This New ‘Chilling Adventures of Sabrina’ Trailer Will Leave You Spooked and Wanting More

Chilling Adventures of Sabrina is set to premiere on Netflix on Friday, October 26, and by the looks of the new trailer, this series will be the retro-supernatural thriller of your dreams (or nightmares).

Mad Men actress Kiernan Shipka is stepping into the role of Sabrina Spellman for the series, which puts a spooky twist on the classic Archie Comics character. While Sabrina appears to live an idyllic life in Greendale, “where it always feels like Halloween,” she faces a difficult decision when her 16th birthday comes around. The half-witch, half-mortal must choose between two worlds: “the witch world of her family and the human world of her friends.”

There are several factors to consider, of course, including her doting boyfriend Harvey (Ross Lynch), her aunts Hilda and Zelda (Lucy Davis and Miranda Otto), and a few less conventional things like magic, demons, and séances. (As if high school isn’t hard enough.)

Although Sabrina seemingly makes her decision in the trailer — refusing to add her name to the Devil’s Book and rejecting the coven — it’s obvious that leaving behind her witchy life won’t be easy, especially when evil forces threaten everything she knows and loves.

The series comes at a perfect time for Shipka, who has said she was “frustrated” with her options after Mad Men. When Sabrina came along, “I was like, Oh my God, this is heaven,” she told Vulture. “I’m obsessed with everything about it.”

Are you excited for Chilling Adventures of Sabrina? Let us know @BritandCo!

(photo via Diyah Pera/Netflix)

The best things around the holidays are comforting and familiar. To be surrounded by friends, family, tradition, and delicious Thanksgiving appetizers is just amazing! So, in the spirit of all things warm and cozy, we rounded up 6 of the best Thanksgiving TV episodes from our favorite shows. Whether you’re into old-school Full House shenanigans or the mishaps of Modern Family, these are the six comfort shows that will make you laugh through all throughout Thanksgiving weekend.

Hulu

1. Full House Season 1, Episode 9 "The Miracle of Thanksgiving"

Watch on Hulu: We look back at season one of Full House with fond memories — mostly for this iconic episode wherein Joey constantly announces the arrival of the miracle *cue trumpet sound* of Thanksgiving. It’s not about how good the dinner turns out, it’s the fact that you even tried to roast a turkey.

IMDB

2. Boy Meets World Season 4, Episode 10 "Turkey Day"

Watch on Disney+: After learning about tribal prejudice in Africa, Cory and Shawn decide to combine family celebrations of Thanksgiving. The result is a touching but, of course, funny take on how different families celebrate in different ways. Reaching across the table is the new reaching across the aisle!

IMDB

3. Friends Season 5, Episode 8 "The One With All the Thanksgivings"

Watch on Max: You didn’t think we’d make it through this list without mentioning this iconic Thanksgiving TV episode, did you? It’s the one where the gang relives their terrible Thanksgivings of the past and Monica somehow winds up with a turkey on her head. Classic.

IMDB

4. How I Met Your Mother Season 3, Episode 9 "Slapsgiving"

Watch on Hulu: Every year, Thanksgiving is a great opportunity to honor traditions. Our favorite tradition? Slapsgiving from HIMYM. The episode that started it all — and forever struck fear into Barney’s heart — is our favorite Thanksgiving episode from the nine-season run!

IMDB

5. Modern Family Season 6, Episode 8 "Three Turkeys"

Watch on Hulu: It’s always nice when people pitch in and offer to help, but it can be impossible to know whether or not they’ll follow through. This hysterical holiday episode of Modern Family sees the clan end up *somehow* with three turkeys at the Thanksgiving table. At least there’s plenty of leftovers…

IMDB

6. Gilmore Girls Season 3, Episode 9 "A Deep-Fried Korean Thanksgiving"

Watch on Netflix: If you’re overbooked this Thanksgiving, just consider Lorelai and Rory, who celebrated four Thanksgivings in one day. Of course things go wrong, as they do with everybody’s Thanksgiving. It’s probably one of the most relatable episodes around holiday time.

