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Is Euphoria season 3 coming out soon?

Euphoria Season 3 Release Date

Variety confirmed that we should be seeing Euphoria season 3 in 2026...but after an almost-three year wait...does anyone actually care anymore? I'm excited to see Zendaya return to the role that won her an Emmy (as well as the rest of the cast, obvi), but it's hard to be thrilled about something after such a long time. Luckily, fans are familiar with waiting a long time for new releases (remember that 2 ½-year wait for Euphoria season 2?), and hopefully the pent-up hype will be worth it when the show finally comes to streaming.

What's going to happen in Euphoria season 3?

Euphoria Season 3 Plot

Season 2 of Euphoria left us with a lot to unpack: Rue’s (potential) sobriety, Lexi’s chaotic play, Fez and Ash’s shootings, Cal’s insane sexual spiral, and of course, the glorious girl fight between Maddy and Cassie. The third season has some loose ends to tie up, and we can’t wait to see how it’s done.

Sam Levinson tells EllethatEuphoria season 3 is more of a “film noir,” and that Rue's plot line will “explore what it means to be an individual with principles in a corrupt world.”

Originally, Sam showed multiple story ideas to both Zendaya and HBO (and although Z doesn't have total creative control, as an executive producer, she does get a say in where her story goes). The show will feature a time jump, bringing the characters closer to the actors' ages. According to Variety, the first draft of the script gave the "meaty" storyline to Sydney Sweeney and Jacob Elordi, and featured Zendaya's Rue as a private detective in more of a background role. More recent rewrites incorporated Z's idea of making Rue, who would now be sober, a pregnancy surrogate. Unfortunately, "the new scripts simply didn’t feel like the show tonally."

HBO chairman & CEO Casey Bloys told Variety that Sam Levinson is furiously working on the scripts. "One of the issues I think that Sam is thinking about is that he doesn’t want to have it in high school anymore. That’s where it was set and what made sense then," he says. "So when you take it out of that, there’s a lot of back and forth about where to set it and how far in the future to set it and all that stuff. But I think he’s got a take that he’s excited about, and he’s busy writing."

Is Storm Reid going to be in Euphoria season 3?

Euphoria Season 3 Cast

No, Storm Reid won't be in Euphoria season 3. On November 20, she revealed she wouldn't return as Zendaya's onscreen sister Gia. “I’m very excited for Season 3,” she said in a Rotten Tomatoes interview at the Governors Awards. “Unfortunately, Gia’s not returning to the third season, but I am so so indebted to the cast and the crew of that show, to HBO. Euphoria’s a really special thing and I’m so glad that that’s a part of my legacy and that I was a part of such a cultural phenomenon.”

However, we also know that Barbie Ferreira (Kat) won’t be returning for season 3, due to butting heads one too many times with the show’s creator, Sam Levinson.

Okay, so who's actually in Euphoria season 3?

At the 2024 Sundance Film Festival, Dominic Fike (who played Elliot in Euphoria season 2) told Variety it “would be dope” to come back for Euphoria season 3, but that “I don’t really talk to them anymore.” And after Angus Cloud's (Fez) tragic passing, some fans were calling for HBO Max to cancel the series.

But when we finally do see the series again, we’ll see more of the main cast: Zendaya (Rue), Sydney Sweeney (Cassie), Hunter Schafer (Jules), Alexa Demie (Maddy), Jacob Elordi (Nate), Maude Apatow (Lexi), and more – but who knows? The production team may surprise us with new additions, like they did with Dominic Fike’s Elliot.

And the cast is even more excited for the show to return than we are! While Sydney Sweeney says she "honestly" doesn't “know anything about it,” (although she's hoping for "Crazy Cassie": "The crazier, the better for me."), Sweeney can't wait to reunite with Zendaya, Jacob Elordi, Alexa Demie, and everyone else from the show.

“They were the crew and the cast that were there at the beginning of my career,” she tells The Hollywood Reporter. “We all came up from different places but came together and were navigating so much at the same time, so it’s really nice having that core group. They’re experiencing a similarity to what I’m going through. It’s nice to have that community.”

