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High-Waist Workout Leggings

Fabletics Cold Weather High-Waisted Pocket Leggings

The most impressive detail of this simple, cold-weather design from Kate Hudson’s Fabletics line comes with a cute pocket detail on the side. This means you get to work out without losing sight of your phone.

Nike Zenvy (M) Gentle-Support High-Waisted Leggings

After getting the okay from your OBGYN to work out, head over to Nike to pick up these cute gentle-support workout leggings. The soft fabric will conform to your body and growing baby bump!

Nike Universa Medium-Support High-Waisted Leggings

These squat-proof workout leggings are guaranteed to provide the support you're looking for. Plus, you get to look cute.

Forever21 Active High-Rise Zippered Leggings

These $20 millennial pink workout pants are every bit as cute and trendy as any $100 counterpart. Plus, they have some serious performance elements — like moisture-wicking-fabric — to boot.

Reebok Classics High-Rise Leggings

These premium workout leggings are designed to offer you a flared leg and elastic waist to ensure you're comfortable while going on your morning run.

Athleta Ultra High Rise Elation Tight

These magenta body-hugging leggings should give you a boost of energy when you're working out.

Bootcut & Flared Leggings

Alo Yoga Super Shine Low-Rise Bootcut Legging

High-rise workout leggings aren't for everyone, so we suggest wearing this low-rise bootcut version.

Athleta Salutation Stash Flare Pant

Our Content Editor agrees that flare pants definitely count as workout leggings.

Free People Let's Bounce Pants in Jam Jewel

Free yourself from feeling restricted by a seamless design with these four-way stretch pants. You'll be able to enjoy medium-impact workouts without feeling icky.

Colorful & Patterned Leggings

Lululemon Fast and Free High-Rise Tight 25" Pockets Leggings

You can’t go wrong with a printed pair of leggings, and that’s just what this Lululemon style serves up. This option comes complete with all the amenities you want, including five hidden waistband pockets, and moisture-wicking fabric.

Sweaty Betty Power Workout Leggings

Beloved by the likes of Reese Witherspoon and Jessica Alba, this brand boasts “ultra-lightweight Italian fabric” and plenty of style. Our pick? This black gradient dot print.

Halara Seamless Flow High Waisted Butt Lifting Leggings

Looking for a pair of seamless workout leggings that make your butt look good? We think you've met your match.

adidas by Stella McCartney True Pace Running Leggings

Stella McCartney and Adidas teamed up to bring you the best performance running leggings on the market. Okay, we're being biased. But, they're still a great option for our girls who love to run.

Seamless Leggings

Buff Bunny BBL Seamless Leggings

These workout leggings will give you an illusion of having a BBL — if that's your thing — thanks to the under glute contour.

Victoria's Secret Seamless Workout Tight

Amp yourself up with Victoria's Secret seamless workout tights, which are sure to set you apart from the rest of the gym crowd.

Gymshark Sweat Seamless Leggings

You don't just need another pair of cute workout leggings. You need something that's going to perform well while being sweat-resistant.

Outdoor Voices SoftRib Stirrup Leggings

These leggings are for the girlies who can't get enough of stirrup pants.

OQQ 2 Piece Yoga Leggings

Affordable? Check. Cute? Check. Performing? Check — these OQQ leggings are form fitting, breathable, and practical.

Choosing bleached vs. unbleached flour for the recipe at hand can mean the difference between an okay-tasting treat and a can't-wait-to-stuff-this-in-my-mouth experience. Once you have the proper staple, you can make fluffy cakes, chewy pizza crusts, unforgettable breads, and lighter-than-air biscuits. The biggest differences between each type of flour? Protein content, texture, and the type of wheat used. To find out which is best for which foods, scroll through our primer on all the different flours you need to know.

The Best Bleached Vs Unbleached Flour

King Arthur Flour All-Purpose Unbleached Flour

Chances are the flour most of us have in our cupboards right now is all-purpose. This type of flour has a fairly high protein content, meaning you can use it to make bread and pasta, but it's not so protein-rich that you can't also use it to bake cakes and cookies. A note about bleached vs. unbleached: Unbleached flour turns white naturally as it ages, while bleached flour is synthetically aged with chemicals. Unbleached flour can produce slightly coarser baked goods, but the difference between the two is very slight.

Bob's Red Mill 1 to 1 Gluten Free Baking Flour

Pre-mixed flour blends are a godsend for those who are new to gluten-free baking. Look for a box or bag that says "1 to 1," which means that every cup of the gluten-free flour is equal to a cup of all-purpose wheat flour. BRM adds xanthan gum to its mix, which basically replaces the gluten in regular flour, so your GF baked goods stick together and don't crumble like sand.

King Arthur Flour Unbleached Bread Flour

Bread flour can make all the difference if your homemade loaves never seem to come out quite right. It's higher in gluten and protein, which gives more structure to the rise and bake of your bread. To use whole wheat flour when making bread, you should cut it with 25-50 percent bread flour so you still get the texture you're looking for.

Swans Down Enriched Bleached Cake Flour

Cake flour is milled extra-fine, so you get the softest, fluffiest cakes possible. It's made with soft winter wheat, which has less protein than other types of wheat and doesn't develop as much gluten. Cake flour is also a preferred choice if you want to make fluffy pancakes.

Bob's Red Mill 100% Stone Ground Whole Wheat Flour

Baking with whole wheat flour isn't difficult, but there are a few things that make it different from refined flour. It's coarser and denser, which can inhibit the production of gluten (resulting in gummy, flat bread loaves). Its heaviness means cakes and other baked goods may have trouble rising. To combat this when making bread, use a blend of whole wheat and bread flour, or add a tablespoon or two of vital wheat gluten and an extra tablespoon of water to your dough to increase the protein content of the mixture and get a more traditional rise. For cakes, use equal parts whole wheat and cake flour.

