3 Women on Their Relationship With Their Boobs

Our first Boob Week had us talking more about boobs in the office than usual — and we all seem to have a story to tell, whether that's overcoming an issue with size, breastfeeding joys (and trials), and shopping for the perfect bra. That's why we asked three of our writers to share their boob story. Got a boob story of your own to share? Do tell @BritandCo!

Size Matters

By Lindsey Graham-Jones

It was almost my 30th birthday when I finally decided to get professionally sized. I was working on a piece about the best bras for big boobs and it just so happened that my own collection had become sparse and stretched out. It was clearly time for an upgrade. I'd spent my entire young adult life wearing a 34C — a size I had come to believe fit me for no particular reason — and I'd begun to wonder if it was indeed correct. The band often felt loose, my straps slipped, and I felt like I had to do the 'scoop' more often than I should've. I decided there was only one way to find out and set out to the land of unrealistic body types.

Victoria's Secret was loud and aggressively pink. It was toxic and nostalgic at the same time. I made a beeline to the dressing room and requested a fitting. The girl was nice but rather uninterested in my quest. When she measured me as 32DDD I was shocked. "That's three D's?" I asked shocked. "Yes," she said, "it also translates to a 32E."

I changed quickly and left VS en route to Nords — my tried and true, wondering why I didn't start out there and there has to be some mistake, this can't be true, that's too many D's. Breathless I arrived and requested a fitting only to find the first measurement was indeed true! All this time I'd been wearing the wrong size, uncomfortable and borderline suffering, without even knowing it!

Going from a 34C to 32DDD in a day was wild, but wearing the right size proved even wilder. Experiencing that (second) confirmed moment gave me so much clarity and confidence instantly. It felt like I was taking back my power — power I didn't even realize I was missing. In getting sized and learning my fit, I opened a new door to my own independence, self love, and most of all, comfort. Wearing the right size bra has been a real game changer and I honestly can't believe it's taken me so long. My advice to all women of all ages: Go get sized! Having a bra that perfectly fits my boobs has done wonders for both my physical comfort and my self esteem. They fit so nicely now and that makes me feel strong, powerful, and very, very *supported.*

Why Running Made Me Re-Think How I Felt About My Ta-Ta's

By Sarah Koller

I was what you call a "late bloomer."And when I did finally mature, my expectations of a curvy upper-half fell flat (quite literally - ha!). As you can imagine, this did nothing for my self-confidence in junior high — especially when it came to gym time. (Oh the dread of changing into that scratchy uniform surrounded by other pre-pubescent teenaged girls!) It wasn't until later in my high school experience that I began to accept — and appreciate! — the assets I had been given. I was on the Cross Country and Track teams, and I thrived on doing long distances, which of course, required wearing a sports bra. I would get by my cheap seamless one, I ordered in bulk from Target, while my other "well-endowed" teammates had to double up on theirs or splurge on expensive ones with more support. Despite this, many of them still complained of "back pains" from our longer-distance days, even so far as having to sit out practices. Because of all of this, I finally saw the other side of the scenario and began to see that the grass wasn't always greener, particularly when it comes to "the girls" (even if they could totally fill out their Prom dresses, while I couldn't).

Fast forward to the present time, and I now find myself running marathons (I've upped the ante a bit!). And, each time I slip on my thinly-lined sports tank, I feel a wave of gratitude for the body that I was given to do what I love, in a pain-free way. (You can imagine how great that feeling is when I cross the finish line!)

Why I'm Grateful I Never Got a Boob Job

By Theresa Gonzalez

I was the first one in my fourth grade class to wear a training bra and it was the WORST. The attention from boys, and frankly girls, was too much to bear for my 9-year-old self and I wished every day for my boobs to stop growing — and then THEY DID. Over time I never really thought about them as other girls moved on to B, and Cs and Ds while I barely filled an A. But then I started to care about fashion.