Why is Euphoria season 3 delayed?

We've been waiting for Euphoria season 3 for over two years, but there's a very good reason for the delay. After a source told THR Zendaya was to blame, the actress reportedly laughed at the idea. “I will say, I have been off for a couple years, so not delayed because of my [schedule]…I’ve been open, just waiting,” the actress told Vanity Fair. "I haven’t read anything yet, but I’m excited to see what everyone has been working on, and what the future looks like for Euphoria...My most important thing is to do justice by the people who love and care about Rue, and make sure that she’s looked after as a character. I think that’s my number one duty."

Actor Colman Domingo has another explanation for the delay: “[Sam Levinson is] a person who writes and rewrites and writes and rewrites again, because I think he's wrestling with what's important,” he tells GQ. “He's responding immediately to what the ills of the world are. I know that the one thing I can tell you is that he's very much interested in the existential question of who we are right now. Our souls. That's what he wants to figure out with season three.”

“HBO and Sam Levinson remain committed to making an exceptional third season,” HBO says in a statement to Deadlineabout the show's official, if temporary, pause. “In the interim, we are allowing our in-demand cast to pursue other opportunities.”

So much has happened in the real world since the end of Euphoria season 2 that could have an impact on the new installment, and I can't wait to see what that looks like!

When will Euphoria season 3 start filming?

Euphoria season 3 will begin filming in January 2025. “We are shooting Euphoria,” HBO's Casey Bloys said at an HBO/Max press event on November 12. "I think we have a start date, mid to late January. Nothing’s changed...We are shooting the season. I have read the scripts. We’re happy. We’re moving ahead. All of the actors are in the show.”

The Euphoria season 3 delay comes down to significant script rewrites (not to mention how busy the cast is!). According to Variety, the original plan was for the Euphoria cast to work on other projects throughout 2024, and that filming the new season could take at least 25 weeks. However, it looks like that plan could change at any time.

In a March 2024 interview with Who What Wear, Sydney Sweeney shared her excitement to return. "It’s going to be very, very wild,” she says. And regarding the time gap between seasons 2 and 3, Sydney “actually [likes] it because there’s so much room for growth for both me as a person and also Cassie as a character."

Storm Reid, who plays Rue's (Zendaya) little sister Gia in the series, expressed her hope (and a bit of hesitance) in for Euphoria season 3 in talks with E! News at the Challengerspremiere in April 2024. "We're on pause right now, but we're anxious to get back," she said. "If it's meant to be, we'll be back soon and we'll give the audience what they want and deserve. Hopefully, we will be back."

On the other hand, according to an article published by Vanity Fair, another cast member (who wished to remain anonymous) said at the time, “I just don’t think it will happen.”

The anonymous actor also shed some light on the show's delay. “Since January of 2022, we have had a start date of March that turned into June, that turned into January,” they say. “And then they kept pushing every month from then on. It was two full years of HBO telling all the actors we were going back soon, so we couldn’t take some jobs.”

Now that Euphoria season 3 is officially on hiatus, the cast members aren't barred from taking further jobs, they say: “Before last week I couldn’t take any TV jobs. Since they have put it on hiatus, I can now take any job. But what sucks is that we all had more momentum right when the show came out but now it’s been 2 years of waiting.”

Hunter Schafer, who plays Jules in the series, joined the Call Her Daddy podcast podcast in August 2024, discussing everything from relationships to fame. The topic of whether or not Euphoria season 3 is going to happen came up – as it's pretty hard to ignore at this point – and Schafer immediately got emotional.

Alex Cooper, the host of the podcast asked, "Is season 3 happening? What are we doing?"

"I think everyone feels a certain sense of anticipation for, like, if we are supposed to do a season 3," Schafer said between tears. "Obviously, I'm still coming to qualms with what's happened, and losing people that we really loved and were a part of this family and everything," she said, referring to the passings of co-star Angus Cloud and screenwriter Kevin Turen.

"If we do go back, that's going to be tough," Schafer said. "I think there's a world in which we can channel that into making it a beautiful season 3."

Will there be a time jump in Euphoria season 3?

