10 Easy Ways To Avoid Burnout At Work, According To A Career Coach

10 ways to avoid burnout at dream job

Landing your dream job after crying over bowls of ice cream and a few cocktails feels like hitting the fulfillment lottery. Suddenly, those many nights spent wondering if your career goals would ever materialize seem like a thing of the past. I sympathize with you because I've been there and know what how it feels to wonder if your dreams will ever come true.

I'm also the first to let you know it's possible to give too much to your dream job because you're excited and think, "Doing what I love will never feel like work." Easy misconception aside, you'll hit a home run that leads right into a burnout hole.

How do you avoid getting burnt out from your dream job? Just refer to life and career coach Sally Anne Carroll, PCC of Whole Life Strategies!

What makes landing a dream job so exciting?

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The moment you go from thinking about your dream job to actually landing it feels euphoric. You feel a mixture of "I FINALLY did it" and "I can't wait to get started" because you've wanted it for so long. Carroll offers a better explanation though.

"A dream job is often one that marries our strengths, values, and interests — so it feels meaningful and purposeful as well as presenting opportunities to grow and develop in ways that feel exciting," she says.

This doesn't mean all dream jobs are created equal. Carroll says, "Everyone’s definition of a dream job is a little different, but the idea of showing up every day to do work that feels personally impactful, challenging and fulfilling is really motivating for many of us."

What are some harmful ways people approach daily tasks within their dream role?

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I'm ambitious which isn't bad, but I've been known to be so laser-focused that I forget to take care of my basic needs. It's my way of trying to convince myself that I have to accomplish 2-3 things on my to-do list before giving something else my attention.

"It’s natural to want to succeed in a dream role, but there can be a number of pitfalls to watch out for as you try to prove yourself in the role and work at a demanding pace. It’s just as important to manage your energy and your workload as it is to manage your time," Carroll reminds.

Here's some of the harmful things she says you can do without realizing:

  • Piling too much on your plate each day without a coherent plan to focus and prioritize on priorities
  • Always saying yes to additional workload or meetings without assessing your other commitments
  • Working too many hours, especially without breaks or adequate downtime to recharge, or feeling a need to be “on” 24-7
  • Placing your work to-do list ahead of your self care, sleep or other needs
  • Not communicating clearly about expectations, demands, feedback and needs with managers and co-workers

How can people recognize when they're overexerting themselves at work?

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I'm beginning to think a lot of us are more introspective than we let on, but we may need help figuring out how to redirect ourselves. Carroll says, "Most clients I have worked with know on some level that they’re overdoing it. They feel the stress, and they may know that they need help in coping with it in healthier ways. But they often haven’t figured out how to unwind the situation that’s been created."

She suggests practicing self-reflection, priority and boundary setting, and often, self compassion and grace for yourself. I probably sound like a broken record, but I wholeheartedly believe we could be kinder to ourselves. Sometimes we place so much expectations on ourselves based on what society, family, or even our friends think.

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Carroll says, "Burnout isn’t always a situation of overexertion, however. Sometimes it’s a mismatch between the role and our values, ethics or needs, or toxic workplace situations that can feed burnout as well. And in those cases, you might not recognize it at first."

Unfortunately, toxic workplaces are far more common than any of us like and can add to the stress we place on ourselves to perform our duties well. This can cause us to lose sight of what's truly important to us at our core. Carroll says, "It’s important to identify your core stressors so that you can address those. Burnout is not always about being busy."

What are signs someone is experience burnout?

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Knowing that doesn't mean you're still able to understand if you're experiencing burnout or not though. "Burnout can look many ways — you might find yourself feeling stressed more often or less able to deal with your stressors," Carroll says. "There may be tiredness leading to exhaustion, brain fog, not thinking clearly, or a feeling of running on fumes."

That's always my first sign that I'm feeling burned out. I prioritize sleep because it helps me function the way I'm supposed to, but being sleepy is different from feeling tired on a soul level. There have been times where my alarm has gone off in the morning before work and it feels like I have to drag myself out of bed.