Are there any shows we missed? Let us know your favorite Thanksgiving episodes @BritandCo!

This post has been updated.

Zach Bryan and Brianna "Chickenfry" LaPaglia's explosive breakup is everywhere right now. From his seemingly one-sided social media posts to all the bombshell revelations she keeps dropping, it's clear this split is NOT amicable. Both parties are dropping tons of lore, info, and everything in between — including new music?! — right now, so it makes sense if you can't keep up. Luckily, I'm here to help break this breakup down for you! Here's everything you need to know about Zach Bryan and Brianna Chickenfry's relationship...or lack thereof.

Neilson Barnard/Getty Images for The Recording Academy

October 22, 2024 – Zach Bryan Announces His Breakup With Brianna Chickenfry

On October 22, 2024, after some recent speculation that Zach Bryan and Brianna Chickenfry split up, Zach took to his Instagram stories. The country star said, "Addressing something: Brianna and me have broken up with [each other] and I respect and love her with every ounce of my heart. She has loved me unconditionally for a very long time and for that I'll always thank her."

He continued, noting, "I have had an incredibly hard year personally and struggled through some pretty severe things. I thought it would be beneficial for both of us to go our different ways. I am not perfect and never will be. Please respect Brianna's privacy and space in this and if you have it in your heart, mine too."

To wrap it all up, he closed by apologizing to his fans. He said, "With everything I am and to anyone I let down, I am sorry. I try my best in everything. I failed people that love me and mostly myself."

www.youtube.com

- YouTube

Brianna hopped on her own Instagram stories shortly there after. She posted, "Hey guys I'm feeling really blindsided right now. Gonna hop off social media for a while and attempt to heal privately, when I'm ready I'll be back and ready to talk. I love you guys so much thank you for all of your kind words. Remember you are so loved and everything's always gonna be okay 🫶"

The Brianna got on Youtube next, posting a raw, emotional video about the situation. Sitting on the floor of her bathroom, she opened up as much as she could in the moment about her breakup. She said, "I just woke up to Zach posting on his Instagram that we broke up and I had no idea that post was going up. He didn't text me, he didn't call me. I just woke up to a bunch of texts, like, 'Are you okay?'"

Brianna, with her teary eyes and red face, explained she's been crying for "five days straight." She said, "I'm at the point where it's like, how can you give someone everything and love them so unconditionally, like through stuff that you shouldn't because you just love them and you want them... like you see the good in them?"

The internet personality said that this is all "so embarrassing" and "really, really heartbreaking." She elaborated that the couple broke up on October 21, but wanted to process on her own and "didn't want it to be public."

Much like her Instagram story, she told her audience that she'll come back when she's ready.

www.youtube.com

- YouTube

November 7, 2024 — Brianna Claims Zach's Emotionally Abusive, Wanted $12Mil NDA

Well, it appears this week, Brianna decided she's ready. On Barstool Sports' BFF's Pod November 7, 2024, Brianna gave an inside look at the breakup unlike any other. Not only did she claim Zach was abusive, but she also alleged that he offered her a $12 million NDA to "not talk about the relationship."

After saying it's been the hardest year of her life, she said. "I'm still scared right now because I'm scared of him. My brain's rewired and I'm scared to make him mad and last week, I didn't want to talk about it 'cause I was scared."

Brianna then described the alleged emotional abuse. She noted that everything was cyclical and that he would build her up only to break her back down again. "There was always another excuse as to why he was treating me so poorly and why I'm crying myself to sleep every night, why he's screaming at me," she said. "And then you wake up, it's the apology, it's the 'I'm going to be better like I need you in my life,' but if you've been through this — I don't expect people to understand emotional abuse if you haven't been through it. I hope you never have to go through it but if you've been there you know what I'm talking about."

