Here’s How YOU Can Be in a DKNY Ad With Cara Delevingne

If mega model Cara Delevingne hasn’t already totally captivated you on the runway or in glossy print, then let us suggest turning to Instagram to get lost in the BrIt-girl’s candid feed. Like her 5.5 million followers, we’re fascinated just as much by her goofball antics as we are her power brows (#eyebrowenvy), and C knows exactly when to ham it up or glam it up for her fans. So it was no surprise when Cara used the app earlier this week to recruit “a few lucky fans” to pose with her in a campaign for her brand-new capsule collection with DKNY, slated to hit stores in November.

The contest is as easy as 1, 2, #OOTD: “To enter, just post a pic of yourself looking fresh to your Instagram and tag #CaraD4DKNY and #CaraWantsYou.” The two or three (18-or-older) users who take the top prize will get to model pieces from Cara Delevingne for DKNY alongside the designer herself. Expect the 15-piece collab to be a versatile collection of casual-cool garments that mimic Cara’s off-duty style, like a matching sweat suit, tees, a leather moto jacket and of course, beanies. Most pieces will retail as unisex, so dudes, get in on this contest too! Just do it fast — you can submit your snaps until Monday, June 16 at 11:59 p.m.

So now you’re just one #selfie away from voguing with your new bestie Cara D — how are you gonna snap it? Will you DIY a Vogue-worthy backdrop, wear your bossest beanie or bulk up your brows (#twins)? Or all of the above? Since the pressure’s on, we’re turning to Cara’s feed to let her online antics inspire you some more for your one-shot snap.

Nail a Tongue-Out Selfie: Cara has perfected the tongue-out pose (you lose, Miley) and it looks SO rock and roll. Learn from the badass master and nail your own totally T.Swift approved funny face.

Pose With Your Furriest Friend: Cara’s secret weapon? Her floppy eared P.I.C. + fellow Instagram sensation, Cecil. The furball is responsible for some of the most aww-inducing pics ever to be uploaded, so play to Cara’s soft spot and pose with your furriest friend (you might want to dress them up, too!).

Show Off Your Style Versatility: Cara is the ultimate tomboy, and we feel complete wardrobe envy whether she’s rocking a couture gown down the runway or just kicking it in skinnies + sneaks. We bet that showing off your versatile style will earn yourself a double tap straight from C.

Be Yourself: She’s wild, she’s weird and she’s right at the top of our list (with Emma Stone + Mindy Kaling, of course!) for BFF of our dreams. Get Cara to heart your photo by showing off your authentic self. After all, that’s why Cara partnered with DKNY in the first place. As she puts it: “They truly embrace the weirdness in all of us, so you can really be yourself.” #preach

How would you pose to catch Cara’s eye? Tell us about your model moves + best #selfie tricks in the comments below.

Anthropologie just collaborated with one of our favorite shoe brands, Gola, and we cannot stop obsessing over their new exclusive collection. Known for their sporty sneaker styles, Gola is bringing their signature look to not only 2 new footwear designs, but lots of apparel and accessories, too. The 34-piece collection elevates everyday athleisure pieces like sweatpants and t-shirts and even pursesto bring a fresh perspective to your nextworkoutor weekend outing. This is one collaboration we just adore, and we know you will, too. Scroll on to shop our favorite picks from Anthropologie x Gola!

Anthropologie

Gola Stadium Sneakers in Black

The Stadium Sneakers stand at the helm of this new collab, and they are the perfect sporty symbol for wearing with workout wear and casual outfits alike. They channel soccer style to the max with a unique stitching pattern on the leather upper and a contrasting rubber gum sole, but the shoes are also infused with feminine details from the light pink logos on the heels and sides to the thick ribbon laces.

