Cardio or Strength? This How You Should Start Your Workout

Woman working out

So you love the endorphins from cardio but want to build your muscle strength and hone in on functional movement, too. Why not do both? You can absolutely do cardio and strength training in one workout. But how should you structure your workout? We chatted with Bree Branker, FitOn trainer to get the scoop. In her opinion, starting with strength is the way to go.


"The biggest scientific benefit to finishing with cardio is an added metabolic burst," she explained. "This can contribute to faster and greater weight loss."

But beyond weight loss, you might feel an added rush that keeps you coming back to the gym, again and again. "I love to end sessions with cardio to really achieve that high heart rate, sweat all over type of accomplishment that screams, 'I did it!'"

Branker shared that "there's no standard rule regarding the proper length of time that is necessary for both cardio and strength in each workout," meaning, there's no exact formula, like 50/50 strength cardio, or 15 minutes strength and then 15 minutes cardio. It totally depends, according to Branker, on your goals, injuries, and personal workout plan. But work with a professional to get started!

"You and your trainer will make sure you spend adequate time focusing on both separately as well as simultaneously!" she said. And of course, you can always follow a workout plan that incorporates both cardio and strength, but again, make sure it was put together by a certified professional.

But let's say you're going to a straight up cardio class, like cycling. Do you need to do a little strength training first? Branker recommends it. "If you're going to a cardio class that does not incorporate an isolated warmup (think SoulCycle, Peloton, etc.) then you should absolutely spend a minute preparing your body," said Bree. "If you had all the time, space, and props in the world, I would recommend dynamic stretching and muscle activation."

What does that mean? "My favorite dynamic stretches are inchworms, sun salutations, and runner's lunges with thoracic spine rotations," she said. "My go-to activations are banded side steps and glute bridges, as well as hip and shoulder [Controlled Articular Rotations] CARS. You'll definitely see a difference in your class by waking your body up this way first."

How are you staying fit these days? Share with us @BritandCo!

This article was updated from a previous post.

There’s absolutely nothing wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re busy, after all! You’ve probably tried eating chicken noodle soupand drinking plenty of green juiceto make you feel better, but these 25 sick day recipes offer a little extra, with seasonal veggies, turmeric and other spices, plus cover everything from homemade cough drops to ice pops to hot toddies. They'll have you feeling like yourself in no time, so grab some tissues and a humidifier, curl up with your favoritecomfort show or fallbook, and focus on getting and feeling better.

Immune Boosting Winter Citrus Smoothie

Crush your cold with all the colorful in-season produce like blood oranges, beets, pomegranates, and rainbow chard spiced with ginger, turmeric, and cayenne. (via Half Baked Harvest)

Creamy Yogurt Popsicles with Berries

Nurse your sore throat with these healthy popsicles made with fresh berries and just five ingredients! (via The Real Food Dietitians)

15-Minute Asian Cold Remedy Soup

Maybe this soup’s claim has something to do with the hefty dose of fresh ginger in each bite.(via Fork in the Kitchen)

Cold-Soothing Chai Hot Toddy

Your grandma wasn’t lying when she said that a hot toddy is the best cold medicine. This chai-spiced version adds even more warmth to the drink and will lull you into a peaceful night of sleep. (via Baking Mischief)

Honey Chamomile Popsicles

Honey and chamomile are two soothing ingredients for a sore throat or upset tummy. Keep them stored in the freezer, and you and your kids will be more than happy to snack on them while sick. (via Vanilla and Bean)

Immune Boosting Garden Herb Stock

Once you get over your illness, you need to do everything you can to keep your immune system up. This nutritious stock is full of vitamins and minerals that you can drink straight or add to just about any dish you like. (viaOm Nom Ally)

Easy 30-Minute Homemade Chicken Noodle Soup

You’ve got to have a solid chicken noodle soup recipe, no matter who you’re trying to nurse back to health. This one has plenty of protein, veggies, and comforting egg noodles to get your stomach settled. (viaAverie Cooks)

Golden Milk

Delicious both hot or cold, this anti-inflammatory drink made with coconut milk, dates, turmeric, and cinnamon is full of medicinal properties that will leave you feeling great in no time. Plus, it's gluten and dairy-free, vegan, and super easy to make! (via Clean Cuisine)

Rosehip Tea

Ripe in late fall, rosehips are high in vitamin C and can help strengthen your immune system. This tea, made with these fruits of rose plants, has an amazing effect on your body, before and after your sick day. (via Give Recipe)

feelgoodfoodie.net

Chicken Lemon Rice Soup

If you're not a fan of noodles or just not in the mood for them, opt for a chicken and rice soup instead. (via Feel Good Foodie)

