10 Times Blake Lively’s Braid Game Totally Killed It

What are boho knotless braids?

Boho knotless braids are all over TikTok, but you may still be wondering what this style actually means.

"Boho knotless braids are a trendy, versatile hairstyle that combines classic knotless braids with curly or wavy hair extensions that give the braids a relaxed, free-spirited appearance. The style is named for its full and flowy bohemian aesthetic," Marquita Lynch explains.

Maya smith adds, "Unlike traditional box braids, knotless braids start with your natural hair and gradually incorporate additional hair."

How long does it take to install boho knotless braids?

I've gotten styles that only take two hours, but I always advise people to be prepared to sit for several hours. Every stylist has their own technique, and there are plenty of other factors that can determine how long it'll take to install your braids.

"The installation time for boho knotless braids can vary depending on the desired length and thickness, as well as the skill level of the braider. Generally, it is not a quick style and can take anywhere between 5 to 10 hours – combining the braided hair with the wavy/curly pieces can be a meticulous process," says Lynch.

I decided to get knotless braids for the first time last winter and immediately fell in love with them! It was a process getting them installed, but I decided to trust it. Needless to say, knotless braids have been one of my go-to styles when I'm too busy to style my natural hair daily!

And since I loved the style so much, I wanted to figure out how to achieve the look at home! I watched a few YouTube videos so I could install my own braids and realized just how tedious this hairstyle is. My respect for hairstylists has tripled because it took me 2.5 days to add in the synthetic and wavy hair.

While I don't mind doing this hairstyle again, I think I'll go to a skilled professional to give my neck and shoulders a break!

What type of hair is used to install the braids and boho appearance?

Whether you're going to install your own braids or go to a salon, it's important to know what kind of hair is used for boho knotless braids.

Lynch says, "Stylists typically use synthetic braiding hair for the main braids and add curly or wavy human hair or high-quality synthetic hair for the boho effect."

She and Smith agree that using human hair can make this style look more natural and it'll also last a little longer.

How long can this hairstyle be worn?

As cute as this style is, it's not meant to be worn indefinitely. Lynch says, "Boho knotless braids can be worn for 4 to 6 weeks with proper care and are a go-to when you need a style that will last. Her example of how long this style can last is Serena from Love Island. "She's kept her's [boho knotless braids] for nearly 2 months on screen," she said.

That being said, Smith wants you to be aware that the style won't maintain it's freshness by itself. "Keep in mind that as your natural hair grows, the braids may start to loosen, so timely maintenance is essential to keep them looking fresh."

Is this a high-maintenance hairstyle?

This question depends on who you ask. It could be considered high-maintenance because it takes a while to get them installed, but some people may think it's easy to care for because you don't have to style your real hair for a couple of months. But like Smith said, you still have to maintain the braids.

"Boho knotless braids can be high-maintenance, depending on how much of the human hair you add in for the wispy boho look. The more loose wavy/curly pieces you add into the braids, the higher the upkeep," Lynch comments.

She also advises that you'll have to keep your natural hair healthy and hydrated by "regularly keeping your scalp clean and moisturized." Also, don't forget to keep the braids protected with a satin or silk scarf!

How can one maintain their boho knotless braids at home?

I've been wearing braids in general off and on for years, so caring for them is something that feels second nature. But it doesn't hurt to have a reminder, especially if you're getting this style for the first time.

Below, Smith outlines how to properly care for boho knotless braids at home:

• Cleansing: Wash your scalp every 1-2 weeks with a gentle, sulfate-free shampoo. Dilute the shampoo with water and use a spray bottle to apply it directly to your scalp for easy rinsing.
• Moisturizing: To prevent dryness, apply a leave-in conditioner or lightweight hair oil to your scalp and braids. Focus on your natural hair and the ends to keep them hydrated.
• Scalp Care: Use a nourishing scalp oil or serum to maintain scalp health and alleviate itching. A gentle massage will promote circulation and moisture retention.
• Night Care: Protect your braids while you sleep by wrapping them in a satin or silk scarf, or using a satin or silk pillowcase. This helps reduce friction and maintain the style.
• Frizz Control: Use a styling mousse or gel to tame frizz and flyaways. For a sleek finish around the hairline, a touch of edge control will do the trick.

Do you have product recommendations for washing, styling, and maintaining this style?

Both Smith and Lynch have a few product recommendations that you should consider when caring for boho knotless braids! Plus, I'm sharing some of the things I use to maintain my braids at home!