Gold Medal Wondra Quick Mixing Flour

Wondra is a blend of wheat flour and malted barley flour that mixes into gravies, sauces, and stews without leaving lumps like regular flour does. Beyond that, it also yields the flakiest pie crusts. It can make dredging fish and chicken easier than ever too.

White Lily Self Rising Flour

For the lightest, fluffiest biscuits of your life, pick up White Lily self-rising flour. It's made from soft wheat that's finely milled and pre-mixed with rising agents.

Antimo Caputo Chef's "00" Flour

"00" flour is an Italian bread flour that's milled to be extra-fine. It has about the same protein content as all-purpose flour, but because of its texture, it produces superior pizza crust and bread. If you're a die-hard Neapolitan pizza fan, it's worth keeping some on hand.

Caputo Semolina Flour

Semolina flour is what you want to use for making pasta. Created from the ground endosperm of durum wheat, it usually has a slightly sweet flavor, golden color, and coarser texture than regular wheat flour. Look for Italian semolina flour, which tends to be milled more finely than its American counterparts, making for smoother dough and pasta.

Why aren't Rudy and Madison friends anymore?

Rudy Pankow and Madison Bailey were best friends during season 1 (Madison called Rudy her "bestie," and said that in any situation, "he's the first person I'm going to call"). But rumors of a fallout came after the show went viral in 2020. Fans picked up on their onscreen chemistry and started shipping the actors in addition to shipping their characters JJ and Kiara (the internet shipped the fictional couple so hard, in fact, that the relationship was written into the show despite it not being the team's original plan).

"Madison and Kiara, and Rudy and JJ, are two different people," Madison said in a 2020 Entertainment Tonight interview after the relationship started picking up steam. "Let's keep the ships on the show. But as far as the show, I'm all for it."

After publicity for Outer Banks season 2 began, fans noticed Rudy and Madison didn't seem to have the same connection in public, and even appeared to avoid each other on set — a far cry from their adorable interactions during press for season 1.

Fans started outright blaming Rudy's girlfriend Elaine Seimek, who was originally a PA on the show, for causing a rift between the two actors. Madison herself shut down the rumors with a TikTok promising they all had no problems, while Rudy Pankow took to Instagram to defend his girlfriend.

"To those who are creating such displeasure and opinions about the one I love and my relationship, it’s time to stop," Rudy Pankow said in an August 6, 2021 post. "In this era of social engagement and enlightenment I want to express the importance to spread positivity and needing to know when it is unfair to express your own distaste for something or someone, especially when you can do it behind an anonymous identity. I was always told the best version of yourself is your most humbled self…I make this statement as my most humbled self and would be so grateful if we all would move forward in positivity and respect."

Is there drama between the Outer Banks cast?

The Outer Banks cast drama rumors only intensified after a June 2023 dinner, when Madison Bailey and her partner Mariah Linney reportedly unfollowed Elaine on Instagram. Not to mention the fact Rudy Pankow isn't in any of the Outer Banks season 4 cast videos.

After JJ's death rocked the internet, creators Josh and Jonas Pate and Shannon Burke said that it was always the plan to kill JJ. "For a long time we had known that someone was going to die," showrunner Shannon Burke told Teen Vogue. "We thought it was going to be JJ all along."

However, the fact that JJ and Kiara have been dating for almost 2 years at this point, yet barely react to the other heading into danger has fans thinking Rudy asked to leave the show. And rumors that they filmed multiple endings to give Rudy the option to stay only adds fuel to the fire.

When new episodes of the show dropped in November of 2024, fans almost immediately clocked that Rudy and Madison appear to have used body doubles for a cuddling scene — while Madelyn Cline and Chase Stokes (who dated from June 2020 to November 2021) were cozied up across the campfire.

Even though an anonymous source suggested Rudy and Madison aren't friends anymore, and that their chemistry onscreen in season 1 was because they'd fallen for each other IRL, a source told People the actors are not feuding.

When did Madison Bailey and Rudy Pankow meet?

Rudy and Madison first met after Rudy had booked the role of JJ and Madison was headed to a final audition. Despite the fact they had mutual friends, they didn't meet until they were on the same plane to Charleston. She told Harper's Bazaar in 2020 that she said hello when they crossed paths, then found a DM from him on social media. “He was like, ‘I knew you were Kiara the second I saw you,’" she said. "I was like, "Oh my God, did this guy three seats up really just DM me?’ He went and found our mutuals, found my page, and messaged me.”

Well, during press for Outer Banks season 4, when the cast was asked who would be most likely to fall in love with a stranger on a plane, Carlacia Grant (Cleo) answered with Madison, leading fans to believe she was confirming the romance rumors.

Did Rudy quit OBX?

Rudy Pankow exited Outer Banks after season 4, and Madison Bailey finally spoke about what JJ means to her in the cast's official goodbye — and got emotional talking about how well Rudy brought the character to life.

"We all read the character on the page," she says. "And we know what you brought to it and you turned it out and really made something of it and paid respect to the depth of the character while bringing a lightheartedness that the show desperately needed."

And during a cast video hyping up JJ's (and Rudy's) best moments from the series, fans were beaming when Rudy and Madison dissected some of the best Jiara moments from season 3. "this video healed me❤️🩹 thank you netflix!" one TikTok user wrote in the comments of Madison talking about JJ and Kiara's first kiss. "I’m so happy [they're] friends bro like fr 🥺🥺," another user said.