This Sports Bra Has Over 7,000 Glowing Reviews on Amazon

High-Waist Workout Leggings

Fabletics Cold Weather High-Waisted Pocket Leggings

The most impressive detail of this simple, cold-weather design from Kate Hudson’s Fabletics line comes with a cute pocket detail on the side. This means you get to work out without losing sight of your phone.

Nike Zenvy (M) Gentle-Support High-Waisted Leggings

After getting the okay from your OBGYN to work out, head over to Nike to pick up these cute gentle-support workout leggings. The soft fabric will conform to your body and growing baby bump!

Nike Universa Medium-Support High-Waisted Leggings

These squat-proof workout leggings are guaranteed to provide the support you're looking for. Plus, you get to look cute.

Forever21 Active High-Rise Zippered Leggings

These $20 millennial pink workout pants are every bit as cute and trendy as any $100 counterpart. Plus, they have some serious performance elements — like moisture-wicking-fabric — to boot.

Reebok Classics High-Rise Leggings

These premium workout leggings are designed to offer you a flared leg and elastic waist to ensure you're comfortable while going on your morning run.

Athleta Ultra High Rise Elation Tight

These magenta body-hugging leggings should give you a boost of energy when you're working out.

Bootcut & Flared Leggings

Alo Yoga Super Shine Low-Rise Bootcut Legging

High-rise workout leggings aren't for everyone, so we suggest wearing this low-rise bootcut version.

Athleta Salutation Stash Flare Pant

Our Content Editor agrees that flare pants definitely count as workout leggings.

Free People Let's Bounce Pants in Jam Jewel

Free yourself from feeling restricted by a seamless design with these four-way stretch pants. You'll be able to enjoy medium-impact workouts without feeling icky.

Colorful & Patterned Leggings

Lululemon Fast and Free High-Rise Tight 25" Pockets Leggings

You can’t go wrong with a printed pair of leggings, and that’s just what this Lululemon style serves up. This option comes complete with all the amenities you want, including five hidden waistband pockets, and moisture-wicking fabric.

Sweaty Betty Power Workout Leggings

Beloved by the likes of Reese Witherspoon and Jessica Alba, this brand boasts “ultra-lightweight Italian fabric” and plenty of style. Our pick? This black gradient dot print.

Halara Seamless Flow High Waisted Butt Lifting Leggings

Looking for a pair of seamless workout leggings that make your butt look good? We think you've met your match.

adidas by Stella McCartney True Pace Running Leggings

Stella McCartney and Adidas teamed up to bring you the best performance running leggings on the market. Okay, we're being biased. But, they're still a great option for our girls who love to run.

Seamless Leggings

Buff Bunny BBL Seamless Leggings

These workout leggings will give you an illusion of having a BBL — if that's your thing — thanks to the under glute contour.

Victoria's Secret Seamless Workout Tight

Amp yourself up with Victoria's Secret seamless workout tights, which are sure to set you apart from the rest of the gym crowd.

Gymshark Sweat Seamless Leggings

You don't just need another pair of cute workout leggings. You need something that's going to perform well while being sweat-resistant.

Outdoor Voices SoftRib Stirrup Leggings

These leggings are for the girlies who can't get enough of stirrup pants.

OQQ 2 Piece Yoga Leggings

Affordable? Check. Cute? Check. Performing? Check — these OQQ leggings are form fitting, breathable, and practical.

Choosing bleached vs. unbleached flour for the recipe at hand can mean the difference between an okay-tasting treat and a can't-wait-to-stuff-this-in-my-mouth experience. Once you have the proper staple, you can make fluffy cakes, chewy pizza crusts, unforgettable breads, and lighter-than-air biscuits. The biggest differences between each type of flour? Protein content, texture, and the type of wheat used. To find out which is best for which foods, scroll through our primer on all the different flours you need to know.

