13 Breakup Texts & Conversation Starters To Help You Navigate Messy Relationships

AI breakups how to break up with someone

Through all of the happy moments and memories you make with a partner, it's easy to forget that relationships require work. Whether you've been dating for years, or you're just starting to date, problems will arise naturally, and it's important to know how to navigate them. Depending on the nature of your relationship, it can be a real challenge to find the right thing to say when messy situations come up. You might draft countless breakup texts, set aside time to practice what you'll say out loud, or even journal about your relationship problems. Though these things can help, you may still feel confounded on how to move forward, even after consulting friends, parents, and coworkers on the issue at hand. Maybe you still haven't nailed down the whole communication thing. Well, what if you consulted AI?

Yes, AI. We know it sounds silly, but the artificial intelligence tool has already proved it can do so much, like assisting in creative brainstorms, and fueling fun projects, like how to craft your dream living spaces. Beyond the creative side, we simply got curious about how AI's problem-solving capabilities could apply to day-to-day situations – hence the scripts below. What if you just don't know how to approach things? AI could offer some help.

Though these scripts can deliver a seemingly perfect response, it's important that you consider them as a small step you can then build upon when you're communicating in real life. Prioritize being genuine and honest throughout any conversation you may be having, and offer respect where it's due.

Ideally, the following situations – from breakups to confrontations – wouldn't have to happen exclusively over text. Consider the following scripts as drafts that you can edit yourself and tailor to your specific situation. Admittedly, a few of the generated responses made us LOL, but they also hold up to what we'd say in real life, if we had to initiate a serious convo or craft a zinger text.

Scenario: My new boyfriend is only texting me back once or twice a day. It's obvious he's not as committed to the relationship as I am. What can I say to him if I'm ready to break up?

AI Breakup Text Idea: "Hey, I've been feeling like our relationship isn't quite going as we both expected it to. I know I've been really committed to this relationship, and I'm sad to say that I don't feel like you're giving it the same level of commitment. I think it's best that we break up so that we can both focus on finding someone who is more dedicated to being in a relationship. I wish you all the best."

This script does a great job at establishing and communicating personal expectations and standards for a relationship. If you're putting in your all while your partner isn't meeting you halfway, why put energy into the situation? We also like that this response is clear and kind, leaving things on amicable terms.

Scenario: I'm starting to realize that a long-distance relationship isn't for me. I'm not happy, and I feel like my partner is drifting away. What should I say?

AI Breakup Text Suggestion: "Hey, I think it's time for us to face the facts: our long-distance relationship isn't working. I'm not happy and I can tell you're drifting away. I wish you all the best, and I hope you find someone who can make you happy. Take care."

Though concise and to the point, using this script alone may feel insufficient. Of course, the way you approach a long-distance breakup may depend on how long you and your partner have been together, and you should adjust the conversation accordingly, offering more context.

It's great that this generated response acknowledges the problem at heart: that the relationship isn't working. Why isn't it working? What could make it work better? These are definitely important points to consider.

Scenario: My partner lied about their political views and I found out when I looked through their family's Facebook pages. Give me a script for what I should say to them.

AI Text Suggestion: "I noticed on your family's Facebook pages that you have different political views than what you told me. I want to understand why you felt the need to hide this information from me. Is there something that's preventing you from being open about your political views with me?"

It's always a good idea to open up a dialogue and communicate through any problems you may face in your relationships. We like that this generated script leaves things open with a question. Asking your partner questions can give you insight into their true feelings and overall perspective, and also let them know that you're interested and invested in the issue.

Scenario: My new partner and I had a miscommunication the other night, and I had no clue how to address it. Write me a script on how to talk to my partner about a miscommunication.

AI Text Suggestion: "Hey, I wanted to talk to you about something that happened the other night. It seems like there was a miscommunication between us, and I wanted to talk it through. Can we take a few minutes to talk about it now? I want to make sure that I understand what happened and that we can work through it together. Would you be open to talking it through?"

It's entirely normal to feel intimidated with confronting a new partner. When you have time to discuss, make sure that you both have each other's full attention and respect so you can really understand each other's perspectives. This script is great because the response highlights you wanting to truly understand what went down. Having a full understanding of the incident, in addition to your partner's thought processes, will provide so much clarity. Approach this situation with humility and understanding, and you're golden.

Scenario: I went through my partner's phone and caught them texting another girl when we were together. Give me a script of what to say to them to break up.

AI Breakup Text Prompt: "I'm sorry, but I can't be with someone who isn't honest and trustworthy. I noticed you were texting another girl when we were together, and that's not okay with me. I think it's best for us to go our separate ways and I wish you all the best."

