Everything You Need to Know About the Coffee Shop Hair Color Trend

With so many gorgeous gals taking their tresses to the next level with colors, cuts, and styles, it’s only natural to have a major case of hair envy. The Mane Attraction will help you sort through which looks are worth trying with a biweekly dive into the latest hair trends taking over the red carpet and Instagram.

In beauty — especially in regard to hair color — we often find that inspiration is everywhere. From stashes of chocolate truffles and cherry blossom season to classic cocktails and rose gold jewelry, one scroll through Instagram proves that we shamelessly want to put our passion where our part is. And, now with temperatures dropping, sunlight fading, and sweater weather kicking into high gear, the colorists of Instagram have one thing in mind: coffee shops. Inspired by a few of the most popular menu items of fall, the hair color trends below stand center stage, promising to transform your tresses into the mane attraction.

Toasted Coconut

Balayage may have been one of the biggest hair color trends to ever hit the beauty world, but this double-tap worthy hue (that’s received over 2,000 likes and counting) proves that ombré — albeit with a modern update — is making a comeback. Characterized by rich honey roots melting into cool, grayish blonde mid-lengths and ends, toasted coconut hair is all about deep ashy contrast with a soft transition.

The icy concoction was first brought to life by Kayluh Stewart, colorist and owner of Elysian Salon in Atlanta. To achieve the look she started by adding dimension to her client’s roots with a slightly deeper dye. Next, she wove a series of lowlights from her roots into her mid-lengths before applying bleach to the ends. “My client wanted to keep her ends super icy so we decided on an extreme contrast of colors,” Stewart says. To nail the frigid finish — and tie the look together — she toned the ends with the coolest, brightest toner she could get her hands on and treated strands with Olaplex ($28) to help protect the hair’s integrity.

When it comes to maintaining this delectable color it all comes down to your natural hue. “For this client, a base touch-up and a toner would be all the maintenance she needs for the next several months, leaving the depth in her hair,” Stewart explains. “Depending on the starting canvas, this look can be low or high maintenance.”

Since the shade favors dark roots, brunettes looking for a new take on lived-in color and root growth should consider themselves lucky. As for blondes, you’ll need to book touch-ups every six weeks or so to keep your roots looking fresh. If your starting hair color isn’t a concern, but rather the way this icy hue will pair with your skin tone, Stewart says, “If bright tones wash your skin tone out you can always tone down the honey pieces or super ashy ends and go for a warmer version of toasted coconut.”

Vanilla Chai

Who would have known that the scrumptious mix of chai tea and frothy vanilla cream could translate so well to hair? Showcasing a balayaged mixture of dark roots and bright, ashy highlights, this natural-looking hair color creates all-over dimension — earning it nearly 5,000 likes on Instagram. Just because it looks natural, however, doesn’t mean the process to achieve it is a piece of (coffee) cake.

“This took four sessions (spaced 16 to 20 weeks apart) over the course of a year,” Amy McManus, the Massachussetts-based colorist who created this Insta-famous color, says. While you might think that extensive bleaching, foils, and loads of lift were involved in the process, think again. “Each session was balayage only. No root shadow or base color. I used my client’s natural base (a dirty blonde) and built on her color with each session,” she says. “The reason balayage looks so soft and dimensional is because with each new session some hair gets painted multiple times, some gets painted barely at all, and some never gets touched.” Since there are different levels of saturation, this dyeing technique naturally creates varying degrees of brightness to match. And once McManus had the brightness in check, it was time to tone. Using a blue-violet-based pastel blonde toner, she cancelled out the warm tones in Bailey’s hair and homed in on the subtle cool finish that makes this shade so striking.

“Because this is fairly soft and natural looking, it works best on medium to fair skin,” McManus says, adding that the ideal base for vanilla chai hair is a dark to medium blonde base. “Darker hair wouldn’t be able to achieve this look using balayage as a technique but could get a better result doing tease foils or traditional foils with a root shadow to erase lines of demarcation.”

Cold Brew

If you’re of the camp that believes coffee is best with little to no milk and autumn hair colors are meant to be on the darker side, you’ll be pleased to know that there’s a trending shade that blends those ideas together. Cold brew hair is the brainchild of Stephanie Brown, master hair colorist at the Eddie Arthur Salon in NYC, though it’s been recreated by a handful of stylists, receiving thousands of likes in total on the ‘gram. The rich hue consists of ribbons of neutral and golden tones mixed throughout a deep brunette base to mimic the way a dash of milk flows through your morning cup of joe.

