18 Quick And Healthy Bulgur Recipes That Will Make You Look Like A Chef

Greek Goddess Grain Bowl with “Fried” Zucchini, Toasted Seeds and Fried Halloumi

Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes, but it's *even better* for you. Bulgur is a whole grain, full of fiber to keep you full, and has a nutty flavor that stands out in salads, stews, or even in stuffed squash recipes. The next time you want to try out some new whole grains, look no further! These 20 bulgur recipes will turn you into a total convert.

Jennifer Aniston Salad (Bulgar Wheat Recipe)

i0.wp.com

Hearty, healthy, and utterly delicious, this easy bulgar wheat (or quinoa) salad recipe will be there for you when you need a satisfying lunch or dinner! (via A Spicy Perspective)

Bulgur Pilaf

feelgoodfoodie.net

This Lebanese style Bulgur Pilaf recipe is full of fiber and infinitely customizable however your family likes it. Eat it on its own with a spoon, with pita bread and olive oil like a dip, or as a starchy side with chicken or beef. (via Feel Good Foodie)

Easy Grain-Free Tabbouleh Salad

earthly-provisions.com

Tabbouleh is served as a condiment or as an item on a mezze platter. Use this Simple Gain-Free Tabbouleh as an addition to a veggie and hummus pita, as a side with some Oven Baked Falafel, or to top a salad along with some crispy chickpeas. (via Earthly Provisions)

Apricot Bulgur Muffins

thehealthyfoodie.com

These muffins have absolutely everything we're looking for in a great pastry: they are seriously dense, hearty and incredibly chewy! Not only that, but they also happen to be veritable nutrition powerhouse in a very tasty package. (via The Healthy Foodie)

Greek Goddess Grain Bowl with “Fried” Zucchini, Toasted Seeds and Fried Halloumi

www.halfbakedharvest.com

Enjoy with a spicy basil tahini drizzle and some pita chips for a truly delectable meal. YUM! (via Half Baked Harvest)

Warm Bulgur Breakfast Bowls

www.giverecipe.com

Don’t wait until lunch or, gasp, dinner. Get your fix with these nutritious, delicious warm bulgur breakfast bowls. (via Give Recipe)

Bulgur Falafel Wrap

www.liveeatlearn.com

Made into little cakes, bulgur falafel is crispy on the outside and tender within. Add it to salads, eat as a snack, or turn into a wrap, as in this recipe. (via Live Eat Learn)

Blood Orange Sumac Chicken Tabbouleh

www.eatloveeats.com

Jazz up classic tabbouleh with this colorful recipe. It gets a hit of citrus flavor from blood orange and sumac, while chicken elevates it from side dish to entree. (via Eat Love Eat)

Citrusy Sweet Potato Bulgur Salad

www.thefullhelping.com

This citrusy sweet potato bulgur salad is so hearty and filling, yet fresh and bright! It’s made with nutritious roasted sweet potatoes, bulgur wheat, an orange-infused dressing, and chopped fresh mint. It’s equally good hot or cold, in any season. (via the full helping)

Falafel Salad

www.budgetbytes.com

Sure, this salad doesn’t actually contain falafel, but it’s the next best thing. It’s a combination of bulgur wheat, chickpeas, herbs, and a tahini dressing that will satisfy your cravings, all without having to bust out the deep fryer. (via Budget Bytes)

Bulgur Salad With Delicata Squash

www.brit.co

Delicata squash is roasted, and then tossed with bulgur, fresh veggies, and a zingy lemon-herb vinaigrette befitting a side or main dish. (via Food Porn Vegan Style)

Cherry Chipotle Salad Recipe

hostessatheart.com

Grain salads, like this version with dried cherries and smokey chipotle, are a tasty option when you want a meal that’s healthy but still satisfying. (via Hostess at Heart)

Vegetarian Bulgur Chili

turniptheoven.com

Bulk up your chili with bulgur for a hearty and healthy addition. (via Turnip the Oven)

Bulgur Salad With Roast Tomato & Aubergine

vidarbergum.com

Juicy, sweet roasted tomatoes act almost like a dressing for this salad. They’re tossed with eggplant, herbs, and bulgur for a fresh and colorful meal. (via A Kitchen in Istanbul)