Shopping for bras and bathing suits was a constant reminder that my body didn't fit the perfect mold defined by a very exclusive industry. This was in the early 90s before inclusive lingerie and bathing suits were a thing and the only shape that mattered was hourglass 36–24–36. I didn't measure up, literally. One day, months before summer was going to hit, I decided not to face another frustrating shopping season and explore plastic surgery. I met with a plastic surgeon in her crisp white San Francisco office and she explained the different types of incisions and implants, depending on your breast, and then examined me. "Oh, they're perfect," she said, meaning perfectly symmetrical, for surgery. In my head, I ran out of there like Meryl Streep in "It's Complicated" but I simply walked out and left her card on my nightstand knowing I'd never go through it. I had to go there in order not to go there.

Eventually I met A who told me early on in our relationship, "I love your breasts!" after I expressed some insecurity about them. My small-boob guy and I went on to get pregnant with our daughter. I gained some baby weight and with it a little boobage and my breasts were perfect. There was some relief knowing that I didn't have something artificial in them while feeding my baby and they were no longer on my mind in that way. And now, a little baby weight still holding on, I fill an A, sometimes B, and I love that they don't sag even as I get older. I finally love them.

We're all about celebrating our bodies, all the shapes, sizes, and parts — and this week is all about boobs, breasts, ta-tas! I'm personally a huge fan of patterns inspired by breasts and have the sweatshirt to prove it ;)

Here's a quick little list of our fave boobtastic gifts to give your very breast friends.

Boob Sweatshirt

Embrasser Art Print

$16.89

Boobs Phone Case

$28.79

Happy boob week!

This edible crescent-roll cornucopia is our way of making a normal cheese boardmore festive — and definitely more fun — during the holiday season. Our go-to this time of year is a massive cheese plate that can stand alone and be the main attraction, or the starter for a larger meal. Press on for the surprisingly easy steps to braid a breaded cornucopia.

Chris Andre

Materials + Tools:

  • 1 roll of tin foil
  • 2 packages of crescent rolls
  • 1 egg (for egg wash before cornucopia goes into the oven), optional

Chris Andre

Instructions:

Start by sculpting tin foil into the shape of a cornucopia (it looks like a cone with an upturned tail). Pro tip: Lightly pack tin foil so it's easier to remove later from your baked cornucopia. Crescent rolls should be buttery enough that this shouldn't be difficult.

Chris Andre

Your tin foil mold should look a little something like this.

Chris Andre

Pop open the crescent rolls and cut the triangles into strips. Pinch together the ends of strips to make strips longer.

Chris Andre

Braid crescent roll strips. You can make these as fancy as you want. Not a braiding pro? Skip this step and leave those strips alone.

Chris Andre

Wrap tin foil cornucopia with braids/strips. Make sure you cover all the tin foil. Leave a little wiggle room at the opening of the cornucopia, so that when you’re done baking you can pull some of that tin foil out.

Chris Andre

Use any extra dough to cover the bottom of your cornucopia. Pinch the sides and anchor those braids/strips in.

Chris Andre

Brush on egg wash before placing your cornucopia in the oven. Bake at 350 degrees Fahrenheit for 20 minutes. Take out of oven and cover spots of cornucopia that are already golden brown with extra tin foil. Bake for another 20 minutes at 250 degrees Fahrenheit.

Chris Andre

Let it cool down until it’s easy to handle. Remove tin foil.

Chris Andre

Place cornucopia in corner of your cheese plate. Arrange cheese on your serving tray.

Chris Andre

Add crackers — we like to have two or three options.

Chris Andre

Don’t forget to fill up your cornucopia. It's called "the horn of plenty" for a reason. Fill with fresh fruit like grapes, apples, and pears.

Chris Andre

Add nuts like walnuts and pistachios to fill in any empty spaces. Garnish with fresh herbs like rosemary and sage to finish it off.

Chris Andre

Voilà! Invite over your friends, open a bottle of wine, and dig in!

Chris Andre

A cornucopia cheese board will become your new favorite holiday tradition.

Show us your crescent-roll cornucopias on Instagram and check out our baking classes (and our Easy Thanksgiving Desserts piece) for more holiday food inspo!

DIY Production and Styling: Paris Fried

Paris Fried: Paris loves any excuse to celebrate and throw a themed party. She loves experimenting in the kitchen and has a terrible sweet tooth. When she's not crafting in her studio, she's at the farmers' market buying seasonal produce or at her favorite local theater watching double features.

This post has been updated.

