7 Best Foundations For Mature Skin To Erase Fine Lines & Dark Spots, According To A Dermatologist

Best Foundations For Mature SkinBest Foundations For Mature Skin

As we age, our skin changes a lot. Over time, the skin loses collagen and elastin, which are essential in supporting the skin’s structure and elasticity. These changes are reflected in wrinkles, fine lines, dark spots, and loose skin, which can make applying makeup (and finding the right makeup products) all the more difficult.

Best Foundations For Mature Skin

DS Stories / PEXELS

Because these skincare quirks develop further as we age, the natural solution is to reach for the highest coverage foundation possible toconcealblemishes and fine lines. Board-Certified NYC Cosmetic Dermatologist, Dr. Michele Green, actually recommends people with mature skinactually shy away from those high-coverage foundations, since they can create a cakey look.

“The cakey look when using foundation on mature skin can be attributed to several factors. Often, it's due to the use of too much product, which can sit unevenly on the skin, creating a thick, unnatural appearance,” she explains. “Thicker, full-coverage foundations usually cause a cakey look. The cakey look often occurs for mature skin because the foundation gets trapped in wrinkles and fine lines.”

Cottonbro Studio / PEXELS

For a more natural look on mature, aging skin, Dr. Green says buildable foundations are the best choice since they’re more layerable, preventing any cakey-ness.

Don’t knock foundations with “anti-aging” labels, either – oftentimes, they’re formulated with beneficial moisturizing and antioxidant ingredients that actually target wrinkles, fine lines, and discoloration. Just make sure to look out for foundations containing alcohol, sulfates, parabens, and fragrances, as these ingredients can dry out the skin and cause irritation, exacerbating the look of wrinkles.

Find the top-recommended foundations for mature skin that create a natural look below!

Sephora

Pat McGrath Labs Skin Fetish: Sublime Perfection Weightless Foundation

"This foundation is a great option if your mature skin tends to be dry," says Dr. Green. "It's low-coverage and is less likely to settle into lines and wrinkles while providing buildable coverage with a natural skin look. It also includes hyaluronic acid, a humectant, for hydration, and ceramides, an emollient, to support skin barrier function."

This foundation is currently available in 26 shades for $69 at Sephora.

Bobbi Brown

Bobbi Brown Intensive Serum Foundation with SPF

"This medium- to full-coverage foundation contains antioxidants to protect skin from oxidative stress, which leads to fine lines, wrinkles, and hyperpigmentation. It also contains emollients and humectants to keep the skin hydrated for up to 12 hours," says Dr. Green. "With all the beneficial ingredients, this foundation is a great option for patients who want fuller coverage without the cakey look of other foundations."

This foundation is currently available in 27 shades for $82 at Bobbi Brown's website.

Sephora

Make Up For Ever HD Skin Matte Velvet Blurring Foundation & Setting Powder

Powder or mineral foundation is really great for letting mature skin breathe. As opposed to liquid foundations, it's best to press and tap foundations like this into the skin to build coverage and eliminate cakey-ness.

This foundation is currently available in 36 shades for $44 at Sephora.

Amazon

IT Cosmetics Your Skin But Better CC+ Cream

This top-loved CC cream works like a foundation would in terms of coverage, but it boasts so many benefits for the skin. It's formulated with hyaluronic acid, niacinamide, vitamin E, and mineral SPF 50. Hyaluronic acid helps hydrate the skin, niacinamide helps reduce the appearance of wrinkles and fine lines, vitamin E strengthens the skin barrier, and of course, SPF protects the skin from harmful UV rays (which can further wrinkles, fine lines, and dark spots).

This foundation is currently available in 17 shades for $47 on Amazon.

Amazon

Tirtir Mask Fit Red Cushion Foundation

"Buildable" is the name of the game when it comes to cushion foundations. This one from Tirtir is currently a #1 best-seller on Amazon, and shoppers love it for its natural, customizable finish. It claims to be sweat-proof and non-creasing, which can come in handy for long days. The application is made super easy with the included puff, which you can quickly tap the product in with to control the amount of coverage.

This foundation is currently available in 40 shades for $18 (was $25) on Amazon.

