26 Home Buys to Ease Anxiety and Stress

Between neverending work responsibilities, relationship/dating nerves, and social anxiety, sometimes it can seem impossible to just relax. And while sharing your anxious feelings with a loved one and/or therapist can certainly go a long way, your personal space can also be a huge calming element. Here are 26 home buys to help you de-stress.
Kanjō acuPressure Memory Foam Foot Mat, Sapphire ($30): Stress and anxiety can magnify physical issues and vice versa. The Kanjō Memory Foot Mat targets acupressure points to help reduce pain throughout the body, not just the feet. Simply roll it up and apply to areas, including the neck and lower back, for pain relief.
Bodha Natural Linen Eye Pillow ($38): Stress and eye strain can definitely follow you home from the office. This lavender and chamomile eye pillow works to relax facial tension gently engaging acupressure points around the eyes. Many reviewers who suffer from anxiety and insomnia also report feeling a sense of calm due to the weight of the eye pillow.
Philips goLITE BLU Energy Light Therapy Lamp ($80): Light therapy has been clinically proven to fight energy dips and fatigue. Use this lamp for 20-30 minutes a day to keep that pep in your step.
Good Juju Apothecary Organic Therapeutic Massage Candle ($20): Light this candle and set your intention for health and alignment. Let it burn until the amount of wax you would like to use pools. Then extinguish the flame, let the wax cool, and apply the candle ointment between your eyes, temples, and back of the neck.
Gravity Cooling Blanket ($259): Weighted blankets help to calm the nervous system by engaging key relaxation pressure points, stimulating points on the body linked to mood and relaxation. While they can totally be used every night to help doze off, it’s best that these blankets are just enough to wrap yourself, not the entire bed. Think of them as a big hug whenever you really need one.
Herbivore CALM Soaking Salts ($18): Penciling in a 30-minute soak in the tub is a great way to practice self-care without spending a ton of money or leaving the house. Add a handful of these salts to your bath for mineral-absorbing power, and let the heart-healthy ylang-ylang oil work to calm and soothe.
Lumie Bodyclock Wake-Up Light and Alarm Clock ($139): Your cell phone alarm isn't exactly the best way to start your day, especially if you're dealing with serious stress. This alarm clock wakes you naturally with a gradually brightening 30-minute sunrise, helping to keep your sleep/wake cycle on track and boosting your mood, energy, and productivity levels for the day.

Far Infrared Mini Heating Mat Pad With Amethyst & Tourmaline Crystal Radiant Heat Therapy ($300): Infrared heating pads produce warmth that can penetrate deep into the body, making them way more effective than traditional heating pads. This FDA-approved mat contains 19.5 pounds of amethyst gems that work to encourage serotonin production, improve metabolism, and strengthen the immune system.

Stress Relief Blend Essential Oil ($8): Oils actually have a direct impact on the areas of our brain in charge of controlling feelings of stress and anxiety. They also aren't just for diffusing, either! There are tons of uses and DIYs for these stress-busters. This popular blend contains bergamot, patchouli, blood orange, ylang-ylang, and grapefruit for maximum chill.
Himalayan Glow Salt Lamp ($20): These gorg lamps release negative ions, helping to reduce anxiety and improve sleep. And the pretty pink glow will make your space even more inviting.
Wemo Insight Smart Plug ($40): Wondering if you’ve left any appliances on at home? Go ahead and cross that worry off of your list with this plug that connects to any appliance and can be turned off/on with your phone.
Premium Aromatherapy Instant Stress Relief Mist ($15): In need of a quick pick-me-up? Aromatherapy can help to alleviate stress and anxiety in just a few quick minutes. Switch off your tech and spritz a little of this patchouli and bergamot-infused mist after a long day.
URPOWER Essential Oil Diffuser/Humidifier ($16): Diffusing essential oils is relatively inexpensive and works well to alleviate feelings of stress and anxiety. Look for lavender, cinnamon leaf, cedarwood, grapefruit, and eucalyptus for a calming/uplifting effect.
Marpac Dohm Classic White Noise Sound Machine ($50): White noise helps to quiet the mind and keeps you from focusing on disruptive sounds that prevent you from catching those vital zzz's. And a bonus for sleep-deprived parents: Babies love it too.
Arts of Stone Clear Quartz Mobile Wind Chime ($33): Crystal healing may seem like a recent trend, but it actually dates back to Ancient Sumeria (4000 B.C.). Quartz is thought to bring strength and healing, but other stones like lepidolite, jet stones, danburite, and black tourmaline in conjunction with meditation have also been noted to help with anxiety and worry.
Buffy Full/Queen Eucalyptus Comforter ($150): Hot sleepers, rejoice! This fluffy comforter is infused with eucalyptus fibers to keep you cool, comfortable, and calm all night.

