The Best Probiotic Products for a Healthy Gut, According to a Dietician

Gut health has become one of the most talked about wellness topics, and gut imbalances have been linked to everything from obesity to anxiety and depression. There’s a reason why conversation around good and bad tummy health has increased, says Maggie Moon, registered dietician and author of The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia ($15). “Gut health and the microbiome is the next frontier of scientific exploration, so it’s trendy with good reason. It’s a very exciting area of study that is ripe with possibility as we learn new ways in which the complex bacterial populations our bodies host are integral to our health,” she explains.

How Can You Get Good Gut Health?

Optimal gut health essentially boils down to having good bacteria that properly digests food, destroys disease-causing bacteria, and produces vitamins to keep your system in balance. While much is still being researched, it’s suggested that not keeping your gut in check can correlate with unpleasant offenders like gas, heartburn, bloating, and IBS.

Certain foods, prebiotics, and probiotics are all ways to combat these less-than-ideal conditions. And while Moon’s favorite approach is to eat specific foods — like naturally fermented kimchi and polyphenol-rich blueberries — she does recommend some over-the-counter solutions for similar gut-healing effects. Keep scrolling below for her suggestions.

5 supplements to try

1. Nature Made Digestive Probiotics Daily Balance ($17): For those on a budget, this is one of the more affordable options available that actually works. According to Moon, “it provides a bacterial strain that’s been studied for its ability to survive and thrive in the gut to promote the growth of good bacteria populations.” With a 30-day supply, you’ll have the perfect amount for a test-drive to try it out.

2. Regular Girl Starter Kit ($20): Carrying pills around can be a pain. So Moon suggests this female-focused brand that provides on-the-go powder packets for relief from unwanted effects like excess gas, cramping, or bloating.

3. Klaire Labs Ther-Biotic Complete ($45): Klaire Labs is a brand Moon trusts since they’ve been around for decades and produce clinically proven products. She recommends this item in particular that she says is “a hypoallergenic blend of 12 probiotic bacterial strains that is available in capsules if you just want to get your dose in, or in powder form for including in smoothies and soups.”

4. NOW Probiotic-10 ($16): This dairy-free option is great for vegans or lactose-sensitive probiotic seekers. It combines 10 strains of bacteria to promote a healthier GI tract and stronger immunity (a double whammy).

5. Uplift Food Daily Uplifter With Protein ($35): Combine 10g of satisfying protein, probiotics, and prebiotic fiber into one smoothie-friendly powder, and you’ve got this gut-health-boosting product. Moon is a fan of Uplift because “it’s the world’s first dietitian-founded functional food brand to focus on the good mood benefits of a healthy gut.” So be sure to scoop it up for better feels all around.

What products have you tried for better gut health? Tell us @BritandCo!

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(Photo via Getty)

HSA isn’t just for prescriptions and doctor’s visits – there’s actually a ton of things you can buy with your savings. Blue light glasses and sunscreen are commonly HSA eligible, but a lot of people don’t know you can also finesse fancy spa visits and life-changing massage guns (I’m looking at you, Theragun) with their HSA dollars. Some of these items are also FSA eligible, so if you’ve got some funds to use before they expire at the end of the year, you’ve come to the right place!

Your HSA funds can do way more than you think. Check out these 14 unexpectedly fun health-related finds to help you step up your self-care!

What is HSA?

Polina Tankilevitch / PEXELS

HSA stands for Health Savings Account, a type of savings account that lets you set aside funds to pay for qualified medical expenses. HSAs are often available as a part of health insurance plans, though banks and credit unions offer them, too.

What can I buy with an HSA?

Kaboompics / PEXELS

You can buy a lot more with your HSA funds than you think: menstrual products, over-the-counter medicines, sunscreen, and travel to and from medical appointments are just some of the things you can buy with an HSA.

Is HSA worth it?

Kaboompics / PEXELS

Whether an HSA is worth it is really dependent on your needs. There are some nice advantages associated with it, though. You may be able to lower your out of pocket costs for medical needs. Plus, the funds are not taxed, so you may be able to save more. Unlike an FSA (Flexible Spending Account), HSA funds roll over year-over-year, so you don't have to worry about it expiring.