Multiple stakeholders in the Euphoria-verse expressed their interest in seeing the characters out of high school. When asked about season 3 in an interview with The Hollywood Reporter, Zendaya expressed her eagerness to see what post-East Highland will look like for the cast:

“I think it’ll be exciting to explore the characters out of high school,” said Zendaya. “I want to see what Rue looks like in her sobriety journey, how chaotic that might look. But also with all the characters, in the sense where they’re trying to figure out what to do with their lives when high school is over and what kind of people they want to be.”

Heidi Bivens, the HBO show’s costume designer, hinted further at a time jump between seasons 2 and 3 when talking with Vogue: “There is talk of [season 3] being approximately five years in the future, and that they’re not in high school anymore. Dorothy’s not in Kansas anymore.”

How many Euphoria seasons are there?

There are currently two seasons of Euphoria — both of which you can stream on HBO Max now. And it sounds like Euphoria season 3 will be the final installment. The Euphoria cast is contracted for the junior season, and according to a Variety source, they're all committed to seeing the story "through to the end with a third season."

Lemony Greens Soup

While a lot of seasonal soups can feel overly dense, this lemony greens soup is packed with plenty of nourishing veggies, lemon, and fresh dill. It gets a wonderful flavor boost from miso paste, proving that healthy recipes for weight loss can still taste great. (via Love and Lemons Every Day for Brit + Co)

Authentic Fattoush Salad

If weight loss is your goal, you really can't go wrong with a salad. Don't make the mistake of building yourself a bland bowl, though: follow this easy recipe for Fattoush Salad that's boosted with a variety of fresh veggies and crunchy, satisfying pita chips instead! (via Forks & Foliage for Brit + Co)

Grilled Harissa Shrimp with Chickpea-Dill Tomato Sauce

Protein lovers are gonna go crazy for this healthy shrimp dish. The best part is it only takes 30 minutes to prepare! Dinner is served. (via Brit + Co)

Simple Walnut-Crusted Salmon

Salmon is super nutritious – it's packed with omega 3's, which can help reduce inflammation, lower blood pressure, and decrease your risk for disease. You'll get a nice dose of protein, too, which will help you feel fuller for longer. This fish is coated in a yummy, honey mustard-infused walnut crust that turns deliciously crispy after baking. (via 100 Days of Real Food for Brit + Co)

Farrotto with Butternut Squash

This vegan and vegetarian-friendly recipe deserves a spot in your weight loss meal plan. It's like your typical creamy risotto, but made with farro instead: a healthy grain that's loaded up with lotsa fiber, protein, vitamins, minerals, and antioxidants. (via Earthly Provisions)

Coconut Rice Veggie Bowls

Chances are, you've got a bag of jasmine rice sitting in your pantry right this very moment. Make use of it to craft these delicious rice bowls topped with green goodness. (via Completely Delicious)

Tofu Quinoa Stir Fry

This healthy recipe for weight loss swaps the typical rice for quinoa, and tofu for animal-based protein to make each bite a lil' bit lighter. It still tastes divine, plus it'll save you from a pricey takeout bill on the nights you really don't feel like cooking: it only takes 30 minutes to make! (via A Virtual Vegan)

Grilled Pesto Zucchini Stuffed with Tomatoes and Orzo

This Mediterranean-inspired dish has it all: healthy grains, fresh veg, and a huge punch of flavor, thanks to the pesto. It's a great way to make use of zucchini, especially in the summer when it's in season. (via Half Baked Harvest)

Vegan Cauliflower Lettuce Wraps

Lettuce wraps of any kind make great healthy recipes for weight loss, but this cauliflower version really takes the cake since it's sheet pan-friendly and totally vegan. Def adding this one to our lunch repertoire! (via The Edgy Veg)

Vegan Mediterranean Chickpea Salad

Searching for some good, no-cook healthy recipes for weight loss? Consider your search over. This nutritious chickpea salad – packed with Mediterranean flavors, no less – is a great dish for getting all your veggies in. It also holds up well as a meal prepped lunch! (via Crowded Kitchen)

