Now You Can 3D Print Messages into Your Cast

There are a lot of downsides to wearing a cast. They’re clunky, uncomfortable, itchy and, let’s not forget, smelly. The only good thing about wearing a cast is all the fun messages that your friends can write on it. But what if there was a way to wear a durable, waterproof and breathable cast and still keep all your personal messages? Now there is.

#Casts is a free app that helps you curate get-well-soon messages from your friends through your social media networks. Once you approve your messages up to a certain number of characters, the app (as well as a scan from your doctor’s office), will send your messages to a 3D printer.

Related: Get Well Soon Gifts

The brand new cast is made of a breathable nylon material and will be shipped to your doctor’s office so that it can be properly fitted by a specialist. How cool is that? Not only does it look a lot more chic and stylish, it’s breathable and still protects your body as it heals. Looks like a win-win! For now, #Casts is just a concept, but the technology is ready, so we hope they’re a not-so-distant reality.

Would you try #Casts if you needed one? Let us know your experiences with casts in the comments.

Amid dire concerns that TikTok threatens U.S. national security, bans against the app have spread like wildfire. Beyond just government devices, some universities initiated bans, with the latest policy talks going as far as to include personal devices as well. Though it’s unlikely that the platform will be completely banned (there are other proposed solutions, like selling the app or amending its data policies) due to free speech, the possibility of a ban raises another concern: the livelihood of small businesses.

TikTok is a central avenue for small businesses to promote their products and services, with special thanks to its algorithm, says Johannes Larsson, Founder and CEO at Financer.com.

“The platform's unique algorithm, which prioritizes content discovery and virality, has enabled many small businesses to reach and connect with potential customers in a way that wasn't possible through traditional social media platforms,” says Larsson. “Since its growth has been exponential throughout the years as a key marketing channel, the ban triggered the markets for sure.”

TikTok also masters the art of connection. Your For You Page knows exactly what you like to see. This gives small businesses the ability to get closer to their audience and reach more success that way, says saysLynzee Krohne, Founder of branding agency LEO + LAINE.

"On TikTok, brands have the freedom and space to be more casual and less branded," Krohne said. "Because of the nature of TikTok, it allows brands to let their guard down a bit and create content that may be a little more rough around the edges—which helps them appear to be much more authentic to their audience."

Jessica Tran, founder of @jtmobiledetailing, says 60% of customers choose her car detailing shop because they saw it on TikTok. Jaz and Sam Sears, owners and operators of@aztaco.king, grew their business from a food cart in a parking lot to two restaurants in less than 6 months, due to their success on the app. Megan Gersch, a web designer and brand identity creator, says around half of her client base comes from TikTok, which often turn into 4 to 5-figure contracts.

This positive growth for small biz is commonly attributed to the app’s distinctive features that connect creators with consumers, such as live video streaming, a virality-driven algorithm, and the ability for users to personalize their daily feeds.

“TikTok has been a great tool for allowing me to connect with my audience on a deeper level,” says Gersch. “There's a special magic that happens with video marketing that you can't achieve with a text or static image post. Your audience gets to know your quirks, your mannerisms, and they start to feel like they know you, even though you've never met. Every time you see a new video from one of your favorite creators, it's like a FaceTime call from a trusted friend.”

In its absence, small business TikTokers would have no choice but to adapt and pivot their marketing strategies, which is not always easy when they’re doing it DIY-style, says Larsson.

“While small businesses may be able to find success on other social media channels, the competition for visibility and engagement is often more intense [than on TikTok], making it harder for them to stand out. The time and effort required to establish a new presence and create content tailored to the specific characteristics of other platforms could be a significant burden on small business owners.”

Small businesses pivoting to other platforms might face different struggles for exposure, due to consumers being very platform-specific, according to Krohne.

"If [TikTok] brands begin to focus their content efforts on Instagram, they’re up against multiple types of content, and competing in a more content-saturated world," Krohne told us. "TikTok mostly has one content offering, and that’s why it’s insanely popular. There’s a difference between platforms. Brands must diversify their content and show up in other places to keep a steady stream of touchpoints to remain top of mind and memorable."

Though Gersch is no stranger to restrategizing, a potential TikTok ban would still impact her business as a web designer and brand creator.