Amazon

e.l.f. Halo Glow Liquid Filter

This "makeup-skincare hybrid" delivers a super glowy look to the skin without overwhelming coverage. Because of its lightweight formulation, it's really easy to build up. It contains both hyaluronic acid and squalane, which hydrate and moisturize the skin. Since it prioritizes skincare, you could easily mix it in with another foundation for mature skin if you desire more coverage.

This foundation is currently available in 12 shades for $13 on Amazon.

Nars

Nars Sheer Glow Foundation

The Nars Sheer Glow Foundation is undeniably sheer, but is definitely buildable, which is preferred for mature skin. It's both dermatologist- and ophthalmologist-tested to ensure comfortable wear all day long. It feels really hydrating on the skin, too, which can help aid the appearance of fine lines and wrinkles.

This foundation is currently available in 28 shades for $47 on Nars' website.

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TBH, I have a roster of all-star beauty products I swear by. From the best cream blush to the lipsticks I simply can't stop buying, my routine has officially become effortless. But what if I told you I've been using an eyeliner that'll make you want to part ways with your tried-and-true favorite? And what if I told you it's so inexpensive that you won't believe how well it works?

Since I have your attention, let's have a nice girl-to-girl chat about the best drugstore eyeliner that didn't leak, even when I boohoo-cried over a movie recently. 👀

My Top 5 Drugstore Eyeliners

Amazon

  1. The best drugstore eyeliner: e.l.f. Cosmetics No Budge Retractable Eyeliner
  2. A smudge-proof, felt-tipped favorite: wet n wild Mega Last Breakup Proof Liner
  3. A waterproof wonder: Milani Stay Put Matte Eyeliner
  4. For the more detail-oriented: NYX Epic Ink Liner
  5. A runner-up pencil pick: Maybelline TattooStudio Eyeliner Pencil

Meet The #1 Best Drugstore Eyeliner

Amazon

The best drugstore eyeliner I've been using is by none other than e.l.f. Cosmetics. I've talked about their amazing Power Grip Primer (a dupe for Milk's Hydro Grip version), but this No Budge Retractable Eyeliner deserves its own spotlight. I've tried other brands that I thought were good, but a funny incident that counted as an early pregnancy sign is what earned this one's place in my makeup kit.

I usually never cry while watching sad movies, but a random movie night in May 2020 ended with me running into the bathroom and bursting into tears over a distressing scene. My fiancé and I were still in the dating phase, so he was confused about what happened, but luckily made sure I was okay. He even commented on the fact that my eyeliner wasn't running down my face – which I filed in the back of my mind.

What Sets This Best Drugstore Eyeliner Apart

Jasmine Williams

e.l.f's No Budge Retractable Eyeliner is considered to be the "ultimate eye pencil" because it's not only waterproof, but it's also retractable. I don't know about you, but I'm not a fan of sharpening eyeliners. It's a personal preference that's led me to something that feels super easy to use.

The other thing I like about it is how smooth it glides onto my water line. I've poked myself in the eye with eyeliner more times than I'd like to admit, but haven't had that problem with this product. It's also incredibly pigmented so I get an amazing color payoff that frames my brown eyes perfectly.

I'm fairly light-handed while applying it because I love a 'softer' look, but you can apply as much pressure as you're comfortable with!

More Reviews For My Go-To Drugstore Eyeliner

Amazon

With other 22,000 reviews on Amazon, this eyeliner boasts a 4.4/5 star rating – where over half of the reviews have given it 5 stars. Why, you ask? Here's some shopper reviews that attest to its greatness:

  • "I love with this eyeliner that it can be a very thin line or a heavy line. You can smudge it and make it very soft. It's very very workable and I love it!"
  • "This is very easy to use. It's reasonably priced and I can't tell that it's a cheaper product than those you would find at Sephora. I will definitely be purchasing again."
  • "As a 77 year old woman, eye area can be sensitive and I like this eyeliner because it is a softer texture and does not make me stretch my eyes"
  • "For a few dollars, I purchased the Elf eyeliner and it is marvelous! It has the richest pigment! Truly, it is a ten, and 'less than ten dollars' and most importantly, cruelty-free!"
  • "I finally found an eyeliner that doesn't smudge! I have hooded eyelids and really struggle with makeup coming off because of the way my eyes are shaped. I wore this eyeliner for a wedding and I didn't have any smears! I loved the color too."
  • "Love this eyeliner! It's perfect and lasts a long time. My new favorite. My other go-tos were letting me down. This is perfect! Goes on smooth, lasts all day, looks good. Worth it!"

