16 of the Best Hydrating Concealers for Cold Weather We Need RN

1. Get outside for at least 20 minutes everyday.

My seasonal depression is definitely perpetuated by my work setup – I work remotely full-time, which means a big chunk of my days are spent inside in isolation.

Knowing that being in nature can soothe the tension caused by not only locking in on work tasks for hours at a time, but sitting in the same place for just as long, I’ve been prioritizing getting outside for at least 20 minutes a day. Even just sipping in a breath of fresh air can provide a nice restart to a not-so-great day.

Whether it’s going for a walk, coffee run, or to let your dog out, getting outside for a change of scenery can absolutely improve your mental health.

2. Engage in exercise that feels good.

I’m lucky to have found a combination of workouts that feel good to my body and mind. Climbing, hot yoga, and outdoor walks have truly kept me sane this far in the season!

Exercising (of any kind) releases dopamine and serotonin, which arecommonly linked to treating depression. It can also improve neuroplasticity, learning, and memory in the long-term, which, to me, sounds like a win-win for everyone.

The key for committing to an exercise routine in the depths of seasonal depression (and beyond) is only engaging in workouts that bring you joy – exercise should not serve as punishment, nor does it have to be painful.

3. Delete social media when I know it’s impacting my mental health.

This one is huge. I could talk for hours – heck, even days – about how hurtful social media can be for my mental health. To make a long story short, social media (Instagram in particular) degrades my attention span, sense of reality, and self-confidence.

There was a period of time where I had screen time limits on apps like Instagram and TikTok, but I would override them 99% of the time. Now, I'm making an actual conscious effort to delete the apps off my phone entirely when I feel the doomscrolling has gone too far. It’s helped so much: I don’t feel a constant sense of FOMO (which is a massive challenge when 69% of adults use social media), pressure to buy unnecessary things, or distracted from the present moment.

Of course, I’ll still download the apps every once in a while to check in – there’s a delicate balance between wanting to feel simultaneously connected and disconnected – but the biggest part of this is maintaining the boundaries I set for myself.

If you feel like deleting social media apps cold-turkey isn’t quite the step you need to take at the moment, I suggest making use of screen time limits and sticking to them, so you can live and be present in your (real) life!

4. Prioritize seeing my friends in person.

As I mentioned, working from home is quite isolating. I know many of my friends feel isolated this time of year, even if they work in-person jobs. I don't have any family members that live very close to me, so my besties have truly become my chosen family.

Speaking from experience, having a friend group (or even just a golden best friend) to turn to in those quiet moments after the workday is the ultimate cure for loneliness, boredom, and depression. In fact,studies like this onehave shown that a positive sense of community is associated with reduced reported symptoms of depression, anxiety, and stress.

So, gather your pals for a movie, craft night, potluck, or even just time to rot on the couch together. A lot of times, your friends may be feeling the exact same way you are.

5. Cook nourishing and rewarding meals.

Winter time is comfort👏 food👏 central👏, so there’s no excuse to not whip up a delectable soup or casserole fit for the season. Seasonal depression most certainly takes a toll on my executive function, though, so finding (or rather, making) the time and motivation to cook something for myself can be rough. Don’t even get me started on going to the grocery store.

That’s why I like to turn to recipes that yield big ol’ batches of food, so I can eat on leftovers for a week or so rather than cook something new every single day. Bonus points if the dish is healthy! Maybe the meal preppers are onto something…

You can find tons of delicious, easy, healthy, meal prep-friendly recipes here!

6. Be cognizant of my water intake.

As important as eating healthy is, it doesn’t mean much if you’re not hydrated. Drinking adequate amounts of water every day simply sets me right – I notice I have so much more energy than the days my water bottle’s not tied to my hip.

Experts recommend that women drink roughly 11 cups of water daily in order to benefit the body, from your immune system to your mood. I’ve been making the ritual even more enjoyable with a fun water bottle, customized with stickers and all.

7. Journal regularly.

Journaling can reduce symptoms of depression, anxiety, and hostility, as well as encourage self-awareness and resilience against the daily grind, which is why I aim to commit a tiny slice of my day to writing (or drawing). Even if there’s nothing “bad” or dramatic going on in my life, journaling about the mundane is super helpful in simply getting to know myself.

To incorporate journaling into your routine, I suggest writing right before bed, right before you wake up, or on a quick break during the day. Even just 5 minutes alone with your thoughts and your pen can transform your mindset.

You can find some really helpful journal prompts for improving your mental health here!

8. Go to therapy regularly.

Seeing a therapist on a regular basis has been a huge game-changer for me. When I started to go several years ago, I denounced therapy as a whole, but I started to really love it after a few months worth of sessions.

A good therapist can help you manage depression, stress, anxiety, and other mental health struggles, plus provide effective methods for self regulation, self awareness, communication, problem solving, and a whole lot more.

I’ve found my favorite part about therapy is having a third party to talk to about certain situations in my life – it’s been super beneficial when I want to talk through things I can’t (or don't necessarily want to) tell my close friends or family. Seeing a therapist regularly also helps me keep myself in check in terms of life, mental health, physical health, work, creative goals, and more.

Best hyaluronic acid formula: CoverGirl & Olay Simply Ageless 3-in-1 Liquid Foundation

Pros: Infused with Olay skincare like niacinamide, a hyaluronic complex, and vitamin C, good coverage, smooth application

Cons: Customers have noted that the shades can run darker than what's noted on the packaging

Promising review: "This product is amazing. It truly provides full coverage. It makes my skin look flawless. No cakeiness and foundation seems creamy and good quality. Not super lightweight but that's ok with me."