Another indicator that could be experiencing burnout is by losing enthusiasm at your dream job. "You might also be losing interest in the work, feeling like you can’t keep up or that the effort is futile. Often I hear 'I just don’t feel like myself. I’m not usually like this,'" Carroll says.

What happens when burnout completely overwhelms someone even if they love their job?

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This is the part that makes working at your dream job so difficult IMO. I've talked to people who love what they do, but can't find the motivation to keep performing at the high level everyone expects them to.

"Being in full burnout is a physical and mental crisis point. You may feel depressed, lost, numb, exhausted. Your physical and mental health suffers, as well as your joy and often this has an impact on your wider relationships," Carroll indicates.

There's nothing worse than snapping at the people you love because you're stressed and don't know how to communicate that it's because of your dream job. It can take a lot to admit things are tough because you may not want to feel like you're complaining about something you've always wanted.

How can someone have a healthy relationship with work while prioritizing their mental health?

Pavel Danilyuk/Pexels

Burnout is real, it doesn't have to be a permanent thing. One of The Sims 4 characters I was playing developed the 'workaholic' trait and it got to the point where even she came home with the burnout moodlet.

She only had 24 hours to change it before it started affecting the quality of her work so I had to find ways to help her relax. The only thing that truly helped was taking PTO and allowing her to unwind at a spa, spend time with her loved ones, and indulge in hobbies that had nothing to do with work. Eventually, I helped her get rid of the workaholic trait because it was causing more harm than good.

Though that's a simulation game, I can imagine this happens to people. We have to decide we're willing to change how we approach our dream jobs so we're able to still function in our daily lives.

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Carroll says, "Setting and maintaining healthy boundaries — with ourselves and with others — is a key point. Even when it’s your dream job, even when it’s demanding, your work is still one part of the larger picture of your life. Start with what is firmly in your control and make changes there first — there may be workplace changes to consider, but that comes second."

She says this can look like:

  • Placing limits on working after hours
  • Setting technology boundaries
  • Being transparent about workload and priorities
  • Learning to say no
  • Reorganizing or blocking out parts of your schedule and potentially initiating new conversations with your leaders and colleagues where needed

What emotions might someone feel if they realize their dream job isn't what they expected?

Christina Morillo/Pexels

It's disappointing when certain things we thought we wanted aren't what we need or even like. It doesn't matter whether we're learning how to get over a crush or feel like our dream job has become a nightmare.

"When our dream job turns out to be less a dream than expected, it’s natural to feel disappointed, sad, disillusioned or even grief. Depending on the situation, there may be resentment and anger as well if the job was misrepresented, or self doubt and questioning yourself and your decisions," Carroll says.

It doesn't always feel good, but letting yourself feel whatever emotion or thought comes up will help you get through the breakdown of having a dream job that's not what you expected it to be. Carroll says, "It’s important that you allow yourself time and space to understand what you’re feeling and to process that before deciding what to do next. There may be ways to job craft a more fulfilling experience, or you might decide to look at alternatives."

How can someone pivot towards something different if they want to leave their dream job?

Andrea Piacquadio/Pexels

Thinking about stepping away from your dream job in favor of telling burnout to take a hike? This is a judgement-free zone so just know you're able to do that if it makes sense to pivot in a different direction. However, Carroll does advise you to be mindful before making a potentially life-changing decision.

"The first step I always advise clients who want to step away from their role — dream job or not — is to assess the situation from a bigger picture before acting," she says.

  • Take the time to understand what you’ve appreciated most about the role, what you didn’t and what you’re complete with/longing for at this stage of your career. Take stock of what’s most important to you and what is fueling your desire for change.
  • Assess your strengths, skillsets, interests, and career values. A career coach can be a valuable ally to understand how you might you lean into these more as you decide where to pivot.
  • Activate your future by exploring new career roles that build on the foundation you have, but stretch you in the ways you desire and meet your larger life goals. Then do your homework. Go out and explore potential roles through research, networking, job shadowing and interviewing. Testing out your ideas helps you move forward with clarity and confidence before investing in a job search or retraining.