Shiatsu Foot Massager Machine ($140): Foot pain can lead to a ton of other unwanted stress and discomfort. Fire up your fall Netflix queue and let this machine do all of the work.

Full Body Bath Pillow ($35): Never underestimate the calming effects of some serious bath accessories. This soft bath pillow guarantees you’ll be getting all of the benefits of that lengthy salt soak.
Hey Girl Bedtime Tea For Stress and Anxiety Relief ($17): Take a break from the pumpkin spice jitters, set your phone to DND, and pour yourself a cup of tea before bed. Your sleep quality will thank you.
Royal Massage Clamshell Hot Stone Heater with 4 Hot Rocks ($40): Massage not only helps to break down built up toxins and waste in muscles but also helps provide a calming relief from many symptoms of anxiety. Plug in this heater and place the rocks where you need a little TLC.
Smudging Kit with Abalone Shell, Wooden Tripod, White Sage Smudge Stick ($15): Smudging works to clear bad vibes and restore peace to a living space, along with tons of other benefits. And bonus: white sage also helps provide a boost of oxygen to the brain to keep you centered.
HemingWeigh Hand Crafted Rock Salt Massage Stones ($40): This salt lamp not only helps to keep your air clean, but the heated stones will also work for a soothing sensory experience when you need a little down time.
Seven Minerals Deep Relaxation Magnesium Chloride Flakes ($19): Magnesium is actually used for over 300 chemical reactions in the body, and when we are deficient it affects our nervous system. Treat yourself to a soak to ease the tension and catch some quality zzz’s.
Moon Juice Spirit Dust ($38): This adaptogenic blend of uplifting superherbs and supermushrooms can help combat the effects of stress and anxiety. Mix it in a smoothie or just add some hot water for a sweet pick-me-up.
Unf*ck Your Brain Workbook by Faith G. Harper ($5): This isn’t your elementary school workbook. Besides helpful exercises to calm your breathing and regulate your emotions in any situation, you’ll also learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future. Worth every penny.
The Titus Shop Zen Sand Garden with Rocks Kit ($21): Zen gardens help to silence and focus the mind, which can reduce anxiety and diminish stress. Think of this as your nature-inspired fidget spinner.

How do you manage stress and anxiety at home? Tweet us by mentioning @BritandCo.

How do you manage stress and anxiety at home? Tweet us by mentioning @BritandCo.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

How do you manage stress and anxiety at home? Tweet us by mentioning @BritandCo.

How do you manage stress and anxiety at home? Tweet us by mentioning @BritandCo.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Disclaimer: Please note that these products should not take the place of qualified medical diagnosis or treatment, nor are they meant to cure any disease or medical condition.

Candles add an extra layer of coziness to the season. Whether you're curling up with a good book, hosting a fall gathering, or just looking to create a cozy vibe, the right fall candle can transform your space into a fall-scented haven. From the warm, spicy notes of cinnamon and clove to the sweet scents of pumpkin, apple, and vanilla, these are our favorite candles for the season.

Fall Scented Candles

Nest

Nest Pumpkin Chai Classic Candle

Your favorite tea and this blend of wild pumpkin, spicy masala chai, cardamom, ginger, and cinnamon will warm you right up this season.

Nordstrom

Apotheke Pumpkin Ginger 3-Wick Candle

Brighten your fall days with fresh roasted pumpkin topped with a spicy blend of ginger, clove, and cinnamon.