“I've been a marketer for 16+ years, and one thing that I have learned along the way is that you need to constantly test, look at your analytics, and create where the attention is,” says Gersch. “If TikTok goes away, there will be a huge gap in the market that will need to be filled.”

TikTok recognizes the work that small business owners take on in order to find success, which is why the platform has committed $1 million each to the Hispanic Heritage Foundation to elevate entrepreneurship in the Latin community, and Black Girl Ventures to support Black and Brown women entrepreneurs.

“Five million US businesses turn to TikTok to take us inside their world in a fun, authentic way, and as a result, they are reaching new customers, hiring more employees and growing their business,” says Becca Sawyer, Global Head of SMB for TikTok. “By partnering with HHF and BGV and launching virtual workshops, we're strengthening our commitment to build an inclusive and supportive platform where small business owners and entrepreneurs can share their story, find their audience and drive real business results."

We can’t make a solid prediction for the destiny of the beloved app for now, but we do know that it’ll be dearly missed by small businesses and consumers alike if bans (at any capacity) go through.

“I don't want Tiktok to be banned - not only is it an integral part of my business, but I have also been able to connect with so many incredible people that I wouldn't have met otherwise,” says Gersch. “It's my go-to source for inspiration, learning, and even a good laugh.”

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Illustration by Claire Shadomy

Last night I realized I was pregnant during the height of the pandemic and the 2020 election cycle, but I didn't have any self-care practices in sight. I was chronically stressed and spent way too much time on social media when I should've been finding ways to ground myself. After a tough four years of navigating everything from motherhood to starting my career, I've finally started utilizing gratitude journaling as a tool to get through tough days.

I don't know how you may be feeling today, but I've created journal prompts you can refer to when you're scared, anxious, unsure of the future, and more. They're not meant to replace meditation or seeking therapy, but they are here for moments you need to check in with yourself.

A Gratitude Journaling Idea For When You're Worried About The Future

Arina Krasnikova

Write Down 5 Things You're Grateful You Can See, Touch, Hear, And Smell

This is actually a practice I picked up in therapy to help redirect my anxious thoughts. It's something I often refer to when I'm fixated on the future and things that might happen. Any time you feel yourself not being present because you're worried about what's next, focus on things that are immediately in front of you or around you.

For example, here's what's reminding me to be present:

  • I can hear one of my favorite gospel songs playing and the subtle humming I'm doing.
  • I can see two lime green books on my desk.
  • I can smell the clean laundry my fiancé took out of the dryer.
  • I'm touching the keys on my keyboard as I type this.
Although they seem small, I'm grateful they're helping to keep me rooted in the present moment. So, what are you grateful you can see, touch, hear, and smell today?

Gratitude Journaling Idea For When You're Experiencing Sadness

Darina Belonogova

Write Down 3 Things You're Grateful For Today

Practicing gratitude when you're sad isn't so you can pretend the sadness doesn't exist. It's a very real emotion that calls for us to be curious about why we're feeling that way. However, if you feel like you're 'stuck' in your sadness, you can try writing down 3 things you're grateful for right now. Again, they don't have to be grandiose. They just have to make sense to you.

You could be grateful for:

  • Eating a delicious meal
  • Having a good night's sleep
  • Hearing your favorite song at the right moment
  • Morning snuggles with your pet or toddler
  • Having access to binge watch your favorite TV show when you need to escape reality for a bit

Antoni Shkraba

Write Down The People You're Grateful You Can Rely On

My hope is that everyone has at least one person they can rely on during difficult moments in life. I know everyone doesn't have huge villages for different reasons, but I'd rather focus on who is there.

This gratitude journaling idea doesn't require you to go in depth about why you're grateful for the people in your corner unless you want to. You can simply write their names down if that's all you have the bandwidth for.

Pavel Danilyuk

Recount A Memory That Always Makes You Smile

When in doubt, think about a moment that was hilarious or filled you with joy. It can be from your childhood, first year in college, or even your wedding day! The one memory that always makes me smile is from an interesting moment I told one of my uncles he looked like Santa Claus. I was around 5 or 6 years old, so it was a super innocent comment, but still it was hilarious nonetheless. No one in my family has let my uncle or me forget that moment. It's small, but it's one of the memories I'm grateful I can remember when I'm feeling sad.

