Science Says Getting Along With Your Co-Workers Can Actually Make You Healthier

Sure, you occasionally get super mad at your co-workers, but usually, you’re heading out to have a drink together every Friday or planning the next company softball game over lunch (by Amazon food delivery, of course!). A sense of camaraderie with your co-workers helps make your day-to-day work life so much more enjoyable, even if you don’t particularly dig the actual work you’re doing. And now, a recent study suggests that the stronger your social relationships at work, the more healthy you are both psychologically and physiologically.

The study, recently published in the Personality and Social Psychology Review, found that the more closely a person identifies with the people within their company, the more healthy they are and the less likely their chance of getting burnt out on the job.

While this may sound like a major no duh moment, lead researcher Dr. Niklas Steffens from the University of Queensland, Australia says this is actually the “first large-scale analysis showing that organizational identification is related to better health.” The research team analyzed 58 studies that included over 19,000 participants in varying occupations from 15 countries.

And the findings were consistent across every study: Those participants who reported feeling the warm fuzzies toward their co-workers also had better psychological and physiological health than those that did not. The researchers believe that it’s not only the support people get from their work groups that make them healthier but also the sense of purpose people get from being part of a social group.

In a surprising turn, the identification-health relationship was weakest when there were more women than men in the study sample (though the link was still present). Steffens says that, while he can only guess at the reasoning for this finding, he thinks “one of the reasons [is that] that there are still many workplaces that have somewhat ‘masculine’ cultures. This could mean that even when female employees identify with their team or organization, they still feel somewhat more marginal within their team or organization.”

Next, Steffens and his team hope to do a deep dive into this research and explore how leadership plays a role in this identification-health link, as he says “leaders play a key role in shaping a sense of group identity in the workplace,” which leads to better overall health for the entire company. Kind of makes you want to (almost) get back to work now, doesn’t it?!

What sort of support do you get from your amazing co-workers? Tweet us @BritandCo!

(Photos via Getty)

The business world is more competitive today than ever. From higher education to greater experience requirements and major technological advancements, the fight to climb the corporate ladder at work has never been more cutthroat.

Even so, certain zodiac signs are naturally equipped to rise above the rest. Whether due to strategic thinking or unwavering determination, here are the eight zodiac signs most likely to succeed in business.

Scroll to find out which zodiac signs are the most likely to success at work!

Kaboompics.com

1. Leo (July 23 – August 22)

Leos are natural-born leaders who always make their presence known. They're able to effortlessly command attention with their charisma, creativity, and confidence, and they absolutely love being in the spotlight.

But they don't just draw people in because of their drive for achievement and recognition. They also inspire and motivate those around them to be better, which is why Leos are prime candidates for leadership positions like CEOs or entrepreneurs.

Polina Zimmerman

2. Capricorn (December 21 – January 19)

This sign is typically practical, goal-oriented, and disciplined. Capricorns don't believe in cutting corners or doing things halfway. Instead, they commit to all projects fully, and their work ethic is unmatched.

That's what sets Capricorns apart in the business world. They're able to plan strategically and keep long-term goals in mind. Their reliability and determination make them excellent entrepreneurs, company execs, and business partners.

Polina Tankilevitch

3. Aries (March 21 – April 20)

Aries are trailblazers with a natural ability to lead. The fact that they're always ready for a challenge, coupled with their bold energy, helps them thrive in competitive environments.

This sign isn't afraid to make decisions that push them out of their comfort zones, either. They understand that taking risks can lead to big rewards in the future. Such fearlessness and confidence are invaluable in the business world.

Anna Nekrashevich

4. Scorpio (October 23 - November 21)

Scorpios are able to focus, strategize, and push through any obstacles in their way. This sign is also able to read people, which is critical when it comes to making decisions and striking deals in business.

They're great at negotiating and building relationships, so Scorpios can hold their own in high-pressure environments.

MART PRODUCTION

5. Virgo (August 23 – September 22)

Virgos are known for their sharp minds and practical approach to work. They have an eye for detail and a strategic way of tackling tasks, making sure that nothing falls through the cracks.

Plus, they can break down complex problems and find solutions, which is a daily chore in business. Virgos do best in environments that are organized and structured, which allows their productivity and precision to shine.

fauxels

6. Sagittarius (November 21 – December 21)

Sagittarians may be known for their adventurous spirits and willingness to take risks. While these traits may sometimes give the sign a bad rap, they can still be very helpful in business.

That's because Sagittarians are always on the lookout for new opportunities, ranging from their personal lives to business and investments. They have the courage to step outside their comfort zones, thanks to their optimism and embrace of the unknown.

ANTONI SHKRABA production

7. Taurus (April 21 – May 21)

Tauruses love stability and getting to enjoy the fruits of their labor. Given that this sign is ruled by Venus, the planet of beauty and abundance, they are drawn to wealth and luxury. But that doesn't make them haphazard business people.