Anthropologie

Voluspa Japonica Spiced Pumpkin Latte Glass Jar Candle

Pumpkin spice girls will love this Spiced Pumpkin Latte candle with a hint of vanilla.

Amazon

Calyan Wax Apples & Maple Bourbon

Your sweet tooth might be tempted by this brown sugar, maple syrup, baked apple and a drop or two of Kentucky's finest infused with cinnamon leaf, tangerine, mandarin, and orange essential oils.

Anthropologie

Anthropologie Handpainted Pumpkin Glass Pumpkin Candle

For a more decorative vessel, check out this Anthro handpainted glass candle with notes of nutmeg, cinnamon bark, amber, and cedarwood.

Sweet Water Decor

Sweet Water Fall Leaves Candle

Light up your childhood memories with this fall leaves scented candle with notes of apple, orange, cinnamon, and cloves.

Rejuvenation

Rejuvenation Harvest Pumpkin Linnea Candle

Handcrafted in small batches, this candle is autumn in a jar with pumpkin, thyme, and warm spices .

Nordstrom

Homesick Peak Foliage Candle

Imagine a cool fall day with hot apple cider and pumpkin spice and you have this candle. Top notes include nutmeg, lemon, and eucalyptus.

Brooklyn Candle Studio

Brooklyn Candle Limited Edition Toasted Pumpkin

Toasted pumpkin seeds, cardamom, nutmeg, clove, and cinnamon notes are the scent of chill in the air and soup on the stove. Made in Brooklyn, these soy wax candles are vegan, cruelty-free, phthalate-free, and petroleum-free.

Williams Sonoma

Williams Sonoma Pumpkin Spice Candle

This beeswax and vegetable wax blend features a classic scent for the coziest fall days.

Amazon

FF Spiced Pumpkin Scented Candle

Relax with an aromatherapy of pumpkin, cinnamon, cloves, and vanilla.

Forvr Mood

Forvr Mood Spice of Life Candle

B+C editor Jasmine loves this fiery, bold fragrance that blends ginger, lemongrass, and clementine. Forvr Mood collabed with Claude Kameni, an African designer who uses traditional Nigerian patterns, to design each vessel with a custom Kameni print. It makes a great gift!

Woodsy Fall Scents

Jenni Kayne

Jenni Kayne Cedar Candle

Grab your cozy fall sweater and sit by a candle fire with romantic notes of rose, tobacco leaf, fir needle, and cedarwood.

HomeCourt

HomeCourt Cece Candle

This new brand from actress Courtney Cox uses eco-friendly and sustainably sourced ingredients. The Cece Candle has notes of cedarwood smoke, sweet cardamom, cinnamon, and white leather.

(Malin + Goetz)

(Malin + Goetz) Leather Candle

The rustic smell of smooth leather combined with muted florals has a bit of a '70s vintage vibe.

Public Goods

Public Goods Cedar & Suede Soy Candle

This sandalwood, jasmine, Turkish rose, amber, and notes of leather bring you warm and woodsy spice at home.

Baobab Collection

Les Prestigieuses Encre De Chine Scented Candle

This is another one of Jasmine's favorites with hints of leather, sequoia, and amber.

Buck Mason

Buck Mason LP Candle

B+C editor Kayla loves this hand-poured ceramic candle inspired by Lone Pine, California with notes of atlas cedar, charred hickory, musk, and amber. "I use it every day, it's that good!," she says.

Anthropologie

Capri Blue Volcano Capiz Jar Candle

B+C editor Haley loves this popular citrus scent for fall with sugared oranges, lemons, and limes. Plus, the pearl-esque jar goes with all of her home decor as she shifts from season to season!