Easy Bulgur Stuffed Peppers

berriesandspice.com

Stuffed peppers are filled with bulgur, peas, herbs, and just a touch of tangy-sweet pomegranate molasses. (via Berries and Spice)

Aubergine With Bulgur Wheat And Tahini

cdn77-s3.lazycatkitchen.com

Here’s one way to make roasted eggplant feel like a special entree. Stuffed with bulgur wheat, olives, pomegranate arils, and other fresh ingredients, this tahini drizzled eggplant is a dinner party-worthy dish. (via Lazy Cat Kitchen)

Tabbouleh With Pomegranate

vidarbergum.com

Fresh and zingy Lebanese salad. Making tabbouleh is definitely worth the effort! (via Vidar Bergum)

Halloumi, Sweet Potato, and Bulgur Wheat Salad

thecookreport.co.uk

Chewy pan-fried halloumi adds a pleasing saltiness to this dish. It’s rounded out with bulgur wheat and some roasted sweet potatoes, and an olive or two for good measure. (via The Cook Report)

Stay updated on the latest food trends with Brit + Co.

Header image courtesy of Half Baked Harvest.

This post has been updated.

Christmas cookie decorating is holiday tradition for us here at B+C, so we were so stoked to find this recipe for paleo cookies that adds a healthy twist to this classic holiday dessert. These sweet treats will shine among the rest of your Christmastime tablescape, and they are super easy to make. Plus, they'll pair well with just about any Christmas dessert. Just combine your paleo-friendly ingredients to prep the dough, let it sit overnight, then bake for ten minutes! The best part about this recipe is of course, all of the fun holiday-time shapes you can cut. Consider this recipe your go-to for healthy cookies, though, since you can make them year-round in any shape you like. Let's get to decorating!

Ingredients for Paleo Christmas Cookies

Brit + Co

For the cookies:

  • 1/2 cup grass-fed salted butter, softened
  • 6 tablespoons raw honey
  • 2 eggs, room temperature
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract
  • 3 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda

For the frosting:

  • 6 tablespoons coconut butter or coconut manna
  • 1/4 cup cacao butter
  • 1-2 tablespoons honey
  • Plant-based food coloring
  • Vegetable-dyed sprinkles, for topping*
* Look for vegetable and fruit-dyed food coloring and sprinkles in natural grocery stores or online, and avoid artificial colors to keep these cookies Paleo friendly!

How to Make Paleo Christmas Cookies

Brit + Co

  1. Add the softened butter and honey to a large mixing bowl. Cream the mixture together using a handheld mixer until it is smooth. Add in the eggs, vanilla extract, and almond extract and whisk until they are well combined. Pour in the almond flour, coconut flour, and baking soda, and continue mixing until the batter has come together smoothly.
  2. Separate the dough into two, and place each one on top of a piece of plastic wrap. Roll each dough into a ball, then flatten to a thick disk, cover completely with the plastic wrap, and place in the refrigerator to firm up for at least 2 hours or overnight.
  3. Preheat the oven to 350 degrees F. Remove one of the dough discs from the refrigerator, unwrap the plastic and place the dough on top of a piece of parchment paper, then top it with another piece of parchment paper. Use a roller to flatten out the dough to about 1/4 to 1/2 of an inch thick. Work quickly with your favorite Christmas cookie cutters, and use a thin spatula to lift the cut cookies onto a baking sheet lined with parchment paper.
  4. Bake the cookies in the oven for 10 minutes. Let them cool for a few minutes, then place on a wire rack for further cooling. Gather the leftover scraps back into a ball in the plastic wrap or parchment paper and place it back in the refrigerator, while working with the other piece of dough. Do this in batches to keep the dough from getting too warm and so you don’t overcrowd the baking sheet.
  5. While the batches of cookies are baking, use a small saucepan to lightly melt the coconut butter and cacao butter together over low heat on the stovetop. Remove the pan from the heat when the ingredients have just melted together. Stir in the desired amount of honey, then set aside to cool and thicken up slightly. If you are using food coloring, add in the desired amount into the frosting mixture (1-2 teaspoons of green or red should do the trick). If you plan on only using white frosting, only use a small amount of honey, as it can make the frosting an off-white or light brown color.
  6. After the cookies have completely cooled, decorate them with the frosting and sprinkles as desired. If you don’t have any professional piping tools, an easy fix is to place the frosting in a plastic sandwich bag and remove all the air when sealing the top. Cut a tiny tip off one corner of the plastic bag, then gently squeeze and pipe over the cookies. Use one plastic bag or piping bag for each color of frosting. Top with corresponding sprinkles and enjoy!