The Best Bleached Vs Unbleached Flour

King Arthur Flour All-Purpose Unbleached Flour

Chances are the flour most of us have in our cupboards right now is all-purpose. This type of flour has a fairly high protein content, meaning you can use it to make bread and pasta, but it's not so protein-rich that you can't also use it to bake cakes and cookies. A note about bleached vs. unbleached: Unbleached flour turns white naturally as it ages, while bleached flour is synthetically aged with chemicals. Unbleached flour can produce slightly coarser baked goods, but the difference between the two is very slight.

Bob's Red Mill 1 to 1 Gluten Free Baking Flour

Pre-mixed flour blends are a godsend for those who are new to gluten-free baking. Look for a box or bag that says "1 to 1," which means that every cup of the gluten-free flour is equal to a cup of all-purpose wheat flour. BRM adds xanthan gum to its mix, which basically replaces the gluten in regular flour, so your GF baked goods stick together and don't crumble like sand.

King Arthur Flour Unbleached Bread Flour

Bread flour can make all the difference if your homemade loaves never seem to come out quite right. It's higher in gluten and protein, which gives more structure to the rise and bake of your bread. To use whole wheat flour when making bread, you should cut it with 25-50 percent bread flour so you still get the texture you're looking for.

Swans Down Enriched Bleached Cake Flour

Cake flour is milled extra-fine, so you get the softest, fluffiest cakes possible. It's made with soft winter wheat, which has less protein than other types of wheat and doesn't develop as much gluten. Cake flour is also a preferred choice if you want to make fluffy pancakes.

Bob's Red Mill 100% Stone Ground Whole Wheat Flour

Baking with whole wheat flour isn't difficult, but there are a few things that make it different from refined flour. It's coarser and denser, which can inhibit the production of gluten (resulting in gummy, flat bread loaves). Its heaviness means cakes and other baked goods may have trouble rising. To combat this when making bread, use a blend of whole wheat and bread flour, or add a tablespoon or two of vital wheat gluten and an extra tablespoon of water to your dough to increase the protein content of the mixture and get a more traditional rise. For cakes, use equal parts whole wheat and cake flour.

Gold Medal Wondra Quick Mixing Flour

Wondra is a blend of wheat flour and malted barley flour that mixes into gravies, sauces, and stews without leaving lumps like regular flour does. Beyond that, it also yields the flakiest pie crusts. It can make dredging fish and chicken easier than ever too.

White Lily Self Rising Flour

For the lightest, fluffiest biscuits of your life, pick up White Lily self-rising flour. It's made from soft wheat that's finely milled and pre-mixed with rising agents.

Antimo Caputo Chef's "00" Flour

"00" flour is an Italian bread flour that's milled to be extra-fine. It has about the same protein content as all-purpose flour, but because of its texture, it produces superior pizza crust and bread. If you're a die-hard Neapolitan pizza fan, it's worth keeping some on hand.

Caputo Semolina Flour

Semolina flour is what you want to use for making pasta. Created from the ground endosperm of durum wheat, it usually has a slightly sweet flavor, golden color, and coarser texture than regular wheat flour. Look for Italian semolina flour, which tends to be milled more finely than its American counterparts, making for smoother dough and pasta.

9. In Sync

JJ and Kiara are so in tune with each other that they're immediately able to clock when something is off. Case in point, Kiara knows Chandler is lying when he says JJ sent him to get the scroll, and JJ knows Chandler's lying when he claims Kiara gave him the scroll. And the fact they echo each other almost exactly by saying they just know the other "wouldn't do that" proves how in sync they are.

8. Kiara Calls Out Luke (Again)

We know the Pogues know each other better than anyone, and when they learn the town is going to proceed with rezoning The Cut — and bulldozing Pougelandia — she immediately jumps to her feet to try and defend their home. Kiara doesn't mess around when it comes to justice, especially when JJ is directly affected. And when she calls out Luke for betraying JJ's trust (again), it's the perfect follow-up to their car conversation from season 2 (you know, when she asked "Don't you know how special your son is?"). We know how special he is Kie!!!

