Ciara and Russell Wilson’s Video Tribute to One Another Following the Birth of Their Babe Will Make You Ugly Cry

Love Island USA — 6 seasons

Not only does Love Island USA have everything you want from a dating show, it’s also a reality competition series! Viewers can even vote for their favorite couples to determine which of the island’s singles continue to stay in the villa and who will leave heartbroken.

Where to watch: Peacock, Netflix, and Hulu.

If you’re looking for love, do looks play a factor in who you decide to connect with? Well, for these single men and women, love is completely blind, and an engagement comes before their first face-to-face meeting.

Where to watch: Netflix.

This series serves as a spin-off to The Bachelor, which is one of the most iconic and well known dating shows in TV history. It follows the journey of a woman looking for love. Eliminations and roses are (hopefully) the key to each season's bachelorette finding one perfect match and a lifetime of happiness.

Where to watch: Tubi and Hulu.

​Married at First Sight — 17 seasons

Love at first sight might sound like the ultimate dream but what about marriage at first sight? That’s right, six singles agree to get married the moment they meet with the goal of finding their partner for life. Watch season 18 on Lifetime now!

Where to watch: Sling TV, Prime Video, Lifetime, Freevee, Netflix, Hulu, Discovery Plus, and Philo.

​The Ultimatum: Marry or Move On — 2 seasons

Ultimatum can make or break any relationship, so if you’re faced with the decision to marry or move on, what will you do? With love on the line and other potential matches entering the picture to make things even more complicated, it’s time to make your choice once and for all.

What to watch: Netflix.

​Perfect Match — 2 seasons

Comparability is everything in a relationship, and it’s also everything in this series. Those couples who can prove that they work well together are able to get the ultimate power of controlling the fate of other pairs. Juicy!!

Where to watch: Netflix

​Are You the One? — 9 seasons

10 single men and 10 single women are assessed by a team of professional matchmakers and psychologists in order to discover their perfect match. The matchmakers choose their pairings based on those results at the beginning of the season and then the contestants must figure out who their match is based on dates and competitions.

Where to watch: Pluto TV, Hulu, and Paramount+.

"I have loved. I have lost. I have earned the right to do whatever I please, whenever I please, and however I please to do it." —Lady Danbury

"To meet a beautiful woman is one thing, but to meet your best friend in the most beautiful of women is something entirely apart." —Simon Basset

"The lady is quite the treasure. Do try not to bungle it up." —Lady Danbury

"I happen to believe a lady's business is her own." —Madame Delacroix

"There are perhaps darker turns in these woods than we've been taught to expect. There is light to be found at their end." —Daphne Bridgerton

"You are the bane of my existence and the object of all my desires." —Lady Anthony Bridgerton

"True love is something else entirely. It is when the rest of the world goes quiet. It is not eyes that meet, but souls that dance." —Kate Sharma

"However difficult forgiving someone may be, it is necessary to move forward." —Lady Violet Bridgerton

"Pen, living for the estimation of others is a trap. Once you break free, the world opens up." —Colin Bridgerton

"I am certain you will find your purpose one day. Everyone must eventually." —Penelope Featherington

"You are wise or perhaps unusually lucky to understand friendship to be the best possible foundation a marriage can have." —Queen Charlotte

"All Is Fair In Love And War But Some Battles Leave No Victor, Only A Trail Of Broken Hearts That Makes Us Wonder If The Price We Pay Is Ever Worth The Fight." —Lady Whistledown

"If you desire the sun and the moon all you have to do is go out and shoot at the sky. Some of us cannot." —Eloise Bridgerton

"Why must our only options be to squawk and settle or to never leave the nest? What if I want to fly?" —Eloise Bridgerton

"And when one chooses the heart over the head, often all reason goes out of the window. But the body has a way, indeed, of knowing most what it needs." —Lady Whistledown

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

• What is the most effective use of my time right now?

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

• "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

• "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"