What would a week dedicated to boobs be without a little breastfeeding real talk? Now that I'm a second-time mom, I'm basically a pro — right? Not at all, but I have learned a thing or two about a few pieces of the puzzle, and breastfeeding is one of those things. I'm the proud mama of two bright future boss babes, Anokhi (3y) and Indira (7m). I'm currently still breastfeeding my youngest, and breastfed my eldest for her first year.

Like every single thing related to birth, feeding, and raising your children, no one way is the right way. You've gotta do what's right for your family, what keeps everyone healthy and sane, and what works well with all the other million things you have going on in your day to day.

While I am a huge believer in the awesomeness of breastmilk and the bond you experience nursing your little one, there are plenty of other incredible ways to nourish and bond with your child. In fact, on this very list you'll see that I include formula as a breastfeeding essential — without it, it would have been downright impossible for me to breastfeed Anokhi for a full 12 months. But we'll get to that later. Onto the list!

For Breastfeeding

A little selfie action about a week into being a mama of two!

Nursing Pillow + Pillows In General: I've used a Boppy with both my girls and it's been great, but the key actually is that we have throw pillows everywhere in the house. Anything can become a nursing pillow when you need it to. In fact, a puffy down vest or jacket makes an excellent nursing pillow when you're on the go ;)

Bras That Pull Easily to the Side: Official nursing bras have not worked well for me, so I like to go with super soft basically structure-less bras that are easy to pull to the side. When I tried using the ones that are underwire with a cup and then they unclip and pull down, I find that the cup is so awkward and I can't get quite as snuggly with my babe. My go-to non-bra bras are this Gap Breathe Bralette and Storq's Everyday Bra.

Foods That Promote Lactation: I have to admit, I haven't been the greatest at making sure to take Fenugreek every day, drink Mother's Milk Tea, and all the rest of it. But it IS a good idea and it definitely helps with production. If you can make the effort (or have a friend make the effort for you), Eat to Feed is an excellent book of recipes for breastfeeding moms, made by the founders of Oat Mama.

Muslin Towels: We have soft muslin baby towels everywhere in our house. On the couch, under the couch, on the floor, on the changing table, in my pocket right now — you get the picture. For spit-up, for snot, for milk that unexpectedly sprays out, tiny towels are your friends. We like these BabyBliss Muslin Washcloths mostly for the cute patterns. We've also used these super soft Microfiber Washcloths but find that they catch on Velcro so not ideal for your new Velcro-forward life.

White Noise: Depending on your baby's disposition and age, there's a chance she gets distracted easily. It can be so frustrating when you know your little one is hungry and you've got a boob full of milk, but they can't help but keep looking around, perking up at every little sound, and so on. When Indira is in a distractible state, I use the Baby Sleep Sounds app to drown out excess noise and it definitely helps her get in a zen nursing state.

For Pumping

When you've gotta pump, but you also need to be a rainbow skeleton.

The Right Pump: Oh man, I have legit tried seven different pumps in my breastfeeding life. For me, the most reliable one has been the Spectra S1 (it's rechargeable!). I can pump for 20 minutes or so, get a good dose of milk, and don't have to be plugged in. Even though it's bulky, it's been great for travel because you can get at least 5 sessions out of one charge. While I can't possibly keep buying breast pumps, I am very intrigued by the Motif Duo (SO portable!) and Elvie (wearable!). If you try them out, let me know what you think.

Pumping Bra: I've tried a few of the newer more modern-looking options but tbh, this Hands-Free Pumping Bra is the one that works best for me. I always use it without the straps so I can easily zip it on and pull up my shirt and regular bra without a big production.

Cooler Bag: If you're traveling for work and pumping on the go, you need a cooler bag. I've really liked the PackIt Freezable Cooler Bag. You put the whole bag in your freezer and it has built in ice packs, so you don't have a bunch of separate pieces to deal with. They're available in a few different sizes and, in my experience, keep breastmilk cool for up to 10 hours. Truth be told, sometimes I toss string cheese into the cooler to have as a pumping snack!