Turmeric Ginger Chickpea Noodle Soup

Thisimmune-boosting chickpea noodle soup is full of veggies with a flavorful ginger turmeric broth, plus it's ready in about 30 minutes! (via Crowded Kitchen)

All-Natural DIY Pineapple Cough Syrup

No more cough syrup at home? Go for this all-natural alternative. The combination of pineapple, cayenne, lemon, ginger, and honey is more than effective at keeping your coughs at bay. (via The View from Great Island)

Gingery Poached Egg Soup

Sometimes it’s hard to even eat chicken noodle soup when you’re feeling under the weather. This light version will be ready for you to sip in 15 minutes, and it won’t weigh too heavily on your stomach. (via The Kitchn)

Healing Turmeric Cauliflower Soup

The anti-inflammatory properties of turmeric are just one of the reasons this soup is perfect for healing your sick body. If you’re having any trouble swallowing, the smooth texture will be easy for you to get down and digest. (via Simply Quinoa)

Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, and

Lemon Dressing

When you’re able to eat a little bit more, a big bowl of nourishing ingredients is what you need. This sweet potato and brown rice bowl is full of greens, poached egg, and a lemony dressing to help you feel like a million bucks. (via Pinch of Yum)

Immunity Shots

You could go to a fancy juice bar to get an immune-boosting shot or you could make one at home for a fraction of the cost, and you won’t have to get out of your pajamas. Use your blender or juicer to combine carrot, ginger, lemon, and garlic together into a cold-blooded flu killer. (via With Food and Love)

Cold Buster Citrus Smoothie

If your immune system does give into the office cold, this vitamin C-packed drink will help you recover at lightning speed. (via Seasonal Cravings)

Moon Milk

Getting a good night’s sleep is one of the hardest things to do while you’re sick. This antioxidant-rich warm moon milk recipe features nutmeg and ashwagandha, both of which are known for lulling you into a restful slumber. (via Bon Appetit)

Super Immunity Power Salad

Move over, spinach. This kale salad is here to take the spot as the most nutritious and delicious way to eat your greens. (via The Garden Grazer)

Triple Berry Kiwi Smoothie

Who needs a multivitamin when you could just drink this smoothie every day? One kiwi has over 100 percent of your daily requirement of vitamin C, so you know that you’ll stay healthy through flu season with this as your breakfast. (via The Pretty Bee)

veggiesociety.com

Vegan Vegetable Noodle Soup Recipe

Even without the chicken, noodle soup is good for the soul. (via Veggie Society)

Homemade Hot Apple Cider Recipe

pinkowlkitchen.com

Homemade Hot Apple Cider Recipe

Homemade Hot Apple Cider Recipe

Sometimes all you need is a hot, seasonal drink to get you back on your feet. (via Pink Owl Kitchen)

www.averiecooks.com

CREAMY SWEET POTATO CHICKEN SOUP

Sweet potatoes are a great source of vitamin A which! Is great for fighting off illnesses.(via Averie Cooks)

takestwoeggs.com

SPICY SOFT TOFU SOUP

Sometimes all you need is a little spice to clear up a stuffy nose! (Takes Two Eggs)

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This post has been updated.

Easy Homemade Sore Throat Gummies

These lemon, ginger, and honey gummies are better than any lozenge than you can get at the store. The natural ingredients will coat your throat and ease any annoying tickles or cough that you may have. (via Hello Creative Family)

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This post has been updated.

Designing the perfect home is like self-care. Our spaces are increasingly evolving into our personal sanctuaries as more of us blend our living and working spaces. In 2025, this trend will continue, transforming homes into multifunctional havens: wellness retreats, gathering spots, hubs of tech convenience, and true reflections of personal style. "Creating a personal space and putting your signature on your home to create something unique will be a 2025 trend," says Lily Li, an interior designer from San Francisco's BoConcept. Gone are the generic, cookie cutter designs we see everywhere. 2025 will be all about you and what you love.

Here are top design trends for 2025, according to a recent Home Lifestyles 2025 report from global trend forecaster WGSN, plus our favorite 2025 trends buzzing on the home decor scene!

Elevated 70s

Design: A1000XBetter | Photo: Michael P.H. Clifford

Wood drenching is back from the '70s with a more grown-up look. Resurfacing are elevated designs and quality woods with '70s decor like sleek chrome lamps, shag rugs, chenille, and burgundy. Disco lamps optional.

