3 Women on Their Relationship With Their Boobs

Our first Boob Week had us talking more about boobs in the office than usual — and we all seem to have a story to tell, whether that's overcoming an issue with size, breastfeeding joys (and trials), and shopping for the perfect bra. That's why we asked three of our writers to share their boob story. Got a boob story of your own to share? Do tell @BritandCo!

Size Matters

By Lindsey Graham-Jones

It was almost my 30th birthday when I finally decided to get professionally sized. I was working on a piece about the best bras for big boobs and it just so happened that my own collection had become sparse and stretched out. It was clearly time for an upgrade. I'd spent my entire young adult life wearing a 34C — a size I had come to believe fit me for no particular reason — and I'd begun to wonder if it was indeed correct. The band often felt loose, my straps slipped, and I felt like I had to do the 'scoop' more often than I should've. I decided there was only one way to find out and set out to the land of unrealistic body types.

Victoria's Secret was loud and aggressively pink. It was toxic and nostalgic at the same time. I made a beeline to the dressing room and requested a fitting. The girl was nice but rather uninterested in my quest. When she measured me as 32DDD I was shocked. "That's three D's?" I asked shocked. "Yes," she said, "it also translates to a 32E."

I changed quickly and left VS en route to Nords — my tried and true, wondering why I didn't start out there and there has to be some mistake, this can't be true, that's too many D's. Breathless I arrived and requested a fitting only to find the first measurement was indeed true! All this time I'd been wearing the wrong size, uncomfortable and borderline suffering, without even knowing it!

Going from a 34C to 32DDD in a day was wild, but wearing the right size proved even wilder. Experiencing that (second) confirmed moment gave me so much clarity and confidence instantly. It felt like I was taking back my power — power I didn't even realize I was missing. In getting sized and learning my fit, I opened a new door to my own independence, self love, and most of all, comfort. Wearing the right size bra has been a real game changer and I honestly can't believe it's taken me so long. My advice to all women of all ages: Go get sized! Having a bra that perfectly fits my boobs has done wonders for both my physical comfort and my self esteem. They fit so nicely now and that makes me feel strong, powerful, and very, very *supported.*

Why Running Made Me Re-Think How I Felt About My Ta-Ta's

By Sarah Koller

I was what you call a "late bloomer."And when I did finally mature, my expectations of a curvy upper-half fell flat (quite literally - ha!). As you can imagine, this did nothing for my self-confidence in junior high — especially when it came to gym time. (Oh the dread of changing into that scratchy uniform surrounded by other pre-pubescent teenaged girls!) It wasn't until later in my high school experience that I began to accept — and appreciate! — the assets I had been given. I was on the Cross Country and Track teams, and I thrived on doing long distances, which of course, required wearing a sports bra. I would get by my cheap seamless one, I ordered in bulk from Target, while my other "well-endowed" teammates had to double up on theirs or splurge on expensive ones with more support. Despite this, many of them still complained of "back pains" from our longer-distance days, even so far as having to sit out practices. Because of all of this, I finally saw the other side of the scenario and began to see that the grass wasn't always greener, particularly when it comes to "the girls" (even if they could totally fill out their Prom dresses, while I couldn't).

Fast forward to the present time, and I now find myself running marathons (I've upped the ante a bit!). And, each time I slip on my thinly-lined sports tank, I feel a wave of gratitude for the body that I was given to do what I love, in a pain-free way. (You can imagine how great that feeling is when I cross the finish line!)

Why I'm Grateful I Never Got a Boob Job

By Theresa Gonzalez

I was the first one in my fourth grade class to wear a training bra and it was the WORST. The attention from boys, and frankly girls, was too much to bear for my 9-year-old self and I wished every day for my boobs to stop growing — and then THEY DID. Over time I never really thought about them as other girls moved on to B, and Cs and Ds while I barely filled an A. But then I started to care about fashion.

Shopping for bras and bathing suits was a constant reminder that my body didn't fit the perfect mold defined by a very exclusive industry. This was in the early 90s before inclusive lingerie and bathing suits were a thing and the only shape that mattered was hourglass 36–24–36. I didn't measure up, literally. One day, months before summer was going to hit, I decided not to face another frustrating shopping season and explore plastic surgery. I met with a plastic surgeon in her crisp white San Francisco office and she explained the different types of incisions and implants, depending on your breast, and then examined me. "Oh, they're perfect," she said, meaning perfectly symmetrical, for surgery. In my head, I ran out of there like Meryl Streep in "It's Complicated" but I simply walked out and left her card on my nightstand knowing I'd never go through it. I had to go there in order not to go there.