Otherland Moonstruck Candle

B+C editor Meredith finds this one "not overtly fall-y, but I’ve been loving it for the woody/leathery smell! It honestly smells like incense." The Moonstruck variety has hints of sweet myrrh, white mahogany, and smoked birch.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Grab your surfboard and your cutest 'kini because Outer Banks season 4 part 1 is finally here!! Like all you Pogues out there, I've been waiting for this show to return for more than a year — and I don't think I'll ever stop talking about it. We're back on the OBX, the Pogues vs. Kooks rivalry has returned, and we get plenty of adorable JJ and Kiara moments. Here's every thought I had watching the Outer Banks season 4 premiere.

1. I love Papa Heyward — but I can also see where Kie's parents are coming from.

Jackson Lee Davis/Netflix

I know Kiara's parents get a bad rep on the show, but I understand where their brains are at. To them, their teenage (unsupervised) daughter has gone totally off the rails and won't listen to anything they say. Not to mention she steals their car. Was sending her to Kitty Hawk the right move? No, but now that's she's 18, establishing some boundaries might be.

2. THE POGUES ARE FINALLY RICH!! (Um, why isn't JJ happy?)

Jackson Lee Davis/Netflix

Woogity woogity! After four years of treasure hunts and defying the odds, our ragtag group of surfers finally cashed in the gold for over a million US dollars. But while everyone is over the moon, JJ looks a little less pleased at the prospect of having almost as much money as Rafe and Topper. Kie reassures him the cash won't turn them into Kooks, but wouldn't he have thought of that before now?

3. Pope deserves so much hype — and a huge cut of the money TBH.

Jackson Lee Davis/Netflix

C'mon Pope, with the budget and the charter shop business plans. We love a forward thinker. He's the ultimate brains behind the operation here, and he absolutely does not get enough credit. He willingly carries so much of the financial responsibility and makes a ton of sacrifices (like never finishing school). Team Pope 4ever.

4. Buying JJ's house after John B.'s home burned to the ground makes me EMOTIONAL.

Jackson Lee Davis/Netflix

Outer Banks fans have come to know and love The Chateau — which is why Topper setting the house on fire in Outer Banks season 3 was devastating. I'm so glad they're able to establish a new home, and redeem JJ's house at the same time.

Rumor had it season 4 would focus on JJ, and it's already shaping up to be that way. I love him, your honor.

5. Once again, I need EVERYTHING the girls are wearing.

Jackson Lee Davis/Netflix

Outer Banks' costumes are always incredible, and I love every single look. Cleo looks better in a tank top or a jersey than literally anyone, and I need Sarah's pink top and overalls expeditiously. It feels like Kie's already had more hairstyles and accessories in this first episode than she's had in the previous three seasons combined, and I'm obsessed.

6. Wow, these kids are handy. Wouldn't they need, like, a contractor?

Jackson Lee Davis/Netflix

Don't get me wrong, I know some pretty handy young adults. But having six 18-year-olds build a dock and a bait, tackle, and charter shop from the ground up is some serious teen drama logic. Also watching them hang out on the dock makes me miss the coast!! (Although I do not miss the swamp).

7. JJ and Kiara are still the ultimate 'Outer Banks' couple.

Jackson Lee Davis/Netflix

JJ's hilarious happy dance, followed by Kiara telling JJ she loves him, might be my favorite moment from the opening episode. Although I couldn't help but notice JJ didn't say it back. Is this going to become a devastating "I should have told her" moment? I've been hurt by too many teen dramas in the past!!!

8. I'm very impressed by the attention to detail.

Jackson Lee Davis/Netflix

Watching Cleo make sandwiches already made me hungry, but I got even hungrier when I noticed she was using Duke's mayonnaise. This is the only correct mayo to eat if you live in the South, and I commend Netflix for this attention to detail.

9. Lightner actually terrifies me.

Jackson Lee Davis/Netflix

Okay, did anyone else heart start literally pounding when Lightner showed up, and opened a knife? Creepy men are simply not the vibe.

10. Does Rafe have a heart now?

Jackson Lee Davis/Netflix

Wow, totally didn't expect to see Rafe scattering Ward's ashes. This is actually so wild for Rafe's arc because all he wanted was to make his dad proud. Where does he go from here? I'm torn between wanting him to stay totally evil (because I find his villain arc so compelling), and getting the chance at redemption, but that's only because I love Drew Starkey so much. All I know is if anyone can get Rafe to change his ways, it's Sofia.