Your dream job doesn't have to end in detriment, but it's still important to know that burnout can happen no matter how much you love what you do. You're not incapable of doing your job just because you get tired and aren't able to do the job of 5 people every single day.

What matters is how well you're able to take care of yourself so you can show up in different areas of your life. And if you still want to give that dream job a chance or step away after you've taken time to catch your breath? That's okay.

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There are tons of things on sale for Prime Day this year, but you don't have to miss out on the savings if you're not necessarily planning to splurge on big-ticket items. Cleaning products and everyday essentials are going for the exact same discount as that fancy espresso machine you've been eyeing, and sometimes more! Prime Day offers the perfect chance for you to stock up on more practical purchases – from paper towels to vitamins – for less-than-typical prices. In case you need help completing your Prime Day checklist, let this post serve as the ultimate guide to the cleaning products, health + wellness essentials, and other miscellaneous home goods that are often left behind.

Cleaning Products

Amazon

Glad Tall Kitchen Drawstring Trash Bags

$15, was $23

Taking out the trash surely isn't the most glamorous of all household chores, but it is necessary. These expertly-designed Glad bags make the task more manageable with unparalleled durability and stretch, two layers of leak protection, and a fresh Febreze scent. Stock up for 35% off during Prime Day.

Amazon

Blueland Toilet Bowl Cleaner Starter Set

$23, was $29

These plastic-free tabs make cleaning your toilet bowl as easy as 'drop and flush.' The fizzy formula dissolves to remove every type of blemish from rust and mineral deposits to limescale and hard water. You'll enjoy the 100% natural lemon-cedar fragrance after every cleaning sesh!

Amazon

Dawn Platinum Powerwash Dish Spray

$12, was $18

This powerful dish soap comes in a satisfying spray format, helping to erase hefty grease stains and food residue in a fraction of the time it'd take if you used a traditional liquid dish soap. You can use it beyond dirty dishes too: it works on kitchen counters, laundry stains, and grills.

Amazon

Amazon Basics 2-Ply Flex-Sheets Paper Towels

$4, was $5

For an "affordable and effective" clean, opt to order this cheap 2-pack of paper towel rolls that can handle everyday messes in a single tear for Prime Day.

Amazon

Clorox Free & Clear Compostable Cleaning Wipes

$14, was $18

These at-home compost-friendly Clorox wipes boast the Safer Choice stamp of approval from the EPA, so they're certifiably safe to use around kids, pets, and food. They work on a variety of surfaces to clean and disinfect whatever they come in contact with. We love using these for a quick and easy clean-up session around the kitchen and bathroom before guests come over!

Amazon

Natural Kitchen Sponges 12-Pack

$14, was $17

You won't need to do a restock on kitchen sponges for a while after snagging this handy 12-pack! They're made of plant-based fibers that not only supply a solid clean, but also prevent excess bacteria growth because of their extra-porous texture. After a sponge has reached the end of its lifespan, you can compost the white cellulose layer!

Amazon

Blueland Laundry Detergent Tablets

$34, was $44

It only takes one of these 100% plastic-free detergent tablets to really freshen up a load of laundry. They're produced with enzymes proven to lift tough stains, plus the formula is completely hypoallergenic, so it's safe to use for kids' and pet laundry. This pack can tackle 120 rounds!

Amazon

Clorox Disinfecting All-Purpose Cleaner

$12, was $15

Though these all-purpose cleaning sprays have zero bleach, they still effectively tackle grease, grime, and soap scum with ease. They provide the powerful clean you're looking for around the kitchen, bathroom, and more – the formula is proven to kill 99.9% of bacteria and viruses, including COVID-19. Snag the trio for only $4 a bottle during Prime Day!

