simply put, Barbara Streisand is a living legend. Her career is as expansive as it impressive, and we love that. For the first time, she's telling her own story in My Name Is Barbara. From the streets of Brooklyn, NY to the big stage, Barbara's life is riddled with highs and lows that have shaped who she is today.

Behind the Seams: My Life in Rhinestonesby Dolly Parton

Dolly Parton's unforgettable style is well-known and has transcended generations. In Behind the Seams: My Life in Rhinestones, she dives into when she fell in love with fashion and how she's made sure it's evident throughout her career.

The Third Gilmore Girl by Kelly Bishop (Available September 17, 2024)

From her role in Dirty Dancing to playing the memorable grandmother in Gilmore Girls, Kelly Bishop's career has been full of highlights and she's ready to talk about it in her upcoming memoir The Third Gilmore Girl. Readers will learn more about the experiences that have shaped her — from marriage to career choices — and the way she chooses to move through life with optimism in sight.

Celebrity Cookbooks

Whiskey in a Teacupby Reese Witherspoon

Reese Witherspoon is the kind of actress (and person) I wanna sit down and reminisce on growing up in the south with. Since we can't have a face-to-face conversation, reading Whiskey in a Teacup is the next best thing. She talks about everything from having a book club to making the best southern biscuits ever.

Cooking from the Spirit: Easy, Delicious , and Joyful Plant-Based Inspirationsby Tabitha Brown

Known as the internet's vegan auntie, Tabitha Brown is the epitome of joy and making vegan food look absolutely delicious. For all the people who wish they could taste the recipes she shares with us on Instagram, Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations is a great alternative.

Rebel Homemaker: Food, Family, Lifeby Drew Barrymore

Hollywood's darling Drew Barrymore brings readers into her home and kitchen where she shares tasty recipes, photos and more in Rebel Homemaker: Food, Family, Life.

Cravings: All Togetherby Chrissy Teigen

Chrissy Teigen has proven she's more than R&B singer John Legend's wife with her modeling career and larger-than-life internet presence, but she's also a *skilled* cook. With Cravings: All Together, Teigen shares her favorite comfort food recipes that she turns to time and time again.

Whole New You: How Real Food Transforms Your Life for a Healthier, More Gorgeous Youby Tia Mowry

I personally love this cookbook written by Tia Mowry because she shares how learning about the root of her painful period cramps — caused by her struggle with endometriosis — led her to start making healthier food choices. It's filled with recipes that helped me transform my own cycles and create yummy meals that I still rely on today.

Amazon

I Love You: Recipes from the Heart by Pamela Anderson

After releasing her heartfelt memoir, Pamela Anderson's ready to share her yummy recipes with the world! I Love You: Recipes from the Heart will be a real treat because she's diving into what can be best described as comfort meals. People shared a portion of her press release that talks about why this cookbook means everything to her. She said, "This book has been a labor of love — from my heart, spilling out to the universe...with all my favorite things from my life of food and whimsy...inspired by my travels but mostly from the island I grew up on, a rainforest that deserves all the glory."

Our mouths are already watering!

Celebrity Children's Books

Big Words for Little Peopleby Jamie Lee Curtis

Jamie Lee Curtis has graced the big screen for decades, but she's since added celebrated children's author to her resume. Big Words for Little People helps young kids embrace bigger words even when they look intimidating.

Busy Bettyby Reese Witherspoon

Instead of writing another memoir or cookbook, Reese Witherspoon penned a tale about a little girl who has big energy with a personality to match. Perhaps the sweetest thing about Busy Betty is that our titular character is being celebrated for these things, even while learning to relate to the world around her.

Sweet Child O' Mineby Guns N' Roses

This children's book is all about Maya and Natalia Rose's adventures being surrounded by love and music. It's a beautiful depiction of the song by rock band Guns N' Roses that your little ones will request nightly.

The First Notes: The Story of DO, RE, MIby Julie Andrews and Emma Walton Hamilton

Julie Andrews and her talented daughter Emma Walton Hamilton share a love of helping young children appreciate the beauty of music. In The First Notes: The Story of DO, RE, MI, they introduce readers to Italian monk Guido. He's the reason why the musical scale exists together although he was initially ridiculed for his discovery.