Grilled Chili Peach Chicken

Prep this 10-minute chicken to add flavor to healthy wraps, salads, and grain bowls. The mix of sweet and savory is everything. (via Averie Cooks)

Slow Cooker White Chicken Chili

We're salivating just looking at this bowl of white chicken chili. There's truly no shortage of flavor in this protein-rich recipe! Plus, you have options: you can use the stovetop, slow cooker, or Instant Pot to make it. (via The Real Food Dietitians)

Warm Farro Kale Salad

Healthy veg? Check. Tangy feta? Check. Hearty dinner? Check. This is one of those salads that doesn't necessarily feel like a salad, since it's served warm and has plenty of ingredients to fill your tummy, like cauliflower, farro, and walnuts. (via Hello Little Home)

Turkey Hummus Wrap with Sun-Dried Tomatoes

Got some leftover turkey from Thanksgiving? Use up what's left by making these easy, healthy, and delicious lunch wraps. With turkey and hummus, your meal will be bulked up with a good amount of protein to keep you feelin' full throughout the day. (via Whole and Heavenly Oven)

Healthy Chicken Tortilla Soup

Tortilla soup will never not be comforting AF. This iteration is super healthy since it calls for low-sodium chicken broth and tons of veg. You can easily use a rotisserie chicken for this to help speed up the cooking process. The best part? You're gonna have plenty of leftovers to eat on. (via Kathryn's Kitchen)

Sweet Potato & Broccoli Rabe Sheet Pan Dinner with Ginger Peanut Sauce

Sheet pan meals are simply amazing, saving you considerable time prepping dinner (and cleaning up after it). We love how colorful this recipe is! The zingy ginger-peanut sauce truly makes it a standout in terms of healthy recipes for weight loss. (via The First Mess)

Kale Pear Salad with Candied Walnuts

Though you might feel a bit hesitant to start mixing in sweeter ingredients with something that's typically savory (like a salad), this dish packed with dried cranberries, candied walnuts, and tangy blue cheese will definitely change your mind. Load up a big bowl for yourself to soak in all the fiber, antioxidants, and vitamins it has to offer! (via Feel Good Foodie)

Teriyaki BBQ Grilled Shrimp Skewers

Because, truly, what's more fun than eating your dinner off of a stick? These shrimp skewers are light, yet flavorful. Pair 'em with some brown rice to incorporate a healthy grain and complete the meal. (via A Spicy Perspective)

Easy Japchae

Japchae (AKA Korean glass noodle stir fry) hosts a whole rainbow of veggies, protein-ful egg, and small pieces of tender beef to fill you up. With this recipe, you'll be cheffing it up just like your local takeout joint in no time. (via Takes Two Eggs)

Greek Chicken Bowls with Toasted Pearl Couscous

CAVA, who?! These Greek chicken bowls present some pretty hot competition for one of our fave food chains. They're healthy and filling, plus totally customizable in terms of the toppings. (via Barley & Sage)

1. We thought our first love was perfect and would argue with anyone who wanted us to take things slow with them.

I'll never forget the first time I fell in love at 19. I thought my ex was the "wind beneath my wings" because he had a great sense of humor and was creative like me. I told myself he was the person I was going to marry so I was offended when my parents didn't think he was mature enough to be in a serious relationship. If this sounds familiar, pull up a chair because Menon explains why we tend to idealize our first love.

"Your first love is your first experience with romantic love too, hence you typically see it with rose-colored glasses. The overwhelming emotion is often infatuation, which tends to overshadow the more critical and analytical part of our brain," she says. Sadly, this sounds like something my parents told me before but I couldn't fathom how true it was as a teen.

As the Clinical Director at Southern California Sunrise Recovery Center, Cavins has seen this play out before too. He says, "In your first relationship, there is a tendency to put your partner on a pedestal. The excitement of new love can create a powerful emotional fog that makes it hard to see flaws clearly."

Essentially, this "excitement of having a boyfriend, girlfriend, or partner supersedes" our ability to questions things we normally wouldn't put up with, according to Menon.