Shop The Best Drugstore Eyeliner

Amazon

The best drugstore eyeliner: e.l.f. Cosmetics No Budge Retractable Eyeliner

Hopefully the rave reviews sealed the deal for you on this amazing $5 eyeliner!

Amazon

A smudge-proof, felt-tipped favorite: wet n wild Mega Last Breakup Proof Liner

If I wasn't such a fan of a pencil formula, this $6 breakup-proof liner would be my go-to. Someone on wet n wild's marketing team knows breakups and tears go together like two peas in a pod, so why not create something that's smudge-proof?!

You won't experience any flaking or cracking with this product, either – just 16 pure hours of sharp lines that could do damage if your ex dared to look in your eyes.

Amazon

A waterproof wonder: Milani Stay Put Matte Eyeliner

This eyeliner's bottle lets you know how long you'll be able to wear it, which is an added bonus, IMO. There's up to 17 hours of waterproof liquid-to-matte formula in this teeny bottle which says a lot. Ever heard of the saying, "big things come in small packages?" If not, meet the $9 eyeliner that proves how accurate this statement is.

Amazon

For the more detail-oriented: NYX Epic Ink Liner

'Waterproof' and 'liquid liner' may not sound like they go together, but with this $10 product, NYX has taken great care to make sure they do. Most customers on Amazon end up keeping it which lets you know how good it is, but I don't mind convincing you a little more.

It has a precise tip to help you achieve the cat eye you've been trying to master for years and dries to a matte finish. Just be mindful not to poke yourself in the eye, because it's not as forgiving as a pencil formula!

Amazon

A runner-up pencil pick: Maybelline TattooStudio Eyeliner Pencil

Clearly I just said I don't prefer eyeliners that to be sharpened, but I'll only make an exception if the pencil doesn't have a sharp point in the package. You'll still get the same smooth application as e.l.f's No Budge version with this $8 pick, but Maybelline promises to give you up to 36 hours of wear! I haven't worn makeup beyond 24 hours, so I can't vouch for that, but it lasts throughout a school or work day.

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This post has been updated.

We've spent the last few years dissecting just what the heck is happening in Yellowjackets, and have witnessed everything from literal cannibalization and the antler queen. And this season, when the woods began singing back to the girls, it really pushed the show's creepy factor to the breaking point. But according to one major theory, Yellowjackets season 3 episode 7, "Croak", just proved everything we've witnessed has just been one giant delusion — and it's all to do with frogs. Yep, you read that right.

Keep reading for the Yellowjackets season 3 frog theory that sucked all of us, including Lottie and Shauna, in.

The supernatural element of 'Yellowjackets' could actually have been frogs the whole time.

Yellowjackets season 3 episode 7 features a pair of frog scientists named Edwin and Hannah, along with Kodiak, their guide. After Lottie kills Edwin with an axe because she believes the wilderness doesn't want them, Hannah and Kodiak are ultimately met with the team anyway; Travis and Akilah save Kodiak from falling off a cliff and Natalie and Shauna bring Hannah back to camp.

@quigonnjake points out on TikTok how the arrival of the frog scientists could prove the wilderness supposedly singing back to the team is actually a frog call, and that the team has been wrapped up in one big delusion this whole time.

"These girls have been isolated and alone and stranded for months — over a year!" he says. "It would make sense for them to create something in their mind after everything they have experienced, the other members of their team that they've lost, the eating of people."

He also points out that because of Lottie's "psychological past," it makes sense for her to create something for the girls to believe in and fully hold on to. "And if we thought Lottie was batsh—t before, there's no term imaginable that describes her now," he concludes.

And 'Yellowjackets' fans are totally here for it.

Naturally, the idea that a central part of Yellowjackets (AKA the magic of it all) isn't what we thought sent fans into a tizzy. "This 👏 show 👏 is 👏 not 👏 supernatural!" one user agreed in the comments, and I'm totally here for this. After seeing (somewhat) realistic shows like Outer Banks and Riverdale descend into absolutely unhinged supernatural plotlines, I'd love for a show we all thought was supernatural to wrap up with a scientific explanation! Oh how the tables have turned.

