Can You Guess What Your City Smells Like?

It’s a fact: Smell is one of the most powerful memory triggers that we’re all equipped with. No matter if it’s a waft of exotic street food, ocean breezes, eau-de-garbage or diesel smog — likely the waft is going to take you back to a specific time and place. For some cities, the smell might be positive, and for others… well, not so much (we’re looking at you, San Francisco). Currently, a group of researchers are attempting to record odors in several large cities to create “smell maps.” These scientists believe that smell is our most neglected sense and are hoping their work will help improve urban planning as city planners take smell into account right along with how cities look and sound. Essentially, they want us to care about the way our cities smell as much as we care how pretty they look.

“Humans are able to potentially discriminate one trillion different odors. Yet city officials and urban planners deal only with the management of less than ten [really] bad odors. Why this negative and oversimplified perspective?” asks Daniele Quercia, a researcher at the University of Cambridge.

Researchers based their study on Amsterdam, Pamplona, Glasgow, Edinburgh, Newport, Paris, London, Barcelona and New York — some of what are considered the best cities due to distinct skyline, clear road maps and memorable streets. However, they point out sight is just one of the senses we use to make memories.

Smell has a huge influence over how we perceive places, but it’s not considered by urban planners because it’s rather difficult to record and analyze. When it came to creating these “smell maps,” researchers turned to social media to find out what people were saying about what their city smelled like. As they explain in their recent paper, they examined a total of 17 million photos, 154 million Instagram photos and 5.3 million Tweets, searching for keywords relating to smell. Then the researchers collected all the smell-related words to essentially create a dictionary for urban smell. Smell categories included food, waste, emissions, synthetic, tobacco, cleaning, animals, metro, industry and nature.

While there is no big takeaway map at this point, the researchers note that they’re starting the conversation on why smell should be considered in urban planning. So what is the point of knowing what your city smells like? The benefits go beyond picking out a nice place for a stroll. The researchers hope their work will encourage planners to incorporate smell into their thinking about street design for airflow and how to plant trees more efficiently for cleaning the air, while runners and families could use the smell map to avoid the most polluted streets.

What do you think of each city getting a smell map? Do you think it has any benefits? Tell us what you think in the comments below!

A lot of people pride themselves on being optimists, and TBH, if you canstay positivewith everything that’s going on in the world today, major props to you. For most people who consider themselves the glass-half-full type, it’s a lifestyle. They try to look at everything that comes their way, from relationship troubles to work mistakes, with a positive spin. But a recent study investigated whether optimists still stay more positive than pessimists when things get really tough, and what they found was pretty surprising.


Scientists analyzed nine previous studies to see how both optimists and pessimists brace themselves for receiving important and potentially negative news, like medical test results. They found that even though people who identify as optimists tend to be more positive in general, they too start assuming the worst as the moment of truth about something important nears. It’s easy to understand this instinct, since some people tend to believe that preparing yourself for the worst will ultimately make it less shocking if it happens. On the other hand, some people would rather stay positive whenever possible, since it’s easier to fight off stress and anxiety when you have a sunny outlook. Here, we’ve gathered some of our favorite expert tips for staying optimistic when you’re dealing with some super hard stuff.

How To Stay Positive

1.Learn to reframe negativity. “The trick to positivity is not avoiding pessimism,” says Elaine Taylor-Klaus, a certified professional coach. “It’s really about how quickly you can redirect your focus from negative to positive. Critical thinkers are going to see problems to be solved, but the ability to ‘reframe’ the conversation is the really important skill for people to practice.” She recommends getting into the habit of acknowledging negative thoughts and then asking, “What else is possible here?” This can guide you back into a positive mindset more quickly.

“Bottom line: Negativity happens,” she says. “Positivity is a choice, and the quicker you learn to reframe, the more time you’ll spend in a positive space. Then, over time, the more likely you are to turn directly to a positive interpretation of events.”