Should I max my HSA?

Pixabay / PEXELS

Maxing out your HSA to your account's annual maximum amount via monthly contributions can be beneficial if your goals are to save money and limit out of pocket costs for medical care. You can also opt to invest some of your HSA funds, which can be a smart decision for saving for things like family planning or retirement.

Amazon

Sunscreen

Per Cigna, sunscreen counts as a reimbursable HSA purchase. SPF is super important for skin cancer prevention, plus wearing it regularly can reduce signs of aging – a win-win!

Amazon

Hatch Alarm Clock

The famed Hatch Restore alarm clock is both HSA and FSA eligible. It's a superb tool for going to bed soundly and waking up feeling refreshed as ever!

TomboyX

Period Underwear

Menstrual care and feminine hygiene products are also HSA eligible. Cigna says this category may include tampons, pads, liners, cups, sponges, and similar items, like period underwear!

Amazon

Theragun

This luxurious massage gun is both FSA and HSA eligible! It's truly life-changing for relieving muscle soreness and tightness. Therabody's other devices like the Theragun PRO Plus, Theragun Sense, and Theragun Relief are also eligible.

Amazon

Oura Ring

This fitness tracker ring is FSA and HSA eligible – it can help you keep tabs on your sleep, activity, stress, heart rate and more.

Amazon

Breathing Strips

According to Cigna, breathing strips are HSA eligible, plus you don't need a doctor's prescription for reimbursement.

Amazon

Electric Toothbrush

Electric toothbrushes are HSA eligible and reimbursable with a medical diagnosis. This model in particular cleans way better than a regular toothbrush, expertly supporting your oral health.

Amazon

Essential Oils

Essential oils are HSA-covered with a medical diagnosis. Certain oils can help relieve stress, anxiety, physical pain, and nausea, and aid in better sleep.

Amazon

Hand Sanitizer

Hand sanitizers of any kind are also surprisingly HSA eligible. We love these sprays from Touchland because they're cute, easily portable, and smell delicious.

Amazon

Humidifiers

Humidifiers are indeed HSA eligible – the moisture they put out into the surrounding air can relieve respiratory issues, common colds, and even reduce snoring.

Amazon

Air Purifiers

Similarly, air purifiers are eligible because they can help remove airborne contaminants and viruses that cause allergies and disease.

Anna Tarazevich / PEXELS

Spa Trips

In the case you're prescribed a lovely visit to a spa or resort by a physician for medical treatment, the only part that's covered by HSA are the services you receive while you're there. The cost of transportation is not eligible for reimbursement.

Amazon

Blue Light Glasses

Blue light glasses are covered by HSA; lenses like these block out blue light from screens which helps prevent eye strain and fatigue.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Well, if it isn’t another Starbucks menu leak! This go-around – courtesy of food blogger @markie_devo – speculates an exciting drop of 4 new drinks, 2 new snacks, and one very long-awaited reformulation to Starbucks’ matcha powder (at least, according to matcha fanatics like me). New items are rumored to drop on January 2 and February 4, 2025.

Scroll on to see everything rumored to join the Starbucks January (& February!) menu at the top of 2025!

Of the 4 new drinks is a traditional café staple – the cortado – that Starbucks has never served before. It’s rumored to be made with shots of the chain’s “higher profile” ristretto espresso.

It also appears as though Starbucks is finally rethinking their approach to matcha lattes. Their current matcha powder comes pre-sweetened, enough to bulk up a single drink with 29 whopping grams of sugar. But, the new (rumored) powder will come “completely unsweetened” and only be sweetened with Starbucks’ classic syrup by default. Plus, the menu leak claims baristas will prepare matcha lattes in a blender moving forward – rather than a shaker – to better infuse the matcha powder for a smoother sip.

The menu leak comes about a month after Starbucks announced they’re no longer charging extra for alternative milk.