"Our only-at-Anthro, exclusive Stadium Sneakers are limited edition, which were concepted by the Anthropologie creative team and produced by Gola," says Heather Mineau, the Divisional Merchandise Manager at Anthropologie. "They boast a sporty style that is inspired by traditional soccer cleats with unique stitching techniques and an unexpected twist of satin ribbon for laces."

Anthropologie

Gola x Anthropologie Runner Cropped Baby Tee

Oh, baby! We love a baby tee, and this cropped iteration from the collab is a great everyday wear, whether it's paired with sweat-wicking leggings or baggy jeans. The white trim on the arms and collar meet a deep green background, plus this look earns you some nice street cred, since the Gola logo sits along the chest.

Anthropologie

Gola x Anthropologie Boxer Shorts

Anthro and Gola hopped on the boxer shorts trendso stylishly. These breezy cotton bottoms with an elastic waistband are plastered with a funky repeat logo pattern to help you switch up your on- and off-the-court looks.

Anthropologie

Gola x Anthropologie Shoulder Bag

This bag is everything! It's equal parts practical and pretty, thanks to the adorable bow on the strap. The body itself assumes the classic stripes you find on Gola shoe. It's made from nylon and mesh paneling, plus the little bit of green lining makes for the perfect eye-catching accent.

Anthropologie

Gola x Anthropologie Team Jersey Dress

We're total suckers for sporty dresses, and this long-sleeved jersey design from the new collaboration looks like the ideal post-workout uniform! It's super tenniscore at heart, since it boasts a classic buttoned collar and some bold, game-changing stripes that run along the chest and arms.

Anthropologie

Gola x Anthropologie Runner Baby Tee

Sport this figure-fitting baby tee on your next hot girl walk to instantly pump up your energy. It still gives a good sporty effect from the pink striped logo design, but you could style it just as easily with a mini skort or jeans since the baby tee fit is universally flattering and femme.

Anthropologie

Gola Stadium Sneakers in White

The Stadium Sneakers are also available to snag in this stark white colorway that's complemented by green side stripes and ribbon laces. The mixed materials along the inside and outside of the low-profile shoe bring an undeniably unique, head-turning vibe to your footwear game!

Anthropologie

Gola x Anthropologie Base Jump Parachute Pants

These green parachute pants might just be our favorite piece from the Anthropologie x Gola collection (along with the exclusive sneaker styles, of course)! They're crafted from a fabric that's both breathable and water-resistant, so they'll stand up to any sort of trek. Both the stretchy waistband and ankle openings are adjustable by discreet drawstrings, plus these pants have two front pockets for stowing away any essentials you'll need to keep close on your next mountain hike or city walk.

Anthropologie

Gola x Anthropologie Hat Trick Windbreaker

This colorblocked windbreaker feels super retro! It's impressively lightweight and breathable, all while supplying a good amount of coverage along your arms and midsection. If you need a bit more airflow from this long-sleeved look, just zip down the sporty striped collar.

Anthropologie

Gola x Anthropologie Jogger Sweatpants

These aren't your average gray sweatpants. The subtly tapered leg is met with some expertly-executed panel seaming and two massive pockets that can hold everything you need for a workout or evening walk. The waistline is adjustable with an easy drawstring to complete any laid-back look.

Anthropologie

Gola x Anthropologie Bowler Bag

This chic bowler bag is the perfect statement piece to tie your outfits together. It comes with a detachable shoulder strap, so customizing your get-up is super easy! The bold stripes and Gola logo patch truly make this bag one you can't miss.

Anthropologie

Gola x Anthropologie Blaze Sweat Shorts

These pink lounge shorts make lazy days so much more stylish. The elastic waistband ensures they always fit comfortably, plus there are two pockets for holding your phone, fave lip balms, or any other necessities you need within reach.

Anthropologie

Gola x Anthropologie Hooded Sweatshirt

For chillier days (or even workout warm-ups), this floral sweatshirt keeps you nice and cozy. The cotton and polyester fabrication gives a super-soft feel, so you'll feel swarmed in warmth no matter where you take this pullover!