Amazon

Windex Glass & Window Cleaner

$3, was $4

Windex is an absolutely undeniable staple for any cleaning lineup. It can wipe away dirt, smudges, fingerprints, and more, leaving a streak-free shine every time. Stock up for just $3 this Prime Day.

Vitamins + Supplements

Amazon

Ritual Multivitamin

$26, was $37

This vegan, sugar-free, gluten-free, dairy-free, nut-free, and soy-free multivitamin formula brings a daily dose vitamins B12, D, E, and K12 along with folate, iron, magnesium, omega-3 fatty acids, and boron. It's verified by the United States Pharmacopeia (USP), a mark that less than 1% of multivitamins have. The capsules are also Non-GMO Project-verified, ensuring no heavy metals, major allergens, or microbes are present.

Amazon

Sugarbear Hair Vitamin Gummies

$24, was $39

These vitamin gummies claim to support healthy hair and nails through 6000 mcg of biotin, vitamins D, E, and B6, plus folate, calcium, zinc, sodium, iodine and a proprietary mix of European elderberry, inositol, MSM, and omega-3 fatty acids. Each plant-based gummy has only 1 gram of sugar and 10 calories to suit a healthy routine. Most users have noticed a difference after 3 months of consistent use!

Amazon

OLLY Women's Multivitamin Gummies

$14, was $17

Another exceptional multivitamin, these OLLY gummies contain vitamins A, B, C, D, and E to help fight free radicals, support bone health, and amp up cellular energy production. There's even 500% of your daily value of biotin in each dose to encourage healthy hair, skin, and nails! They can help "fill in the gaps" of your eating habits to deliver all the nutrients your body needs on the daily.

Amazon

Lemme Matcha Superfood Energy Gummies

$24, was $30

These matcha-infused gummies give you a good boost of non-jittery energy when you need it most – think for that classic afternoon slump or post-workweek outing! They're made with organic matcha, vitamin B12, and CoQ10, a "powerful" antioxidant and coenzyme that assists in energy production. Each gummy is vegan, gluten-free, non-GMO, gelatin-free, and has no high fructose corn syrup, artificial sweeteners, or synthetic colors.

Amazon

Nature's Bounty Biotin

$7, was $20

For an affordable hair, skin, and nail vitamin, biotin is the way to go. In addition to the physical benefits, it can also help support a healthy nervous system and metabolism.

Amazon

Orgain Organic Vegan Protein Powder

$34, was $42

Our favorite protein powder is on sale for Prime Day at 20% off! One serving contains 21 grams of plant-based protein, 1 gram of sugar, plus 6 grams of prebiotics and fiber and 9 essential amino acids. You can use it across shakes, smoothies, overnight oats, and even baked goods to get your protein fix. It's shoppable in 9 flavors, but our go-to is this vanilla iteration.

Miscellaneous Must-Haves

Amazon

Amazon Basics 24-Pack Rechargeable AA Batteries

$19, was $24

You never know when you're gonna need some extra batteries, so make sure you have some spares handy by stocking up with this 20% off Prime Day deal! These are rechargeable, too, ensuring you never run out of energy.

Amazon

Amazon Elements Baby Wipes

$19, was $22

A whole 810 wipes for $19? Count us in. These gentle, non-flushable baby wipes are formulated without fragrances, alchohol, bronopol, dyes, parabens, and pthalates, ensuring a safe clean for your little one every time.

Amazon

Levoit Air Purifier

$80, was $100

Though t's a bit of a bigger purchase, having an air purifier like this one at home is a super smart investment, especially if you are prone to environmental allergies (or just want to keep your place smelling fresh and clean). This compact model comes complete with a HEPA-grade filter that captures smoke, dust, dander, and more up to 1,095 square feet of space.

Subscribe to our newsletter to shop more home goods + health must-haves!

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Britney Spears has been making headlines since the '90s, meaning her kids are no strangers to the spotlight. Despite how much they used to be with her everywhere, things haven't been smooth sailing for the family following the termination of the author's conservatorship in 2021. Still, there seems to be a lot love between Britney and her sons, and we were thrilled to learn she recently reunited with her youngest!