Not only does Brianna allege she was offered an NDA, but she said that other women that came before her had to sign their own agreements. She declined the offer because she didn't want to "sign away [her] experiences and what [she] went through to protect someone that hurt [her]." She also wanted to share this experience for other women who've suffered something similar.

And when it comes to the logistics of losing out on the famous lifestyle and alleged $12 million? She said, "It was never about the money — I was with the dude because I loved the dude."

Jason Kempin/Getty Images for Pilgrimage Music & Cultural Festival

November 8, 2024 — Zach Quit Touring Amid Abuse Allegations

On November 8, 2024, Zach posted on Instagram — where he clearly loves to share all his big news — that not only is his new single "High Road" out today, but that he's also ending his tour early. Read his full statement here:

After not being home for a year and a half I drove out to my mothers gravestone in the dead of night a few days back on familiar Oklahoma roads and I came to realize just like in the past, that she never would call me again

Told her I quit touring because I got accepted to get my masters in Paris next year, I told her I was back in Oklahoma, told her about all my best friends in New York and all the nights we howled with the moon, told her about the immeasurable laughter my band and me have shared these last five years, all the calluses on my finger tips, every tear shed, told her about making it on The Rolling Stone and most importantly told her about porch swinging with my beautiful sister.
I wrote the chorus for this song a month or two back and finished it when I realized I was blessed with all these things.

I figured it was about time I released it.

Thank you guys for listening to ‘This Worlds a Giant’ last night and thank you to all the people who love me; who have truly carried the weight with me.

Seems that all these Quiet Dreams have gotten much too heavy but I’m home now and I’ll hold you through the pain.

High Road is out today and I appreciate all of you"
@ihatebriannachickenfry

Sometimes all you need is a nyc sunrise and some good pals

♬ I Can Do It With a Broken Heart - Taylor Swift

November 15, 2024 — Brianna Alleges Zach Bryan Picked Out Engagement Ring For Her

It goes down in the DM, according to Brianna (& Yo Gotti). In a TikTok caption, Brianna explained that her "biggest celeb crush tried to slide [in her DMs] a few months back" but that she denied it given her relationship with Zach. Then, in the comments Brianna elaborated that she continues to learn more about Zach's alleged infidelities — and how deep they really go. She wrote, "Been finding out he was cheating the whole time lol. The week he showed me my engagement ring he was DMing girls hahahahha.” OOF, that's tough.

November 17, 2024 — Brianna Posts TikTok With A New Man... & Threatens To Post Alleged Abuse From Zach Bryan

After going through Taylor Swift's entire anthology (girl, we've BEEN there!), it's clear Brianna Chickenfry isn't about to let her breakup with Zach Bryan bring her down. The podcast host posted a TikTok on November 17, 2024 with the caption, “Sometimes all you need is a nyc sunrise and some good pals." And while that message is sweet, we noticed something else pretty sweet — the man she's seemingly cuddled up with throughout the 42 second clip!

Commenters were quick to notice, too — one person even writing, "That was fast." Brianna responded, “Well I was cheated on my whole relationship so yeah," clearly proving she doesn't care what anyone thinks right now. And good for her!

That same day, Brianna threatened to share videos of alleged abuse from her relationship after Zach kept posting pictures of her cats, according to Page Six. She said the videos depict “whipping s–t at my face," but her reps have yet to respond to Page Six for comment about this.

Definitely a whirlwind of a day in the life of Bri...

Looking to stay up-to-date on all your fave celebs? Follow us on Facebook for more!

We might have been in our Barbie era last year, but we're already looking forward to season 2 of Wednesday in all its lacy, gothic glory. The first season offered the perfect balance of spooky horror, friendships, and romance, and it looks like the next installment will give us even MORE classic Tim Burton details we love. Keep reading to see what lead actress Jenna Ortega has to say about Wednesday season 2!

Keep reading for the latest news on Wednesday season 2.