A Gratitude Journaling Idea For When You Feel You're Not Doing Enough

Antoni Shkraba

Write Down 1 Thing You've Grateful You've Accomplished

I know some journal prompts ask you to list multiple things you've recently accomplished, but I've found that makes me a little more anxious that necessary. If this sounds like you, I see you and think it's just as impactful to be grateful for one thing you've done that you're proud of. It could be as simple as:

  • "I had the strength to get out of bed today after wanting to do nothing more than hide under the covers."
  • "I did laundry and put everything away."
  • "I made myself a meal instead of ordering lunch like I usually do."
  • "I stuck to my budget this week."
  • "My presentation at work or school went really well."
  • "I made that scary phone call I've been putting off."
  • "I went for a walk around my neighborhood or local park."

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In an increasingly digital world, mobile apps change the way we access information, stay connected to friends and family, entertain ourselves, and even manage our mental health and anxiety. Behind every great app is an inspiring fleet of developers who have taken a spark of creativity and turned it into something totally new and useful.

This Black History Month, we’re celebrating some of our favorite Black app creators who have been instrumental in revolutionizing their respective industries. These talented women have used their passion for coding and design to create apps that are both innovative and indispensable.

Aurelia Edwards, Founder of Nailstry

Aurelia Edwards has created the ultimate destination for beauty lovers through her app Nailstry. This exclusive marketplace is tailored to help those aspiring to perfect their press-on nails with unique designs from nail art designers across the country. It doesn't stop there; Aurelia also seeks out opportunities that give back and donates a portion of her sales towards programs like Black Girls Code.

Damilola Awofisayo, Founder of TecHacks

Damilola Awofisay is a young leader making waves in driving the tech industry forward. She is using her coding skills to create apps that address issues such as sign language learning and dyslexia support for students, actively cultivating a more inclusive future of digital innovation. Moreover, she's making STEM more accessible for young women through TecHacks, a nonprofit that brings women and nonbinary individuals together virtually in hackathons.

Dayo Akinrinade, Founder of Wisdom

Dayo Akinrinade is empowering people everywhere with Wisdom, an app that connects users to inspiring advice and a supportive community of like-minded individuals. Through the platform, users can learn from each other on topics ranging from business success to personal wellness in one inclusive setting. Through Wisdom, closed networks are replaced with limitless opportunities for knowledge sharing!

DeShuna Spencer, Founder of kweliTV

Deshuna Spencer translated her passion for storytelling and black culture into creating a platform that celebrated the intersection of the two. She launched kweliTV, a streaming app, features 550 titles from 450 global filmmakers. With almost 50,000 users, kweliTV has earned $800,000 in revenue, 60% of which goes directly back into the film community! This is innovation at its finest; disruption through creativity while still giving back to support others who share this same vision.

Janique Edwards, Co-Founder of EatOkra

Janique Edwards, along with her husband Anthony, are connecting foodies to Black-owned restaurants and culinary experiences through their app EatOkra. Seamlessly streamlining the discovery process, EatOkra is bridging audiences with over 11,000 black-owned eateries across the country.

Kaya Thomas, Founder of We Read Too

Kaya Thomas is a true inspiration! Combining her passions of reading, coding, and writing, she founded We Read Too, an app that enables young people to explore hundreds of books written by authors from diverse backgrounds and featuring characters who look like them. Through this innovative idea, Kaya is bringing equity and inclusion to the literary landscape for children across the globe.

Kimberly Seals Allers, Founder of Irth

Kimberly Seals Allers is an inspiring leader who was driven to make a difference. After her own negative hospital experience, she devoted herself to researching disparities in care for Black and Hispanic women during childbirth. This spurred the creation of Irth, an app designed specifically with these communities in mind so they can have equal access leading up to and beyond their child’s birth.

Simmone Taitt, Founder of Poppy Seed Health

Simmone Taitt is the visionary behind Poppy Seed Health, an incredible app that provides 24/7 on-demand access to midwives, doulas, and nurses for pregnant and postpartum individuals. Driven by her own pregnancy journey, Simmone recognized an opportunity in the tech startup scene to build a community for those embarking on one of life's most beautiful yet challenging journeys: parenthood. The culminating result? A warm digital refuge!