Post-Modernism

CB2

CB2 Bodene Ivory Resin Coffee Table

Inspired by 1980s post-modernism, AKA "the designer decade," everything from coffee tables to sofas are coming out with unique shapes and unexpected designs. Look for more sculptural pieces that play together with a still-minimal vibe.

Asymmetrical Rugs

Etsy

Etsy Handtufted Irregular Shaped Rug

Hopping on the curve trend are rugs in 2025. Play with your wooly shapes for a more organic look.

Intentional Design

Design: A1000XBetter | Photo: Michael P.H. Clifford

As more people become concerned about climate change, WGSN expects 2025 will bring more services that help us reuse and repair. Things like refillable beauty products, climatarian cuisine (food chosen based on its carbon footprint), and products and services that encourage DIY, resale and repair will be big in 2025. Choosing quality pieces that will stand the test of time and even incorporating vintage pieces for their uniqueness and sustainability factor will be part of this trend.

Warm Neutrals

Ruggable

Ruggable Laine Ivory & Natural Tufted Rug

Warm neutrals like chalk, oat milk and taupe are colors that we'll see more of for versatile home decor. But don't worry, color will be back in a big way too. Organic greens like kelp and emerald, oxblood, clay, sepia, and terracotta will add some richness while soothing pastels like glacier blue and mellow peach, plus flashes of brights like pink and teal, will also grace our 2025 homes.

Color + Pattern Drenching

Le Mieux et Cie

Color drenching will remain a strong trend in 2025, with bold, saturated hues covering entire spaces for a cohesive, dramatic effect. Layering patterns on patterns will also make a statement, as wallpaper and fabric work together to bring texture, character, and a fresh canvas to your space.

Statement Ceilings

Rebel Walls

Rebel Walls Bruno Sand Wallpaper

The fifth wall is having a moment, with everything from wallpaper and painted stripes to statement chandeliers adding unexpected flair overhead.

Sensorial Homes

Design: House of Rolison | Photo by Gavin Cater

WGSN forecasts a rise in sensory-driven decor for 2025, so products that soothe our senses. Think ASMR-inspired products like virtual sound baths to enhance focus, mood-boosting products that align with color psychology, robotic scent diffusers, experiential showers and chromatherapy.

Comfort Zones

Crate & Barrel

Crate and Barrel Sogno Chaise Lounge

2025 is all about comfort. Think plush, deep sofas, curvy chaises, and furniture with sweater-like textures, creating cozy nooks and rooms you’ll want to sink into with a good book or enjoy chats with your friends and family.

Discreet Design

Kam Idris

Tech and aesthetics don't always play well together, but that’s set to change. Expect more discreet tech products and kitchen appliances designed to blend seamlessly with decor. Look for natural materials, soft textiles, minimalist shapes, and inviting colors, along with clever design solutions that conceal tech — like photo frames that double as phone chargers.

"More and more people are choosing to live in smaller spaces or want to use rooms for multiple purposes. Multi-functional pieces will be growing in popularity, including hidden storage options or transformative furniture," says Li.

Biophilic Design

George Kantartzis

Research shows that plants can actually make us happier, so why not design our homes around them? In 2025, expect to see smart gardens with sensor-regulated watering, furniture with built-in planters, and nature-inspired decor. It's all about bringing the outdoors in, and the indoors out.

Outdoor Luxury

Meredith Kleinman Design

Outdoor spaces are becoming true extensions of our homes, with features like al fresco kitchens, plunge pools, outdoor showers (#goals), and cozy outdoor rugs and sofas made with durable, weather-resistant fabrics for fully functional spaces to enjoy most of the year.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Even if you weren’t exactly in line for the Olympic gymnastics team as a kid (another reason Simone Biles is so impressive, honestly), chances are, you look back on those days as ones of your peak flexibility. Like running, remembering things, and making new friends, bending gradually gets harder as you age. Fortunately, there are some things you can do to keep your flex! Here’s why you lose your bendiness — and how to get it back.


Why Your Flexibility Stalls

Brit + Co

As though going through puberty weren’t enough of a struggle, it’s also the time when you start to lose your natural flexibility. “No one is more flexible in their life than they are as a child,” says Dr. Leython Williams, a doctor of physical therapy at Athletico Physical Therapy. “However, during puberty, children often become temporarily less flexible. Some children have slow growth spurts, while others grow very quickly. This temporary decrease in muscle length/flexibility is a result of their bones growing faster than their muscles and tendons can stretch.”