Is your mouth watering yet? Check out our newsletter for more delicious holiday recipe ideas!

Recipe development and photography by Sarah Anderson.

Why am I just now learning that Costco sells caviar?! After a quick catch on social media, I’m totally hooked on finding the TsarNicoulai Caviar Tasting Flight Gift Set in stores.

This find comes at just the right time, too. Christmas and New Year’s are upon us, and the Costco caviar gift set is the perfect hosting hack for leaving a lasting impression on your guests – especially the ones with a bit more bougie palette.

Costco

The Tsar Nicoulai Caviar Tasting Flight Gift Set is directly inspired by Tsar Nicoulai’s award-winning caviar café in San Francisco – IYKYK. The set features 4 “unique” grades of “top-quality” caviar, with each respective grade sourced from a single sturgeon. The very luxe set is completed with a spread of smoked sturgeon, blini, and crème fraiche.

Costco

The Costco caviar (can’t believe I’m writing that!) can serve 4 to 8 people, so it’s practically perfect for a holiday dinner party or cocktail hour. It arrives with 4 caviar spoons made from Mother of Pearl – can someone say “bougie?!”

Rachel Claire / PEXELS

Costco shoppers have granted the caviar set 4.4 out of 5 stars. Here’s some promising reviews to really help you seal the deal:

  • “We bought it as a trial and pretty happy with the purchase. Even with the full price getting smoked sturgeon which we like a like it's a wickedly good deal. If you want to elevate your dining experience this might be one of the ways to do it.”
  • “This was amazing for my 79th birthday experience. My father taught us that to appreciate caviar you have to serve it "right". My Russian Vodka days are over so we utilized some of our favorite Hard Seltzer and of course some finely chopped hard boiled egg and onion which this time was a scallion. The secret is to to place the whole doctored up blini with the caviar into your mouth in one bite so that all the flavors merge at once. Highly recommend this fabulous treat!”
  • “This set is outstanding value! We used this set for a Vodka and Caviar tasting party we were having. All the caviars were excellent and the addition of sturgeon was a nice touch. Highly recommend.”

Polina Tankilevitch / PEXELS

The Tsar Nicoulai Caviar Tasting Flight Gift Set is currently $50 off through December 31, 2024. This savings opportunity is only available online, so don’t wait to snag it for your holiday plans before it sells out! Originally $250, you’ll only pay $200 for the best fancy holiday snack around.

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Nothing rings in the season better than Christmas cocktails. While some folks pine for next-level hot chocolate recipes, others are longing for sweet and spiced cider cocktails for a plethora of reasons. Perhaps it’s to get through an awkwardwork mixer, or maybe it’s the only way you can tolerate a certain in-law. Regardless of your situation, these 18 festive Christmas cocktail recipes are guaranteed to make you feel warm, fuzzy and in high spirits.

Brit + Co Christmas Cocktail Recipes

Brit + Co

Chocolate Martini

Did someone order a boozy chocolate drink? If so, your best bet is to serve them this scrumptious chocolate martini. This mix of chocolate liqueur, vodka, and more will make them feel so toasty. (via Brit + Co)

Brit + Co

Holly Jolly Christmas Citrus Cocktail

Santa may want an alternative to milk and cookies when he comes to visit. To give him a proper send-off, leave this Christmas cocktail beside the peppermint bark you baked earlier in the evening. (via Brit + Co)

Brit + Co

Christmas Margarita

This Christmas cocktail recipe just sent a shiver down our spines! It's a tasteful blend of Grand Marnier, cranberry juice, tequila, and a splash of tequila. It's perfect for anyone who's taking a non-traditional approach to Christmas! (via Brit + Co)