2. We tried to ignore the how many times our first loves disagreed with our values or goals.

While some couples are able to make their relationship work despite having a different outlook on life, sometimes it can be a sign that things aren't going to work long-term. Cavins says, "One major red flag is disregarding differences in values or goals for the future. For instance, you wish to become a parent someday while your spouse swears this will never happen— or vice versa. Early on, you might dismiss these differences, believing love will conquer all. However, these mismatched priorities can lead to resentment and challenges over time."

Honestly, I probably should've ran whenever my ex would mock my belief in God only for us to have to attend his mother and stepfather's church whenever I visited. There was so much confusion there, but I tried to dismiss it as something he needed time to work out.

Menon adds, "If this relationship makes you feel like you'e standing in quick sand - where you are trying to move forward but often feel held back in your individual aspirations, it may not be the right fit for you."

3. We thought it was 'cute' when our first loves made suggestions about which friends to avoid or what clothes to wear.

Cavins says, "Excessively possessive behaviors are another red flag that people often ignore easily when they fall in love for the first time. People tend to justify such behaviors by citing that it's due to love or protective instincts." I'm all for being in a relationship where your partner's able to see different sides of a picture, but controlling behavior shouldn't come with that. What might that look like?

Cavins says, "Your partner may frequently check in on you, offer opinions on who you should spend time with, or subtly pressure you into making choices that suit them." For example, your partner could start off making suggestions about your style that slowly morph into them controlling everything you wear. Somehow I went from being a self-professed 'girly-girl' to trying to emulate the style of 'sneakerheads' in a short amount of time. Though I love wearing everything from New Balance to Niké sneakers now, it's in a way that feels cohesive with my style.

You may have brushed this kind of behavior off because, again, you thought it meant your first love wanted the best for you. "It is understandable that such behavior hypothetically may come off as pleasant or affirming; however, they often signal an unhealthy dynamic of control rather than mutual respect," says

4. We always gave in when our first loves forced us to be affectionate.

*Sigh* I'm shaking my head for my younger self because there were many times I didn't advocate for myself in my first romantic relationship. I'd often give in to affectionate or intimate moments despite wanting personal space so I wouldn't be seen as 'boring' or uninterested in my ex. Menon says, "Given the infatuation, your first relationship can feel all-consuming and often is codependent. Hence, this may result in you overlooking that your partner does not respect your boundaries or desire for personal space."

Partly because the excitement of the relationship makes you want to spend all of your time together, until you don't. And then, it is often too late to correct a maladaptive historical pattern.

4. We always made excuses for why our partners would shower us with affection only to ignore us days later.

Let's be clear, 'love bombing' feels confusing and awful. No one should make you feel like you're the center of their universe only to ignore your calls or texts days later. But, this probably happened while you were with your first love. Cavins says, "There's a tendency for people to brush off their first love's emotional unavailability. When, for example, a partner is not responsive and not engaging in intimate discussions or does not express their feelings, some may rationalize this as them being 'just not ready.'" If that were the case, this person wouldn't have made you feel like being with you is something they truly wanted.

Of that, Cavins believes "it's important to recognize these behaviors early" because "they can result in a one-side emotional investment that leaves one party feeling unfulfilled in the long run." Sadly, my first love would have days where he was super sweet to me only to feel like I was smothering him with attention. This is also the same person who begged me to remain in our romantic relationship when he went to basic training although I felt it would be better if we chose to be friends. Imagine my surprise (and hurt) when he told me we should have an open relationship months after getting stationed for the first time.

I should've known better because he was never 100% on board with the idea of marriage until after he graduated from basic training. Cavins calls this "emotional disconnectedness." His further explanation is this is "when the initial chemistry between the partners subsides that emotional attachment matters." To avoid this, he feels "identifying and addressing any of these is critical in a case where you are looking to create a strong and healthy bond."

5. We ignored the ways our former partner blamed us whenever they got in trouble with their parents or an authority figure.

Did your first love have a hard time taking responsibility for things that went wrong by gaslighting you to absorb the blow of their mistakes? If you've furiously nodding, we should start a support group. Cavins says, "A key sign is a lack of personal or relational growth. Healthy relationships encourage mutual development, but if one partner stays stuck in old patterns while the other grows, it can create frustration and distance."