Note that Dr. Williams refers to this particular loss of flexibility as temporary — meaning we can’t blame puberty for the fact our toes seem to be getting farther away every time we try to touch them.

Brit + Co

“There is no specific age when we wake up and our flexibility has ‘officially declined.’ However, it is a fact that as we age our flexibility decreases, which leads to decreased functional ability and mobility,” he explains. “As our bodies get older, we lose a small amount of flexibility as a result of the normal aging processes. There is loss of water in our tissues and intervertebral discs, increased stiffness in our joints, and a loss of elasticity in muscles and tendons. In our 20s and 30s, it is important that we develop a consistent static and dynamic stretching regimen to establish and maintain flexibility and range of motion more easily into our older years.”

That’s right: What you do now matters later. And this isn’t just about keeping up in yoga, Dr. Williams cautions. “It becomes imperative that we stretch regularly to decrease our likelihood of various injuries.” Jill Belland, co-founder of Barre Belle, agrees. “It’s easy to feel invincible if you’re young and injury free! Flexibility will reduce your risk of injury: What doesn’t bend will break. Increased range of motion, balance, and mobility are all linked to flexibility and contribute to overall strength and fitness.”

How to Get It Back

Brit + Co

When you’re a kid, flexibility comes naturally; when you’re an adult, you have to take responsibility for improving and maintaining it. “Peak flexibility age for adults can differ person to person and depends largely on their physical activity habits,” says Dr. Rachelle Reed, PhD, Pure Barre’s manager of training development and barre kinesiologist. “Notably, flexibility can be improved at any age when flexibility training is incorporated into a regular exercise routine. It’s important for adults to be strategic about including flexibility training into their workouts, because maintaining flexibility and physical function as we move into middle and older adulthood is associated with better quality of life and independent living.”

There’s no one flexibility standard everyone has to meet, Belland reassures: “There is no golden rule for what perfect flexibility is person to person, but there are simple markers such as touching your toes from a forward fold for hamstrings/lower back, or reaching for your hands behind your back, with one hand behind the head and the other behind the waist, for shoulder mobility. You don’t need to be a contortionist; moving around with fluidity in your everyday life and having good range of motion in your favorite activities without feeling pain or tension is a better way to gauge your own personal goals.”

Brit + Co

But where do you start if you want to improve your flexibility? Dr. Reed explains, “There are two main types of flexibility training that you should aim to incorporate into your routine: Dynamic stretching, where a stretch is performed by moving through a challenging but attainable range of motion several times in a row, and static stretching, where a stretch is held in a challenging but attainable position for a longer period of time (at least 10-30 seconds).”

How do you know how far to go? “Our muscles have a natural stretch reflex that prevents us from going too far into a stretch, which can also cause injury,” Belland tells us. “Aim to gently stretch through this reflex. The key to increasing flexibility is about time under tension: It takes around 20 seconds to ease through the stretch reflex. Reintroduce the stretch and hold it for 10 seconds longer, working up to one minute. The second time you introduce a stretch, the stretch reflex will diminish, allowing your body to get deeper into your stretch and also building better muscle memory.”

Brit + Co

If you’re still worried about injuring yourself — especially if you’ve been injured in the past — Dr. Williams recommends seeing a physical therapist for guided stretches. Belland reminds us that you don’t have to go to the gym or spend hours on stretching. “Stretch a little bit every day when you can fit it in after a workout or in front of the TV. If you just don’t think you’ll stretch on your own, getting to a yoga or a barre class is helpful if you need the accountability of a dedicated time and space.”

Speaking of the gym, just as your phys ed teacher told you, stretching is especially important before and after a workout. “Far too often active individuals begin their workouts without a dynamic stretch,” Dr. Williams says. “Dynamic stretching increases one’s range of movement and blood flow to soft tissues prior to physical exertion and/or sport performance. This type of stretching is vital in improving performance and reducing the risk for injury.”

But you don’t have to be an athlete to benefit — in fact, stretching is an important antidote to all that sitting those of us with desk-based jobs tend to do. “Sitting at your desk all day can lead to decreased flexibility in hip flexors and hamstrings by keeping them in a shortened position for a prolonged period of time,” Dr. Williams warns. “Consider a standing desk or work station or taking several breaks throughout your work day to stand up and stretch.”

Instead of looking back on your kid-level flexibility as a long-ago dream, mix in a little bit of stretching into your new daily routine — especially if you work at a desk! You might never get your legs behind your head, but your older self will thank you for it. Check out The Best Time to Stretch During Your Workout for more!