All in all, the leaked Starbucks winter menu for 2025 suggests that the chain is making small strides towards authenticity – perhaps a reflection of new CEO Brian Niccol‘s vision to return “back to Starbucks.”

Drinks On The Leaked 2025 Starbucks Winter Menu

Starbucks UK

NEW! Cortado

Starbucks' cortado debut will reportedly include 3 ristretto shots of blonde espresso and steamed whole milk. Ristretto shots are essentially more condensed than your traditional shot of espresso – they use half the amount of water for a more concentrated, sweeter taste.

Due to the traditional construction of a cortado, this drink will only be available in Starbucks' short size.

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

NEW! Brown Sugar Oat Milk Cortado

The Brown Sugar Oat Milk Cortado is speculated to follow the same recipe, but swaps whole milk for oat milk and adds brown sugar syrup and cinnamon to the mix. It's extremely similar to the chain's popular Brown Sugar Oat Milk Shaken Espresso. It looks delish.

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

@markie_devo

NEW! Blackberry Sage Refresher

Now this is how you do a flavor combo. Like most Starbucks Refreshers, this rumored iteration will be available to order as a plain Refresher or with lemonade.

This drink is rumored to join the Starbucks winter menu on February 4, 2025.

Starbucks

Chocolate-Covered Strawberry Crème Frappuccino

This blended frozen bev hit the Starbucks menu back in February 2024, just in time for Valentine's Day (AKA the best holiday ever)! It's supposed to taste just like chocolate-covered strawberries, which makes me want a sip ASAP.

This drink is rumored to join the Starbucks winter menu on February 4, 2025.

NEW! Chocolate Hazelnut Cookie Cold Brew

Hazelnut syrup and chocolate cream cold foam make this cold brew sweet as can be. It gets topped with some cookie crumbles for a fun texture, too. I love hazelnut and chocolate flavors respectively, so when mixed together, it's gotta be tasty!

This drink is rumored to join the Starbucks winter menu on February 4, 2025.

Starbucks

Pistachio Latte

Oh, I can't wait until the Pistacho Latte is back on the menu. Let's hope the rumors are true!

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

Pistachio Cream Cold Brew

Speculated to join the famed Pistacho Latte is the Pistachio Cream Cold Brew, which layers a creamy layer of pistachio-infused cold foam on top of Starbucks' strong cold brew.

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

Food On The Leaked 2025 Starbucks Winter Menu

@markie_devo

NEW! Spicy Falafel Pocket

Ooh, this new food item is vegan, according to menu leaks! It's rumored to include smashed falafel, creamy hummus, roasted red bell peppers, pickled onions, and a spicy herb sauce inside a toasted piece of lavash flatbread. Plus, it'll include a dippable cup of Bitchin' Sauce, which I am practically addicted to. I can't wait to try this one!

This item is rumored to join the Starbucks winter menu on January 2, 2025.

@markie_devo

Vanilla Bean Custard Danish

This danish is just like Starbucks' classic Cheese Danish, but leans sweeter, thanks to the vanilla bean.

This item is rumored to join the Starbucks winter menu on January 2, 2025.

@markie_devo

NEW! Valentine Cake Pop

Finally, this adorable little cake pop – Valentine's-themed, no less – flaunts a cute heart design with flavors of vanilla and buttercream.

This item is rumored to join the Starbucks winter menu on February 4, 2025.

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Olivia Munn bared it all in her latest SKIMS ad, proving you don't have to hide your scars. The actress posed in a campaign for Breast Cancer Awareness Month, supporting Susan G. Komen®and highlighting her own journey with the disease. She looked absolutely stunning in every photo, but the most gorgeous moment was the way Munn didn't shy away from showing her mastectomy scars. She spoke to TODAY about her experience during the shoot, and why she ultimately decided to ditch her insecurities. Here's what she had to say!

SKIMS

Munn shared with TODAYthat she didn't initially plan to show her scars on the set. The campaign was focused on her recovery post-breast cancer diagnosis, but the makeup artist had a hard time covering up the scars throughout the shoot. She explained that she took a look in the mirror and thought, "I’m done being insecure about my scars." From there, she took the idea to show them off to the SKIMS team — and the rest is history.