Establishing personal boundaries is super important, especially if you have to break upfor unfavorable reasons. We know how intensely this situation can hurt, and it's totally okay to be emotional. If possible, maintain a calm approach to the conversation you have with the cheating partner, and insist that behavior is something you will not tolerate.

Scenario: I assumed the person I'm dating was dating me exclusively, but they've been seeing other people on the side. Give me a script for what I should say to them.

AI Breakup Text Prompt: "I'm really disappointed to hear that you've been seeing other people while we've been dating. I thought we were exclusive, and it's hurtful to find out that you weren't taking our relationship as seriously as I was. I think it would be best if we stopped seeing each other."

We like that this prompt expresses disappointment towards the other partner's behavior, because it could potentially help them realize their behavior was wrong – but, this situation is also a little bit tricky, because you had to make an assumption about the nature of your new relationship. To avoid confusion and miscommunication altogether, you could also try out the following script:

Scenario: I'm ready to take my relationship to the next level. How can I ask my partner about dating exclusively?

AI Text Prompt: "I've really enjoyed getting to know you and I'm feeling a very strong connection between us. I'm wondering if you'd be up for taking things to the next level and making our relationship exclusive. What do you think?"

Clarity is so important, especially when navigating a new relationship, so asking up front so there's no confusion is the best way to go.

Scenario: I asked my partner about finally making things official, and they said no. Write me a script on how to address this.

AI Conversation Starter: "I understand that you said no when I asked about making things official. I'm disappointed, but I respect your decision and will respect your boundaries. I'm still interested in what we have and I want to continue building our relationship. Can we talk about what this means for us, and how we can make it work? I want to be honest with you - I care about you and I'd like to take this relationship to the next level. I'm open to hearing your thoughts and feelings. Let's talk about it."

If you asked about making things official and got rejected, it's okay to be upset. You likely really enjoy being around this person, and it hurts when they don't feel the same. Even through the emotional turmoil, you should still respect the other's boundaries, which is why this script works well. Where this response could possibly fall short is its insistent nature. If you have to ask multiple times about taking things to the next level and the answer is still no, it may be time to accept the future.

Scenario: I met someone really great online, and they planned a date for us, but they ghosted me. What should I say to them?

AI Text Prompt: "Hey there, It's been a while since we planned our date, and I haven't heard from you. I'm feeling a bit confused and disappointed. I was really looking forward to getting to know you. Is everything okay? I understand that things come up, but I would appreciate it if you could communicate with me instead of just disappearing like that. I hope to hear from you soon."

We like that this response expresses the feelings you may feel when you get ghosted. It's not a fun time, and can leave you feeling really discarded. This script offers the chance for the other person to respond to your question, which can be a good starting point for a true and honest talk. Remember that they're a person too – they might be feeling nervous or scared to commit, even if it is just one date!

Scenario: I notice the person I'm dating gets angry a lot, which is something I don't like in a partner. Give me a script on what to say to break up with them.

AI Text Prompt: "Hi, I've been giving this a lot of thought lately and I think it's time that we take a step back and end our relationship. I appreciate the time we have spent together, but I have noticed that you have been getting angry a lot, and this is something I don't feel comfortable with in a partner. I hope you understand my decision and I wish you the best. Take care."

Though you don't always need to explain yourself, providing a reason for why you may not be ready to commit fully to the relationship may help the other person realize their own qualities and faults. Of course, you're human too, so take this time to reflect on yourself and how you approach relationships.

Scenario: My ex is hung up on me, says they can't move on, and keeps texting me. What should I say back?

AI Prompt: "I understand that it is hard for you to move on, but I think it's important that we both take the time needed to heal. I think it's best if we don't keep in contact for a while, so we can both focus on ourselves. I hope you can find peace."

We like this generated response because it proposes that you and your ex need some true time away from each other. You broke up for a reason! If they can't move on and are finding their way to you through text or social media, it may be time to hit that block button. This response still maintains kindness which is helpful in mature problem solving. Then again, this person crossed your personal boundaries, so you don't always owe them your nicest self.

Scenario: My best friend has been cheating on her partner behind their back. I am the only one who knows. Write me a script on what to say to her to address this.

AI Text Prompt: "Hey [best friend], I hope you're doing well. I wanted to talk to you about something that's been on my mind.

I know you're in a relationship, and I'm sure you're committed to making it work. But I need to tell you something that I think you deserve to know. I'm worried that you're cheating on your partner behind their back. I don't want to accuse you of anything, but I think it's important that you know what I've seen and heard. I don't want to be a part of anything that could hurt your relationship, and I want to make sure that you're being honest with both yourself and your partner.