Eventually I met A who told me early on in our relationship, "I love your breasts!" after I expressed some insecurity about them. My small-boob guy and I went on to get pregnant with our daughter. I gained some baby weight and with it a little boobage and my breasts were perfect. There was some relief knowing that I didn't have something artificial in them while feeding my baby and they were no longer on my mind in that way. And now, a little baby weight still holding on, I fill an A, sometimes B, and I love that they don't sag even as I get older. I finally love them.

We're all about celebrating our bodies, all the shapes, sizes, and parts — and this week is all about boobs, breasts, ta-tas! I'm personally a huge fan of patterns inspired by breasts and have the sweatshirt to prove it ;)

Here's a quick little list of our fave boobtastic gifts to give your very breast friends.

Boob Sweatshirt

Embrasser Art Print

$16.89

Boobs Phone Case

$28.79

Happy boob week!

Amid the tragedy of the LA fires, neighbors are opening their homes to one another. In addition to AirBnb offering temporary housing and various YMCAs and Red Cross locations opening their doors, victims are finding safety with friends and family — and that includes your favorite celebrities. Like Hilary Duff and husband Matthew Koma, who opened their home to Mandy Moore, Taylor Goldsmith, and their family.

Here's what Mandy Moore and Griffin Goldsmith have said about Hilary Duff and Matthew Koma — and the LA wildfires.

Despite losing everything, Griffin is touched by Hilary Duff & Matthew Koma.

After Mandy Moore and Taylor Goldsmith's home was affected by the wildfires in Altadena (they lost their garage, music studio, and back house), Mandy's brother-in-law Griffin Goldsmith revealed the family had been taken in by Hilary Duff.

"All of this so overwhelming," he said on Instagram. "Our dear friends @matthewkoma and @hilaryduff thought it wise to set up a gofundme for us to help with everything moving forward. Not to mention they are currently housing my brother’s family. They’ve taken care of my entire family from the moment this began. I will never be able to thank them adequately. This is the kindest act any human could do for another. They are the most beautiful, selfless people we’ve ever known."

"I’ve never been so moved in my life," he continues. "We are completely blown away. I can’t talk or think about it without crying. Like I said there aren’t words to describe how I feel. I’m doing my best. You all have completely changed what the picture of our future in Los Angeles looks like."

Mandy Moore shared the GoFundMe for Griffin and Kit on Instagram, writing in a since-deleted post that the couple "lost their home and everything they own in the Eaton Fire."

"With their first baby on the way in a matter of weeks, they need our support now more than ever," Mandy says (via People). "Griff is a touring musician and also lost his entire arsenal of drums/percussion he uses to make a living. It’s all so much. So many have asked how to help during this unimaginable and stressful time … Please consider donating and sharing to help them rebuild."

And when people criticized her decision to share the GoFundMe link? "Kindly F OFF."

"People questioning whether we’re helping out our own family or attributing some arbitrary amount of money Google says someone has is NOT helpful or empathetic," she continues. "Of course we are. Our buddy Matt started this GoFundMe and i’m sharing because people have asked how they can help them. We just lost most of our life in a fire too."

And the main part of Mandy Moore's home is still "mostly intact."

The Princess Diaries actress shared photos from her family's property, revealing that the main part of their home is still standing. "It’s not livable but mostly intact," she said on Instagram January 10. "We lost Taylor and griffin’s studio with every instrument and piece of equipment they’ve ever owned. We lost our garage and back house. Everyone we know lost everything. Every house on our street is gone. My in laws. My brother and sister in law- 6 weeks from welcoming their first baby. Our best friends. Feeling weird survivors guilt. We love this community and will do everything we can to help rebuild and support. Thanks for everyone for checking on us and offering us help. Altadena strong."

Resources and more information on the LA fires can be found here.

What would a week dedicated to boobs be without a little breastfeeding real talk? Now that I'm a second-time mom, I'm basically a pro — right? Not at all, but I have learned a thing or two about a few pieces of the puzzle, and breastfeeding is one of those things. I'm the proud mama of two bright future boss babes, Anokhi (3y) and Indira (7m). I'm currently still breastfeeding my youngest, and breastfed my eldest for her first year.