Tanya Van Court, Founder of Goalsetter

Tanya Van Court is the mastermind behind Goalsetter, a personal finance app that has empowered families to help their children realize their financial aspirations. Goalsetter is on an ambitious and compassionate mission. The goal they're setting? Striving for one million Black kids worldwide to open savings accounts!

These are just a few of the creators whose work is transforming industries, connecting communities, and promoting equity within our digital landscape. We hope that they serve as an inspiration to all aspiring entrepreneurs who have bright ideas and big dreams. Be sure to support these incredible Black app creators and the amazing work they’re doing!

In all honestly, all I look forward to during the holidays (other than my fam) is the pie. There's pumpkin pie. Apple pie. Chocolate pie. Sweet potato pie. But more than any other dessert, pecan piejust gets me. I'm salivating as I'm thinking about it!

Anywho... making an entire pecan pie can become a whole ordeal very quickly. That's where these delicious pecan pie bars from Chahinez with Lifestyle of a Foodiestep in. They're simple to make, plus provide the ideal eating experience – pecan pie bars easily qualify under finger foods, and they are downright addictive.

Let's get into the recipe!

Ingredients For Easy Pecan Pie Bars

Lifestyle of a Foodie

For the shortbread crust:

  • ½ cup butter
  • ¼ cup granulated sugar
  • ¼ teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 2 tablespoon cornstarch

For the pecan pie filling:

  • 2 eggs
  • ¾ cup brown sugar
  • ½ cup light corn syrup
  • ¼ cup heavy cream
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • 1 teaspoon cornstarch
  • 1 & ½ cup pecans chopped

How To Make Easy Pecan Pie Bars

Lifestyle of a Foodie

  1. Preheat the oven to 325 F, then line an 8x8 pan with parchment paper and set aside.
  2. In a large bowl, add in the flour, salt, cornstarch, and mix. Add in the cold butter and work it into the dough with your hand or a pastry cutter until cookie dough forms. Press it onto the prepared baking pan and bake for 20 minutes.
  3. In a separate large bowl, mix the eggs, brown sugar, light corn syrup, heavy cream, salt, vanilla extract, and cornstarch until combined. Stir in the pecan pieces.
  4. Once the crust is done baking, pour the pecan pie filling on top of the crust and bake for 30-35 minutes. The edges will brown a little, and the center will be barely jiggly.
  5. Remove from the oven, and let cool completely before transferring to chill in the fridge for at least 30 minutes. Slice the bars and serve.

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Recipe + photography by Lifestyle of a Foodie.

This post has been updated.

The rush of the holidays and planning the perfect holiday feast is no joke — finding the best Thanksgiving cocktails, roasting a delicious turkey and, of course, getting creative with leftovers — it all makes it hard to kick back and relax. We think you should find a moment for yourself (or with a few pals) and celebrate the wonderful flavors we love so much this time of year.

Instead of going for the tired pumpkin spice latte, think more along the lines of a boozyfall cocktail. Picture bourbon cocktails with cinnamon, caramel, apple… you know, all the autumn classics. We don't recommend sampling these Thanksgiving cocktails all in one night, but let's just say it'll be difficult to only choose one. We can't wait to try these Thanksgiving cocktails!

Brit + Co

Nespresso White Russian

Combining booze with coffee makes it somewhat more acceptable to knock one back during that late-morning, gathering-before-dinner time period, no? We love any excuse to get cozy with Nespresso, and this White Russian concoction will have you feeling all the warm, Thanksgiving-y vibes.

Brit + Co

S'moretini

Whether it's too cold to sit outside and snack on some s'mores, or you don't have a fire pit to roast marshmallows (although Gilmore Girlsdid show us how to use our stovetops...), this Thanksgiving cocktail is a great alternative to the sticky dessert. The chocolate andgraham cracker coating on the rim is just the cherry on top!

Brit + Co

Rum Toddy

This cocktail recipe is great because there's a good chance you already have the majority of the ingredients in your kitchen! Just put everything you need in a thermos, stir it up, and you're good to go. Not only will toddies keep you warm on cold days, but they're good for sore throats and fighting the chills if you're feeling a lil' under the weather.