Lead image via Brit + Co.

This post has been updated.

Acne-prone skin can be as moody as it is sensitive, and finding makeup that doesn't clog your pores can feel maddening. Luckily for us, some finely skilled Reddit users know how to weed through the BS and find just about anything you might need — including the best foundation for acne-prone skin. While other foundations seem to send out a bat signal to inflammation and breakouts, trust me when I say these won't.

Seriously, so many people had the best recommendations, from weightless to full coverage options. Still, it's important to note that not every option will work for everyone. If you want to best understand what foundation fits your skin best, this Master Esthetician (hi, Theonlytruesavage!) commented, "Only an isolated test of that one product can really tell you what works. And I mean 1 isolated product." They suggest trying a single foundation and changing "nothing else in your routine for 30 days at a minimum."

So, if you're looking to make a change and finally find the best foundation for acne-prone skin, look no further! From drugstore to more luxury options, here's what you should try, per our BFFs at Reddit.

Sephora

Tower 28 Broad Speactrum SPF 30 Tinted Sunscreen Foundation

As a huge Tower 28fan, I'm actually surprised I haven't tried this tinted SPF yet. But, after seeing how much the Reddit community loves it, I have complete confidence that it's safe for acne-prone skin. Some important things to note about this fan-favorite are that it's:

  • Fragrance-free
  • Non-Comedogenic
  • Marked safe for people who have acne
  • Has natural coverage and light finish

You're essentially getting a lightweight foundation that offers protection from the sun with ingredients like non-nano zinc oxide, prickly pear extract, and white sage extract.

Sephora

Rare Beauty Liquid Touch Weightless Foundation

This community-loved on Sephora — and Reddit — may be the best foundation for acne-prone skin because of it's weightless formula. Also, the botanical blend of lotus, gardenia, and water lily ingredients treat the skin from the inside out. Other important things to note are that this foundation:

  • Offers medium coverage
  • Has a natural finish
  • Is great for oily, combination, and normal skin

Sephora

Pat McGrath Labs Skin Fetish Sublime Perfection Foundation

Here's another weightless foundation you can pick up at Sephora. The formula is a little thinner than most because of it's "serum-like" finish, but that's nothing to be scared of! It has Vita-Serum Complex as well as Diamond Core Powder Technology in it — two things that not only champion hydration, but also creates a "burring, illuminated effect."

Sephora

Nars Soft Matte Complete Foundation

This foundation is for my full-coverage girlies who want to get a glam look that doesn't irritate their skin. This option from Nars got SO many shoutouts on Reddit — probably because it doesn't have things like parabens, formaldehydes, formaldehyde-releasing agents, phthalates, or mineral oil in it, making it an optimal choice. The bio hyaluronic acid, micro-algae extract, and anti-oxidation complex make me want to give it a chance this weekend!

Sephora

Hourglass Ambient Soft Glow Foundation

Weightless foundations can be long-wearing, too — just look at the beloved Hourglass Ambient Soft Glow Foundation. It features light-diffusing pigments, blurring spheres, and more antioxidants that work overtime to keep your skin healthy. If you're still on the fence about trying it, a Sephora survey indicates 87% of people who tried it feels like it "gives a soft-focus finish." Yes please!

Sephora

Lancôme Teint Idole Ultra Wear Foundation

This full-coverage foundation for acne-prone skin is going to keep things matte when you wear it. Apparently the formula was changed so that it became breathable and healthier due to not having any mineral oil in it. This option is:

  • Fragrance-free
  • Long-wearing
  • Matte

Plus, this contains hyaluronic acid — always a plus to get that sweet, sweet serum love!

Sephora

Charlotte Tilbury Hollywood Flawless Filter Foundation

Out of all the foundations we've listed, none of them have claimed to be a "complexion booster" like Charlotte Tilbury's formula. Truthfully it's all in the name — with milled powders and porcelain flower extract, you'll appreciate the glow this foundation adds to your skin.

If you need more beauty recs, follow our Amazon Storefront for everything we love to keep stocked.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Barn doors, millennial grey, and all-white kitchens have officially faded from the home decor spotlight. Heading into 2025 we're seeing more dynamic, layered, and personalized styles versus cookie-cutter looks. Vintage pieces that add character, rich, earthy tones and textured finishes that bring in warmth, and natural materials are now defining the new modern aesthetic, making homes feel more inviting, lived-in, and elevated. Here are five design trends that designers are excited to see exit the home decor scene ASAP.