Keep reading for everything we know about Britney Spears' kids in 2024.

How many children does Britney Spears have?

Jon SooHoo/LA Dodgers via Getty Images

Thanks to frequent paparazzi shots of Britney Spears and her kids, we know that she has two sons! Sean Preston Federline was born September 14, 2005, making him 19 years old while his brother Jayden James Federline was born September 12, 2006 and just turned 18. Where did the time go?

Who did she have kids with?

Vince Bucci/Getty Images

Britney Spears shares her sons with her ex-husband Kevin Federline. They got married on October 6, 2004 after a few months of dating, and their whirlwind romance led to the birth of their two sons (via Business Insider). The couple later divorced on July 30, 2007, but Kevin has spoken fondly of their relationship throughout the years.

He actually told PEOPLE in 2008 how much he loved the time they were together. "I pretty much realized that I was giving my life to her, and I was doing it without question," he said. "It was just something that was meant to happen. And probably my greatest moment with her is having our two sons."

Do Sean and Jayden live with Britney Spears?

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According to PEOPLE, Sean and Jayden currently live in Hawaii with their dad, Kevin as of 2023. And according to Kevin's attorney Mark Vincent Kaplan, there's a specific reason why their sons were excited to move. "It's an opportunity for Kevin and his wife, and the boys are ready to get away from the L.A. microscope."

If you remember, Kevin gained "sole custody" of Preston and Jayden in 2008 due to Britney Spear's "mental breakdown," (via US Weekly).

There was reportedly a rift between Britney Spears and her sons after her conservatorship ended in 2021, but she just reunited with Jayden! A Page Six insider revealed "they have been spending a lot of time together,” while a source told People, "spending time together has made her happy."

What have Sean and Jayden said about their mom?

Kevin Winter/Getty Images

In 2022 Sean and Jayden shared their thoughts about their tense relationship with Britney. The Daily Mail reported Jayden said, "It's just going to take a lot of time and effort. I just want her to get better mentally. When she gets better I really want to see her again." Given Britney's breakdown and the news surrounding her conservatorship over the years, we can only imagine how much the public nature of their lives affected her kids.

What's the current status of Britney's relationship with her sons?

Jamie McCarthy/Getty Images

There have been several ups and downs throughout the years, but Britney hasn't held back from publicly sharing thoughts about her kids. USA Today shared that Britney and Jayden have recently reconciled in L.A. which comes amidst reports she's finished paying child support for him (via TMZ).

However, Kevin's attorney Mark Vincent Kaplan says they're not sure what's happening behind the scenes. "If there has been a reconciliation it’s news to Kevin," he told TMZ.

Don't forget to revisit everything we know about Blake Lively and Ryan Reynolds' kids too!

Ever dream of globetrotting the world while getting paid? That's not a rhetorical question. Now you can turn your wanderlust into real cash with Ramada by Wyndham. The global hotel brand is on the hunt for its next "CEO," AKA Chief Eats Officer, a dream role for anyone who loves food and travel and well, a paycheck. One lucky adventurer will be paid $15,000 to travel to Ramada’s most coveted destinations, curate a list of must-eats, and share their travel highlights on social media. Learn how to enter below!

Decameron Club Caribbean Runaway Bay, Ramada Jamaica

From Thailand to Turkey and Seoul to Santa Barbara, the CEO trip will include up to seven global destinations in a three-week itinerary next spring. With hotels in 75 countries around the world, Ramada by Wyndham is perfect for travelers looking for that bucket-list experience!

Hunan, China, Ramada by Wyndham Chenzhou Dongjiang Lake

For a chance to be the next “CEO,” travel and food enthusiasts can visit Ramada.com/CEO by October 22 and submit a short, 1-3 minute video through TikTok (tag @RamadabyWyndham, #RamadaCEO) or email makemeceo@ramada.com that shows your passion for travel and discovering amazing eats.

