No, You Don’t Need to “Take a Break” from the Birth Control Pill

Since the first commercially produced contraceptive pill was approved by the Food and Drug Administration (FDA) in 1960, oral birth control has become an important medical tool for women and people assigned female at birth who want to control their own reproductive destinies. Today it’s the most commonly used form of birth control among American women aged 15 to 44, and it’s 99 percent effective when used perfectly (i.e., taken every day at the same time, without any conflicting medications). But get a group of people with ovaries together, and you’ll likely find that there are still a few myths about birth control going around. One of the most popular is that after you’ve been taking the pill for a few years, you need to take a break from using it to give your body the chance to “reset.” We spoke to experts to settle this myth once and for all.

How does oral contraception work?

Time for a quick refresher on your high school health class. When we talk about “the pill” in relation to birth control, we’re talking about a pill that combines estrogen and a synthetic form of progesterone called progestin, or a progestin-only pill which is sometimes called the mini-pill. Both kinds of pill mainly work by preventing ovulation (the release of a mature egg from the ovaries): No egg to fertilize means no pregnancy, elaborates Mariea Snell, DNP, an assistant professor and coordinator of the Online Doctor of Nursing Practice programs at Maryville University. She explains that the pills prevent a surge of luteinizing hormone (LH) which normally triggers ovulation, usually on about day 14 of a 28-day menstrual cycle. Dr. Snell adds that the pills also lead to thicker cervical mucus, which makes it harder for sperm to move around in the uterus, and slow down contractions in the Fallopian tubes that help push an egg toward the uterus, so even if you still ovulate, there’s less chance that egg will be able to meet up with any sperm hanging around.

The pill does not affect your fertility after you stop taking it

It might seem like messing with your body’s natural hormone cycles would have permanent effects on your fertility if you decided to stop taking it, but that’s not the case for most people. “There are no long-term effects on fertility,” confirms Beth Donaldson, MD, medical director and a family physician for the Copeman Healthcare Centres in Vancouver and West Vancouver. After you stop taking oral birth control, “it can take a few months for your cycle to get back into a regular rhythm in order to actually get pregnant,” she says. “This is why I tell people to get off the pill six months before they want to try to get pregnant, to give their cycle a chance to get into a normal rhythm.” If you’ve been on the pill for years, you don’t really know how long a non-regulated menstrual cycle will last for you, which could make it harder to figure out when you’re ovulating so you can try to get pregnant. Over those six months, Dr. Donaldson says, you have a chance to see how your natural cycle has changed as you’ve aged, and to do any necessary tests. If your period or fertility has changed since you went on the pill, chances are it’s because you’re older, she says, not because of the pill itself.

Do you need to take a break from the pill?

The short answer is: No! “Many people think that they should take a ‘pill holiday’ and let their body reset, but this is not needed and we do not encourage it,” Dr. Snell says. Some of this confusion may have come from recent discussions around possible side effects of the pill. Although many people don’t experience any side effects, others have reported issues that make taking the medication intolerable, such as increased anxiety or depression, and headaches or migraines. If you’re in that latter group, the question of taking a temporary break is irrelevant since you’d be better off finding a different form of birth control altogether — and the same goes for certain medical conditions. “If you are someone who is more prone to clotting because you have liver disease, high blood pressure, or unknown clotting disorder, there may be possible side effects including deep vein thrombosis (DVT) or a clot somewhere else,” Dr. Donaldson advises. “However, this would only apply to a very minimal part of the population, and if you do have one of these as a known issue, you shouldn’t go on the pill anyway — as with anyone who smokes.”

If you’ve been taking the pill for a while without any side effects, and you don’t have any of these conditions, there’s no medical reason to take a temporary break. “The only real reason would be for someone who wants to see where their natural cycle would be, but [there is] no health benefit otherwise,” Dr. Donaldson confirms. In fact, many users don’t even need to take that weekly break that’s built in to many combined pill packs: “You do not actually have to take the fourth week off!” Dr. Snell says. “This is simply here to let you have a menstrual cycle. If you do not wish to have one, you can skip these and go on to take a new pill pack. This is particularly helpful for women who have debilitating menstrual bleeding and pain, or experience premenstrual dysphoric disorder (PMDD).” You also don’t have to take the placebos, says Adeeti Gupta, MD, FACOG, founder of Walk In GYN Care, the country’s first walk-in gynecology clinic. That’s as long as you can remember to start taking the next pack no more than a week later. “That being said, there are some packs which have 24 active pills and not 21. So, please follow the instructions carefully, otherwise, the failure rate can be high,” Dr. Gupta emphasizes.