4U by Tia Clarifying Shampoo

Lynch suggests, "Wash your hair with a gentle product that provides a deep cleanse, like the 4U by Tia Clarifying Shampoo. It's made with apple cider vinegar to remove buildup while preserving moisture."

The Doux SUCKA FREE Moisturizing Shampoo and FRESH RINSE Moisturizing Conditioner Bundle

Smith says, "This gentle cleanser refreshes your braids and scalp without stripping moisture."

TPH BY Taraji Honey Fresh Clarifying Shampoo With Moisture

I started using this clarifying shampoo the first time I had my knotless braids installed and loved how clean my braids as well as my scalp felt.

It removes hard buildup while keeping your braids and hair hydrated. It also has aloe vera, honey, and willow bark extract in it!

4U by Tia Curl Refresher Mist

"Maintain your style with 4U by Tia Curl Refresher Mist, perfect for revitalizing and hydrating your braids between washes. It helps to reduce frizz and can maintain the bounce and shape of the curly/wavy human hair pieces," Lynch says.

Sienna Naturals Dream Curl Mousse

I've been using the Sienna Naturals Dream Curl Mousse to keep my boho knotless braids fresh and it works like a charm! It refreshes my braids without weighing them down and keeps my scalp looking healthy too! It's geared towards enhancing one's curls, but it also helps combat frizz and will hold your style in place!

The ingredients in this mousse are aloe vera juice, Baobab protein, and a nice curl shield complex that protects your hair from damage.

The Doux PUSH IT! Edge Control

Smith says this edge control "provides a polished finish around the hairline."

Goddess Knotless Braids

Braided hairstyles are by far one of the go-to styles for summer. They help keep hair protected from the heat and other elements that may cause dryness or frizz while creating a cute style that lasts anywhere from 4-6 weeks.

While knotless braids have become a lot more popular, more people are opting to wear 'Goddess' knotless braids which includes an unfinished look or an addition of wavy or curly human hair extensions in between the braids. It's the perfect style for a summer vacation that includes a ton of beach or water park days.

Short and Sweet Bob

Admit it — you've lowkey always envied Edna's luscious bob in The Incredibles. It makes sense because she is a succinct fashion designer that knows how to create looks. Even if your inspiration isn't Edna, chin-length bobs scream sophistication and can make any casual outfit look like a 90s off-duty model look.

Classic Updo

Women can't get enough of classic updos, and I don't blame them. I have very fond memories of seeing older Black women wear them to special events so I have a soft spot for them.

If you're trying to figure out what what kind of updo you want to wear, take a cue from Keke Palmer! Her sleek updo manages to look soft as well as voluminous and it also frames her face.

Cute Pixie Haircut

Short haircuts are here to stay, especially when we know it's going to be hot during summer! Since I've cut my hair on three separate occasions, I know a few tricks that make sure my hair was razor sharp and shiny every time I stepped out. One of them is making sure I used a moisturizing shampoo and conditionerduring each wash day. This help me set the tone for styling.

Next, I recommend using a heat protectant spray that won't dry your hair out if you plan to use a blow dryer and curling iron. If you plan to let your hair air dry, you could also mold and set your hair using a good foaming mousse!

No matter how you choose to wear your pixie haircut, it's sure to look glorious when you properly prep your hair.

Middle Part Sew-In

It wouldn't be right if I didn't refer to this look the way the TikTok and Instagram girlies do. Known as one of the most popular Black women's hairstyles, this is actually referred to as a 'bussdown' middle part — and it looks fabulous on Ciara. Truthfully, anyone can wear this style because it's universal (love it) and isn't specific to one group of women. I mean, even Law Roach has been know to wear a good bussdown middle part, and we love him even more for it!

Curls Out

Not everyone will reach for braids, short hairstyles, or extensions though. Some women will be rocking their natural curls, allowing them to be on full display this summer. If you plan to be one of them, make sure you try Beyonce's Cécredline to give your curls the volume and shine they deserve!

1. We thought our first love was perfect and would argue with anyone who wanted us to take things slow with them.

I'll never forget the first time I fell in love at 19. I thought my ex was the "wind beneath my wings" because he had a great sense of humor and was creative like me. I told myself he was the person I was going to marry so I was offended when my parents didn't think he was mature enough to be in a serious relationship. If this sounds familiar, pull up a chair because Menon explains why we tend to idealize our first love.