Prize Details:

  • $15,000 reward, including a $10,000 travel stipend to cover airfare and travel expenses, plus $5,000 cash
  • Paid hotel accommodations for up to 21 nights at Ramada properties around the world
  • A Wyndham Rewards® Diamond membership for one year

Ramada Resort by Wyndham, Bodrum, Türkiye

How to Apply

To apply, post a public video on TikTok explaining why you are the best candidate for the job, tagging @RamadabyWyndham, using the hashtag #RamadaCEO, and following @RamadabyWyndham on TikTok.

Your TikTok account must be publicly viewable for the duration of the contest (through November 2024). Alternatively, you can email your video submission to makemeceo@ramada.com.

All video submissions must be between one and three minutes in length and should include your country of residence.

If applying via email, be sure to provide the handles for your active and public personal social media accounts.

All entries must be submitted and received by 11:59 p.m. ET on October 22, 2024.

Additional Qualifications Include:

  • Applicants must be a legal resident of the 50 United States or Canada (excluding Quebec).
  • Availability to travel for up to three weeks between April 1, 2025, and June 30, 2025.
  • Active and proficient on various social media platforms (TikTok and Instagram preferred).
  • At least 21 years old with a valid passport through December 2025.
  • Self-confessed travel lover and foodie.
  • Comfortable working remotely and on deadline.

Ramada by Wyndham will select the winning CEO on or around the week of November 14, 2024. No purchase is necessary to enter. For more details, including official rules, visit www.ramada.com/ceo. Good luck!

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Since I'm never growing past 5'2, I might as well set my sights on petite dresses I know will work for me instead of making trips to the tailor. The only time I'm willing to break this rule is when buying jeans and pants though — shh, it's our secret!

I'm willing to bet you're still planning your Thanksgiving and party outfits so I've rounded up 10 of the most flattering dresses to save you the trouble of endless scrolling.

Keep scrolling for the most flattering petite dresses for us short girls under 5'4".

  1. The Best Holiday Dress: Maeve Tweed Fit & Flare Mini Dress
  2. The Best Sweater Dress: By Anthropologie Twofer Mini Dress
  3. The Best Colorful Dress: Boden Ribbed Metallic Dress
  4. The Best Plus-Sized Dress: Lane Bryant Shimmered Shirred Dress
  5. The Best Leopard Print Dress: MANGO Leopard Print Dress

The best dress for girls who love a classic fall moment:

Ann Taylor

Ann Taylor Crew Neck Knit Dress

Classic fall outfits are always going to get us through the cooler season because they're effortless, like this striped knit dress. Using it as a base, you can add a lightweight trench coat for rainy days or a wool number when you need extra warmth. Next up, step into a pair of knee high boots and voilá! You'll have a low-fuss outfit that still looks chic.

The best dress for anyone who's tired of boring sweaters:

Anthropologie

By Anthropologie Tulle Twofer Mini Dress

I've already added this dress to my wishlist because it's so pretty. I love anything that looks super feminine or frilly so this is one of those petite dresses I could wear every week if I had the chance. If you're on the hunt for anything that puts your other sweater dresses to shame, I highly recommend you buy this tulle mini dress!

For the girl who loves wearing colorful outfits:

Boden

Boden Ribbed Metallic Dress

The edit team at Brit + Co loves colorful pieces, which is why this metallic dress is beckoning to me. Besides the shimmery flecks, the expertly placed shades of hunter green, bubblegum pink, marigold, magenta, maroon, and cerulean blue are gorgeous.

I imagine this is something Ms. Frizzle would wear if she were in the modern world, and I mean that in the best way ever.

The best dress for the girl who loves a fun party moment:

Anthropologie

Maeve Tweed Fit & Flare Mini Dress

This is the ultimate party dress for the girl who needs the perfect choice for the holidays. It's giving modern brocade and I'm 100 percent ready for it to appear in my closet. Even if I can't get my hands on it, I sincerely hope you can because you'd look stunning in it.