2. Ask yourself if this will matter a month or year from now. Sometimes things seem crucial AF in the moment, but might be inconsequential even just a few days after that. Just think about high school drama. “When we can leave the past behind and even know in the present moment that this feeling won’t last, it can help to remind us that time heals and life goes on,” explainsSharon Stokes, life-fulfillment coach.

3.Give back. Volunteering is an amazing way to change your entire perspective, saysLyssa Menard, a clinical health psychologist, founder of Strategies for Changeand assistant professor at Northwestern University’s medical school. “There are many organizations that don’t require an ongoing commitment, so sign up for an event that’s meaningful. Research shows that giving to others is one of the quickest routes toward happiness. While happiness and positivity are different, they’re correlated,” Lyssa says.

4. Role play to be more objective. Playing a little mind trick on yourself can work wonders, says Lori Scherwin of Strategize That, a career coaching service. “We’re often better at helping others than ourselves,” she notes. “Make the situation more objective and less personal to you. For example, consider if it were anyone else in the situation (like your best friend, partner or colleague). How would you see the same ‘problem?’ What advice might you give them to get out of it?” she asks. This will help you shift from being super hard on yourself to more objective, and most likely, more positive.

5. Make changes to things that are within your control. Spending time worrying about something that you can’t change isn’t really worth the effort. Instead, “Focus on areas where you have agency,” suggests Holly Burton, a career coach for women in male-dominated industries. “You may be stuck in a role you don’t love at work, but you could probably work a few extra hours a week and take on a project that interests you. You could also schedule some proactive meetings with your boss to make an action plan to develop the skills you need to make a lateral move,” she says. In most situations, whether they’re career-related or not, it’s possible to take actions to make things better for yourself.

6. Practice radical acceptance. Some professional coaches suggest trying out the idea of radical acceptance, which is basically accepting the things you cannot change, even if they’re not right or you don’t agree with them.

7.Try this gratitude challenge. First, journal about one event each day for seven days that made you feel happy and/or thankful and include the specifics of why it made you feel that way, going deep into the details. Second, send one random thank you email or text to someone each day, either personally or professionally. This message should include what they did and why it’s worthy of the shout out. Detailed gratitude journals are proven to improve your life satisfaction, so try to stick to a gratitude practice, even in the good times!

What do you do when you’re trying to stay optimistic? Have you tried any of these techniques? Tell us about it @BritandCo!

This article has been updated.

I can totally understand falling for a costar. One scene gazing into each other's eyes, and (as the kids say), I'd be asking, "What are we?" Zendaya & Tom Holland and Ashley Park & Paul Forman both met on the sets of their most famous projects (Spider-Man and Emily in Paris, in case you were wondering), and this year's biggest movie event also features a brand new celebrity couple: Ariana Grande & Ethan Slater.

The co-stars made headlines when they ended their respective marriages and started dating each other, and Ethan Slater finally spoke out on the response to their relationship. Here's what he had to say, and the latest news on this couple.

  • Ariana Grande & Ethan Slater met on the set of Wicked, in theaters November 22.
  • The couple made headlines when they started dating the same month they separated from their respective spouses.
  • In a recent interview, Ethan Slater reveals the reaction to their relationship was "really hard."

Ariana Grande & Ethan Slater's Full Relationship Timeline

Jerod Harris/Getty Images for CinemaCon

Late 2022 — Ariana Grande & Ethan Slater Meet While Filming Wicked

After Ariana and Ethan were both cast in Jon M. Chu's Wicked, the movie began filming in early December. Ariana Grande was cast as Glinda, while Ethan Slater got the role of Boq, one of Glinda's Shiz University classmates.

March 27, 2023 — Ariana Grande & Ethan Slater Were "All Over Each Other"

Ariana and Ethan reportedly could get enough of each other at Michelle Yeoh's Oscars party. A source told The Daily Mail later that summer that "They were seen making out at a pub in Hampstead, and they were all over each other at Michelle Yeoh's Oscar party."