Brit + Co

Peppermint White Russian

Peppermint cocktail recipes are mandatory if you're wiped out by the Elf On The Shelf festivities. (via Brit + Co)

Brit + Co

Peppermint White Christmas

This Christmas cocktail has the perfect blend of peppermint and vanilla, but get this — your guests' taste buds won't see this flavor coming! It makes for a pleasant surprise that'll have them asking for more. (via Brit + Co)

Brit + Co

Winter Aperol Spritz

A light and refreshing Aperol spritz is just the thing you need after spending time cooking a cozy Christmas eve dinner. (via Brit + Co)

Other Christmas Cocktail Recipes

The Sweetest Occasion

Hula on Ice

This is *the* cocktail you need this holiday season. With bright notes of pineapple and coconut meddling with spiced rum, chai and a tea-based syrup, this drink is easy to make and perfect for any gathering — big or small. (via The Sweetest Occasion)

Highwalls

Rum-Soaked Cherry Soothers

Fresh cherries and rum. That’s it — and that’s all you’ll ever want after you sip on one of these beauty shooters. This sweet and spiced drink is a fantastic boozy dessert or nightcap for the holiday season. (via Highwalls)

Garlic and Zest

Ruby Thyme Spritzer

We love brunch and we love cocktails — who doesn’t? But there’s more to choose from than the usual mimosas, Bellinis and Bloody Marys. This spritzer combines your morning fruit juice with fresh thyme to create a herbaceous cocktail that will pair wonderfully with your waffles or eggs benny. (via Garlic and Zest)

Boulder Locavore

Candy Cane Cocktail With Homemade Candy Cane Infused Vodka

\We’re used to seeing the candy cane incorporated into desserts and hot cocoas, but cocktails? Sign us up! This ruby-hued drink is as festive as it gets. (via Boulder Locavore)

Bijoux and Bits

Gingerbread White Russian

This rich and creamy classic gets a nice kick with the addition of ginger beer. As if that wasn’t exciting enough, gingersnaps get an invitation to the party too. Milk and cookies, please take a back seat. (via Bijoux and Bits)

Pizzazzerie

Sparkling Apple Cider Sangria

If your heart lies with fall flavors — even around the winter holidays — these apple cider sangrias are a fab way to indulge. They’re crisp, refreshing and won’t weigh you down. (via Pizzazzerie)

Cafe Delites

Berry Limoncello Sangria

Nothing can brighten up a drink more than the tang and sweetness from limoncello. This fruity and flavorful sangria brings berries to the equation for a full flavor that can’t be denied. This just *might* end up being your go-to sangria from now on. (via Cafe Delites)

The Blond Cook

Jack Frost Cocktail

This icy blue drink is totally as delish as it looks! Though we’ll admit, the blue Curacao, pineapple juice and coconut cream will tease you with a hint of summer. (via The Blond Cook)

Kate la Vie

Salted Caramel White Russians

If your love for cocktails knows no bounds and adventure is your middle name, these sweet and herbaceous drinks will be a slurp-worthy dream come true. Traditional White Russians get dolled up with amaretto, a drizzle of salted caramel sauce and some chocolate and rosemary for extra WOW factor. (via Kate la Vie)

The Adventures of Bob and Shan

Eggnog Cocktail

It’s not really the holidays until you break out that ‘nog. This spiced, rich and creamy delicacy is yearned for all year long, so celebrating its arrival makes sense — and adding it to a cocktail is *clearly* the only way to celebrate. (via The Adventures of Bob and Shan)

I'm Bored Let's Go

Christmas Cookie Martini

A cookie-inspired martini is apparently a thing, and we are losing our collective minds. If you’re not into baking but most definitely into drinking, let this be your dessert. (via I’m Bored Let’s Go)

Vanilla and Bean

Bourbon Apple Cider Shrub Cocktails

A shrub takes some planning and some patience, but boy-oh-boy is it ever worth the wait. Apples and bourbon become buddies in this elixir, and it’s kind of the best thing ever. (via Vanilla and Bean)

Follow us on Pinterest for more exciting cocktail inspo!