Who's in the Wednesday season 2 cast?

Helen Sloan/Netflix

Wednesday Season 2 Cast

On November 13, it was announced that Lady Gaga was joining the cast in a yet-to-be-announced role. We can't wait to see her alongside Jenna...and hopefully we get to see her dance a bit ;).

This photo from set confirms the Wednesday season 2 cast list! We now know for sure that we'll see Georgie Farmer, Victor Dorobantu, Luyanda Unati Lewis-Nayo, Joy Sunday, Owen Painter, Emma Myers, Billie Piper, Jenna Ortega, Evie Templeton, Luis Guzmán, Isaac Ordonez, Catherine Zeta-Jones, Alfred Gough, Noah Taylor, Miles Millar, Tim Burton, Steve Buscemi, Moosa Mostafa, and Hunter Doohan in season 2 of Wednesday. Deadline confirmed that season 1 regulars Percy Hynes White, Jamie McShane, and Naomi J Ogawa will not be returning.

We know that Jenna Ortega will return as Wednesday, but during her Actors on Actors chat with Elle Fanning, Fanning REALLY wants to know if Weems (the principal of Wednesday's Nevermore Academy, played by Game of Thrones' Gwendoline Christie) will return, Ortega doesn't hesitate to voice how much she loved working with the actress: "I would die to work with Gwendolyn Christie for the rest of my life."

"Wednesday's relationship with Weems is one of my favorite because they're very, very different women and they're constantly against each other but simultaneously they both want to watch each other's successes," she continues. "And Gwendolyn being as talented as she is, she's just really, really a pleasure to work with, so I'm doing everything in my power to throw out the most insane plots that would possibly bring this woman back from the dead." Never say never!

What is Wednesday season 2 about?

Netflix

Wednesday Season 2 Plot

"We've had a lot of conversations and I think we've decided things that we definitely want to enhance or dive a little bit deeper in," Ortega says during her Actors on Actors interview with Elle Fanning.

In addition to leading the cast, Ortega is serving as producer this time around. She's mentioned how collaborative and welcoming series director Tim Burton has been throughout the whole process, and how excited she is to voice her own ideas. "I think we want to lean into the horror aspect of the show a little bit more because it is so lighthearted," she continues. "A show like this, you know, with vampires and werewolves and superpowers, [you don't] want to take yourself too seriously. So I think that we're ditching any romantic love interest for Wednesday which is really great, and then also we have such incredible female leads in the show."

On January 15, Jenna Ortega revealed she's got her hands on the first few scripts for Wednesday season 2. “We’re definitely leaning into a little bit more horror,” Ortega tells E! News. "There’s really, really good one-liners and I think everything’s bigger. It’s a lot more action-packed. Each episode will probably feel a little bit more like a movie, which is nice.”

When is the season 2 Wednesday release date?

Vlad Cioplea/Netflix

Wednesday Season 2 Release Date

Wednesday season 2 will stream on Netflix in 2025. You can stream Wednesday season 1 on Netflix now!

Is season 2 Wednesday going to be scary?

Netflix

"We’re definitely expanding on the supernatural world," Jenna Ortega tells Vanity Fair. "Our show had all sorts of werewolves and vampires and da-ta-da. And I think we expand on that a little bit."

"In the first season we had episodes that really stood out visually, like the dance episode was a really big one for people, and that setting was very particular and it felt like Prom Night, a little bit, or Carrie," she continues. "Every episode [of season two] that I’ve read so far is like that. It just stands out on its own as a very memorable scene or bit or setting, which I think is what I’m most excited for."

Your First Look At 'Wednesday' Season 2!

Netflix/YouTube

For Netflix's Geeked Week, the streamer gave us a behind the scenes first look at Wednesday season 2, which actress Catherine Zeta Jones promises will be "bigger and more twisted" than we could hope for. And Tim Burton's aesthetic is exactly the kind of gothic moodiness we were hoping to see!