Like every single thing related to birth, feeding, and raising your children, no one way is the right way. You've gotta do what's right for your family, what keeps everyone healthy and sane, and what works well with all the other million things you have going on in your day to day.

While I am a huge believer in the awesomeness of breastmilk and the bond you experience nursing your little one, there are plenty of other incredible ways to nourish and bond with your child. In fact, on this very list you'll see that I include formula as a breastfeeding essential — without it, it would have been downright impossible for me to breastfeed Anokhi for a full 12 months. But we'll get to that later. Onto the list!

For Breastfeeding

A little selfie action about a week into being a mama of two!

Nursing Pillow + Pillows In General: I've used a Boppy with both my girls and it's been great, but the key actually is that we have throw pillows everywhere in the house. Anything can become a nursing pillow when you need it to. In fact, a puffy down vest or jacket makes an excellent nursing pillow when you're on the go ;)

Bras That Pull Easily to the Side: Official nursing bras have not worked well for me, so I like to go with super soft basically structure-less bras that are easy to pull to the side. When I tried using the ones that are underwire with a cup and then they unclip and pull down, I find that the cup is so awkward and I can't get quite as snuggly with my babe. My go-to non-bra bras are this Gap Breathe Bralette and Storq's Everyday Bra.

Foods That Promote Lactation: I have to admit, I haven't been the greatest at making sure to take Fenugreek every day, drink Mother's Milk Tea, and all the rest of it. But it IS a good idea and it definitely helps with production. If you can make the effort (or have a friend make the effort for you), Eat to Feed is an excellent book of recipes for breastfeeding moms, made by the founders of Oat Mama.

Muslin Towels: We have soft muslin baby towels everywhere in our house. On the couch, under the couch, on the floor, on the changing table, in my pocket right now — you get the picture. For spit-up, for snot, for milk that unexpectedly sprays out, tiny towels are your friends. We like these BabyBliss Muslin Washcloths mostly for the cute patterns. We've also used these super soft Microfiber Washcloths but find that they catch on Velcro so not ideal for your new Velcro-forward life.

White Noise: Depending on your baby's disposition and age, there's a chance she gets distracted easily. It can be so frustrating when you know your little one is hungry and you've got a boob full of milk, but they can't help but keep looking around, perking up at every little sound, and so on. When Indira is in a distractible state, I use the Baby Sleep Sounds app to drown out excess noise and it definitely helps her get in a zen nursing state.

For Pumping

When you've gotta pump, but you also need to be a rainbow skeleton.

The Right Pump: Oh man, I have legit tried seven different pumps in my breastfeeding life. For me, the most reliable one has been the Spectra S1 (it's rechargeable!). I can pump for 20 minutes or so, get a good dose of milk, and don't have to be plugged in. Even though it's bulky, it's been great for travel because you can get at least 5 sessions out of one charge. While I can't possibly keep buying breast pumps, I am very intrigued by the Motif Duo (SO portable!) and Elvie (wearable!). If you try them out, let me know what you think.

Pumping Bra: I've tried a few of the newer more modern-looking options but tbh, this Hands-Free Pumping Bra is the one that works best for me. I always use it without the straps so I can easily zip it on and pull up my shirt and regular bra without a big production.

Cooler Bag: If you're traveling for work and pumping on the go, you need a cooler bag. I've really liked the PackIt Freezable Cooler Bag. You put the whole bag in your freezer and it has built in ice packs, so you don't have a bunch of separate pieces to deal with. They're available in a few different sizes and, in my experience, keep breastmilk cool for up to 10 hours. Truth be told, sometimes I toss string cheese into the cooler to have as a pumping snack!

Diaper Caddy as Office Pump Station: My latest genius pumping move is using this Baby Diaper Caddy Organizer as a pump station. I keep my pump in one section, pumping bra, sanitizing spray, and milk storage bags in another, and the pump bottles and parts in the last one. It all fits nicely and makes it easy to pump at work without having to keep going back to your desk to grab something you forgot.

Scarf That Doubles as a Towel: When pumping in public (I've pumped in at least 20 Lyft/Uber-rides in the last four months), I like to bring along a scarf for covering up and also for cleanup!