Anthropologie

Gola x Anthropologie Ringer Graphic Tee

This ringer tee channels retro fashion in the coolest way with contrasting green trim and a bold patterned logo everyone will recognize.

Anthropologie

Gola x Anthropologie Sling Bag

This handy-dandy floral sling bag fits snugly around your body and makes your belongings really easy to access. From hometown visits to faraway vacations, there's a spot for carrying everything – it has three secure pockets to keep things in check!

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For your friend who just can’t resist making a charcuterie board for every occasion to your cooking-crazy uncle, we’ve got the coolest edible gifts for 2024 right here. Gift something deliciously unforgettable – from decadent chocolate truffles to zesty spice mixes, these edible gifts bring joy to every bite. Edible gifts are also perfect for those who host you during the holidays and even coworkers! Get ready to spread some cheer with these edible gifts.

The 24 best edible gifts of 2024:

Below, find our top favorite edible gifts for everyone on your list!

Amazon

Graza Olive Oil Variety Pack

Any foodie will instantly recognize Graza's iconic squeezable olive oil bottles. This variety pack includes both their "Drizzle" and "Sizzle" oils that work wonderfully for a wide range of recipes.

Amazon

Coop's Original Hot Fudge

This hot fudge is crafted from super wholesome ingredients: pure chocolate, fresh cream, organic sugar cane, natural cocoa powder, and a touch of sea salt all come together for a heavenly (and very chocolatey) experience. Glob it on top of some ice cream to achieve pure dessert-y bliss.

Amazon

Tate's Bake Shop Chocolate Chip Cookies

These cookies may be light and crispy, but they're decadent as ever. Snag this 4-pack of bags (with 14 cookies each) to totally nail any sweet tooth's gift this year!

Flamingo Estate

Flamingo Estate Spicy Extra Virgin Olive Oil

This luxurious olive oil is infused with Guajillo chiles that bring an undeniable kick to whatever you cook with it.

Amazon

Hickory Farms Farmhouse Sausage & Cheese Food Gift Basket

Because who doesn't love snacking on meat and cheese? This loaded gift basket will keep them munching and satisfied during the in-between moments around the holidays.

Compartés

Compartés Boozy Chocolate Gift Box

This gift box's boozy chocolate flavors range from espresso martini to strawberry champagne. Gift them the entire box or split it up amongst friends for a fun (and alcoholic) stocking stuffer moment!

Fly By Jing

Fly By Jing Sichuan Starter Gift Set

This gift set from Fly By Jing includes four different chili crisps and sauces so your giftee can instantly spice up their dishes. We love using the OG Sichuan Chili Crisp on eggs, noodles, chicken, and more.

Kola Goodies

Kola Goodies Lilly's Maple Chai Box

This adorable book-shaped gift box is packed with a delicious maple chai drink mix for the perfect cozy beverage, which is simply a necessity around the holidays (and wintertime as a whole).

Fishwife

Fishwife The Starter Pack

Fishwife's variety of tinned fish can be used across a wide range of different dishes like sandwiches, wraps, salads, pastas, and more. Gift them this set of 7 tins so they can test out different recipes and find their absolute fave!

Uncommon Goods

Custom Message Shortbread Cookies

Let these sweet treats deliver your holiday wishes for you! You're able to customize the text on each piece of shortbread to bring even more cheer.

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Iconic American brand Gap and sister-founded fashion house Dôen(which miss Taylor Swift wears a ton of) teamed up for something super chic – a perfectly summery collection that amplifies "iconic essentials and California classics." Championing the collaborative effort are fashion-forward sisters Lily and Ruby Aldridge, who are already influencing me to snag something from the capsule!

Shop our favorite pieces from the Gap and Dôen collection below!