SKIMS

And while she was scared to be so vulnerable on camera, this was ultimately a really empowering move for Munn. She elaborated that there are "so many women that have these same scars" who feel just as insecure as she did about them — and she really hopes those women see this ad. "Skims is so iconic and associated with beauty and sex appeal, and cancer really doesn't have that same connotation," she said. "So I just really hope that other women who have gone through my same path feel a little better after seeing it."

SKIMS

The star also took to Instagram to give a behind-the-scenes explanation of her experience. She reiterated that she was "done being insecure" about her scars. "Every mark life has left behind on my body is proof of how hard I fought," she wrote. "I hope other women who have been self-conscious about their scars see these photos and feel all the love I’m sending."

She also shared that SKIMS will donate 10% of their bra sales (except bralettes) to Susan G. Komen® — a charity dedicated to finding a cure for breast cancer — from October 23-31 in stores and online. "It’s really meaningful to be part of an initiative that supports research and helps countless individuals impacted by breast cancer," she said.

SKIMS

All of this comes on the heels of Munn's announcement earlier this year that she was diagnosed with breast cancer. She revealed the diagnosis came after recently tested negatively for well-known breast cancer genes and had normal results from her annual mammogram — but her doctor to check her Breast Cancer Risk Assessment Score. The test showed Munn had a 37% risk of breast cancer, so she pushed for more answers that eventually lead to her diagnosis.

Since then, Munn shared with PEOPLE that she had 4 surgeries in 10 months and underwent medically-induced menopause — all the while juggling being a new mom with husband John Mulaney. She shared, "I'm lucky. We caught it with enough time that I had options. I want the same for any woman who might have to face this one day."

SKIMS

After that March announcement, it's clear Munn is dedicated to raising awareness for women's health — and particularly their options. While chatting about the SKIMS campaign, Munn told TODAY, "You've got to go your doctor and you inundate them with information and you don't stop until they give you the test you need."

If you want to test your own risk for breast cancer, the National Institute of Health has resources here.

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When it comes to hosting fabulous parties, creating the ultimate checklist and planning ahead is key. But nobody's perfect, and sometimes you find yourself in need of last-minute appetizers. Luckily, most of us have a can or two of refrigerated crescent roll dough lingering in the fridge, and it turns out it's one of the most versatile ingredients out there. It also doesn't hurt that it's usually vegan!

Stuffed, rolled, or twisted into a festive edible wreath, simple crescent rolls can be turned into surprisingly elegant fare. These 20 recipes will show you just how easy it is to transform them into a variety of meal-elevating apps.

Check out these 21 amazingly easy crescent roll appetizers!

Savory Crescent Roll Appetizers

Simply Sated

Crescent-Wrapped Asparagus

Tender stalks of asparagus seem made for elegant appetizers. This go-around they're wrapped in strips of flaky dough, then sprinkled with cheese and baked. (via Simply Sated)

The Baking Fairy

Vegan Garlic-Stuffed Olives in a Blanket

Save the pigs-in-a-blanketfor game night. When hosting a swankier soirée, garlic-stuffed olives enveloped in flaky crescent dough will do the trick — and they're vegan. (via The Baking Fairy)

Whitney Bond

Greek Crescent Rolls

Buttery, flaky rolls are wrapped around creamy feta-kalamata dressing and a medley of chopped veggies to make this appetizer. The sweet sun-dried tomatoes and salty feta cheese perfectly balance one another out. (via Whitney Bond)

The Blond Cook

Easy Cheesy Jalapeño Poppers

Forget the breadcrumb-coated poppers you know from the freezer aisle because they can't complete with this crescent roll appetizer. These elegant pastry-wrapped jalapeño bites combine comfort food and class in one tidy package. (via The Blond Cook)