I care about you and I want to be there for you. Please let me know if you need to talk about anything."

We like that this generated script has zero accusations up front, but still opens up the conversation about your bestie's behaviors. You only want the best for your friend, so expressing worry from a respectful distance is a good starting point. Of course, situations will vary, so it's important to retain honesty the whole time. This prompt also avoids you inserting yourself in a relationship that's not yours. Whether your friend addresses the problem with her partner is unfortunately up to her only.

Scenaro: It's time to break up with a friend who isn't matching my efforts in the relationship.

AI Breakup Text Prompt: “Hey, I hope you're doing okay. I don't really know how to say this, but I think it's time for us to go our separate ways. I still care about you a lot and I'm going to miss all the fun times we've had together, but I think it's time for us to move on. I wish you all the best in your future endeavors. Take care.”

This generated response is pretty vague, so we really don't recommend hitting send on this one. Think through what might be drawing you and your friend away from your friendship, then directly address those reasons in your conversation. If you've been close friends for a while, leaving the friendship without explanation can leave your friend feeling lost and confused, leading to more problems.

All outputs were generated by the OpenAI API Playground.

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Valentine's Day is next month, so it's time for a little tough love. Are you ready? Deep breath... You're not going to get far in your relationship by wondering, "What are we doing?" anymore. For such a simple question, it carries the weight of being vague and loaded. It's not that you shouldn't want to know where your relationship is headed, but there are better questions to ask your boyfriend.

From my first relationship to being engaged with an energetic toddler, I know a thing or two about how to broach certain topics. But, I'm no one's expert so I turned to Sean O'Neill, a Licensed Marriage and Family Therapist and Clinical Director at Maple Moon Recovery, to help you figure out how to get to the heart of your relationship.

Scroll to see which deep questions to ask your boyfriend for a better, healthier relationship!

Andres Ayrton

1. Questions To Ask If You're In The 'Honeymoon' Stage

Whenever we finally move from flirting with our crushes to being in a relationship with them, it's typically followed by a period of euphoria. You and your boyfriend likely can't get enough of each other right now which is probably making your friends playfully roll their eyes. Since everything is brand new, you can still keep it light though.

O'Neill suggests asking "open-ending questions that prompt curiosity and connection:"

  • What's one dream you've never let me in on?
  • What's one little gesture that can make you feel valued?

"These couple of queries facilitate bonding while generating enthusiasm for the goals and interests of each other," he says.

Budgeron Bach

2. Questions To Ask After Your First Big Fight

Even if you and your boyfriend are super tuned in to each other, a disagreement or argument is bound to happen. In case you're worried, your relationship isn't on thin ice because you're not seeing eye-to-eye on something. O'Neill says you can ask:

  • How do you think we handled the argument?
  • What could we do differently next time to make our future fights more productive?

His reasoning is that these questions "promote growth and empathy" so "disagreements are transformed into stronger communication opportunities."

Note: Disagreements should never turn physical. It's not okay for you and your boyfriend to become physically aggressive with each other. If you're concerned about domestic violence, dial the National Domestic Hotline at 1(800) 799-7233.

Keira Burton

3. Questions To Ask Before Introducing Your Boyfriend To Your Parents

Introducing your boyfriend to your parents is a huge step that can be scary and exciting. I was terrified when my parents first met my fiancé because they couldn't stand my ex. But, the conversation between them flowed and everyone always looks for him to be at family events.

If you're ready for introductions to be made, O'Neill wants you to "encourage the normality of preplanned talks" by asking:

  • What is something about me that you think my parents would really love to hear about?

By doing this, he says it'll "help alleviate anxiety and ensure both spouses feel comfortable and attuned before meeting the parents."

Mikhail Nilov

4. Questions To Ask If You Or Your Boyfriend Have An Illness

It's never easy to experience illnesses or health scares, but it can be terrifying if you don't know how to help your partner manage if something unexpected happens. O'Neill says to "nurture insights with queries such as:"

  • What is one thing I could to assist you better when ill?
  • Are there any aspects concerning your healthy that haven't been discussed which make you anxious?

"The conversations provide a safe space for airing concerns while building up mutual support through health difficulties," he adds.

Mikhail Nilov

5. Questions To Ask If You're Worried About Boyfriend's Spending Habits

Financial red flags are always a cause for concern when dating someone — especially when it seems like your boyfriend doesn't care about his spending habits may affect your household if you live together. O'Neill suggests asking:

  • What are your financial goals?
  • How do you see us working towards them together?
  • How do you feel about budgeting as a team?