Floral Mini Dress

I want to live in this dress all summer long! It has a super 90's vibe with the midi cut, femme cap sleeves, and contrasting lining along the neck. The tiny bow in the center makes it all the better. Worn with some ballet flats, you've got yourself a no-fail summer outfit!

High Rise Khaki Trousers

These insanely wide khaki trousers mean business. They flare out generously, so you can still feel breezy and free in the summer heat. They boast some subtle pleats that land along the waistline.

Pointelle Tank Top

This piece is like your classic white tank, except elevated with feminine vibes. The arm holes, neckline, and button front are all lined with lacy, scalloped trim that's timeless yet fresh. It looks exceptional alongside the rest of the Gap x Dôen collection!

Cropped Floral Cami

You can snag this cami to go with the collection's midi skirt, or sport it on its own. Either way, you'll look stunning in the best summer florals!

Linen-Blend Cardigan

I consider this piece the *perfect* summer cardi. It's made with a loose, breezy knit that'll keep you covered even in chilly evenings!

Organic Cotton Eyelet Big Shirt

This loose button-up with an eyelet-covered collar will follow your summer wardrobe into fall and winter with ease.

Ballet Flats

If you don't have a good pair of ballet flats by now, it's time to hop on the hype! They're one of the trendiest shoe silhouettes of the summer, but more importantly, they provide your feet the utmost comfort without beckoning too much sweat. This navy shade that's part of the new collection will work well with denim bottoms, khaki pants, maxi skirts, and beyond.

Eyelet Midi Dress

Did someone say dreamy? This square-neck white eyelet mini dress buttons all the way up to some darling ruched shoulder straps. The three-tier design flares out for a loose fit. Your nextwhite party outfitawaits with this whimsical white maxi. It comes complete with tons of tiny eyelets and ruffle trim to make your look feel magical.

High Rise Denim Trousers

Following the same shape as the khaki trousers in the Gap x Dôen collection, this denim number feels a touch more chic than your average pair of jeans. The off-center button closure and symmetrical pleat work supply something a lil' different for maximum style.

Floral Midi Skirt

Crafted in the same adorable florals, this maxi skirt is the ultimate compliment to any white tank or tee – especially for summertime. The bright red trim along the top and bottom amp up the visual interest even more, although you'll already be turning heads when you wear it.

Kids Logo Tote Bag

To commemorate the collaboration, Gap x Dôen are promoing a practical kids tote bag. This one's navy and cream colorway is sure to match with every one of your ensembles!

The Gap x Dôen collection launched Friday, May 17. It hosts 51 pieces for women and kids that marry Gap's classic denim and khaki fabrications with Dôen's feminine florals. The capsule's pricing ranges from $20 to $158.

The pieces are absolute wardrobe staples, but are also easily pair-able with other statement pieces you might already have in your closet!

The Gap x Dôen collection includes a white eyelet milkmaid dress, a gingham dress, a pinstripe button-down shirt, denim barn jacket, ultra-wide khaki pants, a dainty floral dress, baggy jeans, Mary Jane flats, a navy knit blouse, and so much more.

The sisters serving as the face of the new collaboration, Lily and Ruby Aldridge, were tapped by Dôen-founding Margaret and Katherine Kleveland for their shared love for Gap.

“Growing up, our mom was the quintessential Gap woman: Her classic style was formative in our own personal style and design ambitions from an early age,” Margaret told Vogue. “To be able to partner with an iconic brand that provides the same nostalgic feeling that we aim to create with our designs is truly surreal.”

“We’ve worn Gap since we were little,” Lily also told Vogue. “The quality and craftsmanship of this collaboration live up to the standard and it’s at Gap prices! We love Gap, and we love Gap prices!”

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Images via Gap.

This post has been updated.

If you're finding it hard to make friends as an adult, or maintain friendships from different life stages, you're definitely not alone. According to Dr. Deborah Gilboa, MD, Scientific Advisor for Azar, and a recent study from Azar and Talker, it's not abnormal to feel heightened levels of loneliness. In fact, that study suggests Gen Z feels lonely every day.