If you’re good at remembering when to take your pill, you can shake things up even more, Dr. Donaldson adds: “You could do a regular cycle, do four months continuously, or just continue to take it back to back in order not to get a period. The only reason to continue cyclically would be that some women might see unpredictable spotting when taking the pill back to back, which can be kind of annoying more than anything.” So now you know: If you’re personally happy with the pill, there’s no medical reason to pull a Ross and Rachel and take a break.

RELATED: Online Birth Control Services Are Making the Pill More Convenient and Accessible Than Ever Before

(Photo via Getty)

Olivia Munn bared it all in her latest SKIMS ad, proving you don't have to hide your scars. The actress posed in a campaign for Breast Cancer Awareness Month, supporting Susan G. Komen®and highlighting her own journey with the disease. She looked absolutely stunning in every photo, but the most gorgeous moment was the way Munn didn't shy away from showing her mastectomy scars. She spoke to TODAY about her experience during the shoot, and why she ultimately decided to ditch her insecurities. Here's what she had to say!

SKIMS

Munn shared with TODAYthat she didn't initially plan to show her scars on the set. The campaign was focused on her recovery post-breast cancer diagnosis, but the makeup artist had a hard time covering up the scars throughout the shoot. She explained that she took a look in the mirror and thought, "I’m done being insecure about my scars." From there, she took the idea to show them off to the SKIMS team — and the rest is history.

SKIMS

And while she was scared to be so vulnerable on camera, this was ultimately a really empowering move for Munn. She elaborated that there are "so many women that have these same scars" who feel just as insecure as she did about them — and she really hopes those women see this ad. "Skims is so iconic and associated with beauty and sex appeal, and cancer really doesn't have that same connotation," she said. "So I just really hope that other women who have gone through my same path feel a little better after seeing it."

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The star also took to Instagram to give a behind-the-scenes explanation of her experience. She reiterated that she was "done being insecure" about her scars. "Every mark life has left behind on my body is proof of how hard I fought," she wrote. "I hope other women who have been self-conscious about their scars see these photos and feel all the love I’m sending."

She also shared that SKIMS will donate 10% of their bra sales (except bralettes) to Susan G. Komen® — a charity dedicated to finding a cure for breast cancer — from October 23-31 in stores and online. "It’s really meaningful to be part of an initiative that supports research and helps countless individuals impacted by breast cancer," she said.

SKIMS

All of this comes on the heels of Munn's announcement earlier this year that she was diagnosed with breast cancer. She revealed the diagnosis came after recently tested negatively for well-known breast cancer genes and had normal results from her annual mammogram — but her doctor to check her Breast Cancer Risk Assessment Score. The test showed Munn had a 37% risk of breast cancer, so she pushed for more answers that eventually lead to her diagnosis.

Since then, Munn shared with PEOPLE that she had 4 surgeries in 10 months and underwent medically-induced menopause — all the while juggling being a new mom with husband John Mulaney. She shared, "I'm lucky. We caught it with enough time that I had options. I want the same for any woman who might have to face this one day."

SKIMS

After that March announcement, it's clear Munn is dedicated to raising awareness for women's health — and particularly their options. While chatting about the SKIMS campaign, Munn told TODAY, "You've got to go your doctor and you inundate them with information and you don't stop until they give you the test you need."

If you want to test your own risk for breast cancer, the National Institute of Health has resources here.

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About 50% of us are born with a genetic predisposition to dandruff, but that doesn’t make it any less annoying. There is a pretty easy fix, though. The best way to combat the flakiness, dryness, and itchiness that comes along with dandruff is – unsurprisingly – to use an effective anti-dandruff shampoo.

Let's dive into the best anti-dandruff shampoos loved by experts to treat flaky, dry, itchy scalps.

A peek at the top 5 anti-dandruff shampoos:

Jill Burrow / PEXELS

Why anti-dandruff shampoo?