Just look at the fit & flare fit. It's known for being one of the most flattering designs for all body types and it happens to make us petite girls look like we're floating from one room to the next.

For anyone who knows animal print and fall belong together: 

ASOS

Miss Selfridge Animal Print Dress

To you, animal print during fall is like wearing florals during spring; you have to have it. I don't blame you because it's basically a neutral print that you can build several outfits around. This dress has a little bit of leopard and cheetah print mixed together for something that feels fresher than what we've seen, meaning it could very well work in your favor.

MANGO

MANGO Leopard Print Dress

But if you don't care about mixing animal prints, stick with the tried and true leopard pattern us millennials love so much. You seriously can't go wrong, considering this dress happens to get the pattern and color just right (meaning it doesn't look cartoonish). Plus, it's begging you to throw a denim or trench coat over your shoulders.

The best plus size dress for the girl who loves flared hemlines:

Lane Bryant

Lane Bryant Shimmer Shirred Dress

I'm a firm believer that petite styles aren't reserved for one body type so I couldn't wait to share this cute dress with you! It has that familiar fit & flare fit I mentioned earlier, plus there's a bit of shimmer if you need something that feels holiday-friendly.

Kohl's

Petite LC Lauren Conrad Swing Dress

Let's keep the party going with this all-over sequin dress from Lauren Conrad's collection at Kohl's. This simple swing dress can be paired with black tights and heels that feature a diamante moment.

PrettyLittleThing

PrettyLittleThing Bandeau Structured Velvet Dress

Want a petite dress that feels a little more structured? Check out this cute velvet dress! It's designed to cinch your waist while flaring out your hips to create something that doesn't feel like you're reliving that one dress you used to wear to the club.

For the girl who doesn't care about petite 'rules':

Anthropologie

The Somerset Maxi Dress

Maxi dresses can be a hit or miss for petite girls, but this dress works exceptionally well. It'll stop right before your ankles instead of dragging the floor, giving you one of the best fall dresses you'll own. I'm biased because I think everyone should have at least one black maxi dress in their closet that's not ribbed or fitted. Though those options serve their purpose, especially on cozy days, I think flared or flowing dresses have an appeal that complements fall.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

There are few celebrity friendships as iconic and long-lasting as Kate Winslet and Leonardo DiCaprio's. The actors met while filming Titanic in 1996, but unlike their characters Jack and Rose, Kate and Leo’s relationship survived long after the ship hit the iceberg and the press tour came to an end.

Kate and Leo put the whole “guys and girls can’t be friends” claim to bed, but according to her, their friendship has endured precisely because they've kept it platonic. “I think the reason that friendship works is because there was never any romantic thing,” Winslet told Marie Claire UK (via Huffington Post). “It’s so disappointing for people to hear that because in the soap opera of the Kate and Leo story, we fell in love at first sight and had a million snogs, but actually we never did.”

The story of Kate Winslet and Leonardo DiCaprio’s friendship spans over 25 years. Check out these defining moments of their friendship timeline, from Titanic to today.

Vinnie Zuffante/Getty Images

1996 — Kate and Leo meet on the set of Titanic.

We all know and love the friends-to-lovers trope, but Winslet and DiCaprio are the poster children for the lovers-to-friends trope. The actors met while playing love interests in Titanic. Although their onscreen relationship has never come to fruition offscreen, Winslet says the pair immediately clicked as friends.

“He was just very free with himself, and he had this effervescent energy that was really magnetic,” she said in a 2023 Titanic re-release featurette. “And I remember thinking, 'Oh, this is gonna be fun. We're definitely gonna get along.' And we just really did. We just really did.”

1998 — They walk the red carpet together at the Golden Globes.

If you Google “young Leonardo DiCaprio and Kate Winslet,” there’s a 99 percent chance the first pictures will be from this red carpet, mostly because Winslet’s look is sooo ’90s. In an interview with ET, DiCaprio says they absolutely came together, but clarifies that they’re “good buddies.”