To achieve the low maintenance look, Brown takes a minimalistic approach, veering away from a heavy ombré and instead focusing the highlights on a few thin pieces throughout the entire head. “I find that most brunettes like more neutral tones because they are afraid of their hair looking red or orange,” she says. “So having two [highlight] colors in their hair balances that for them.”

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Illustrations by San Trieu

We get it — you've probably been eyeing the scissors all year, looking to refresh your gorgeous gray hair with a new hairstyle...and wondering if anyone will be able to tell if you cut a few inches off yourself. While we can't tell you that you should become an at-home stylist unless you're 100% confident of your skills, we can share some super cute haircut inspo with you! From cute bobs with bangs to a longer 'lob,' these gray bob hairstyles styles will be give you a "new look, new me" feel as you head into 2025!

Scroll down for all the best gray bob hairstyles to show to your stylist at your next salon appointment!

A Chic Gray Bob 

Ivan Samkov

Go for the classic style by asking for this exact cut at the salon. This shape makes everyone looks amazing and is probably one of the most versatile gray bobs that can inspire your next trip to the salon. To maintain it, you'll want to protect your hair with a scarf at night. During the day, make sure you use a heat protectant before curling it with one of your flat irons.

Getty Images

This blunt hairstyle looks SO good with glasses, too! Pair it with a statement lipstick, and you're really making some stylish moves!

A Gray Lob

Bobs can be as short or long as you want as evidenced by this longer 'lob.' This is for the person who doesn't want to have hair like Rapunzel, but still wants to maintain some of their length. If you ever want to go for a shorter look with this style, all you have to do is pin curl the ends of your hair.

MART PRODUCTION

I love how this cut cascades with naturally curly or wavy hair!

Anastasia Shuraeva

I mean, look how flattering this is!

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Plus, this slightly shorter length can really add some body to the ends!

A Bob With Bangs

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Listen, a bob and bangs are a match made in heaven. I don't make the rules — it just works beautifully! If you're looking to really frame your face, this is a really great option! And look at how it makes your gorgeous features stand out even more!

A Perfectly Curled Under Gray Bob 

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Then again, you can keep it short and simple with this perfectly curled gray bob. Whether you consider yourself bold or not for rocking this style, it's one of those looks that'll stand out if you add a beautiful balayage to it.

Did we just give you an idea? We think so!

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And with the round glasses to boot? Yeah, this woman screams, "I look good, and I cannot be stopped!"

Kampus Production

This look can also add a lot of softness to your aura, too. Really love how it hugs her face here!

A Shorter Gray Bob With Side Bangs

Moe Magners

The best thing about shorter hairstyles are their ability to highlight someone's features. If you have an oval face with high cheekbones, this style will amplify them. Not only that, but you'll have fun parting your hair to create side bangs.

Tip: Use a small flat iron to create depth without over-curling your hair.

Moe Magners

Look at how this cut angles perfectly with her face! So sleek!

A Stacked Or Graduated Bob 

Antoni Shkraba

Another chic bob to wear is a stacked or graduated bob. Similar to the stylish woman in the picture, we imagine this hairstyle is for the woman who loves letting her personality shine through whatever she's wearing. We're jumping the gun, but this is one of those hairstyles you'll have fun planning outfits around.

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I just love how this frames and elongates her face! The hairstyle makes her look refreshed and young, giving features like her eyes a chance to really shine!

A Gray Wavy Bob

Vlada Karpovich

This is the perfect length and shape to make your natural curls or waves shine. You won't even have to worry about curling your hair with this style because it doesn't require you to. If you're not sure what to use on your hair, we recommend using products from Sienna Naturals to help with the overall health of it.

Rene Terp

This hairstyle adds so much movement to your look!

Anastasia Shuraeva

You don't have to have such exaggerated waves, either. Some subtle waviness to your gray bob hairstyle is just enough to add that beautiful movement!

A Fully Curly Bob

Getty Images

Curly hair don't care? A gray bob hairstyle is PERFECT for you. This look says you're fun, fabulous, and ready to have a good time. Plus, it's yet another look that goes oh-so well with your statement glasses — the perfect chic look, if I do say so myself!

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1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

John Snow was really on to something when he said, "Winter is coming" — especially when it comes to winter hair colors! I can talk about cute haircuts and hairstyles all day, but what I'm even more interested in are hair colors right now. This time last year, I started playing around with caramel and chocolate balayage to see how I liked it, but I didn't expect to fall in love with those shades! They seemed to add a cozy warm glow to my face that coincided with the season, and I've yet to look back!