Sarah Chai / PEXELS

“Consistent use of anti-dandruff shampoos is critical to treating dandruff,” saysDr. Chris Tomassian, Board Certified Dermatologist and Head & Shoulders Partner. “Not only do you have to consistently use them to be effective, you also have to leave them on the scalp for several minutes for the best result.”

What causes dandruff?

Oleskandra Biliak / PEXELS

To get real nerdy about it, dandruff is caused by a few factors: naturally-produced sebum, a microbe called Malassezia globosa (a type of yeast that thrives on the scalp), and genetics. It’s a common misconception that dandruff is caused by poor hygiene, which is “very far from true,” according to Dr. Tomassian. Dandruff can happen to anyone – it doesn’t discriminate!

What are the symptoms of dandruff?

Kaboompics / PEXELS

Symptoms of dandruff aren't limited to just flaking. Dandruff is also inclusive of other symptoms like dryness, redness, itchiness, and irritation. You may also notice especially dry hair strands or, in severe cases, shedding. So, even if you aren’t seeing flakes, treating your irritated scalp with a reliable anti-dandruff shampoo can be extremely beneficial.

What should I look for in an anti-dandruff shampoo?

Kaboompics / PEXELS

The top active ingredients to look for in an anti-dandruff shampoo, recommended by Dr. Tomassain, are zinc pyrithione (ZPT), selenium sulfide, and ketoconazole. ZPT is anti-inflammatory and essential for controlling the growth of Malassezia globosa, while Selenium Sulfide and Ketoconazole carry antifungal properties to target dandruff.

The Top 5 Anti-Dandruff Shampoos Of 2024

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Best zinc pyrithione formula: Jupiter Anti-Dandruff Shampoo

Pros: Clean ingredients, hydrating

Cons: On the expensive side at $30

Promising review: "After just one use, I noticed a remarkable difference. Not only did it balance and calm my oily and itchy scalp, but it also eliminated any trace of dandruff. Furthermore, it effectively controlled oil production, moisturized dry and irritated areas of my scalp, and alleviated itching and flaking. This shampoo made my scalp feel incredibly clean, healthy and rejuvenated."

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Best selenium sulfide formula: Vichy Selenium Sulfide Anti-Dandruff Shampoo

Pros: Good for sensitive scalps, friendly on color-treated hair

Cons: On the expensive side at $29

Promising review: "Finally a shampoo I can use and feel like I didn't just dump a table spoon of goop on my head. First off, I was impressed with the smell which is so nice like the ones they use in a salon, but not overwhelming. Normally the anti dandruff shampoos I've used is thick and smells like laundry softener. I was able to use half the amount too. It lathered up nicely and I didn't have any issues with rinsing it out of my hair. Afterwards, after drying my hair, my hair felt smooth. After using it for a week, I noticed that my scalp stopped itching."

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Best ketoconazole formula: Nizoral Anti-Dandruff Shampoo

Pros: Gets to the root of dandruff, clinically proven

Cons: Can be drying with very consistent (every day) use

Promising review: "The shampoo has a fresh, pleasant scent that makes my hair smell clean without being overpowering. I also appreciate that it lathers well and rinses out easily, leaving my hair feeling soft and manageable. It’s a bit pricier than regular shampoos, but it's worth it for the results. Highly recommend for anyone dealing with dandruff!"

Amazon

Best gentle formula: Head & Shoulders BARE Dandruff Shampoo

Pros: Minimal additives, hydrating, eco-friendly packaging

Cons: Longer rinse time

Promising review: “If you are looking for an anti dandruff shampoo that is not harsh on the scalp, I constantly recommend Head & Shoulders BARE," says Dr. Tomassian. "It's an effective yet simple formula with nine working ingredients, including the dandruff-fighting active zinc pyrithione (ZPT), so your dandruff will be controlled and you’ll still have a moisturized scalp.”

Amazon

Best clinical strength formula: Selsun Blue Moisturizing Anti-Dandruff Shampoo

Pros: Clean formula (no SLS, parabens, phosphates, and phthalates), hydrating

Cons: Strong scent

Promising review: "What I love most about Selsun Blue is its reliability. Over the years, I’ve tried various other brands and products, but I always return to this one. The shampoo has a pleasant scent that isn’t overpowering, and it lathers well, ensuring that my hair and scalp are thoroughly cleaned. Even during harsh winter months, when my dandruff tends to worsen, Selsun Blue keeps it under control. I’ve recommended this shampoo to friends and family, and they’ve all experienced similar positive results."