Best SPF formula: L'Oreal Paris Age Perfect Radiant Serum Foundation

Pros: Higher sun protection than other options at SPF 50, includes vitamin B3 and a hydrating serum to better complexion

Cons: Some users noted the formula can feel oily

Promising review: "I found my holy grail. Years and years, probably hundreds of dollars later, my Goldilocks foundation is cheap, available and even includes a high SPF. Why I waited so long on this L’Oréal winner, I don’t know. My mature dry skin loves this one. Never settles in lines or texture and lasts all day. Medium coverage and so easy to apply with brush, fingers or sponge. Very natural finish but not dewy."

Best antioxidant formula: Neutrogena Healthy Skin Liquid Foundation

Pros: Includes vitamin E, feverfew (known for calming properties), and natural soy to enhance skin

Cons: Poor shade range, formula can be thicker than others but "dries right away and covers very well."

Promising review: "Finally found a foundation that looks natural with a good match to my skin. I read an article on a celebrity who uses it so I decided to give it a try. I dot it all over my face and use a makeup brush to stipple it first and then swirl. It’s buildable so you can start slow. I love how it looks on my mature skin. Doesn’t settle or look dry."

Best on-the-go formula: Maybelline Instant Age Rewind Eraser Foundation

Pros: Packaging makes it easy to travel with and apply, buildable coverage, blurring applicator

Cons: Some users noted the formula can feel oily, leading it to fade quickly

Promising review: "So easy to apply, can be blended with fingertips or makeup brush, really excellent coverage! No strange smells and doesn't irritate my skin (and I'm very sensitive, in the past had to use hypoallergenic brands). Have reordered and will not try any other brands going forward. It's funny because it's been 55 years since I used a Maybelline product, spent years paying for upscale brands, and now they've finally got it right!"

Best long-wear formula: Revlon 3X Age Defying Foundation

Pros: Claims to work as a moisturizer, serum, and primer all in one, easily buildable

Cons: Sun protection is very low at SPF 20, poor shade range

Promising review: "I have dry mature skin. This is perfect for me. I like how it looks natural... I don’t use my moisturizer when I use it…it’s like using moisturizer. I cleanse, tone and then apply with a kabuki brush. A+"

Best dewy formula: Maybelline Fit Me Dewy + Smooth Liquid Foundation

Pros: Adds a luminous finish, oil-free formula

Cons: Sun protection is very low at SPF 18

Promising review: "An older friend with beautiful skin told me she used Maybelline Fit Me Dewy, so I tried it. It works better with my aging skin than many more expensive brands of foundation I’ve tried. Despite being light as a feather, it has fairly good coverage for blending out dark spots or splotches, [so] I sometimes use a concealer for under eye circles, too. There is a great range of colors, so it’s easier to get a good match."

Best buildable formula: Covergirl Advanced Radiance Age Defying Foundation

Pros: Reduces fine lines and imperfections, cruelty-free formula

Cons: Some customers have noticed discrepancies between this product's shade names and the rest of Covergirl's foundations and that it can be cakey on the face, but only with a heavy hand

Promising review: "When I started to develop fine lines around my eyes I found the mineral powder foundation settled into them and made me look older. (I'm now mid 40s). This foundation provides a medium to full coverage (depending on amount used) which I like but still looks natural. It is very creamy, feels light, and does not settle into my fine lines. It doesn't feel like I'm wearing makeup."

Best subtle splurge: IT Cosmetics Your Skin But Better CC+ Cream

Pros: Great coverage, multi-tasking product with hyaluronic acid, niacinamide, vitamin E, and SPF

Cons: On the more expensive side (this travel-size version is $22)

Promising review: "I'm a 58 year old woman of Italian heritage. I definitely have that ever-so-slight olive tint to my skin. Despite the spotty reviews I decided to try it anyway... I LOVE this product and for me it lives up to all the hype."

Keiko Agena has a complicated relationship with 'Gilmore Girls' character Lane Kim.

“I think what [the role] was for people was different than what it was for me,” she tells Juliet Litman on an episode of the Dear Felicity rewatch podcast (via People). “In a weird way, I feel like I want to honor the experience that people had from the show, and what it meant to them, especially young Asian people, because I get that comment a lot, about what it was like for them to see someone like that on screen.”

And it's no surprise that as much as Gilmore Girls viewers love Lane, Keiko "[loves] her too. I can tell, when I meet someone who knows Gilmore Girls or who loves Lane, it's like, I recognize that love. I see that you love that person."

But it's possible to hold two conflicting emotions at the same time, and although Lane Kim was an incredibly special role at the time, there are some things Keiko would do differently today. “The best thing is to have a Korean American writer [and a] Korean American actor,” she says. “I don't think that that role, cast that way, would happen today. But at that time, in 2000, it was such a different time that I definitely know I wouldn't have said no or pulled myself out of that situation at that time...Now it's just a mix of just having gratitude for having gone through that experience and having that experience.”

Keiko Agena also keeps in touch with two very special 'Gilmore Girls' costars!

And one aspect of Gilmore Girls that Keiko Agena is thankful for is her relationship with the Gilmore Girls cast! And there are two costars in particular she frequently keeps in contact with: John Cabrera (who played Brian) and Sean Gunn (who starred as Kirk).

“There is this kind of lovely nostalgia for that time, and yet also we have years since then,” she says. “I [have] gone to both of their weddings. Our friendship is part Gilmore Girls and appreciation for that crazy time, and then part just like a million other things that are just like friends.”

I was totally surprised to learn she keeps in contact with John and Sean (supposedly) more regularly than Alexis Bledel, but it makes sense when you remember Keiko, John, and Sean are all around the same age — and Alexis is 7 years younger. Hopefully we get another Gilmore Girls reunion to see our favorite television BFF's reunite!