We see brief glimpses of Wednesday and Enid at Nevermore, and a shot of Wednesday giving a passionate speech onstage. Maybe she's rallying the student body to fight another evil? Or providing a distraction for Enid to do some snooping? We'll have to wait until 2025 to find out.

Where is Wednesday season 2 filmed?

Vlad Cioplea/Netflix

Via Deadline, season 2 of Wednesday moved from Romania (where they shot season 1) to Ireland, and became the country's "largest production."The show officially started production in early May, according to Variety.

How old is Wednesday Addams?

Netflix

Wednesday Addams is 15 years old at the beginning of the Netflix series. This version of the character is older than other versions, and in the past, we've seen her at six years old and 13.

Are you excited for season 2 of Wednesday? What do you think about the series adding more horror elements? Let us know in the comments and check out the rest of the New TV Shows coming this year!

This post has been updated.

Jennifer Lawrence announced she's pregnant, and we couldn't be happier for her! Though she and her husband, Cooke Maroney, aren't known for being in the public eye too much, it seems like this is one piece of news they don't mind sharing! Sorry, but we haven't been this excited about baby news since Suki Waterhouse and Robert Pattinson became parents — excuse us while we celebrate!

Here's everything we know about baby number 2 so far.

November 17: Jennifer Lawrence Glows On The Red Carpet Again

Jon Kopaloff/Getty Images

Not only is Jennifer Lawrence glowing during her second pregnancy, but she's also showing how stylish moms can be! According to WWD, she wore a gorgeous brown Bottega Veneta gown to the Governors Award event and looked like a goddess on the red carpet. The dress and its gold hardware complemented her skin beautifully along with her matching clutch!

It seems like maternity style gets better every year and it gives this mama hope that the world sees that life doesn't stop just because we have kiddos in tow!

Has Jennifer Lawrence debuted her baby bump yet?

Anna Webber/Getty Images for AFI

YES! Jennifer Lawrence's baby bump was the star of the Zurawski v Texas premiere (via PEOPLE). She wore a structured white dress with a black belt around her waist that accentuated her cute baby bump and appeared to be glowing.

According to Deadline, she's one of the executive producers of Zurawski v Texas, a documentary that sheds light on the "restrictive abortion laws" that put women's lives in danger in Texas. Alongside producers Hilary and Chelsea Clinton, Jennifer's involvement in the documentary as a pregnant woman makes a pivotal statement during a time where mothers' mortalities aren't always considered during their pregnancies.

When did Jennifer Lawrence announce her second pregnancy?

Gareth Cattermole/Getty Images for BFI

Leave it to Vogue to get the exclusive scoop about Jennifer being pregnant again! According to the publication, an official "representative for the actor confirmed" the news yesterday, October 20. So exciting!

When is Jennifer Lawrence's second baby due?

Kevin Mazur

Jennifer Lawrence hasn't announced her due date yet, so we can't be quite sure! However, if she's out of her first trimester, Jennifer could have her baby around April 2025!

What have Jennifer Lawrence and Cooke Maroney said about their family?

John Phillips/Getty Images for Sony Pictures

It seems Jennifer Lawrence and Cooke Maroney were open to the idea of having another baby as recently as this summer! An unknown source told Entertainment Tonight, "Jennifer and Cooke are doing very well and are super in love. They make each other laugh and have the best time parenting together. They would love to have another kid and expand their family."

When was Jennifer Lawrence's first baby born?

Sebastian Reuter/Getty Images for Sony Pictures

Jennifer and Cooke's firstborn son, Cy, was born February 2022, which means he's almost three years old!

The actress later explored her feeling about becoming a mom in another Vogueinterview. "It’s so scary to talk about motherhood. Only because it’s so different for everybody. If I say, It was amazing from the start, some people will think, 'It wasn’t amazing for me at first,' and feel bad. Fortunately I have so many girlfriends who were honest. Who were like, It’s scary," she said.