Another Yellowjackets fan points out how Ben was the team's last tie to humanity, and that "Lottie's and Shauna's reactions prove it. They had the chance to go home, it was right there and they chose the wilderness," while a third theorizes "the trees engraved with the symbol are triangulation stations used for surveying and mapping the area and identifying areas of geothermal energy."

We'll just have to keep tuning in until we get the full picture. But either way, another TikTok user says, "I was wondering why they all disliked Lottie in the adult timeline when they had been pretty much worshipping her in the wilderness. Everything came together."

When does Yellowjackets season 3 air?

Kailey Schwerman/Paramount+ with SHOWTIME

Yellowjackets season 3 premiered on February 16, 2025 and new episodes air on Fridays at 12 AM EST on Paramount+ and Sundays at 8 PM EST on Showtime. Here's the full list of episodes:

  • Season 3, Episode 1 "It Girl" premiered on February 16, 2025
  • Season 3, Episode 2 "Dislocation" premiered on February 16, 2025
  • Season 3, Episode 3 "Them's the Brakes" premiered on February 23, 2025
  • Season 3, Episode 4 "12 Angry Girls and 1 Drunk Travis" premiered on March 2, 2025
  • Season 3, Episode 5 "Did Tai Do That?" premiered on March 9, 2025
  • Season 3, Episode 6 "Thanksgiving (Canada)" premiered on March 16, 2025
  • Season 3, Episode 7 "Croak" premiered on March 23, 2025
  • Season 3, Episode 8 "A Normal, Boring Life" premieres on March 30, 2025
  • Season 3, Episode 9 "How the Story Ends" premieres on April 6, 2025
  • Season 3, Episode 10 "Full Circle" premieres on April 13, 2025

Who's in Yellowjackets season 3?

The Yellowjackets season 3 cast includes:

  • Melanie Lynskey and Sophie Nelisse as Shauna Shipman Sadecki: Jackie's best friend in high school who's actually sleeping with Jackie's boyfriend Jeff and gets pregnant with Callie. As an adult, Shauna's discontent with being Jeff's housewife and struggles to connect with their daughter Callie.
  • Tawny Cypress and Jasmin Savoy Brown as Taissa Turner: A competitive member of the Yellowjackets who's secretly dating Vanessa before the plane crash and, after they wind up on the island, starts sleepwalking, which evolves into psychogenic fugue and follows her into adulthood.
  • Christina Ricci and Samantha Hanratty as Misty Quigley: The Yellowjackets' equipment manager who's frequently bullied as a teen and has a crush on Coach Ben. She proves to be helpful after the crash, and as an adult, Misty works in a nursing home and takes part in the Citizen Detectives crime solving club.
  • Sophie Thatcher as Natalie Scatorccio: A member of the team who struggles with substance abuse, but who takes charge after the plane crash.
  • Simone Kessell and Courtney Eaton as Charlotte "Lottie" Matthews: A wealthy member of the Yellowjackets who has schizophrenia, and whose parents provided the plane that crashed in the wilderness.
  • Lauren Ambrose and Liv Hewson as Vanessa "Van" Palmer: Taissa secret girlfriend before the crash who plays goalkeeper on the team. She believes Lottie while they're trapped in the wilderness, and as an adult, she owns a video store.
  • Steven Krueger as Ben Scott: Yellowjackets assistant coach who does not return Misty's affections.
  • Warren Kole as Jeff Sadecki: Shauna's husband and Callie's father, as well as Jackie's ex boyfriend.
  • Kevin Alves as Travis Martinez: Coach Martinez's son who finds himself trapped in the wilderness with the Yellowjackets.
  • Sarah Desjardins as Callie Sadecki: Jeff and Shauna's daughter who gets sucked into her parents' illegal activity.

Stay tuned for the latest Yellowjackets news and read up on The "Genius" White Lotus Season 3 Theory Everyone's Saying Is "Crazy Good".

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.

But while memory, concentration, and mental clarity can decline with age, the good news is that the brain remains extremely adaptable and can still benefit from consistent mental exercises.