My Sequined Life

Onion Poppyseed Crescent Rolls

Stuffed with onions and poppyseeds, these rolls taste a bit like bagels. Serve them with a spread of whipped cream cheese that's been mixed with plenty of chopped scallion greens and a swirl of caramelized onions. (via My Sequined Life)

Go Go Go Gourmet

Garlic Parmesan Pull-Apart Rolls

Your guests won't even recognize that these are made from crescent roll dough. They look totally homemade, and the sprinkle of Parmesan cheese on top gives them an extra savory kick. (via Go Go Go Gourmet)

El Mundo Eats

Pasta Bread Rolls

Filled with pesto, tomato, and cheese, these are like the grown-up version of pizza roll-ups. The best part is the cheese that gets crispy and golden on the bottom of the rolls. (via El Mundo Eats)

Food Fanatic

Philly Cheesesteak Crescent Rolls

Here we have a sub shop favorite masquerading as fancy finger food. Each satisfying bite is stuffed with shaved steak, cheese, and peppers. (via Food Fanatic)

Averie Cooks

Mini Chicken Pot Pies with Crescent Roll Crust

I love chicken pot pies, but they're not super easy to serve to big groups. With these mini pot pies, you can pass them around a room so everyone can enjoy this savory goodness! These are perfect for your next party for sure! (via Averie Cooks)

Christie At Home

Smoked Salmon Cream Cheese Croissant

Bronzed crescent rolls are stuffed with cream cheese and smoked salmon in this recipe. They're yummy served warm or cold. (via Christie At Home)

Julie's Eats and Treats

Spinach and Cheese Crescent Ring

Sometimes presentation is everything. This spinach and cheese wreath is arranged in a festive ring, so no one will guess that it's made with refrigerated crescent roll dough. (via Julie's Eats and Treats)

Spicy Southern Kitchen

Turkey, Cranberry, and Brie Crescent Braid

Cut this gooey Brie braid into wedges if you're serving it as a starter. Or, serve it in large slices for brunch, lunch, or extra hungry party guests. (via Spicy Southern Kitchen)

Inspired Taste

Mini Baked Brie Roll Ups

Your dream of getting to eat an entire baked Brie en croute is about to come true... in miniature version, at least. A toasted pecan atop each one adds a pleasing crunch. (via Inspired Taste)

Half Baked Harvest

Herby Mushroom Croissant Stuffing

Savory mushrooms and smokey pork ensure that each one of these small rolls packs enormous flavor. (via Half Baked Harvest)

Sweet Crescent Roll Appetizers

My Modern Cookery

Cranberry Brie Crescent Wreath

Tart and sweet cranberry sauce pairs beautifully with creamy Brie. The flash of crimson will make this appetizer wreath the centerpiece of your party spread. (via My Modern Cookery)

Completely Delicious

Sweet Potato Crescent Rolls with Whipped Honey Butter

Take a cue from our Thanksgiving leftovers guide and use any remaining sweet potato to create these sweet crescent rolls. (via Completely Delicious)

The Edgy Veg

Easy Vegan Rugelach

This may look like a savory crescent roll appetizer, but it's actually a dessert-filled treat! You can fill the middle with things chocolate or raisins. What makes this dessert vegan is its lack of cream cheese. However, you can always add it should you feel like taking a walk on the wild side. (via The Edgy Veg)

Whole and Heavenly Oven

Glazed Apple Pie Crescent Rolls

Apple desserts are undefeated, but we couldn't have anticipated the quick and easy way this version could make our mouths water. We recommend saving this recipe so you can serve it during your Christmas brunch party. (via Whole and Heavenly Oven)

Half Baked Harvest

Mixed Berry Almond Croissants

We only have two words for this crescent roll appetizer – absolutely scrumptious! (via Half Baked Harvest)

Woman Scribbles

Croissant Cinnamon Roll Cake

Betcha didn't know you could make a croissant cinnamon roll cake. The good news is now you do. (via Woman Scribbles)

Averie Cooks

Strawberry Lemon Crescent Ring

This bright, refreshing crescent ring is perfect for a sweet morning bite, a brunch dessert, or whenever you'd like really! I can totally picture this paired with a bellini on sunny Saturday morning, can't you? Whip this up when you need a sweet refresh! (via Averie Cooks)

For more last-minute entertaining ideas, follow us on Pinterest.