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The early 2000s were true teen drama royalty like we'll never see again, and One Tree Hill's Hilarie Burton (who played Peyton Sawyer for the first 6 seasons) loved shows likeGilmore Girls and The OC as much as you did. But as she remembers it, One Tree Hill didn't always feel as beloved as it is now.

"We were the nerds," she jokes. "Like, you would see every other chick get beauty campaigns and things, and we were just kind of the stepchild."

Warner Bros. Television

Despite the fact One Tree Hill might not have been considered the golden child at the time, the series has garnered a cult following since its on-air days, drawing fans to Wilmington, North Carolina for its anniversary celebration, and nearly breaking the internet when news of a sequel series leaked online.

"It's very, very early development," Burton says. "And so what has been really cool for us? And when I say us, I mean the entire cast, like everybody and our old crew, they're all really proud of the work that we did back then too. And so to see the public support this little show we made 20 years later, that's so special and it's so rare. And I love that, even though that news was leaked, Netflix gets to see that public outpouring of support. That's cool. So, fingers crossed we'll make it to the next step."

Warner Bros. Television

Burton was in her twenties for the majority of OTH, and while she (alongside other female cast members of the show) have since vocalized the mistreatment they experienced from showrunner Mark Schwahn, the challenges of her twenties don't overshadow the accomplishments.

"I was not afraid to say difficult things in my twenties," she says. "And what I can tell other people in their twenties is that the long game will pay off. If you say the difficult thing and you say the truth, and you don't mask and you don't make up an alternative narrative, people will eventually realize that you were right."

Although the people pleaser in all of us might not want to rock the boat, she praises young people who refuse to accept toxicity: "We definitely have a feistier generation coming up than what I grew up in."

Getty Images for Netflix

With her fiery attitude and sharp sense of humor, I have no problem believing Burton was one of the feistiest women of her generation, and she now finds herself advocating for a new phase in her own life: perimenopause. The actress is currently partnering with OLLY for their new Mellow Menopause supplements, bringing awareness to a conversation that should have been happening all along.

Burton never really had a menstrual cycle until she started birth control, which messed with her hormones and led to a Xanax prescription she never needed. And as she aged, she moved from having pain during her period to having it during ovulation. "I felt like there was something really wrong with me because no one had explained that could happen," she says. "So the more we can throw out what the symptoms are, I think the calmer people will be in their exploration of their own bodies."

Knowledge and education are power, and Burton firmly believes the more you understand your body, your hormones, and your emotions, the safer you'll feel. But that's only one silver lining she's found.

Hilarie Burton/Instagram

"I've talked about the feminine rage that I feel like I've earned," she says. "That Kesha song 'Joyride' came out this summer. She says, 'I've earned the right to be like this.' And I was like, 'Yeah, of course.' I think we spend our twenties experimenting. We spend our thirties kind of, like, establishing our careers and what our goals are. And then our forties are about knowing who we are and owning it. And if biology wants to come out swinging, I think we're in a place where we can control that and we can handle it."

That isn't to say perimenopause hasn't come without its unexpected moments, like having to convince others she really was experiencing perimenopause, despite being "too young." "The more research I did, and then in talking to my doctor, my instinct was right," she reveals. "I was beginning the [menopause] journey, and rather than try to hide it or treat it like a deficit, I get to own it. Now I get to treat it and I get to help other women navigate it. And that feels so much better when you're going through a bad thing, but you know that you're helping someone else through it. It doesn't feel as scary."

Mat Hayward/Getty Images for Ketel One

But while it's important to be vocal about our experiences, I also can't help but point out how it feels like men never have to talk about aging — they just get to do it and no one bats an eye. "Yeah, I think it's important to act like a man," Burton jokes. She remembers when her husband (actor Jeffrey Dean Morgan) embraced his natural gray hair, no one in the industry considered him too old for Hollywood.