So, just like how you hit the gym and work out your muscles to stay fit, you can participate in activities that strengthen your cognitive abilities, too. Whether you want to improve your memory or simply stay mentally agile, here are eight mental exercises that will help keep you sharp.

These are the 8 best mental exercises to keep your mind sharp!

1. Play Card Games

cottonbro studio

A study conducted in 2015 showed that regularly playing cards can actually increase brain volume in various regions, which is linked to improved cognitive functions like memory and critical thinking.

Not to mention, card games are a great way to boost focus, hone your decision-making skills, and connect with other players. Some popular favorites you can try out include poker, crazy eights, hearts, bridge, and gin rummy.

2. Strengthen Your Trivia Knowledge

Marcus Aurelius

Are you more of a "Jeopardy!" or "Family Feud" person? Regardless, trivia is an excellent way to exercise your brain and learn more across a wide variety of topics. The best part is that you can play solo or in a group.

Download a trivia app on your phone, hit up a trivia night at local bars or cafes, or play some trivia board games with friends or family. Participating in trivia regularly may improve both short-term and long-term memory retention.

3. Build Jigsaw Puzzles

Kaboompics.com

From simple 100-piece images to more complex 1,000-piece works of art, puzzles are more than just a way to relax. They're also a great mental workout.

Building jigsaw puzzles has been shown to activate multiple cognitive functions, such as spatial reasoning, visual processing, and problem-solving, all of which are critical for preserving brain health as we mature.

4. Venture Off The Beaten Path

cottonbro studio

When we stick to the same routines day in and day out, our brains can get pretty complacent. Try shaking things up and stepping outside of your comfort zone by challenging your mind.

For instance, taking a different route to work is a small habit switch that can have a surprising impact on cognitive function. You'll be forcing your brain to adapt to new environments or processes and stimulating areas responsible for memory, problem-solving, and spatial awareness.

5. Play An Instrument

Charles Parker

If you've ever wanted to learn how to play an instrument, there's never been a more perfect time. Again, since the brain is adaptable and continues forming new connections throughout your life, you can develop new skills at any age.

Plus, picking up an instrument requires concentration, coordination, and memory, making it a stellar brain exercise.

6. Learn A Foreign Language

Ivan Samkov

You can reap significant cognitive benefits from learning a foreign language as well. Research suggests that being bilingual can actually enhance creativity, memory, and visual-spatial skills. It even makes it easier to switch between tasks and may help delay mental decline.

The best part? It's never too late to get started. There are plenty of language-learning apps available right on your smart device. Otherwise, visit a local class to connect with others who are also picking up a new language.

7. Teach Someone Else A Skill

Mikhail Nilov

It's one thing to learn a new skill; it's another to teach it to someone else. Not only will it reinforce your own knowledge, but it'll deepen your understanding further.

When you explain a concept or technique to another person, you have to break it down, identify key steps, and correct mistakes along the way. This helps solidify your grasp on the topic at hand while bolstering your memory.

8. Meditate

Marcus Aurelius

Finally, daily meditation does more than merely calm your mind or reduce stress. Regular practice may also improve memory and increase your brain's capacity to process information more efficiently.

All you have to do is take a few moments each day to focus on your breathing and clear your mind.

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To this day, Gilmore Girls is still a coming-of-age classic that many people continue to rewatch. It's packed with witty banter, quirky small-town characters, and heartwarming portrayals of the mother-daughter dynamic between Lorelai Gilmore and Rory Gilmore.

However, while the show remains extremely popular, even among new generations, there are some undeniable issues that make Gilmore Girls feel outdated. From problematic portrayals to underrepresentation and flat-out bad character behavior, here are 10 ways the series hasn't aged well.

Scroll to see all the ways Gilmore Girlsjust didn't really age well...

1. Cultural Stereotypes Are Everywhere

Warner Bros. Television

It's no secret that Gilmore Girls relied on stereotypes, particularly when portraying non-white characters. The most notable example of this is Lane's mother, Mrs. Kim.

She's supposed to be an overbearing, traditional Asian mother who has a rigid sense of discipline and is obsessed with her daughter's academic success. This portrayal might've been intended to reflect cultural differences, but Mrs. Kim's character often just comes across as a caricature.