Aliah Anderson/Getty Images

July 2023 — Ariana Grande & Ethan Slater Split From Their Partners And Start Dating

News of Ariana's split from her then-husband Dalton Gomez broke on July 17, while TMZ also reported Ethan filed for divorce from his wife at the time, Lilly Jay, on July 26. (Ariana and Dalton ended up filing for divorce in September).

After People reported Ariana and Ethan were now in a relationship of their own, Lilly told Page Six that “[Ariana’s] the story, really. Not a girl’s girl. My family is just collateral damage.” However, other sources claim Lilly and Ethan had been separated for a couple months before his relationship with Ariana started.

August 2, 2023 — Ethan Slater & Ariana Grande Are Moving Fast

Ariana Grande and Ethan Slater reportedly fell head over heels so quickly, their friends were telling them to pump the breaks. “Ariana’s been told it’s too soon to go public with him and to take things slower,” said an Us Weekly insider at the time. “She’s very aware of how she’s perceived by her fans, and she’s trying to be mature. [But] if it were up to her, she’d be seen with him tomorrow.”

Elsa/Getty Images

September 4, 2023 — Ariana Grande & Ethan Slater Are Learning How To Balance Their Relationship

Sources told People at the beginning of September that the costars and couple are trying to figure out how to balance their relationship with their celebrity.

“While this entire situation has been blown out of proportion, it’s much different than what has been portrayed in public,” a friend of the couple says. “They are just trying to navigate their new relationship in private."

Another reemphasizes that Ariana and Ethan only started dating after they were separated from their spouses, while a third adds, “They are doing their best to balance the fact that they are in the public eye with the desire to be respectful to all parties involved.”

September 2023 — Ethan Slater & Ariana Grande Go To Disney World

Surrounded by their friends and family, the Wicked movie stars headed for a day at the happiest place on earth. "They went with a big group of friends as well her mom and brother," a source told People. The source also said they're "really happy and really good for each other. All of her friends love him."

Cindy Ord/Getty Images

October 31, 2023 — Ariana Grande Supports Ethan Slater's Spamalot

Ariana Grande showed up to support her boyfriend for Spamalot's opening night at Broadway's St. James Theater.

December 23, 2023 — Ariana Grande & Ethan Slater Grab Dinner In New York City

To celebrate the holidays, Ariana and Ethan headed out to a nice Italian dinner, reportedly with Ari's dad Ed Butera. "They love to support each other in their work," a source told People. "When she’s done with work, Ariana loves going to the theater when she can."

Considering she's a musical girlie, and has been on Broadway herself, I totally believe Ariana heads to the theatre whenever she gets a chance!

December 28, 2023 — Ariana Grande Says She Feels "Deeply Misunderstood"

“I’ve never felt more at the mercy of and in acceptance of what life was screaming to teach me,” Ariana Grande said in an Instagram story. “I have never felt more pride or joy or love while simultaneously feeling so deeply misunderstood by people who don’t know me, who piece whispers together and make what they want out of me and their assumptions of my life.”

A source also told People that the popstar is “serious with Ethan. She loves being with him."

Matthew Stockman/Getty Images

January 12, 2024 — Ariana Grande Releases "Yes, And?"

In a line heard 'round the world, Ariana Grande's "Yes, And?" (the lead single from her Eternal Sunshine album) begs the question, "Why do you care so much whose d—k I ride?" The song doesn't mention Ethan by name, but there's a lot of room to infer.Although, when the album releases in March, Ariana also talks about a new "interaction" on “Intro (End of the World)," and wonders "if he’s judgin’ me like I am right now."

September 30, 2024 — Ariana Grande Defends Ethan Slater

In a Vanity Fair cover story, Ariana opened up about the reaction to her relationship with Ethan Slater, revealing that “the most disappointing part was to see so many people believe the worst version of [the story]."