No-Rinse Breastmilk Sanitizing Wipes + Spray: I keep a bottle of sanitizing spray in my trusty pump caddy at work, and travel with sanitizing wipes when I'm on the road. Medela makes both and they totally do the trick, making it easy to use your pump multiple times in a row without having to find a sink for washing everything.

Mamava Pumping/Nursing Pods: These pumping (and nursing) pods are finally in airports everywhere! Or at least in a LOT of them. Download the Mamava App to find a pumping pod in whatever airport you're in. It's a totally zenned out experience and you won't be interrupted (unlike the family-friendly bathroom). I've only used them for pumping, but imagine they'd be great for nursing if you want a bit more privacy or have a v distractible babe.

Photos + Videos of Your Baby: I remember learning this in a baby class at the hospital before having my first. If you look at photos of your baby, you will produce more milk. I thought this had to be bogus but it is totally true! I produce way more milk when I stare endlessly at photos and videos of Indira than when I try to multi-task.

For Your Bod

Pocket leggings, tiny baby bundled in, let's do this!

Pocket Leggings: Is it just me or is the innovation of pockets in leggings a total game changer? I mean, I don't love the look of the phone quite literally attached to my hip BUT it makes mom life a whole lot more streamlined. I swear by these Prana Becksa 7/8 Leggings and legit have them in four colors. Now that I see they have six colors, I probs need to buy two more pairs.

Thin, Soft Sweatshirts: A lot of ladies like to go with the button-down approach when breastfeeding, but I've found a thin, soft sweatshirt is easier and faster to nurse in. I am in a constant rotation between this Alternative Apparel Eco-Teddy Sweatshirt, this Prana Sunrise Sweatshirt, and this Clare V. x Every Mother Counts Sweatshirt.

Cozy Baby Carrier: This was key for the first 3-4 months after Indira was born. I wrapped her up in my Solly Baby Wrap and could easily breastfeed while carrying her around. Not to mention, this type of wrap is much easier on a post-partum belly. They also come in SO many fun colors and patterns!

Next Level Water Bottle: Girl, you're gonna get dehydrated. Trust me. Put water bottles everywhere you might possibly breastfeed so that you remember to hydrate while nursing (or pumping). And if you want to take it to the next level, we're huge fans of the LARQ Water Bottle that purifies your water so you don't get that icky mildew inside the bottle. I'm also a fan of the glass bkr bottle — I swear water tastes better out of a glass vessel.

Moisturizing Lip Balm: So that whole dehydration thing does a number on your smackers. My go-to lip balm is Kiehl's Butterstick, which also comes in a few light tints giving you a little pop of color along with moisture.

Loungewear: If you think you rocked athleisure pre-motherhood, prepare to take your love of comfort to a whole new dimension. The right robe is key, as is the right pair of loose but fitted lounge pants with a pocket. For a rather stylist silhouette, go for Storq's Lounge Set which includes a short robe, tank top, and pants with pockets. I also live in these Vuori Performance Joggers (my husband even bought a pair for himself — guess couples really do start dressing alike eventually!).

For Your Sanity

A baby, her big sister, and a canister of organic formula at the ready.

Formula: I know, I know — this is an article about breastfeeding essentials, why oh why are you talking about formula? The thing is, formula has been essential to my breastfeeding journey. Thanks to supplementing with formula, I was able to continue breastfeeding my oldest daughter long after going back to work when my supply started to diminish (in spite of pumping 3-5x a day and drinking all the tea, eating all the oats, taking Fenugreek, etc.). Earth's Best Organic Gentle Formula with Iron has been my current babe Indira's fave alternate to breastmilk.

What are your breastfeeding and pumping essentials? Any pro tips to share with our readers? DM us @britandco.

Kitchen renovations are no joke – they're a major investment, so you’ll want to think twice before committing to fleeting trends — especially for big-ticket items like cabinets, countertops, and appliances. I’ll admit it: I’m still without a backsplash five years later because I can’t commit! While it’s perfectly fine to follow your heart if you love a particular look, kitchens can quickly feel outdated when you lean too heavily on short-lived fads. To help you create a timeless, stylish space, we’ve rounded up outdated kitchen trends to avoid — and easy ways to modernize if your kitchen is stuck in the past.

Scroll to see if you have these outdated kitchen trends in your house right now!

Mark McCammon

1. All-White Kitchens

The all-white kitchen craze has officially run its course, often feeling cold and sterile — like say a doctor’s office. Today’s kitchens are all about warmth and character, with palettes in soft neutrals, earthy greens, or bold, moody shades like oxblood and midnight blue. Choose a color that speaks to you for a timeless, inviting space you'll love for years to come.