2. Where's The LGBTQ+ Representation?

Netflix

The show also largely overlooked the inclusion of any LGBTQ+ characters, despite it featuring plenty of recurring roles over its seven seasons. While the 2016 revival Gilmore Girls: A Year in the Life briefly revealed that Michel was married to a man, the OG show never mentioned his orientation or love life.

It's particularly glaring since, aside from centering on mother-daughter relationships, the series frequently navigates the main characters' romantic issues. For modern audiences, the inclusion of only straight relationships just isn't relatable or representative.

3. Rory Needs To Check Her Privilege

Warner Bros. Television

There's no doubt that Rory feels tension between her working-class upbringing and the privilege she ultimately gets from her grandparents, Richard and Emily Gilmore.

As a young kid, she was raised by a single mother who worked tirelessly to provide for her. So, at the beginning of the series, Rory is a lovable character who values hard work.

However, she becomes increasingly entitled as Gilmore Girls goes on. For instance, remember when she dropped out of Yale (which was paid for by her grandparents), got to live in their luxe pool house for free, and acted like the whole experience was such a hardship? Many fans have to skip over this cringey time in Rory's storyline altogether.

4. Fatphobia Isn't Witty

Warner Bros. Television

During the 2000s, fatphobia was a go-to comedic device, and Gilmore Girls fell into that trap. It's a shame, too, since the show was so revered for its quick, eclectic wit.

Nonetheless, characters like Lorelai, Rory, and even Emily made fatphobic comments that came across as cruel as opposed to funny. Perhaps the worst instance of this came in Season 4, when Rory reported on a Yale production for the newspaper and called a ballerina a "hippo."

The ballerina later confronted Rory out in the cafeteria, calling her review "mean, petty, and despicable," but Rory didn't apologize and responded, "This was all in the line of duty. It was an assignment from my editor, so it was nothing personal."

5. Rory's Affair: Need We Say More?

Warner Bros. Television

Rory's affair with her married ex-boyfriend, Dean, marked one of the most controversial moments in the show. They previously dated at the very beginning of Gilmore Girls, but after they broke up, Dean finally moved on and married someone else.

Well, when Rory felt lonely, she started an affair with him while knowing he was married. It was a particularly low point for her as a character, showing her selfishness and disregard for the consequences of her actions.

6. Christopher Got Too Much Positive Screen Time

Christopher is arguably one of the most frustrating characters, considering the show's tendency to paint him in a surprisingly positive light. He's largely absent during Rory's childhood, and even when he does re-enter his daughter's life, he isn't a stable parent.

Even so, Gilmore Girls continues to present him as funny, charming, and deserving of multiple chances at romance with Lorelai. Nowadays, modern audiences would probably find it hard to overlook his repeated shortcomings.

7. Emily Gilmore Serves Up Classism On The Regular

Warner Bros. Television

We get it: Lorelai's parents, Richard and Emily, needed to be kind of horrible in order to make the storyline work. Why else would Lorelai flee her home as a pregnant teen and cut them off?

Regardless, Emily maintains an elitist attitude throughout the entire series and never stops looking down on people she deems beneath her, especially those with less privileged backgrounds.

For instance, she's infamous for treating her household staff terribly and firing them frequently. Her disapproval of Rory's relationship with Dean, who's a working-class boy from Stars Hollow, also couldn't have been more different than her warm welcome of Logan, a wealthy Yale student. The discrepancies are glaring.

8. Rory And Lorelai Lack Healthy Boundaries

Warner Bros. Television

Rory and Lorelai's mother-daughter relationship is critical for Gilmore Girls, but their bond often crosses into territory that feels uncomfortably codependent. It might've been more understandable when Rory was still a teenager living at home. Yet, even when she goes off to college, the strange dynamic continues.

In fact, Rory actually begged Lorelai to visit New Haven on her first night at Yale and stay over in her dorm room. Not only did Lorelai agree, but she also threw a party for Rory and her new roommates!

9. Zack Shouldn't Have Been Lane's Consolation Prize

Warner Bros. Television

After watching Lane fight back against her mother's controlling tendencies throughout high school, Gilmore Girls fans had high hopes for her future. Unfortunately, those were squashed when she got married to Zack and wound up pregnant with twins.