“There couldn’t be a less accurate depiction of a human being than the one that the tabloids spread about him,” she says. “No one on this earth tries harder or spreads themselves thinner to be there for the people that he loves and cares about. There is no one on this earth with a better heart...I’m 31 years old and I’m not a perfect person, but I am definitely deeply good, and I’m proud of who I’m becoming. I will never let disreputable evil tabloids ruin my life or my perception of what is real and good.”

Eugene Gologursky/Getty Images for Lucille Lortel Theatre

October 30, 2024 — Ethan Slater Finally Speaks Out About His Relationship With Ariana Grande

Almost two years after meeting Ariana Grande, Ethan Slater finally opened up about their relationship in a new interview with GQ. “Obviously, it was a really super big year and I think there was something that was really difficult about things in your private life being commented on and looked at by the public," he says. "There were a lot of big changes in private lives that were really happening, so it’s really hard to see people who don’t know anything about what’s happening commenting on it and speculating, and then getting things wrong about the people you love. So just to address that part of it, that feels really hard."

But the clouds also came with silver linings. “Of course, it was an amazing year and a really beautiful thing, and I’m just really excited," he continues. "I’m just really, really proud of Ari and the work she’s done on this. She’s poured herself into it. I’m really proud that I got to be there for that part of it, and I’m really excited to be there for this next step of it when the world gets to see the amazing thing that she did.”

Check back here for the latest news on this Ariana Grande & Ethan Slater's relationship! Read up on Taylor Swift & Travis Kelce while you're at it ;).

It's fun to learn more about ourselves and to feel understood — that's why we take personality tests so incessantly. And since we live in an age of increased self-awareness, we can apply those tests to so many things, like our Hogwarts house and makeup preferences. Clearly, knowing thyself has taken on a whole new meaning lately, and we love the things that these tests can tell us — but did you ever wonder how your personality might affect your dreams? In a new study, Best Mattress Brand set out to discover whether specific types of people had particular types of dreams. Read on for their fascinating results.

The test explored each component of the Myers-Briggs types, which can be broken down into eight characteristics:

Extraversion or Introversion: This is the way you focus your energy. Extroverts focus on the outside world, and Introverts focus on their inner world.

Sensing or Intuition: This is the way you process information. Sensing individuals focus on the facts, and Intuitive individuals interpret the facts.

Thinking or Feeling: This is the way you make decisions. Thinkers process decisions logically, and Feelers make decisions with context and emotion in mind.

Judging or Perceiving: This is the lens through which you interpret the world. Judgers prefer decisive action, while Perceivers like to keep their options open.

Together, your individual combination of these eight traits creates your personality type. Given these traits as variables, the study surveyed 1,000 people on their Myers Briggs traits and their sleep habits.

As you'd imagine, there were a lot of discrepancies between Introverts and Extroverts. Interestingly enough, Extroverts are 17.7 percent more satisfied with their levels of energy during waking hours than their introverted counterparts. Perhaps it's because of their dream habits: Extroverts also have 8.3 percent fewer nightmares than Introverts. Extroverts also dream about traveling 13.9 percent more often than Introverts do.

What about the content of these dreams? If you're Intuitive, you're 16.8 percent more likely to dream about being killed than Sensers are. ­Apparently, Intuitive individuals' dreams are more violent across the board: They also dream about getting attacked and “punching something with no effect" more often.

There's also a substantial difference between Thinkers and Feelers when it comes to dreams. The more emotional Feelers dream about getting pregnant more often than Thinkers do, and they dream about their friends more often too. Perhaps Thinkers are just thinking too hard; they talk in their sleep almost 10 percent more than Feelers do.

The Judgers and Perceivers have their differences as well; in fact, Perceivers have night terrors 10.2 percent more often than Judgers, probably due to the fact that they experience reality so deeply.

Does your personality type match up with these findings? Let us know @BritandCo.

(Photo via Brit + Co)

This post has been updated.

We love our families, we really do, but one of the best parts of growing up is getting to make yourself a new friend-family to celebrate with, whether it's your college buddies or the group you do happy hour with after work. Think Galentines Day and, our more timely fave, Friendsgiving. Whether you're looking forward to Turkey Day at your in-laws' or not, you can always count on your squad for a killer festive time, especially with these 19 Friendsgiving ideas.