Rather, Tauruses are practical and know how to make savvy financial decisions that set them up for long-term success. They're patient, too, so they tend to stay the course and follow their goals until completion.

Tiger Lily

8. Aquarius (January 20 – February 19)

Last but certainly not least is Aquarius. This sign's forward-thinking and creativity often help them find success in unexpected ways.

They're able to spot opportunities that other people might overlook, especially in fields like technology and humanitarian work. Their strength lies in their ability to think differently, challenge the status quo, and embrace new ideas.

Looking for more astrology advice? Be sure to sign up for our newsletter so you never miss a thing!

Treehouse aesthetic is not only a charming decor trend, but it also evokes a sense of nostalgia, whether you grew up with one or simply wished you had. Santa Barbara architect Dylan Henderson and designer Bailee Roberts have reimagined a 1960s hillside home into a stunning modern retreat inspired by the magic of treehouses. Perched among California’s iconic coastal oaks, this home embraces its natural surroundings, offering breathtaking views of the Santa Barbara harbor and the rolling mountains beyond. It’s the kind of place that inspires daydreaming — it's my ultimate someday escape.

Here are 12 home decor ideas I'm stealing from this modern treehouse retreat.

Gavin Cater

1. Exposed Wood Beams

This project was a full gut renovation, designed to blend with the natural landscape while bringing the homeowners' vision to life. The couple, both in their 60s, wanted a home that felt nestled in the oak canopies of the Honda Valley Preserve while making the most of the light and sweeping views.

Gavin Cater

From the moment you step inside, wood beams pull the outdoors in, setting the tone for the entire space. The clients envisioned a retreat that felt both elevated and deeply connected to nature — warm, inviting, and sophisticated.

Erin Feinblatt

2. Floor-to-Ceiling Windows

The team wanted to maximize the ocean and mountain views by increasing the roof height and fenestration on the Southern façade. They also introduced upper west-facing clerestory windows to welcome the warm afternoon light. The result? Sweeping ocean vistas that take center stage, while natural light floods in throughout the day.

Erin Feinblatt

3. Folding Doors

The design team rebuilt the existing 1960s home to feel like a "treehouse in the sky." The folding door system blurs the line between indoors and out, extending the living space and creating a seamless flow to the deck.

Gavin Cater

When opened, they expand the home's footprint while framing breathtaking views, making the transition between inside and nature feel almost invisible.

Gavin Cater

4. Cozy Yet Refined Furniture

The result is a warm, multi-layered sanctuary — an elevated treehouse retreat that blends with its natural surroundings while revealing a refined yet cozy charm.

Gavin Cater

5. Shelfie Perfection

Balancing tradition and modernity, Bailee combined the couple’s beloved antiques and heirloom pieces with contemporary furnishings and carefully curated fixtures. This shelfie is a thoughtfully layered mix of books, pottery, antiques, and personal treasures — designed to be both visually striking and inherently soothing.

Gavin Cater

6. Fluted Island

Fluted kitchen islands are a hot trend right now and I love the architectural detail and modern aesthetic it brings to the space.

Gavin Cater

Adding a gentle curve at the end of the kitchen island enhances both form and function — creating a more visually dynamic focal point while also maximizing space and flow.

Erin Feinblatt

7. Layered Lighting

Want to create ambience in the kitchen? By combining different sources, layered lighting enhances the mood and versatility of a space, making any room feel more inviting and well-designed. Sconces here add warmth while the pendant chandelier above creates a statement while diffusing light beautifully.

Gavin Cater

8. Earthy Palette

Sunlight pours into the home, accentuating the rich woods, organic textures, and an earthy palette that enhances the seamless indoor-outdoor flow.

Erin Feinblatt

9. Statement Artwork

This vintage goose painting beautifully echoes the room’s palette while adding an almost whimsical energy. The expressive pose of the goose brings a sense of movement and charm, making it both a statement piece and a harmonious accent.

Erin Feinblatt

10. Floating Sink

Floating sinks are a game-changer for smaller bathrooms, creating the illusion of more space while maintaining a sleek, elegant look. Marble is also a hot trend we love for kitchens and baths.

Gavin Cater

11. Entertaining Deck

Outdoor living is essential, and this deck is the perfect extension of the Santa Barbara treehouse — designed for lounging, dining, and entertaining while embracing the beauty of the surroundings.

Gavin Cater

12. Modern Landscaping

Modern landscaping transforms the curb appeal by blending clean lines, native plants, and strategic lighting for a polished yet inviting look. Thoughtfully placed greenery, sculptural hardscaping, and layered textures create depth and dimension, while sustainable elements like drought-tolerant plants elevate the home's exterior.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

There's arguably nothing worse than dealing with a passive-aggressive boss. Rather than laying their grievances out on the line, they use indirect communication that leaves you feeling confused, frustrated, and unsure of how to respond without escalating the situation.