What has Jennifer Lawrence said about being a mom?

Amy Sussman/Getty Images

It seems like Jennifer found her stride because she's apparently embraced being a mom. She hasn't said anything recently, but she did speak with Entertainment Tonight last year during the promotion of No Hard Feelings about her parenting habits. "Of course, the urge to stop anything from ever hurting or negatively affecting your baby..." she said.

However, co-star Andrew Barth Feldman had nothing but positive words to share about Jennifer as a mom. "Jen is an amazing mother, for real. That was kind of one of the incredible things about doing this with you is seeing just how much of a priority being a mother is for you and how deeply you care about that over everything," he said.

We can't wait to see how Jennifer's second pregnancy develops and hope she's willing to give us a little sneak peek of how she's prepping to have two young kids!

Follow us on Facebook to stay tuned for updates!

Have you ever wondered why it seems some women always have the best friendships? We're talking about on the level of Sex and the Cityor Insecure. It's debatable whether some of those friends are toxic or not, but that's another story. The point is, it seems like some women have the best luck when it comes to building fun and supportive platonic relationships.

Are there unique qualities women in this position share? According to friendship coach Zoe Asher and licensed therapist Nicolle Osequeda, the answer is yes! Asher is host of the top-rated Accidentally Intentional podcast while Osequeda is the owner and founder of Lincoln Park Therapy Group, giving them an inside look at how people tend to approach all types of relationships!

Let's dive in!

Here are the unique qualities women with lots of friends share.

1. Women with a lot of friends value connection & community.

Andrea Piacquadio/Pexels

The one thing everyone with a solid group of friends can agree on is how it feels like you've built your own supportive community. Friends are often the first people we turn to with good or bad news, or the ones we simply want to go on adventures with. Osequeda says, "Women with strong friendship circles often value connection, community, and the power of vulnerability."

There's a realization that women in this unique position are able to "recognize that life is richer with a support system," says Osequeda. This involves "people who will listen, validate, and be there through both the highs and lows" she adds. From the friend who stayed up with you all night after a bad breakup to the one who cheered the loudest at your graduation, women who have a huge friend circle know that life feels better when we can connect with others.

Based on her experience as a therapist, she's "observed how women start friendships by gradually sharing layers of themselves." This can look like "having children at the same school or bonding over shared interests," she adds. This vulnerability is important because it creates a foundation that signals to women they've found their tribe.

2. Women with multiple friendships are open to vulnerability.

Like Osequeda mentioned, vulnerability can deepen our friendships. "These women are open to sharing the 'messy' parts of themselves which builds a deeper, more authentic bond." Also, she notes women with a lot of friends "aren't afraid to shed layers and be real" because "this vulnerability strengthens their sense of community." The more this happens over time, the more it "helps foster the connections" women with a lot of friends "cherish," according to Osequeda.

Honestly, she says "we’re all wired to seek out connection, and friendships provide that sense of community, validation, and belonging." She believes we truly "crave spaces where we can share our thoughts and feelings about what truly matters to us."

Asher believes women with lots of friends are "usually drawn towards one another in friendship" based on two levels:

  • Level 1: Shared interests, appearance of confidence, a positive energy that they feel (smiling helps with this!)
  • Level 2: (When in conversation) the safety they feel when speaking to another person, [emotional compatibility], how engaged the person is in conversation, and a desire to learn more about them, ultimately to find shared values.

This determines how women move forward in friendships. The approach is often led with "a deep sense of authenticity and care," according to Osequeda. "This is because women want relationships where they can be themselves, sharing hopes, dreams, and frustrations without judgment."

3. Women who have a lot of friends like other people they're friends with.

Again, the fact women with lots of friends actually like the people in their chosen circle is monumental. Asher says, "An interesting Yale study done in 2003 sought to look at 'popularity' in high schools to see if they could find something that all of the most liked and most popular kids had in common (outside of being a jock, etc.,)."