"In fact, people thought he was hotter," she says. "So I wanted to act like a man in that journey [and embrace my own gray hair]. And so the different reaction I had was a little bit startling, but also made me laugh...I want to treat this chapter of my life as my expertise chapter. I know what I'm doing. I've been training for 20 years, 25, it's been a lot and I wanted to acknowledge that I know what I'm doing and when I talk about my body, I want to know exactly what I'm talking about."

And part of that expertise is knowing herself inside and out. On the days Burton doesn't feel like herself, whether because of hormones or mental health, she emphasizes how important it is to actually communicate those feelings. "It has been vital for me to communicate, not just with my husband, but with my teenage son," she says. "I want him to grow up to be the kind of man that's supportive of the women in his workplace and the women in his life. You know, we all talk about how we need to educate our daughters, but we also need to educate our sons."

Michael Loccisano/Getty Images

And looking back on her own teenage years, Burton reveals her experience with perimenopause has actually reinforced the values she identified during that period in her life. "I think being a teenager and seeing these people who were gods [in the industry], seeing how insecure and unhappy some of them were really tipped me off right away," she says. "Success is being okay in your little bubble, being okay in your bedroom at night when you're alone by yourself. And so my goals have always kind of centered on, 'Do I feel okay when I'm all by myself?' and menopause is one of those things that can rattle that safety for people."

"It's about knowing who you are so much that no one else can take it away from you," she continues. "And whether it's your work or a sh—ty boyfriend or whatever, you have to know yourself so well that no one can take it away, and menopause can mess with that sometimes. And I'm gonna fight like hell to keep who I am."

Loveall things OTH? Check out This One Moment Proves Brooke Davis Is The Best Character On One Tree Hill.

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Austin Butler as Elvis, Selena Gomez as Linda Rondstat, and now Timothée Chalamet as Bob Dylan — there will never be enough biopics for me! (The real question is when are we going to get a Taylor Swift movie?). When pictures from the set of the new Bob Dylan movie, A Complete Unknown, hit Twitter, I had to do a double take because Timothée Chalamet looks so much like the musician I couldn't believe my eyes! You can watch the A Complete Unknown trailer here.

Timothée is going to be joined by Met Gala queen Elle Fanning, as well as Top Gun superstar Monica Barbaro. Here's everything you need to know about the movie — and our favorite Bob Dylan songs to listen to while you wait for its release.

Keep reading to see the latest updates from Timothée Chalamet's Bob Dylan biopic A Complete Unknown.

  • Timothée Chalamet stars in A Complete Unknown, coming to theaters December 25, 2024.
  • He's joined by Elle Fanning and Monica Barbaro.
  • The movie follows Bob Dylan's career in the 1960s as he rises to fame and later shifts from folk to rock'n'roll.

Did Timothée Chalamet take inspiration from Austin Butler’s Elvis?

Timothée Chalamet recently revealed that while he originally wanted to approach A Complete Unknown by taking direct inspiration from Bob Dylan, he quickly changed his tone...so to speak. "Somebody once said to me, you can't make a movie about a painter because it's not interesting to watch paint dry," he says in People's exclusive video. "Bob has that element because he's not one of these forward-facing musicians."

While Timmy saw Natalie Portman a sequence in Jackie "step-for-step exactly what Jackie did," and paid attention to "all this stuff that I saw my good friend Austin Butler crush it with on Elvis," he quickly realized "I gotta do none of this because this is not my style."

"Bob did not have a vocal coach," he continues. "He had two bottles of red wine and four packs of cigarettes. There's no way to impersonate that." One of my favorite things about biopics is seeing how a well-known actor portrays a recognizable figure. And you can see Timothée Chalamet's interpretation of Bob Dylan in theaters December 25!

Monica Barbaro Sings Her Heart Out

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We got a look at Monica Barbaro as singer-songwriter Joan Baez, who was one of the first major artists in the 1960s to record Bob Dylan's music!

I was super impressed to learn Timothée showed up and sang live for the film. "It was important for me to play and sing on set because it was in the spirit of the movie to do it live," he says in a video from People. "Many of the artists through American pop culture that had the balls to turn their back on what was expected of them, that moment started with Bob. His words are relevant; 'Times They are A Changing' ' is relevant, 'Blowin' in the Wind' is relevant."