7. The Porch Talk

Okay this is such a small moment but I had to include it because Jiara is severely lacking PDA in OBX season 4 part 2. One of the most beautiful parts of this story is how these two communicate. Kiara isn't afraid to ask the serious questions and JJ is finally at a place where he can be vulnerable with her. After JJ admits that he does think Chandler's really his father, Kiara puts her head on his shoulder to comfort him and they sit in silence. These two don't need to talk because IMO, their connection is beyond words.

6. Diver Down

Let’s be honest, one of the things fans were most excited to see now that JJ and Kiara are together is JJ’s protectiveness over Kiara. We’ve seen it plenty of times in the past, but things are a little different now that he’s her boyfriend, and it’s in full force when they’re attacked underwater and Kiara loses the scuba diving gear providing her oxygen.

From JJ stabbing the guy with a spear gun to him banging on the door of the ship, desperate to get back to Kiara and screaming her name, this sequence delivers. Then, of course, there’s the fact that he immediately gives her his air so she can breathe.

5. An Undercover Date

When trying to track down the man who attacked them, JJ says their plan is to “detain, extract, investigate,” and sneak up on him as spies would. Kiara likes it, declaring they’re undercover before suggesting they act like they’re on a date – if he knows what that looks like. JJ questions her and she mentions they’ve never been on a date before, challenging him to name just one. He then tells her that they're on a date right now, grabbing her hand so they can do date things together on the pier. What does that include? Snow cones and a dare to jump into the water.

4. “Us Against The Universe.”

Since they didn’t make their diving safety stop as Pope instructed them to, Kiara and JJ get the bends (bubbles in their blood and tissues), and the Pogues rush them to the hospital, where they have to spend 12 hours in a hyperbaric chamber. With 12 whole hours together, you can imagine where this going. But before that, since this is their first moment to reflect on what happened, JJ comments how she almost died, and says that he never should’ve let her go down there. Naturally, Kiara has a different way of looking at it, saying if she wasn’t there, the attacker would’ve gotten JJ instead.

Moral of the story? They save each other and it’s them against the universe. JJ also makes a cute call back to when he called her a Kook, and we love some good banter.

3. The Turtle Hatch

Kiara’s pure joy at the sight of a turtle hatch on the beach is a beautiful moment for the character, who's talked about saving the turtles since season 1. However, Ruthie and Topper have other plans for this precious moment and decide to drive their truck directly at the Pogues, who are trying to safely get the turtles to the ocean. Kiara notices and goes in front of the truck, trying to tell them that there’s a hatch and to go around, but they ignore her, running over the area not once but twice.

Why this is so high on my list is because of the way JJ stands by her side as she confronts the Kooks for killing a baby turtle. He lets her take charge and say what she needs to, only getting involved when Topper puts his hand on her. JJ's taken the lead in these conversations in the past, and to see the roles reverse like this just proves why they work so well together. Plus, there’s the whole “You come near her, or any of us ever again, and I’ll come back and kill every single one of you.”

2. “He’s Happy.”

1. "I Already Got My Wish"

There was no way this conversation wasn't coming at number 1. Because while it's one of the saddest TV scenes I've ever seen, it's also such a standout. We all know JJ has been into Kiara since the very beginning (and fans picked up Kiara's supposedly unscripted interest in season 1 when she asked John B. if he told JJ about their kiss). And during the Outer Banks season 4 ending, JJ tells Kiara with his literal dying breath that he doesn't need to wish on the Blue Crown because he already had everything he ever wanted.

There are so many layers to this scene, like the music echoing when Kiara and the Pogues find JJ in the water a couple episodes before (which is its own callback to Kiara rescuing JJ from drowning in season 2), and I couldn't think of any better way to say goodbye to this character than to see him in Kiara's arms. P4L, JJ. P4L.