Lead image via Brit + Co

This post has been updated.

A Complete Unknown finally rolls into theaters on Christmas Day (you know..like a rolling stone?) but the cast is already generating serious buzz. Timothée Chalamet snagged a Golden Globe nomination for his portrayal of Bob Dylan, while Monica Barbaro just won the Astra Film Awards' Breakthrough Performer Award. But when I sat down with the actress, I couldn't help but go all the way back to the first day of filming the December movie.

Here's what A Complete Unknown's Monica Barbaro had to say about meeting Timothée Chalamet and learning guitar for the role of Joan Baez.

Monica Barbaro loved working with Timothée Chalamet on 'A Complete Unknown.'

Monica revealed in a Rolling Stone interview that she met Timothée Chalamet a week before filming — and that he was already more-or-less in character. "The first time we met was a music rehearsal," she tells Brit + Co exclusively. "So we just really launched right into it, which was nice because I admired his work so much from afar and any level of intimidation that I may have had, I could just sort of funnel into music prep, which was great."

"It was a beautiful experience of getting to hear our voices harmonize as these characters and hear the accompaniment of our guitars," she continues. "And we were able to kind of like anchor ourselves in the music and have sort of a meeting of minds that was maybe a little more similar to Joan and Bob because they met in the music scene as already very proficient musicians. So that was a beautiful magical day. And then we like launched right into filming."

Monica Barbaro (who you'll recognize from Top Gun2) stars as musician Joan Baez, and even though Monica had to learn how to play guitar for the role, you'd never guess just by watching the film. She carries herself with such confidence and ease that I'd have believed she'd been playing her whole life. And the fact her voice sounds like a Disney princess is just the cherry on top.

"I'm not a singer, I didn't play guitar," she says. "So there was sort of this introductory level thing going on where I just had to figure out how to form my hands and in some way, I thought about how she might have done that at like 14, I think, when she first picked up guitar. But that was just like an overhaul of everything — I mean, all my time just poured into that training."

She was doing her own research, but also worked with vocal coach Eric Vetro, who's also worked with Ariana Grande, Sabrina Carpenter, and Shawn Mendes. "He encouraged me to consider what the lyrics of songs meant to her," Monica says. "Because the best musicians are storytellers and that's one of the best things about he renditions of these folk songs is you feel the story of the song."

And because of that, focusing on the lyrics "was also a part of the character development. So there were sort of siloed things like voice, guitar research, and then her speaking voice," she says. "And then all of those things started to just kind of like meld, you know. You have to play and sing at the same time and tell a story and do it from the perspective of Joan. And so so they just sort of over time kind of like bridged."

But no matter how much prep Monica, Timothée, and Elle Fanning (who stars as Sylvie Russo) did for the film, they still had to film in the middle of New York City, which came with its own set of 2024-specific challenges. "It was interesting to be filming and have people sneaking videos and posting them on the internet," she says, admitting that she "really just tried to turn all of that off to the best of my ability."

The film highlights the tension between celebrity and fame, considering we meet Bob Dylan right before he becomes, well, Bob Dylan. "It's a privilege to have to have so much attention and excitement on a project and I appreciate the intent, but you kind of just sort of turn it off a little bit and disengage," Monica says, "especially when you're talking about just a very different kind of fame in the sixties."

Read up on 23 Hilarious Tweets About The Timothée Chalamet Lookalike Contest That Timothée Crashed for a good laugh.

Mushrooms act as a wholesome, earthy base for easy, one-bite Christmas appetizers. Once the stems are twisted off, the ‘shrooms can be filed with a host of flavorful toppings like bacon, cheese, and aromatic veggies, then roasted or slow-cooked until bubbly and tender. Start prepping your turkey, because we have irresistible stuffed mushroom recipes below.