Share The Wealth

Fauxels/Pexels

One of the most stressful things about big holiday dinners is the pressure to host the whole thing, from prep to table. You need production calendars, ideally a second oven, and three extra sets of hands. Not so with Friendsgiving! You roast the bird and let your buds bring the rest, potluck-style. Then, let them go around the table and present their dish. Make them really sell it and brag about their sweet cooking skills.

Game of Football or Soccer

Mizuno K/Pexels

If you want to take inspiration from an episode of Friends, a game of football or soccer is always a good idea. Just don't let things get *too* competitive!

Go For a Walk

Thirdman/Pexels

Nothing makes you feel better after a heavy meal than going for a walk. Whether it be a beach, a park, or just around the neighborhood, grab your friends and walk and talk.

Caravan Draw Together Thanksgiving Set

Brit + Co

Print out an epic tablecloth that you can color in, or just put butcher paper, crayons, and paints on the table and let your friends go to town decorating. We bet they wouldn’t even be opposed to making turkeys with their handprints.

A Charlie Brown Thanksgiving

IMDB

Age is just a number, and the Peanuts gang will live in our hearts forever. Watch the movie on the big screen with all your friend and reminisce about Thanksgivings from your younger days.

Macy's Parade Drinking Game

Cottonbro Studio/Pexels

When it comes to the Macy’s parade, some things are a given: There will be a marching band from the Midwest, there will be floats, and there will likely be some country star wearing a cowboy hat. Lay out the rules, and then get ready to do some pre-dinner drinking. If you want to save that valuable stomach real estate for food, make it a workout game rather than a drinking game. Think jumping jacks, burpees, and plank (while you’re doing that, we’ll be in the corner, thank you very much).

Card Games

Yan Krukau/Pexels

If you’re too full to swing a stick around, board games or card games are always a safe bet. Maybe playing Cards Against Humanity might seem slightly wrong on this most thankful of days, but we do promise that it will be fun. You can even get in the spirit of the upcoming season by adding in the Holiday Pack.

Potluck Dessert

Ron Lach

Invite each guest to bring a family favorite, provide toppings (hello, whipped cream), and dig in.

Booze Tasting

Pexels

If you consider yourself a connoisseur of a certain elixir, there’s no better time to show off than the holidays. Pick the perf wine to go with your turkey, showcase the beer you’ve been brewing, or tell the crew a thing or two about whiskey.

Gratitude List

Unlike birthday wishes, you can totally tell people what you’re thankful for. In fact, sharing in your gratitude on a group list is a great way to discover what else you may be grateful for.

To-Go Pie

ROMAN ODINTSOV

Have your guests help assemble the containers so that at the end of the night everyone gets to bring a slice or two (or three) home.

Thanksgiving Bingo

This fun printable is a great place to start, but if your squad has their own particularities, you may want to create your own. Suzie gets sloshed on rosé? Check. Tom quotes Charlie Brown? Check.

Giant Dominos

Alena Darmel

Set up lawn games.You can easily play an outdoor version of dominoes while sipping a cocktail in your Turkey Day best, or just watch everyone else run around the yard.

Appetizers

Wendy Wei/Pexels

You don’t need to wait until the afternoon to celebrate Turkey Day. Starting the festivities with some out of the ordinary thanksgiving treats before you all head to your dinners is a great way to say you’re thankful for each other.

Photo Area

Cottonbro Studio/Pexels

Instead of one big awkward photo, you can take all the cute photos you want in a designated photo area. DIY an ombre leaf wall and bring in some fun props like a turkey leg, wishbones, and more!

Have dessert outside

Aline Viana/Pexels

While having your entire Thanksgiving feast probably isn't feasible, take some of the fun outside when it comes to dessert! This allows you to get some fresh air, put on your cutest chunky sweater, and enjoy the fall weather.