At no point should you be the reason why your first love got in trouble after answering their parents' house phone late at night after telling you to call at a certain time. It's situations like this that should've alerted us to awful behavior, but I can see how easy it is to dismiss things.

What if I'm in love for the first time and recognize these signs?

First, my heart goes out to you for being in a relationship that doesn't feel healthy. It hurts when we realize the person we thought was so great is anything but. The road to letting go of idealization may be long, but you can and will get better. Cavins says, "In the process of self-healing and recovery, the first step that must be taken is self-reflection. Ask yourself all of the necessary questions that arise, such as what this relationship means for you, what your boundaries are, and what this partnership has revealed about you as an individual."

I keep saying this, but relying on journal prompts can help you unpack a lot of things and, thankfully, Cavins agrees. He says, "You could always opt to talk to a specialist or being journaling in order to find some closure and draw meaning from the experience." Also, he wants you to start "making new memories." But, don't be passive about it.

"You will have to engage yourself in activities that will help redirect the focus of your thoughts. This could include joining a new class, engaging in a hobby, or traveling that involves some independence. These experiences can help shift your mindset from loss to growth and reinforce your identity outside of the relationship," says Cavins.

Another important thing you can do is "solicit help from others," according to him. "Calling on people you trust, like friends and family, to talk about these feelings can significantly help in healing," he says. This also helped me navigate life outside of my first real romantic relationship, reminding me that I still had a lot of love in my life that didn't begin or end with my ex.

Here are Menon's tips:

• Let yourself grieve — Let this loss run its course. If you need to feel angry, sad, distraught, nostalgic. Allow yourself the full breadth of this experience. If I ask you right now "don't think a out a yellow monkey", I can bet you just thought of a yellow monkey. We call this "the imp of the mind". When you reject feelings, or thoughts, they come back 10 times more fiercely. To move the feeling along, we must let ourselves experience it.
• Rediscover your identity (So important) — Your first love is often intertwined with self-discovery, and identity formation. Reconsider your goals, interests, values, friendships and hobbies and try to build your own sense of identity and individuality.

I saw my first love again and it feels like we're falling in love all over. Can we have a happy and healthy relationship?

I'm not going to tell you to run even though I told my ex I never wanted to speak or talk to him again. You could easily reconnect with the first person you fell in love with and realize that you're both in a place where you can have something beautiful. However, Cavins and Menon want you to be mindful if you're in this position.

"Reconnection is possible," begins Menon, "if both parties can objectively claim that they have grown emotionally and resolved the issues that held their relationship back." But, "if the reconnection is built on one person growing and the other not, it is likely to fail," she alerts. You'll need to "proceed with caution," she says because "your first love was a nostalgic era in your life that can cloud your judgement." To put it more clearly, she doesn't want you confuse "the fuzzies" with a "true knowing that the two of you can make it work."

Cavins says, "Reconnecting with a first love can trigger a strong wave of emotions, but it is important that such a decision is made with caution and a strong sense of pragmatism. Personal growth is a primary factor. Each party in the relationship must ask themselves how they have grown and evolved as individuals over time. If past patterns of conflict, immaturity, or unhealthy dynamics remain unaddressed, the same issues could resurface."

He wants you to consider these things:

• Are there any active relationships or past engagements that would make it rather difficult? That's because the feelings that come with reigniting old flames are very strong and can alter a person’s life, making it essential to start thinking from all angles before going ahead with it.
• Address previous challenges that caused the breakup in the first place. If the reasons behind the breakup have been resolved or do not exist anymore, then yes, meeting again has its prospects. However, keep in mind that, at times, memories can be selective and unfavorably distort the truth by overplaying the good qualities while avoiding the negative ones.
• Only rekindle things if both individuals are in a healthy emotional state and the decision is grounded in practical, mutual considerations—not just sentimentality or romanticized memories. Clear and honest discussions and an understanding of purpose are vital in ascertaining if rekindling the relationship will be worthwhile for both parties or if it will simply be an act of revisiting unresolved emotions.