Kevin Winter/Getty Images

2008 — They join forces on screen again.

The first movie Winslet and DiCaprio did together post-Titanic was Revolutionary Road, where they play another couple who doesn’t work out because one of them dies by the end of the movie (quite a specific niche to fall into, no?). Unlike Jack and Rose, their characters in Revolutionary Road have a tense relationship, which Winslet said made working on the film “an immensely emotionally challenging experience” for both of them.

“There’s just a trust factor there. We both know that we have the best intentions for each other, but we also know that we can push each other’s limits,” DiCaprio said in an interview for the film. “There’s probably no other actress out there that I would feel as comfortable attacking, and I know she can give every bit of it right back to me.”

2009 — Kate shouts Leo out in her Golden Globes acceptance speech.

Winslet won a Golden Globe for Best Actress in a Motion Picture — Drama for her role in Revolutionary Road. She gave a heartfelt speech that included some very kind words for her costar and best friend.

“Leo, I’m so happy I can stand here and tell you how much I love you and how much I’ve loved you for 13 years. Your performance in this film is nothing short of spectacular. I love you with all my heart, I really do,” Winslet said. DiCaprio blew her multiple kisses as she spoke. Feel free to join in the audience’s aww-ing; this moment is just too sweet.

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2012 — Leo walks Kate down the aisle.

A source told Us Weekly that DiCaprio walked Winslet down the aisle at her wedding to Ned Rocknroll (whose real name is Edward Abel Smith, in case you were worried) in December 2012.

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2016 — Kate Winslet cries at Leonardo DiCaprio’s Oscar speech.

When Leo finally won his first Oscar in 2016 for The Revenant, the camera cut to Kate tearing up and clasping her hands in front of her face during his speech. She was also spotted giving him a quick, friendly kiss on the cheek during a commercial break.

2017 — They have dinner in Saint-Tropez.

Pictures blew up over the internet of DiCaprio and Winslet “vacationing” together in Saint-Tropez, but Winslet later revealed that they were there on business. “Leo did his annual fundraiser for the Leonardo DiCaprio Foundation. He and I went together and we auctioned off dinner with Jack and Rose and actually raised $1.35 million. It was extraordinary,” she told E!.

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2021 — They reunite for the first time since the pandemic hit.

Winslet revealed that she cried the first time she saw DiCaprio after the pandemic began. “I’ve known him for half my life! It’s not as if I’ve found myself in New York or he’s been in London and there’s been a chance to have dinner or grab a coffee and a catch up,” she told The Guardian. “We haven’t been able to leave our countries. Like so many friendships globally, we’ve missed each other.”

2023 — Winslet reflects on her friendship with DiCaprio on Titanic’s re-release featurette.

Kate Winslet revealed that when she and Leonardo DiCaprio call each other, they pick up the phone right away. “There’s no like, ‘Hang on, I’ll call you tomorrow.’ It's instant,” she told ET Online. Think about that next time your bestie gives you an impromptu ring.

The actress also got a bit more sentimental about her long-standing friendship with Leo. “You know, if you think about it, in the world that we live in now, to have friendships that bind you, and that shared history, it’s really something,” she said.

One thing’s for sure: if the Titanic had actually gone down in 1997, Kate would have definitely made room for Leo on that dang door.

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2024 — Kate Winslet Praises Leonardo DiCaprio and Revolutionary Road

In an interview with Vanity Fair, Kate Winslet recalls just how difficult it was bringing Revolutionary Road to life. The story follows Frank and April Wheeler as they struggle with both the cracks in their marriage and their 1950s suburban reality.

"The thing that people say is, 'You got to work with Leo again.' Then they go off on the whole Leo tangent, which I totally understand," she says. "But Revolutionary Road — f—king hell, it just knocked us all sideways. Unbelievably difficult material. I was very proud of that film and what Leo and I were able to create as Frank and April. It was so brutal."

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Lead image via Kevork Djansezian/Getty Images