This post has been updated with additional reporting by Jasmine Williams.

Turn your home gym into your favorite workout spot with these affordable upgrades that maximize functionality and motivation. This article highlights must-have equipment and accessories that can transform any space into a personalized fitness haven without breaking the bank. From versatile resistance bands and adjustable dumbbells to space-saving storage racks and cushioned workout mats, these upgrades are perfect for all fitness levels. Whether you’re just starting your fitness journey or enhancing your current setup, our curated list ensures you’ll find budget-friendly solutions to elevate your home workouts. Get ready to break a sweat and crush your fitness goals in a gym tailored just for you!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

Upgrade Your Strength Routine With These Adjustable Dumbbells That Go Up to 24 Pounds

Amazon

Lift smart with adjustable dumbbells, the ultimate space-saving solution for strength training. With a magnetic pin mechanism, you can seamlessly switch weights between three and 24 pounds per hand. The ergonomic rubber grip ensures a comfortable and secure hold, so you can focus on crushing your goals worry-free.

See it on Amazon

Add Variety to Your Workouts With This Essential Pilates Ring

Amazon

Target stubborn areas with this Pilates ring, your go-to tool for toning thighs, arms, hips, and more. Lightweight and portable, it even includes a carrying pouch, making it perfect for at-home or on-the-go workouts.

See it on Amazon

Support Your Workouts With Copper-Infused Compression Leggings

Amazon

Recover like a pro with these copper-infused compression leggings, designed to boost circulation, reduce inflammation, and support muscle recovery. They're even antimicrobial to keep bacteria at bay, helping you jog back into your fitness routine with confidence and style.

See it on Amazon

Expand Your Strength Routine With a Resistance Band Set Complete With Handles

Amazon

Get a total-body workout with resistance bands featuring handles, the ultimate at-home fitness essential. Compact, versatile, and travel-friendly, these bands make strength training accessible and effective. Start your home gym journey with these bands and watch your progress soar.

See it on Amazon

Sculpt Your Core Anywhere With a Portable Ab Wheel

Amazon

Level up your core workouts with the portable and budget-friendly ab wheel, the go-to tool recommended by fitness pros. In just 10–15 minutes, this compact wheel delivers an intense ab burn. Whether you’re at home or sneaking in a quick office session, it’s your ultimate core-crushing companion.

See it on Amazon

Enjoy Yoga Anywhere With This Supportive Yoga Mat With a Carrying Strap

Amazon

Make floor workouts comfier with this thick yoga mat, offering extra cushioning and nonslip support. Whether you’re planking, stretching, or practicing Pilates, this mat provides the comfort you need, available in multiple colors and complete with a convenient carrying strap.

See it on Amazon

Bounce Into Fitness With This Trampoline That Isn't Just for Kids

Amazon

Bring the fun back to cardio with a mini trampoline, a low-impact workout tool that’s as entertaining as it is effective. Featuring guided workouts and an LCD monitor to track your progress, this trampoline will have you bouncing your way to better fitness.

See it on Amazon

Strengthen Your Core With This Wobble Board for Targeted Abs Workouts

Amazon

Challenge your core with the wobble board, the perfect accessory to enhance balance and stability. Whether you’re planking, squatting, or just trying to stay upright, this tool engages your muscles for a fun and functional workout.

See it on Amazon

Soothe Your Muscles With an Air Compression Calf Massager

Amazon

Soothe tired legs with this calf massager, a portable device that provides air compression therapy for swelling and soreness. With adjustable intensity and a remote control, it’s like having a personal massage therapist on call, anytime, anywhere.

See it on Amazon

Perfect Your Crunches With the Ultimate Neck and Back Support Tool

Amazon

Upgrade your ab routine with this versatile crunch assistant, designed to boost the effectiveness of crunches while doubling as a tool for push-ups and dips. Compact and easy to use, it’s a must-have for any core-focused workout.