"Loneliness feels isolating because it goes beyond just lacking company; it’s a lack of meaningful connection," she says over email. "Social contact without meaning can worsen loneliness as it increases the individual’s perception of isolation and lack of belonging. The antidote is true social connection."

But how can we find that real social connection and community? I talked to Dr. Gilboa, JustAnswer Mental Health Expert Jennifer Kelman, and NYC Psychologist Dr. Alexandra Stratyner PhD, for some insight into behaviors that attract friends. Here are some behaviors that will simply make you irresistible — and will help you identify good friends in others!

Keep reading for some advice on how to attract friends — and easy ways to be a better friend to the people you love.

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There's no shame in realizing you're feeling lonely, but it's also important to identify when that loneliness morphs into isolation. "Even though many might be experiencing the same feelings, that doesn't mean they are reaching out for support," Kelman says. "Many are not feeling enough strength to reach out to others or feel like they are being a burden so they reason alone with their feelings."

"It's also become more evident as our reliance on digital communication has grown, sometimes leaving us more connected online but feeling less understood and less connected in more meaningful, in-person ways," Dr. Stratyner adds. And then there's the social expectation of it all. "Many people tend to hide their loneliness because they feel shame or embarrassment about it. This can make it even harder to open up and connect with others who might be feeling the same way. The more we keep these feelings to ourselves, the more it reinforces the isolation, even though we all experience it in varying forms."

"It is hard to see light when things feel dark, and many go inward to deal with their feelings," Kelman points out. "Many are so burdened by their feelings that they might not feel capable to care for those around them or to show up and be present for others."

And just like Dr. Gilboa says, we're looking for true connection, not just surface-level friendships. But how can we make true social connection? Here's what they suggest.

1. A good friend shows care and empathy for the people around them.

If you care for the people around you, there's a very good chance others will want to be your friend. "People that show empathy toward others are very attractive qualities as it shows that one has the capacity to care for others and be present for them," Kelman says. "Those that are gregarious and selfless can be quite appealing as well. Those that are self-involved tend to repel others rather than attract."

Focusing on others instead of yourself can be easier said than done, but the it's definitely worth it. "People are drawn to those who show genuine care and understanding," Dr. Stratyner agrees.

​2. A good friend is reliable and trustworthy.

Our inner circle is going to be made up of people who know us inside and out, but it's unlikely someone will reach that level of emotional intimacy unless you really trust them. "In friendship people rate reliability, honesty and trustworthiness more highly [than romantic relationships]," Dr. Gilboa says.

​3. People are attracted to humor.

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I'm sure we can all think of someone who never fails to make us laugh. And being the funny friend can mean a lot of things: you know how to poke fun at yourself or you don't take things too seriously (unless they need to be taken seriously, of course). But that doesn't mean making other people the butt of mean jokes.

"A good sense of humor helps foster a positive, lighthearted atmosphere, making interactions feel enjoyable and memorable," Stratyner says. "Plus, everyone loves to laugh."

​4. You need to be a good listener.

No one wants to be talked at and never listened to. After all, we do have two ears and one mouth! But simply nodding your head and zoning out won't cut it. "People appreciate feeling truly heard," Dr. Stratyner says. "This demonstrates respect, interest, and a willingness to connect on a deeper level."

"Be a great listener without asserting your own views or agenda," Kelman adds. "Be available, vulnerable and present. Ask those around you how they are and truly listen to how they feel. Be open and direct and most of all, be a constant. Nothing better than knowing that you will be there for all things."

So engage with what your friends are saying and, even better, remember it later!

5. A good friend is generous.

Is there a better time to talk about generosity than Thanksgiving? Be generous with your time, resources, and your heart — but don't worry, that doesn't mean you have to let someone else steam roll you. After all, a good friend also won't take advantage of you!