Diaper Caddy as Office Pump Station: My latest genius pumping move is using this Baby Diaper Caddy Organizer as a pump station. I keep my pump in one section, pumping bra, sanitizing spray, and milk storage bags in another, and the pump bottles and parts in the last one. It all fits nicely and makes it easy to pump at work without having to keep going back to your desk to grab something you forgot.

Scarf That Doubles as a Towel: When pumping in public (I've pumped in at least 20 Lyft/Uber-rides in the last four months), I like to bring along a scarf for covering up and also for cleanup!

No-Rinse Breastmilk Sanitizing Wipes + Spray: I keep a bottle of sanitizing spray in my trusty pump caddy at work, and travel with sanitizing wipes when I'm on the road. Medela makes both and they totally do the trick, making it easy to use your pump multiple times in a row without having to find a sink for washing everything.

Mamava Pumping/Nursing Pods: These pumping (and nursing) pods are finally in airports everywhere! Or at least in a LOT of them. Download the Mamava App to find a pumping pod in whatever airport you're in. It's a totally zenned out experience and you won't be interrupted (unlike the family-friendly bathroom). I've only used them for pumping, but imagine they'd be great for nursing if you want a bit more privacy or have a v distractible babe.

Photos + Videos of Your Baby: I remember learning this in a baby class at the hospital before having my first. If you look at photos of your baby, you will produce more milk. I thought this had to be bogus but it is totally true! I produce way more milk when I stare endlessly at photos and videos of Indira than when I try to multi-task.

For Your Bod

Pocket leggings, tiny baby bundled in, let's do this!

Pocket Leggings: Is it just me or is the innovation of pockets in leggings a total game changer? I mean, I don't love the look of the phone quite literally attached to my hip BUT it makes mom life a whole lot more streamlined. I swear by these Prana Becksa 7/8 Leggings and legit have them in four colors. Now that I see they have six colors, I probs need to buy two more pairs.

Thin, Soft Sweatshirts: A lot of ladies like to go with the button-down approach when breastfeeding, but I've found a thin, soft sweatshirt is easier and faster to nurse in. I am in a constant rotation between this Alternative Apparel Eco-Teddy Sweatshirt, this Prana Sunrise Sweatshirt, and this Clare V. x Every Mother Counts Sweatshirt.

Cozy Baby Carrier: This was key for the first 3-4 months after Indira was born. I wrapped her up in my Solly Baby Wrap and could easily breastfeed while carrying her around. Not to mention, this type of wrap is much easier on a post-partum belly. They also come in SO many fun colors and patterns!

Next Level Water Bottle: Girl, you're gonna get dehydrated. Trust me. Put water bottles everywhere you might possibly breastfeed so that you remember to hydrate while nursing (or pumping). And if you want to take it to the next level, we're huge fans of the LARQ Water Bottle that purifies your water so you don't get that icky mildew inside the bottle. I'm also a fan of the glass bkr bottle — I swear water tastes better out of a glass vessel.

Moisturizing Lip Balm: So that whole dehydration thing does a number on your smackers. My go-to lip balm is Kiehl's Butterstick, which also comes in a few light tints giving you a little pop of color along with moisture.

Loungewear: If you think you rocked athleisure pre-motherhood, prepare to take your love of comfort to a whole new dimension. The right robe is key, as is the right pair of loose but fitted lounge pants with a pocket. For a rather stylist silhouette, go for Storq's Lounge Set which includes a short robe, tank top, and pants with pockets. I also live in these Vuori Performance Joggers (my husband even bought a pair for himself — guess couples really do start dressing alike eventually!).

For Your Sanity

A baby, her big sister, and a canister of organic formula at the ready.

Formula: I know, I know — this is an article about breastfeeding essentials, why oh why are you talking about formula? The thing is, formula has been essential to my breastfeeding journey. Thanks to supplementing with formula, I was able to continue breastfeeding my oldest daughter long after going back to work when my supply started to diminish (in spite of pumping 3-5x a day and drinking all the tea, eating all the oats, taking Fenugreek, etc.). Earth's Best Organic Gentle Formula with Iron has been my current babe Indira's fave alternate to breastmilk.

What are your breastfeeding and pumping essentials? Any pro tips to share with our readers? DM us @britandco.