Elle Fanning and Timothée Chalamet In "A Complete Unknown"

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Elle Fanning totally embodies the late '60s vibe in this fall outfit. The bold maroon blazer, the long straight hair, and the striped turtleneck — I love it all! Elle is starring this Bob Dylan movie as Sylvie Russo, a university student and artist Bob falls for in the '60s.

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Thanks to some onset leaks, we also got a glimpse of the movie's version of The Freewheelin'! Elle Fanning and Timothée Chalamet look incredible as Sylvia Russo and Bob Dylan. I'm a sucker for any kind of recreation, so seeing this new version of the classic record cover is incredible!!

The First Pictures From Timothée Chalamet's Bob Dylan Movie

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Timothée Chalamet has totally transformed into Bob Dylan on the set of A Complete Unknown. And when I saw the pictures of Timothée carrying the guitar my jaw dropped!! He completely engrossed himself in Wonka and Dune 2 and I'm so excited to see him do the same for this Bob Dylan movie.

What is the movie about Bob Dylan called?

H. Thompson/Evening Standard/Hulton Archive/Amy Sussman/Getty Images

A Complete Unknown Plot

Timothée Chalamet's Bob Dylan movie is called A Complete Unknown. The movie filmed around New York City in the spring of 2024, and James Mangold is serving as director (you might recognize his name from Logan, Girl, Interrupted, and Walk the Line). The movie will cover the period during the 1960s when Bob Dylan shifted from folk to rock'n'roll, changing the face of pop culture (and culture in general, TBH), forever.

"When that movie finally comes out, people are going to be shocked because you're going to think you're hearing Bob Dylan sing," vocal coach Eric Vetro tells PEOPLE. "[Timothée Chalamet] just has this uncanny ability to not impersonate, but really breathe life into it. He's embodying Bob Dylan and what he was like at that age."

Who else is in A Complete Unknown with Timothée Chalamet?

Amy Sussman/Jon Kopaloff/Getty Images/Dimitrios Kambouris/Getty Images for The Gotham Film & Media Institute

A Complete Unknown Cast

The A Complete Unknown cast is incredible! Alongside Timothée Chalamet as Bob Dylan, we'll see Top Gun: Maverick's Monica Barbaro as Joan Baez, Elle Fanning as Sylvie Russo, Edward Norton as Pete Seeger, Boyd Holbrook as Johnny Cash, and Nick Offerman as Alan Lomax.

When is the Bob Dylan movie coming out?

Pascal Le Segretain/Getty Images

A Complete Unknown Release Date

A Complete Unknown will hit theaters on December 25, 2024. And since Timothée Chalamet has been seen in turtlenecks, hats, and jackets on set, this sounds like the perfect cozy movie to me!

I always need some brand new music to listen to once the weather gets chilly, and I will for sure be listening to anything Timothée records.

What song did Bob Dylan write for a movie?

Christopher Polk/Getty Images for VH1

Bob Dylan wrote "Things Have Changed" for the 2000 movie Wonder Boys, which starred Michael Douglas, Tobey Maguire, and Katie Holmes. This Bob Dylan song ended up winning the Academy Award for Best Original Songand the Golden Globe Award for Best Original Song!

"Knockin' On Heaven's Door," which is arguably the singer's most popular track, was released two months after the 1973 premiere of Pat Garrett and Billy the Kid as a part of the film's soundtrack.

What are some other Bob Dylan songs to listen to?

Michael Ochs Archives/Getty Images

I totally agree that one of the best Bob Dylan songs is "Knockin' On Heaven's Door," but "Blowin' In The Wind" and "The Times They Are A-Changin'" are also great songs to listen to if you're a new Bob Dylan fan. So far, "The Times They Are A-Changin'" is my personal favorite song.

His style is the perfect blend of rock and folk that reminds me of summer picnics and walks in the woods. His sound also reportedly inspired Taylor Swift's Folklore!

What are you most excited to see in Timothée Chalamet's Bob Dylan movie A Complete Unknown? Check out our Facebook for more movie news!

This post has been updated.