Still, I haven't decided if I'm ready to take the plunge to dye my natural hair because I'm not sure if I want to cut it or not. Since that's another story, I decided to do what I do best when I have burning hair questions — talk to celebrity hairstylists!

As luck would have it, I talked to three experts who have a stellar clientele and knowledge about receiving a color service:

Similar to fall, Edson Ibarra says winter is about "embracing warmth and depth." He feels like "chestnut brown, caramel balayage, and copper hues" are going to "play beautifully" with the winter sun. "Subtle reds like auburn and soft cinnamon are also making a strong comeback, adding a little spice to classic looks," he adds.

The Best Trending Winter Hair Colors For 2024-2025

1. Chestnut Brown

Filipa Matos

This rich brown color is always going to be a staple no matter which season we're in. Kim Kimble feels like this is the time where colors like this will "complement the season's cozy feel." She personally feels the shade "Bold & Bright 40 Brown Sugar [by Clairol]" is "a soft, natural brown that will "bring incredible warmth to any look."

Whether you're getting a silk press or new hair color, a consultation is often recommended by stylists. Keith Shore says the reason is that "the consultation is a vital part of the color service." This gives him the chance to "assess the current condition of the hair" instead of diving straight into the process. Kimble also says, "The stylist will ask what you are looking for and if you have any color in your hair already or if it's virgin, etc. They may also do a patch or strand test to check how the hair will react to color being applied.

Once it's determined that your hair is healthy enough for the service, an appointment is usually scheduled for the big day! There are things you need to avoid doing, however. Kimble says the worst things clients can do is "irritate their scalp, scratch it aggressively, or apply really hard manipulation to it" before their color service. Keep this in mind if you're interested in trying one of the popular winter hair colors!

2. Teddy Bear Brown

Instagram/MarkMena

Kimble also swears by Clairol's Teddy Bear Brown for a a softer shade if you're afraid of going too dark. Once your color service appointment is complete, it's important to maintain your new style.

Maintaining your hair's health after receiving a color service is crucial because of the process it often goes through. Shore says, "My essential maintenance tip is hydration, which is crucial after a color treatment. I love It’s a 10 Leave-In Conditioner; it sprays in easily, prepares the hair for styling, and is perfect for clients short on time. I also recommend K18 for blondes wanting to maintain their brightness."

Kimble and Ibarra both recommend that you use sulfate-free shampoos. "You want to reach for very light, mild hydrating shampoos and conditioners. Those are important to maintain the hair color. Also, a great conditioning mask as well," says Kimble." She doesn't want you to use alcohol-based products though.

Ibarra personally recommends that you use "leave-in conditioners with UV protection to guard against sun damage, which can dull the color." He doesn't want you to skip deep-conditioning "once a week" because it "keeps the hair hydrated and shiny." And if you have a "cool-toned" color in your hair? Ibarra says, "I suggest a purple shampoo to maintain brightness and neutralize brassiness."

P.S. Kimble suggests scheduling an appointment every 2-3 months to help maintain your hair's health and color!

3. Caramel Balayage

Jasmine Williams

If you're thinking about getting a color service but are afraid to take the leap, Shore and Ibarra have the best words of encouragement for you! One thing they all agree on is taking baby steps. Shore says, "The best advice I can offer is to start small — consider adding pops of color with balayage or lowlights. This is a great way to test the waters without making a drastic change to your look."

Caramel balayage is always my go-to shade when I want a little change during this time because it's captures the essence of fall and winter beautifully. It also seems to add an extra glow because of how the the balayage is layered.

"I often suggest a gloss treatment or subtle highlights as a way to ease into change — it adds dimension without being too drastic. You can also try Overtones Color Depositing Treatment Masks or clip-in extensions to experiment with different shades," suggests Ibarra. Mainly, he doesn't want you to overthink it. "The most important thing is to have fun with it! Hair color isn’t permanent, and it’s such a great way to express yourself and explore new sides of your style."

4. Cashmere Blonde

Theo Wargo/Getty Images

What about blonde you ask? It's not impossible! "Interestingly enough, there are some blonde tones that work well on brown skin as well but it depends on which tone of blonde. I recommend tones that are warmer and not too brassy. Think neutral tones," Kimble expounds.

You can also try the blonde hair color Gigi wore during Victoria's Secret Fashion Show. Shore, "This time we went with a cashmere blonde for Gigi Hadid, which combines lowlights and glosses with strategically placed pops of color to enhance and highlight her natural tones," he says.