"Your first love is your first experience with romantic love too, hence you typically see it with rose-colored glasses. The overwhelming emotion is often infatuation, which tends to overshadow the more critical and analytical part of our brain," she says. Sadly, this sounds like something my parents told me before but I couldn't fathom how true it was as a teen.

As the Clinical Director at Southern California Sunrise Recovery Center, Cavins has seen this play out before too. He says, "In your first relationship, there is a tendency to put your partner on a pedestal. The excitement of new love can create a powerful emotional fog that makes it hard to see flaws clearly."

Essentially, this "excitement of having a boyfriend, girlfriend, or partner supersedes" our ability to questions things we normally wouldn't put up with, according to Menon.

2. We tried to ignore the how many times our first loves disagreed with our values or goals.

While some couples are able to make their relationship work despite having a different outlook on life, sometimes it can be a sign that things aren't going to work long-term. Cavins says, "One major red flag is disregarding differences in values or goals for the future. For instance, you wish to become a parent someday while your spouse swears this will never happen— or vice versa. Early on, you might dismiss these differences, believing love will conquer all. However, these mismatched priorities can lead to resentment and challenges over time."

Honestly, I probably should've ran whenever my ex would mock my belief in God only for us to have to attend his mother and stepfather's church whenever I visited. There was so much confusion there, but I tried to dismiss it as something he needed time to work out.

Menon adds, "If this relationship makes you feel like you'e standing in quick sand - where you are trying to move forward but often feel held back in your individual aspirations, it may not be the right fit for you."

3. We thought it was 'cute' when our first loves made suggestions about which friends to avoid or what clothes to wear.

Cavins says, "Excessively possessive behaviors are another red flag that people often ignore easily when they fall in love for the first time. People tend to justify such behaviors by citing that it's due to love or protective instincts." I'm all for being in a relationship where your partner's able to see different sides of a picture, but controlling behavior shouldn't come with that. What might that look like?

Cavins says, "Your partner may frequently check in on you, offer opinions on who you should spend time with, or subtly pressure you into making choices that suit them." For example, your partner could start off making suggestions about your style that slowly morph into them controlling everything you wear. Somehow I went from being a self-professed 'girly-girl' to trying to emulate the style of 'sneakerheads' in a short amount of time. Though I love wearing everything from New Balance to Niké sneakers now, it's in a way that feels cohesive with my style.

You may have brushed this kind of behavior off because, again, you thought it meant your first love wanted the best for you. "It is understandable that such behavior hypothetically may come off as pleasant or affirming; however, they often signal an unhealthy dynamic of control rather than mutual respect," says

4. We always gave in when our first loves forced us to be affectionate.

*Sigh* I'm shaking my head for my younger self because there were many times I didn't advocate for myself in my first romantic relationship. I'd often give in to affectionate or intimate moments despite wanting personal space so I wouldn't be seen as 'boring' or uninterested in my ex. Menon says, "Given the infatuation, your first relationship can feel all-consuming and often is codependent. Hence, this may result in you overlooking that your partner does not respect your boundaries or desire for personal space."

Partly because the excitement of the relationship makes you want to spend all of your time together, until you don't. And then, it is often too late to correct a maladaptive historical pattern.

4. We always made excuses for why our partners would shower us with affection only to ignore us days later.

Let's be clear, 'love bombing' feels confusing and awful. No one should make you feel like you're the center of their universe only to ignore your calls or texts days later. But, this probably happened while you were with your first love. Cavins says, "There's a tendency for people to brush off their first love's emotional unavailability. When, for example, a partner is not responsive and not engaging in intimate discussions or does not express their feelings, some may rationalize this as them being 'just not ready.'" If that were the case, this person wouldn't have made you feel like being with you is something they truly wanted.

Of that, Cavins believes "it's important to recognize these behaviors early" because "they can result in a one-side emotional investment that leaves one party feeling unfulfilled in the long run." Sadly, my first love would have days where he was super sweet to me only to feel like I was smothering him with attention. This is also the same person who begged me to remain in our romantic relationship when he went to basic training although I felt it would be better if we chose to be friends. Imagine my surprise (and hurt) when he told me we should have an open relationship months after getting stationed for the first time.

I should've known better because he was never 100% on board with the idea of marriage until after he graduated from basic training. Cavins calls this "emotional disconnectedness." His further explanation is this is "when the initial chemistry between the partners subsides that emotional attachment matters." To avoid this, he feels "identifying and addressing any of these is critical in a case where you are looking to create a strong and healthy bond."