See it on Amazon

Hop on This Yoga Wheel

Amazon

Do you suffer from back pain? If so, this yoga wheel is exactly what the doctor ordered. It fits perfectly in between your shoulder blades to target muscle relief.

See it on Amazon

Channel Your Inner Gymnast With These Durable Rings

Amazon

Channel your inner gymnast with gymnastics rings, which are ideal for building upper body strength and improving flexibility. While you might not make it to the Olympics, these rings deliver a full-body workout that’s both challenging and rewarding.

See it on Amazon

Keep Your Phone Secure on Runs With This Cell Phone Armband

Amazon

Keep your essentials close with this handy armband, perfect for holding your phone, keys, and more during workouts or runs. Lightweight and secure, it’s a practical accessory that won’t hold you back.

See it on Amazon

Boost Agility and Coordination With This Agility Ladder

Amazon

Boost speed and coordination with the agility ladder, a compact tool favored by athletes for improving footwork and balance. Easy to set up and portable, it’s a game-changer for anyone looking to level up their training routine.

See it on Amazon

Enhance Your Workouts With These Wearable Weights for Added Intensity

Amazon

Amp up leg day with adjustable ankle weights, perfect for adding resistance to exercises like leg lifts and glute kickbacks. With multiple weight options, these versatile weights help you intensify your workouts and achieve your fitness goals.

See it on Amazon

Blow Off Steam With This Heavy-Duty Punching Bag

Amazon

Punch out stress with this punching bag, the ultimate way to combine fitness and therapy. Compact and perfect for apartments or small spaces, it helps you release tension while building strength and endurance. Punch your way to both physical and mental health.

See it on Amazon

Stay Comfortable While Toning With These Mesh Sneakers

Amazon

Step up your footwear game with these slip-on sneakers, combining fashion and function. Featuring cushioned support, breathable mesh, and an easy slip-on design, they keep your feet comfortable while engaging leg muscles for better movement and style.

See it on Amazon

Maximize Cardio With a Space-Saving Compact Exercise Bike

Amazon

Stay active anywhere with this mini exercise bike, perfect for pedaling under your desk or in front of the TV. With adjustable resistance, anti-slip pedals, and an LCD monitor, it’s a compact way to incorporate movement into your day without leaving your seat.

See it on Amazon

Protect Floors and Joints With Puzzle Exercise Mats That Interlock Easily

Amazon

Transform your home gym with these puzzle exercise mats, providing a cushioned, nonslip surface for safer and more comfortable workouts. Easy to assemble and versatile, they protect your joints and flooring, making them a must-have for any home fitness space.

See it on Amazon

Customize Your Strength Training With This Adjustable Fitness Bench Offering 16 Configurations

Amazon

Maximize your exercise options with this adjustable fitness bench, offering endless possibilities for targeting muscle groups. From step-ups to bench presses, this height-adjustable bench includes storage space, blending functionality with convenience.

See it on Amazon

Build Strength With a Set of Adjustable Dumbbells for Versatility

Amazon

Get stronger with these adjustable dumbbells, the ultimate space-saving solution for a full-body workout. Whether you're building strength or toning muscle, these dumbbells adapt to your fitness needs, offering versatility and effectiveness in one compact package.

See it on Amazon

Level Up Your Training With This Kettlebell in Various Weights

Amazon

Add a cardio and strength-training powerhouse to your routine with this vinyl-coated kettlebell, available in weights from five to 50 pounds. Its smooth handle ensures a secure grip, making it an excellent choice for building endurance and strength.

See it on Amazon

Relieve Muscle Tension With a Foam Roller Featuring a Textured Surface

Amazon

Roll out muscle tightness with this affordable foam roller, your personal sports masseuse at home. With a high-density textured surface, it’s perfect for relieving tension, increasing circulation, and mimicking gym machine exercises to elevate your recovery and flexibility.

