The Bun Cuff Is the Only Hairstyle You’ll Need for the Rest of Summer

What are boho knotless braids?

Boho knotless braids are all over TikTok, but you may still be wondering what this style actually means.

"Boho knotless braids are a trendy, versatile hairstyle that combines classic knotless braids with curly or wavy hair extensions that give the braids a relaxed, free-spirited appearance. The style is named for its full and flowy bohemian aesthetic," Marquita Lynch explains.

Maya smith adds, "Unlike traditional box braids, knotless braids start with your natural hair and gradually incorporate additional hair."

How long does it take to install boho knotless braids?

I've gotten styles that only take two hours, but I always advise people to be prepared to sit for several hours. Every stylist has their own technique, and there are plenty of other factors that can determine how long it'll take to install your braids.

"The installation time for boho knotless braids can vary depending on the desired length and thickness, as well as the skill level of the braider. Generally, it is not a quick style and can take anywhere between 5 to 10 hours – combining the braided hair with the wavy/curly pieces can be a meticulous process," says Lynch.

I decided to get knotless braids for the first time last winter and immediately fell in love with them! It was a process getting them installed, but I decided to trust it. Needless to say, knotless braids have been one of my go-to styles when I'm too busy to style my natural hair daily!

And since I loved the style so much, I wanted to figure out how to achieve the look at home! I watched a few YouTube videos so I could install my own braids and realized just how tedious this hairstyle is. My respect for hairstylists has tripled because it took me 2.5 days to add in the synthetic and wavy hair.

While I don't mind doing this hairstyle again, I think I'll go to a skilled professional to give my neck and shoulders a break!

What type of hair is used to install the braids and boho appearance?

Whether you're going to install your own braids or go to a salon, it's important to know what kind of hair is used for boho knotless braids.

Lynch says, "Stylists typically use synthetic braiding hair for the main braids and add curly or wavy human hair or high-quality synthetic hair for the boho effect."

She and Smith agree that using human hair can make this style look more natural and it'll also last a little longer.

How long can this hairstyle be worn?

As cute as this style is, it's not meant to be worn indefinitely. Lynch says, "Boho knotless braids can be worn for 4 to 6 weeks with proper care and are a go-to when you need a style that will last. Her example of how long this style can last is Serena from Love Island. "She's kept her's [boho knotless braids] for nearly 2 months on screen," she said.

That being said, Smith wants you to be aware that the style won't maintain it's freshness by itself. "Keep in mind that as your natural hair grows, the braids may start to loosen, so timely maintenance is essential to keep them looking fresh."

Is this a high-maintenance hairstyle?

This question depends on who you ask. It could be considered high-maintenance because it takes a while to get them installed, but some people may think it's easy to care for because you don't have to style your real hair for a couple of months. But like Smith said, you still have to maintain the braids.

"Boho knotless braids can be high-maintenance, depending on how much of the human hair you add in for the wispy boho look. The more loose wavy/curly pieces you add into the braids, the higher the upkeep," Lynch comments.

She also advises that you'll have to keep your natural hair healthy and hydrated by "regularly keeping your scalp clean and moisturized." Also, don't forget to keep the braids protected with a satin or silk scarf!

How can one maintain their boho knotless braids at home?

I've been wearing braids in general off and on for years, so caring for them is something that feels second nature. But it doesn't hurt to have a reminder, especially if you're getting this style for the first time.

Below, Smith outlines how to properly care for boho knotless braids at home:

• Cleansing: Wash your scalp every 1-2 weeks with a gentle, sulfate-free shampoo. Dilute the shampoo with water and use a spray bottle to apply it directly to your scalp for easy rinsing.
• Moisturizing: To prevent dryness, apply a leave-in conditioner or lightweight hair oil to your scalp and braids. Focus on your natural hair and the ends to keep them hydrated.
• Scalp Care: Use a nourishing scalp oil or serum to maintain scalp health and alleviate itching. A gentle massage will promote circulation and moisture retention.
• Night Care: Protect your braids while you sleep by wrapping them in a satin or silk scarf, or using a satin or silk pillowcase. This helps reduce friction and maintain the style.
• Frizz Control: Use a styling mousse or gel to tame frizz and flyaways. For a sleek finish around the hairline, a touch of edge control will do the trick.

Do you have product recommendations for washing, styling, and maintaining this style?

Both Smith and Lynch have a few product recommendations that you should consider when caring for boho knotless braids! Plus, I'm sharing some of the things I use to maintain my braids at home!