But whether it's a sarcastic remark, a roundabout criticism, or a backhanded compliment, handling these statements with calculated grace is key. So, here are 10 smart responses you can use on your boss the next time they make passive-aggressive comments.

Scroll to find out what you should say when your boss makes another passive-aggressive comment at work.

1. Clarify & Confirm

Marcus Aurelius

Have you ever been on the receiving end of a wild remark from your boss that practically made you do a double-take? If so, don't be afraid to respectfully ask for clarification, forcing them to expand on their perspective without any ambiguity.

For instance, saying something like, "I just want to make sure I understand you currently. Are you saying that..." and paraphrasing their comment is a powerful tool. Not only will it avoid miscommunication, but it will also make your boss address their issue with you head-on.

2. Ask For Their Feedback

Edmond Dantès

We can only learn and grow in environments that challenge us while supporting us along the way. However, passive-aggressive bosses may resort to beating around the bush, making offhand critiques about your work that are vague yet still hurtful.

You can urge your employer to be more straightforward with you by telling them point-blank, "I value your feedback." Asking for open dialogue as opposed to one-off comments will show that you're receptive to constructive criticism and encourage your boss to be a stronger leader.

3. Politely Challenge

Vlada Karpovich

Whether your boss tries to guilt-trip you by implying you're not doing enough or praises you in a sarcastic manner, you can always politely challenge them, too.

Try saying, "It seems like you're hinting at something. Could you be more direct so I can address it appropriately?" Your boss will be put on the spot and driven to share their true feelings without the white noise.

4. Show Understanding

Edmond Dantès

Passive aggression shouldn't be acceptable in workplaces, but sometimes, showing compassion and understanding can help diffuse these all-too-common situations.

As hard as it may be, giving your boss some grace and acknowledging their apparent frustrations may be enough to get you both on the same page.

For instance, saying something such as, "It sounds like you might be feeling irritated. Let's figure out what we can do to fix it together," can encourage teamwork and put a stop to the indirect blame game.

5. Maintain Professional Distance

Thirdman

When passive-aggressive statements start to feel catty in the office, it's not just hurtful; it also retracts from productivity and can lessen the quality of completed work.

To cleverly call out your boss while shifting attention back to the matter at hand, you can respond with, "I'm not sure I follow the tone of your comment. Let's focus on our work so we can move forward."

6. Stay Calm & Collected

Kaboompics.com

It can be tempting to go on the offensive in passive-aggressive situations. Even so, staying cool as a cucumber will reinforce your professionalism and prevent a full-blown stand-off from occurring.

All you have to say is, "I hear your concerns, and I'll focus on improving that moving forward." It's direct, indicates you understand your boss' grievances, and should keep them from harping on.

7. Redirect To Next Steps

Christina Morillo

One of the biggest issues with passive aggression is that it makes someone's issue with you indirectly apparent. Yet, it can be tough to know exactly how to fix their problem moving forward, given they're beating around the bush.

Let's say your boss makes a snarky remark about a PTO request or acts unsatisfied with a project you completed. Don't hesitate to ask, "So, what next steps should we take to ensure this doesn't happen again?"

8. Make It Clear That You're There To Grow

Antoni Shkraba

You could be early in your career or an industry veteran. Either way, vague passive-aggressive statements about performance can be equally hurtful (not to mention unhelpful).

A smart way to respond is by saying, "I'm here to learn and grow." It makes your intentions crystal clear, reminds your boss that you're only human, and could open up conversations about avenues for improvement.

9. Share How You Value Your Professional Relationship

Christina Morillo

All relationships, from romantic and platonic to professional, rely on mutual respect and communication. Passive aggression is a sign of disrespect, but you can help turn interactions with your boss around by saying, "I value our professional relationship."

It will successfully set a positive tone and convey that you want a healthy working relationship. It may also help your boss realize that they haven't been treating you the way they'd like to be treated.

10. Set Boundaries

MART PRODUCTION

Finally, the most direct approach is to confront your boss' passive-aggressive attitude by setting firm boundaries. This can be uncomfortable, but with the right tact and professionalism, it can be very powerful.

For example, consider using this statement: "I believe in having open and honest communication. Can we make sure we're on the same page moving forward?"

It makes your desire for transparency clear and forces your boss to rise to your expectations.

Looking for more career advice? Be sure to sign up for our newsletter so you never miss a thing!

St. Patrick’s Day is coming soon, and I’m already so pumped for it, thanks to a slew of fun fast food treats. From Wendy’s new Thin Mints Frosty and Dairy Queen’s Mint Oreo Blizzard to the return of McDonald’s famed Shamrock Shake, I’m geared up for all things green.