11. JJ should NOT have bet all the Pogues' money.

Jackson Lee Davis/Netflix

I've seen plenty of surf competitions on the real OBX, and we have an annual biker week, but I've never seen a beach bike race. There's a first time for everything, I guess! Not only is the JJ & John B. vs. Topper & Rafe dynamic always messy, but now we learn JJ bet the rest of the Pogues' savings on the race?! JJ I love you, but if I learned you took all my money, we'd have some serious problems.

12. RIP The Outer Banks Sentinel.

Jackson Lee Davis/Netflix

In real life, The Outer Banks Sentinelpublished its last issue in 2019. I love that they included this in the episode!

13. P4L

Jackson Lee Davis/Netflix

More than anything, the first episode of Outer Banks season 4 just reiterates how much these kids love each other, and that no matter what, they're family. Pogues for life!

Let us know what you thought about the first half of Outer Banks season 4 in the comments! Here's an explainer of every detail, so you don't miss a thing. Outer Banks season 4 part 2 premieres on Netflix November 7.

The Pacific Palisades is an upscale neighborhood in LA that sits on a cliff overlooking the Pacific Ocean. It has a small town feel in the midst of a big city with its charming shops, restaurants, and hiking trails, plus a 22-mile beachfront bike path. When homeowners Julie and Kent reached out to Sierra Fox, designer and principal of Studio Mountain, they wanted to translate that feeling into their home, and create a space that felt elegant and elevated yet cozy enough for their three children, at the time all under 10 years of age.

BEFORE: LIVING ROOM

The MLs

The original space lacked charm and character, feeling a bit sterile and outdated.

THE AFTER

Shade Degges for Studio Mountain

Sierra and her team breathed new life into every nook of the home to design a cozy modern space for a family of five, selecting locally sourced furnishings and handpicked pieces from Europe.

Shade Degges for Studio Mountain

The entry needed a little love too. "We wanted a show stopper for the light fixture in the entry and Julie was adamant that the piece needed to feel like an element of nature brought into the home," says Sierra. They considered different conceptual ideas, including potentially having a massive bird cage and putting their pet birds in it!

Shade Degges for Studio Mountain

They finally landed on a stunning 18-foot-long iron oak leaf chandelier, custom made by artisans at Cox London in England. The homeowners, avid Anglophiles who once lived in London, drew much of their design inspiration from their European travels.

Shade Degges for Studio Mountain

"We had great alignment with on taste and budget, which helped us bring their home to life," says Sierra. "We incorporated the easy feeling of California living with a more old world English touch to make something that felt truly like only their home."

Shade Degges for Studio Mountain

The overall aesthetic is "understated, romantic, transitional, organic, and refined," says Sierra. "It's truly a refined blend of east coast architecture and CA indoor/outdoor living, family home but still feels elevated and elegant with a European/English sensibility."

Shade Degges for Studio Mountain

Cozy elements include a furry armchair, bouclé curved sofa, gorgeous fresh flowers, and flowing drapes.

Shade Degges for Studio Mountain

The mix of textures and contrast of dark and light keep the neutral space from feeling too stark or snoozy. The elements together achieve the casual elegance that the homeowners were striving for.

Shade Degges for Studio Mountain

"Their book collection reflects their diverse interests," says Sierra. Julie is a glaucoma surgeon as well as a major fashion enthusiast (note books dedicated to model Kate Moss and fashion designer Calvin Klein) while Kent, an engineer, runs their hair technology company, T3Micro, and leans into historical books.

Shade Degges for Studio Mountain

The once-white lackluster basement is now a gorgeous chocolate brown speakeasy bar and library.

Shade Degges for Studio Mountain

Cocktail and a book anyone?

Shade Degges for Studio Mountain

Vintage pieces reflect a love of historical European design.

BEFORE: KITCHEN

The MLs

The all-white, all-marble kitchen had a generic, cookie-cutter design that lacked any personality.