Brit + Co

Cranberry Pear Ginger Fizz

Swap your cranberry sauce for a cranberry cocktail complete with ginger beer, pears, and limes. Make sure you keep some whole cranberries and rosemary sprigs for the finishing touch. Even if you've never made cocktails before, this drink is so easy that anyone can make it!

Brit + Co

Clementine Whiskey Smash

Sweet clementine juice and rich whiskey are the perfect match in this fun Thanksgiving drink, plus you can adjust the amount of whiskey that goes in depending on how strong you'd like the drink. Go easy for a fresh taste or add a bit more if you want something warmer.

Brit + Co

Wild Turkey Cocktails

Now, we know what you're thinking: "there is no way I'm drinking a cocktail that has turkey in it." But you don't have to worry because the 'wild turkey' in this recipe actually comes from Wild Turkey American Honey! Make one for an afternoon apéritif or an evening drink once the kids have gone to bed. Now the only question is, who let the (wild) turkeys out?!

Brit + Co

Pumpkin Spice Hot Chocolate

We're suckers for all things pumpkin spice, and Thanksgiving is the perfect time to indulge in a little PSL-inspired boozy bevvy. This Pumpkin Spice Hot Chocolate is super easy to make — and even easier to devour.

Brit + Co

Cranberry Is The New Black Cocktail

From cranberry sauce to cranberry garlands, this red berry is definitely a holiday season staple – and now you can add it to yourbar cart! Think of this drink as an upgraded vodka cranberry, with a more sophisticated look. If you're not able to get black vodka, just sub black food coloring to achieve the same finished product.

Brit + Co

Chai Hot Toddy

If you're not a huge pumpkin person, then you have to try this spiced, creamy Thanksgiving cocktail while you wait for eggnog season. Your classic chai gets a makeover with some spiced rum and cinnamon-infused milk (YUM!) that give it a whole new holiday edge. You can also experiment with different spices and adding in a shot of espresso to change things up.

Brit + Co

Apple Cide-car Cocktail

As far as we're concerned, apple cider season should last all winter long. This easy cocktail only has four ingredients (apple cider, brandy, Cointreau, and lemon juice) which means there's no excuse to not have this on your Thanksgiving menu! Need a simple alternative for the under-21 crew? Nix the alcohol, but keep the glasses for an upscale apple cider mocktail.

Brit + Co

Convergent Opera Cake Cocktail

This cold brew concoction is perfect for getting you buzzed in more than one way. It's the perfect after-dinner dose of caffeine you need to avoid a food coma, but it'll also give you all the Thanksgiving feels.

Brit + Co

Cranberry Zinger Jam Jar Cocktail

We love jam and we love cocktails, so why not put them together? This cranberry zinger (which is basically the queen of mixed Thanksgiving cocktails) will certainly make you feel all kinds of bubbly. All you gotta do is pour your favorite gin and cranberry juice over ice, and then top with a spoonful of your go-to jam. Top it off with ginger ale, and you're done!

Brit + Co

Pomegranate Ginger Beer Cocktail

Ginger has just the right amount of warmth to keep you toasty during holiday gatherings. This delicious ginger beer concoction will be a total crowd pleaser at all your Thanksgiving and Friendsgiving gatherings.

Wholefully

Two Ingredient Apple Cider Mimosas

If mimosas (especially apple cider mimosas) don't scream fall brunch, we don't know what does. Since it's only two ingredients, you don't have to worry about trying to put together a complex Thanksgiving cocktail recipe while also preparing dinner. Sounds like a win-win.

Dos Hombres Mezcal

Dos Hombres Hot Cider

Add 1 gallon apple cider, 1 tbsp whole allspice, 1 tbsp whole cloves, 1 sliced orange, 1-inch sliced fresh ginger, 3 cinnamon sticks, and 4 star anise to a pot, and simmer for about 30 minutes before adding 1.5 cups of Dos Hombres Mezcal to spike the sip!