If you’re also celebrating St. Paddy’s with a sweet treat, you’re gonna want to try out this Starbucks secret menu drink that has the perfect green tint. It’s filled with white chocolate and matcha – but not in the way you’d think. Plus, it's a tasty departure from your expected mint flavors around this time of year!

Scroll on to discover the Starbucks secret menu order that’s perfect for sipping on St. Patrick’s Day!

@_starbuckssss

Essentially an iced white chocolate mocha made with blonde espresso topped with matcha cold foam and brown butter sprinkles, one Starbucks barista revealeda tasty (and festive!) new way to enjoy the chain’s offerings in lieu of St Paddy’s: the Pot Of Gold!

Starbucks

The spirited drink starts with 4 pumps of white mocha sauce, which is then combined with 2 blonde espresso shots. Starbucks’ blonde espresso has a smoother effect than their traditional shots, so expect this sip to bring on the sweetness!

Starbucks

From there, you can order the drink with your choice of milk – and it’s a total bonus that Starbucks is no longer charging extra for alternative milks like oat, almond, coconut, and soy milk!

Starbucks

The next step is to order the drink with the chain’s vanilla cold foam, adding 2 scoops of matcha powder in the process.

Note: this secret menu item was shared before Starbucks reformulated their matcha powderto be unsweetened, but the cold foam should still have some sweetness, thanks to the vanilla.

Starbucks

Finally, the Pot Of Gold matcha drink is complete, boasting a satisfying layer of green on top of a golden latte. The barista who came up with the drink topped their bev with Starbucks’ brown butter sprinkles, which is in cafes for a limited time alongside their pistachio-flavored coffees.

If your local Starbucks is out of the brown butter sprinkles, a dusting of cinnamon or chocolate curls could also be so tasty!

Starbucks

With this secret menu hack, you’ll be sipping your way through a delightful sweetness and plenty of caffeine from both the matcha powder and espresso shots. If you prefer to have less jitters in your drink, you could easily order it ‘half-caff’ or with decaf espresso shots.

For quick reference, here’s how to order the Pot Of Gold drink. Ask for:

  • A grande iced latte
  • With 2 blonde espresso shots (or your preference for ‘half-caff’ or decaf)
  • With your choice of milk
  • Topped with Vanilla Sweet Cream Cold Foam with 2 scoops of matcha powder
  • Add brown butter topping

And voila! This drink is such a fun way to ring in St. Patrick’s Day. If you’re craving an iced blended beverage, I also tracked down some pretty delicious-looking secret menu drinks for a Lucky Leprechaun Frappuccino and a Pot Of Gold Frappuccino.

Check ‘em out – and happy St. Paddy’s!

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Whether or not you understand Web3, there’s one thing you should know: it’s a massive opportunity for almost anyone — if you’re willing to have some growing pains. In this episode, you’ll learn why Web3 just doesn’t have big investors, it’s also a game-changing chance for women and non-binary individuals to get in early where they are typically left out.

Kevin Rose shares his lessons for growing Moonbirds to $500 million in just four months, and Mila Kunis explains how she has used Web3 to launch passion projects and create value for fans like never before.

In this episode, we cover:

(06:30) Meet Kevin Rose and Mila Kunis
(07:36) What is Web3, and how will it shift power to the people
(09:06) How blockchain keeps people honest
(12:20) Analogies to further explain blockchain
(18:03) Kevin's Doge experiment in 2014
(22:10) Mila's introduction to crypto
(25:00) Mila's passion project using NFTs in animation
(31:01) Why Hollywood didn’t get it right
(32:04) Mila's next project with the NFT community
(37:56) The PROOF Collective
(40:47) Explanation of the Moonbirds NFTs
(45:46) How women and non-binary folks have been excluded from financial and tech opportunities
(50:00) How to encourage marginalized folks to get involved in Web3 and the advantages of a diverse team
(55:00) Gatekeeping in the web3 community
(1:00:15) Big picture on web3 and ideas for keeping lower-income folks engaged
(1:04:00) Why NFTs and crypto should be seen more as a hobby

Where to find Mila Kunis:
• Twitter: https://twitter.com/milakunisv
• Instagram: https://www.instagram.com/MILAKUNISV/

Where to find Kevin Rose:
• Twitter: https://twitter.com/kevinrose
• Instagram:https://www.instagram.com/kevinrose/
• Website: https://www.kevinrose.com/
• Podcast: https://www.proof.xyz/

Where to find First In Line and Brit Morin:
• Twitter: https://twitter.com/brit
• Instagram: https://www.instagram.com/brit/ & https://www.instagram.com/firstinline/
• TikTok: https://www.tiktok.com/@firstinline_pod
• Website: https://firstinlinepod.com/