"Giving to others and the community are wonderful traits and habits that are very attractive to others and may draw people in," Kelman says. "People want to be around people that give and are easy-going in their interactions with individuals and the world around them."

​6. New friends are attracted to positivity.

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When things feel dark, new friends will be attracted to someone who can make the world feel a little lighter. "People are often attracted to those who can find the silver lining, stay hopeful, and spread good vibes, especially in challenging situations," Dr. Stratyner says.

That's not to say you can never have bad days or process things like disappointment and grief. It just means you aren't ruled by them. (Listen, as an Enneagram 4, I'm talking to myself!)

Ok, you might be thinking, this is great but what do I do with this information? Here are some easy, actionable steps to take if you want to make new friends.

1. Understand why you're feeling lonely will help you address the real problem.

"First is to get an understanding of the loneliness and where it is coming from...finding community too soon may cause an increase in loneliness even while being surrounded by others," Kelman recommends.

You can't reach a solution if you don't know what the real problem is. I realized since I work from home, I need to do better about leaving the apartment, and my favorite way to spend an afternoon is coworking with a friend at a coffee shop.

​2. Finding new hobbies will connect you with similar people.

I met some of my best friends through a big movie group, which means when I have a meme or a piece of news to fangirl over, I know exactly who to contact. "Find activities that ignite you, find like minded individuals with whom to connect," Kelman adds. "Join a book club, pick up a new sport or hobby, but again, trying to immerse yourself too soon may not have any impact on the lonely feelings."

"The antidote to loneliness is social connection — true connection that paves the way for belonging," Dr. Gilboah says. "Talking to people to learn what interests and values are shared will open the door for the types of relationships that become community."

​3. Don't be afraid to put yourself out there.

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Listen. If you only ever order takeout and watch Netflix, you'll simply never make new connections. You gotta get after it! "Look for community events, clubs, or hobby groups that align with your interests, whether book clubs, sports leagues, or volunteering opportunities," Dr. Stratyner says. "Being around people with shared passions makes it easier to start conversations and find common ground."

​4. And don't be afraid to reach out first.

For some reason, we've decided that reaching out first (or double texting) means we're needy and insufferable. This is simply not the case because who doesn't want to know they were thought of!! Plus, there's a good chance that if you're overthinking every little detail, other people are too.

"Reach out, even in small ways, to those around us who may be feeling the same," says Dr. Gilboah. "Loneliness often leads to rumination - the act of dwelling on or spiraling downward through negative thoughts. Ruminating can cause further isolation and distracts us from the people and stimuli around us."

​5. Be present when you're finally with people.

When you do make special connections, it's super important to make sure you're offering your full attention. "Showing up emotionally and physically makes them feel valued and heard, strengthening your bond," Dr. Stratyner says. She also recommends checking in to remind them you're there, and genuinely celebrating their wins (which, separately, is definitely a sign of being a girls' girl). "If a friend is going through a tough time, offer to help in any way you can," she adds. "Sometimes, simply acknowledging their struggle and offering your time can make all the difference."

"The best news about friendship is that Gen Z values authenticity above just about any other factor in friendship," Dr. Gilboah says. "Gathering the courage to be your true self and [mixing] that with empathetic listening will make you a sought after friend."

What's your favorite way to get to know new friends? Here are 10 Thought-Provoking Questions To Know Close Friends More Intimately!

With the holidays now approaching almost eerily quickly, you might already be feeling slightly uneasy about the family stresses that are bound to be on your plate (along with delicious Christmas cookies, of course). Spending a lot of time face-to-face with family can dig up old arguments or squabbles that everyone may have forgotten during the rest of the year.

Learn the 8 best ways to support your friend while they're in the middle of family drama

You’re not the only one dealing with the drama, though, and while your own family issues might feel somewhat out of your control, there might be more you can do to take the edge off the stress that your friends are feeling in anticipation of holiday gatherings. Keep scrolling for eight expert tips for how to best offer support to your most stress-ridden BFFs.