The common thread? "THEY liked the highest amount of people," Asher reveals. I talk about being a people pleaser a lot, but genuinely liking others isn't the same as that. IMO, it's actually admirable when people can respect others regardless of their race, religion, socioeconomic status, or sexuality.

She knows you're likely asking, "How does this apply to women having a lot of friends?" Her answer? "Across the board, the principle here is that women with the most friends are continuously on a hunt to find good and likable things about others."

However, this isn't based on a selfish need or want. "They've determined that the time invested in others is of mutual benefit," says Asher because "the biggest coast in adult female friendships is time — the most finite resource we all share in common."

4. These women also don't mind making new friends.

Elina Fairytale/Pexels

While making friends as adults shouldn't be hard, it definitely doesn't mean it comes easily. From overthinking to social anxiety, there's so many reasons why we struggle. Also, this idea we're doing fine without friends isn't exactly helpful or positive. Asher says, "The CDC has said that the impacts of loneliness on our bodies are more harmful than smoking 15 cigarettes A DAY! Making time for quality friendships (and the pursuit of it) is just as important for your physical state as working out is."

Where should you start if you want to forge new friendships? Osequeda says, "Start within communities that already resonate with you — whether it’s your child’s school, your workplace, a gym, dog park or a shared hobby. Places where you already belong create natural opportunities to connect." She even suggests giving "apps like Bumble BFF or local meet-up groups" a chance because they "can also help you find like-minded friends." But don't think you're limited to this!

Though Asher agrees that women tend to approach "friendships by trying to find commonalities right from the beginning," she says you don't have to confine yourself to this formula. "The reason I don't think this is best is because we are boxing ourselves in when we do this. The greatest friends could be on the other side of the stereotypes we're creating," she notes. Taking it a step further, Asher shared her own experience with this. "I watched all 3 of my best friends get married and have kids all before I ever got married. On the outside, most women would think 'They don’t have anything in common.' But on the inside, the character traits and values we each were looking for were mutual, and that became a more important compass for our friendship than the stage in life we were each in."

She was even surprised she'd become close to her best friends because of how things looked externally. "We had nothing in common, but I'm so glad I didn't box myself in," she says excitedly.

Here Are Even More Ways To Make New Friends!

Asher has three ways you can open yourself up to new adult friendships if you're interested.

  1. The most important place to start is our mindset. We have to first decide “I don’t want to be lonely anymore, and I’m worth having meaningful friendships.” When we make that decision, then we give ourselves permission and the courage to step out and take action in that! Important note about this: there was a study done at Stanford that revealed that people are 1.5x MORE likely to accept us than we think they are! So don’t let the fear of rejection hold you back!
  2. Go first. Make the ask, and then make the plans! Saying “We should hang out sometime” is ineffective because “sometime” isn’t a day on the calendar! We cannot wait for other people to want to pursue a friendship with us, because most of us are in this same boat — not knowing where to start! We can pursue connection, get plugged into a community (examples: book club, fitness class, church, etc), or create our own connections by just inviting someone over to our house/apartment. The biggest thing we need to remind ourselves of that is to stop making excuses, or pre-determining how we think people will respond!
  3. Again, don’t box yourself in. Don’t let your preconceived notions of what you think your archetype of a friend will look like stop you from spending time with others who don't fit that label. As addressed above, the friendships we’ve been looking for our whole lives could be right behind the stereotypes we’ve created! It’s more about character traits than it is about the external compatibility of hobbies or stages of life.

Osequeda's last piece of advice? "If you already have a friend group, meeting friends of friends is another great way to grow your circle. They key is taking that first step with a little bit of vulnerability — start a conversation, ask a question, and show interest." She's sure "it's these small moments of openness that create lasting connections!"

Want to know if you've taken on a certain role in your friendships? Discover the 11 ways you can tell if you're an empath!