Home & Plate

Salted Caramel Apple Martini

Martinis make us feel sophisticated and mysterious, but there's one thing that's no mystery: cocktail hour will never be the same after you serve this sweet, tart drink to your family and friends. All you *really* need is a little caramel vodka and apple cider, and you're good to go. Don't forget to chill your martini glasses beforehand to keep things cool.

JoLynn Shane

Apple Cider Mojito Recipe

Mojitos might usually be a summer drink for you, but the addition of apple cider makes this one of the best Thanksgiving cocktails you could sip on. The cinnamon simple syrup in this recipe is totally worth the extra prep time. This drink is also loaded with fresh mint and cinnamon sticks for a fall flavor combo you can't miss.

Joyful Healthy Eats

Apple Cider Moscow Mule

Everyone knows that what makes a Moscow mule a true mule is the ginger beer. Well, with this easy Thanksgiving cocktail, what makes it is the hard apple cider instead of the regular kind.

Inspired by Charm

Apple Pie Sangria

Apple desserts are a must-have during the holiday season, and this apple pie-inspired sangria might just become our top pick. This is the *perfect* Thanksgiving cocktail to put out in a big pitcher and sip on during dinner, while watching the football game, or even when you're stuck cleaning up dishes.

Baked by Rachel

Apple Cider Whiskey Smash

This is an ahh-mazing seasonal twist on a traditional whiskey drink. With just three quick ingredients (whiskey, lemon juice, and apple cider) you can even make a big batch of this Thanksgiving-y drink *before* the holiday whirlwind begins.

Cookie + Kate

Cinnamon Maple Whiskey Sour

We consider November 1 to be the official start of maple season. Even if whiskey isn't your thing, it might be after sampling this cup of Thanksgiving goodness. A little maple syrup goes a long way when you're working with this recipe!

Dos Hombres Mezcal

Dos Hombres Naughty Toddy

Mix together 1 oz Dos Hombres Mezcal, .5 oz fresh lemon juice, .25 oz honey, 1 oz whiskey, and 2 oz natural apple juice together before heating it up on the stove to make this Thanksgiving cocktail. Garnsih with a lemon wheel, and prepare to be warm AF.

Gimme Some Oven

Cranberry Margaritas

Cranberries might be reminiscent of Christmas, but cranberry sauce is basically a Thanksgiving delicacy… which is why we had to give this seasonal margarita our stamp of approval. The squeeze of lime and the salted rim puts this cocktail over the (very delicious) edge, and if you want to get extra fancy with it, there's also a recipe to make your own homemade cranberry juice.

Holly & Flora

Bourbon + Spiced Pear Cocktail

With herbs like sage and thyme topped off with allspice and cinnamon, we're totally in love with this unique Thanksgiving cocktail. Not only does the ginger liqueur give this drink a little kick, but including agave means that it's totally sugar-free.

Baker by Nature

Cranberry + Cinnamon Whiskey Sour

If you're really craving some sweetness, this is the exact drink you should go for. It calls for two cups of cranberries on top of two cups of sugar to yield four cocktails. It's safe to say you'll be perked up after just a few sips.

The Sweetest Occasion

Salted Caramel White Russian

This cocktail is creamy, sweet, and totally dessert-like, which makes it a great addition to post-dinner conversation. You could literally forget the pies and cobblers (but what's Thanksgiving without some pie?) and just drink this instead. Don't worry if you're dairy-free – just swap the caramel sauce for a coconut-based caramel instead.

Slow Cooker Spiced Wine

Okayyy – this warm drink gives us all the fall feels. Red wine and brandy warmed in a crockpot with spices and orange sounds like total heaven to us. Not to mention that you can leave this to simmer throughout the day, so your guests can help themselves and you don't have to worry about it! (viaWell Plated)

Domesticate Me

Spiced Cider Margaritas

For many, the lime margarita is a staple on Taco Tuesday, but maybe it's time to mix it up? We think YES. Cozy up by the fire with a glass of this spiced cider that's spiked with tequila and garnished with cinnamon sticks and apples. That — and the cinnamon sugar rim — sounds right up our alley.

Want more mouthwatering holiday recipes and Thanksgiving cocktails? Follow us on Pinterest or join our newsletter for more inspiration!

This post has been updated with additional reporting by Meredith Holser.