AFTER: KITCHEN

Shade Degges for Studio Mountain

The new kitchen has a moodier vibe with a warm aesthetic that feels cozy and inviting. The couple started collecting wine and the collection reflects their interests, making the space more personal. "We installed the home after they had moved in, so it was a bit terrifying when the workers were installing anywhere near the wine room glass!" adds Sierra.

Shade Degges for Studio Mountain

A delicate bird wallpaper sourced from U.K. company Fromental hints to the nature-inspired decor reflected throughout the home.

BEFORE: DINING ROOM

The MLs

The white walls and chairs in the former dining room make the room feel cold and uninviting as well. The blues feel outdated too.

AFTER: DINING ROOM

Shade Degges for Studio Mountain

The new dining room feel elegant and ready for conversation. Julie wanted a one-of-a-kind wall treatment in the dining room so she and Sierra scoured dozens of wallpaper options before they landed on a custom hand-painted mural.

"The dining room is truly jaw dropping in person," says Sierra. "Each panel reveals new small details every time I visit, and it transitions from day to night so beautifully."

Shade Degges for Studio Mountain

The ER Butler candlesticks are just as beautiful as they are functional. They're basically art pieces!

Shade Degges for Studio Mountain

The BDDW credenza is an American-made, heirloom-quality furniture designed exclusively by artist Tyler Hays.

Shade Degges for Studio Mountain

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Social media's "hot girls have stomach problems" trend might just be a trend, but I'll gladly accept it. After all, I feel like I deserve some kind of redemption after ending up in the ER, and then again in urgent care, because of stomach pain. I've had stomach problems my entire life, but there was no way I was giving up pasta. Or cheese. What kind of 20-something do you think I am?! I'd decided my comfort foods were worth the discomfort they caused — until it got so bad I couldn't handle it.

I was constantly uncomfortable or in pain (to the point I couldn't pay attention to anything or anyone else), and I couldn't go a day without feeling like my insides were on fire. Apparently, this is not normal.

Now, after consulting with my doctor, I've changed my entire diet. And I'm shook to my core at how good I feel. Is this what all of y'all have been experiencing this whole time?! I am in no way a medical professional, nor am I claiming that these food swaps (plus eating smaller meals more slowly) is the only thing that's helped me. But if you're looking for recipes that will be easy on your tummy, or you're just looking to cut back on sweets, check out these healthy food ideas below. And check with your doctor if you're thinking of making some major swaps!

What foods are gentle on your stomach?

Brit + Co

Foods like toast, rice, bananas, eggs, applesauce, and oatmeal are known to be easy on your stomach. I had to do a lot of trial and error over the course of a few months, and have cut my diet back to safe foods I know will leave me feeling good.

I rarely drink alcohol (shout out to these delicious mocktail recipes!!!), and I have one coffee every six weeks or so, opting for a daily chai or matcha instead. Sugar's also proven to be a pain point, so I usually stick to dark chocolate. But the most surprising foods I've started to avoid are gluten and oats. All this to say, it's all about what works for you and your lifestyle.

My go-to healthy foods for stomach problems are sweet potatoes, broccoli, Greek yogurt, eggs, chicken sausage or grilled chicken, bell peppers, and rice. I also love the occasional ginger ale.

Sweet Potatoes + Broccoli + Chicken Sausage

Brit + Co

I will never go without sweet potatoes, like, ever again. I used to find them disgusting but they have become my saving grace on days my stomach feels awful. Whether I'm making fries, mixing them with other veggies, or turning them into vegan mac and cheese (yes, really), they're sooo versatile. One of my favorite recipes is roasting sweet potatoes and broccoli in the oven (I do 325 degrees for around 20 minutes), then adding in some cooked chicken sausage. I even add some ketchup and mustard on top for a deconstructed hot dog and fries!

​Vegan Mac and Cheese

Taryn Elliott/Pexels

This has been one of my go-to dishes recently, and I promise it's way easier to make than it sounds. I was inspired by this recipe from @itslivb, but since making it the first time, I've started eyeballing every measurement and adjusting the flavors. As someone who love pasta, this is one comfort food recipe that I can indulge in without feeling sick. All I do is boil cubed sweet potatoes until they're soft, then add them to a blender with nutritional yeast, salt, spices like garlic powder and onion powder, and cashews for a creamy consistency.