Slow-Cooked, Stuffed Mushrooms

Brit + Co

Feast your eyes on a stuffed mushroom that’s filled with spinach-artichoke dip. (via Brit + Co)

Easy Stuffed Mushrooms

Brit + Co

If you don't have a ton of time to bake your mushrooms, this is literally the perfect appetizer. It can be served cold, but between the onions, olives, cheese, and tomatoes, there are so many amazing flavors your guests won't even care. (via Brit + Co)

5-Ingredient-Stuffed Mushrooms

A Spicy Perspective

The star ingredient in these Asian-inspired bites is plum sauce, which offsets the savoriness of pork sausage, sesame oil, and mushrooms. (via A Spicy Perspective)

Jalapeño-Cream-Cheese-Stuffed Mushrooms

Peas and Crayons

Looking for a healthier alternative to deep-fried jalapeño poppers? These baked bites, which still taste indulgent, fit the bill. (via Peas and Crayons)

Chorizo-Stuffed Mushrooms

The Real Food Dietitians

These vibrant, slightly spicy ‘shrooms make a flavorful appetizer for a Mexican-inspired meal. (via The Real Food Dietitians)

Sausage-Stuffed Mushrooms With Hollandaise

Foodie Crush

These three-cheese hollandaise-drizzled mushrooms are the new brunch attraction in town. (via Foodie Crush)

Crab-Stuffed Mushrooms With Garlic and Gouda

Peas and Crayons

Make a platter of these, and your seafood-lovin’ friends won’t know what hit them. (via Peas and Crayons)

French-Onion-Soup-Stuffed Mushrooms

The Veg Life

These mushrooms pack all of the flavors of French onion soup, including the signature cheesy crust, into one convenient bite. (via The Veg Life)

Goat-Cheese-Stuffed Mushrooms Wrapped in Bacon

Port and Fin

These cheesy mushrooms are wrapped in a crispy bacon hug. (via Port and Fin)

Spanakopita-Stuffed Mushrooms

Wholesome Yum

Flaky, feta-rich spanakopita is a staple at cocktail parties. Enjoy a low-carb version by replacing the pastry with mushrooms. (via Wholesome Yum)

Easy Pizza Portobello Stuffed Mushrooms

The Girl on Bloor

These stuffed mushrooms are basically just mini pizzas, and what could be better than that? Nothing. (via The Girl on Bloor)

Vegetarian, Italian-Stuffed Mushrooms

Bowl of Delicious

You don’t need meat to give stuffed mushrooms a robust flavor. These get plenty of pizzazz from shallots, garlic, parmesan, and herbs. (via Bowl of Delicious)

Bacon-and-Blue-Cheese-Stuffed Mushrooms With Creamy Hot Sauce

The Food Charlatan

These saucy bites will be a welcome addition to any spread, be it a game-day party or movie night. (via The Food Charlatan)

Vegan, Pesto-Stuffed Mushrooms

Hummusapien

This guilt-free appetizer gives you a healthy dose of greens from spinach and basil. (via Hummusapien)

Shrimp-Stuffed Portobello Mushrooms

Little Spice Jar

You’ll be transported to a little restaurant by the sea when you take a bite of these mushrooms. The breadcrumbs on top add a crunch that complements the tender shrimp. (via Little Spice Jar)

Italian, Sausage-Stuffed Mushrooms

The Chunky Chef

These breakfast-friendly ‘shrooms would make a deliciously unexpected side to sweeter pancakes or French toast. (via The Chunky Chef)

Buffalo-Chicken-Stuffed Mushrooms

My Life Cookbook

Whether or not you’re keto, you’ll find many things to enjoy about these low-carb, high-fat mushrooms like cream cheese, cheddar cheese, chicken, and a touch of hot sauce. (via My Life Cookbook)

Goat-Cheese-Stuffed Mushrooms

Food Fanatic

In this case, stuffed mushrooms are really just an excuse to eat ample bites of gooey goat cheese, and we’re all for it. (via Food Fanatic)

Pizza-Stuffed Mushrooms

Plain Chicken

If you ask us, you can have pizza without crust but never without cheese. Enjoy all the flavors of a meat lover’s pie in these easy, stuffed mushrooms. (via Plain Chicken)

Curry-Potato-Stuffed Mushrooms

The Pretty Bee

Indian flavors, including garam masala and coconut milk, fill these white button mushrooms. (via The Pretty Bee)

Follow us on Pinterest for more stuffed mushroom recipes *and* more amazing ideas!

This post has been updated.