Outdated Design Trends For 2025

Shutterstock

Goodbye: Overly Industrial Aesthetic

"One design trend we would love to see disappear in 2025 is the overly industrial, exposed-pipe aesthetic," says Taylor Hahn, cofounder of LA-based House of Rolison. "While it's had its moment, it often feels cold and impersonal, especially in residential spaces."

Nils Timm, House of Rolison

Hello: Warm, Organic Elements

Instead, cozier spaces that combine texture, warmer colors and organic materials are in. "I believe people are craving more warmth, comfort, and organic design elements that connect them to nature," adds Taylor.

Taryn Elliott

Goodbye: Trend Shopping

There's a shift toward more thoughtful and intentional interiors rather than stocking up on everything you see trending on TikTok. The 2025 design trends look to emphasize sustainability, comfort, and timeless elegance. "Another design trend we are not fond of is over commercialization and trend shopping for your home, specific to furniture," says Amanda Leigh, cofounder of House of Rolison.

Nils Timm, House of Rolison

Hello: Investment Pieces

"Although there is nothing wrong with shopping for dupes of trendy designer furniture, we would rather see people invest in pieces they truly are passionate about and will love for years to come," adds Amanda. She suggests investing in long-lasting pieces that you curate through travel, moments in life, or "simply falling in love with a piece online."

Dacotah Studio

Sustainability is also a key focus, with an emphasis on eco-friendly materials like reclaimed wood, recycled glass, and organic fabrics. Mix vintage and antique pieces with contemporary furniture for a more personal and timeless look. Top the look with bold, statement pieces, such as sculptural lighting or handmade furniture, over mass-produced items for a stronger sense of individuality. Invest in pieces that you love, have a back story, and make your home uniquely yours.

Shutterstock

Goodbye: Smart Home Technology

Smart home systems manage your heat, AV, and lighting automatically based on pre-set programs, but they can be more complicated than convenient. "I believe it’s getting too complex to navigate, upkeep and spend even more time with technology in the home, which should want us want to simplify, disintegrate and make our homes the warm place where AI has no place," says Natália Severdia, founder of Interior Studio Natália and an interior designer based in Truckee, California.

Maria Orlova

Hello: Biophilic Design

Biophilic design incorporates natural elements like plants, water features, and natural light to promote a deeper connection to nature, and create a calm and healthy living environment. Overall, modern home decor trends are embracing individuality, sustainability, and a connection to the natural world.

Mister Mister

Goodbye: Dark Maximalism

“One home décor trend that could be left behind as we head into 2025 is "dark maximalism," a style that leans heavily into dark colors and rich textures to create moody atmospheres," says Johanna Constantinou, interior trends expert at Tapi Carpets & Floors. "While this trend offers drama and depth when achieved correctly, it can easily overwhelm a space if not carefully curated." Without the right balance between richness and cohesion, Johanna says, "the abundance of dark tones and excessive ornamentation can make rooms feel cluttered and heavy, rather than cozy and inviting."

Michael P.H. Clifford, a1000xbetter

Hello: Softer Palettes

Styles like Scandinavian minimalism or eclectic designs that mix boldness with light, airy tones are excellent alternatives, adds Johanna. "These trends emphasize contrast, cultural influences, and personal expression, while avoiding the potential of a space feeling too crowded or dark. By embracing softer palettes, curved furniture, and sustainable materials, homeowners can still enjoy expressive, cosy spaces — just with a touch more lightness and harmony.”

Shutterstock

Goodbye: Kitschy Kitchens

Kitschy kitchens was a 2024 trend that was set to take off, but as with anything too kitschy, it got old fast. "Burn out and informational overload need to be balanced out with homes that feel therapeutic, calm and simple, acting as places to recharge and regain peace and tranquility. We need to let the eye and mind rest and not be overly stimulated," Natália says.

Nico

Hello: Tranquil Spaces

Earthenware, plants, terrazzo are all trends we're seeing in kitchens. Some designers were still on the fence about open shelving, but it's something that if you have the space and design with intention (choosing quality items that you love and eliminating clutter) they are still a popular trend among our favorite designers.

Gavin Cater, Bungalowe

In the end, it all comes down to creating spaces that bring you joy and reflect your unique self. Whether you're someone home in a way that feels authentic to you. Incorporating meaningful mementos alongside timeless, durable furniture will keep your space not only fresh and stylish but also enduringly relevant. The focus 2025 is on blending quality with personal expression, ensuring your home remains a sanctuary for years to come.

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Header image via Squared One