4U by Tia Clarifying Shampoo

Lynch suggests, "Wash your hair with a gentle product that provides a deep cleanse, like the 4U by Tia Clarifying Shampoo. It's made with apple cider vinegar to remove buildup while preserving moisture."

The Doux SUCKA FREE Moisturizing Shampoo and FRESH RINSE Moisturizing Conditioner Bundle

Smith says, "This gentle cleanser refreshes your braids and scalp without stripping moisture."

TPH BY Taraji Honey Fresh Clarifying Shampoo With Moisture

I started using this clarifying shampoo the first time I had my knotless braids installed and loved how clean my braids as well as my scalp felt.

It removes hard buildup while keeping your braids and hair hydrated. It also has aloe vera, honey, and willow bark extract in it!

4U by Tia Curl Refresher Mist

"Maintain your style with 4U by Tia Curl Refresher Mist, perfect for revitalizing and hydrating your braids between washes. It helps to reduce frizz and can maintain the bounce and shape of the curly/wavy human hair pieces," Lynch says.

Sienna Naturals Dream Curl Mousse

I've been using the Sienna Naturals Dream Curl Mousse to keep my boho knotless braids fresh and it works like a charm! It refreshes my braids without weighing them down and keeps my scalp looking healthy too! It's geared towards enhancing one's curls, but it also helps combat frizz and will hold your style in place!

The ingredients in this mousse are aloe vera juice, Baobab protein, and a nice curl shield complex that protects your hair from damage.

The Doux PUSH IT! Edge Control

Smith says this edge control "provides a polished finish around the hairline."

By Anthropologie Satin Bow Hair Barrette

Bigger hair bows like this one are great contenders for completing a half-up half-down hairstyle.

Urban Outfitters Ribbon Hair Bow Barrette Set

Hair bows that come in sets can be total lifesavers when it comes to a symmetrical hair look.

A New Day Satin Bow Hair Barrette

The satin fabric on this design only amplifies the accessory's femininity. Plus, it'll go easy on your locks.​

Kaiersi Ribbon Bows Hair Clips, Set of 8

With this set of cute hair bows, you'll have an accessory for wearing every day of the week.

Urban Outfitters Satin Hair Bow Barrette Set

If you tend to lean into black-and-white looks, rock some simple cute hair bows like these white ones!

By Anthropologie Velvet Chiffon Bow Clips, Set of 4

You can never have too many cute hair bows! Pick up a pack that'll last you year-round. The best thing about these warm colors is you can match practically any outfit with them!

Tsetuip Large White Lace Hair Bow Clip

The lace material on this hair bow clip gives it even more of a feminine air.

BP. Chiffon Bow Barrette

We are totally in love with the sheer, sparkly fabric that this hair bow is made of.

Urban Outfitters Dolly Satin Lace Hair Bow Barrette

Try wearing the bow trend in different, more out-there colors for something more unique!

Free People Quincy Mini Bows, Set of 4

These tiny, tiny hair bows allow for a wide range of hairstyles. This braid is what bow dreams are made of!

Curried Myrrh Gracie Cable Knit Bow

This cozy hair bow is comfortable enough for all-day wear, thanks to its soft material and easy clip. It'll match with the most casual outfits, too.

Velvet Hair Bows, Set of 2

These velvet hair bows boast double tails, which just gives them more body and visual appeal.

Free People Lady Bow

These frilly hair bows contrast with any hair texture, drawing in visual interest to your lovely locks.

A New Day Organza Bow Hair Barrette

This hair bow would be perfect for donning during special occasions!

Zig Zag Closing Time Bow

For an off-kilter hair bow, this color-studded one makes the ultimate addition to any updo.

Curried Myrrh Bryn Bow

This handcrafted bow will show up all your other hair accessories, since it's one-of-a-kind. Tack it onto the end of a braid, or clip it back to hold your bangs.

Kitsch Chiffon Polka Dot Bow Barrette

The ruffles on this pick are *so* charming.

Urban Outfitters Charming Hair Bow Barrette

Coquette fashion has never been better with some cute hair bows. These pink and white ones feature a lovely little heart charm to up the ante.

Tasha Satin Bow

This basic bow will go with you everywhere this year.

Free People Cozy Petite Bow

Feel the extreme softness in this hair bow's cozy fabric. It lays flat with a longer tail, so your hairstyle never gets boring, even when it's grown out.

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

• What is the most effective use of my time right now?

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

• "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

• "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"