Though Black Friday is traditionally the official start of the holiday shopping season, we argue that it’s been kicking since mid-October. We know, we know: it still feels extremely early to start thinking about the holidays, but they’ll be here before you know it! Plus, many brands and retailers are already promoting their holiday goodies with plenty of sales and discounts available right now.

If you’re ready to embark on your holiday shopping journey, but still need answers to questions like ‘when’s the best time to shop?’ and ‘where should I shop for gifts?’ and even ‘how the heck do I save money this season?’, you’ve come to the right place. Consider this your go-to guide for holiday shopping in 2024.

Scroll on for our best guidance on navigating this busy time of year and finding the best gifts possible!

When's the best time to do holiday shopping?

Kaboompics / PEXELS

The best time to do holiday shopping really all depends on your personal shopping goals. Do you want to get a jump on items you know will sell out soon? Do you want to save the most money possible? Do you want to focus on handmade, personalized gifts? These factors will undoubtedly influence your holiday shopping schedule.

Cottonbro Studio / PEXELS

Shopping early can be advantageous for all of the aforementioned goals. A lot of retailers start promoting their holiday products early on, giving you ample time to snatch up that limited-time lip kit or fancy water bottle you’ve been eyeing way before the holidays.

Plus, some of the best deals for holiday shopping happen ahead of Black Friday and Cyber Monday – in 2023, Experian observed a surge in early spending in October, thanks to early discounts, a trend likely to continue in 2024.

Finally, shopping early can be especially helpful if your plan is to focus on handmade or personalized gifts, giving the artisan you buy from (or yourself, if you’re DIY-ing your gifts) plenty of time to craft the item with love and care.

Gallup reported in 2023 that one in four shoppers start shopping as early as September, a trend likely to continue in 2024 – so you might already be embarking on your shopping spree!

Mikhail Nilov / PEXELS

If right now is just still too darn early for you to start holiday shopping, Black Friday and Cyber Monday are some of the best times to shop since so many retailers offer their largest discounts of the entire year. Plus, the late November-early December timeline can feel a bit more appropriate for the gifting season opposed to late October-early November, when everyone’s still recovering from Halloween.

The only thing to consider during this time is the shipping timelines for the items you purchase – but most retailers will typically advise their specific shipping schedules, so you don’t risk your goodies arriving late.

Where should I shop for gifts?

Ron Lach / PEXELS

You have three main options when it comes to where to shop for holiday gifts: online, in-store, and via our amazing gift guides. Of course, each method has its advantages and disadvantages.

Shopping in-store offers a tangible experience: the opportunity to hold specific items in your hands and gauge exactly what they’ll be like when you give them as a gift. The pitfall with shopping in-person is that it typically requires a commute and journeys through potentially very busy malls and shopping strips, which can add to the already-stressful holiday experience.

In-store shopping can be more physically exhausting, but it’s all about preference! Sometimes strolling through the stores that get all dolled up for Christmas is the best part of the season.

Andrea Piacquadio / PEXELS

Per Google, 65% of those planning to shop for the holidays say they will shop online more. Shopping for gifts online can be super helpful since you can centralize your findings in your browser’s bookmark tab or via virtual cart(s). Plus, shopping online can pose more opportunities for saving some money: lots of retailers typically offer discount codes for online users, especially if you sign up for their digital marketing channels (like email and text) and make a purchase.

Shopping online isn’t just shopping, either. The internet can be a stellar research tool to help you vet whether certain products are worth it, where they can be bought, and when they’ll be available. In fact, Google reported that more than half of U.S. holiday shoppers who went into a store last year say they looked up product reviews online and/or located an item in-store by checking it online.

Kaboompics / PEXELS

Last but not least, scrolling gift guides has to be our favorite place to shop for gifts – and not just because we write and publish them.

At their very core, gift guides help streamline the holiday shopping process, alleviating the stress that bubbles up when you’re wondering what the heck to shop for in the first place. Our gift guides are backed by real people, real experiences, and real opinions from our editorial team. We only promote products that we really love and believe in, oftentimes ones we’ve tested and reviewed ourselves.

We have gift guides for just about everyone on your list, with more on the way! Check ‘em out:

What are the best kinds of gifts to give?