If you're unsure what the Vanilla Girl Aesthetic is, it's all about clean lines, neutral colors, cozy vibes, and minimalist style. If you aren't a Vanilla Girl yourself, you've likely got a few of them on your holiday gift list, and this is the ultimate gift guide for them. Calming candles, cozy sweaters, and the cutest, trendiest socks are all on TikToker's top Vanilla Girl lists, so we've made sure to find the best versions of each to curate a well-rounded guide to gifting for your fave Vanilla Girl.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

These Socks Are a Luxury for Your Feet

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These fuzzy socks are just the right amount of soft and comfy without being too thick and sweaty. These are great for a day lying around the house but also look great poking out of a pair of boots.

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Give Them a Smooth Start With This Primer

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This No 7 primer is a brilliant option for your Vanilla Girl. The primer helps to even out skin texture and tone and gives a solid grip for your favorite foundation. It's made to give you that gorgeous, dewy look every time.

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This Blanket Ladder Is a Vanilla Girl Must-Have

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This elegant blanket ladder is a great, Pinterest-beloved way to style and store all your favorite throw blankets. This ladder shows up all over the internet thanks to the effortless style it adds.

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Put Them In the Holiday Mood With This Candle

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Sure, Santa's Workshop might not be real, but this Homesick candle can help you feel like it is. The natural, woodsy smell and the minimalist design make it a great buy for your Vanilla Girl.

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Vanilla Girls Love This Lighter

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If there's one thing a Vanilla Girl loves, it's a candle. This flameless lighter is a dream buy for the candle lover in your life, instantly lighting all their favorite candles with no flame required.

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Embrace Exfoliation With This Sea Salt Scrub

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This amazing coffee salt scrub lets you get deep exfoliation and lasting hydration. The vanilla-scented scrub is a must for really embracing those weekly "everything" showers.

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These Long Socks Are an Essential

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Any Vanilla Girl would love to have these extra-long socks. These cozy socks look fantastic with loafers and a skirt, but they can be styled in all sorts of ways with all sorts of outfits.

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This No 7 Foundation Was Made for the Dewy Look

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This liquid foundation gives incredible coverage that looks and feels natural. You can wear this without worrying about the product settling into fine lines or feeling heavy and chalky.

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This Woven Basket Softens Any Room

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You can use this woven basket as the base of a Vanilla Girl gift basket. Or, you can gift this basket as great storage for their favorite throw blankets; it helps soften up a room and makes it feel cozier.

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These Flannel Sheets Are a Neutral Dream

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Keep the Vanilla Girl on your list warm and toasty with this set of flannel sheets. These are a great way to create the best possible cozy environment for spending time curled up with a good book.

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Relax and Unwind With This Weighted Blanket

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This knit weighted blanket is chunky, elegant, and a great way to relax and unwind when you've had a long day. The neutral color scheme makes it a great buy for the Vanilla Girl aesthetic.

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This Bodywash Is Great for Sensitive Skin

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Smell like vanilla and roses with this gorgeous bodywash made for sensitive skin. The formula is lightly scented, so it won't irritate, and it leaves your skin smelling and feeling amazing.

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Add Natural Radiance With This Illuminator

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Gift your Vanilla Girl this incredible Saie Illuminator and gift them the beautiful, radiant skin they're looking for. Minimal makeup required, minimal effort needed, but gorgeous, dewy results every time.

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This Puffer Bag Was Meant for Chilly Days

Amazon

There's something about the puffer style that really works for the winter months. This puffer bag is one of our favorites, giving you all the storage space you need and more than enough style.

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Create a Cozy Atmosphere With This Melter

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This warmer makes a fantastic gift for any friend, but especially for Vanilla Girls. Help them to create the coziest environment with this beautiful, elegant piece that looks good in any room.

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You Can't Go Wrong With an Oversized Sweater

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This cozy sweater is the sort of piece you want to get lost in. Not only is it super comfortable and perfectly oversized, but it also comes in a range of beautifully minimalist and neutral colors.

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These UGG Slippers Have Gone Viral

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TikTok can't get enough of these gorgeous UGG slippers. These are super stylish, look great with anything, and they've got thick soles, so you can wear them around the house or around town.

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Get the Stanley In the Best Neutral Shade

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Did you know the famous Stanley Quencher comes in gorgeous, neutral tones? This white mug has been at the top of the Vanilla Girl gift list for a while now, and it's always sold out, so be sure to snag it while you can.