See it on Amazon

Add a New Dimension to Your Training With These Egg Weights That Fit Perfectly in Your Palm

Amazon

Supercharge your workouts with these small egg weights, the perfect addition for resistance training. These half-pound palm-sized weights are ideal for boxing or adding a challenge to any fitness routine. Lightweight, portable, and easy to grip, these little eggs pack a powerful punch.

See it on Amazon

Elevate Your Bodyweight Workouts With This Set of Parallel Bars

Amazon

Take your strength training to the next level with parallel bars, a compact solution for dips, pull-ups, and more. Crafted from heavy-duty carbon steel, these bars provide unmatched stability and durability, making them an essential addition to your home gym setup.

See it on Amazon

Experience a Full-Body Workout With This Pilates Bar Kit Complete With Accessories

Amazon

Bring the Pilates studio home with this portable Pilates bar kit, featuring resistance bands and accessories for balance, coordination, and muscle toning. This space-saving kit fits neatly into a carry bag, making it perfect for both at-home and on-the-go workouts.

See it on Amazon

Take Your Home Workouts to New Heights With a Suspension System Featuring Industrial-Strength Straps

Amazon

Challenge your entire body with a suspension training system equipped with industrial-strength straps for adjustable exercises. Target your upper and lower body with ease—just find a sturdy anchor point and get ready for a full-body workout experience.

See it on Amazon

Enhance Core Strength With This Weighted Medicine Ball

Amazon

Enhance core strength with a weighted medicine ball, a versatile tool for building muscle and improving balance. Available in multiple weights, its textured rubber surface ensures a secure grip, making it a staple for dynamic and effective workouts.

See it on Amazon

Step Into Fitness With a Step-Up Platform for Sustained Cardio

Amazon

Elevate your cardio game with a step-up platform, perfect for heart-pumping exercises and a dose of nostalgia. Featuring a slip-resistant surface and adjustable risers, it’s a customizable, ’80s-inspired fitness essential for any workout routine.

See it on Amazon

Add Resistance to Any Routine With a Breathable Weighted Vest

Amazon

Push your limits with a weighted vest designed to evenly distribute weight for a safer, joint-friendly workout. Made from breathable neoprene, it’s comfortable and versatile, allowing you to increase intensity while staying cool and focused.

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Get Low-Impact Cardio With This Space-Efficient Rower

Amazon

Row your way to full-body fitness with an affordable rowing machine, offering a low-impact, high-reward workout. With a foldable design and an LCD screen to track your progress, it’s the ultimate cardio machine for any fitness level.

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Track Your Progress With the Advanced Apple Watch Health Metrics

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Stay on top of your fitness goals with the Series 8 Apple Watch, your ultimate wrist companion. Packed with features like temperature sensing, blood oxygen monitoring, and ECG tracking, it’s more than a watch—it’s a mini supercomputer dedicated to your health and performance.

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Increase Workout Intensity With a Set of Resistance Bands in 6 Tension Levels

Amazon

No room? No problem. These resistance bands are a space-saving powerhouse, perfect for a full-body workout without the need for heavy, bulky equipment. From squats to bicep curls, they adapt to your routine at home or on the go.

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Work Out Anywhere With These Dual-Sided Sliders for Any Surface

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Add intensity to your bodyweight exercises with sliders, the small but mighty upgrade your workouts need. Boost plank variations, enhance lunges, and challenge stability—all without weights. Lightweight and travel-friendly, these sliders are a home gym essential.

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Stay Light on Your Feet With an Adjustable Jump Rope

Amazon

Boost your cardio with an adjustable jump rope, designed for full-body engagement. Improve coordination, balance, and stamina with this compact, low-impact workout tool designed for small spaces. Whether you're into fitness or upping your game, this rope delivers.

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Anchor Your Workouts With This Simple Yet Effective Door Anchor for Resistance Bands

Amazon

Transform any doorway into a gym with a door anchor and resistance bands. This dynamic duo creates a cable-machine-like setup without the hefty price tag. Affordable, portable, and easy to use, this dynamic duo turns any space into your personal training zone.

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