Gluten-Free Pasta

Brit + Co

As someone whose comfort food is pasta, you can imagine how sad I was when I realized gluten makes me feel awful. I've been on the hunt for the best gluten-free pastas around, and after making some less-than-ideal chickpea pasta recipes, I'm totally obsessed with Trader Joe's rice pasta. Trust me on this. I can't wait to try it in this creamy avocado pasta recipe!

​Grilled Chicken

Salt & Lavender

My taste buds have always loved chicken, and now that I've realized grilled chicken makes me feel so much better than fried chicken, my stomach does too! I always buy a bag of frozen chicken tenders so I can keep them until I'm ready to cook 'em up. After they've defrosted for a couple hours, I use this hack to remove the tendon, and then I'm ready to grill it! I'll eat grilled chicken with literally everything: pasta, sweet potato fries, a bunch of vegetables. I could eat it every day. Here's our ultimate guide toHow To Stop Grilling Dry Chicken For Good.

​Seafood

HelloFresh

That being said, when I need to shake it up, salmon, shrimp, and other seafood are also great protein options. I just usually have to eat a little more to make sure I'm full. I'm dying to make These Flavorful Fish Tacos.

​Cooked Veggies

Brit + Co

Even though I definitely prefer raw vegetables, ever since I realized cooked veggies are easier to digest, I haven't gone back. Roasting a ton of peppers, sweet potatoes, and broccoli at the top of the week sets me up for a successful — and tummy ache-free — week of meals. This Vegetable Galette is calling my name (with a GF crust, of course).

Greek Yogurt & Strawberries

Life Of Pix/Pexels

I have the same breakfast every day: an egg and turkey bacon, either a chai latte or a matcha latte, and Greek yogurt and strawberries. I can't believe I never regularly ate Greek yogurt before, but now that I'm on the train, I'm never getting off. Sometimes when I want a little extra treat I add some chocolate chips, too! This dish helps fill me up without leaving me weighed down.

What's your go-to recipe on days you feel icky? Let us know in the comments and check out our Pinterest for more recipes!

My wallet should be scared – shaking-in-fear-level scared – because Mango’s dress section is packed with tons of purchase-worthy styles. And we all know nothing provides an instant confidence boost like a dress does! Mango dresses are utterly chic, no matter what kind of silhouette you’re shopping for. I scrolled through their entire collection and found some insanely cute minis, midis, maxis, long-sleeved, short-sleeved, and layered dresses (the list goes on) that span every kind of occasion you could possibly think of. These 12 Mango dresses are suitable beyond casual wear (though I would rock ‘em every day), providing the perfect uniform for happy hours, dinner dates, and even weddings. Boldly venture on to find your next favorite frock.

Mango

Check-Print Midi Dress

This dress' flowy nature makes it the ultimate piece to layer under different textures, like with a leather trench coat or a structured chore jacket. The plaid pattern and warm color palette flawlessly channel the fall season, too, so now's the time to snag it! I really like that the ruched waistline and draped neck details add some visual interest, taking your look up a notch with elegance –without overpowering the entire look.

Mango

Strapless Pinstripe Dress

This strapless pick is giving workwear realness, and I am 100% here for it. It's a definite step up from your typical trousers and blouse situation, but still feels right in line with office dress code, so long as you pair it with a fashionable cardigan or blazer – and don't forget some stellar loafers! Once work's over, simply toss off your layer of choice and prance on over to happy hour in style. This dress is also unbelievably flattering, as it hugs and accentuates your midsection with some slight ruching around the waist!

Mango

Printed Turtleneck Dress

Okay, yes. Yes, yes, and yes! This striped dress is the ideal wear during fall (and the holidays, of course!) because of its moody, deep green vibe. The subtle turtleneck and flared sleeves make it lean a bit retro, too, so you could easily pair it with some timeless tall boots to really complete the look. For a pinch of fun, the collar buttons along the back with a keyhole detail that makes it feel low-key luxe.