5. We ignored the ways our former partner blamed us whenever they got in trouble with their parents or an authority figure.

Did your first love have a hard time taking responsibility for things that went wrong by gaslighting you to absorb the blow of their mistakes? If you've furiously nodding, we should start a support group. Cavins says, "A key sign is a lack of personal or relational growth. Healthy relationships encourage mutual development, but if one partner stays stuck in old patterns while the other grows, it can create frustration and distance."

At no point should you be the reason why your first love got in trouble after answering their parents' house phone late at night after telling you to call at a certain time. It's situations like this that should've alerted us to awful behavior, but I can see how easy it is to dismiss things.

What if I'm in love for the first time and recognize these signs?

First, my heart goes out to you for being in a relationship that doesn't feel healthy. It hurts when we realize the person we thought was so great is anything but. The road to letting go of idealization may be long, but you can and will get better. Cavins says, "In the process of self-healing and recovery, the first step that must be taken is self-reflection. Ask yourself all of the necessary questions that arise, such as what this relationship means for you, what your boundaries are, and what this partnership has revealed about you as an individual."

I keep saying this, but relying on journal prompts can help you unpack a lot of things and, thankfully, Cavins agrees. He says, "You could always opt to talk to a specialist or being journaling in order to find some closure and draw meaning from the experience." Also, he wants you to start "making new memories." But, don't be passive about it.

"You will have to engage yourself in activities that will help redirect the focus of your thoughts. This could include joining a new class, engaging in a hobby, or traveling that involves some independence. These experiences can help shift your mindset from loss to growth and reinforce your identity outside of the relationship," says Cavins.

Another important thing you can do is "solicit help from others," according to him. "Calling on people you trust, like friends and family, to talk about these feelings can significantly help in healing," he says. This also helped me navigate life outside of my first real romantic relationship, reminding me that I still had a lot of love in my life that didn't begin or end with my ex.

Here are Menon's tips:

• Let yourself grieve — Let this loss run its course. If you need to feel angry, sad, distraught, nostalgic. Allow yourself the full breadth of this experience. If I ask you right now "don't think a out a yellow monkey", I can bet you just thought of a yellow monkey. We call this "the imp of the mind". When you reject feelings, or thoughts, they come back 10 times more fiercely. To move the feeling along, we must let ourselves experience it.
• Rediscover your identity (So important) — Your first love is often intertwined with self-discovery, and identity formation. Reconsider your goals, interests, values, friendships and hobbies and try to build your own sense of identity and individuality.

I saw my first love again and it feels like we're falling in love all over. Can we have a happy and healthy relationship?

I'm not going to tell you to run even though I told my ex I never wanted to speak or talk to him again. You could easily reconnect with the first person you fell in love with and realize that you're both in a place where you can have something beautiful. However, Cavins and Menon want you to be mindful if you're in this position.

"Reconnection is possible," begins Menon, "if both parties can objectively claim that they have grown emotionally and resolved the issues that held their relationship back." But, "if the reconnection is built on one person growing and the other not, it is likely to fail," she alerts. You'll need to "proceed with caution," she says because "your first love was a nostalgic era in your life that can cloud your judgement." To put it more clearly, she doesn't want you confuse "the fuzzies" with a "true knowing that the two of you can make it work."

Cavins says, "Reconnecting with a first love can trigger a strong wave of emotions, but it is important that such a decision is made with caution and a strong sense of pragmatism. Personal growth is a primary factor. Each party in the relationship must ask themselves how they have grown and evolved as individuals over time. If past patterns of conflict, immaturity, or unhealthy dynamics remain unaddressed, the same issues could resurface."

He wants you to consider these things:

• Are there any active relationships or past engagements that would make it rather difficult? That's because the feelings that come with reigniting old flames are very strong and can alter a person’s life, making it essential to start thinking from all angles before going ahead with it.
• Address previous challenges that caused the breakup in the first place. If the reasons behind the breakup have been resolved or do not exist anymore, then yes, meeting again has its prospects. However, keep in mind that, at times, memories can be selective and unfavorably distort the truth by overplaying the good qualities while avoiding the negative ones.
• Only rekindle things if both individuals are in a healthy emotional state and the decision is grounded in practical, mutual considerations—not just sentimentality or romanticized memories. Clear and honest discussions and an understanding of purpose are vital in ascertaining if rekindling the relationship will be worthwhile for both parties or if it will simply be an act of revisiting unresolved emotions.