1. Listen without judging if your friend reveals an ongoing argument about a family will

RDNE Stock project

Being a good listener is one of the most basic — and yet most important — things you can do as a friend 365 days of the year, but when tensions run high near the holidays, those listening skills become all the more crucial. You might even consider resisting the urge to speak, like, at all. “Be a good listener and don’t give advice,” licensed marriage and family therapist Katie Ziskind says. “Supporting someone doesn’t mean that you have to fix their problem. Instead, truly being supportive means giving a hug when someone is crying and being a caring friend.”

2. Prep your pal to expect drama if your uncle's invited his new girlfriend and ex to dinner

Rather than reassuring your friend that things at family celebrations may not be as bad as they fear, trust what they know about the situation and help them wrap their head around what’s to come. This should minimize the stress for them in the long run. “If you expect it and it happens, situation normal,” certified life coach Susan Golicic tells us. “If you expect it and it doesn’t, well, then, a bonus!”

3. Help your bestie make a plan in case their fight-or-flight mode gets triggered

Going into any situation with a plan almost always feels better than going in unprepared. Per writer, speaker, and healing expert Alisa Zipursky, a helpful plan might include specific check-in times, a code word that indicates your friend needs extra support, and ideas for creating healthy boundaries with family members who make them feel especially triggered. “The idea is to make asking for help as easy as possible,” Zipursky says. “Making sure a proactive plan is in place well before someone enters the stressful situation can help relieve some of the anticipatory anxiety.”

4. Check in often by sending your friend periodic texts 

Licensed counselor Maria Inoa recommends that you prioritize regular touch-base texts over the course of whatever event is causing your friend the most stress. It’s not about solving the conflicts or taking away their pain. Instead, you can focus on offering gentle reminders that you are thinking of them and are available if they need you.

5. Create a new tradition that revolves around you and and your bestie's favorite Christmas movies

If your friend’s family holiday celebrations don’t exactly inspire positive feelings about the occasion, why not help them establish some better associations? Licensed clinical professional counselor Anna Poss suggests planning a “low-stress, fun way to celebrate with each other before or after the actual holiday.” Get a seasonal movie night or cookie swap on the calendar before everyone leaves town to hang with family. Those cozy vibes may help dull the negative, anxious feelings.

6. Write down words of affirmations for them to look at

Photo By: Kaboompics.com

Grab some pretty stationery and put your love and support on paper for your BFF. “In the note, remind her how strong, courageous, and capable she is,” licensed psychotherapist and life coach Diane Petrella says. “Let her know how much you love and admire her and how grateful you are for her friendship. Write whatever you think your friend needs to hear to feel supported, grounded, and loved.” Remind her to hide the note in her pocket or bag so she can read it whenever she needs a little extra TLC over the course of the holidays. You can even go one step further and send them home with a care package, per therapistShannon Thomas.

7. Invite your friend to your family celebration

If things have gotten so bad with your bestie’s family that she wants to steer clear of their celebrations entirely, you may want to invite her to join you and your crew instead. Even if she opts to decline your invitation, it will mean a lot to her to know that she has choices. If your friend does take you up on the offer, Mountainside Treatment Center‘s family wellness manager Tina Muller recommends that you try to incorporate some of her favorite traditions into your holiday schedule.

8. Keep your phone nearby if your friend needs to talk about everything that happened

Photo By: Kaboompics.com

“Before an event with possible family issues even happens, schedule a time not long after to see the friend,” marriage and family therapist Sarah Epstein suggests. “Now you’ve become the light at the end of the tunnel for them.” Be prepared to be a listening ear over dinner or a workout session so your pal can vent about everything that’s gone on and (hopefully) be ready to move on from there.

How do you and your pals support each other through the not-so-fun parts of the holidays? Tweet us @BritandCo.

(Photo via Getty)