This will "make goal alignment stronger" because "effective communication about finances can prevent misunderstandings," he says. Also, this helps "lay the foundation for a shared vision of the future."

Bethany Ferr

6. Questions To Ask To Deepen Vulnerability With Each Other

Being vulnerable isn't easy for everyone, let alone two people in a relationship. It took me years to feel comfortable expressing my sadness or fears to my fiancé because I was afraid he'd think I was 'weak.' However, this can cause more harm than good because it becomes difficult for our partners to know what's going on with us if we don't open up.

O'Neill says you can ask:

  • What's one fear or concern you've hesitated to share with anyone before?
  • How can I help you feel safe sharing with me?
These questions "create room for openness and trust between partners" which aids in "helping them connect emotionally," according to him.

Katerina Holmes

7. Questions To Help Move The Relationship Forward

If you're still wondering "what are we doing" after asking some of the above questions, you focus on asking the following "future-oriented questions," according to O'Neill:

  • Where do you see us in 5 years?
  • What's something you envision us doing together as a couple in the future?
"Thinking about what is ahead strengthens commitment to the relationship and brings both partners' goals into line," he says.
Even though my fiancé and I have been together for a while, we still have conversations about our goals, health, raising our son, and more. It helps us to either stay aligned or see what needs to be addressed as opposed to letting physical attraction guide the way we feel 95% of the time.

But that's not all! We have more advice about relationships if you're looking to build a deeper connection yourself, friends, or family in 2025!

1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

By now, you may be able to recognize signs of gaslighting or other toxicbehaviors, but do you know how to take everything you've learned and become a super compatible couple? According to experts, there are a few key things super compatible couples rarely argue about — even with whatever faults each person brings to the relationship table. While the topics these couples avoid may not surprise you, the reason why they're able to avoid them might. But first, let's talk about what makes couples more compatible than others.

Dr. Brooke Keels, Ph.D., LPC-MHSP, LPC-Supervisor, Chief Clinical Officer at Lighthouse Recovery, has this to say: "Couples are compatible when they share similar values, goals, and know the best way to communicate with each other." Notice she didn't say these couples are just alike.

More so, she explains that "it's about how well they handle differences, whether they can support each other through tough times, and how they connect emotionally." Dr. Keels adds, "when there’s respect, trust, and a good balance of give-and-take between them?" Dr. Keels believes this gives couples a better chance "to be in sync."

Scroll down to see the topics you'll rarely hear compatible couples arguing about!

RDNE Stock project

1. Long-term goals like marriage aren't often a cause for concern.

Have you ever dated someone that made you wonder what you saw in them once you pay attention to certain red flags? You may have found yourself arguing with them about everything from religion to reproductive health, leaving you feeling dizzy afterwards. But Dr. Keels says compatible couples are more likely to be aligned on "whether they want the same things out of life."

Her examples include:

  • Relocating for careers
  • Family planning
  • Finding somewhere to settle down in general (i.e. apartment, condo, different state, close to family, etc.,)

"This common ground lessens the chance of fighting over these big topics," Dr. Keels reiterates.

Vlada Karpovich

2. There's a lesser chance arguments about weekend activities occur.

We're no strangers to indecisive moments where we couldn't agree about what to do on the weekends with our partners, but Dr. Keels says compatible couples don't always run into this issue. "When you enjoy similar activities or have overlapping hobbies, you're more like to find ways to unwind together, rather than feeling disconnected or frustrated by each other's choices," she adds.

While it varies from couple to couple, you and your partner may enjoy the following:

  • Buying tickets to watch the latest college basketball or football game
  • Going to a 'Paint and Sip' class for fun
  • Having a mini outdoor picnic
  • Visiting a national park if it's on your couple's bucket list
  • Spending a day at a local arcade

The possibilities are endless, but all that matters is that "this mutual understanding makes spending time together feel natural and fun," according to Dr. Keels.

Mikhail Nilov

3. Communication styles aren't causing a daily disruption.

Some people have a more direct way of communicating while others may be passive or even passive-aggressive. Less arguments aren't happening because compatible couples communicate the same however. "When they both understand each other's communication style — whether it's direct or more subtle — it helps avoid misunderstandings and frustration."

Here's a couple of examples:

  • If you're having a bad day that has nothing to do with your partner, they don't take it personal when you prefer some alone time.
  • If your partner says something they perceived to be a joke, but you didn't, you're less likely to immediately accuse them of being insensitive. Instead, there's a higher chance of asking what they mean by something and expressing why you didn't like it instead of arguing.