She was always supposed to end up with the character Dave Rygalski, played by Adam Brody, but Dave was written off the show due to Adam's commitment to The O.C. So, Lane was stuck with Zack, and the relationship felt forced. More importantly, her character arguably never reached her full potential.

10. Michel Deserved More

Warner Bros. Television

Finally, we believe that Michel, the sole Black character on the show, deserved more. Instead, his uptight and snobby role was just used for comic relief.

Gilmore Girls never delved far into his personal life or explored his character in any meaningful way. The lack of depth is especially noticeable today. Plus, Michel's surface-level storyline feels like a missed opportunity considering actor Yanic Truesdale's talent.

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Starting your day with the right foods can make a huge difference in how you feel – that rings especially true if you’re fighting any kind of inflammation. Instead of sugary cereals or processed pastries (though they can be convenient), opt for these delicious anti-inflammatory breakfast ideas that’ll help keep your body balanced. These anti-inflammatory breakfast ideas are packed with nutrients that’ll undoubtedly leave you feeling your best – with no flare-ups in sight!

Scroll on to discover 12 amazing anti-inflammatory breakfast ideas that’ll make you excited to wake up and chow down!

Brit + Co

Layered Berry Smoothie

Packed with three kinds of berries high in antioxidants, this beautifully layered smoothie will totally soothe any inflamed feelings you have. (via Brit + Co)

Rebecca Firsker

Citrusy Chickpea Shakshuka

This protein-rich breakfast recipe is made with real, whole ingredients, making it a stunning savory option in the morning. (via Rebecca Firsker for Brit + Co)

Brit + Co

3-Ingredient Protein Pancakes

When it comes to anti-inflammatory breakfast ideas, the simpler = the better. Luckily, these filling pancakes are made with just three ingredients and come together so quick. (via Brit + Co)

Brit + Co

Parfait Popsicles

Meal preppers will adore this easy parfait popsicle recipe that you can easily customize with your fave anti-inflammatory fruits! You could even enjoy this as a nice, refreshing snack outside of breakfast time. (via Brit + Co)

The Real Food Dietitians

Sweet Potato Hash

This hash is balanced well with plenty of protein, veggies, and fiber from the sweet potato. It's a hearty helping that'll definitely leave you feeling satisfied and ready to tackle the day, sans inflammation. (via The Real Food Dietitians)

Vanilla and Bean

Overnight Turmeric Chia Oats

Turmeric is famously known for its anti-inflammatory benefits – sneak some into these yummy chia and oat bowls, and thanks to the help of more spices and maple syrup, you won't even notice it's there! (via Vanilla and Bean)

Crowded Kitchen

Savory Quinoa Breakfast Bowls

A good balance of grains and veg can be found in these aesthetically-pleasing breakfast bowls, which gives you a great source of energy to go off of all morning long. (via Crowded Kitchen)

Clean Cuisine

Blueberry Muffin Chia Pudding

These chia puddings taste just like blueberry muffins, but are a bit healthier for you than your typical baked good. The chia seeds supply a beneficial amount of not only fiber, but protein, so you feel full after eating a serving. Yum! (via Clean Cuisine)

Feel Good Foodie

Cottage Cheese Bowls

Cottage cheese FTW! It's one of our favorite underrated protein sources, and can easily be customized to pair with either savory or sweet flavors. For a savory bowl, add some tomatoes, sweet potatoes, or avocado. For sweet, opt for berries, honey, peanut butter, and granola! (via Feel Good Foodie)

Averie Cooks

Deep Dish Mixed Berry Skillet Pancake

Forget flippin' pancakes and all the time it takes to make 'em – this baked skillet pancake is just as tasty and way more convenient, especially if you're big on meal prepping. The added berries qualify it for some great anti-inflammatory benefits, thanks to the abundance of antioxidants. (via Averie Cooks)

The Original Dish

Herb Ricotta Omelets with Chickpeas & Mushrooms

Veggies at the table are a must if you want to craft a savory anti-inflammatory breakfast. (via The Original Dish)

Kathryn's Kitchen

Banana Spinach Muffins

These sweet muffins hide quite a bit of spinach in each serving, a leafy green that helps fight inflammation with ease. (via Kathryn's Kitchen)

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