Decorate Cookies

Roman Odinstov/Pexels

This activity is fun and tasty! What could be better than that? Play some music, light some fall-scented candles, and watch everyone have a blast.

Gossip Girl Thanksgiving Episode Marathon

Cottonbro Studio/Pexels

Arguably the best Thanksgiving episodes come from Gossip Girl! Queue them all up and sit back and watch all the drama unfold.

Make Hot Chocolate

Cottonbro Studio/Pexels

Nothing is cozier than hot chocolate! Put on a holiday movie, distribute hot chocolate, and have a great time.

If you need ideas for your menu, check out our easy and affordable Friendsgiving recipes!

This post has been updated.

Friendsgiving season is coming folks! And if you have one on the books, but have no idea what to cook, we have you covered. From deliciously cheesy veggies to a healthy take on everyone's favorite spuds, we're rounding-up easy recipes to make that won't weigh heavy on your pocketbook. Take a look through to see the yummy ensembles you should be whipping up!

Brit + Co

Drop Biscuits

Because everyone needs a carb to soup all those juicy drippings on your plate. This 'The Final Table' winning recipe does the job.

Brit + Co

Smashed Brussel Sprouts

Not crazy about veggies? These greens will change your mind. Topped with cheese, chives, and a nice crisp topping, they're extra yummy (and keto-friendly!)

Brit + Co

Cacio e Pepe Chickpeas

Sure this one is a bit non-traditional, but your vegetarian friends will love it. Plus they make the perfect topping to nearly any dish (who needs croutons when you have these anyways?!).

Brit + Co

Roasted Broccoli

Puts some greens on your plate with this holy-grail recipe. Trust us: It's sooo easy!

Brit + Co

Instant Pot Butternut Squash Polenta

Dust off the ole' Instant Pot will this delectable fall polenta. Filled with butternut squash and lots of parmesan you (and your besties!) will quickly fall in *love*.

Brit + Co

Roasted Sweet Potato

Just when you thought you knew how to roast sweet potatoes, this recipe came along. And boy are we taking notes!

Brit + Co

Slow Cooker Mulled Wine

Be the friend that brings the booze. This autumn-themed mulled wine drink will warm everyone's spirits.

Brit + Co

Fall Quinoa Salad

If you're designated salad duty, take a twist on it by packing it full-on quinia, pomegranate, and a tangy dressing. Yum!

Brit + Co

Cheesy Pasta Bake

When the temperatures drop, your friends will be extra thankful for this soul-warming, cheesy pasta.

Brit + Co

Spinach + Mushroom Gnocchi Casserole

No time? No worries! This freezer-friendly pasta bake complete with pillowy gnocchi, creamy mushrooms and spinach is super easy to create ahead of time, without taking away from any day-of deliciousness.

Brit + Co

Cheddar, Jalapeno, and Chive Biscuits

Upgrade your biscuits with "addicting" flavors of cheddar, chives, and jalapeños. Pro tip: Double the batch to ensure you have more than one for everyone!

Brit + Co

Keto Cheese Ball

Your hostess will thank you extra for showing up with an app to tide guests over until the main meal is served. Packed with yummy baked potato fixings, it's got an extra "kick" to make it comparable to store bought options. Plus it's keto-friendly... you can't go wrong with that!

Brit + Co

Cheesy Keto Asparagus

Keep the keto ideas coming, am I right?! Make this popular Pinterest vegetable dish loaded with garlic and extra cheese. Yes please!

Brit + Co

Yogurt Slow Cooker Mashed Potatoes

Pack a 'lil extra protein into your mashed spuds (with the bonus of making them extra creamy!). Who knew yogurt would soon become your go-to secret ingredient?

Brit + Co

Pumpkin Spice Toffee

And let's not forget about the sweets! Make a batch of this pumpkin spice-flavored treat as a great take-home option for overstuffed guests! (Just be sure to save some extra for yourself!)

Follow us on Pinterest for more tasty Thanksgiving recipes!

This post has been updated.