Pixabay

2. Granite Countertops

This early 2000s trend has been overdone and feels so dated now. Marble, sleek quartz, even butcher block are more classic choices.

Curtis Adams

3. Ornate Cabinetry

The color and detail of this traditional kitchen feels drab and dated. Instead, look for flat-panel or Shaker-style cabinets with clean, minimal lines.

Terry Magallanes

4. Farmhouse Decor

This kitchen is a lesson is don'ts. The grey vinyl flooring (especially hideous!), farmhouse stools, and white cabinetry hail from a decades-old trend that needs to disappear in 2025.

Home Depot

5. Glass Mosaic Tiles

Glass mosaics, popular in the 2000s and 2010s, tend to lean toward a transitional aesthetic, which is the opposite of an organic, minimalist, or vintage-inspired design kitchen are craving now. The grout lines are bit difficult to clean too between all the tiny tiles. Zellige tile or a slab of marble are a more sophisticated look for today's kitchens.

Level 23 Media

6. Black & White

The stark contrast between black and white can come across as harsh and overly dramatic, a look that peaked in the 2010s. The farmhouse sign doesn't help warm it up either. Soften the look with earthy, natural tones.

Curtis Adams

7. Subway Tile

Subway tile is classic, so there’s no need to rip it out if it still brings you joy. However, the white subway tile paired with dark grout has overstayed its welcome. This overdone trend became so ubiquitous that it lost its charm and individuality, leaving kitchens looking more cookie-cutter than full of character.

Amazon

8. Industrial Lighting

This nod to the past needs to, sorry, stay in the past. Look for organic, natural forms and lighting that reflects your kitchen's unique aesthetic.

Shutterstock

9. Tuscan Style

This rustic kitchen feels dated with its heavy, ornate features like dark wood cabinetry and trim. Go for clean, brighter spaces.

Shutterstock

10. Tile Countertops

Natural stone, marble, and wood are trending for 2025. Grout-filled countertops like this one are not. Time to go!

Max Vakhtbovycn

11. Moroccan Mosaic Tile

Kitchens are becoming elegant places to cook, eat, and gather. This busy design can look cheap. The white mid-century Eames-style chairs, sorry to say, are also out.

Andrea Davis

12. Barn Doors

Using barn doors between the kitchen and other spaces is a look that is officially out. They proved to be not that functional and the look is now dated and too kitschy. Buh bye!

Check out our online newsletter for more home decor inspo!

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Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long. My body just doesn't react well to carbs and it's generally a healthier way to live. I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun, but instead are venturing into a style of cooking that's healthy and *delicious.* Enjoy the adventure and experiment with these versatile mains that you can add to your monthly cooking routine.

Easy Paleo Chili Recipe

Make this easy Whole30-compliant dish that's full of healthy veggies (no beans!) and so simple to make. (via The Endless Meal)

Meatballs Without Breadcrumbs

For an easy dinner, try these meatballs without breadcrumbs made from ground beef or pork. Just add a veggie and your favorite sauce! (via Where Is My Spoon)

Sweet Potato Toasts

Sweet potatoes are low in calorie and high in fiber and a good swap for your toasty cravings. There are endless topping combos to turn them into a delicious and savory meal. (via Feel Good Foodie)

Sheet Pan Chicken And Asparagus

This Sheet Pan Chicken and Asparagus recipe is Whole30 approved and ready in less than 30 minutes! (via The Girl On Bloor)

Creamy Chicken Mushroom

Serve over cauliflower rice or spaghetti squash, this Creamy Chicken Mushroom recipe is made with garlic chicken thighs and a delicious mushroom sauce that's made creamy with healthy cashew butter. (via The Endless Meal)

Chicken Artichoke

This chicken smothered in a creamy spinach and artichoke cream sauce is Whole30-compliant and so delicious! (via Clean Cuisine)

Whole30 Chicken Zoodle Soup

Whole30 Chicken Zoodle Soup

If you’re looking for a soul-soothing dish that’s still diet-friendly, you’ve come to the right recipe. (via Brit + Co)

Whole30 Loaded Baked Potato Soup

Hearty comfort food isn’t always compliant with the latest food trends, but this loaded baked potato soup just happens to be Whole30 approved. (via Brit + Co)