Compatible couples "know how to express their feelings and needs in a way that the other person can easily understand" which makes "it easier to resolve issues calmly," according to Dr. Keels.

Alex Green

Are couples better (or more compatible) because they don't have a lot of arguments?

Well, no. That's actually a stretch because everyone has arguments. "Even compatible couples can argue about everyday things like chores or schedules. No matter how well they get along or how "in sync" they are, little annoyances can still pop up here and there, and cause some tension between them," Dr. Keels shares. "The difference," she points out, "is that they're usually better at handling these moments and keeping them from turning into bigger problems."

The other thing she's seen couples argue about is money. "It's such a common stress point because everyone has different habits and priorities when it comes to spending or saving," she says. But, guess what? "Compatible couples tend to approach the conversation with more understanding and a willingness to find a compromise," she continues.

If you feel like you and your partner aren't on the same page, it may not be time to break up just yet. We've learned that that it can take time to effectively communicate with a romantic partner or understand them. Compatibility is great, but it's not an indicator that a relationship will be smooth sailing!

Keira Burton

How can I have healthier disagreements with my partner?

Like we said, getting to a point where you and your partner aren't consistently hurting each other's feelings during disagreements takes time as well as skill. No one's born knowing all the answers so don't think your relationship is over because you're still figuring things out.

Dr. Keels says one way you and your partner can work on the kind of disagreements you're having is by "knowing how to communicate/compromise." Look, we heard your sigh and know it's probably the antithesis of how you feel. We struggled with compromising, but you don't get far in life thinking that everyone else has to bend to your will all the time.

"Even if they don’t see eye to eye all the time, healthy couples listen to each other's perspectives, and look for solutions that work for both of them. It’s not about 'winning' the argument and getting to say who's right, but finding common ground so they can move forward together," adds Dr. Keels.

SHVETS production

Also, "staying respectful event when things get heated or when you're upset" is a way to have a productive arguments, according to Dr. Keels. What happens is that "healthy couples avoid yelling or saying hurting things during disagreements," she says. This means no cursing or raising voices to the point your next door neighbors feel they have to call the police to do a wellness check on you.

"Instead, they just focus on the real problem and stay calm, which helps them work through the issue without hurting each other and the relationship," Dr. Keels says. And in the event you and your partner can't find common ground in a given moment? She highly suggests you "take breaks or pause when things get too heated."

Couples who do this "know when to step away and cool off before continuing the conversation," she adds. There are times where it's difficult to have a proper conversation when you're anxious or angry, so it's always better to revisit the topic.

Dr. Keels agrees and says, "This gives them a chance to cool down first so they can properly think things through, and think of a solution that works for both of them without saying anything they might regret."

Visit more of our relationships articles to find more advice about navigating friendships and love.

Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

See it on Amazon

Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

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Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

See it on Amazon

Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

See it on Amazon

This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

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Get Barre Class Results at Home With This Portable Standing Barre

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If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

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Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

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Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

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Aoxjox Tank Top With A Breathable Twist Back Design

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Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

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Make The Most of a Workout Ball's Wellness Benefits

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A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

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A Foam Roller to Reduce Muscle Pain and Chance of Injury

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A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

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A Set of Weighted Bangles For a More Challenging Workout

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With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

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A Motivational Water Bottle to Inspire You to Stay Hydrated

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A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

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A Yankee's Baseball Cap for a Trendy Look

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Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

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Carry Your Workout Gear in Style With a Functional Duffle Bag

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The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

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Jog Hands Free With This Armband Bag

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If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

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Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

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Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

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The Gym Towel to Cover All Your Needs

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A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

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Sweat Headbands For Sweat and Flyaways Control

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These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

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The Walking on Clouds Pair of Trainers

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This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

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Lifting Gloves for Improved Performance (and Soft Hands)

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Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

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A Fleece Face Mask to Get You Out and Running Even in the Cold

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For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

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A Vagus Nerve Stimulator to Elevate Your Wellness Game

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The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

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Watermelon BCAA's for Quick Recovery and High Energy

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This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

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Channel Your Inner Jane Fonda With Some Ankle Weights

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Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

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Get Playful (and Fit) With a Fitness Hula Hoop

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Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

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DIY Deep Tissue Massage Gun

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If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

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The Only Bag to Take on Your Daily Walk

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This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

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When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

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A Workout Journal to Help You Track Your Progress

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A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

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If You Only Take One Fitness Supplement, Make It Creatine

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Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

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An Ab Roller for a More Challenging Ab Routine

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If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

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A Sports Top With Medium Support and More Coverage

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Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

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If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

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In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

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Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

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If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

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Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

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If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

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This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

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A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

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More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

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A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

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If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

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This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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