Kaboompics / PEXELS

The best kinds of gifts to give are thoughtful gifts that consider the giftee’s interests, wants, and needs. These gifts can be sentimental, practical, or both simultaneously. What matters most in a gift is that it’ll be meaningful to them past just the holiday season, whether it’s helping them get through daily tasks, reminding them of a memorable trip or event, or giving them small doses of joy.

“Shoppers are increasingly looking for personalized and unique gifts that reflect the recipient's personality and interests,” says Mia Anderson, Owner of ChicSew. “With the rise of online shopping, many consumers are opting for curated gift boxes or experiences that add a special touch.”

Cottonbro Studio / PEXELS

Gift boxes, personalized items, books of interest, self-care goodies, and even gift cards can all be thoughtful gifts depending on the recipient. If you have no clue what your giftee is into, it’s not a bad idea to ask them what they want the most!

“My idea of a great gift is something that is in tandem with the recipient's interest and offers something new to the person, be it learning a new skill, enjoying a calming activity, or simply spending quality time with the family,” says Alfred Christ, Sales Manager & Marketer at Robotime. “This season, we encourage shoppers to shift their focus on quality and the memories their gifts will create and not just merely material aspects.”

When is Black Friday?

Sora Shimazaki / PEXELS

Black Friday is always the Friday after Thanksgiving. This year, Black Friday lands on November 29.

When is Cyber Monday?

Kindel Media / PEXELS

Cyber Monday is typcally the Monday after Thanksgiving. This year, Cyber Monday will land on December 2. Oftentimes, retailers and brands extend their online offers through the week (coined Cyber Week) after the event. Salesforce reported that 67% of shoppers in 2024 plan on shopping during Cyber Week!

Subscribe to our newsletter to stay up-to-date on our best 2024 gift guides, shopping advice, and all things holiday!

The holidays at Starbucks are creeping up on us, people! Peppermint Mocha season will return on November 7. If you’re a die-hard Starbucks fan, you know Red Cup Day is a whole holiday in itself – the frenzy for a free reusable cup is truly no joke. There’s even an entire website dedicated to counting down the madness! Even though there’s no official word on when Red Cup Day 2024 will be, there are several clues that cue us into the annual event. Scroll on for details!

What is Red Cup Day?

Starbucks

Red Cup Day is Starbucks’ highly-awaited annual event that marks the start of holiday beverage season at the coffee chain. For one day only (and while supplies last), customers who order any of Starbucks’ holiday drinks will receive a reusable red cup that features a bespoke design for the respective year.

Starbucks

Here’s a list of all the drinks rumored to be available on the Starbucks holiday menu starting November 7:

  • Peppermint Mocha
  • Peppermint White Chocolate Mocha
  • Caramel Brûlée Latte
  • Sugar Cookie Almondmilk Latte
  • Chestnut Praline Latte
  • Salted Pecan Crunch Cold Brew
  • Iced Gingerbread Oatmilk Chai

What do the red cups look like for 2024?

Starbucks

Starbucks hasn’t officially announced when Red Cup Day will be for 2024, let alone what the famed red cups will look like this go-around. The one obvious point is that the cups will be red! They’ll also likely feature some festive motifs that echo the holiday season. Last year’s red cups boasted playful white and green stars and ornament-like shapes.

Why should I participate in Red Cup Day?

Starbucks

Red Cup Day = freebies, which can feel really rewarding if you’re really into receiving free goodies. Plus, it’s just a fun way to lean into the holiday spirit. The red reusable cup keeps giving beyond Red Cup Day, though! Every time you use the reusable cup for future Starbucks orders, you get a 10-cent discount as well as 25 bonus stars toward your Starbucks Rewards account to save up for more discounts on drinks, food, and merchandise.

When is Starbucks' Red Cup Day 2024?

Starbucks

Again, Starbucks hasn’t alerted us on when Red Cup Day will be for 2024, but based on previous Red Cup Days, we can infer it’ll land on the third Thursday of November. In 2022, Red Cup Day happened on November 17, and for 2023, it was November 16. The third Thursday of November in 2024 hits on November 21, so mark your calendars, everyone!

Additionally, check back here for official info as Red Cup Day approaches.

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This post has been updated.