Sulweby Lupita Nyong'o

Lupita Nyong'o's Sulwe is an amazing children's book about accepting the beauty of who we are instead of longing to look or be like others. It's a great addition to your little one's library as you work on affirming them.

The One and Only Sparkellaby Channing Tatum

Channing Tatum penned this hilarious and sweet tale of The One and Only Sparkella to celebrate the relationship a dad has with his young daughter. When Ella is discouraged because of her classmates' response to her colorful personality and style, her dad helps her embrace who she is so she's able to walk into school as the sparkly gem she is!

Which celebrity books and memoirs are you going to read this weekend? Let us know in the comments!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead images via Amazon.

This post has been updated.

What is it about family sagas that seem to make book clubs more interesting? Maybe it's because we know interpersonal relationships can be a little dysfunctional. It could be that we still don't know how to communicate with the people we love the most. Even if we love our parents and siblings, reading about other families' fictional twists and turns gives us a rush of adrenaline.

So it's no wonder Jenna Bush Hager's January book club pick feels like something we can read without putting down. It's full of complicated relationship dynamics, love, and reconciling one's identity with their past. You can say it's the perfect read to kick off your 2025 reading goals!

Learn more about Jenna Bush Hager's 2025 book club pick and fall in love with one character's journey of self-discovery.

Amazon

The Life Cycle of the Common Octopus by Emma Knight

Penn should be excited about advancing her education at the University of Edinburgh, but she can't stop thinking about the secret her parents have been keeping from her. For some reason, she believes she'll uncover it while she's in Scotland because Lord Lennox — her father's friend — is in the area.

Her hunger for the truth leads her to Lord Lennox's estate where she she starts mingling with his family and even discovers love in this moving novel.

@readwithjenna/Instagram

Jenna Bush Hager's Thoughts About The Life Cycle of the Common Octopus

Jenna Bush Hager thinks readers will love The Life Cycle of the Common Octopus because "it's a rich novel" with themes of "friendship and motherhood" (via Instagram). It's so good, she's sure "it will sweep you off your feet (via Instagram).

We hope you enjoy reading about Penn's journey in The Life Cycle of the Common Octopus and encourage you to check out Reese Witherspoon's January book club pick next!

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

As much as I've written about Reese Witherspoon's book club, you'd think I was on a first name basis with her (wishful thinking)! But, the truth is that it's the reason I rediscovered reading for fun. As informational as books can be, there's also joy, anguish, fear — and even spicy romance — to lose ourselves in. I'm become a firm believer in holding on to things that bring us joy so if your book stash is overflowing, you're going to love Reese's January pick for 2025.

Learn about Reese Witherspoon's Book Club pick for January 2025!

Amazon

The Three Lives of Cate Kay by Kate Fagan (New Release)

Cate Kay's a literary genius who's cracked the code of keeping readers engaged in her written work. She's also secured a film franchise that's made fans go wild. But, no one's ever seen Cate Kay or talked to her. She's an enigma on purpose.
You see, 'Cate Kay' and her bestie Amanda made plans to live lavish lives in California. They were so sure everything would work out until something awful happens that forces 'Cate Kay' to leave her real identity behind.

It's not until something forces her to make peace with where she comes from that 'Cate Kay' decides it's time to stop running from who she is.

Reese's Book Club

Here's What Reese Witherspoon Had To Say About The Three Lives of Cate Kay

Reese Witherspoon never shies away from telling her adoring fans why she chose a book and this month is no different. On her book club's official Instagram page, she wrote: "Have you ever felt like you were living more than one life? That’s exactly what Cate Kay is grappling with in our January pick, The Three Lives of Cate Kay by @KateFagan3. She’s a literary sensation, the face behind a blockbuster film trilogy, but her life isn’t what it seems. This story swept me away with its big dreams, love, and unexpected twists."

Visit our storefront to check out more of our top book picks!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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