Whole30 Animal Style Burgers

Whole30 Animal Style Burgers

Crunchy lettuce leaves replace traditional buns to make burgers that are Whole30 compliant. You’ll be able to stop your drive-thru dreams after just one bite. (via Brit + Co)

Chicken, Pesto, and Sun-Dried Tomato Egg Pizza

Instead of a wheat crust, this pizza is made on a high-protein egg base. A creamy pesto made with pine nuts and cashews will make you forget all about cheese. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole 30 Salmon Avocado Salad

The most unexpected bite in this salmon salad comes not from creamy avocado, but rather from bright bursts of tangy grapefruit that liven up the entire dish. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Broccoli Chicken Twice Baked Potatoes

Thank goodness white potatoes aren’t off-limits with Whole30. Turn them into an entire, satisfying meal by stuffing them with broccoli, chicken, fresh herbs, and spices. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Chicken, Lime, and Avocado Soup

Don’t forget the avocado. It adds a cooling, creamy effect to your bowl. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chicken Cacciatore

This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chinese Sesame Chicken

Make this sesame chicken at home in your Instant Pot so you don’t give in to your take-out cravings. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Taco Salad Bowl + Sautéed Plantains

Dig into this hearty salad served with sautéed plantains and a homemade Whole30-compliant taco seasoning for a totally satisfying dinner. (via The Real Food Dieticians)

Twice-Baked Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Roasted sweet potatoes, eggs, and the toppings of your choice (bacon and avocado, for example) create a hearty base for your day. (via Brit + Co)

Hashbrown Egg Cups

Sometimes nothing hits the spot like a cozy hashbrown egg cup. Opt for only shredded sweet potatoes in this dish to keep it compliant. (via Siriously Deliciousby Siri Daly / Time Inc., Books)

Sheet-Pan Shrimp Fajitas

Tangy, spicy sheet-pan shrimp fajitas can be wrapped in lettuce taco “shells.” (via Brit + Co)

Air Fryer Whole Chicken

This Greek-inspired whole chicken cooks fast and tasty in an air fryer. Add roasted potatoes for a complete meal! (via Vikalinka)

Green Egg Shakshuka

If you’re not famished after work, treat yourself to a pan of mixed greens topped with baked eggs. (via Brit + Co)

Spring Chicken Salad

Chicken, potatoes, and greens are always a choice grouping. Here, the addition of a pesto dressing transforms them into a vibrantly flavored dish. Use snap peas instead of English peas to keep things Whole30-compliant. (via Brit + Co)

Whole30 Shepherd’s Pie

Topped with a creamy cauliflower-potato mash, Whole30 shepherd’s pie is just one way to satisfy your comfort food cravings. (via Brit + Co)

Halibut en Papillote

Made with halibut, shiitake mushrooms, and a touch of sesame oil, this homemade fish dish is oh-so-memorable. Serve it with cauli rice to help soak up the extra sauce. (via The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow)

Instant Pot Salmon Dinner

Instant Pot Salmon Dinner

Sweet potatoes, broccoli, and orange-covered salmon cook up all at once in an Instant Pot within minutes so hanger doesn’t have time to strike. (via Brit + Co)

Keto Vegan Alfredo Zoodles

We think Whole30 will forgive us since alfredo sauce isn’t something people tend to binge on. Top it with shrimp or chicken for extra oomph. (via Brit + Co)

Whole30 Mashed Potatoes With Mushroom Gravy

Make a big batch of this and serve it alongside a steak. (via Brit + Co)

Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Don’t knock it till you try it. Egg, bacon, avo, and sweet potatoes surprisingly go very well together. (via Brit + Co)

Paleo Dressing

This bowl combines roasted root vegetables and sausage for an earthy, filling combo. Serve it with some cauliflower rice for a complete meal. (via Brit + Co)

Whole30 Chicken Salad

This easy grilled chicken salad, ideal for the nights when you want to quickly throw something together, happens to be Pinterest’s top recipe. (via Brit + Co)

As you already know if you've made it this far, getting through a month of healthy meals is all about the meal plan! We hope you've found some inspiration for easy, flavorful, colorful, and tasty meals that we imagine might land in your regular meal rotation beyond your Whole30 month? Find more inspiration in our weekly newsletter or enjoy a free month of our on-demand baking and cooking classes.

Main image via The Endless Meal