Based on his experience, he's noticed a trend among the other VS models. He says, "Alongside cashmere blonde, I’m noticing a shift towards more natural, tone-on-tone colors across all shades. Many of the Victoria’s Secret models are opting for less contrasting, more muted yet dimensional colors."

5. Gorgeous Copper

Kaylee Blackman

Celebrity hairstylist David Stanwell has managed to capture copper hair in all of its glory. Like Ibarra said earlier, this is one of those winter hair colors that the sun will love bouncing off of.

Both Ibarra and Kimble like to take a collaborative approach when servicing clients which makes appointments more enjoyable IMO. "It’s really a co-creation process. I start by understanding the client’s lifestyle, personality, and desired maintenance level — because hair color should enhance their life, not complicate it," says Ibarra.

Kimble says something similar in that she feels "choosing the right shade is all about enhancing natural beauty." She takes into consideration a client's skin tone and eye color to help figure out the perfect color that will "bring out those unique features." Without hesitating, she gave the perfect illustration. "For example, a subtle honey blonde like Nice 'n' Easy 8G Medium Golden Blonde can really brighten up warmer skin tones!"

Ibarra has a similar process in that he likes to look at clients' "skin undertones and natural hair color to identify shades that complement them." He also says, "I always encourage clients to bring inspiration photos, which helps us align on a vision. My goal is to help them leave feeling confident and like the best version of themselves."

6. Black

Dominique Goncalves

Like red lipstick or an acne-friendly foundation, winter hair colors aren't going to look the same on everyone. This is especially true if you have brown skin. Kimble says, "Black, chocolate browns, wine tone colors in the burgundy family and auburn all look great on brown skin."

IMO, you can never go wrong with this color because it looks amazing on everyone. Look at how well it complements Keke Palmer's gorgeous brown skin!

7. Silver Tones

Haley Sprankle

Kimble says that you can always try silver if you're not afraid and even offered shed light on the different dye processes that can used to achieve it. "Non-permanent is temporary because you wash it and it fades quicker. However, semi-permanent has a little bit of peroxide in it so delivers a deeper color deposit," she says. But, there's something you should know about semi-permanent. Kimble says "You can only deposit color" with it, but "you cannot lift."

If you want something that has an even lower chance of fading, you'll want to consider a permanent color. Kimble says, "...the color stays — reds and blondes fade, but they won't come off — and you can lift with them."

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Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

See it on Amazon

Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

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Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

See it on Amazon

Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

See it on Amazon

This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

See it on Amazon

Get Barre Class Results at Home With This Portable Standing Barre

Amazon

If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

See it on Amazon

Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

Amazon

Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

See it on Amazon

Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

See it on Amazon

Make The Most of a Workout Ball's Wellness Benefits

Amazon

A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

See it on Amazon

A Foam Roller to Reduce Muscle Pain and Chance of Injury

Amazon

A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

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A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

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A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

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A Yankee's Baseball Cap for a Trendy Look

Amazon

Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

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Carry Your Workout Gear in Style With a Functional Duffle Bag

Amazon

The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

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Jog Hands Free With This Armband Bag

Amazon

If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

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Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

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The Gym Towel to Cover All Your Needs

Amazon

A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

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Sweat Headbands For Sweat and Flyaways Control

Amazon

These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

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The Walking on Clouds Pair of Trainers

Amazon

This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

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Lifting Gloves for Improved Performance (and Soft Hands)

Amazon

Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

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A Fleece Face Mask to Get You Out and Running Even in the Cold

Amazon

For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

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A Vagus Nerve Stimulator to Elevate Your Wellness Game

Amazon

The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

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Watermelon BCAA's for Quick Recovery and High Energy

Amazon

This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

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Channel Your Inner Jane Fonda With Some Ankle Weights

Amazon

Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

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Get Playful (and Fit) With a Fitness Hula Hoop

Amazon

Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

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DIY Deep Tissue Massage Gun

Amazon

If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

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The Only Bag to Take on Your Daily Walk

Amazon

This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

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When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

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A Workout Journal to Help You Track Your Progress

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A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

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If You Only Take One Fitness Supplement, Make It Creatine

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Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

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An Ab Roller for a More Challenging Ab Routine

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If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

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A Sports Top With Medium Support and More Coverage

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Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

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If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

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In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

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Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

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If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

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Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

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If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

Amazon

This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

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A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

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More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

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A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

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If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

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This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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