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These New Balance Shoes Are a Neutral Dream

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Not only are the cream New Balance 237 V1's a perfectly shaded dream, but they're also incredibly comfortable. Customers love how durable and supportive they are, whether they're running errands or running a track.

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These Thick Socks Were Made for Cozy Days

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Add these thick socks to your Vanilla Girl gift basket. You might not think socks make a great gift, but these are so thoughtful, so comfortable, and so trendy that they're going to impress the recipient.

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This Gold Chain Is Beautifully Dainty

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This gorgeous herringbone chain can be styled with absolutely anything in their wardrobe, any day. It makes a great starter for a necklace stack or looks elegant and bold all on its own.

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This Oversized Hoodie Is So Trendy

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The internet can't stop talking about this oversized hoodie. TikTok is full of girlies styling this hoodie with everything from skirts and cute heels or yoga pants and a great pair of fuzzy boots.

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These Silken Pajamas Keep You Elegant While You Snooze

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These gorgeous silky pajamas are stylish, elegant, and they're great for lounging all day. If your Vanilla Girl is all about spending lazy days in bed, they're going to love these thoughtful jammies.

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This Quilted Bag Set Is Stunning and Useful

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Gifting things that can be useful and stylish is the way to go. We love this gorgeous set of quilted makeup bags, and they're even better if you stash a few great Vanilla Girl makeup essentials inside before you wrap them.

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This Candle Helps Them Keep Their Holiday Home Cozy

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We love this stunning soy candle. The cinnamon and vanilla blend turns their space into a warm haven they'll want to spend hours snuggled up in, reading books on a dreary, rainy day.

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This Understated Necklace Is a Must

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You can't go wrong with minimal jewelry, and this understated necklace is one of our favorites. This gold heart adds a touch of sparkle and elegance to any outfit in your Vanilla Girl's wardrobe.

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This Candle Looks and Smells Luxurious

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If you're creating a Vanilla Girl gift basket, this gorgeous matte candle is a great place to start. Both the scent and the look are luxurious and elegant and elevate any room you add it to.

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This Oversized Sweater Looks Great With Jeans

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Honestly, this beautiful knit sweater looks great with anything, but we think it'll go best with jeans or leggings. This makes a really thoughtful gift for the girls in your life who like to keep it cozy wherever they go.

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This Open Front Cardigan Is a Classic

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This cozy cardigan is a great addition to any wardrobe. The jacket looks great pulled over a loungewear set, styled with your work 'fit, or worn with your favorite go-to casual looks.

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This Palette Gives a Soft, Glamorous Look

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This palette from Anastasia Beverly Hills has all the colors needed to create a dreamy, neutral, soft look. The glamorous colors are rich, pigmented, and blend beautifully for smokey looks.

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Your Bed Should Be Dreamy

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This duvet set adds a lovely neutral color, plenty of warmth, and tons of style to your bedroom, making your setup as dreamy and cozy as possible. This is essential for the Vanilla Girl in your life.

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Go for Baroque With This Necklace

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This necklace won't break the bank; it's a beautifully affordable way to add a dash of elevated glamor. This makes a great gift for the holidays and looks good with elegant necklace stacks.

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These Cream Converse Look Just Casual Enough

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The best thing about these cream Converse is that they can be styled with anything in your wardrobe. The shoes are a classic that looks and feels comfortable and casual with your favorite dresses, jeans, and more.

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This Cable Knit Sweater Is So Glamorous

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An oversized sweater is always a good idea, and we're pretty obsessed with this particular sweater. The cable knit makes it look dreamy and vintage, and the oversized fit gives it the boyfriend look.

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This Highlighter Is Light and Bright

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Add a bit of dewy brightness to your makeup look with this Catrice liquid highlighter. This buy is great for adding to your Vanilla Girl gift basket, helping them get a beautiful, natural look in no time.

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We Love This Puffer Jacket

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This gorgeous puffer jacket pairs well with practically anything. Your Vanilla Girl is going to want to live in this jacket; it feels as cozy as the bed they were forced to get out of this morning.

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These Bedside Lamps Look Great in Any Room

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Overhead lighting is the bane of any Vanilla Girls' existence, which is what makes these beautiful little lamps such a great buy. They're elegant and easy to use, and your Vanilla Girl will love them.

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