Mango

Contrasting Print Dress

If you're set on living out your Sex and the City fantasy (I can't stop watching!), this flirty (and most certainly Carrie-approved) mini dress is going to make you feel so chic. It's like if your favorite nighttime slip got the streetwear treatment. Not to mention the colors! The layered design will surely have everyone making a double take to peep at your outfit. Pair this flowy number with kitten heels (and a basic oversized blazer if it's chilly out), and you are set.

Mango

Polka-Dot Dress with Side Pleats

Big polka dots can make a statement, sure, but I think true chicness lies in tiny lil' dots like these. The pattern alone doesn't complete this midi dress, though – it's the adjustable side ruching and swingy skirt that serve as the cherry on top. They both shape your figure in the most flattering way, so much so that you'll want to show this dress off! I'd wear it casually with some combat boots and a jean jacket, or to dress it up more, with a lady jacket and some ballet flats.

Mango

Leather-Effect Sleeveless Dress

If you like to play around with textures in your outfits, this faux leather dress serves as the perfect base for piling on loose knits, denim jackets, or even more leathery layers for a matching moment. The mini-length a-line silhouette is undeniably comfy on the body, so you won't have to worry about feeling restricted. The high neckline offers a good amount of coverage, though the lower-cut sleeves feel a tad bit cheeky. 👀 I'd try pairing this pick with a bright cropped sweater (something like the Hattie Cardigan from Free People) and Mary Janes to channel an alt-preppy look.

Mango

Flared Dress with Ruffled Hem

Drop waists are gonna get me every single time. In combination with the severely scooped neckline, this maxi dress' lower-set waistline elongates your figure to the perfect proportion. It's a great style to reach for on cold winter days, thanks to the high-coverage long sleeves. Wears extremely well with flats for the easy and elegant balletcore outfit you've been dreaming of.

Mango

Leopard Print Draped Dress

The leopard print kind of muddles the intricate details on this number, so any outfit admirers will have to get up close and personal to truly experience the magic of this mini dress... not always a bad thing! 😉 It's fitted with tiny ruffles along the sleeves and layered ruching throughout the skirt to complete the look. The shortened sleeves and mock neckline offer ample coverage up top, too, and make the ensemble look more mature – ideal for office days or important meetings!

Mango

Asymmetrical Pleated Dress

Your next night out is calling... and it most definitely requires this show-stopping dress. I mean, from the off-the-shoulder sleeve to the asymmetrical skirt, this pick has it goin' on. The rich red color also adds a sultry air that makes a whole style statement on its own. Pick out your favorite heels and oversized hoop earrings to pair, and you've got the perfect going-out 'fit on your hands!

Mango

Polka Dots Draped Dress

I cannot resist a polka dot. Though I'm a fan of tiny dots, these bolder, bigger ones have much more head-turning appeal! Plus, the fit of this maxi dress is downright adorable. The bust, bodice, and very top of the skirt are ultra-ruched (and body-hugging!) before falling down to a sheer flowy skirt that starts around the thighs for elongating effect. The thin straps on this pick charmingly cross in the back so you can show off some skin with confidence! Cocktail hour, anyone?

Mango

Ruffled Paisley-Print Dress

On the more casual side, this loose-fitting paisley dress is a certain everyday staple because it's comfy, oh-so cute, and easily wearable with other neutral accessories. It reminds me of something you'd find in the Daisy Jones & The Six wardrobe! The olive green color is also very trendy at the moment, so your look will be totally on-point with this pick. Opt for brown boots and your most trusty handbag to step out stylishly.

Mango

Check Long Dress

This extremely-'90s-inspired maxi has everything I could ever want in a dress: a fun, playful pattern, bright colors, a very flattering (yet comfortable) fit, and endless styling potential. Plus, the bow tie on the front is ever-so femme, a vibe I like to bring to many of my outfits. You can easily wear this pick on its own, or layer it over a white baby tee or long sleeve top for more coverage and warmth.

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